WS Apr. 17, 2015

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The Weekly

EARTH DAY APRIL 22 PATRIOTS’ DAY APRIL 20

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Friday, April 17, 2015

Volume 11 • Issue No. 16

C&J Bus Lines Expands NYC Service for 2015 Summer Season OGUNQUIT C&J Bus Lines, one of New England's premier transportation providers has announced the addition of a third daily roundtrip schedule commencing Friday, May 22, to their direct Executive Class service between Portsmouth, NH; Tewksbury, MA; Ogunquit (seasonally) and New York City. Presently, C&J operates daily roundtrip service between the Portsmouth Transportation Center, Portsmouth, NH; Tewksbury, MA; and the Port Authority Bus Terminal in New York. The new schedule will

offer three (3) daily roundtrips between Portsmouth and NYC, Sunday through Friday and two (2) trips on Saturdays. C&J will also be offering seasonal service

of one daily roundtrip between NYC and Ogunquit, will operate seven days a week from Memorial Day to Labor Day. This new schedule will allow more

travel flexibility as well as sameday travel into the City with an evening return. “We are excited about the demand for our executive class service to New York and the need to add additional schedules� said Jim Jalbert, President of C&J. “There is clearly a need for an alternative service to that of the Boston air shuttle or Amtrak which provides direct service to New York City without the hassle of changing modes or traveling via Boston.� Schedules and fares are now available at www.ridecj.com. C&J Bus Lines continues

to operate scheduled intercity passenger services from Dover, Durham, Portsmouth, NH, and Newburyport, MA serving Boston South Station and Boston Logan International Airport. The company also provides daily executive class service to the New York Port Authority New York City. Founded in 1968, C&J has become a regional icon, providing a unique, safe, and dependable passenger transportation experience to over 700,000 passengers each year. For more information:www.ridecj.com or customercare@ridecj.com.

“Sticks and Stones� Anti-Bullying Message Rocks School By Carin Lee, Contributing Writer ELIOT – Five students sang into microphones and two students beat drums, rocking the Eliot Elementary Gym. Six students danced behind a giant silhouette screen and held up signs that read “I believe there is a better way.� The strobe lights flashed red, then blue, then green. All this was a part of an Artist-in-Res-

Index

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Arts & Entertainment Business & Finance Calendar of Events Classifieds Computer Lady Health & Fitness Home & Business Library News Obituaries Pets Puzzles Real Estate Sports Where To Dine

15-17 22-23 12 40-42 43 18-21 37-39 8-9 33 31 46 34-35 44-45 24-30

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idency program called “Sticks and Stones,� brought to Eliot Elementary with funding from the Marshwood Education Foundation as part of a grant written by Bryan Bergeron-Killough. The program was named with the old saying in mind, “Sticks and Stones may break my bones but words will never hurt me.� The creators of the program believe the opposite, that words can leave wounds on the inside. Jeff Erwin, percussionist, and Skip Brunette, singer

and songwriter, are partners in “Sticks and Stones.� They go into schools for 5- to 6-day residencies, working with anti-bullying themes. On their first day there they show students a cutout of aluminum foil shaped like a person. They call the person “Ralph.� Next they bring out a puppet named “Melvin� who makes fun of Ralph. He speaks mean words, taunting words. Ralph begins to crumple up and See STONES page 6...

Matt Chase Wins Maine Geography Bee WELLS – Wells Junior High School eighth grade student Matt Chase won the state level of the 27th Annual National Geography Bee at the University of Maine at Farmington on March 27. He becomes the first ever WJHS student to achieve this milestone. Despite all the pressure one might expect associated with a contest of this nature, Chase, who was diagnosed with autism at age two, answered the challenging questions posed to him about world geography and emerged victorious over 100 other 4th through 8th grade students.

As a result, Chase, age 13, will represent the State of Maine in national competition with

53 others beginning May 11 in Washington D.C. He will be accompanied there by his parents

Sophie and Matthew L. Chase. According to a press release from the Maine Geography Bee, the "National Geographic Society, Plum Creek and Google generously support this event nationwide, and will be sending parents and contestants to Washington for the competition." Teachers Bonnie Dill and Susie Dugovic witnessed Chase’s win at UMF. Dill put her former student’s victory in proper perspective by pointing out the significance of it. According to Dill there are four million students who take part at the local school

Matt Chase with WJHS Social Studies teacher and Geography Bee Coordinator Bonnie Dill. Photo courtesy Reg Bennett.

See BEE page 7...

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Students Samson Horton and Luis Ross, “rock� with Jeff Erwin together during anti-bullying session at Eliot Elementary in Eliot.

Health & Fitness A section concerning your health... INSIDE:

PG 18-21

Also check out our section on

BUSINESS & FINANCE PG 22-23

Arts & Entertainment Check out the local artistic talent! PG 15-17

WS

April 17, 2015

The Weekly Sentinel

~ News ~ North Berwick Author Writes on PTSD in Tribute to Her Father

By Nancye Tuttle, Contributing Writer NORTH BERWICK – Susan Dahlgren Daigneault adored her dad. Edward C. Dahlgren was her hero and confidante, the man who patiently taught her to ride a bike and play catch, the guy with whom she contentedly shelled peas for hours on end and shared games of golf after he retired. An Aroostook County native and World War II veteran, Dahlgren received the Congressional Medal of Honor, but suffered from posttraumatic stress disorder (PTSD) after the war

and for the rest of his life. When he died in May 2006, Daigneault was devastated. To ease her pain, she wrote memoir pieces about him. Those vignettes evolved into her book “In the Shadow of A Mountain, A Soldier’s Struggle with Posttraumatic Stress Disorder,� published in 2012 by Sunbury Press. “I wanted him forever, but I lost him when he was 90. So I wrote this book about him and his struggles with PTSD,� said Daigneault, of North Berwick, at a recent presentation sponsored by South Coast Senior College at

Save! Save! Save!

York County Community College in Wells. Ed Dahlgren - Eddie to family and friends - was born in Northern Maine in 1915. He enlisted in the Army in 1943, joining the 36th Infantry Division from Texas, a unit that endured heavy fighting, many injuries and deaths. “He was in combat for over 180 days, and it affected him forever,� said Daigneault. He was wounded while fighting in Italy in 1944. He recovered and returned to battle, killing many German soldiers and helping liberate the village of Oberhoffen, France in 1945. His heroic efforts in that

Photo taken from a newspaper clipping of President Truman presenting Edward Dahlgren with the Medal of Honor in 1945.

siege brought his Medal of Honor award later that year, presented at the White House by President Harry Truman.

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The Weekly Sentinel Nancy Hafford, Agent 960 Sanford Road, PO Box 1679 Wells, ME 04090 Bus: 207-641-2186 Toll Free: 888-871-0900 nancy.hafford.jw68@statefarm.com

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Southern Maine’s Largest Weekly Circulation 952 Post Road, Suite 10, Wells, ME 04090 Toll FREE: (877) 646-8448, Tel. (207) 646-8448/(207) 384-5500 Fax: (207) 646-8477 • www.theweeklysentinel.com Publisher: Carol A. Brennan publisher@theweeklysentinel.com

Copy Editor: Joyce Amend editor@theweeklysentinel.com

Operations Manager: Dan Brennan publisher@theweeklysentinel.com

Art Director: Raina Keim Graphic Designer: John Crommett ads@theweeklysentinel.com

“Winning the Medal of Honor wasn’t about being a hero to Dad — it was about doing a good job,� said Daigneault. But the sights, sounds and stress of war stayed with him long after it ended. He came back a changed man, challenged by PTSD for the rest of his life. “Combat is hell and comes back to haunt you,� said Daigneault, noting that Dahlgren suffered from nightmares, anxiety, depression, speech problems and physical ailments, all related to PTSD. Despite that, back home in Aroostook County, he settled into a satisfying life, marrying Pauline Mahan in 1948, raising four kids and working as a potato inspector for over 35 years for Maine’s Department of Agriculture. A friendly man, he served his church and community and helped fellow veterans through the American Legion, Veterans of Foreign Wars and Disabled American Veterans. The dining hall at Loring Air Force Base is named in his honor, and he helped establish a nursing home for Northern See PTSD page 34...

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Errors & Omissions: The advertiser agrees that the publisher shall not be liable for damages arising out of errors in advertisements beyond the amount paid for the space actually occupied by that portion of the advertisement in which the error occurred, whether such error is due to the negligence of the publisher’s employees or otherwise, and there shall be no liability for non-insertion of any advertisement beyond the amount paid for such advertisement.

WS

April 17, 2015

The Weekly Sentinel

~ News ~ Observing Patriot’s Day

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Patriot’s Day Celebration in Ogunquit OGUNQUIT – The Weekly Sentinel and the Ogunquit Chamber of Commerce seek to remind both locals and tourists of the great events planned in Ogunquit for the Ogunquit’s 25th Annual Patriot’s Day Weekend, April 17-19. Patriot’s Day Celebration booklets can be found at local restaurants and stores throughout Ogunquit. Bright yellow; they’re hard to spot. The Guide presents to “Ogunquit-ites� the special events in store for locals and visitors alike. Members of the community can enjoy Colonial Children’s Games and Crafts, the Ogunquit Library Book Sale, hisSee PATRIOTS page 11...

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Patriots' Day (officially Patriots' Day in Massachusetts and Patriot's Day in Maine) is observed this year on April 20 and a civic holiday commemorating the anniversary of the Battles of Lexington and Concord, the first battles of the American Revolutionary War. It is observed on the third Monday in April in Massachusetts and Maine, and is a public school observance day in Wisconsin. Since 1969, the holiday has been observed on the third Monday in April, providing a three-day long weekend, as well as being the first day of public school vacation week in Maine and Massachusetts. Previously, it had been designated as April 19, the actual anniversary of the battles. Patriots' Day is also a school holiday for many local colleges and universities, both public and private. In Maine and Massachusetts, when Patriots' Day falls on a day where income tax returns would otherwise be due for the remainder of the country, residents of those states are given until midnight of the next day (Tuesday) to submit their state tax returns. Source: Wikipedia)

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WS

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April 17, 2015

The Weekly Sentinel

~ News ~

South Berwick Well Water Testing

SOUTH BERWICK On Saturday, May 9, the Town of South Berwick Conservation Commission will be sponsoring its annual well water testing, with special pricing available. Municipal water supplies are tested regularly, and your well water should be too. Regular testing of your well water can help preserve the quality of your drinking water to ensure the health of your family. The Conservation Commission has again teamed up with Nelson Analytical Lab, located in Kennebunk, to offer special pricing to South Berwick residents. The testing kits

are available at the South Berwick Town Hall, on the second floor and may be picked up at any time. Testing supplies must be returned to the South Berwick Town Hall on Saturday, May 9, between 9 a.m. and noon in order to take advantage of the following prices: Basic test ($50), which includes total coliform, E. coli, nitrate, chloride, hardness, pH, iron, manganese and sodium. Additional tests are available for additional fees: arsenic ($15), lead ($15), copper ($10), fluoride ($15), radon in water ($20), and radon in air ($30 for two canisters). The radon in air

THE LITTLE BICYCLE SHOP IN THE BERWICK WOODS

Jerry says “It’s never too early to get your bike tuned up!�

TUNE UP

Turn Scraps Into Rich Soil WELLS Tired of seeing all of test takes a few days to set up in the home; therefore the price will be honored for South Berwick residents until May 30. For accurate test results, it is important to follow the instructions enclosed in the sample kit for the types of testing you plan to request. For specific questions about the test kit or proper sampling, please contact Nelson Analytical Labs at 207-467-3478, or visit their website: www.nelsonanalytical.com. For more information about collection of the kits, call 384-3300 ext 336.

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those kitchen leftovers from preparing meals and snacks get thrown out in the trash or eaten by critters in your makeshift composting bin in the backyard? Here's your chance to turn those scraps into a rich soil amendment. Once again, the Wells Conservation Commission is participating in a statewide backyard composting bin and kitchen scrap pail sale. Through May 2, a home compost bin and how-to guide worth a combined retail value of $100 can be purchased for only $48.00 (tax included). The bin is black, has a 10-year warranty, and is made of 100 percent recycled

ARCHITECTS & BUILDERS Robillard Teague Group, LLC PO BOX 116, South Berwick, ME 03908 www.robilllardteaguegroup.com

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WS

April 17, 2015

The Weekly Sentinel

~ News ~ Victory Begins at Home: the World War II Home Front ments of the war effort, including the effect of blackouts, rationing and shortages on households and local businesses. She will discuss the changing roles of women during the war, both as production soldiers in new war jobs and as “kitchen commandos” in the home. The illustrated talk includes information from local

SOUTH BERWICK – What was life like on the American home front during World War II? Peggy Konitzky, Historic New England Site Manager, will examine how American communities like the Berwicks dealt with the exodus of local men and women to the armed services and the require-

newspapers in South Berwick and Kennebunk as well as photos and archival materials from the Old Berwick Historical Society. Sponsored by the Old Berwick Historical Society, the program will be held on Thursday, April 23, starting at 7:30 p.m. at Berwick Academy's Jeppesen Science Center on Academy

Street. The public is invited, and volunteers will serve refreshments. Donations are welcome. Konitzky holds a degree in U.S. History and Art History, an MBA, and a Certificate in Museum Studies. For additional information: www.oldberwick.org or call 207384-0000.

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April 17, 2015

The Weekly Sentinel

~ News ~

...STONES from page 1

Melvin continues until Ralph is a sad ball of foil. Then Melvin is sent away and it is time for the students to attempt a rescue. With kind words they begin to unroll Ralph until he is a recognizable “person� again. But, the creases stay, the damage that the words have done can’t be completely erased. “‘Words matter,’� is our slogan,� said Erwin. Brunette wrote songs around that theme.

He and Erwin gave the students the choice to sing, play percussion, dance or work the lights as the class performed the songs. They rehearsed this way, learning along the way about teamwork, choosing to be confident, and taking risks in performance. Students who looked hesitant at the beginning of rehearsal leaned in closer to the microphones and let their voices be heard. Drummers grooved to the beat. Dancers holding signs on stage got “funky,� letting go to the music

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and having fun with it. Students applauded each other. Erwin and Brunette made sure the students were 100 percent ready to perform and confident. “We try to create safety for kids to perform. And they’re always ready,� said Erwin. “They pull it off.� Even in just a 50-minute rehearsal the kids looked visibly more relaxed and moved with increased confidence. “They feel like rock stars when they are out there,� commented Erwin. Student Stella Case said this about being a singer: “I like hearing my own voice. I tell myself

Toast of the Coast YORK – On Friday, May 1 the York County Community College Foundation will host the 6th Annual Toast of the Coast Wine Dinner & Auction. This annual event helps to raise much needed scholarship funds for the hard working students at YCCC. If you are unable to attend, please consider purchasing a raffle ticket for a chance to WIN $1000 CASH. Raffle tickets are only $20 each and you do not need to be present to win. For more information, contact Elizabeth Fitzgerald at 207-216-4466 or efitzgerald@yccc.edu. I can do it, that I’m going to do my best, and it sounds really good. I love this. I am really excited about the concert.� Each residency ends with 2 concerts, one for the school and one for the

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community. Erwin’s observation is that students perform “beyond expectation.â€? Third-grader Zeke McIntire was sure that “a lot of people are inspired by Jeff and Skip. I can tell because they are listening, not saying, ‘Why do we have to do this?’ We’re doing our best and I hope we can do that for the concert.â€? Student Teagan Kennedy said, “I think it’s really cool.â€? Erwin and Brunette try to create a culture of kindness in the school, something the kids in Donna Whitman’s thirdgrade class already had a jump start on. Since the beginning of the year they have been writing anonymous notes to one another, complimenting each other on words and actions of kindness. They daily demonstrate that bullying does not need to dominate, that, as the song they are singing in performance says, “I believe there is a better wayâ€?‌using words with kindness.

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April 17, 2015

The Weekly Sentinel

~ News ~

Patriot Riders of America Ride Again

...BEE from page 1 level of this contest leaving just 5,000 to enter state competition. From state rounds across the United States, only 54 get to compete in Washington. The student who emerges victorious there will receive a $50,000 college scholarship and a free trip to the Galapagos Islands. “Matt is a very special young man‌â€?commented Dill who, along with Social Studies teacher Susan Dugovic, have coordinated the WJHS Geography Bees for over two decades. “It was one of the greatest moments ever to see him win,â€? commented Dill. “We are so proud of him.â€? Supporting and cheering Matt on with his interest in Geography have been his father and mother and sister Anya. According to Sophie Chase her son has enjoyed working with and creating maps from a very young age inspired further by Dill to develop what Mrs. Chase describes as “a more comprehensive sense of the world, including the people, their customs and historyâ€?. To the Chases, their son’s autism makes this big win all the more special. “As a parent of a child with autism, it is common to have a never ending feeling of worry,â€? commented Sophie Chase who describes her child’s memory for facts and dates as impressive. “Thanks to our son's very hard work and an amazing team of educators and therapists (in the WOCSD and at Spurwink Therapeutic Preschool) over the years, he has come an incredibly long way.â€? At the winner’s ceremony on March 27th, Chase was awarded $100, a current edition “National Geographic World Atlas,â€? a CD collection of every issue of the magazine ever printed, and a special offer from UMF. President of the University of Maine at Farmington Kate Foster offered Chase a letter of admission to the University of Maine at Farmington upon graduation from high school. Matt’s parents hope that their son’s State and local wins in the contest will inspire other parents of children afflicted with autism. “We want to share that exciting prospect with every parent who has a child on ‘the Spectrum’, commented Sophie Chase. “The reality is that our son is so unique, brilliant, happy and caring; we feel like the luckiest parents in the world.â€? Once in Washington, D.C., the Chases will attend opening ceremonies and special events put on by the National Geographic Society including a boat cruise, and the preliminary competition to determine the top ten. The finals will be televised and hosted by Soledad O’Brien. The National Geographic Bee is sponsored by the National Geo-

7

graphic Society in Washington. The Society provides participating schools with questions, supplies, rules, guidelines and prizes. In addition to this contest win, Matt and his family have recently learned that he placed first in the eighth grade category in the 2015 WOCSD Literary Achievement Awards writing contest.

SANFORD – Patriot Riders of America 8th annual spring ride for the troops will take place on Sunday, April 26, rain or shine. The riders will be leaving the American Legion in York at 11 a.m. then coming off of Rte. 109 in Wells to Rte. 1 around 11:45 a.m. noon, then straight through Rte. 1 to Kennebunk where the Kennebunk Fire Department will

have their ladder trucks draping the American Flag for to ride under. The ride will end at Bentley's Saloon with a ceremony and 50/50 raffle. If you'd like to ride, call

207-200-7366, email patriotridersmaine1@gmail.com, or visit http://patriotridersme1.com. If you'd like to make a donation, the riders are a 501(c)(3) and all proceeds go to local Veterans in need.

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FREE SEMINAR Friday, May 1, 2015 10:30 AM (in the Eldredge Building)

627 US Route 1, York, Maine Our speaker, Jason Harris, will advise you how to get started raising your own chicks from day one to when they start producing eggs. He will also inform you about disease management. Jason has a bachelor’s degree in Dairy Science from Virginia Tech and has been a sales manager

! in poultry. He is a member of the New England " # $ veterinarians on disease management issues. Don’t miss this opportunity to learn from an expert on raising poultry.

Please Make Reservations by email: mclaesson@eldredgelumber.com or call

Light refreshments will be served.

207-363-3004

WS

8

April 17, 2015

The Weekly Sentinel

Berwick Public Library Garden Stories Presented by Historic New England and hosted by the library on Tuesday, April 21 at 10:30 a.m. Story and art activity for ages 4-8 years. Learn some of the ways people used plants and herbs from their gardens in the past. Children will be invited to illustrate a poem written by Sarah Orne Jewett, one of South Berwick's most well-known writers and gardeners, about fl owers in her garden.

For More Information Contact the library at 207-6985737 or visit www.berwick.lib. me.us.

Louis T. Graves Memorial Public Library Lego Club Wednesday, April 22, 3-4 p.m. Imagine! Create! Build! Lego Club

~ Library News ~ or just hunker down and listen.

for school age children. Bring your imagination for an hour of fun! Preregistration required.

For More Information Contact the library at 207-9672778 or visit www.graveslibrary. org.

Dreamcatcher Craft Thursday, April 23, 10 a.m.- 5 p.m. We will provide all materials. For all ages. Young children must be accompanied by an adult. No registration required.

D.A. Hurd Library Film: “Hunger Games” Gather up your favorite movie snacks and get ready to binge watching the “Hunger Games” trilogy during school vacation week. Movies are rated PG-13 and begin at 3 p.m.: “Hunger Games,” Tuesday, April 21; “Catching Fire,” Wednesday, April 22; and “Mockingjay, Part 1,” Thursday, April 23. All children must be accompanied by a responsible teen or an adult.

Annual Poetry Bash: Read, Share, Listen On Sunday, April 26, 2 p.m. The former US Poet Laureate Billy Collins once wrote: “All babies are born with a knowledge of poetry, because the lub-dub of the mother's heart is in iambic meter.” April is national poetry month and brings together publishers, booksellers, literary organizations, libraries, schools, and poets around the country to celebrate poetry and its vital place in American culture. Bring a poem to read that you have written, share a favorite poem by another author,

Volunteer Sought The library is seeking adult and teen volunteers to help plan and supervise construction of the D.A. Hurd Library’s new Kids Garden. Funded through a grant provided by Kitchen Gardens International

of Scarborough, the garden will provide a healthy environment for children and their families to discover sustainable organic gardening, cooperative learning, and community service. If you have gardening experience and some time to share, please call the library for more information. After the planning stage is complete, children of all ages will be encouraged to participate in the planting, maintenance and harvesting.

Kids’ Story Hours & Activities The library hosts preschool story hour on Monday at 10:30 a.m.; Tuesday Tales for 4-5 year olds at 2 p.m.; Lego Club, for school-age children meets on Saturdays at 11 a.m. Join other chess enthusiasts for a friendly match on Thursdays at 5pm (feel free to bring a sandwich or snack). Middle and high school students are invited to join in for Magic the Gathering (bring your own cards) Tuesdays 3-5 p.m. and Saturdays 9:30-11:30 a.m.

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Wells Public Library New Website Describes “Growing Again” Program The Wells Public Library Foundation recently launched a comprehensive website describing in detail the plans for the proposed renovation and expansion of the Wells Public Library. The website is organized into several sections. Visitors to the site can quickly learn about the deficiencies of the present building, view the architect’s conceptual rendering of the proposed new building and floor plans, review a listing of current donors as well as the community volunteers leading the “Growing Again” fundraising program, and learn how to make a donation or pledge. FMI: www.wplgrowingagain.org.

Friends of the Wells Public Library Book Sale Book Sale will continue while the front portion of the library and the meeting room remain closed. The sale contains paperback and hardcover books, bestselling authors, as well as an assortment of non-fiction and children's books. The collection is updated on a weekly basis with prices ranging from .25-$5.

Get Informed: Money Made Easy Tuesday, April 21 at 1:30 p.m., learn how to take charge of your money, A Money Smart Week® Program. Come to the library to learn how to take charge of your money. Muriel Basile of Key Bank Ogunquit will teach us some tricks on how to let your money work for you.

