Westender September 8 2016

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SEPTEMBER 8-14 // 2016

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EVERYTHING VANCOUVER

@WestenderVan

Fall arts preview • VEDA HILLE ON ‘ACID’ • • FIRST-TIMERS FLOURISH AT FRINGE FEST • • FIVE MUST-SEE SHOWS THIS FALL •

NEWS // ISSUES • STYLE // DESIGN • EAT // DRINK • MUSIC // ARTS • FILM // TV • HEALTH // SEX


NEWS // ISSUES

@WESTENDERVAN

INSIDE THIS WEEK You’re All Just Jealous of My Jetpack by Tom Gauld

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Vancouver Shakedown3 Science Matters3 Nosh4 The Growler5 Fresh Sheet6 By the Bottle6 Fall arts preview7 Cover story7 Music7 Fringe Fest9 Fall arts listings11 What’s On14 Style File17 A Good Chick to Know17 Real Estate18 Whole Nourishment21 Sex with Mish Way21 Classifieds22 Horoscopes23

COVER: VEDA HILLE (CENTER) IS JOINED BY DRUMMER BARRY MIROCHNICK, BASSIST MARTIN WALTON AND FORD PIER ON FRENCH HORN. THEY’LL BE PERFORMING WORKS INSPIRED BY EMILY CARR AND BUFFY SAINTE-MARIE WITH THE PLASTIC ACID ORCHESTRA AT VANCOUVER PLAYHOUSE ON SEPT. 10. PHOTO DAN TOULGOET WESTENDER IS A DIVISION OF LMP PUBLICATION LIMITED PARTNERSHIP. ALL MATERIAL IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT PERMISSION OF THE PUBLISHER. THE NEWSPAPER RESERVES THE RIGHT TO REJECT ANY ADVERTISING WHICH IT CONSIDERS TO CONTAIN FALSE OR MISLEADING INFORMATION OR INVOLVES UNFAIR OR UNETHICAL PRACTICES. THE ADVERTISER AGREES THE PUBLISHER SHALL NOT BE LIABLE FOR DAMAGES ARISING OUT OF ERROR IN ANY ADVERTISEMENT BEYOND THE AMOUNT PAID FOR SUCH ADVERTISEMENT. WE COLLECT, USE, AND DISCLOSE YOUR PERSONAL INFORMATION IN ACCORDANCE WITH OUR PRIVACY STATEMENT WHICH IS AVAILABLE UPON REQUEST.

RANT//RAVE email: rantrave@westender.com ALL RANTS ARE THE OPINION OF THE INDIVIDUAL AND DO NOT REFLECT THE OPINIONS OF THE WESTENDER. THE EDITOR RESERVES THE RIGHT TO EDIT FOR CLARITY AND BREVITY, SO PLEASE KEEP IT SHORT AND (BITTER)SWEET.

SILENCE IS GOLDEN

Autumn is approaching, dry leaves are falling, and the leaf blowers are once again out in force. Everyone who lives in the West End should know: leaf blowers are banned in the West End by a City of Vancouver noise control bylaw (No. 6555). If you are pissed off by the noise of leaf blowers, contact the city at 311 or through their VanConnect app. Give them the address where the leaf blower is being used, and the name of the landscape company if possible (but not necessary). Unfortunately, other loud, poorly-designed machines are still allowed, like power washers and gaspowered hedge trimmers, but at least we can prevent

some of the stupid noise (use a broom!) that plagues our high-density neighbourhood. –Leaf Blowers Suck

SUNS OUT BUNS OUT

Re: “Naked truth,” Sept. 1, 2016. I agree with the rant about those idiots who come down to Wreck Beach and will not strip off – they just sit there sometimes in jeans and T-shirt. Wreck Beach should become a fully nude beach only. Then again, us naturists should start stripping off at English Bay, Kits, Sunset, and other beaches, and just dare for anybody to complain, and dare for the police to arrest us. So come on, if you want to come to visit Wreck Beach, strip off, and relax.

If you can’t strip nude, keep off our beach. –Ron MacDonald

POLICE PRIORITIES

I just observed a gaggle of cops, hiding their motorcycles behind the shrubs along Beach Avenue at Jervis, issuing a ticket to a well-dressed commuter for not wearing a bike helmet. Perhaps the police could make friendly and turn their efforts to more important crimes. How about all the cyclists using the sidewalks as their bike roads? Or maybe all the drivers speeding along Beach and Pacific? It’s a 30km/h zone. Or the deafening motorcyclists cruising around our residential neighbourhood. Priorities? –Anonymous

There is more online

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2 W September 8 - September 14, 2016

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YOUR CITY

The simple-minded nature of human super predators David Suzuki Science Matters @DavidSuzuki

Hastings-Sunrise may have lost Horses, but it’s gaining a Red Cat! Grant Lawrence photo

As the vinyl turns: Red Cat Records to open second store a different neighbourhood in this city. “I was actually eyeing that exact location for a second store before Horses Records scooped it,” says the affable Dave Gowans, who has co-owned Red Cat Records with Lasse Lutick since 2008. “The idea of a second store has been on my mind for awhile, and several of our staff live in that neighbourhood.” Just a few years ago, the thought of a record store expanding to a second location would seem unthinkable in our times of streaming, filesharing, and downloading. Vinyl ain’t coffee or cupcakes, but Gowans has done his research. “Opening second record shops in the same city has happened frequently in the States. There’s several examples of it working,” explains Dave. “We just hope it works for us in Vancouver. The new shop will be a smaller space, with a focus on new vinyl, turntables, hard-copy concert tickets, a limited amount of CDs, and some live, in-store performances. We’re currently cleaning it up, painting, and putting in a new floor. Our goal is to fit in with the neighbourhood.” That fit-in attitude has been resoundingly success-

