Winter Issue 2020

Page 5

5

By Carolyn Stine

Break a Sweat For Good Health Infrared saunas have never been, well, hotter. Get your sweat on across the globe in these state-ofthe-art infrared saunas, which range from Zen to utterly high-tech.

W

hether for personal relaxation, a boost of warmth on a chilly day, or any of the myriad health benefits, infrared saunas are experiencing their moment in the sun across the globe.

While saunas themselves, with their sizzling temperatures, are nothing new, infrared technology has created a fresh take on the traditional experience. The key differential with infrared saunas is their use of infrared energy which penetrates deeply and directly into your body; traditional saunas heat the air around you. What this means for your infrared sauna session is that you’ll encounter lower temperatures without the humidity which makes the overall sauna experience more tolerable for a longer time period of time.


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