Get Informed: Credit Reports Wednesday, April 22 at 10:30 a.m.,

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WS

April 17, 2015

The Weekly Sentinel

~ Library News ~ Maine’s Poet Laureate Helps Celebrate National Poetry Month KENNEBUNK The Kennebunk Free Library proudly announces that Wesley McNair, the fourth Poet Laureate of the State of Maine, will read from his newest book of poetry, “Lost Child�, at the Library on Friday, April 24, 2015 at 2 p.m. "[He is] a master craftsman with a remarkable ear." - Maxine Kumin. McNair has published eight books of poetry, authored of three volumes of nonfiction and has edited six anthologies of Maine writing, including four that feature Maine poetry. Few authors are as well versed in the history of Maine poetry or the work of Maine's contemporary poets as Wesley McNair. In addition to writ-

Art Reception Full of Warmth and Color BERWICK Tuesday, April 21 from 5 to 7 p.m. we will be gathering to view and enjoy Anne Vaughan's exhibit for this month only at the Berwick Public Library. Anne is a member of the Berwick Art Association, Kittery Art Association, Seacoast Moderns, the York Art Association, and our own local Blackbird Studio and Gallery. She has displayed at Ben Franklin, Second Landing,

Poppy Seed, Sarah Orne Jewett House, University of Southern Maine, and in libraries in Rochester, Dover, Somersworth, North Berwick and Durham. From Anne Vaughan: "My art work varies in subject and treatment, from landscapes to still lifes to abstracts and family portraits and works with a political theme influenced by my work as an advocate for disadvantaged people as well as reflect-

ing on current world events. I look forward to the continuing expansion of the art community in our region and am proud to be a part of it." Come to the reception on April 21 and meet the artist.

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ing poetry, McNair writes on the craft of poetry in his many personal and critical essays. For more information about this free program, call 207-985-2173.

...LIBRARIES from page 8 learn how to take charge of your money during A Money Smart WeekÂŽ Program. Learn how to get your credit report, and how to use it to obtain better credit. Join Muriel Basile of Key Bank in Ogunquit as she explains the ins and outs of these financial documents.

For More Information Contact the library at 207-6468181 or visit www.wells.lib.me.us.

York Public Library Community Yoga Friday, April 24 1-2:15 p.m. A gentle introduction to yoga and meditation. “Relax� into shape for the Spring season using breath work, simple postures (seated or standing) and guided visualization. Bring a yoga mat or towel to the class and wear clothing suitable for movement. Classes will be led by Deborah Levine M.Ed., who is certified in Advanced Kripalu and Adaptive Yoga.

Art HOPE Taking Flight Making Origami Cranes Saturday, April 25, 10 a.m. to 1 p.m. Artists of all ages are invited to learn how to fold a classic origami crane in this free inter-generational arts program that highlights the history and therapeutic qualities of the medium. Participants

can support the Art HOPE 1000 Healing Cranes Project and make origami for patients in our community who are living with long-term illness. The program will be led by Laura Jaquays, an artist, educator, expressive arts practitioner, and the executive director of Art HOPE, a non-profit arts and healing organization

For More Information Contact the library at 207-3632818 or visit www.york.lib.me.us.

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“The Theory of Everything� Spring Film Series Shown on Sunday, April 26, 3 p.m. Based on the memoir "Traveling to Infinity: My Life with Stephen," by Jane Hawking, this film tells of renowned astrophysicist Stephen Hawking (Eddie Redmayne), who falls deeply in love with fellow Cambridge student Jane Wilde (Felicity Jones). Stephen, a bright but shiftless student of cosmology, is given just two years to live following the diagnosis of a fatal illness at 21 years of age. However, he goes on to become the most brilliant and celebrated physicist of our time as well as a husband and father to three children. Rated PG-13 for some thematic elements and suggestive material. 123 minutes.

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10

April 17, 2015

The Weekly Sentinel

~ News ~

York Parent-Teacher Association Chapter Grows Quickly, Recommends Initial Committees

YORK – York’s first-ever community PTA chapter, which has immediately become one of the largest PTA chapters in Maine, has identified several initial

committee recommendations following its kickoff April meeting. Approval for Special Education, Literacy, and Creative/Performing Arts committees will be voted on by members at the next

chapter meeting on May 5. “These substantive York PTA committee recommendations came from our 59 new members,� said Steve Hamel, Parliamentarian for the group.

Cole Brown Estates An Active 55+ Community

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“While each unit’s executive board creates the standing committees, per the PTA’s bylaws, the board takes its direction from the members. These committees were the most requested on the new-member forms collected at the first meeting in April.� A Special Education Committee would support York students who are differently-abled and require an Individualized Education Program (IEP). A Literacy Committee would explore ways to support York teachers and students toward their shared literacy goals. A Creative/Performing Arts Committee would support and encourage young York artists of all types, as the district proposes the creation of a new shared auditorium. Additional committee recommendations and votes are encouraged at future meetings. According to Maine State PTA records, the Town of York has never had a local ParentTeacher Association chapter. “This historic formation of a York PTA is resonating, and has momentum,� said Mr. Hamel. “After one meeting, we’re al-

ready more than twice the size of the average Maine chapter. We welcome new members — especially our talented teachers — to continue to grow. This group belongs to everyone.� The next monthly York PTA meeting will be Tuesday, May 5, at 7 p.m. in the York High School auditorium. Participants are asked to note the change of venue this month. Free childcare will be provided. “The commitment of joining a PTA is not for everyone. It requires nonpartisan collaboration and action for student advocacy,� said Steven Pfirman, new chapter member and York father of one. “It’s remarkable that York has gone all these years without a PTA. Kudos to our community for making it happen at long last.� To learn more about PTA, the largest volunteer child-advocacy association in the nation, visit PTA.org, yorkmainePTA. org, and PTAgreatideabank. org. To become a member of the York PTA, attend a meeting or contact yorkmainePTA@gmail. com.

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WS

April 17, 2015

The Weekly Sentinel

~ News ~ public). Layout of work from Wells/ Ogunquit town line to York/ Ogunquit town line (minimal impact to public). Installation of water and drainage pipe at Grasshopper Lane (estimated area of impact from the 90 degree turn on Grass-

hopper Lane toward Route One with Saturday work, lane closures, and limited access to resident and non-resident traffic). Drainage work on the left side of Route One from Ocean Street to Post Road Tavern (Saturday work and lane closure planned). Temporary bridge construction at Phillips Bridge (South end

AWS will be featured. Be sure to check out the restaurants, clubs, bookstores, galleries, hotels and specialty shops who will be offering specials and experiencing the theme of the weekend.

It’s also important to note that should you find yourself without one of these handy guides, a full schedule is listed on both the Weekly Sentinel (theweeklysentinel.com) and Ogunquit Chamber (Ogunquit.org) websites.

Route One Project Update YORK/OGUNQUIT – The DOT has advised the following work schedule for construction on Route 1. Construction is weather dependent and subject to change. Ongoing all week: Erosion Control: Ongoing at all locations (minimal impact to

of town). Utilities relocation on Route 1 at varying locations (lane closure planned).

April 17-18: Drainage installation from Agamenticus Road to Ogunquit Playhouse Ticket Office (Saturday work/lane closures).

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...PATRIOTS from page 3 torical reenactments at the Ogunquit Baptist Church, hay rides and pony rides at Main Beach, a Historical Figure Treasure Hunt and photo-ops at the Ogunquit Stocks. These are just several of the many events planned throughout the weekend, a full list can be found in the Patriot’s Day Celebration guide. Ogunquit’s 4th Annual Patriotic Pooch Pageant & Fashion Show will take place on Sunday, April 19 at noon at Liquid Dreams, Rt. 1, north of Ogunquit. Here’s a chance to win a prize and show off your furry friend in a Patriots’ Day outfit! Pooch participants will be split into two categories for judging: Stars and Stripes (dogs wearing red, white and blue costumes) and Favorite Americans (Marilyn Monroe, Abraham Lincoln, John Wayne, or whatever your imagination dreams up.) Adoptable dogs from

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April 17, 2015

The Weekly Sentinel

~ Calendar of Events ~

Saturday, April 18 Ham and Bean Supper At the Trail Blazers Family Club, 102 Bills Lane, Wells, from 4-6 p.m. Adults/$7; Child $3. FMI: call 207-646-9718.

Street in Sanford (across from the Fire Station), $8/adults; $4/ children under the age of 12. All proceeds benefit St. George's Children's Outreach Program. FMI 207-324-8119.

Sunday, April 19

Rummage Sale Held at he First Parish Unitarian Universalist Church, Main Street, Kennebunk on Saturday, April 18, and Sunday, April 19, from 8 to 11 a.m. in the Parish Hall. Along with clothing, many household items will be for sale at very reasonable prices along with a great selection of books. On Sunday, everything will be $2 a bag. FMI: 207-9853700.

Turkey Supper The First Parish Federated Church, 150 Main Street, South Berwick, Maine will host their monthly Turkey Supper on from 4 - 6 PM in the Church Vestry. $9/ adults; $8/ seniors; $5/children 12 and under, 5 and under free. Proceeds will help fund a Seminary student in Honduras who is studying to be ordained.

Farmer's Breakfast at St. George Episcopal Church From 8-11:30 a.m. at 3 Emerson

Elks Lodge Chicken Shoot At 1 p.m., 1704 US Route 1, York. FMI: 207-361-2788.

Monday, April 20 Thursday, April 23 April Vacation Camps Running at River Tree Arts Join RTA faculty for 5 interactive camps during April break. Lots of projects to bring home from art workshops and a final performance at the end of theatre camp. April 20 - Jewelry Workshop, 9 a.m. - noon; April 21 - Let’s Lobster Art Workshop, 9 a.m. - noon; April 22 - Make Believe Art Workshop, 9 a.m. - noon; April 23 - Awesome Art Workshop, 9 a.m. - noon; April 21-23 - Theatre Camp, 9 a.m. - 3 p.m. FMI: www.rivertreearts.org 35 Western Ave, Lower Village Kennebunk.

Monday, April 20

9 a.m. to 3 p.m. In this day camp for kids ages 7 to 12, we will discover vernal pools and the creatures that live in them, investigating insects, searching for salamanders, and listening to frog song while we explore these important wetlands. We’ll also create a colorful model of a caddisfly case fortaking home. $50/$40.Scholarships available.To register,email kate@wellsnerr.org or call 646-1555 ext 110by April 16.Wells Reserve at Laudholm; wellsreserve.org.

Celebrate Earth Day at the TREE Center! Caring for Our Earth activities will include tree planting along the Nature Trail System, trash pickup along the shores of Bauneg Beg Lake on foot or by kayak and some fun and exciting eco-friendly games and outdoor adventures. From 9:30 a.m. to 1 p.m., for all ages and abilities! Children under 12 must be accompanied by an adult and you can pack a lunch or have a hot dog on us! FMI: contact the TREE Center, 5 Dunaway Drive, Sanford at 207-324-7955 x644 or email tree@waban.org.

Tuesday, April 21

Friday, April 24

South Berwick Conservation Commission will sponsor its annual Earth Day Road Clean-up. Residents of South Berwick are encouraged to team up with friends and family to “adopt� a road and make it the cleanest in town. A dumpster will be provided at the Town of South Berwick Transfer Station for free disposal of roadside trash collected. Transfer Station hours on Saturday, April 25, 7 a.m. to 6 p.m. and on Sunday April 26 from 7 a.m. to noon. FMI: call 207-384-3300 ext 336 (South Berwick Conservation Commission voice mail), or email Pat Robinson at: prnel@comcast.net.

Pecha Kucha Kennebunkport Seeks Presenters

Audubon Warbler Workshop

Thursday, April 23

Vernal Pool Party

Have you got a passion to share, a good story to tell? A Pecha Kucha presenter has a timed show of 20 images, each shown for 20 seconds. Submissions sought for the next Pecha Kucha Night on Thursday, May 7 at Atlantic Hall in Cape Porpoise. Deadline for submissions is April 21. Send 3-5 sample images, a short description of your presentation, and a brief bio to pechakucha.kennebunk@gmail. com. FMI: Linda Ward at leward@ roadrunner.com.

Preschool Story Hour

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From 10:30 - 11:30 a.m. enjoy “ Whales are Awesome‌Just Like You,â€? written and illustrated by Tony Viehman. Make a craft project, and take a short walk. Free program for 3- 5-year-old kids and their caregivers. Wells Reserve at Laudholm 207-646-1555; wellsreserve.org.

Earth Day Celebration From 10 a.m. to 1 p.m. Earth Jams concert features Matt Loosigian who leads wild games and crafty projects, and invites everyone to help create a nature-based art installation for Earth Day. Play earththemed games, make felted earth balls and solar ovens, and plant seeds. Keith Cialino, marine debris expert, will be on hand to lead a “wheel of fortune� activity and we’ll cap the day using natural materials to create a collaborative art piece under the guidance of David Allen from Stone Point Studio. Free. FMI: 207-646-1555, wellsreserve.org.

Earth Day at the TREE Center

MEDICARE PLANNING HELP

Maine Audubon's Staff Naturalist Doug Hitchcox will hold a two hour workshop to teach you various techniques for identifying the gems of the forest: warblers. You will look at the diversity of the family, keys for identifying each species, and even spend time learning the songs and auditory cues to take your birding to the next level. The workshop will be held in the Mather Auditorium at the Wells Reserve, Wells from 6-8 p.m., followed by an ID walk and review on Sunday morning, April 26 from 7-10 a.m. to 10 a.m. Space is limited and advance registration required: YorkCountyAudubon. org. Fee of $10 is payable by cash or check at the Friday evening workshop.

Learn How To Care For Your Vision Free introductory class from 7-9 p.m. at The Barn at Lightwater, 43 Mast Cove Road, Eliot. Change your vision habits so your sight gets better and your eyes are more comfortable. FMI: Rosemary at 207-439-9821.

Saturday, April 25 Annual Spring Baked Bean and Pasta Supper From 4:30 - 6 p.m. at M.L.Day School, Limerick Road, Arundel. $7/person - children under 5 free. Raffles and historical displays. All proceeds to benefi t Arundel Historical Society.

Saturday, April 25 Earth Day Road Clean-Up

Marshy Mysteries From 9 a.m. to 3 p.m. In this day camp for kids ages 7 to 12, we will explore secrets of the salt marsh, searching for fish in the marsh’s salty pools, discovering what lurks beneath layers of mud, and making a tasty “peat� treat to enjoy at home.$50/$40.Scholarships available. To register, email kate@ wellsnerr.org or call 646-1555 ext 110 by April 16. Wells Reserve at Laudholm; wellsreserve.org.

Caring for Fruit Trees in the Home Garden Workshop University of Maine Cooperative Extension workshop, 10 a.m. to noon at Wells Reserve, 342 Laudholm Farm Road, Wells. Topics include basic fruit-tree pruning. Led by UMaine Extension Master Gardeners and orchardists Anne and Howard Stevens, and Brian Smith. $7; $5 for Laudholm Trust members and Master Gardener Volunteers, payable at the event. To preregister, call UMaine Extension at 207.324.2814 or email rebecca.gowdy@maine.edu.

Desert Island Live! Returns to the Dance Hall The Dance Hall in Kittery will present the next in the Desert Island Live! Series at 7:30 p.m., featuring Stu Dias (Soggy Po Boys, Mother Superior and the Sliding Royals, Shango), with an impressive ensemble of local musicians and dancers. Desert Island Live! celebrates the music of Tom Waits

See EVENTS page 13...

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WS

April 17, 2015

The Weekly Sentinel

~ News ~ “Through the Lens of J Frank Walker� Presented by Kittery Historical & Naval Museum KITTERY Much of Kittery's visual history would be lost without the photography of J Frank Walker. Walker owned a Variety Store

in Kittery's Foreside. As a photographer, he traveled around the Seacoast and took photos of events and everyday life. This presentation includes over 150

Free Spring Lectures & Workshops WELLS – South Coast Senior College (SCSC) at York County Community College (YCCC) offers a series of free educational lectures and workshops in April and May for adults in York County and Seacoast New Hampshire. All lectures take place at the YCCC Campus, 112 College Drive in Wells. Upcoming schedule includes: Tracing the Cultural History of Ballet on Thursday, April 23, 10 a.m. - noon; Ballet of the 20th Century, Thursday, April 30, 10 a.m. - noon; Philan-

photos of Kittery nearly a century ago (including some from the surrounding area). Look back through his lens to see what life was like from the Foreside to the Piscataqua, the Shipyard to Kittery Point and everything in between. The program will be held at the Kittery Lions Club on April 18, at 2 p.m. The presentation is free to the public. There will be baked goods and books about the Kittery area for sale at the event.

13

The opening of the Memorial Bridge in 1923.

thropy: What Is It? Thursday, May 7, 10 a.m. - noon and From Farm to Factory, the History of the Mill Girls in 19th Century New England, Tuesday, May 19, 10 a.m. - noon. Let’s Go Fly a Kite, a workshop to refresh your kite-flying skills, takes place on Friday, April 24, 10 a.m. - noon on the Drake’s Island Beach in Wells. Another workshop on Fly Fishing will be held on Saturday, April 25, 10 a.m. - noon at 1480 Rt. 1 in Cape Neddick. Registration is required: Visit yccc.edu/seniorcollege or call Rachel at 207-216-4344.

...EVENTS from page 12 by performing two of his studio albums in their entirety. Tickets are $12 in advance and $15 at the door and can be purchased at www.thedancehallkittery.org and at www.brownpapertickets.com.

Sunday, April 26

Bake Bean and Chop Suey Supper

Friday, May 1

Hosted by the members of the First Congregational Church of from 5-6:30 p.m. in the church’s Ober Hall at 141 North St. Public is invited. $8/adult; $4/child under age 12. FMI: call the church office on Wednesdays at 207-967-3897.

Saturday, April 25 Luncheon Meeting The International Women’s Club of New England will be hosting a luncheon meeting at Jonathan’s Restaurant, 92 Bourne Lane in Ogunquit. Registration starts at 11 a.m. Vera Murphy, a Zumba enthusiast will speak on this form of exercise and will demonstrate some of the Latin inspired dance moves. Fee: $25.

Elks Lodge Breakfast From 8-10:30 a.m .followed by Chicken Shoot at 1 p.m. 1704 US Route 1, York. FMI: 207-361-2788.

Free Seminar: “Chicks with Benefits� At 10.30 a.m., Jason Harris will advise how to get started raising your own chicks, and will inform you about nutrition, whether you raise your chickens for fresh eggs or meat. Learn about what to do to increase egg production and disease management. Harris has a bachelor’s degree in Dairy Science from Virginia Tech and has been a sales manager with Kent Nutrition Group for 14 years specializing in poultry. He is a member of the New England Applied Poultry Science Group and works with state veterinarians on disease management issues. FMI: 207-363-3004. The Atlantic Design Center is located at 627 US Rte. One, York.

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14

April 17, 2015

The Weekly Sentinel

People and Business Profiles

Starkey Ford Wins 2015 DealerRater Ford Dealer of the Year Award YORK – Starkey Ford has been awarded a DealerRater Dealer of the Year award, which recognizes auto dealerships across the U.S. and Canada that deliver outstanding customer service, based on consumer reviews written on DealerRater.com. “Consumers have identified the best dealers to do business with, and Starkey Ford has emerged as the leader among Ford dealers across the U.S. and Canada,” said DealerRater CEO Gary Tucker. The quality and number of reviews for Starkey Ford speak volumes of the top-notch experiences provided to customers. The Dealer of the Year awards are based on reviews by newand used-car shoppers and those who took their vehicles into dealerships for service. Reviewers evaluated Starkey Ford on its customer service, quality of work, friendliness, pricing and overall experience. Starkey Ford has demonstrated consistently high

PowerScore ratings for customer satisfaction, placing it in the top of its class. The PowerSorce is determined using a Bayesian algorithm that factors the dealership’s average DealerRater consumer rating and the total number of reviews written about the dealership during the 2014 calendar year. “Having a strong online reputation matters, making the significance of our Dealer of the Year awards crucial to dealers looking to thrive in today’s business environment,” added Tucker. DealerRater attracts more than 10 million consumers every year that read more than 1.6 million dealer reviews. It was founded in 2002 as the first car dealer review website worldwide. DealerRater is the world’s No. 1 online resource for anyone seeking trusted, third-party information on automobile dealerships. DealerRater features nearly 41,000 U.S. and Canadian car dealers.

Captain Lord Mansion Receives National Chamber Award KENNEBUNKPORT – When a business does all the right things, it gets noticed. And that’s just what’s happened to the Captain Lord Mansion and innkeepers Bev and Rick Litchfield, who were recently notified that they received the Blue Ribbon Small Business Award from the U.S. Chamber of Commerce. “While our economy still struggles to reach its full potential, small businesses like our Blue Ribbon Award winners have continued to act as examples of the resilience, ingenuity, and opportunity at work in the free enterprise system,” U.S. Chamber President and CEO Thomas J. Donohue said in a release. “Times can be tough, but these businesses have proven that they can be too. And by taking risks, watching out for their employees, and giving back to their communities, they’ve shown that success is achievable.” The Small Business Award program, for which the U.S.

Chamber said the Captain Lord Mansion was chosen from a record number of applicants, “recognizes companies for their success and innovation and for their contributions to economic growth and free enterprise.” Businesses are judged on areas including strategic planning, employee development, community involvement, and customer service. “It was a rather extensive submission process,” Rick Litchfield said of applying for the

Nichole Raftopoulos Recognized as a Leading Financial Advisor KENNEBUNK Nichole Raftopoulos, an independent financial advisor affiliated with Commonwealth Financial Network® and Principal of Nvest Financial Group, LLC in Kennebunk, Maine, has achieved Commonwealth President’s Club status for 2015. This distinction recognizes successful financial advisors based on a ranking of annual production among Commonwealth’s network of approximately 1,600 financial advisors. Common-

wealth is the nation’s largest privately held independent broker/ dealer–RIA and the broker/ dealer of choice for Nichole Raftopoulos. Wayne Bloom, CEO of Commonwealth, said, “We are pleased to recognize Nichole Raftopoulos with this exclusive distinction. As a highly regarded advisor within the industry and a valued member of the Commonwealth community, Nichole represents the scale and stature of a President’s Club-level advisor,

and we look forward to her participation in our conference.” In honor of this distinction, Nichole has been invited to join her peers at the Commonwealth President’s Club conference, April 28–May 3, 2015, at the Powerscourt Hotel Resort & Spa in County Wicklow, Ireland. The conference will offer attendees educational sessions geared toward uncovering new business opportunities and providing exceptional client service. The conference will also grant attendees

Morrison Center, Wells Receives Community Investment WELLS Morrison Center, Wells, announced that it has been awarded a one-year grant from United Way of York County totaling $7,500. This investment will support extremely important therapy services for both our children and adult services. Through the mobilization of resources, expertise and funds that support programs focused on the essentials of education, financial stability and health, United Way of York County advances the common good and strengthens the whole community. Morrison Center, with

locations in Scarborough and Wells, is a private, non-profit organization whose mission is to provide comprehensive programming, individualized supports, and employment services for people of all ages with disabilities within a dynamic learning environment. The Center is committed to promoting the development of the individuals it serves through its core day programs: Integrated Early Childhood Preschool & Childcare; our K-12 Special Purpose School; Adult Community Support Programs; Case Management Services; and Therapy Services.