Grant Lawrence Vancouver Shakedown @GrantLawrence

How quickly things change. It was only about a month ago in this very column that I lamented the summer closure of two record stores within two blocks of each other in Hastings-Sunrise. The eclectic Horses Records closed in July and the punk-focused Hits and Misses will shutter in the coming weeks. That had me waxing nostalgic for the days of Seymour Street’s famed Record Row, and many of you joined me in that stroll down musical memory lane. Seymour Street remains devoid of anything resembling its rock ‘n’ roll retail glory years in the 1990s, but Hastings-Sunrise has rebounded quickly with big news for lamenting audiophiles. Red Cat Records, a thriving Main Street mainstay since 2002, will make Vancouver record store history in September. They’ll open a second store in the former location of Horses Records, at 2447 East Hastings at Nanaimo. No other indie record store has ever opened a second location in

ful for Red Cat at the Main Street location, which is often packed. Bucking the High Fidelity record store cliché of clerks looking down on or belittling their customers has been a major part of Red Cat’s prosperity. “From Day One we have always wanted people to feel welcome when they come in the store, a place where no one is left out,” says Dave. “I’ve always been against that indie-record-store-withattitude thing. It’s something we work very hard on avoiding. We have a friendly and helpful staff. It doesn’t matter if you’re 10 or 82. If you want something that we don’t have in stock – be it jazz, new country, or rock ‘n’ roll – we’ll order it and we’ll get it in really quickly for you.” Like any great team leader, Gowans is repeatedly heaping praise on his staff. “We wouldn’t have been able to pull off a second store if it wasn’t for them. We have a really strong crew.” Some, like musician Ford Pier, have been with Red Cat for close to a decade. Evan McDowall, another long time employee, was instrumental in securing the second space. Thanks to Red Cat, the records will keep spinning on East Hastings Street. W

Humans are the world’s top predator.The way we fulfil this role is often mired in controversy, from factory farming to trophy hunting to predator control.The latter is the process governments use to kill carnivores like wolves, coyotes and cougars to stop them from hunting threatened species like caribou – even though human activity is the root cause of caribou’s decline. Predation is an important natural function. But as the human population has grown, we’ve taken over management of ecosystems once based on mutually beneficial relationships that maintained natural balances. How are we, a “super predator” as the Raincoast Conservation Foundation dubs us, aligning with or verging from natural predation processes that shaped the world? One way to tell is to examine the extent to which we emulate natural processes. This principle is applied in biomimicry, where humans base inventions on natural forms and functions. (Think Velcro, patented in 1955 after George de Mestral studied the burrs on his dog’s back.) Some resource-management disciplines employ biomimicry. For example, forestry management is often based on trying to imitate disturbances caused by natural events such as fires. If we are to emulate natural predators, we must look at the types of prey killed. Non-human predators usually take down the injured, old or young.This leaves the strongest genetic material to be passed on. Human predators

often target the largest males (trophy hunting) or entire packs (predator control). In the wild, non-human predators rarely kill top predators. A Science report concluded humans kill large predators at nine times the rate at which carnivores typically kill each other. There are also differences in how prey are killed. Natural predation is violent. But human predation often goes to another level. In addition to using aerial shooting and poison baits, reports indicate British Columbia employed “Judas wolves,” radio-collared wolves used to track down packs so they can be killed. The Judas wolves are left alive so that if they join a new pack, those wolves can be killed, too. It’s hard to see how this fits within the boundaries of natural predation. (The BC government denies using Judas wolves.) Human management regimes such as predator control and trophy hunting disrupt healthy predatorprey dynamics and damage ecosystems. Sadly, this is often a moot point: Alberta and BC use predator control because the landscape has been so pummelled by industrial activity that the large, intact forests caribou need to survive and avoid predation no longer exist. Predators are targeted as scapegoats for human activities. Predators usually kill for sustenance. For millennia, indigenous peoples have also relied on hunting to maintain traditional ways of life. But with trophy hunting, the government’s impetus is to make money. Governments that allow continued resource extraction in imperilled caribou habitat are using predator control as a stopgap measure to keep caribou alive. In ecosystems managed by

natural processes, and not for resource extraction, predators play a key role in maintaining the environment’s health. In Trends in Ecology and Evolution, Enric Sala notes that predators “can regulate the structure of entire communities.” Ultimately, natural predator-prey relationships are symbiotic. Predators not only keep prey populations in check and maintain natural cycles, they can even heal degraded ecosystems.Wolves reintroduced intoYellowstone National Park in 1995 restored the natural biodiversity that had diminished in their absence.To avoid predation, elk spent less time in valley bottoms, which allowed plants and trees to regenerate, in turn attracting birds, bears and beavers.Vegetation stabilized riverbanks, beavers altered waterways and soon turtles, amphibians and river otters returned. When judged by this dynamic of upholding natural balances, humans are failing terribly as predators. It’s hubris to think we can manage complex ecosystem dynamics using simple-minded band-aid approaches. What can we do to become better? We can stop looking for scapegoats and look in the mirror at the primary cause of species’ decline across Canada.We can end trophy hunting.We can end predator control by maintaining and restoring the habitat that caribou need to survive and recover.We can plan to operate within natural limits. It’s shocking that Western society villainizes predators like wolves, even though they’re highly intelligent, social creatures that play a critical role in regulating nature.The predator we need to control is us! ( %+"#& '$#+ "! )"-*,./zuki.org. W

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Learn more at windmobile.ca. Offer valid from August 2 to September 19, 2016, and is subject to change without notice. To be eligible for the $50 bonus, you must activate a new Pay Before or Pay After line on a plan with a monthly charge of at least $45. A $5 monthly credit will be applied to your account for up to 10 months to a maximum of $50. For Pay Before customers, the top-up will be applied on the second bill after activation. May not be combined with any other in-market offer, with some exceptions. All services subject to WIND’s Terms of Service, Fair Usage and Internet Traffic Management Policies. Applicable taxes extra. Samsung and Samsung Galaxy S7 edge are trademarks of Samsung Electronics Canada, Inc. and/or its related entities used with permission. Screen images simulated. WIND and WIND MOBILE are trademarks of Wind Telecomunicazioni S.p.A and are used under licence in Canada by WIND Mobile Corp. © 2016 WIND Mobile.

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DINING OUT e

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Chef Chris Andraza is at the helm of Fanny Bay Oysters’ flagship oyster bar and shellfish market. Dan Toulgoet photos

Vancouver’s first “tide-to-table” restaurant makes waves Anya Levykh Nosh

@FoodgirlFriday FANNY BAY OYSTER BAR

MARTIN LUTHER CHURCH 505 East 46th Avenue, Vancouver (one block West of Fraser St)

604-325-0550

Pastor Manfred Schmidt Sunday, September 11

at 10:30 am

Combined Service

Monday, September 12

at 8:00 am

Prayer Meeting

Wednesday, September 14

at 10:00 am to noon Cluster meeting at New Life Lutheran Church, 46th & Main

Sunday, September 18

Monday, September 19

at 12:45 pm

German Choir practice

at 9:00 am

German Service

at 10:30 am

English Service

at 1:00 pm

Ladies Circle

Wednesday, September 21 at 11:30 am

Sunday, September 25

German Bible Study

at 12:45

German Choir practice

at 7:00 pm

Church Council meeting

at 9:00 am

English Bible Study

at 10:30 am

Combined Service with Holy Communion

Both services with Holy Communion. Every Thursday at 1:00 pm we have Friendship Circle-Carpet Bowling. Every Wednesday at 12:45 pm we have German Choir practice.

