Counseling, Coaching, & Guidance

In Service of Spirit ~ Rylee Roush, RSME/T

Rylee was a dancer turned student of psychology, and has since been dedicated to the intersection of psyche and soma. Her work in somatic therapy is a heart-centered and body-informed process that incorporates somatic inquiry, therapeutic dialogue, mindfulness, and expressive arts to explore discomforts and cultivate ease.

Mention WellBEing for $50 off your first session

Location Placerville | Virtual Phone 916-384-6098

Email contact@ryleeroush.com

Web ryleeroush.com

PRIORITIZE SELF-CARE: Engage in activities that bring you joy and relaxation

PRACTICE MINDFULNESS: Be present in the moment and cultivate a non-judgmental awareness

CONNECT WITH OTHERS: Foster meaningful relationships and seek support when needed

MAINTAIN A BALANCED LIFESTYLE: Prioritize healthy habits, including sleep, exercise, and nutrition

MANAGE STRESS: Find effective stress-management techniques like meditation, deep breathing, or engaging in hobbies

SET REALISTIC GOALS: Break tasks into manageable steps to reduce overwhelm

SEEK PROFESSIONAL HELP: Don't hesitate to consult a mental health professional for guidance and support

State-of-the-Art Healing to Move Beyond Trauma Into Living Fully Alive

Ketamine-Assisted Psychotherapy | Neurofeedback Neuroscultping | Somatic Experiencing | EMDR

The Attach Place Center for Strengthening Relationships, LLC 8801 Folsom Blvd #285, Sacramento | AttachPlace.com 916-403-0588 • SacramentoKetaminePsychotherapy.com

Strengthening Relationships, LLC

Ce Eshelman, LMFT #27146, KAP Certified Practitioner

We offer state-of-the-art attachment and trauma treatment, including Ketamine-Assisted Psychotherapy, Neurofeedback, and Somatic Experiencing with EMDR and Neurosculpting to those reclaiming their joy, body aliveness, and personal agency in life, love, and satisfying work. I am passionate about this work because it has personally helped me recover freedom from complex PTSD and deep body-held trauma. I am honored to guide others in unfolding their own mental wellness every day as old wounds and painful trauma symptoms fall away.

Mention WellBEing for 20% off 1st 5 Neurofeedback Sessions and/or 50% off Inner Circle Wellness Package (includes 2 KAP journeys and 2 Pre & Post Neurosculpting sessions; a $675 savings).

Location 8801 Folsom Blvd #285, Sacramento Phone 916-403-0588

Web AttachPlace.com

SacramentoKetaminePsychotherapy.com

Also view pg. 45

For An Appointment Call 916-966-0411

Also view pg. 45

Dr Nicola Simmersbach, PsyD, LMFT, LPCC

My passion is to help individuals, couples, and families find peace and joy in their lives. I'm a licensed, and EMDR certified, therapist, specializing in anxiety, depression, relationships, and trauma. I provide evidence-based therapies to help clients manage emotions and create more fulfilling lives.

Location East Sacramento | Teletherapy

Phone 916-952-8594

Web DrNicola.net

The RISE Community

Anika Harral, LCSW, Certified Transitional Life Coach

Anika helps support other women through life coaching or therapy and specializes in somatic care, life transitions, trauma, loss, and depression. Stress and trauma have an imprint on our bodies, Anika focuses on bringing alignment to your body, mind, spirit and heart. She will help unveil your own wisdom and strengths, and what is getting in your way of accessing them.

Location Roseville | Virtual

Phone 279-888-1889

Web TheRiseCommunity.org