For nearly 60 years, Morrison Center has empowered Maine residents of all ages and abilities with world-class educational, training and support services. The Center currently serves over 200 Maine residents throughout Southern and Central Maine. To learn more about programs and services, please visit www.morrison-maine.org or call 207-883-6680. To learn more about United Way of York County and be part of the change you want to see in the world, visit www.buildcommunity.org or call 207-985-3359 to learn how you can Give, Advocate or Volunteer.

ample time to connect with peers, reflect on accomplishments, and strategize ideas for future growth. "It’s an honor to be recognized by Commonwealth Financial Network and to be affiliated with such a supportive broker/ dealer. The recognition, however, is a joint effort by everyone at Nvest Financial Group. We are proud of the service we provide our clients. It’s truly a team effort and thus a team recognition.” For more information, visit www. commonwealth.com.

award, adding that he needed to explain the inn’s policy on health insurance for employees, educational opportunities, benefits and pay. But the hard work paid off when the Litchfields heard they won the award. “Bev and I have always been very proud of the way we treat our employees as well as our guests,” Rick Litchfield said. “We’re honored to be recognized by the national Chamber.” This isn’t the first recognition the Litchfields have received. They’ve been named Masters of New England Innkeeping by the New England Inns and Resorts Association for making “a lasting contribution and left an indelible mark on the culture of New England hospitality.” They’ve also been recognized for their “Dime for Time” program, which was created after Bev lost her sister to breast cancer. They set aside $.50 for each guest visit to go toward the American Cancer Society. In addition, on the weekend following Thanksgiving, they open to inn to breast cancer survivors and their families.

Beaver Dam Campground Receives An “A” in Consumer Satisfaction BERWICK – Beaver Dam Campground was one of only 34 campgrounds, RV parks and resorts across the country to earn an all around “A” grade in the seventh annual GuestRated™ satisfaction survey of RV parks and campgrounds. This 60-site park, located at 551 School Street, is a third time achiever of an “A” grade in overall satisfaction from their guests during 2014, as well as in 2013 and 2012. More than 30,000 camping and RV enthusiasts completed reviews in the GuestRated.com online survey, grading their experiences at nearly 4,000 individual

RV parks and campgrounds. “Consistently earning an overall ‘A’ grade from guests is difficult, and our 34 winners this year represent less than 1 percent of all of the nation’s campgrounds.” said Bob MacKinnon, President and CEO of GuestRated.com, the Murrieta, CAbased company that compiled the results of the nationwide online reviews. MacKinnon suggests that campers visit the “Best-Rated Parks” page at www.guestrated. com to see where each awardSee CAMP page 32...

WS

April 17, 2015

The Weekly Sentinel

~ Arts & Entertainment ~ Dance Hall Presents Chris Klaxton Quartet with Taylor O’Donnell KITTERY – On Saturday April 18 at 7:30 p.m., The Dance Hall in Kittery presents another in a series of notable jazz events with The Chris Klaxton Quartet with Taylor O’Donnell. This newly formed quartet features the vocal stylings of Taylor O’Donnell, showcasing her affinity for Brazilian Bossa Nova and Choro. O'Donnell, after moving to the seacoast several years ago, has quickly garnered an appreciative fan base and a reputation for delivering lyrics passionately and authentically in a variety of styles and settings. Her Seacoast fans have yet to hear her deliver a lyric in Portuguese!

The Brazilian program will be balanced with O’Donnell and Klaxton’s favorite selections from the American Songbook, Classic jazz canon, supported by one of the Seacoast's most capable and dynamic rhythm sections: Dave Newsam on guitar, Les Harris Jr. on drums, and Matt Hogan on bass. Taylor O'Donnell, a Colorado native, is a contemporary vocalist who mainly uses her roots in classical vocal performance, musical theater, jazz, folk and R&B. She holds a Bachelor's Degree in Jazz Studies from Western Michigan University, and graduated with a Master's Degree in Jazz Performance

Soggy Po’ Boys Bring a Taste of New Orleans to South Berwick SOUTH BERWICK The FPFC Concert Series continues on April 18 at 7 p.m. when the Soggy Po’ Boys bring a taste of the Crescent City to First Parish Federated Church, 150 Main St. in South Berwick. The Po’ Boys specialize in New Orleans music, especially traditional Dixieland and Second Line: think piano, trumpets, sax, clarinet, Sousaphone, trombone and guitar playing gospel favorites such as “Touch the Hem of His Garment,� “When the Saints Go Marching In� or “Down by the Riverside,� along with popular “old school� songs such as “Brother Can You Spare a Dime� and “Ain’t Misbehavin’.� They will also be performing selections

from their most recent album, Perhaps it's Time to Go Home, as well as its predecessor, Seedy Business and selections from their soon to be released new record. The New Orleans jazz of The Soggy Po' Boys was born at the old Barley Pub in Dover (now Sonny’s Tavern) on Fat Tuesday of 2012. The group was originally formed as a smaller Hammond B3 organ group with two horns, playing roots, New Orleans funk, and brass band music. Tickets are $10 in advance or $12 at the door. Children 12 and under are free, students are $5 (college students must present a valid college ID) and seniors are $10. For more information: 207450-8746.

April In Paris! At The Dance Hall KITTERYApril in Paris! with La Madeleine will be presented on Friday, April 24, at 7:30 p.m. at The Dance Hall in Kittery. A unique blend of French folk songs and ballads, and Celtic fiddle tunes, La Madeleine performs the songs of Edith Piaf, Jacques Brel, Georges Moustaki, Gilles Vigneault and a variety of other French and French Canadian artists, along with a mix of accordion and fiddle-driven Celtic instrumentals. Madeleine St. Amant grew up in the villages of rural Quebec and was inspired by her mom, who was inclined to belt out Piaf tunes while she mopped the floor. Despite her remarkable vocal quality, she is not a trained singer. She simply offers up each song to her audiences with a refreshingly unaffected passion and warmth. Madeleine has performed for decades doing American jazz, folk and pop music but has always been drawn to the

songs of her youth in Canada. Tickets are $12 in advance or $15 at the door and can be purchased at www.thedance hallkitter y.org and www. brownpapertickets.com.

15

Schoolhouse Rock Live Jr at MainStage KITTERY – Patrick Dorow Productions (PDP) is proud to present Schoolhouse Rock Live Jr Saturday, April 25, at 11 a.m. and Sunday, April 26, at 11 a.m. and 2 p.m. at The STAR Theatre, 120 Rogers Road in Kittery. This is from the University of Miami. Her instruction in jazz/ classical voice performance and pedagogy has come from teachers including Diana Spradling (renowned jazz pedagog) Fred Hersch (Grammy award winning composer and pianist), Grammy nominated vocalists Peter Eldridge and Lauren Kinhan, and New Hampshire native, Lila Mori. Taylor also studied composition with celebrated trumpet players and composers, Dave Douglas and Terence Blanchard during her time in the Henry Mancini Institute Ensemble at the University of Miami. Tickets are $12 in advance and $15 at the door and can be purchased at www.thedancehallkittery.org and www. brownpapertickets.com.

PDP’s youth MainStage production “theatre by youth for youth� and features an all-star cast of under 18 stars of the future. Based on the 1970's EmmyŽ Award-winning Saturday morning educational cartoon series, Schoolhouse Rock Live! JR is a fast-paced musical that teaches simple lessons with clever, catchy tunes. This energetic musical follows Tom, a young school teacher, who is nervous about his first day of teaching. He tries to relax by watching TV when various characters representing facets of his personality emerge from the set and show him how to win his students over with imagination

and music. Memorable songs as “Just A Bill,� “Lolly, Lolly, Lolly,� and “Conjunction Junction� bring his lesson plans vividly to life. Tickets available at The Kittery Community Center, 120 Rogers Road, Kittery. For more information, call 207-439-3800 or visit www.kitterycommunitycenter.org.

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16

April 17, 2015

The Weekly Sentinel

~ Arts & Entertainment ~

Comedian Kathleen Madigan at Jonathan’s Ogunquit

OGUNQUIT – Kathleen Madigan is one of the most respected comedians of her generation. She will perform at Jonathan’s Ogunquit, 92 Bourne Lane, Ogunquit, on April 18, at 7 p.m. Over her 25-year career, Madigan has performed on nearly every standup television show including Leno, Letterman, Conan and Ferguson. Her third hour-long special, Madigan Again, which iTunes named one of the Best Comedy Albums of 2013, premiered exclusively on Netflix to rave reviews and is available on CD, DVD and download. She's released 5 CDs and 3 DVDs and starred in 1 Netflix special, 1 Showtime special, 2 HBO specials, 3 Comedy Central specials and 3 CMT Salute to the Troops specials with Ron White. "I just want to tell jokes.

I didn't start doing open mics to become an actor on a sitcom or in a tv commercial. Those things never even crossed my mind. I just like to tell jokes for an hour or so and laugh," Madigan says. She's won the American Comedy Award for "Best Female Comedian" and the Phyllis Diller award for "Best Female Comedian." Although

she's turned down many writing jobs because she enjoys performing more, she has written and produced for Lewis Black's "Root of all Evil" on Comedy Central and for Gary Shandling's Emmy monologues. She's done two USO tours to Iraq and Afghanistan with pals Lewis Black, Robin Williams, John Bowman and musicals acts Kid Rock, The Zac Brown Band, Kix Brooks and Kellie Pickler. "There's no better show on earth than a show for the troops. Trust me, no crowd is as happy to see a show as 1000 soldiers in Kabul. I do USO shows at home here in the US too but the further people are away, the more they appreciate it. I don't think they get paid enough for a hard job so I like to do something for free when I can." For more information and tickets: jonathansogunquit.com.

Young Children’s Art on Display WELLS – Children from Adventures in Learning, Be Happy Preschool, Brilliant Bloomers, Busy Feet Daycare, CrantonThomes Day School, Laugh and Learn Preschool, The Learning Place Day School, Roots and Wings Preschool and the WellsOgunquit Consolidated School District Kindergarten classes created the artwork which is on display through April 18 at Ken-

nebunk Savings Bank, PeoplesChoice Credit Union, Peoples United Bank, Sanford Institution for Savings, the Children's Room at the Wells Public Library and the Wells Elementary School. This is the seventh year Wells early care and education programs have celebrated the Week of the Young Child in collaboration with local businesses and organizations. For detail, visit maineaeyc.org.

ABC Sale at OMAA OGUNQUIT April 18 is the annual ABC Sale at the Ogunquit Museum of American Art (OMAA). ABC stands for art, books and collectibles from the Museum, the shop at OMAA, and from donated gifts. Art lovers and bargain hunters can browse among art books, prints, accessories, orna-

ments, pottery, and more. It’s not too late to send us your quality donations of art, fine crafts, art supplies and other items. Anyone with items to donate should contact Amanda Nardini, at 207-646-4909. The value of donated items is tax deductible. Sale is from 9-2 p.m., 543 Shore Road, Ogunquit.

Five Artists Exhibit at KAA

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KITTERY – The Kittery Art Association shows the work of five artists: Anne Catell, Peter Moak, Polly Moak, Connie Nagle, and Clare Rogers. This exhibit, titled "Emerging," represents a variety of styles and media. The exhibit takes place from April 23 to May 17, opening reception, Sunday, April 26 from 4-6 p.m. Anne Catell interprets everyday objects with a unique perspective in photography,

printmaking, mixed media, and India Ink drawings. Peter Moak's lyrical gouache paintings are based on views of Kittery. Works on paper by Polly Moak include monoprints and mixed media. Connie Nagle's recent landscapes in oil paint are en plein air subjects from seacoast locations. Clare Rogers' new work features brightly colored earthenware. Kittery Art Association, 8 Coleman Avenue, Kittery Point.

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April 17, 2015

~ Arts & Entertainment ~ Letters From Dog Patch Gallery Talk by Brian Coleman

ProjectMusicWorks Holds “Big Easy Roots & Gospel Fest�

“Untitled� by Brian Coleman: yardstick, vinyl letters

PORTSMOUTH, NH / SOUTH BERWICK Artist Brian Coleman will be giving a gallery talk at the Robert Lincoln Levy Gallery on Saturday, April 18 at 2 p.m. This event is part of the New Hampshire Art Association’s Guest Artist Lecture and Dialogue Series. Brian’s talk will include a slideshow of his work followed by questions, answers and conversation. Brian Coleman is a Portland native currently living in South Berwick. He has a studio across the river in Rollinsford, NH at the Salmon Falls Upper Mill, where he has been for the

last ten years. He makes collages and odd sculptures as well as photographs. Coleman's current photos are part of an ongoing project he calls "Letters From Dog Patch" which document his home and backyard, as well as the environs of his neighborhood. He refers to them as "portraits without people." His collages and sculptures are more elusive, referencing time, conceptual strategies, puns and art history. The gallery is located at 136 State Street, Portsmouth. For details, call 603-431-4230 or email nhartassociation@gmail.com. Free and open to the public.

“Fame, The Musical� on Stage KITTERY – Performances of “Fame the Musical�will be held Friday, April 17 through Sunday, April 26, at the STAR Theatre, 120 Rogers Road in Kittery. Set during the last years of New York City's celebrated High School for the Performing Arts. “Fame - the Musical� is the bittersweet, but ultimately inspiring, story of a diverse group of students as they commit to four years of grueling artistic and academic work. All of the struggles, fears, and triumphs - from prejudice to substance abuse are depicted with razorsharp focus as the young artists navigate the worlds of music, drama, and dance. This show is rated PG-13 and has a cast of Seacoast favorites; New York City based actors, and local area teens to bring you an amazing musical theatre experience. Patrick Dorow Productions has assembled over 25 super talented seacoast area teens to round out the cast. When the show opens, the ensemble will have been rehearsing for nearly two months to hone their dancing, acting and vocals for this production. Audience members are going to be in for a treat when they hit the stage. Their performance alone will be worth the price of admission. Patrick Dorow Productions Community Focus Program Partner for this show will be Families First. They will be sharing the spotlight with them to heighten awareness and to help raise funds. Families First Health & Support Center is an independent, nonprofit community health center and

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The Weekly Sentinel

family resource center serving the Seacoast region of New Hampshire and Southern Maine. Their mission is to contribute to the health and well being of the Seacoast community by providing a broad range of health and family services to all, regardless of ability to pay. General admission is adult $25, senior $20, and student $20. For details, visit www. patrickdorowproductions.com.

ELIOT – ProjectMusicWorks, a Seacoast area nonprofit arts and cultural organization dedicated to uplifting those in need through music, will celebrate its eleventh anniversary by holding a festive celebration of New Orleans roots, blues, and gospel music on Sunday, April 19. A reception with free hors d’oeuvre and cash bar will begin at 3 p.m., followed at 4 p.m. by a concert featuring The Soggy Po’ Boys, The RMS Five, and the Rock My Soul Choir and Band. A silent auction and 50/50 raffle will run throughout the afternoon, and merchandise will be available. The event will take place at the Regatta Room, a beautiful function facility located at 29 Levesque Drive (the Eliot Commons) in Eliot. Proceeds will benefit ProjectMusicWorks and its mission of performing free outreach concerts at hospice, homeless shelters, nursing homes, rehab programs, jails, and other facilities that support those in need. The Soggy Po’ Boys, an eight-piece, New Orleans-flavored band led by seacoast musicians Stu Dias on guitar and vocals and Mike Effenberger on piano, are quickly making a name for themselves as one of the hottest and most talented acts in the region. As their web site states, “New Orleans music is supposed to be messy. It’s supposed to be steeped in feeling. When you feel music, you find

the real beauty behind what makes music so mesmerizingly addicting. That’s exactly what the Po’ Boys are producing. Their music is enduring. It’s infectious. It’s inviting. It’s irresistible.� The RMS Five has quickly earned critical acclaim throughout New England for its unique, roots-based sound of rich vocal blends and soul-stirring harmonies. The RMS Five’s repertoire explores American music from the Delta blues of greats such as Blind Willie Johnson, to the folk gospel of Washington Phillips, to the more contemporary Americana music of Buddy Miller and The Band’s Levon Helm. Along the way, listeners are treated to roots-influenced popular music such as “Loves Me Like a Rock� and “The Lion Sleeps Tonight,� along with traditional arrangements of slave spirituals, hymns, blues songs, and songs from the “golden age of gospel.� Rock My Soul, a secular, 30-member, roots-based gospel choir and band well known for its “raise the rafters� style, has garnered an ever-growing following and performed to packed houses throughout New Hampshire, Massachusetts, and Maine. The group has received critical acclaim and has been featured on WMUR-TV’s NH Chronicle, WSCH TV’s 207, and MBPN. Advance discount tickets are $25 per person, $20 each for a table of ten, and $30 for VIP seat-

“Big Easy Roots & Gospel Fest� perform Sunday, April 19 in Eliot.

ing and reservations. Children 12 and under are admitted free. All tickets may be purchased at www.projectmusicworks.org, or by calling 207-450-8016. All tickets at the door on the day of the event will be $30.

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All-You-Can-Eat Turkey Dinners Saturday, April 18

5:00 to 7:00 p.m. St. Mary’s Church, 236 Eldridge Rd, Wells

Pay for 1 Admission, get 2nd Admission FREE of equal or lesser value on same day. Reproductions not accepted. Not valid with any other offer or promotion. Management reserves the right to discontinue promotion at any time.

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rolls and butter, peas, coleslaw, coffee, tea, soda, and plenty of homemade desserts.

All proceeds from this event go towards the

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The Weekly Sentinel

~ Obituaries ~

Health & Fitness

Exercise Tips your Heart will Love A regular exercise routine is an important component of heart health, yet less than onethird of Americans get the minimum 30 minutes of daily exercise five days a week, as recommended by the American Heart Association (AHA). Nationally, as many as 250,000 deaths annually are attributable to a lack of regular physical activity. While exercise is important for everyone, regular aerobic activity can be critical to en-

suring healthier outcomes for cardiovascular patients. Even a little exercise goes a long way. "Just 5-10 minutes of daily running, even at very slow speeds, can significantly lower the risk of mortality among cardiovascular patients," says Ed Dannemiller, a specialist pharmacist in the Express Scripts Cardiovascular Therapeutic Resource Center. "Simply getting the recommended minimum amount of exercise can help reduce cardiovascular events

We Help You Take Care of Your Parents, Your Other Loved Ones and Yourself Elder Law & Planning, Healthcare & Medical Billing Advocacy Save the Date: Friday, May 1, 2015

such as heart attack and stroke by 30-40 percent." Ed and his team counsel heart patients about the benefits of regular exercise in addition to following the medication regimen and other lifestyle changes. Regular exercise has many other benefits for your heart as well, including: strengthening the heart muscle, lowering blood pressure and cholesterol levels, gaining better control of one's blood sugar and maintaining bone strength. Exercise can also help heart patients lose weight and lead more active lives without chest pain. If you are considering starting an exercise regime, keep these precautions in mind to minimize your risks and prevent an adverse reaction. If you recently had a heart surgery or procedure, experience chest pain or shortness of breath, recently had a heart attack, or have diabetes you should consult a physician before beginning any exercise regimen.

If you are on beta-blockers, anti-arrhythmic drugs and calcium channel blockers, you may have a reduced heart rate and may experience lower gains in heart rates when exercising. Medications such as the decongestant pseudoephedrine, anti-depressants, and thyroid medications can increase exercise heart rate. It is important to know the right aerobic heart rate target to prevent overtraining or under-training your heart if you are on any of these medications. If you are a cardiovascular patient, high-intensity exercises such as push-ups, sit-ups and heavy lifting may not be recommended for you, so it's a good idea to first speak with your physician. You may also need to avoid certain everyday activities that can overly affect the heart rate, such as raking, shoveling and mowing. Walking, swimming and light jogging are good beginning exercises if you have a cardiovascular condition.

Attorney Guy will be at Rice Public Library in Kittery for Law Day! Ask questions to a lawyer at no charge and learn about legal services available in Maine. 21 Rogers Road, Suite 3, Kittery, Me 03904 Phone: 207.703.0112 / www.guylawllc.com Attorney Guy is Licensed in Maine and Massachusetts

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But what if you're already on a workout schedule? Then keep these useful tips in mind: Maintain a steady pace and rest between workouts. Do not exercise outdoors in extremely humid, hot or cold temperatures. Extreme temps can make breathing difficult and cause chest pain. Try mall-walking instead. In cold weather, cover your nose and mouth when exercising outside. Stay hydrated by drinking water, even when you're not feeling thirsty and especially on hot days. Avoid overly cold/hot showers or sauna baths after exercise. Avoid exercising in hilly areas because it may cause your heart to work too hard. Closely monitor your heart rate with your target rate in mind. Stop exercising if you experience pain, dizziness, shortness of breath or excessive fatigue. Consult your physician. Stop the activity in the event of a rapid or irregular heartbeat. Check your pulse after 15 minutes of rest and consult your physician if the rate is still higher than 100-120 beats per minute. A regular exercise routine, along with adherence to the medication regimen, can put you on the path toward better health. For more information, visit lab. express-scripts.com. This article was provided by Brandpoint. The Sentinel does not endorse any products or services suggested by articles from Brandpoint.

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The Weekly Sentinel

~ Obituaries ~

Health & Fitness Power of a Positive Attitude A balanced diet, exercise, genetics, and even certain medications can work in concert to make a person healthy. But a person's demeanor also can factor into personal health. The Mayo Clinic says that whether or not a person is an optimist or a pessimist can affect many areas of his or her health and well-being, and those who see the glass as half-full may ultimately be healthier than those who see it as half-empty. Positive thinking can make it easier to manage stress. The body responds differently based on an individual's mood, and it may produce stress hormones if a person's outlook is negative. Such stress hormones can compromise the immune system, increase blood pressure and even reduce the body's ability to burn fat effectively. Thinking negatively and being on edge also can increase a person's risk for developing cardiovascular disease and aging prematurely. Conversely, maintaining a positive attitude can be good for your health. Studies have shown that thinking positively can lower rates of depression and anxiety, increase life expectancy and provide greater resistance to certain illnesses, such as the common cold. A 2012 preliminary study from researchers at Stanford University found that daughters of mothers suffering from depression were able to witness their own stress levels go down on a real-time brain scan as they switched from negative thoughts to happy ones. Researchers are unsure why positive thinking has such profound effects. But in addition to limiting stressreleasing hormones, positive thinking may inspire people to live healthier lifestyles that make them more likely to get routine physical activity and eat a healthy diet. Happy people also may be less likely to use tobacco products or alcohol as a coping mechanism when dealing with elevated stress levels, and such people will not have to deal with the side effects that can come with these unhealthy behaviors. Becoming a more positive thinker can take a little effort for those without a natural inclination for optimism. But because positive thinking

boasts such significant health benefits, men and women might want to try the following methods to embrace their optimistic side. Exercise. Start an exercise regimen, as physical activity naturally

reduces stress and can improve mood. Embrace humor. Surround yourself with others who bring a smile to your face. Look for ways to laugh as much as possible. Rather than go out to dinner or a bar with friends, head to a comedy club. Choose comedies

at the movie theater and find humor in everyday happenings. Laughter combined with positive thinking is a prescription for good health. Research

shows laughter relaxes the entire body, relieving physical tension and stress for up to 45 minutes. Laughter decreases See POSITIVE page 20...