4 W September 8 - September 14, 2016

762 Cambie 778-379-9510 FannyBayOysters.com Open Monday-Friday, 11amlate; Saturday-Sunday, 10:30am-late. Unless you’ve been living under a rock with some reclusive molluscs for the last decade, the name Fanny Bay should instantly conjure up an image of big, juicy, local oysters. The Vancouver Island-based shellfish farm has been producing sustainable fruits of the sea to ever-growing applause, and is now globally recognized. With several species of oysters – including the eponymous variety that has justly made them famous – as well as clams and mussels, Fanny Bay has taken the guilt out of enjoying this succulent pelagic delicacy. With the opening of its new – and first – oyster bar in downtown Vancouver, the hype and expectations were fairly high for what was termed Vancouver’s only “tide-to-table” restaurant. And, the ingredients do not disappoint. The oysters, whether the sweet and shallow Fanny Bays, or the deeply-cupped and complex Kusshis, are excellent and

perfectly shucked. Geoduck sashimi ($18), delivered in a scallop shell, is delicate and fresh, served with pickled ginger and watermelon radish. Mussels and clams in a French broth are perfectly plump, although the Thai curry version is more flavourful. Executive chef Chris Andraza has a fairly good hand when updating classics, like the “Oyster Casino,” which seem to be a light take on a classic Rockefeller. Bacon, roasted red peppers, bread crumbs and parmesan make for a fun dish. Surprisingly, not all items on this menu are Ocean Wise. The jumbo chipotle prawns ($16) are missing the distinctive marker, as are the crab cakes and the tomato-based chowder. The cream version of the latter ($9) is delicious and has the Ocean Wise symbol, if runnier than one would like, but the ceviche from another visit is overly sharp, with a malodorous vinegary scent that completely destroys the delicate taste of the mixed seafood. Seafood is the one thing that should never smell like what it is, but dousing it in so much acid makes the star ingredient redundant, both in taste and scent. Service here is generally prompt and knowledgeable, if occasionally nervous. A wine order that fell through the cracks elicited three separate apologies within a five-minute interval before the actual glass was de-

A selection of locally-cultivated oysters. livered. Otherwise, this is a friendly bunch and the casual vibe lends itself to extended and comfortable evenings drinking over large platters of bivalves. Brunch here is also worth noting. “Kentucky fried” oysters and waffles ($14) are a pleasant change from the ubiquitous chicken, with a chili butter that gives just enough heat to spark the tongue without killing the buds. The smoked oyster fry-up ($14) is another good choice, with its mix of sautéed peppers, onions and spinach. The classic fish and chips ($17), made with beerbattered ling cod, are light on batter, with moist flesh

and finger-lickin’ properties, especially when paired with the housemade tartare sauce. The dinner menu has been inconsistent on the last few visits, but brunch and lunch are promising, and some dishes, like the pork belly and scallops ($17), are instant hits. It would be nice to see an entirely Ocean Wise or otherwise-accredited menu, but this is a good start for a first-time restaurant venture. W Food: !!!!! Service: !!!!! Ambiance: !!!!! Value: !!!!! Overall: !!!!!

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CRAFT BEER & SPIRITS

IBUs are totally overrated

JAN ZESCHKY @jantweats

James Lester of Sons of Vancouver Distillery stands in front of the modest distilling set-up he hopes to upgrade with a new Indiegogo campaign. Dan Toulgoet photo

Sons of Vancouver turn to crowdfunding funding to help finance the purchase, and are asking fans of the brand to donate to the effort through an Indiegogo campaign. With a week left to go, they’ve already managed to secure more than $8,500 in donations towards their $15,000 goal. Donors, of course, will be rewarded with some pretty awesome perks. In addition to options like barrel-aged spirits and private parties, donors have the opportunity to learn the art of distilling from Lester and Klaus themselves with a week-long crash course where the pair “will teach you everything you need to know to put us out of business” for just $750. For a donation of $2,000, donors can even design and distill their own custom 30L barrel of whisky. “We used an Indiegogo campaign to build the tasting room a year and a half ago, and we thought this would be a good way to raise money for a new mash tun,” says Lester. “It’s pretty exciting to see the response! We already sold out of the [barrel-aged] amaretto.” To contribute to Sons of Vancouver’s crowdfunding campaign, visit their website at SonsOfVancouver.ca W

ROBERT MANGELSDORF @robmangelsdorf

Having a product so popular you can’t keep up with demand is a good problem to have if you’re a recent startup – but it’s still a problem. James Lester and Richard Klaus of Sons of Vancouver Distilling had big dreams when they opened for business in a North Vancouver industrial unit last year. It didn’t take long for their amaretto, vodka, and chili vodka to find a home in bars and liquor cabinets across the city. But keeping the booze flowing has proven to be increasingly difficult as the capacity of the “really, really small distillery” is too low to meet the demand. “Were at the point where the accounts we have are ordering more and more, and we’re having a hard time keeping up,” says Lester. The main problem is the distillery’s mash tun: It’s tiny. “Our current mash tun we bought from a Seattle distillery and it’s a repurposed dairy pasteurizer,” says Lester. “We’re hoping to buy something three times as big.” Since mash tuns don’t come cheap, the pair have decided to turn to crowd-

Picture the scene: the Bomber Brewing booth at last year’s Whistler International Beer Festival. Bomber’s Choqlette Porter, a gently sweet, malty and smooth ale, is proving popular on what’s an unseasonably wet and chilly day. The punters are full of questions.Where are you guys based? Is that a new release? What are the IBUs on the porter? Um, excuse me? The latter question stumps the server, so she asks one of the brewers nearby. “I don’t know… 15?” he replies, taking an educated guess. The punter looks disappointed. “Is that all? Give me the IPA.” It’s not an unusual exchange, judging by reports from many breweries at festivals and tasting rooms. As ever more craft beer converts are welcomed into the fold, they’re seeing a growing amount of information on the labels of packaged brew. Most of us know alcohol by volume (ABV). And it’s always good to see water, barley, hops, yeast listed in the ingredients, alongside any additional natural adjuncts. But just as common are International Bittering Units – and they’re clearly causing some confusion. The IBU measures hop bitterness. Specifically, it’s a measurement of the hops’ bitter alpha acids dissolved during the boiling process. It generally runs on a scale of 0-110, beyond which it’s accepted that the human palate can’t detect any difference in bitterness. The biggest problem with the IBU is that it only measures hop bitterness, and not the overall perceived bitterness of the beer. It’s more of a

IBU measure a beer’s hop bitterness, but take the numbers with a grain of salt. iStock photo tool for the brewer – and not really that useful for the consumer. “Bitterness is just a tool to balance your beer and a lot of people don’t really get that,” says Parallel 49 brewmaster Graham With. “It’s just the scientific side of beer.” So, a barley wine with 70 IBUs still tastes a little sweet, but balanced; whereas a lager with 70 IBUs would taste horrendously bitter.The barley wine’s huge malt sweetness from its greater grain content has to be balanced with more bittering hops than a lighter lager would need. “It’s an analytical measurement. It’s not a relative or perceived measurement, and I think that’s where people get caught up,” says Michael Kuzyk, co-owner and brewmaster at Category 12 in Victoria. “It’s really diving in to the geeky mechanics of devising a recipe.”

