Transforma T ional Coa C hing & Counseling

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We facilitate a path of inspiration that helps one find their answers and take action to accomplish a new vision. We map out a plan together, have accountability benchmarks, and follow up. Our workshops are adesigned to be educational and empowering, with a variety of topics providing practical resources and tools. 916.936.5856

Deep Awakenings Hypnotherapy & Coaching

Donna Krch CCHT, Certified Life Coach

Feel like your own worst enemy sometimes? Life comes with ups and downs. How you process and respond greatly colors your journey. I specialize in helping you learn to be kind and gentle to yourself through the challenges, so that you can trust yourself and fully celebrate the joys. Become your own best friend! Donna has over 7 years experience and offers:.

Free Consultation + Mention WellBEing for 10% Off.

Location 3112 O St #9, Sacramento Phone 916-256-7762

Web DeepAwakenings.com

Wild Eyes Coaching and Consulting

Emily Nascimento, Owner

We all want a life that is enlivened with purpose and meaning. I journey with you through my soul-led coaching, ceremony, embodiment, and nature-based practices to find and create your version of a soul-aligned life.

Complimentary discovery session.

Location Virtual | Sacramento Phone 971-599-0965

Web wildeyescoaching.square.site instagram.com/seeingwithwildeyes

Jason Jurado ~ One Path Coaching

Neuro Linguistics (NLP), Hypnosis, Time Line Therapy™

Find peace of mind and improve your well-being, while focusing on your mental health. I offer compassionate and personalized support for a variety of issues, including anxiety and stress reduction. Take the first step towards healing and schedule an appointment today.

Mention WellBEing for 50% off 1st session.

Location Winters | Virtual Phone 650-701-3622

Email onepathcoaching@gmail.com

Web OnePathCoaching.com

Jessica Carlson, CCM, CHHP, PCC

Spiritual Guidance, Energy Work, Consultant

Work with Jessica to gain a new and deeper understanding of Self, your experiences, and the abilities within you. From this place of understanding you will be able to make changes in your life, work through areas that are blocking you, move into a state of balance, and tap into your highest potential.

Mention WellBEing for $30 off of 1st session

Location 9706 Fair Oaks Blvd #150, Fair Oaks | Virtual Phone 916-765-8719 Web jessicacarlson.org

Kimber Chin, MBA

Master Level Mindpower Coach, Reiki Master, Author

Ready to start living with peace and joy, no matter what’s going on around you? Our mind is a powerful ally you can harness with tools I teach. Your truth is inside you, and together we will uncover what is best and next for you. I’m a late stage cancer survivor, a low carb foodie, single working mom who gets it that life is chaotic. I offer 1:1 and group coaching, reiki sound healing, in person and online classes, and mini-retreats. Subscribe free at my website for upcoming events and uplifting blog articles!

Mention WellBEing and get your first year of Live to Thrive for just $99 (a $199 value).

Location 3175 Sunset Blvd #107, Rocklin | Virtual Phone 916-316-4156

Web kimberchincoaching.com/wellbeing

Entheos Transformational Coaching

Kiki M. Gregoriante, LMFT, CHT, Ford Institute Coach

In the mental health field for over 3 decades, my passion is in helping people break free of their emotional baggage and fears, allowing them freedom and a path to create an extraordinary life for themselves. Learn more about my coaching, workshops, and retreats on my website!

Phone 916-936-5856

Email kiki@cwketc.com

Web cwketc.com

Highland Village Dental Studio

Navneet Sahota, DDS

Dr. Sahota’s personal goal is to serve each patient with compassion, respect, and honesty. We are committed to delivering high-quality patient care by using cutting-edge dental technology, in a very modern spa-like setting. We provide general dentistry services for the entire family, as well as clear aligner treatment, cosmetic dentistry, and sleep apnea appliances.

Mention WellBEing for a complimentary take home whitening kit (new patients).

Location 262 Gibson Dr #100, Roseville Phone 916-831-7100

Web hvdentalstudio.com

Dental & Holistic Health

Jeanette Midori Okazaki, DDS, Inc.

Family Dentistry with a Woman’s Touch! Holistic dental options with traditional methods in a warm and caring environment. Mercury & fluoride free, digital x-rays, Acupuncture, one visit porcelain crowns, BPA-free composites. Environmentally friendly practice.

Location 2525 K St #305, Midtown Sacramento Phone 916-329-3400

Web dentalandholistichealth.com

Self care tip:

Sunshine regulates your circadian rhythm: An hour of natural light in the morning helps you sleep better!

Kickstart your day with morning exercise. Whether it's a brisk walk, yoga, or a quick workout, get your body moving. Exercise boosts energy, releases endorphins, and sets a positive tone for the day. Prioritize your physical well-being and enjoy the mental and emotional benefits of starting your day with movement.

CAFE’S & RESTAURANTS GROCERY & CSA

The ReFarmery ~ Jon Kupkowski

Semi-Urban Farm, CSA, Farmers Markets

100% Plant Based A D H t !

We hand-make our fresh cheeses, nut milks, and more from whole foods, no preservatives or artificial colors! We have an abundance of allergy friendly, gluten-free, oil-free, & raw options.

Our Kitchen Contains Only Natural Sweeteners and is Soy & Peanut Free

The ReFarmery is a micro farm in the urban fringe of Sacramento. We raise unique veggies, herbs, flowers, eggs, poultry, and breads for CSA members and your local farmers markets. Seasonal DIY workshops and consulting services available as well.

Location 7313 2nd St, Rio Linda Phone 916-968-0012

Web therefarmery.com

Sunrise Natural Foods

Celebrating over 30 years of studying, researching, and building a diverse well stocked inventory. We thrive on customer feedback and always go the extra mile to provide you with the nicest, cleanest, most diverse Natural Food Store experience in the country.

15% off for seniors every Wednesday!

Location 1950 Douglas Blvd, Roseville 2160 Grass Valley Highway, Auburn Phone 916-789-8591 Roseville

530-888-8973 Auburn

Web SunriseNaturalFoods.net

Eateries

Sacramento Natural Foods Co-op

Sacramento 916-455-2667

Open Everyday 7am-10pm sacfood.coop

Elliott’s Natural Foods

El Camino Ave, Sacramento 916-481-3173

10% Off 1st Thurs-Sun of Each Month elliottsvitamins.com

Whole Foods Market

Arden Way, Sacramento Palladio Parkway, Folsom Galleria Blvd, Roseville 916-488-2800, Sacramento 916-984-8500, Folsom 916-781-5300, Roseville wholefoodsmarket.com

Placerville Food Co-op

Placerville Dr, Placerville 530-621-3663

Open Everyday 8am-8pm Placervillefood.coop

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