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Join the physicians of York Hospital Pediatric Associates as they help you sort through the facts about childhood immunizations. Q & A session to follow. Arrive a little early and enjoy complimentary food, refreshments and conversation with your neighbors! Please RSVP to York Hospital Friendraising at 207-351-2385 or email info@yorkhospital.com. Dine & Dialogue and Lunch & Learn Lectures provide information about today’s most current topics presented by York Hospital experts. Visit www.yorkhospital.com for more information. Pediatric Associates of York Hospital

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April 17, 2015

The Weekly Sentinel

~ Where ~ Obituaries To Dine ~ ~

Health & Fitness

...POSITIVE from page 20 stress hormones and increases infection-fighting antibodies. Endorphins that promote an

overall sense of well-being and relieve pain can be released from a hearty bout of laugh-

ter. Furthermore, laughter can increase blood flow throughout the body, which protects

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against hypertension and heart attack. Identify areas that need change. Think about moments in life that may bring you down or inspire negative reactions. If work is problematic, figure out ways to make it better and work toward improving the situation. Be supportive of yourself. Consider what you would say to others and then treat yourself the same way. Would you be overly negative or derogatory toward a complete stranger? Probably not, and there is no reason to be harsh with yourself, either. Push negative thoughts away. Volunteer. One way to see the world in a more positive light is to help others who may be less fortunate than you. Volunteering not only helps others, but

it also can help you put your own problems in perspective. Volunteering also helps you feel good about your efforts, which can translate into positive thinking. Think like a child. Take a cue from youngsters and find joy in the little things. Let children be the leaders in activities and mimic what they do. You just may find yourself laughing more and enjoying yourself. Being silly for a little while is one way to recapture the feelings of youth. Positive thinking is more than the subject matter of selfhelp books. It's a viable way to improve personal health and live longer. This article was provided by MetroCreative. The Sentinel does not endorse any products or services suggested by articles from MetroCreative.

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The Weekly Sentinel

~ Where ~ Obituaries To Dine ~ ~

Health & Fitness

21

Protein an Ally to Women Looking to get Healthy While protein is used to build and repair muscle tissue and promote neurological function, it also can encourage fat loss, deliver essential nutrients and improve metabolic activity. Because protein can increase satiety better than some other foods, it also can be a good way to curb cravings and help cut out some extra calories. Although protein is an important component of a nutritious diet, some women do not consume enough of it or even know what “enough protein� entails. According to a recent survey by Luna, 50 percent of women ages 18 to 50 do not know if they’re getting enough protein. How much protein? How much protein a woman needs isn’t an exact science. The Institute of Medicine and the United States Department of Agriculture recommends that all men and women over the age of 19 consume .8 grams of protein per kilogram of body weight, but that number can be customized depending on how active a person is. Because high-protein foods also may be high in saturated fats, it’s best to choose protein sources that include essential amino acids and are relatively low in saturated fat. Such sources include fish, roasted chicken and soybeans. Muscle building properties Many people consume protein to build muscle. By consuming adequate amounts of protein, women can retain lean muscle mass and keep their bodies strong. Physically active women may need more protein than women who are sedentary to help fuel the recovery of muscles after their workouts. Muscles actually are built outside of the gym. During physical activity, muscle tissue is torn and broken down. Amino acids in protein will help repair muscle tissue to grow back stronger. Fends off hunger pangs Protein takes longer to break down in the body and digest compared to carbohydrates, which usually produce quick punches of energy. A longer digestion window means you can feel fuller for a longer amount of time and steer clear of excess calories. Slower digestion may also help stabilize energy levels. Protein helps burn fat According to BodyBuild-

ing.com, protein has the highest thermic effect of food, or TEF, which is the amount of calories it takes your body to process and utilize a nutrient. This can mean your body actually uses a quarter to 35 percent of the caloric energy from consumed protein just to digest it. Those who eat more protein during the day may see faster weight loss. Furthermore, excess protein consumed will not cause women to bulk up, as the body will excrete whatever

it does not use as fuel. Protein supplements Much of the protein a healthy body needs can be gotten through food. However, some women like protein shakes to replace a meal or provide extra fuel after a workout. Two of the most readily available protein powders include whey concentrate, a fast-absorbing pre- and post-workout protein source, and casein, a protein that can be used as a meal or right before bed

because it can take five to seven hours to fully breakdown in the body. This article was provided

by MetroCreative. The Sentinel does not endorse any products or services suggested by articles from MetroCreative.

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The Weekly Sentinel

BUSINESS & FINANCE Managing Money After 50

Investors know that money management can be difficult. The ebb and flow of the economy can be similar to a roller coaster, with soaring highs followed by steep drops, and those changes all affect investors' bottom lines. It's no wonder then that many investors over 50 envision the day when they can get off that roller coaster and simply enjoy their money without having to worry about the everyday ups and downs of the market. But managing money after 50 is about more than just reducing risk. Reducing risk as retirement draws near is a sound financial strategy that can safeguard men and women over 50 from the fluctuations of the market That's true whether investors put their money in stocks, real estate or other areas that were not immune to the ups and downs of the economy. But there are additional steps men and women

can take after they turn 50 to ensure their golden years are as enjoyable and financially sound as possible. Prioritize saving for retirement. Men and women over 50 know that retirement is right around the corner. Despite that, many people over 50 still have not prioritized saving for retirement. It's understandable that other obligations, be it paying kids' college tuition or offering financial assistance to aging parents, may seem more immediate, but men and women over 50 should recognize that their time to save for retirement is rapidly dwindling. Just because you are retired does not mean your bills will magically disappear. In fact, some of those bills, such as the cost of medical care, are likely to increase. So now is the time to make retirement a priority if you have not already done so. It might be nice to finance a child's college

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Start making decisions. People retire at different times in their lives. Some people want to keep working as long as they are physically and mentally capable of doing so, while others want to reap what their lifetime of hard work has sewn and retire early. Finances will likely play a strong role in when you can comfortably retire, so start making decisions about your long-term future. Do you intend to stay in your current home or downsize to a smaller home? Will you stay in your current area or move elsewhere? These decisions require a careful examination of your finances, and many will hinge on how well you have managed your money in the past and how well you manage it in the years ahead. Managing money after 50 requires more than just allocating resources. Sound money management after 50 also means making decisions about your future and taking the necessary steps to ensure those decisions come to fruition. Pay down debt. Men and women over 50 are not often associated with debt, but that's a misconception. Thanks in part to the recession that began in 2008 and led to high unemployment, many people in the baby boomer generation, which includes people

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consumer debt first, as such debt tends to be accompanied by higher interest rates than mortgages and student loan debt. Paying down debt can help reduce stress, improve your quality of life and free up money for living and recreational expenses once you retire.

education, but that should not be done at the expense of your retirement nest egg. Kids have a lifetime ahead of them to repay college loans, while adults over 50 do not have that much time to save for retirement.

born between the years 1946 and 1964, went back to school to make themselves more attractive to prospective employers. While that might have been a sound decision, it left many deeply in debt. According to a 2013 report from the Chronicle of Higher Education, student loan debt is growing fastest among people over 60, and that debt is not inconsequential. In fact, the Federal Reserve Bank of New York reported in 2013 that the average student loan debt of those over the age of 60 who still owe money is more than $19,000, a considerable increase from 2005, when the average debt was $11,000. Men and women over 50 who are still carrying debt should eliminate

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Examine your insurance policies. Your approach to insurance should change as you get closer to retirement. For example, you want to maximize your liability insurance on homeowners and auto insurance policies. This ensures the money you have set aside for retirement won't be going to a third party should you be at-fault in an auto accident or if someone suffers an injury at your home. Experts recommend liability insurance be substantial for men and women over 50, with some suggesting it be as high as twice your net worth. If it wasn't already, securing long-term disability insurance should be a priority once you have turned 50. A sudden accident or illness at 55 that prevents you from working could prove devastating to your financial future if you do not have disability insurance. Some employers offer longterm disability, though many people are left to secure policies on their own. Regardless of how you get your disability insurance, make sure you have it and that it provides adequate coverage should you succumb to an illness or injury and be unable to work. This article was provided by MetroCreative. The Sentinel does not endorse any products or services suggested by articles from MetroCreative.

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April 17, 2015

The Weekly Sentinel

BUSINESS & FINANCE

23

Job Hunting Tips For Young Women Young women preparing to enter the workforce may discover a job market that’s difficult to crack. Getting a foot in the door in your desired field is not always easy, but young women looking to land that first job out of college can consider the following tips to help them take that all-important first step toward a rewarding career. Decide on a path. Blindly searching for work or any old job is a recipe for an aimless search that likely won’t land you a job you enjoy. Choose what it is that you want to do and who you hope to do it for, and then you can proceed with a more refined search that does not include you spending time pursuing positions you don’t want. Don’t be afraid to seek advice. Once you determine some companies you may want to work for, don’t be afraid to seek advice from people who already work for those companies. Even if such businesses don’t have any current openings, you might be able to schedule informational meetings. Treat such meetings like you would

a job interview, asking questions about the industry and what you can do to get your foot in the door. Once such meetings have concluded, send a hand-written thank-you note to the person who took time out of their day to give you the informational meeting. Learn from each job interview. Many people, especially young people just starting out, go through many job interviews before finally landing a job. Each interview is not just an opportunity to land a job or hone your interviewing skills, but also a chance to learn what employers are looking for. Many interviews for entry-level jobs are similar regardless of the industry, so make note of your responses that went over well and those that might need a little more work.

a field you want to work in, you may find that there are few paying opportunities within that field. But you might be able to volunteer or even pursue an internship if you only recently graduated from college. Volunteering or accepting an unpaid internship is a great way to start making some contacts and gaining some legitimate experience, and working for free might just indicate to prospective employers that you are serious about pursuing a particular career and not just landing a job. Young women may be met with a difficult job market upon

graduating from college. But there are ways to make job hunts easier and land the job of your dreams. This article was provided

by MetroCreative. The Sentinel does not endorse any products or services suggested by articles from MetroCreative.

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24

April 17, 2015

The Weekly Sentinel

Chinese Menu APPETIZERS

C1. Crab Rangoons (8) . . . . . . . . . . . . . . . . . . 8.25 C2. Egg Rolls . . . . . . . . . . . . . . . . . . . . . . . . . . . 5.75 C3. Spring Rolls . . . . . . . . . . . . . . . . . . . . . . . . 6.00 C4. Vegetable Spring Rolls . . . . . . . . . . . . . . 6.00 C5. Scallion Pancake. . . . . . . . . . . . . . . . . . . . 5.95 C6. Pan-Fried or Steamed Dumplings (6) . 7.95 C7. Edamame Steamed salted soy bean pods . . . . .5 .95 C7A.Chicken Karoage. . . . . . . . . . . . . . . . . . . . 7.95 Japanese deep fried crispy chicken served with spicy mayo.

C8. Fried Shrimp . . . . . . . . . . . . . . . . . . . . . . . . 9.95 C9. Pork Strips . . . . . . . . . . . . . . . . . . . . . . . . . 9.95 C10. Boneless Spareribs . . . . . . . . . . . . . . . . . . 9.95 C11. Barbecued Spareribs (on the bone) . . . . . 10.50 C12. Teriyaki Beef or Chicken . . . . . . . . . . . . 9.95 C12A. Teriyaki Mixed Chicken and Beef. . 10.95 Cl3. Fried Chicken Fingers. . . . . . . . . . . . . . . 8.75 C14. Fried Chicken Wings . . . . . . . . . . . . . . . . 8.95 C15. Fried Wontons . . . . . . . . . . . . . . . . . . . . . . 4.95 C16. Pu Pu Platter Egg roll, boneless spareribs, chicken fingers, teriyaki beef, fried shrimp, fried wantons, crab rangoons, and chicken wings. Substitution charge $1.00 per item. Appetizers not included for substitution: pork dumpling, ribs on the bone, scallion pancake.

For Two . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22.95 Tidbit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13.95 PARTY TRAY 100 pieces from take-out menu! . . . . 79.00 For take-out only, no substitutions please - Egg roll (10), wings (15), teriyaki beef (8), chicken fingers (15), crab rangoons (15), fried wontons (1 box), chicken teriyaki (8), boneless spareribs (1 box), and pork fried rice (1 box).

SOUPS

Small Large

C22. Roast Pork or Chicken Noodles Soup. . . . . . . . . . . . . . . . . . . . . . . .4.00 6.50 C23. Bean Curd with Vegetables . . . . . .4.00 6.50 C24. Wonton Soup . . . . . . . . . . . . . . . . . . . 4.00 6.50 C25. Egg Drop Soup . . . . . . . . . . . . . . . . . .4.00 6.50 C26. Hot and Sour Soup. . . . . . . . . . . . .4.00 6.50

FRIED RICE

C31. Plain Fried Rice . . . . . . . . . . . . . . . . . . 7.75 C32. Roast Pork, Chicken, Beef or Veggies 8.05 C33. Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . 9.00 C34. Lobster . . . . . . . . . . . . . . . . . . . . . . . . . 15.95 C35. House Fried Rice . . . . . . . . . . . . . . . . 11.95 Roast pork, chicken, shrimp, egg and lettuce.

C36. Seafood Fried Rice . . . . . . . . . . . . . . . 16.95

Shrimp, scallops, lobster meat, pine nuts, scallion, egg and lettuce.

C37. Bamboo Rice . . . . . . . . . . . . . . . . . . . . . . 14.95 Southeast Asia style with glutinous rice (sweet rice) fried with sausage, mushroom, peas, carrot, peanuts, cilantro, and oyster sauce. Meatless option offered.

KIMCHI FRIED (KOREAN)

Kimchi, peas, carrot, and egg with spicy bean paste. Choice of:

C38. Tofu or Vegetable . . . . . . . . . . . . . . . . . . . 9.95 C39. Bacon, Chicken or Beef . . . . . . . . . . . . . 13.95 C40. Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14.95

CHOW MEIN / CHOP SUEY Chow Mein only served with crispy noodles.

C42. Chicken, Fresh Pork, Beef or Veggies* 8.75 C43. Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . 9.75 C44. House Special Pork, chicken, shrimp, ham . 10.70

HONG KONG STYLE CHOW MEIN

VIETNAMESE CUISINE

C62. Pho Special

Rice noodle in our rich broth. Topped with onion and cilantro and comes with a side of vegetables consisting of bean sprouts, basil lime and chili pepper. Choice of:

Beef . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12.95 Chicken. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11.95 Seafood Shrimp, fish ball, lobster meat, scallop . . . . . . 17.95

Chinese • Japanese • Thai Cuis

C73. Egg Foo Young Choice of:

Roast Pork, Chicken, or Vegetable . . . . . . . . 8.95 Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9.95 House Special Roast pork, chicken, beef, ham, shrimp 10.95

HEALTHY CHOICE

Served with steamed white rice or substitute brown rice, add $0.75.

C78. Steamed Mixed Vegetables . . . . . . . . 8.95 C79. Steamed Mixed Veggies with Bean Curd. .9.95 C80. Steamed Chicken with Vegetables . 11.25 C81. Steamed Shrimp with Vegetables . 13.95 C82. Steamed Scallops with Vegetables . 14.95

VEGETARIAN

Served with white rice or substitute brown rice, add $0.75.

Pan-fried thin egg noodles topped with veggies and meat choice.

CHOW FUN / MEI FUN

C59. Chow Fun / Mei Fun

Flat rice noodles (chow fun) or thin rice noodles (mei fun) cook with egg. Choice of:

Beef, Chicken, or Vegetable . . . . . . . . . . . . . 11.95 Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12.95 House Special Pork, chicken, shrimp, ham . . . . . . . .l3.95 Seafood Shrimp, scallop, lobster meat . . . . . . . . . . . . 18.95 C60. Singapore Chow Mei Fun . . . . . . . . . 13.95 Singapore style thin rice noodles with curry sauce, shrimp, roast pork, chicken, egg and ham.

LO MEIN Soft egg noodles.

C66. Plain Lo Mein . . . . . . . . . . . . . . . . . . . . . . . 9.95 C67. Lo Mein Choice of:

Roast Pork, Chicken, Beef, or Veggies . . . . . 9.95 Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10.95 House Special Roast pork, chicken, ham, shrimp . . . 12.95 Seafood Shrimp, scallop, lobster meat . . . . . . . . . . . . 18.95 C68. Satay Noodle . . . . . . . . . . . . . . . . . . . . . . . 9.95 Soft noodle stir fried with special pungent shrimp mix sauce.

207-641-8788 636 Post Road, Wells, WEB: www.EastDining.com FAX: 207

HAPPY HOU

SENIOR DISCOUNT (Dine In Only)

IN THE L

Gluten Free Options Available Private Functions for 100-150 People

Ask about

FAMILY DINNERS

Deep fried bean curd served with chef special sauce.

A. Beef with Mushroom 10.75 10.75 10.75 10.75 11.95

Served with 5 pieces. Extra pancake, add $0.75.

STIR FRIED MEAT

C103. Broccoli . . . . . . . . . . . . .10.95 12.45 10.75 C104. Mixed Vegetables . . . .10.95 12.45 10.75 C105. Chinese Greens . . . . . .10.95 12.45 10.75 C106. Green Pepper with Onion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10.95 12.45 10.75 C107. Fresh Mushrooms . . .10.95 12.45 10.75 C108. Straw Mushrooms with Pea Pods . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10.95 12.45 10.75 C109. Shredded Vegetable .10.95 12.45 10.75 C110. Vegetables with Tofu . . .10.95 12.45 10.75 C111. Black Bean Sauce . . . . . .10.95 12.45 10.75 C112. Cashew . . . . . . . . . . . . .13.45 14.70 12.45 C113. String Bean . . . . . . . .10.95 12.45 10.75 C114. Kung Po . . . . . . . . . . . . .10.95 12.45 10.75 C115. Hunan . . . . . . . . . . . . . . .10.95 12.45 10.75 C116. General Tso’s . . . . . . . . . . 12.95 13.45 N/A C117. Orange . . . . . . . . . . . . . . . 12.95 13.45 N/A C118. Sesame . . . . . . . . . . . . . . . . . 12.95 13.45 N/A C120. Lobster Sauce (pork) . . . . N/A N/A 9.50 C121. Moo Goo Gai Pan . . . . . . 10.95 N/A N/A C122. Moo Shu. . . . . . . . . . . . . . . . . . . . . . . . . . 12.95 Served with 5 pieces. Extra pancake, add $0.75.

SEAFOOD SELECTION

C128. Broccoli . . . . . . . . . . . . . . . . . . C129. Snow Pea Pods . . . . . . . . . . . C130. Lobster Sauce . . . . . . . . . . . . C131. Vegetable . . . . . . . . . . . . . . . . C132. Chinese Greens . . . . . . . . . . . C133. Cashew . . . . . . . . . . . . . . . . . . C134. Hunan . . . . . . . . . . . . . . . . . . . . C135. Kung Po . . . . . . . . . . . . . . . . . . C136. Spicy String Beans . . . . . . . . C137. Moo Shu. . . . . . . . . . . . . . . . . . . .

15.95 15.95 15.95 15.95 15.95 15.95 15.95 15.95 15.95 15.95

Served with boneless spareribs, egg roll, chicken finger, teriyaki beef, chicken wings, fried wantons, pork fried rice. Substitution charge $1.00 per item. Appetizers not included for substitution: pork dumpling, ribs on the bone, scallion pancake. Choice of:

B. Hunan Chicken

16.95 16.95 16.95 16.95 16.95 16.95 16.95 16.95 16.95 16.95

Served with 5 pieces. Extra pancake, add $0.75.

CASSEROLE DISH

The following are served extremely hot in heavy clay pots. Served with white rice or substitute brown rice, add $0.15.

C153. Chicken with Ginger and Scallion 16.45 C154. Beef with Ginger and Scallion . . . 16.45 CI55. Eggplant and Minced Pork . . . . . . . . . . . . with Garlic Sauce . . . . . . . . . . . . . . . . . . . . . . 14.45 C156. Black Mushroom, Bamboo Shoots, and Tofu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14.45 C157. Seafood with Bean Curd . . . . . . . . . . . 19.95 Scallop, jumbo shrimp, lobster meat.

C158. House Casserole . . . . . . . . . . . . . . . . 19.95 Chicken, shrimp, and beef.

C159. Black Pepper Filet Steak . . . . . . . . . 17.95 C160. Satay Beef . . . . . . . . . . . . . . . . . . . . . . 17.95

HOUSE S

Served with white rice or s

C166. Peking Duck. . . Two dishes in one: First course special bun in Hoisin sauce and - shredded duck meat sauteed

C167. Heavenly Duck Half a duck roasted to perfectio

Dinner for Three . . . . . . . . . . . . . . $40.95

C168. Mango Shrimp .

Substitution charge $2.00 per item. Appetizers not included for substitution: pork dumpling, ribs on the bone, scallion pancake. Choice of:

Shrimp and fresh mango saute

A. Moo Goo Gai Pan, Chow Har Kew B. Kung Po beef, General Tso’ Chicken

Dinner for Four . . . . . . . . . . . . . . . $53.95

Served with steamed white rice or substitute brown rice, add $0.15. Chicken Beef Pork

Open Yea

Gift Certificates Available

Dinner For Two . . . . . . . . . . . . . . $28.95

C93. Tangy and Spicy String Beans . . . C94. Buddha’s Delight. . . . . . . . . . . . . . . . . . . C95. General Tso’s Tofu . . . . . . . . . . . . . . . . C96. Szechuan Style Bean Curd . . . . . . . . C97. Moo Shu Vegetable . . . . . . . . . . . . . . . . .

HOURS: Sun.-Thurs.

All Major Credit Card Accepted

C88. Mixed Vegetables . . . . . . . . . . . . . . . . . 9.50 C89. Chinese Broccoli with Oyster sauce . 10.75 C90. Eggplant with Garlic Sauce . . . . . . . 10.75 C91. Sauteed Black Mushrooms and Bamboo Shoots . . . . . . . . . . . . . . . . . . . . . . 10.75 C92. Golden Crispy Bean Curd . . . . . . . . . . 10.75

Served with white rice or substitute brown rice, add $0.75. Shrimp Scallop

C50. Chicken, Beef, Pork, and Vegetable. . .l3.95 C51. Shrimp . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14.95 C52. House Special Pork, chicken, shrimp, ham . . . 15.95 C53. Seafood Shrimp, scallop, lobster meat . . . . . . . . 19.95

RESTAURANT & LOUNG

EGG FOO YOUNG

Substitution charge $3.00 per item. Appetizers not included for substitution: pork dumpling, ribs on the bone, scallion pancake. Choice of:

A. Chicken with Vegetables, Shrimp with Lobster Sauce, Pepper Steak with Onion B. Garlic Roast Pork, Beef with Vegetables, Chow Gai Key

C169. Chicken Trio . . Three dishes in one: Lemon ch General Tso’s chicken.

C170. Lemon Chicken C171. Gai Po Lo Mein Jumbo shrimp, beef, ham, roas on a bed of Lo Mein noodles an

C172. Mango Chicken Chicken and fresh mango saut

C173. Shredded Crispy Mayonnaise Sauce . . . Deep fried shredded white chic creamy sauce.

SIDE ORDERS

White Rice . . . . . . . . . . . . . . . . (Pt.) 1.90 (Qt.) 3.40 Brown Rice . . . . . . . . . . . . . . . (Pt.) 2.40 (Qt.) 3.90 French Fries . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1.90 Duck Sauces . . . . . . . . . . . . . . . . . . . . . . . .(Pt.) 2.90 Sweet & sour Sauce . . . . . . . . . . . . . . . . . .(Pt.) 2.90

C174. Steak Kew . . . . .

LUNCH & DINNER COMBINATION SPECIALS

Crispy chicken tenders topped special brown oyster sauce.