Here’s the other thing: For most brewers, IBU is a rough calculation used to determine how to balance out the wort’s sweetness. IBU can only be accurately measured in a laboratory, which only bigger breweries can afford – so what you’re seeing on many labels is an educated guess. “I don’t think the consumer should be too gung-ho on IBU,”With says. “I don’t think brewers fuss too much about it – at least not when they’re at the bar getting a beer.When they’re developing a recipe, it’s just part of the process.” With says a more useful measurement for consumers would be a ratio between IBU and the beer’s final gravity – its residual sugars after fermentation. “People would know if it’s in balance, your balance between your sugar and your bitterness.That’s how beer works.

“A ratio of residual sugar content and bitterness would be a better number. So people could say, oh, it’s really bitter but it’s a big sweet beer, so I can drink this.” Kuzyk, for his part, admits he’s an “unashamed data geek” and likes having all those statistics – ABV, IBU, original gravity and final gravity – on his bottle labels. He included a new one for Category 12’s first kettle sour – total acidity (TA), which ranges from 0 to 15 grams of acid per litre of sour wort. TA is a more clearly defined measurement of sourness than the pH scale, Kuzyk says, and should give the consumer an accurate indication of perceived sourness. As for IBU, it shouldn’t have any bearing on whether you buy a beer or not. Unless you see a 70 IBU chocolate porter. Don’t buy that one. It’ll taste like ash. W

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WINE Anya Levykh Fresh Sheet

@FoodGirlFriday

A new plant-based restaurant is coming to 583 Main Street in Chinatown on Sept. 10. Virtuous Pie features plantbased pizzas, non-dairy ice creams and seasonal salads, as well as local beers and wines on tap.The cultured and nut-based cheeses, along with most other ingredients, are being made in-house by executive chef Jim Vesal.The restaurant will be working with the Downtown Eastside’s Pivot Foundation, as well as Mosaic BC and Growing Chefs.VirtuousPie.com Mensch. Jewish Delicatessen, the summer pop-up at Fraser Street and East Broadway, is now a permanent fixture. The popular deli from chef Nitzan Cohen will be open Sunday-Wednesday, 11am-3pm, and ThursdayFriday, 11am-7pm (closed Saturdays). The poké craze continues…Pokérrito has opened on Dunsmuir Street. The counter-service restaurant serves up the popular Hawaiian dish in burritos, bowls and salads with a Japanese twist. Pokerrito.ca

Looking for some interesting fall TV programming? The second season of Moosemeat & Marmalade is launching this week on Aboriginal People’s Television Network (APTN), featuring co-hosts Art Napoleon (acclaimed bush cook and Cree musician) and Dan Hayes, chef and owner of The London Chef in Victoria.The pair will continue exploring food production and sustainability around the globe while providing a unique window into First Nations culture. APTN.ca/ MoosemeatAndMarmalade Chef James Walt of Araxi Restaurant in Whistler has launched his much-anticipated new cookbook, Araxi: Roots to Shoots, Farm Fresh Recipes. Designed for the home cook, the book contains 80 recipes based on popular items from the restaurant’s dining room and its signature longtable dinner events. Available at Barbara-Jo’s Books to Cooks in Vancouver. Araxi.com On Sunday, Sept. 18, Shangri-La Hotel Vancouver is celebrating the Mid-Autumn Festival with a special afternoon tea available from 12pm to 5:30pm. Served on the sixth floor outdoor heated terrace, the meal includes barbecue duck

salad steam bun, Dungeness crab Louis, emperor ham sandwich with pickled lotus root and warm sidestripe shrimp fritter, as well as various sweets and one mooncake to go. Tickets $60 per adult, $30 for children 10 years and under. Call 604661-3321 for reservations. Yew Seafood will launch a reverse happy hour on Sept. 19, available nightly 8pm11pm.The five new cocktails, created by mixologist Lauren Mote, and five new dishes from executive chef Weimar Gomez, are available for $10 each. Plates include lobster bisque poutine, albacore tuna poke, tempura rock shrimp, and seafood paella arancini. YewSeafood.com Vancouver Aquarium’s popular Toast to the Coast is back on Oct. 14.The annual fundraising gala and BC wine showcase features bites from top Ocean Wise restaurants, including Boulevard, Cin Cin, Hapa Izakaya, Minami, Miradoro,Tableau, and Yew Seafood. Participating wineries include Burrowing Owl, Hillside Winery,Tinhorn Creek, Poplar Grove and Monster Vineyard.The evening also includes live music, dancing and a silent auction.Tickets $150 per person. VanAqua.org/TTTC

Wanna taco ‘bout it?

Conversation starters Michaela Morris By the Bottle

@MichaelaWine

Ever wonder what wine pros chat about when we get together to drink wine? I can see you yawning already. Sure there’s a certain amount of “geek factor,” but the colleagues I hang out with are pretty well-rounded. We tend to keep the technical chatter to a minimum and discuss the juicier tidbits about the wine. Usually it revolves around whatever wine destination someone has returned from. Then we gossip, laugh and swap stories just like less wine-obsessed folk. Alcohol is a great leveller. And wine has a way of leading the conversation. Here’s a few bottles to loosen your lips. 2005 Anciano Tempranillo, WNZS @;M;NHZ # )Z2=;Q;PZM $CI -QZ6S # 'Y<K55I BC Liquor Stores This Spanish red should inspire at least a few comments. At over 10 years old, it’s a departure from the fruit forward youthful wines that dominate the shelves. Instead, leather, sweet spice, dried fruit and vanilla waft from this charmingly rustic gem. Introduce your friends to something new.The general consensus will be the excellent value for money Spain can offer.

