Reiki- How To Take Benefits from Reiki Session Being honest with the healer will help them understand your issues and they will work towards providing you the required healing.Once your session starts, focus your mind and energy towards the therapy leaving behind all stressful thoughts. Your intent is utmost important as that of the practitioner, so relax and let your body be completely supported by where you lie.
Being responsive to your breath and your body during the session will allow the energy to flow through you and integrate within you more easily. Deep and long breaths also help in creating physical awareness and establishing a comfortable bond with yourself and your practitioner. To know more visit: Wellthlink