Lunch: 11am until 3:30pm. Served with egg roll and pork fried rice, white rice or substitute brown rice, add $0.75. Substitutions $0.75 per item. Appetizers not included for substitution: Pork strip, dumpling, ribs on the bone, scallion pancake. Extra item, add $2.00. Beef/Chicken teriyaki & fried shrimp, add $3.00. Lunch Dinner

C198. Lobster Sauce . . . . . . . . . . . . . . . .7.25 10.25 C199. Chicken or Pork Chow Mein . . .7.25 10.25 C200. Pork Egg Foo Young . . . . . . . . . .7.25 10.25 C201. Chicken or Pork Chop Suey . . .7.25 10.25 C202. Sweet & Sour Chicken or Pork . 7.50 10.50 C203. Lo Mein: Chicken, Beef, Pork, or Veggies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8.05 11.05 C204. General Tso’s Chicken . . . . . . .8.30 11.50 C205. Orange Chicken or Beef. . . . . .8.30 11.50 C206. Sesame Chicken or Beef . . . . . . .8.30 11.50 C207. Broccoli with Chicken, Beef, Pork or Shrimp. . . . . . . . . . . . . . . . . . . . .7.75 10.75 C208. Hunan Chicken or Beef . . . . . .7.75 10.75 C209. Kung Po Chicken or Beef . . . .7.75 10.75 C210. Moo Goo Gai Pan . . . . . . . . . . . . .7.75 10.75 C211. Crab Rangoon, Chicken Wings, Chicken Fingers, Teriyaki Beef, Boneless Ribs 10.95 12.95 C212. Chicken Wings, Boneless Ribs 8.00 11.00 C213. Chicken Fingers or Wings . . . . .8.00 11.00 C214. Teriyaki Beef and Boneless Spare Ribs . . . . . . . . . . . . . . . . . . . . . . . . .8.00 11.00 C215. Crab Rangoon and Teriyaki Chicken. . . . . . . . . . . . . . . . . . . . . . . . . . . .8.00 11.00

VEGETARIAN LUNCH & DINNER COMBO SPECIALs

Lunch: 11am until 3:30pm. Served with vegetable spring roll and white rice. Substitution of appetizer $0.75 extra. Lunch Dinner

C221. Buddha’s Delight . . . . . . . . . . . . .7.75 C222. Bean Curd Szechuan Style . . .7.75 C223. Vegetable Lo Mein . . . . . . . . . . . .7.75 C224. String Beans in Garlic . . . . . . .7.75 C225. General Tso’s Tofu . . . . . . . . . . .7.75 C226. Steamed Chicken with Veggies . 7.75

10.75 10.75 10.75 10.75 10.75 10.75

Sirloin steak kew sauteed with

C175. Mongolian Bee Beef, scallion, and onion stir fri

C176. Hou Sui Gai . . . C177. Kung Pao Deli Chicken, beef, and baby shrimp

C178. Harvest Delight Baby shrimp, chicken sauteed

C179. Seafood Wor Bar Lobster meat, shrimp, scallops, sizzling plate.

C180. Seafood Delight Stir fried lobster meat, shrimp, white sauce.

C181. Lettuce Wrap wi Pork or Chicken . . . . . Lettuce wrap, stir fried pork or c chestnuts, and bamboo shoots

C183. Lettuce Wrap wi Roast Duck . . . . . . . . . Lettuce wrap, stir fried duck wit bamboo shoots in chef’s specia

C184. Four Happies

Shrimp, beef, roast pork and ch

C185. Crispy Spider . . Deep fried soft shell crab.

C186. Salt and Peppe Crispy squid in salt and pepper

C187. Salt and Peppe Crispy squid, fish and shrimp in

C188. House Special Honey Walnut Shrimp C189. Sliced Beef wit C190. Hawaii Four O . Spring chicken, lobster meat, b with select veggies and mushro

C191. Salt and Peppe C192. Fresh Lobster. . Steamed ginger and scallion sa salt and pepper or Hunan style

SWEET C335. Sweet & Sour Ch C336. Sweet & Sour Po C337. Sweet & Sour Sh C338. Sweet & Sour Co

Hot and Spicy • Most Chinese Cuisine can be cooked without M.S.G. - Seasoning, sugar, salt or cornstarch by request only. • All starred items have a Gluten Free option.

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April 17, 2015

The Weekly Sentinel

HAPPY HOUR EVERY DAY 2-6PM IN THE LOUNGE GE ine ME 04090 -641-8851

R 2-6 DAILY OUNGE 11-9, Fri.-Sat. 11-10

r Round delivery!

SPECIALS

ubstitute brown rice, add $0.75.

. . . . . . . . . . (Whole) 42.95 - crispy skin served with house d shredded scallion. Second course with chef selective vegetable.

(Half) 19.95 (Whole) 39.00 n with crispy skin.

. . . . . . . . . . . . . . . . . . 18.95 ed in creamy.

. . . . . . . . . . . . . . . . . . 27.95 cken, Moo Goo Gai Pan, and

. . . . . . . . . . . . . . . . . . 18.00 . . . . . . . . . . . . . . . . . . 19.75 t pork with mixed Chinese veggies d chicken fingers.

. . . . . . . . . . . . . . . . . . 17.45 eed in creamy chef’s special sauce.

y Chicken with . . . . . . . . . . . . . . . . . . 16.45 ken meat to golden brown with

. . . . . . . . . . . . . . . . . . 19.95 assorted vegetable in brown sauce.

f. . . . . . . . . . . . . . . . . . 17.45 ed with Mongolian sauce.

. . . . . . . . . . . . . . . . . . 16.45 with selected vegetable in chef’s

SUNDAY BUFFET

EVERY SUNDAY ALL DAY $13.95 Adults $7.95 Ages 7-12 $4.00 Ages 4-6 FREE for Ages 3 & Under EAT IN OR TAKE OUT

ght. . . . . . . . . . . . . . . . 16.45 p in hot and spicy Kung Pao sauce.

. . . . . . . . . . . . . . . . 16.45 with cashew nut and vegetable. r . . . . . . . . . . . . . . . . 20.50 crab meat and veggies on a hot

. . . . . . . . . . . . . . . . 20.95 callop and veggies with creamy th Chopped . . . . . . . . . . . . . . . . . . 15.95

Full Dinner Menu Also Available!

hicken with pine nuts, water in chef’s special sauce.

th Chopped . . . . . . . . . . . . . . . . . . 17.95 h pine nuts, water chestnuts, and l sauce.

. . . . . . . . . . . . . . . . . . 17.45 icken with mixed veggies.

. . . . . . . . . . . . . . . . . . 19.95 r Crispy Squid . . . . 16.95 r Trio. . . . . . . . . . . . . 19.95 salt and pepper.

. . . . . . . . . . . . . . . . . . 18.95 h Satay Sauce . . . . . 17.95 . . . . . . . . . . . . . . . . . . 19.95 eef, and barbecued pork, cooked om.

r Jumbo Shrimp . . 18.95 . . . . . . . . . Seasonal Price uce, black bean sauce, Cantonese

Your next purchase of $20 or more! Includes Eat-in, Buffet, and Take-out. Food only. - Expires 4/30/15

C H I N E S E . J A PA N E S E . T H A I

East Restaurant & Lounge

& SOUR hicken . . . . . . . . . . . . rk . . . . . . . . . . . . . . . . rimp . . . . . . . . . . . . . mbo . . . . . . . . . . . . . .

15% OFF

10.55 10.55 12.55 12.95

636 Post Road, Wells, Maine 207-641-8788 Visit www.EastDining.com to view the full menu! Can be used multiple times. Not to be combined with other discounts. Not valid on holidays including Easter Sunday. Alcohol excluded.

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April 17, 2015

The Weekly Sentinel

~ Where To Dine ~ Massage Services

Open for Lunch !" # $ " # % & '

78years

Languish by the salt water hot tub. Relax in the sauna. Enjoy a massage.

1937 ~ 2015

Open for Dinner !" # $ " #

5pm Close with Nightly Specials

Every Friday, 5pm-9pm

Our Spa Soiree The perfect package for you and your friends, 6-9 guests. Savor a delectable assortment of the Chefs’ delicacies with Prosecco served in Champagne without having to go away!

Reservations Encouraged Prices do not include Maine Food and Beverage Tax or Gratuity. Call for reservations.

20th SEASON

AGGIE’S

106 Agamenticus Rd, South Berwick, Maine

Friendly Service & Tasty Treats off the beaten pat h, but well worth the trip a little

Three Course 14oz Prime Rib Dinner Or Catch of the Day

Located on the Beautiful Marginal Way with Full Ocean Views

FOR OUR

School Vacation Hours: DAILY NOON UNTIL 9

on the ocean www.beachmereinn.com

() * () +(),'-%

NOW OPEN

Open to the public. Advance reservations required. Call us for more details.

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Join us for a Demonstration Wine Dinner F R I D AY, A P R I L 17 T H

Friday Night Pizza Brick-oven pizza served after 5pm. Sunday Night Trivia Play for free and win prizes. Starts at 6:30pm. Monday Night Friends & Family Supper Select entrĂŠes are $9.50.

NANCY’S CAFE

Call us for details and to make reservations.

207-363-5557 1151 ROUTE 1, CAPE NEDDICK, ME 03902

A Contemporary American Bistro &

M A R T I N I

Nancy’s CafÊ & Catering

Phenomenal Breakfast: Pancakes, Quiche, Omlettes Great Sandwiches, Salads, Soups & Entrees Vegetarian Options, Baked Goods Beer and Wine

L O U N G E

Charming spacious dining rooms - friendly servers - wonderful food! Open 6:30 a.m. until 4 p.m. or later (Closed Mondays & Tuesdays)

Offering all kinds of meals & dinners to go!

Open Thursday-Monday at 5pm. Call for reservations 207.646.5001 50 Shore Road • Ogunquit, Maine • www.ďŹ ve-oshoreroad.com

Call ahead and we’ll have your order ready for pick up

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www.nancycafeandcatering.com

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In our view, the best food on the beach.

6($)22' 5(67$85$17 Family Operated Since 1966

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Open Weekends

$6.99 Breakfast Special Friday Night: Spaghetti & Meatballs $14.99 Saturday Night: Prime Rib $19.99 Fresh Fish Specials Daily On the ocean on Long Sands nds Beach. Beach eaach ch. h Across Acro Acro Ac ross ss from ffro rom ro m The The Anchorage. Anch An chor hor orag agge. e. ,ONG "EACH !VENUE 9ORK "EACH s (207) 363 363-2961 2961

At the “Tavern� at Cafe Amore

SATURDAY, APRIL 18, 4-6 PM

Sun and Surf

SAM ADAMS Beer Par ty! Meet the folks from BOSTON BEER, the makers of Samuel Adams Beer!

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K=FAGJK )( G>> O=<F=K<9QK *0,+ Gh' ;^kpb\d K]' ( Km' 2% P^eel +)0&/-/&1./* Hi^g P^]g^l]Zr&Lng]Zr **&1 K=JNAF? DMF;@ <AFF=J

BEER SAMPLING ASK BREW QUESTIONS PRIZES & GIVEAWAYS MEET “SAM ADAMS� AND HAVE YOUR PHOTO TAKEN WITH HIM! ------------------------ This Event Is 21+ ------------------------

309 SHORE ROAD OGUNQUIT 646-6661 www.amorebreakfast.com Order a BEER, APPETIZERS, CLAM CHOWDER,

and enjoy the party!

WS

April 17, 2015

The Weekly Sentinel

~ Where To Dine ~

OGUNQUIT’S ONLY FRESH-TOPPING BRICK-OVEN PIZZERIA .PO ɥVS 1. 'SJ 4VO ". 1. t %BZT " 8FFL :FBS 3PVOE

8JOF t 'VMM #BS t $SBGU #FFS 0O %SBGU 'SFF %FMJWFSZ t (MVUFO 'SFF 0QUJPOT Dine-In Specials

Dinner For 2 $19.99 Large 1-Topping Napoli Pizza & 2 House Salads

Dinner For 2 $27.99

Large 1-Topping Napoli Pizza, 2 House Salads & 2 Glasses of Wine

Pick-Up Specials FREE Antipasto

F i-S Fri Sat - S Sun Lunch Special

FREE Topping

$7.99

when you buy 2 Large Pizzas when you buy 1 Large Pizza MUST MENTION COUPON

1 Topping Flatbread Pizza & Salad

207-646-0303 t 667 MAIN ST / RT 1, OGUNQUIT t PIZZANAPOLIOGUNQUIT.COM

Angelina’s Ristorante 786&$1 *5,//( :,1( %$5

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Thursdays (YHU\ 7KXUVGD\ 1LJKW HQMR\ D 6DODG DQG &KRLFH EHWZHHQ GLIIHUHQW ,WDOLDQ (QWUpHV

$10.99

Nightly Specials – Sunday thru Thursday Monday: &UHDWH <RXU 2ZQ 3DVWD 1LJKW $Q LQQRYDWLYH GLQLQJ H[SHULHQFH ZKHUH \RX FKRRVH \RXU RZQ SDVWD DQG VDXFH 6HOHFW IURP GLIIHUHQW SDVWDV DQG GLIIHUHQW VDXFHV VHUYHG ZLWK VDODG DQG ,WDOLDQ EUHDG $GG &KLFNHQ 6KULPS 6DXWHHG )UHVK 9HJJLHV

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Wednesday & Sunday: &RPPXQLW\ 1LJKW &RXUVH 'LQQHU (QWUpHV WR FKRRVH IURP ZLWK 6RXS RU 6DODG DQG 'HVVHUW

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2015 Wine Dinners $65

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April 17, 2015

The Weekly Sentinel

~ Where To Dine ~ 0 $

-" .

Road Tour ) / ' )

1 & ' " 2 3

, ' New Oleans - Creole Austin, TX - BBQ

4/22

4/29

See website or facebook for Menus

# $ # % & ' ( # ) *" Open Wednesday-Saturday 5-9pm, Breakfast/Brunch Friday-Sunday 8am-2pm

Dining Guide WHEN THE SPECIAL NIGHTS IN APRIL LIGHTS GO OUT BURGER WEDNESDAYS: IN OGUNQUIT ½ PRICE BURGERS

WE FIRE IT UP!

PIZZA THURSDAYS:

PIZZA NIGHT

Gluten free menu and products available. Open year round. Reservations welcome for dinner.

! "

WINE DOWN FRIDAYS:

½ PRICE OFF SELECT WINES

BEACHFIRE

<PM

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BAR & GRILLE

658 MAIN ST / US RT 1, OGUNQUIT

Restaurant and Tavern

Merriland Farm CafĂŠ

Now accepting reservations for Mother’s Day! 0QFO :FBS 3PVOE t 7 Days A Week @ 4:00 p.m. t 3PVUF 0OF $BQF /FEEJDL :PSL XXX DBQFOFEEJDLJOO DPN

Serving Breakfast & Lunch 8 a.m. to 2 p.m.

Mother’s Day

Breakfast: 8 a.m. to noon Dinner: 12:30 to 3:30 p.m. featuring a select menu

~ Closed on Tuesdays Only ~ Serving Dinner 5:30 to 8 p.m. Friday & Saturday Evenings

Friday Night: Rib Eye Dinner Special ~ Dinner Reservations Accepted ~

Visit us online: www.merrilandfarmcafe.com ~ Email: merrilandfarm@maine.rr.com

GORGES GRANT HOTEL 449 Main Street Ogunquit

646-1733 raspberris@ogunquit.com Major Credit Cards Smoke Free

Named 2010

OPEN YEAR ROUND

r of Restaurateu r the Yea staurant

4FSWJOH #SFBLGBTU %BJMZ t 4BUVSEBZ 4VOEBZ

“Ogunquit’s Best Kept Secret�

Re by the Maine Association

Lobster Rolls are good for Breakfast, Lunch & Dinner

Affordable Home Cooking Serving Breakfast Anytime Something For Everyone Extremely Fast & Friendly Service Consistently Great Comfort Food

Over 50 Items

20% OFF Your Check

With UIJT DPVQPO .POEBZ 4BUVSEBZ &YQJSFT ÉŠJT PÄŠFS OPU WBMJE XJUI BOZ PUIFS EJTDPVOU No $BTI 7BMVF (WS)

OR OUR 25 TH EN F SEA P O SO W O N N

Under $10

Celebrating Over 30 Years in Business Visit us online: www.mainediner.com

6 Days A Week Closed Mondays

(207) 646-4200 1205 Post Road (Route 1), Wells, Maine

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April 17, 2015

The Weekly Sentinel

~ Where To Dine ~ NEW! Spring Hours: Serving Dinner Wednesday-Monday from 5pm (Closed Tuesday)

29

We’re Accepting Reservations for

Mother’s Day! Pub Nights

Sunday & Monday! Specials $10 & Under S - in addition to our regular menu -

With Live Music! Curt & Jenn - Sunday Brian Bair - Monday

<O@ *DBCO 0CPMN?<TN

Everyday Special $10 OFF $35 OR MORE Appetizers, entrees, desserts or any combination of the three!! You choose any food item(s) on the menu totaling $35 or more and we’ll take $10 off!

Enjoy A Special 3-Course Menu

Liquor and tax not included. Cannot be used in combination with any other discount, coupon, or group package. Maximum of 3 coupons per group. $35 per coupon must be spent. Please present coupon before ordering. Coupon valid only at time of purchase. Expires 4/30/15. Manager Signature Required______________________________(WS)

$49 per couple Add a bottle of house wine for only $12

Enjoy a Picturesque Setting on the Water

in addition to our regular menu

11 Water St. Kittery, ME 207-439-1630 www.lobsterhouse.com

Reserve now for

Mother’s Day! Serving 12-5pm Sunday, May 10

David Hollis at the piano SATURDAY NIGHTS!

“THE JAZZ COMMITTEE�

Come enjoy the beautiful views of Wells Harbor

+

(at bar only)

2%%6

Just 2 Miles West of Ogunquit 220 Clay Hill Rd. Cape Neddick

t clayhillfarm.com

CELEBRATING OVER 20 YEARS OF AMORE! “Love is the MAINE ingredient�

NOW OPEN FOR THE SEASON!

Happy Hour Drink Specials 2-5pm

+ DUERUVLGH

Spring Hours: Thur & Sun 11:30-8 Fri & Sat 11:30-8:45 Closed Mon-Tues-Wed

(207) 646-2200 352 Harbor Rd, Wells www.hobbsharborside.com for full menu

23; 34)2 *36 8,) 7)%732

Hours: 7am - 1pm Closed: Wed & Thurs

Be sure to

Delicious Lattes & Cappuccinos 309 Shore Rd, Ogunquit, ME (207) 646-6661 Inside or Patio Seating www.amorebreakfast.com Take Out Near the entrance to Perkins Cove. On-site parking available.

T H E B E S T S E AT I N T H E H O U S E is always waiting for YOU at...

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Oceanside Restaurant, Bar & Picnic Patio Gh]f 9hjad *,l` =n]jq\Yq Dmf[` <aff]j

Voted Best Breakfast in Maine

“Outstanding Service in a Friendly Environment at an Affordable Price!�

Now Open

6RKLHU 3DUN 5RDG <RUN %HDFK 0DLQH

207.363.2643

Early Bird Special:

10% Off 6-7am Lunch Selections Served Starting at 11am

Route 1, Ogunquit 207.646.8777 www.eggandibreakfast.com

Yes, we take reservations for Mother’s Day & Graduations!

WS

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April 17, 2015

The Weekly Sentinel

~ Where To Dine ~

Dining Guide (S)

1/2 PRICE ENTREES Every Thursday in April Please present resent this ad when seated. *Cannot be combined with any other offer or discount.

RTE 1, 335 MAIN ST, OGUNQUIT Ĺą Ĺą t #*/5-*''40(6/26*5 $0. Brunch: Saturday-Sunday 8-2:30 / Dinner & Bar: Thursday-Saturday 5-Close

3UNDAY Y "REAKFAST AM AM

CHILDREN UNDER v

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The Weekly Recipe: Mississippi Mud Pie

#HILDREN &2%% !DULTS

If you love Chocolate and whip cream, then this is the pie for you or if your tied up with a busy day, use a pre-made Oreo cookie pie crust from the dairy case right near the gram cracker pie shell.

Pie dough:

2OUTE .ORTH 7ELLS

8 ounces or 1 Âź cup all-purpose flower, plus a little extra for dusting 2 tablespoons of unsweetened cocoa 6 ounces of unsalted butter or 1 and half sticks 2 tablespoons sugar 1 to 2 tablespoons of cold water

Filling:

Open Every Day 3pm-Close

6 ounces of unsalted butter or 1 and half stick 12 ounces or 1 ž cup of packed brown sugar 4 jumbo eggs, lightly beaten 4 tablespoons unsweetened cocoa, sifted 5 ½ ounces of unsweetened chocolate morsels or chips 10 fluid ounces, 1 Ÿ cup of light cream 1 teaspoon of chocolate extract To decorate the pie: 15 ounces or 2 cups of heavy cream, whipped Chocolate flakes and curls

isidoreontherocks@yahoo.com

Steps to make pie:

ISIDORE ON THE ROCKS TAVERN 18 PORTLAND ST SO. BERWICK, ME (207) 704-0188

HAPPY HOURS 3-6:30pm Sunday-Thursday

$3.00 On All Taps! Drink Specials! Half Off Appetizers!

OUT TO SEA SPECIALS Sunday-Thursday (not available for take-out)

SUNDAY: Kids Under 10 Eat Free - and - $14 BBQ Sampler MONDAY: Half Off Flatbreads TUESDAY: Purchase Any EntrÊe, Get Second Half Off WEDNESDAY: $8 Build Your Own Burger THURSDAY: 35¢ Sauce Your Own Wings FRIDAY & SATURDAY: Catch Of The Day - and Prime Rib with Popover - Best Prime Rib In Town!

