MOVEMENT
Your Health Journey: Are You Asking the Right Questions? By James White
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hen asked if they’d like to improve something meaningful in their lives, most people answer with a firm “yes!” “Do you want a promotion at work?” “Do you want a happy relationship?” “Do you want a healthier body?” “Yes, yes, yes!” It’s really easy to answer these questions in the affirmative, because we can suspend our knowledge of what would actually be required to achieve them. You can almost feel what it would be like to be fulfilled at work, to have a relationship that is deeply gratifying, and to live in a body that looks and feels great.
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