Vote for your favourite mexican food and more in our 2016 Best of the City Dining Awards poll. Vote in at least 35 categories for your chance to win our GRAND PRIZE: A weekend for two in Whistler, including hotel and tickets to Cornucopia (November 11-13, 2016)

Voting closes at 12pm on Friday, September 30. Prize winners will be chosen randomly from the qualified voters and notified by email. One valid entry per email address.

/WestenderVan

6 W September 8 - September 14, 2016

U\Y: (R=;9ZM WZN.0S +2VZN6PR # *NJ9JZ/ # 'U8A>\I QN6HZL; 16S; MLRN;M [MJ?7 ZM )622Z9; F6OJRNI !H;N/L76S9 &6S; " F;9Z?/ F6OJRN -LRN;X Wines from less mainstream places always spark a conversation. Uruguay makes wine? Yes! It has gained a reputation for full-bodied reds made from Tannat but Albariño from Uruguay was new for me. Associated with Spain’s wet northwest region of Rías Baixas, this grape is thought to be well-suited for Uruguay’s humid and rainy climate. Somewhat Viognier-ish with canned peach, honey and blossom aromas along with fleshy nectarine but zippier acid and a lemon pith finish.

SUNDAY SEPT 11 1 pM KICK OFF

PARTY

U\Y< %RNRS6?Z EZ2HZ.64Z # GMLN6ZI %NRZL6Z # '>5A<\I QN6HZL; 16S; MLRN;M [MJ?7 ZM !H;N/L76S9 &6S;X Friends recently returned from a vacation in Croatia with bottles and tales to share. As enthusiastic as they were about what they ate and drank, the dialogue soon took a serious turn to the war of independence and its lingering effects. A reminder that wine has a link to people, place and a culture. Here’s one you can ponder over from the area of Istria crafted from the gorgeously fragrant Malvazija Istarska (Malvasia Istriana in Italy) grape. Pretty and pure with scents of fresh flowers.

U\Y> %;=ZN%N;;3I B2ZL6SJT (2R?3 < B6SRL DR6N # C3ZSZ9ZS )Z22;/I (% # '::K55I 16S;N/ =6N;?L Around the world, BC is still fairly unknown as a wine region. So when travelling abroad, I’m always guaranteed a moment in the spotlight when I pull out a bottle of our local wine. Pinot Noir is one of the grapes we are starting to gain acclaim for and if I really want to make a statement, I pack one of CedarCreek’s limited platinum series. Block 2 is particularly elegant and crunchy with some wood spice, cherry, violets and a silky texture. W

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Veda Hille revisits old friends

Singer teams up with Plastic Acid Orchestra to bring Buffy Sainte-Marie, Emily Carr songbook back to the stage

phone. “Basically, [Giorgio] made incredibly complex and beautiful modern arrangements that swirl around my performance of the Buffy. So I play the songs fairly straightforwardly while the orchestra’s doing completely insane things around me, and it takes a lot of concentration for me to perform it.” As Hille focused on executing the 25-minute set – made up of piercing classics like “Cripple Creek” and “Little Wheel Spin and Spin” – that concentration allowed the veteran local performer to discover something about music itself. “In 2007, when we made that performance, it took every ounce of concentration I had just to deliver the songs. And in that, I found there was a stripping away of false emotion,” the East Van Panto star and Songs About People and Buildings singer explains.

KELSEY KLASSEN @kelseyklassen

Veda Hille wasn’t really familiar with the songs of First Nations folk singer and activist Buffy Sainte-Marie when she was invited to perform them for the CBC Radio’s Great Canadian Songbook project. In tandem with the late, great CBC Radio Orchestra and composer friend Giorgio Magnanensi, however, Hille had a personal breakthrough as she tackled Magnanensi’s complex new arrangements live. “The Buffy Sainte-Marie set was one of the highlights of my performance career,” says the unequivocally delightful pop singer-pianist, mere minutes into our conversation by

Continued on next page

Composer Giorgio Magnanensi and singer-songwriter Veda Hille team up to perform works inspired by Emily Carr on Sept. 10 at the Vancouver Playhouse. Dan Toulgoet photo

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P W R O EM R IE LD R E

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Continued from page 7 “Like, it was so hard to sing the songs accurately, that I couldn’t indicate to anyone what they should be feeling,” Hille continues. “[…] And I feel like I discovered something about how music takes care of itself, if you surrender to it completely.” Meanwhile, her equally formidable Emily Carr collection – more than a dozen songs based on the diarized thoughts and feelings of the West Coast landscape artist – had a similarly lifechanging effect. Commissioned almost 20 years ago as a dance score, Hille says the Carr project (which was ultimately recorded for the album Here Is A Picture, and then rearranged and extended with Magnanensi and longtime Hille collaborator Ford Pier for the Victoria Symphony Orchestra in 2011) is the reason she’s been able to create music for so long. “As a young artist, to read such a clear and concise version of an artist’s life, in her own words, was hugely inspiring and incredibly easy to relate to,” recalls Hille, who would have been in her 20s at the time. “Like, the way she wrote about making things felt completely true to me, and still does. And I’ve always credited that work with teaching me about not writing solely about myself. That has sustained me over a very long writing career because, if it was all about me, I think I would have stopped a long time ago!” she laughs. “And to

inhabit someone as amazing as Emily Carr was a huge experience – one that has continued on.”

ICONS AND UNDERGROUND

Yet the Buffy remix was only ever performed the once, in 2007, and the Emily Carr songs have never been performed live in Vancouver, so it’s fitting that they be combined into one ambitious musical evening – Plastic Acid Orchestra with Veda Hille and Friends – that celebrates Canadian icons past and present. Spurred on by Magnanensi, both the complete Buffy remix and the entire hour’s worth of Emily Carr creations, including the extended works that have never been recorded, will see new life on stage at the Vancouver Playhouse Sept. 10 at the hands of Veda’s longtime band, as well as underground iconoclasts, the Plastic Acid Orchestra. “As always happens with these big projects, CBC only presented this project once, and we tried to make it happen other times with other orchestra organizations, but it never happened in the last 10 years,” says Magnanensi, who also serves as artistic director of the Vancouver New Music society. “And so when I finally got to start working with the Plastic Acid Orchestra, I saw the opportunity there to, you know, just get on the ball and try to get this together again.” “Giorgio is really the kingpin of this whole show,” says Hille, “because he’s the person who’s worked with