1} To make the pie dough, sift the flower and cocoa into a mixing bowl. Let the butter soften at room temperature for 15 to 20 minutes. Rub in the butter in cubes with your fingertips until the mixture resembles fine bread crumbs. Stir in the sugar and enough cold water to mix to soft dough. Wrap the dough with plastic wrap and let chill in the refrigerator for about 15 minutes. 2} Roll out the dough on a lightly floured counter and use to fill a 9 inch ceramic

or glass pie dish. Cover the pie crust with parchment paper and fill with a one pound package of dried beans. Bake in a preheated oven at 375 degrees and cook for 15 minutes. Remove from the oven and take out the parchment paper and beans. Bake the shell for an additional 10 minutes. If you short of time use a premade Oreo cookie pie crust and skip number 1 and 2 3} To make the filling, beat the softened butter and sugar together in a bowl and gradually beat in the eggs with the cocoa. Melt the chocolate chips and beat it into the mixture with the light cream and the chocolate extract. 4} Reduce the oven temperature to 325. Pour the mixture into the shell and bake for 45 minutes, or until the filling has set. 5} Let the Mud pie cool completely, and transfer to a serving plate, if you like or keep in the pie plate. Cover with the big mound of whipped cream. Decorate the pie with chocolate flakes and curls and then chill until you’re ready to serve. To make the flakes and curls I use a potato peeler and shave a medium to large chocolate bar over the pie. Make sure the chocolate bar is solid, so I place it in the refrigerator for 10 minutes or more before shaving. If you like dark chocolate use dark chocolate chips and dark chocolate bar for flakes and curls. The pie will serves 8 normal people or 4 chocolate lovers. Loosen your belt and eat. Enjoy with a cup of fresh made coffee or hot chocolate. Paul Parent Newsletter

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April 17, 2015

The Weekly Sentinel

~ Pets ~ Safe Haven Humane Society WELLS Meet Cooper as she watches, waits and searches the room with her beautiful blue eyes, looking for someone to give her the affection she craves. Once she captures your attention, this darling white haired kitty bursts into happy purrs as she responds to pets and massages. She loves affection, maybe more than other kitties because she’s had so little of it in her life. Cooper’s came from a neglect situation. She wasn’t getting her physical or emotional needs satisfied. She was removed and brought to Safe Haven. Her medical tests showed she’s about 11 and hyperthyroid, not uncommon in older kitties. Her thyroid condition is easily managed by a diet available from any vet, and a pill every other day, which we squeeze into a soft cat treat and she gobbles it up. Cooper would really benefit somewhere she’s the only kitty, because she’s afraid of other cats. That makes life at our adoption center stressful for her. Are you looking for a kitty to dote on? Cooper loves being a lap cat, being held and brushed and

adored. She even purrs in her sleep! To encourage a loving home, Cooper’s adoption fee is waived because she is a senior kitty. Please call Leonore at 985-3227 to come meet Cooper! If you’d like to help Cooper but can’t adopt her, please sponsor her for $10 a month. Sponsorships help pay for her medical care, food, etc. To sponsor her, send a check to Safe Haven, PO Box 91, Wells, 04090 and write “sponsor Cooper� on it. Thank you so much! We are in urgent need of

Safe Haven Humane Society 1616 Post Rd. (Rt. 1) / PO Box 91 Wells, ME 04090

(207) 229-8314 info@safehavenhumanesociety.org www.safehavenhumanesociety.org

canned Friskies Poultry with gravy fillets for the kitties at our adoption center and our thrift store’s Scaredy Cat School. If you would like to donate, please drop the food off at our IGA Plaza Thrift Store or at 1616 Post Road. On April 21, dine to benefit Safe Haven at Robert’s Maine Grill, 326 Rte. 1, Kittery. Enjoy a delicious three-course meal for just $14, with a portion of the proceeds benefiting our building fund. They serve great “comfort food!� Please come, 4-8:30 p.m. Safe Haven appreciates your tremendous financial support of our Building Fund. Contributions big and small are still needed and appreciated. Work continues on our new building, and there’s a mortgage and big construction loans to repay. You can help, no matter what your budget. Honor a loved one or beloved pet with a Memorial Stone for $250 or Window Plaque for $125. Join our 1420 Club by contributing $14.20 (that’s our new street address). Send a check to Safe Haven Capital Fund, PO Box 1842, Wells, ME 04090 or donate online at SafeHavenHumaneSociety.org. Thank you!

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Another Chance Animal Rescue NORTH BERWICK – Meet Lavender, a 2-year-old Walker Coonhound who is looking for her forever home. She loves to play chase with other dogs or just lay around and get her belly rubbed. She is up to date on all her shots, spayed, house and crate trained. If you would like more information on this gorgeous girl, please call Cheryl Monkiewicz at 207-676-5599. Meet Little, an adorable Chihuahua and a 9-month-old mixed breed named Dusty. Check out our petfinder link for more info on adoptable cats and dogs. Adoption hours are Satur-

Another Chance Animal Rescue 37 Market St, North Berwick 03906 251 Route 4, Sanford 04073

(207) 676-9330 boomeredgewater@gmail.com anotherchanceanimalrescue.org

day 10 a.m. – 2 p.m. and by appointment during the week. Location: 37 Market Street in the village of North Berwick. Volunteer Opportunities Available - We are looking for volunteers to help in our cat adoption center in Sanford. If you love cats and would like to help those in need, please call 207-490-2855. We would love to talk with you! Rabies Clinic - Sunday May 3 at 9 a.m –noon. at the North Berwick Community Center in North Berwick.

Animal Welfare Society WEST KENNEBUNK – Meet Max (photo at top right), a 9-year-old Great Pyrenees Mix. Max is an all-around great dog; social, active, and loyal. He’s quite bright, already knowledgeable about several commands including “sit,� “stay,� and “shake.� He loves going for regular walks with his people as well as getting playtime to gnaw on some bones. Max is huggable and loveable, ready to share a new home with dogs, cats, and children of all ages. His only downside? He’s not a fan of going to the Doctor’s office, but who is? Max would make a welcome addition to just about any household. If this handsome fella sounds like the one for you, stop by the shelter today to meet Max. Meet Albert (photo at bottom right), a 12-year-old shorthaired cat. Albert is a cool

Animal Welfare Society PO Box 43 West Kennebunk, Maine 04094

(207) 985-3244 info@animalwelfaresociety.org www.animalwelfaresociety.org

customer, who is equal parts affectionate and laid back. It’s important to note that Albert is diabetic, so he will need to be on a special diet and receive insulin. Other than that, he’s a kind, relaxed, loving companion. Albert would be happy to share a new home with other cats. If you’d like to add Albert to your home, or to simply find out more about him and his condition, then stop on by the shelter today to meet him. Delightful Birds: We currently have a large variety of different birds available for adoption. There are finches, budgies, a couple of canaries, and even a conure. Birds make great pets for anyone with limited space, just starting out as a pet owner, or someone who simply enjoys the melodious sounds of a feathery friend. Stop on by the shelter today to see just what we have available and find the right one for you. Meet Petunia (photo at bottom right), a 10-year-old Pit Bull. Petunia came to us as a stray, so we don’t know everything about her past. However,

since being with us she as shown herself to be an affectionate and easy-going lady. She may not be one for high-energy play anymore, but she still enjoys going for regular walks with her people. Petunia can be particular about dogs she becomes friends with, so she would be happy to share a new home with certain other dogs and gentle children. This sweet senior would make a welcome addition to most households. Meet Stanley (photo at top right), a 7-year-old mediumhaired cat. Stanley is a calm, easy-going fellow who would make a wonderful companion to have relax by your side. Stanley is FiV+, which is the feline equivalent of being HiV+. He is only contagious to other cats and there is no treatment, it’s merely something to be mindful of. Stanley has put his kitten days behind him, so his favorite activity these days involves finding a comfy spot to nap in. He would be happy to share a home with respectful children. Stanley’s adorable fluffiness and mellow nature would make him a won-

derful addition to just about any home. If you’d like to adopt Stanley then stop on by the shelter today to meet him. Gerbils available for adoption. Gerbils make great starter pets as well as ideal companions for anyone with limited space. Of course, if you’ve got the room to build a massive Gerbil landscape throughout your home, they’re fine with that too. Gerbils are society animals, so they do best in pairs. The two black Gerbils, Georgia and Virginia, should remain together. The two brown and grey Gerbils, Aaron and Aidan, would make a great pair as well. The adoption fee for a pair is only $8. If you’ve ever wanted to add a pair of tiny cuties to your home, then stop on by the shelter today and meet our Gerbils. AWS Volunteers and Fosters: Those who volunteer at the Animal Welfare Society are a crucial part of our operations, providing nearly 14,000 in service hours in 2014! Our volunteers are caring, committed,

and all here for the same reason — because they love animals. Without their extra hands, we would be unable to accomplish all we do for the animals. In addition to assisting at the shelter with daily animal care, cleaning, dog walking, cat socializing and clerical work, many of our volunteers also open up their hearts and homes to animals needing a little extra attention. Our foster network allows ill animals as well as mothers with litters to have a special, safe place to go until they are ready for adoption.

Calendar of Events: Sunday, April 19 The Ogunquit Chamber of Commerce hosts a weekend long celebration of Patriot’s Day. Join the Animal Welfare Society Mobile Adoption Team at the Pooch Pageant and Fashion Show on Sunday, April 19 in front of Liquid Dreams, 696 Main Street. Dress your dog in costume, or just come to watch See AWS page 37...

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The Weekly Sentinel

People and Business Profiles

Lebanon Schools Win Maine Environmental Education Award LEBANON The Maine Environmental Education Association (MEEA) has announced the winners of its annual awards recognizing this year's most outstanding environmental educator, school, business, student and environmental program in the state of Maine. MEEA presented these awards at its annual conference in March. This year’s conference, “Better Together Maine: Partnerships, Collaboration, Collective Impact”, is the state's key gathering of environmental educators, and featured presenters and participants from conservation organization staff, health advocates, business leaders, governmental agencies, outdoor recreation groups and the agriculture industry. The Lebanon Elementary Schools (Hanson Elementary and Lebanon Elementary Schools), of Lebanon, were the winners of the Maine Environ-

mental Education Association School of the Year Award, being recognized for their efforts to improve the sustainability of their schools, create critical thinkers through hands-on nature-based learning, and increase their capacity for high quality programming for all students. One element of their efforts is a collaborative public-private partnership with The Ecology School of Saco, where experiential learning is a core tenet of teaching and learning. The Lebanon Schools value environmental literacy – where an understanding of systems, cycles, and our environmental impact is considered as important as proficiency in math, reading, writing and other traditional subjects. Through dedicated staff, students and community efforts, they have accomplished much toward becoming a model expeditionary learning based Green School. The Maine Environmental

Education Association (MEEA) serves as the state association representing environmental education and both formal and non-formal educators in the state of Maine. MEEA has been in existence for over 30 years, and helps connect teachers with non-formal environmental and outdoor education providers in the state, advocate for the importance of environmental education for all Maine residents, and raises funds to help support projects within the state that are working to improve the environmental literacy of Maine citizens. MEEA also represents the state's interests at the regional level through the New England Environmental Education Alliance and at the national level through the North American Association of Environmental Education. For more information, visit www.meeassociation.org or call 207-232-6964.

Wiggly Bridge Distillery Wins Trifecta YORK In February 15, the winners of the Second Annual Craft Spirits Competition were honored during the Awards Dinner as part of the ACSA Distillers Convention and Vendor Trade Show in Austin, Texas. York, Maine based Wiggly Bridge Distillery hit a trifecta with a 1st, 2nd, and 3rd place finish in the 2015 American Craft Spirits Association’s Craft Spirits Judging Awards. Each year this tasting competition is held evaluating Craft Spirits for its quality, complexity, depth and flavor profile. A 3rd Place Medal was awarded for their Small Barrel Rum, 2nd Place Medal for their Small Barrel Bourbon Whisky and the coveted 1st place medal was for their White Whisky. Three hundred and twenty-nine entries were submitted from over 200 craft spirits distilleries from across the country in six main categories: Whiskey, Brandy, Rum, Gin, Liqueurs,

Distilled Spirits Specialty (DSS), and Vodka. Almost half (155) of all the spirits entered were whiskeys. “We’re seeing more whiskies than ever,” states Ted Huber, ACSA vice president and Judging Committee co-chair. “They are literally and figuratively ‘coming out of the woodwork,’ as these spirits have now been aging for up to four years and are ready to be appreciated. It’s a clear sign of the maturing of our craft industry.” For further information, call Wiggly Bridge Distillery at 207-363-9322 or visit www.WigglyBridgeDistillery.com.

Seth McNally Joins Kennebunk Investment Services KENNEBUNK Kennebunk Savings is pleased to announce that Seth McNally, a Chartered Retirement Planning Counselor professional (CRPC®), and Registered Representative with LPL Financial has joined Kennebunk Investment Services as a vice president, financial consultant. McNally has a decade of experience in financial services, and most recently worked as a financial advisor in Portsmouth, NH. His previous experience includes working for Bank of America, and Wells Fargo Advisors. “We are very excited to

have Seth join our team,” said Paul Wolf, President of Kennebunk Investment Services. “His industry experience, strong roots in the Seacoast and commitment to the community make him a great fit here at Kennebunk Investment Services.” McNally has earned his Series 7, 24 and 66 registrations held with LPL Financial, in addition to life, and health insurance licenses. He is a board member and past chairman of the Seacoast Community School, treasurer of BrewNH and a Hampton Garden Club member. He is currently participating in Leadership Seacoast and coaches

$1.3 Million Announced for YCCAC

youth sports. A graduate of Ohio Wesleyan University, McNally earned his Bachelor of Arts in Economics. He and his family reside in the Seacoast New Hampshire region.

YORK COUNTY – The U.S. Department of Health and Human Services’ Health Resources and Services Administration has awarded $1,316,619 in grant funding for the York County Community Action Corporation. “Healthcare services are a critical building block for any community,” U.S. Senator Angus King (I-Maine) said. “For almost fifty years, York County Community Action has delivered support services – including healthcare, education, and social service programs – to some of

...CAMP from page 32

Kids Free to Grow Receives Community Investment KENNEBUNK Maine Kids Free to Grow today announced that it has been awarded a one-year grant from United Way of York County totaling $22,022. This investment will support of programming of Break the Silence, Nurturing program, Personal Body Safety and the Early Years Parenting Program. Through the mobilization of resources, expertise and funds that support programs focused on the essentials of education, financial stability

and health, United Way of York County advances the common good and strengthens the whole community. Kids Free to Grow is located in Kennebunk, Maine and the mission is to prevent child abuse and neglect by empowering children and families in York County. They serve over 6,000 children and families a year by offering school and community based prevention and parenting education. To learn more about United

winning park is located and view their individual web pages. Camping enthusiasts are also encouraged to submit their own reviews of the campgrounds and RV resorts they have recently visited by going to www.guestrated.com and clicking on the “Rate a Park” tab. Each park receiving reviews displays a Gues-

Way of York County and be a part of the change you want to see in the world, visit /www. buildcommunity.org or call 207985-3359 to learn how you can Give, Advocate or Volunteer.

tRated™ Report Card showing the current year’s ratings along with comments from individual campers. Review results are also widely promoted by various campground directory websites, including Camping.com, Campgrounds.com, Camp-California. com, NYCampgrounds.com, TexasCampgrounds.com, and GoCampingAmerica.com. Former Disney Company executive Bob MacKinnon established Guest Reviews services in 2007 as a way to help public and privately operated campgrounds measure guest satisfaction and prioritize improvements.

York County’s most vulnerable residents, and this funding will assist them in continuing that important mission.” Based in Sanford, the York County Community Action Corporation (YCCAC) has served York County residents since 1965, offering social service, health, and educational programs to over 20,000 lowincome county residents each year. The organization’s primary health center, Nasson Health Center in Springvale, provides medical, dental, and behavioral services. The organization also has a school-based health center at Noble High School in North Berwick and a site at the York County Shelter in Alfred. YCCAC serves approximately 3,000 people at its three health sites. Under the purview of the U.S. Department of Health and Human Services, the Health Resources and Services is tasked with improving access to health care by building healthy communities, strengthening the healthcare workforce, and achieving health equity. The grant funding for YCCAC is an annual award in a three year cycle, implemented through the Health Center Cluster Grant Program under the Affordable Care Act.

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April 17, 2015

The Weekly Sentinel

~ Obituaries ~ service at the Johnson Funeral Home, 26 Market Street, North Berwick. Interment will be in the Jepson Family Cemetery.

Nina Katherine Rines, 95

Terry Michael Jepson, 56 PORTSMOUTH, NH – Terry Michael Jepson, 56, of State Street, died April 13, 2015 at the Portsmouth Regional Hospital after a brief illness. He was born August 29, 1958 in Sanford, the son of Charles Jepson, Sr., and Greta Fay (Boston) Jepson. Terry grew up in Wells, graduating High School in the class of 1976. He then attended USM from 1976 to 1978, finishing his education at UNH. For more than 20 years, Terry was a Computer Technician for Service Federal Credit Union in Portsmouth until his poor health forced him to retire. Terry lived in Portsmouth for more than 30 years where he had many loving and caring friends. He was pre-deceased by his father, Charles in 2010 along with his grandparents and many aunts, uncles and cousins. Terry is survived by his mother, Fay Jepson; his brother Charles Jepson, Jr. and his wife Diana; 4 nephews, Donald, Charles III, William and Daniel Jepson; aunts, uncles and many cousins. Terry will be sadly missed by his family and his many dear friends. An hour of visitation will be held on Thursday, April 16, from 10 a.m. to 11 a.m. immediately followed by a funeral

ESSEX, VT / KITTERY – Nina K. Rines, 95 of Essex, VT and formerly of Ft. Myers, FL and Berlin, NH, passed away peacefully on March 30, 2015. She was born in Berlin, NH on November 15, 1919, eldest daughter of Constantine and Ekaterina Savchick. She helped with the family grocery store , boarding house and farm before graduating from Berlin High School in 1936. In 1941 she married Lloyd B. Rines and together they raised a family of 3 daughters and a son. She took on many part-time jobs over the years including being chef/hostess at the Town & Country Inn that she and Lloyd co-founded with the Labnons. As a breast cancer survivor, she instilled in her children a passion for living life fully, regardless of the odds. After Lloyd’s retirement as President of the Berlin City Bank, they moved to 7 Lakes Leisure Village in Ft. Myers, Florida. After his death in 2006, Nina continued to spend many wonderful years there. In 2014, as her health began to fail, she moved to an assisted living facility in Vermont. Nina especially enjoyed family gatherings with her many grandchildren and great-grandchildren. Nina was predeceased by her beloved husband Lloyd, her brothers Nick, Lucien, Walter, Mike, and Victor and sister Sophie. She is survived by her sister, Eleanor and husband, Vincent LaBella of Broomall, PA and her daughters and son and their families: Carole and Thomas Ziter of Essex,VT L.Thomas and Pauli Rines of Kittery Point, JoAnn Huot of Berlin, NH, Beverly and Anthony Cuellar of Palo Alto, CA,

8 grandchildren, 17 great-grandchildren and numerous nieces and nephews. A family memorial will be scheduled for the summer.

Cecile M. Roux, 69 WELLS – Cecile M. Roux, known as “Memere Roux� to family and friends, 69, of Wells, passed away Friday, April 3, 2015 with her family by her side. She was born in Biddeford on November 28, 1945, the daughter of Leo and Blanche (Nolette) Houle. She and her family resided in Canada where she attended local schools. The family moved to Maine permanently in 1959. It was important for her to get her US Citizenship. Though she did not know a word of English, she taught herself by reading newspapers. She was a seamstress for many years at the Springvale Dress Shop Factory, but her love for children changed her profession to be a full time mother. Her home was always full of children and filled with love and laughter. For many years, Cecile was a full time caregiver for Mrs. Piper in Ogunquit until she passed away. She owned and operated Alfred Country Store for many years, making many donations to the community. She was married to Joseph Roux in 1991. Their first date was a Military Ball Dance. They

were married at a sunset ceremony on Ewa Beach in Hawaii. Cecile and Joe enjoyed traveling, especially in winter months, to warmer climates. On her bucket list was to travel and visit every casino in the United States. Cecile was a renowned gardener. Every spring she and

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her brother Denis would donate 200 plants to Wells High School for fundraising. Her home is the go to place for perennials in the Wells area. She enjoyed playing cards, visiting family and friends. She loved yelling BINGO at several bingo halls she attended, especially the AMVETS and the Elks Lodge. Memere enjoyed spoiling her grandchildren and great grandchildren especially with Mini M&M’s. She loved to regale them with stories about her life and everyone in them. For many years, she attended and hosted many Roux family reunions. She is survived by her loving husband of 24 years, Joseph Roux of Wells. Her five children and significant others, Rachel Webber of Alfred and See ROUX page 34...

Tree of Life

Ash Holder A Fine Cremation Trusted in York County for over 23 years F Jewelry in HOURS: Wed., Thurs., Fri. 9:30-5:30, Sterling Silver Tues. 9:30-7, Sat. 9:30-2 www.jewelersoutlet.me Corne Corner of Routes 109 & 202, Downtown Sanford • 490-5838

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MONUMENTS ~ MARKERS ~ MEMORIAL BENCHES MONUMENT CLEANING CEMETERY ENGRAVING ~ CUSTOM LASER-ETCHED KEEPSAKES Michael D. Johnson, Jr. / North Berwick, ME 03906 Phone: 207-676-9955 / Fax: 207-676-2688 / Email: johnsonmonument1@gmail.com

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Serving the entire Seacoast and beyond

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The Weekly Sentinel

~ News ~

Adaptive Reuse Workshop at Historic Jewett House

SOUTH BERWICK – On Saturday, April 25 from 10 a.m. to 1 p.m., students and fans of historic preservation are invited to attend a workshop at the Sarah Orne Jewett House Museum and Visitor Center on adaptive reuse. From famous examples like the Musee du Louvre to studio apartments in New England textile mills, adaptive reuse helps maintain sense-of-place and reduce urban sprawl. Hear how this unique brand of preservation happens today from historic preservationists, architects, and community organizers. Three professionals will offer their perspectives on adaptive reuse: Joe Cornish, Supervising Preservation Services Manager, will speak on stewardship easements at Historic New England, and projects undertaken in his time on his local Historic District Commission. Peter Michaud will discuss his role as National Register, Tax Incentives and

The new 3S Artspace in Portsmouth inhabits a formerly neglected industrial building – an adaptive reuse design. (courtesy McHenry Architecture)

Covenants Coordinator for the New Hampshire Division of Historical Resources. Steve McHenry, owner and principal architect of McHenry Architecture, will address adaptive reuse projects undertaken in his 25 years of professional experience, including Portsmouth’s new 3S Artspace. Following the illustrated talks, join The Friends of Somersworth for a tour of an ongoing preservation effort at the Hilltop School just down the road in Somersworth, New Hampshire. Coffee and refreshments served. The cost

...ROUX from page 33 Rich Furness of Sanford, Michelle and Patrick Wilson of Acworth, GA, Thomas Brochu of Berwick, David and Iris Roux of Jensen Beach, FL and Donna Rose of Sanford. Cecile is also survived by two brothers, Normand Houle of Victoriaville, Canada, and Denis Houle of Wells, and two sisters, Joan Cram of Sanford, and Claudette Brochu of Berwick. She is pre-deceased by

two brothers, Donald Houle of Plaistow, NH and Jean-Paul Houle of Somersworth, NH. Cecile had 11 grandchildren, 6 great grandchildren, several nieces, nephews, great nieces and great nephews. A Memorial Service will be held in June. In lieu of flowers, and to honor her love of flowers, please consider planting a perennial in Cecile’s memory.

for this public program is $20 for students and members of Historic New England, and $25 for non-members. Proceeds benefit nonprofits: The Friends of Somersworth and Historic New England. Registration is required. For more information, please contact the South Berwick Office of Historic New England at 207-384-2454 or www.historicnewengland.org.

