EDITOR’S CHOICE

COLLAGEN INNOVATION

There are many reasons why collagen is the new buzzword on the block. Improved skin elasticity, strengthened hair and nails, increased bone density and flexibility are all personal reviews I’ve heard from people taking the wonder supplement in its many forms. Just when I thought I’d tried the best in the market, I discovered SOLAL’s Collagen Plus, and it’s been a total game-changer. Composed of omega 3, vitamin E, astaxanthin (a natural antioxidant) and zinc, it offers true nourishment from within. What’s more, the innovative capsule-in-a-capsule (concentrated powder nutrients within a liquid nutrient capsule) technology makes it even more effective in restoring energy, improving immune function, and assisting with my muscle soreness and – sigh – ageing skin.

MUSHROOM MAGIC

Five years ago, I didn’t think I’d have mushroom for fungi in my supplement cabinet. Since then, research into the complex life of this super species has proven to be unbelievably promising for human health. I’m currently taking Sfera’s Advanced Mycology Series, which blends cordyceps, lion’s mane, maitake, reishi and shiitake mushrooms to support immune function and overall wellbeing. Their naturally occurring antiviral and immune-enhancing qualities have huge pharmacological potential, including reducing respiratory viruses and inhibiting influenza (a combination of maitake and reishi is particularly noted for this). Shiitake mushrooms show significant benefits in reducing malignant cell growth, such as in the case of immuno-viruses like cold sores. As for cordyceps – the ‘cure-all’ fungi encompasses it all! Benefits include enhanced oxygen flow, augmented memory, improved lung health, increased libido and decreased inflammation. Finally, mushrooms are having their moment.

DAIRY-FREE DELIGHTS

Ok…ja. So I really love this stuff. Not only is the OKJA brand proudly South African, but it is also tasty, healthy and plantbased. The Oat Drink offers a subtly nutty flavour, and its ingredients are blended in a way that maintains a m*lky integrity without the oily separation (or glyphosate residue). As for their Just Now Cacao Oat Drink… This gem blends mouth-wateringly rich chocolatey goodness with a subtly salty flavour for a perfectly balanced guilt-free treat. Foam it up, shake it up, or simply sip it out.

AN ENERGY-ENHANCING TRIO

If there’s one thing I used to dread most about the work day, it was the post-lunch lull. It was at this point that my productivity would be low, my energy drained, and even simple tasks would take longer to process. I reached out to our amazing Category Head of Supplements, who suggested I try the energy-elevating combo of Wellness Iron, Adaptogen Complex and Vitamin B Complex – the holy trinity of mental and physical support. Between the fortifying benefits of the iron, the stress-relieving powers of the adaptogens and the improved mental robustness brought about by the vitamin B, I’m delighted to now report sustained energy levels throughout the day.

SIMPLY SENSATIONAL SKINCARE

Did you know that common afflictions like acne and eczema were non-existent in huntergatherer communities? In an effort to return to the simplicity of these times and ‘be natural again’, Esse has created their Rewilding skincare range. Unwaveringly sustainable and wildly restorative, it’s a wonderful way to restore the skin’s natural biome after years of stripping away at it with chemical facial care products. The range includes an all-you-need set of travel-sized products to promote the probiotic integrity of your skin, preserving its natural biodiversity, slowing the ageing process, and protecting against the environmental damage of modern living.

AUTUMN GLOW

As As we enter autumn, there are still wonderful, natural ways to maintain the summer bronze, without the harmful UV rays. Enter Eco Tan - a vegan, cruelty-free, organic tanning range that’s keeping me glowing. Their Winter Skin Gradual Tanner is a 2-in-1 moisturiser and gradual tanning lotion that bestows a gentle sunkissed glow without the risk of spillage or tan lines. I highly recommend applying it with their professional-quality, two-sided applicator Mitt. The cherry on top, their Facial Tanning Water tones and clears facial redness, while gradually bronzing for a brilliantly dewy complexion.

A TISSUE FOR EVERY ISSUE

Natura’s wide range of tissue salts is carefully formulated to naturally support, balance and promote the healthy functioning of cells. The salts can be used either to reinforce an already healthy lifestyle, or to supplement in support of specific conditions and concerns. The many options to choose from are accompanied by simple educational details so you know exactly which of the formulas is best used in any given moment. Simply place the small, white, lactose-base tablet under your tongue and allow it to dissolve. From common niggles like scratchy throats to assistance with skin conditions, heartburn and gout, there’s a solution for every member of the family.

ANCIENT WISDOM MEETS MODERN SCIENCE

Ayurvedic medicine is a rich and fascinating field, and few brands harness the combination of ancient wisdom and modern science as well as Avalife. I love their Energy Boost formula, which harnesses the power of adaptogenic herbs to help fight fatigue (notice a trend?), and their Good Gut capsules, which use liquorice root extract to relieve gut discomfort. My partner swears by the holy basil in their Sleep solution, and I’m giving all my frazzled friends the Stress Free caps to help relieve their nerves the natural way.

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