both of us. When we hadn’t managed to get this work up again, he took it in hand and brought it to Plastic Acid and they were super keen. And,” adds Hille, appreciatively, “I always like working with outsiders, and I think [Plastic Acid] would call themselves that as well.” To wit, Plastic Acid has long been recognized on the Vancouver scene for their sweeping orchestrations of contemporary classics like Led Zeppelin’s “Kashmir” and Soundgarden’s “Black Hole Sun,” as well as their genre-bending original compositions. That boldness made them an ideal sonic backbone to this already kaleidoscopic evening (which also features new work by Maria in the Shower’s Martin Reisle and violinist Elliot Vaughan). “My orchestrations are kind of an attempt to create a sound environment that, in a way, destabilizes,” says Magnanensi. “[With the Buffy remix], I wasn’t really keen on doing an arrangement per se; you know, just doing some decoration around a song that doesn’t really need anything,” the gregarious conductor explains. “[…] And in fact, the funny thing is, at the first rehearsal with the CBC [in 2007], the orchestra was a bit baffled, because they were rehearsing without Veda and without the piano and there was no song, so the orchestration sounded really strange and odd. And the orchestra said, ‘Whoa, what is this? It’s not Buffy Sainte-Marie. What’s happening??’” he recalls, with a laugh. “But as soon as Veda

came out, the orchestra sounded wonderful together with Veda and everything went well.”

PORTRAIT O’CANADA

In addition to allowing Hille to revisit these old influences and explore her back catalogue as an even more accomplished artist, though, this one-night-only show can also be seen as a prelude to Canada’s 150th birthday celebrations next year – a snapshot of the nation’s artistic legacy, in dialogue with the Canadian ideal. “There’s three iconic figures involved,” says Magnanensi. “Buffy Sainte-Marie, [who] has a beautiful story both as a human being and an artist; Emily Carr – again a very iconic Canadian figure, beautiful artist, and, in a way, very revolutionary figure in the history of Canada [...]; and Veda – a contemporary figure, representative of a beautiful artist and mind that works with songwriting in a very imaginative way, and is, you know, political and poetic at the same time. “And I think those values – poetry, politics, imagination, equality – represent a very good Canadian set of values that we are going to celebrate next year.” W ! :,LBA.9 %9.7 ;C906BACL +.A0 $67L I.,,6 LG7 4C.6G7B AL-6B E,L96 '6EA@ KN LA /EH LA A06 $LG9F>=6C :,L(0F>B6 M3NN ILH.,AFGJ@ &.9-6AB 4CFH #8K@15 LA &.9-6AB&FG.20A@9L

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First-timers shine at Fringe Fest KELSEY KLASSEN @kelseyklassen

ing that Macleod has never done a Fringe show before, let alone a one-man show. The unofficial home of the one-man show – the monologue epicentre of Vancouver – the Fringe Festival (Sept. 8-18) was a logical next step for a performer with 10 years of experience behind him. “I’ve been doing solo sketch comedy for you know, like 10 years… and I always said that I wanted to do a one-man show, but I never really knew what that oneman show would consist of, or what the theme would be,” the crackly-voiced comedian explains, seated in a busy Gastown coffee shop one recent afternoon. “I gave myself the goal at the beginning of this year that by the end of the year I would

Cameron Macleod is a grizzled, veteran face on the local comedy circuit. When he’s not directing films or curating comedy festivals, Macleod can usually be found inhabiting odd and unlikely characters as host of the long-running Hero Show out of the China Cloud off Main Street. The Hero Show is a place for sketch and improv comedians to test out new ideas and try things they might not have the freedom to do on other stages around the city, and Macleod is among the best at getting up on stage by himself and bringing wild and wonderful imaginary tales to life. Which is why it’s surpris-

produce a one-man show and perform it to a sold-out audience.” So he applied to the Fringe thinking that would be a good place to start, and when his name serendipitously came up for a slot earlier this year, Macleod’s hypothetical deadline became real. In a festival where audiences are on a first-namebasis with Fringe veterans, though, and a few great nights can make you “Fringe famous” across the multicity circuit, there is a special pressure reserved for people making their Fringe debut. And picking a compelling theme or topic for your show – something that’s just quirky enough to stop people as they read the sandwich boards and playbills on

Granville Island – can be the difference between a packed house and crickets. Enter Macleod’s inaugural show: I Had Sex Until My Heart Stopped (cheating death and finding love in the modern age).

“For the first one, I obviously wanted it to be something special,” Macleod says with a wry smile, “and just kind of in the past two years, I’ve had some new experiences that are similar to some past experiences

I’ve had, that involve near death experiences and weird sexual encounters. Which the majority of the show is based on.”

Continued on next page

Cameron Macleod stars in I Had Sex Until My Heart Stopped (cheating death and finding love in the modern age). Contributed photo

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Macleod admits that his true stories about flat-lining and awkward sexual escapades are not something he’s looking forward to reliving in front of a live audience, per se, but incorporating that level of personal honesty, that lived experience, is something that Fringe mentor Eric Rhys Miller recommends to all festival hopefuls. “[We tell them to] follow their own interests and to make it personal to themselves, and trust that their personal response to the theme or the form is what’s going to draw people in. The most successful pieces we’ve seen are the ones where people really trust themselves to follow their instincts and go deep into what matters to them – into that question or into that story that they really feel needs to be told.” Miller’s theatre company, The Only Animal (The One That Got Away, DAREU!), has been a mentorship partner of the Fringe Festival for the past six years.Through The Only Animal, Miller leads months-long training intensives on how to write, produce and promote shows. This year, the program has brought together 10 emerging young artists (ages 17-24)

Madelyn Osborne’s Disposable Generation appears as part of the Fringe Festival’s Generation Hot program. Contributed photo and their theatrical responses to climate change under the banner of Generation Hot. Examples include Madelyn Osborne’s piece, Disposable Generation, on the false promise of plastics; June Fukumura and Keely O’Brien’s fateful carnival pageant, Apocalypse Parade; and Ariel MartzOberlanders’ creation, Lilacs That Come A Month Early Are Still So Beautiful, on the normalcy of climate change. All four – in fact, all 10 artists in the program – are producing shows for the Fringe Festival for the very first time, and it’s all part of what makes the Fringe so compelling year after year. For all the TJ Dawes, Peter ‘n’ Chrises and Tara Travises – local performers who regularly earn rave Fringe reviews – what

10 W September 8 - September 14, 2016

FRINGE FEST

The Vancouver Fringe Festival runs Sept. 8-18 at various venues. Tickets and showtimes at VancouverFringe.com