Doiron to speak on “Gardening Our Way Back to the Future� KENNEBUNK – Celebrate Earth Week this year with Roger Doiron, one of Maine's most famous gardeners, who will be speaking at 7 p.m. on Friday, April 24, at the First Parish Unitarian Universalist Church (FPUU) in Kennebunk. The event is being sponsored by the Maine Sierra Club and admission is free. Coffee and dessert will be served at 6:30 p.m. Founder and Director of the Maine-based non-profit "Kitchen Gardens International (KGI), Doiron will speak on "Gardening Our Way Back to the Future." Plus he will be showing two short videos on front-yard gardening. KGI is a Maine-based, non-profit network of 35,000 people from 120 countries who are taking a hands-on approach

...PTSD from page 2 Maine veterans in Caribou. During those busy years, Dahlgren’s PTSD was kept at bay. But it returned, stronger than ever, after he retired. And that, said Daigneault is typical. “He suffered greatly after retirement — Mom worried he might try to commit suicide,� she said. At his wife and doctor’s urging, he pursued professional counseling. “I’m proud he sought treatment - it brought him relief,� said Daigneault. Her book — a “love story� tribute to her father — also pro-

vides helpful information on PTSD to veterans and their families. Ed Dahlgren would approve of her efforts, said Daigneault. “Veterans’ causes were important to Dad. I believe he’d want me to share his story and urge people to support today’s veterans returning from Iraq and Afghanistan. We can never forget them,� she said. Contact Daigneault via e-mail at daigneault_sue@ yahoo.com to purchase the book. It is also available at Amazon. com and through the publisher at www.sunburypress.com.

to feeding more people better food. Doiron's successful proposal and campaign to replant a kitchen garden at the White House gathered over 100,000 signatures and international media coverage. The campaign was voted the grand prizewinner of the "On Day One" contest sponsored by the United Nations Foundation. Doiron and his work have also been featured in The New York Times, The International Herald Tribune, and The Washington Post. He was awarded the "Heart of Green" by the Huffington Post as one of the country's top five "Green Game Changers" and has been featured on TED talk. Also, the editors of Fast Company Magazine named him one of the "10 Most Inspiring People in Sustainable Food." A freelance writer, Doiron's articles on food, agriculture and gardening have appeared in The Chicago Tribune, The Christian Science Monitor, Organic Gardening Magazine, Mother Earth News and Saveur. He first became involved in food issues in Europe as head of the Friends of the Earth's European Office in Brussels during the 1990s, at the height of Europe's Mad Cow furor. The event is being cosponsored by the FPUU Social Justice Committee and the University of Maine Cooperative Extension York County Office. For more information, call 207-l 761-5616.

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April 17, 2015

The Weekly Sentinel

~ Real Estate ~

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Patti Fortier

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36

April 17, 2015

The Weekly Sentinel

People and Business Profiles

York Hospital Receives ‘eco-Excellence Award’

Green Team (l-r): Jennifer Rooney, Carmela Braun, Courtney Marshall, Kristen Peterson, Mary Lynne Boardman, Dina DellaPasqua, Michelle Quintal, Roberta Sullivan, Kevin Foster. Not pictured: Jessica DeLeon, Andrea Donald, Donna Edgerly, Ashley Owen, Meagan Perron, Cynthia Puffer, Chrysa Ragnarsson, Sarah Volkay.

YORK – From single-sort recycling to renewable energy credits, York Hospital has been busy working toward turning “sustainability� into savings. With a volunteer “Green Team� whose mission considers conserving the environment by ensuring that sustainability becomes an integral component of daily operations, while also ensuring excellent ‘far above par’ patient care, these folks are driven. The team’s commitment has galvanized them to search out and create partnerships with area recycling programs. Now York Hospital has the distinction of being the first hospital in Maine to partner with ecomaine, a waste services organization based in Portland, committed to efficiency and protection of the environment, for single-stream recycling. And the effort has not gone unnoticed. Recently, ecomaine presented York Hospital with a ‘eco-Excellence 2015 Award’, honoring the hospital for the tremendous recycling efforts put into play over the past year. “Bringing about change is never easy, regardless of the context, and hospitals present a whole new set of challenges, given the critical nature of the services they provide and the standards of care that must be preserved,� Erik Street, chairperson of the ecomaine Recycling Committee, said, “which is why what York Hospital did in 2014 was so remarkable: York Hospital implemented a single-sort recycling program that goes beyond the usual paper and cardboard associated with the administrative operations. The York Hospital program covers the waste streams generated throughout the entire institution.� In 2014 over forty tons of waste was diverted out of the solid waste stream that would have been incinerated or remained in area landfills, saving

over $4,000 in disposal fees. A medical waste recycling program with Stryker Medical, in place since 2012, has also diverted over 8,300 pounds of medical waste from local landfills. A process to melt down surgical blue wrap, diverting two tons of solid waste to recycle and repurpose is currently in the works. At this point, 28 percent of York Hospital’s total waste is being recycled. Renewing and recycling is not solely a hospital Green Team focus. The hospital’s Environmental Service’s Team incorporates these efforts into their scheduled maintenance. For example, a steady transition toward LED lighting for the hospital’s emergency lighting is in process, while plans for the exterior lighting are progressing as well. Additionally, when renovations and upgrades are planned, energy efficiencies and sustainable infrastructure are always a top consideration. “The upcoming renovation of our Birthing and Family Care Center has provided a great opportunity to improve the living environment and comfort of our Family Care patients�, offered Chief Operating Officer, Steve Pelletier. “With upgrades that include a continuous cavity wall thermal barrier system, energy efficient window, doors and roofing system, along with a heating system that will utilize high efficiency hot water boilers, the construction exceeds minimum energy code requirements. Not only will the newly renovated Birthing & Family Care Center be pleasing to the eye, and certainly, work even more seamlessly from a care-giving perspective, but our patients—and donors, can feel great knowing that both healthy patients and a healthy environment drove many decisions that helped to create it.� For more information contact The Friendraising Office at 207-351-2385 or via email, info@yorkhospital.com.

Bob’s Clam Hut Installs Solar Panels System KITTERY – Bob’s Clam Hut and ReVision Energy have installed a roof-top solar panel system in Kittery. ReVision Energy has installed 27 solar electric panels that will produce an average of 10,261 kWh (kilowatt hours) of clean energy a year, offsetting 9,420 lbs. of CO2 emissions every year. Michael Landgarten, the owner of Bob’s Clam Hut, partnered with Green Alliance in 2011 and since then has been committed to the environment and sustainability. Michael commented about the solar installation, “We put PV solar on my roof at my home. The ReVision team was tremendous about it – worked clean

and fast and gave a great tutorial. The engineer who quoted had great clear plans, reasoning and responded in a timely fashion. So I looked at viability for Bob’s Clam Hut. We had a great south-facing roof for panels. We’d replace 7-10 percent of the electricity we were buying every year. We’d get a 30 percent tax credit. The full system payback at current rates would come in about 4-5 years and faster if we factored in projected electricity cost increases. More to the point we would reduce our grid/fossil fuel dependency. Wins all the way around." The amount of energy the solar panel system will create is the equivalent of saving 796 gallons of gasoline from being used

and 7,600 pounds of coal from being burned. The business has also set up a composting system throughout the store and helps to protect the local Spruce Creek from harmful runoff. Bob’s Clam Hut was established in 1956 by Robert “Bob� Kraft in Kittery, and is committed to serving traditional Maine fried seafood. It has been featured on the Food Network’s ‘Diners, Drive-Ins and Dives’ and the Magazine of Maine awarded them 'Best Fried Clams'. Michael Landgarten is the owner and is dedicated to providing fresh seafood and quality customer service to the people of Maine. For more information, visit www.bobsclamhut.com.

Charity Navigator Awards UWYC with 4-Star Rating KENNEBUNK Charity Navigator, America's largest and most-utilized independent evaluator of charities, has awarded the United Way of York County (UWYC) the prestigious 4-star rating for good governance, sound fiscal management and commitment to accountability and transparency. “Receiving four out of a possible four stars indicates that your organization adheres to good governance and other best practices that minimize the chance of unethical activities and consistently executes its mission in a fiscally responsible way. Approximately a quarter of the charities we evaluate have received our highest rating, indicating that United Way of York County, Maine outperforms most other charities in America,� John Dugan, Charity Navigator’s Founder and Chairman of the Board, wrote in a congratulatory letter addressed to UWYC’s President and CEO Barb Wentworth. He continued to share, “this “exceptional�

UWYC volunteer Laurel Russell, staff Vicki Swerdlow, volunteer Ken Murray and staff Lindsay Copeland.

designation from Charity Navigator differentiates United Way of York County, Maine from its peers and demonstrates to the public it is worthy of their trust.� United Way reports for every dollar donated $2.71 is invested in the York County community. UWYC consistently achieves its organizational mission and responsibility to community, as well as its responsibility to donors, supporters and volunteers.

“We are honored to receive the 4-Star designation from Charity Navigator,� said Barb Wentworth. “This highlights our focus on strong stewardship of charitable contributions and maintaining the public trust throughout all aspects of our work. United Way of York County is very pleased to be recognized in this manner.� For more information: www.buildcommunity.org or call 207-985-3359.

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April 17, 2015

The Weekly Sentinel

~ News ~ ...AWS from page 31 the show! AWS adoptable dogs will compete in the two costume categories: Patriotic (red, white, and blue) and Favorite American. Prizes are awarded for most patriotic costume and best costume impersonation. Weather permitting. Saturday, April 25 The Mobile Adoption Team will bring adoptable dogs to The Fabulous Find from 11 a.m. to 1 p.m., located at 139 State Road in Kittery. The Fabulous Find is a non-profit, community thrift shop. Join the Mobile Adoption Team and Ever After Mustang

Rescue to celebrate National Help a Horse Day! A fun for all parade will start at 10 a.m. at Cummings Market, 3 Alfred Road in West Kennebunk and proceed to the York Lodge, 159 Alfred Road. Immediately following the parade, attendees and participants are welcome to come to the Emmons Road Showgrounds, off of the Ross Road, on the left 2 miles from Fletcher Street to meet the horses and dogs! For more information call Mona Jerome at 284-7721. The AWS Spay/Neuter Clinic will be holding a Rabies Clinic at Aubuchon Hardware, 761 Main St in Sanford, from 10 a.m. to 1 p.m. First come, first served.

37

Traip Academy Seniors Receive Citizenship Award KITTERY Two Traip Academy Seniors were recognized with the Western Maine Conference Citizenship Award at the WMC Citizenship Banquet held in Portland. Each year the principals and ADs of the Western Maine Conference select two seniors who make contributions to their school in the areas of academics, athletics, leadership and citizenship. Both Emilia Byrne and Isabella Mutch are very deserving of this honor. Emilia Byrne is a talented and dedicated student at R.W. Traip Academy. She has been

an active member of the TA Student Council for four years, currently serves as the Senior Class President and is a member of the local chapter of the National Honor Society. As a member of the Traip Academy Dramatic Arts Club she has participated in numerous shows both at school and in the Seacoast area. You can also find Emilia cheering on the football and basketball teams as a member of the competition cheering squad. Emilia will be attending the University of Maine’s Honors Program in Engineering and will minor in theater. Isabella Mutch is a motivat-

ed student athlete who is a positive member of the Traip Community. She has served on the student council, been a member of the National Honor Society, serves as Senior Class Treasurer and has been the recipient of numerous academic awards. When not focusing on her academics Isabella enjoys participating on the Varsity Soccer and Indoor/ Outdoor Track teams, volunteering at numerous local organizations like the York County Special Olympics and playing the violin. Isabella plans to further her education at the College of Charleston, with a double major in Spanish and Education.

~ Home & Business Services ~ TREE SERVICES

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STAR TEK Computer Services

Virus Removal, Repairs Upgrades, Networking & New Systems in Home or OfďŹ ce Call or email Jeannine at leblancjm@startekpc.com

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MASONRY STEVE ENRIGHT MASONRY Brick, Block or Stone Fireplaces, Chimneys, Chimney Re-lining, Wood Stove Hearths, and Repairs.

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38

April 17, 2015

The Weekly Sentinel

~ Home & Business Services ~

FINANCIAL SERVICES

CLEANING SERVICES

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Financial Advisor, RJFS Managing Director, York Investment Partners

Financial Advisor, RJFS Vice President, York Investment Partners

276 US Route 1 // York ME 03909 // 207.337.6033 // yorkinvestmentpartners.com Securities offered through Raymond James Financial Services, Inc., member FINRA/SIPC

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Kitchen/Bath Remodels New Construction Heating Systems On Demand Hot Water Plumbing Service & Repairs

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April 17, 2015

The Weekly Sentinel

~ Home & Business Services ~ HOME IMPROVEMENT Retired

CARPENTER

looking for small jobs. 40+ years experience.

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The Weekly

Local News • Local Sports Local Staff • Independently Owned

Ryan Labbe

603-750-0000

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451-7536 Matt Chadbourne, Owner Wells FULLY INSURED FREE QUOTES

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WASTE REMOVAL WE LOAD & HAUL

ANYTHING TO THE DUMP!

The Dump Guy WASTE REMOVAL

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KENNEBUNKPORT, MAINE

‘quality craftsmanship for your needs and dreams’ Serving Southern Maine Since 1984 www.spangbuilders.com O 207-967-2100

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40

April 17, 2015

The Weekly Sentinel

~ Classifieds ~

ITEMS FOR SALE

ITEMS FOR SALE

HUGE THRIFT STORE SALE Tuesday-Friday 11am - 4pm

Next to Wells IGA

BENEFITS SAFE HAVEN HUMANE SOCIETY ADOPTION CENTER

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ESTATE SALE

SOMERSWORTH ESTATE SALE

Entire Home Contents Antiques, Collectibles, Fine Furnishings & more!

The one sale this season you don’t want to miss!

www.assetandestateliquidators.com

WASHER AND DRYER SET Brand New in box GE ENERGY STAR 4.5CF. Front Load Washer & 8.1CF Front Load Dryer both w/built-in pedestal. Asking $1575. Call (401)465-6054

BIKE / SKI REPAIR BIKE & SKI GENERATION Bike Sales & Repair. XC Ski & Tubbs Snowshoes. Surly Fat Bike, Cannondale, GT • 207-490-4164 1364 Main St #18B Sanford, ME

RENTALS LET US HELP YOU TO RENT YOUR PROPERTY! Call us to get results – no obligations or restrictions. Sales and buyer services as well. BILL JONES REALTY TEAM 207-636-7531 www.billjonesrealtyteam.com YORK, ME - 3 FURNISHED bedrooms available immediately. All utilities included. Kitchen and laundry privileges. All rooms with beautiful river view. All rooms available immediately by the week or month, year round. Large master bedroom with private bath, great for couple. No pets. Pay weekly or monthly. For more info, call Richie at 207-703-8512 207.384.4008 96 Portland St. So. Berwick, ME

LIST YOUR RENTAL HOME WITH US! WE HAVE TENANTS WAITING! Placement and/or Property Management Services Available

www.century21barbarapatterson.com

STORAGE RENTALS AFFORDABLE STORAGE Rentals $40 & Up No Sign Up Fee Call (207) 641-8404

*36 7%0) &IWX 3JJIV

ERXMUYI 4PE]IV 4MERS MR KSSH GSRHMXMSR ;MXL TMERS VSPPW

VEHICLES FOR SALE

ACCOUNTING LAURA S. LEBER, CPA Accounting, bookkeeping, payroll & tax preparation services. Reasonable rates. Call 207-384-5932 or e-mail: laura.leber.cpa@gmail.com

RENTALS FURNISHED ROOM - YORK Year round rental available now to mature female. Kitchen, laundry and utilities included, but no phone. Background check required. No smoking or pets. $350/mo. Call 207-363-3312 WELLS HOUSE FOR RENT 3 BRs, 1 & 3/4 baths, appliances, on a large lot, no smoking or pets. $1350/month, deposit & last month’s rent. Utilities not included. 207-952-1900 RV CAMPER FOR RENT IN SOUTH BERWICK $125/week. Next to large pond. Very secluded. All utilities included. 603-817-0808

TOPSOIL / LOAM

‘98 PLYMOUTH GRAND VOYAGER FOR SALE Runs Good Asking $1,800 (207) 604-7986

No Collection

Too Big or Fishing Too Small! Tackle Wanted!

Looking to buy all sorts of fishing tackle and related items. Please call

207-216-0445 :$17(' 72 %8< Antiques * Silver * Gold * Coins &+5,6 /25' $17,48(6

One Item or Entire Estate. Cash paid for all antiques. Antique jewelry, coins, silver, gold, paintings, clocks, lamps, telephones, radios, phonographs, nautical items, weathervanes, dolls & toys, pottery, photography, military items, swords, advertising signs, fountain pens, bottles, tools, books & much much more! Buying antiques for over 20 years. Barn and Attic Clean-Out Also.

REAL ESTATE

HELP OFFERED

PERSONAL ASSISTANCE TRUSTWORTHY RETIREE will 1) shop for groceries, hardware, dept. store items. 2) make deliveries. 3) drive to/ from airport, mall, theater & other dest. 4) do small odd jobs. Try me out! Very reasonable. Call Paul 207-363-0519

Real Estate Wanted

650-7297 mainebuyer.com

FIREWOOD / PELLETS ELIOT AGWAY WE HAVE COAL! Nut, Pea and Rice. We also have Wood Pellets. Call for pricing. ELIOT AGWAY (207) 439-4015 ELIOT WOOD SERVICES 16� FIREWOOD Guaranteed Measure! Buy Now! 207-439-5974 QUALITY FIREWOOD LLC Green & Semi-Seasoned Cut - Split - Delivered Quality & Quantity Guaranteed 207-337-0773

‡ 0( 1+

TOPSOIL / LOAM

TOPSOIL SPECIALIST

AUTOS WANTED

delivered to your area.

DUBOISLIVESTOCKANDEXCAVATING.COM

(207) 282-4445

PERSONAL ASSISTANCE CAREGIVER: A woman looking for 10 hours a week. Available, days, evenings, and weekends. Light house keeping, errands, meal prep, and companionship. A background in social work. $15 an hour. Call Matthew Weidemann #450-6570

AUTOS WANTED JUNK/USED VEHICLES & SCRAP METAL WANTED (207) 363-7492 Please leave message.

723 &+(&. :,7+ 86 %()25( <28 75$'(

&DOO 'DQ RU (PDLO YLOODJHPRWRUV#FRPFDVW QHW

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with the best soil you can get

Mature female, 25 years experience, seeking live-in position as caretaker/companion to elder male/female. Excellent references (local). Sorry no Sundowners or Alzheimers. Mild dementia OK. $165 daily. 774-573-3627

:( 1((' /$7( 02'(/ &$56 758&.6 689¡6 3$<,1* &$6+ 3$<2))6 12 352%/(0

Organic, quality, consistent, screened loam

SPECIAL PROBATE NOTICE

Notice is hereby given that after due diligence, the whereabouts of Richard Stephen Carter cannot be ascertained. He is believed to have an interest in the estates of Brooklyn Carter and MacKenzie Carter. Guardian of Minors have been presented by Kathleen Edith Callahan, 14 Moore Street, Kittery, Maine 03904, and that a hearing has been scheduled on these Petitions to take place on ! "# $ $ %& % & & % '% & % (

% % %

& & ) $ * % + ) % & such written objection will not substitute for appearance at the hearing unless the Court so $ - % + ) % % + % /

2 5 6

/ 6 7 5 % 8: ; "< = 5$ + % 5 6 $ Dated: March 30, 2015 /s/ Virginia I. Nadeau, Deputy Register of Probate

207-

ITEMS WANTED

Feed your lawn and garden this season

! " #$ % $ &

State of Maine – Probate Court – Alfred – York, ss.

STARTING A BUSINESS? Economize w/ service body 1T truck, dock high, hydraulic, Chevy, 250K miles. Test drive! 384-2067 x14 • $1,750

$WODQWLF 6HOI 6WRUDJH

PUBLIC & LEGAL NOTICES

CASH FOR YOUR CAR OR TRUCK $100 UP TO $100,000 AVAILABLE!

LO

OK!

Paid Off or Not Instant Money on the Spot! All Makes & Models • Wholesale Buyer

– DON’T GET RIPPED OFF – CONTACT ME LAST: HOATY @ TOLL FREE 1-877-395-FORD, 207-363-2483, or email hoaty@starkeyford.com

April 17, 2015

WS

The Weekly Sentinel

~ Classifieds ~

HELP WANTED MALE AND FEMALE Are You Compassionate? Our CAREGivers’ compassionate care has made us the leading provider of non-medical services to older adults. Join us in making a real difference in their lives – and yours. Flexible P/T morning, afternoon, evening, or overnight hours. Immediate openings in York, Kittery, Eliot and throughout York County. Home Instead Senior Care Kennebunk: 207.985.8550 York: 207.363.6550

BOREALIS BREADS in Wells is accepting applications for the following position:

RETAIL & KITCHEN STAFF AND EVENING BAKER & SHAPER Strong customer service skills and ability to work weekends are a must.

HELP WANTED

Cashier / Retail Help Wanted for 32-40 hours at Wells Clothing Outlet Route 1, Wells

(207) 646-7786

Apply in person at Borealis Breads 1165 Post Rd, Wells, Me

Seagull Inn and Condominiums is Hiring! PART-TIME OFFICE HELP. Looking for some-one who can multitask, is detail oriented, and good with people. We are willing to train the right person. The job would include answering phones, taking " # % & have to love working with people! From end of April to September you would be full-time (40 hrs). From October to April you would be part-time (30 hrs). Weekends are a must! We also have 2 positions open for SEASONAL OFFICE HELP. Mid-April to mid-September. Approximately 20-25 hours per week. Again weekends are a must!

Interested? Contact Steph at (207) 646-5164 or .

Thinking of a career in nursing or health care? Looking for a job that gives a lot of satisfaction? Do you like working with people? Sentry Hill has positions

! " # $ %! & % & ' reason for that!

MUSIC SERVICES

LANDSCAPING

CUSTOMIZED GUITAR LESSONS All Styles / Levels Experienced teacher, B.M. Learn the music you like! Randy Browning 207.384.4252

MOWING SPRING CLEAN UP Reasonable & Reliable 207-701-1612

MUSICAL INSTRUMENTS

Lawn Care LLC

GUITARS FOR SALE All Makes & Models New & Used Kennebunk 207-475-7679

Part-time Maintenance Position Primary responsibilities will include pool/spa maintenance, grounds keeping, basic building maintenance and golf cart upkeep etc. An ideal candidate will be friendly and outgoing with strong communications skills and an outward willingness to help. Must be able to work without constant supervision.

Part-time Housekeeping Positions Weekends a must! Will train if needed. Must be energetic, honest and a team player. Have your own reliable transportation. Housekeeping hour are " # $

$ + / 1

4 &

& # 5!6 7 %887 88!;

Sentry Hill Retirement Community 5 < $ = # *

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STARKEY FORD NEEDS AN

AUTO LUBE OR C/B TECHNICIAN Hello there! Our local, family owned, Ford dealership is looking for a full time lube technician and/or a c/b tech looking to make a change for the better. Maine state inspection license a big plus! A positive, upbeat attitude and your own tools are requirements. We offer good pay, a positive, enjoyable, work environment with a and sick time and, most of all, PLENTY of work! We want you to look forward to going to work every day, and be proud of where you work and what you do. Email your resume and/or contact info to hoaty@starkeyford.com for further consideration. Thanks for looking, and have a great day! RTE 1, YORK

STARKEY FORD SINCE 1955

Spring Clean-Ups

207.216.3192

HELP WANTED

More Help Wanted Ads On Page 42

HOUSEKEEPERS NEEDED

Full Time Position with Health & Dental benefits available. Great work environment. Weekends a must. Applicant must apply in person to:

Sea Mist Resort 733 Post Rd, Wells, Maine

/22.,1* 72 ),// 7:2 326,7,216 7UHH 0DQ *URXQG 0DQ DQG &'/ 7UXFN 'ULYHU 'XPS DQG RU 6HZHU 7UXFN 0XVW KDYH &ODVV % &'/

Abbott Bros. Inc. 1123A US Route 1 Cape Neddick, ME

PERSONAL SUPPORT SPECIALIST (PSS) TRAINING 6/11 - 6/30 & ) & *

CHENEY’S

HELP WANTED

207-363-3762

Pay based on experience. Health Insurance with 401K.

)8//ÂŹ7,0( ÂŹ6DWXUGD\V ÂŹ6XQGD\V ÂŹDQGÂŹ:HHNGD\V

! " # The typical candidate is youthful, mature, responsible, and energetic, Ability to drive a box truck, A clean driving record, Mechanically inclined, An eye for detail, and is self-motivated to accomplish daily goals. Kittery Maine. Pressure Wash Services

$$%& ' ( )*+, *-..

Nursing Clinical Director for Home Healthcare Agency Sentry Hill is looking for an entrepreneurial-minded nurse who can help set-up and manage a new home health care business. As part of the team, all state and federal regulations will be reviewed and adhered to in order to satisfy the licensing procedure. The non-Medicare homecare division will be part of our established retirement community. Requirements: Registered nurse with recent years of clinical experience including 3 years of supervisory experience in Please send resume and salary requirements to: Mary Ellen Dunham, Administrator, 2 Victoria Court, York, ME 03909 or to Mary.Dunham@ sentryhillyorkharbor.com

41

Hampton Inn & Suites is now hiring

Full/Part Time Experienced

HOUSEKEEPERS /:-)< 8)A

Apply in person:

900 Post Rd / Route 1, Wells (207) 646-0555

YOUR AD COULD BE HERE! Call or email THE WEEKLY SENTINEL

(207) 646-8448 ads@theweeklysentinel.com

WS

42

April 17, 2015

The Weekly Sentinel

~ Classifieds & News ~

Perry Scores High in Engineering Exam

NORTH BERWICK SRTC/Noble High School senior Ryan Perry was the first student ever from SRTC CAD to take the very difficult Certified SolidWorks Associates Exam. This is a 3-hour exam testing engineering blueprint reading and drawing, advanced engineering part modeling, and

HELP WANTED CAREGIVER WANTED for elderly disabled lady in Wells. Reliable, professionally trained, light cooking, hygiene, and misc. References. Weekends 10-2 and occasional fill-ins. 207-337-0355 Richard’s Seafood is looking for experienced LINE COOKS & WAITSTAFF. Apply in person: 1732 North Berwick Rd / Rte 9, Wells, Me. (207) 646-8561

HELP WANTED: PART-TIME WELLS AREA HANDYMAN 5HWLUHG VNLOOHG KDQG\PDQ ZDQWHG +RXVHKROG SURMHFWV \DUG ZRUN SDLQWLQJ DQG RWKHU VPDOO MREV KRXU &DOO 5D\ The Weekly

Sentinel

Local News • Local Sports Local Staff • Independently Owned

complicated assemblies. Not only did he finish the exam 45 minutes early, he received a score of 100 percent! The points to pass are 164, the national average is 169.4 and Ryan scored a perfect 240! This is an amazing accomplishment. A perfect score on this test is almost unheard of.

Eligibility for the President’s List requires a student accumulate an academic grade point average of 3.7-4.0. Abigail is majoring in Business Administration and is also a member of the SNHU Women’s Lacrosse Team. She is the daughter of Ralph and Rebecca Hyson of South Berwick.

Hyson Named to SNHU President’s List

Janousek Performs in Dance Ensemble

SOUTH BERWICK -

ELIOT –

Abigail Hyson, a graduate of Marshwood High School, South Ber wick, Class of 2013, was named to the Southern New Hampshire University President’s List for the fall 2014 Semester.

Christina Janousek of Eliot recently performed in the spring dance ensemble "Variations," presented by Colby-Sawyer's Fine and Performing Arts Department in the Sawyer Fine and Performing Arts Center. Janousek is majoring in History & Political Studies and is a member of the class of 2017. Under the artistic direction of adjunct faculty member Laura Dunlop Shepherd, the two-act evening of dance features original choreography in genres including classical ballet, jazz, contemporary, modern and hip hop.

EQUESTRIAN SERVICES HORSEBACK RIDING LESSONS: All Ages. Beginners to advanced. Certified instructor. Affordable rates. (207) 698-1970 BARN YARD HELP WANTED Private stable. Exchange for riding lessons / trail rides. 4 Stalls available. 207-384-5263

Kareckas Named Fulbright Scholar SOUTH BERWICK –

Registered thoroughbred MARE LOOKING TO RETIRE as companion, possible broodmare, no riding. Absolute sweetheart. Must have vet/farrier. 207-384-5263

Castleton College student Kevin Kareckas of South Berwick, will be putting his Castleton education to work only weeks after graduation as he prepares to head to Poland to teach English at a local university for a full academic year after earning a spot in the prestigious Fulbright English Teaching Assistantship Program. "I have always had a passion for teaching," said

HELP WANTED

HELP WANTED

Kareckas who will be graduating in May with a Master of Art in Education with a focus in Curriculum and Instruction. The Fulbright English Teaching Assistant (ETA) Program places recent college graduates and young professionals as English teaching assistants in primary and secondary schools and universities overseas. The program aims to strengthen foreign students' English language abilities and knowledge of the United States, while allowing program participants to gain from intensive cross-cultural interaction and international educational opportunities provided at the host institution. "This is a highly prestigious award," said Assistant Professor of Education Monica McEnerny, one of several department faculty who helped Kareckas prepare his submission and assisted him through the application process. "We are very proud of Kevin." "My Castleton education has helped to fully prepare me for this opportunity," said Kareckas, "It's a great moment of celebration for the college."

at Ithaca College. Robyn King of Berwick was initiated at The University of Maine. Nathan Dunn of Berwick was initiated at The University of Maine. These residents are among approximately 32,000 students, faculty, professional staff and alumni to be initiated into Phi Kappa Phi each year. Membership is by invitation and requires nomination and approval by a chapter. Only the top 10 percent of seniors and 7.5 percent of juniors, having at least 72 semester hours, are eligible for membership. Graduate students in the top 10 percent of the number of candidates for graduate degrees may also qualify, as do faculty, professional staff, and alumni who have achieved scholarly distinction.

York High School Student Shadows Local Senator YORK –

The following local residents recently were initiated into The Honor Society of Phi Kappa Phi, the nation's oldest and most selective collegiate honor society for all academic disciplines. Samantha Martemucci of Arundel was initiated at Ithaca College. Jared Prugar of York was initiated

Catherine Marcoullier, a junior at York High School, recently spent the day at the Maine State House shadowing her State Senator. As part of the high school’s Career Quest Program, Catherine decided to visit the Capitol and shadow Senator Dawn Hill of Cape Neddick. Throughout the day with Senator Hill, Catherine observed a Senate Democratic caucus, Senate session, committee hearings, and other legislative events. “Catherine is a wonderful person, with a bright future ahead,� said Senator Hill. “It was a pleasure to spend the day with her and I hope the experience will inspire her to someday run for office.�

HELP WANTED

HELP WANTED

Residents Inducted into Phi Kappa Phi YORK COUNTY –

Cape Neddick, Maine

The Cliff House Resort & Spa is seeking applicants for the following seasonal positions:

Front Desk & Reservation Agents Restaurant Servers & Bussers Kitchen Cooks & Stewards Housekeeping & Laundry Spa Massage Therapists The resort will open April 22 and seasonal employees can expect to be on site for training 1-2 weeks prior.

Please call 207-361-6266 or email hr@cliffhousemaine.com.

WS

April 17, 2015

The Weekly Sentinel

~ Ask The Computer Lady ~ Dear Computer Lady, I get all these from so called Microsoft security says I have malware and Trojans on my computer and to call an 800 number for the site manager. Is this legitimate? Rose Dear Rose, No, this is not legitimate. Those messages are ads or malware from scammers who, at best will tell you that you have all kinds of errors on your computer (that you don't really have) and then "fix" your computer for a fee, and at worst, will lock you out of your computer and demand you pay their fee (a ransom really) to gain access to your computer again. I can't stress enough how important it is to NEVER give someone access to your computer unless you know them. Elizabeth Elizabeth, I know you support Carbonite b/up and recovery SW. I have been using it with Windows 8.1. How can I be sure it is backing up my 6,000 Plus songs in my iTunes database library, as well as approx. 100 playlists? I thank you in advance for any info. I love your newsletter! Arline :) Dear Arline, It is actually very simple to check your files and be sure they are being backed up. Simply go

to the Carbonite website and log in with your username and password. (If you can't remember your username and password, don't worry, there is a link just beneath the log in box for you) Once you log in, you will see a status of your backup, including the date of your last backup (it should be the current date). There is a link below the date of your last backup that says, "View files" just click on that link and you can look at all the files you have backed up. You can also access those files on your iPhone or iPad by installing the Carbonite app. Elizabeth Dear Computer Lady, I am skeptical of some these so-called computer error fixers. I have a program that sometimes tells me that one or more of my drivers are corrupt or outdated, but when I check them with the system they are all healthy and working just fine. Should I get rid of the system? It does not hamper the operation of the computer in any way. Teddy Dear Teddy, I am also skeptical of most of the programs out there that say they will clean out all the errors on your computer. Usually, they tell you that you have errors that aren't really there, and the things that they do fix can easily be done with tools already available

in Windows. If you have one of these so called programs installed, I would remove it. While it does not appear to hamper the operation of your computer in any way, it probably does slow it down a little bit. Just open your Control Panel, click on "Uninstall A Program" then select the program and click the "Uninstall" link in the menu bar at the top. Elizabeth Dear Computer Lady, I have been saving recipes and DIY projects in Microsoft OneNote 2010 and was wondering if in those notebooks... is there a way to alphabetize them? It would make it handier... Thanks, Judy Dear Judy, There is not a way to automatically alphabetize the pages in your notebooks. You can, however drag to tabs for the pages into any order that you desire. You can also group pages together. Right click on a page, and click, "Make Subpage" to nest the page under the page above it. Once you have created subpages, they can be hidden or revealed by clicking the arrow to the right of the page tab. Elizabeth Interested in learning more? Elizabeth has answered thousands of computer questions over the years. Come browse her articles, watch instructional

43

Computerized Self-Driving Vehicles: Is There A Security Risk? Some people simply cannot wait until the day when autonomous cars become the norm. A few innovators, including Google, have already dipped their toes into the selfdriving car market. But the convenience and safety of autonomous cars may be contradicted by the security risks such vehicles pose. Law enforcement agencies have said that autonomous cars may encourage criminal behavior. Criminals may evade police by changing the programming in self-driving cars to bypass the videos, ask questions, and view comments at: www.askthecomputerlady.com/questions.

rules of the road. Having their hands free in an autonomous vehicle may enable criminals to fire weapons or handle other dangerous equipment while the vehicle is in motion, and cars filled with explosives also may be programmed to hit targets. Autonomous vehicles also may be vulnerable to hackers. Hackers may be able to take over an autonomous vehicle in much the same way they would take control of a computer, tablet or smartphone. Right now it seems unlikely that the current crop of autonomous cars will be stateof-the-art crime vehicles, seeing See CARS page 45...

The Computer Lady Can Help You Keep Your Computer Secure In 2015! Available Services include:

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2003 MAZDA TRIBUTE 4X4

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Auto, AC, Power Windows/Locks, Tilt Wheel, Cruise Control, Fog Lights, Alloy Wheels, Keyless Entry, Only 67K Miles, Stk #24088A

Auto, AC, Power Windows/Locks, Tilt Wheel, Cruise & Traction Controls, Keyless Entry, Hands Free Cellular, Factory Warranty, Touch Screen, Only 35K Miles, Stk #91406

Auto w/ Autostick, Rear AC, PWR Windows/Locks, Tilt Wheel, Cruise Control, Keyless Entry, Hands-Free Cellular, Traction Control, Sirius Satellite Radio, Stk #24549A

Auto, AC, Alloys, Bedliner, Satellite Radio, Power Windows/Locks, Rear Sliding Window, Tilt Wheel, Cruise Control, Keyless Entry, Factory Warranty. Stk #91455

Auto, Rear AC, PWR Seat/Win/ Locks, Tilt Wheel, Cruise Control, Fog Lights, Remote Starter, 7 Passenger Seating, Keyless Entry, Satellite Radio, Stk #24548A

Auto, Rear AC & Video, Power Sliding Doors/Liftgate/Seat/ Windows/Locks, DVD, Alloys, Fog Lights, Tilt Wheel, Cruise Control, Heated Seats, Stk #25166A

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2012 VOLKSWAGEN BEETLE TURBO

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2011 JEEP LIBERTY SPORT 4X4

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2015 KIA OPTIMA LX GDI

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6 Speed, AC, Heated Seats, Fog Lights, 18� Alloy Wheels, Power Windows/Locks, Tilt Wheel, Cruise Control, Keyless Entry, Rear Spoiler, Only 17K Miles, Stk #24558B

Auto w/ Autostick, AC, PWR Mirrors/ Windows/Locks/Driver’s Seat, Tilt/ Telescoping Wheel, Cruise/Traction Control, AM/FM/CD/Satellite Radio, ABS, Rear Defrost, Stk #24007A

6-Speed, Air Conditioning, Tilt Wheel, Electronic Stability Program, 6 Cylinder Engine, Tachometer, Only 65K Miles, Stk #25122A

Auto, AC, Power Windows/Locks, Tilt Wheel, Cruise Control, Fog Lights, 20� Alloy Wheels, Keyless Entry, Satellite Radio, Only 42K Miles, Stk #91461A

Auto, Rear AC, Leather Interior, Rear Seat Video, Power Sliding Doors/Liftgate/Seat, Alloy Wheels, Fog Lights, Full Power Equipment, Remote Starter, Stk #25141A

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2014 CHRYSLER TOWN & COUNTRY TOURING

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2009 RAM 2500 QUAD CAB 4X4

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Auto w/Autostick, Rear AC & Video, PWR Seat/Liftgate/Sliding Doors, Fog Lights, Alloys, U-Connect Hands Free, Full PWR Equip., Fact. Warr., 35K Miles, Stk #91449

Auto w/ Autostick, AC, Dual Exhaust, 18� Chrome Wheels, Power Seat/ Windows/Locks, Tilt Wheel, Cruise Control, Keyless Entry, Factory Warranty, 31K Miles. Stk #25175A

Automatic, AC, Bedliner, Power Windows/Locks, Tilt Wheel, Cruise Control, Keyless Entry, Chrome Wheels, Stainless Steel Plow. Stk #25111A

9-Spd Auto, Heated & Cooled PWR Seats, Heated Steering, Fog Lights, Alloys, Remote Starter, 8.4� Touch Screen, Satellite Radio, Keyless, U-Connect Hands Free, Dual Exhaust, Fact. Warr., Stk #91445A

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44

April 17, 2015

The Weekly Sentinel

SPORTS SCOREBOARD

32 Sea Dogs Made MLB Opening Day Rosters in 2015 BOSTON, MA/PORTLAND The Portland Sea Dogs were well-represented on Major League Baseball Opening Day rosters in 2015, with 32 former Sea Dog players making Major League clubs. 17 of the 32 players were in the Opening Day starting lineup or on the mound as the starting pitcher - and several had big performances on Opening Day. In fact, the entire Red Sox offensive output in their 8-0 win over Philadelphia came from former Sea Dogs: Hanley Ramirez (2 HR, 5 RBI), Dustin Pedroia (2 HR, 2 RBI), and Mookie Betts (HR, RBI) powered the Red Sox with a combined 5 home runs in the win, while another former Sea Dog, Clay Buchholz, started on the mound for Boston and picked

up the win, throwing seven shutout innings while allowing just three hits, one walk, and striking out nine. Four members of the Sea Dogs Hall of Fame were represented on Opening Day, including Hanley Ramirez and Adrian Gonzalez, who went 3-for-5 with a home run in the Dodgers' 6-3 Opening Day win over the Padres. Mike Redmond and Fredi Gonzalez both represented the Sea Dogs in managerial roles, with Redmond leading the Marlins and Gonzalez at the helm for the Braves. Redmond served as a catcher for Portland in three seasons (1995-1996, 1998) and holds the Sea Dogs record for most games caught (231) and hit .274 in 233 career games. Gonzalez managed Portland in 1997

and led the team to an Eastern League Northern Division title and was also named Baseball America Eastern League Manager of the Year. It's no surprise that the Major League club that features the most former Sea Dogs is the Boston Red Sox (11), but it may come as a shock that the team with the next most former Sea Dogs is the New York Yankees (3). The Chicago Cubs are also tied with the Yankees with three former Sea Dogs. As for the Sea Dogs team that's the most represented, it turns out to be a tie between the 2013 team and the 2005 team, both of which feature seven players on Opening Day rosters. Article courtesy of www. boston.redsox.mlb.com.

Berwick Academy

The team traveled down to Lancaster MA for their second game of the season against the Groton School. The fi rst three quarters were well played and the teams found themselves evenly matched with a half time score of a 5-5 tie. In the third quarter Groton pulled out for the lead 7-6. Unfortunately the fourth quarter proved to be challenging for the Bulldogs, who gave up 7 goals and only earned one. Scoring was again led by freshmen Brad Simas with 2 goals and 2 assists. Followed closely by Drew Hale with 2 goals and 1 assist. Luke McNamara was the player who earned the sole 4th quarter goal during an extra man offense opportunity, and ended the day with 2 goals. Blaine Farrell earned his first varsity goal today in the first quarter and continued to play strong lacrosse throughout the game.

BOYS’ LACROSSE The Berwick Academy Boy’s Lacrosse opened their season against Dexter Southfield April 1 in South Berwick. The exciting game went back and forth and finished with the Bulldogs on top 10-9 with a game-winning goal from freshmen Brad Simas with 1:35 left in the fourth quarter. He finished the day with 4 goals and 1 assist. The defense, led by goalie Peter Shaw, held the physical and talented Dexter team at bay rejecting a flurry of shots in the last 30 seconds. The half-time score showed Berwick trailing 6 to 5. Strong play by senior captains Drew Hale and Joey Lazzaro who coordinated the offense and led to Drew earning three goals and Joey with one late in the 3rd quarter. Also scoring today was Derek Muse with one goal and one assist and another goal by Luke McNamara.

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~ Sports ~ ...SPORTS from page 44 The Berwick Bulldogs played the Pingree School, but came up short with a final score of 8-20. The half time score of 6-5 did not foretell the challenges to come in the 3rd quarter. The defensive players did their best. But due to multiple penalties, Pingree scored 9 goals in the this quarter to take a decisive lead. The Berwick players had trouble trying to stop Pingree’s momentum in the last part of the game. Scoring was lead by Brad Simas with 3 goals and senior captain attackman, Drew Hale with 2 goals and 1 assist. Sophomore attackman Derek Muse earned 2 goals and Joey Lazzaro also earned 1.

GIRLS’ LACROSSE BA won home season opener against Proctor Academy, winning 16-6. We are now 2-0 and Proctor is 0-1. Leading goal scorers: Tilly Burzynski - 5 goals and 2 assists; Tatiana Bradley - 3 goals and 1 assist; Caroline Hernon - 2 goals and 2 assists; Izzy Reis - 3 goals; Siobahn McDermott - 2 goals and 1 assist; Brooke Downey - 1 goal. Goalie, Emma Hambright, had nine saves and Caroline Clapp and Parker Johnson played great

defense.

BOYS’ VARSITY TENNIS BA 4, Hyde 1, played at BA in South Berwick. 1s Burke Riley (Hyde) 6-1, 6-1 vs Jake Greenspan; 2s Nathan Anderson BA 6-1,6-0; 3s Patrick Robb BA 6-2, 6-1; 1dbls Devin Boyle/Matt Richards 6 - 0,6 - 0; 2dbls Chad Thut /Jack Byers 6-1,6-1 BA 3, NYA 2, played at BA in South Berwick. 1s Matt Richards BA 6-2, 7-6(4) vs brad Potter; 2s Hunter Mahoney NYA 6-3, 6-2 vs Devin Boyle; 3s Jack Byers BA 4-6, 6-3, 7-6(5); 1dbls McVicas/Elkins NYA 6-3, 0-6, 7-6 (4); 2dbls Kaplan/Heiderscheidt BA 6-1, 6-1

GIRLS’ SOFTBALL Berwick Academy traveled to Pingree School for their season opener today. Berwick won 22-0.

7th grader, Raegan Kelly (Berwick) pitched the entire game, striking out 8, allowing only 1 hit. Anna Cosentino (Brentwood, NH) and

45

Lauren Leidemann-Smith (South Berwick) both had triples. Everyone got at least one hit and all played strong defense.

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GIRLS’ VARSITY TENNIS BA 2, North Yarmouth 3, played at BA on Wednesday, April 8. Lena Rich from NYA beat Kira Winters from Berwick at #1 singles. Blaine Stevens from Berwick beat Mina Stam from NYA at #2 singles. Sam Greenspan from Berwick beat Hannah Chapman from NYA at #3 singles. Mary Morrison and Livy Stam from NYA beat Lisa Kastrilevich and Jeanne Allen in #1 doubles. Hanny Hungerford and Diana McLeod from NYA beat Camille Hoge and Grace Anderson from Berwick in #2 doubles.

...CARS from page 43 as Google’s version cannot drive faster than 25 miles per hour. But these concerns are things manufacturers will have to consider before they can offer autonomous vehicles for sale to

WS

The Weekly Sentinel

the general public. This article was provided by MetroCreative. The Sentinel does not endorse any products or services suggested by articles from MetroCreative.

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46

April 17, 2015

The Weekly Sentinel

~ Puzzles ~ 9. Schenectady Hospital 10. Toward 11. Totaled 12. As fast as can be done (abbr.) 13. Nonfeeding stage for insects 14. Old Irish alphabet 15. Brings out of sleep 25. Old Spanish monetary units 26. Roman God of the underworld 27. Pouch 29. For all ills or diseases 31. Jewelled headdress 33. Hostage for Pythias 36. Midway between E and SE 38. Financial gain over time 39. Tunes 41. In a way, ricochets 42. Direct a weapon

59. A border for a picture 60. Doctor 61. Ancient Egyptian sun god 62. Lansing is the capital 63. Clothed 66. In contact with the surface 67. 70 year olds 70. Wall bracket for candles 71. Metrical romance (archaic)

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CLUES DOWN 1. A member of the clergy 2. Gangster Capone 3. The brightest star in Virgo 4. Starkist’s Charlie 5. Amount of time 6. Loaner 7. Prefix denoting “in a� 8. 2nd largest Tunisian city

43. Stood for election 46. Harm to property 47. Plate for Eucharist 49. Monarch’s ceremonial seat 51. Southeast Asia Treaty Organization 53. A nostril 54. ___ Adaba 55. Without (French) 58. Wound fibers to make yarn 60. Nothing more than 64. Political action committee 65. Fail to keep pace 68. Personal computer 69. Indicates position

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The Weekly Sentinel

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2013 CHEVY SILVERADO 3500

9,496

3UF 4PNFSTXPSUI /) t 603-692-5200 SomersworthNissan.com

All prices and payments based on in-stock units. All prices exclude tax, title, destination and marketing assessment. Prices after all applicable rebates.

$

28,918

2010 SUBARU IMPREZA

Somersworth Nissan Visit us 24 hours a day, 7 days a week at:

4x4

Silver, 58K, Auto, Alloys, AWD, Sunroof, PW, PL, 6 Disc CD, Stk. #N15400B

ONE OWNER

$

11,834

OPEN 7 DAYS A WEEK MON-THURS TIL 8PM FRI-SAT TIL 6PM SUNDAYS TIL 5PM

WS

48

April 17, 2015

The Weekly Sentinel

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