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the Fringe also offers is the chance to discover someone new; something Miller sees as a credit to the support network the Fringe has established over the past 32 years. “We’re huge fans of what they do in terms of offering a platform and a really supportive structure. I mean, they’re definitely a part of [The Only Animal’s] mentorship in terms of how they support artists and give them really good bones, and in terms of how to produce, how to publicize and promote, and be part of a community,” he explains. “Which I think is the most vibrant theatre community in Vancouver because it’s so big and so well loved and so open. “And you’re definitely seeing what’s absolutely freshest, right?” he continues, of the newcomers. “The [voices] who are drawn in by the opportunity to have some support as they make their debut. And that helps people to take risks and be represented, who wouldn’t ordinarily think, ‘You know what? I should do a Fringe show.’” W

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guests the Ryuzen Trio. 7:30pm on Sept. 23 at Vancouver Playhouse. Tickets at VTixOnline.com

MUSIC ACCORDION NOIR FESTIVAL Now in its ninth year, the celebration of underground squeezebox culture dubbed Love Potion #9, features homegrown talent and acts from around the world for four days of culture-smashing, eclectic, border-blurring music for all ages in various venues across the city. Sept. 8-11. Visit AccordionNoirFest.com for schedule and tickets. PLASTIC ACID ORCHESTRA Vancouver’s modern full symphony orchestra combines original compositions with those of young Canadian composers and modern symphonic arrangements of popular music with special guest Veda Hille. 8pm on Sept. 10 at Vancouver Playhouse. Tickets $31.75+ at TicketsTonight.ca SIGUR ROS Icelandic dream weavers perform their most intimate tour in a decade road-testing new material on a North American tour with just three Canadian dates, two in Vancouver. 8:30pm on Sept. 18-19 at Queen Elizabeth Theatre. Tickets $56.50 at Ticketmaster.ca DOLLY PARTON The most honoured female country performer of all time hits the road in support of her latest studio album Pure & Simple. 7:30pm on Sept. 19 at Rogers Arena. Tickets $39.50+ at Ticketmaster.ca HUUN HUUR TU Caravan World Rhythms presents the legendary Tuvan throat-singers with special

THE LEGEND OF ZELDA: SYMPHONY OF THE GODDESS The four-movement symphony features music from the Nintendo video game series and highlights orchestral renditions of music from Link’s Awakening, Majora’s Mask, Skyward Sword and Tri Force Heroes. 8pm on Sept. 23 at Queen Elizabeth Theatre. Tickets $35+ atTicketmaster.ca THEATRE FRINGE FESTIVAL Vancouver’s annual alternative theatre festival is a showcase of all artists from beginners to veterans whose productions sit on the fringe of traditional theatre experiences employing an “everyone is welcome” selection technique – literally drawn out of a hat. Sept. 8-18 at various Vancouver venues. Visit VancouverFringe.com for tickets and schedule. STRANGER TO HARD WORK BY CATHY JONES Canadian cultural icon, comedienne and one of the funniest women on television returns to the stage in her third onewoman show sharing her unique perspective on topics as varied as food, money, and the troublesome people in her life in a thought provoking look at what she’s learned in life so far. Sept. 28-Oct. 8 at Firehall Arts Centre. Tickets at FirehallArtsCentre.ca HELEN & EDGAR A story of Savannah told by celebrated raconteur

Edgar Oliver is a mesmerizing, hilarious, and heartbreaking tale of Oliver and his sister Helen’s strange childhood in the south, and their mother’s struggle with madness. Sept. 29-Oct. 8 at York Theatre. Tickets at TheCultch.com THE FLICK A sideways look into the lives of young people navigating their place in the world, set in a run-down movie theatre where three underpaid ushers are willing to do anything to keep the beloved and endangered local landmark running. Sept. 29-Oct. 29 at Granville Island Stage. Tickets at ArtsClub.com COMFORT COTTAGES Four single friends of retirement age are unsettled financially and emotionally when one inherits a 40 year old motel from her aunt, it might just solve their problems in this brilliantly funny play that makes you think about life and attitudes. Sept. 30-Oct. 23 at Western Gold Theatre. Tickets at BrownPaperTickets.com DANCE VANCOUVER INTERNATIONAL FLAMENCO FESTIVAL Now in its 26th year, the festival celebrates flamenco’s Spanish Gypsy origins with a spellbinding lineup of local and international flamenco artists as well as free workshops, and ticketed performances from Mercedes Amaya Company, Flamenco Rosario & Toque Flamenco among others. Sept. 10-20 at various venues. Details at VancouverFlamencoFestival.org

COMEDY COLIN MOCHRIE Experience improv legend Mochrie up close and personal as he returns to the Vancouver TheatreSports League stage for two days of laugh-packed shows. Sept. 23-24 at The Improv Centre/ Vogue Theatre. Tickets at VTSL.com

OCTOBER MUSIC JAPANDROIDS Vancouver’s own garage rock duo kick off a fall tour at home with four consecutive nights and surprise guests. 8pm on Oct. 5-8 at The Cobalt. Tickets $20 at TicketWeb.ca THE MUSIC OF DAVID BOWIE Come on a symphonic odyssey as the genius of the legendary musician and epic storyteller is performed as never before, live with the Vancouver Symphony Orchestra accompanied by vocalist Tony Vincent and led by conductor Brent Havens. 8pm on Oct. 5 at Orpheum Theatre. Tickets at Vancouver Symphony.ca POSTCARDS Experience touring to the Busan International Choral Festival without leaving Vancouver for a preview performance of the ensemble’s tour program. 7:30pm on Oct. 14 at St. James Community Square. Tickets at EventBrite.ca

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Postcards EXPERIENCE THE BUSAN INTERNATIONAL CHORAL FESTIVAL WITHOUT LEAVING VANCOUVER

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FALL ARTS PREVIEW Continued from page 11 ALICE COOPER The Godfather of Shock Rock, Detroit’s heavy metal legend brings the nightmare to town. 7pm on Oct. 19 at Queen Elizabeth Theatre. Tickets $45+ at Ticketmaster.ca PET SHOP BOYS English electronic pop duo brings the SUPER Tour to town in support of their 13th studio album Super. 9pm on Oct. 24 at Queen Elizabeth Theatre. Tickets $45+ at Ticketmaster.ca THEATRE PIYA BEHRUPIYA (TWELFTH NIGHT) The Company Theatre, one of Mumbai’s most innovative theatre groups presents a Bollywood-meets-Shakespeare musical adaptation of Twelfth Night in Hindi with English surtitles. Oct. 11-22 at York Theatre. Tickets at TheCultch.com MAMAHOOD: TURN AND FACE THE STRANGE Nicolle Nattarass wrote and performs this tale of her descent into motherhood as she travels to an alternate time and place, Planet Mamahood in a story told with both humour and pathos in her search for help to heal and find her way home. Oct. 18-29 at Firehall Arts Centre. Tickets at FirehallArtsCentre.ca BAKERSFIELD MIST A

12 W September 8 - September 14, 2016

comedy about discovering art in unexpected places set in a trailer park in Bakersfield, California where Maude, totally broke and on the wrong side of fifty, stumbles across a long-lost painting by the renowned Jackson Pollock – or is it? Oct. 20-Nov. 20 at Stanley Industrial Alliance Stage. Tickets at ArtsClub.com SUITCASE STORIES Maki leaves her home in South Korea and takes off for Canada with only a small suitcase in tow and a cross-country tale of survival turns into a journey of self-discovery in this one-woman show filled with winsome vulnerability and plucky humour. Oct. 28-Nov. 12 at Pacific Theatre. Tickets at PacificTheatre.org DANCE MAJOR MOTION PICTURE Innerspace Dance Theatre presents a trailblazing movement invention; a hybrid performance language including infrared technology and onstage surveillance as seven dancers fight for the theatre, exploring timely themes of otherness, propaganda, surveillance and belief through eccentric and lawless characters. Oct. 12-15 at Firehall Arts Centre. Tickets at FirehallArtsCentre.ca

Five picks for fall As summer comes to an end, the arts calendar comes alive. Here are five shows we can’t wait to see this fall. TIL DEATH: THE SIX WIVES OF HENRY VIII We never miss a chance to see Tara Travis at the Fringe. This time, the prolific Van City actor/creator/puppeteer is back with her 2012 Pick of the Fringe smash, Til Death:The SixWives of HenryVIII. A fast-paced onewoman romp through the infamous amours of the British monarch, the Ryan Gladstonepenned Monster Theatre hit introduces us to the betrayed wife, the scheming wife, the “tarty one” and more as they encounter one another in the afterlife and dish hard on the dallying dude. Sept. 8-17 at the Rio Theatre. VancouverFringe.com STRANGER TO HARD WORK Another powerhouse Canadian female, comedian Cathy Jones opens the Firehall Arts Centre’s 34th season with her fire-cracking brand of funny.The This Hour Has 22 Minutes

star’s third one-woman show, Stranger to Hard Work sees Jones riffing on everything from money to food in a self-deprecating blend of stand-up and sketch comedy. Sept. 28-Oct. 8 at the Firehall. FirehallArtsCentre.ca JESSICA LANG DANCE Noticing a trend here? Some of this season’s most exciting fall shows have women at the helm, and Jessica Lang Dance is no exception. The acclaimed New York City troupe, led by Bessie Awardwinning choreographer Jessica Lang, makes their Canadian debut with The Thousand Yard Stare. This piece for nine dancers, set to a Beethoven string quartet, honours those affected by war. Oct. 28-29 at the Playhouse. Dancehouse.ca CO.ERASGA DANCE Vancouver choreographer Alvin Erasga Tolentino pays homage to his Asian indigenous roots with Collected Traces and Still Here – an ensemble creation featuring seven dancers from Vancouver and

Manila.Tracing the body’s relation to traditional indigenous arts, these two debut works celebrate the “malong,” a Filipino fabric used in every day life, and the “mudras,” an ancient hand gesture known for its sacred and medicinal effects on the body. Sept. 14-17 at the Scotiabank Dance Centre. TicketsTonight.ca EASTSIDE CULTURE CRAWL A mainstay in the fall arts circuit, the Eastside Culture Crawl turns 20 this year. In those intervening two decades, the East Van institution has grown from a small, artist-run open house, to a four-day event that attracts nearly 500 artists, and roughly 25,000 visitors. Expect new programming for the 20th anniversary edition, including a retrospective juried exhibition that showcases artists past and present, as well as the Crawl pARTy (Sept. 30), a ticketed event that features guest appearances by Frazey Ford and Tom Arntzen. Nov. 17-20 at various venues. CultureCrawl.ca – Kelsey Klassen

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ARTS // CULTURE

FALL ARTS PREVIEW Continued from page 12 COMEDY JOHN CLEESE & ERIC IDLE British comedy legends team up for the Together Again At Last… For The Very First Time tour blending scripted and improvised bits with storytelling, musical numbers, exclusive footage and aquatic juggling in this unique comedic experience. 8pm on Oct. 20-22 at Queen Elizabeth Theatre. Tickets at Ticketmaster.ca EVENTS DIWALI FEST Annual South Asian arts and culture festival celebrates the universal light that exists in everyone. The word “Diwali” means “row of lighted lamps” in a time for lighting diyas, laying out colourful rangolis and exchanging gifts of sweets and celebrating with dance, music and storytelling. Oct. 11-Nov. 30 at various venues. Details at DiwaliFest.ca VANCOUVER WRITERS FEST For 29 years, this celebration has turned reading into a community experience bringing people together to share thoughts, explore ideas and witness brilliant conversations with story, poetry, spoken word performers, graphic novelists, and talks from writers like Daniel Levitin, Bev Sellars and Kamal Al-Solaylee. Oct. 17-23 at various venues. Tickets at WritersFest.BC.ca HEART OF THE CITY FESTIVAL Annual cultural and heritage event promoting, presenting and facilitating the development of artists on the Downtown Eastside with twelve days of music, stories, songs, poetry, cultural celebrations, films, theatre,

dance, and spoken word under the realm of this year’s theme “Living on Shared Territory”. Oct. 26-Nov. 6 at various venues. Details at HeartOfTheCityFestival.com

NOVEMBER MUSIC VANCOUVER CANTATA SINGERS Leonard Bernstein’s Chichester Palms kicks off the Vancouver choral ensemble’s new season bringing Broadway sensibilities and lyrical, intimate styles into a compelling blend. 7:30pm on Nov. 5 at Ryerson United Church. Tickets $30 at BrownPaperTickets.com CHARLES RICHARD-HAMELIN Prize-winning Canadian pianist performs a programme of Chopin in support of his latest Chopin album, a CBC Music No. 1 classical album. 7:30pm on Nov. 6 at Vancouver Playhouse. Tickets at TicketForce.com

THEATRE BEYOND WORDS: BRAIN This hilarious, heartbreaking monologue about consciousness, mental illness, and friendship from novelist and Canadian poetry slam champ Brendan McLeod maps his experiences with obsessive compulsive disorder on a nuances journey through the nature of thought and mortality. 7:30pm on Nov. 17 at Telus Studio Theatre (Chan Centre). Tickets at Tickets.UBC.ca GOODNIGHT MOON AND THE RUNAWAY BUNNY Two beloved children’s stories come to life through puppetry and black light as Margaret Wise Brown’s 60-year old classic celebrates familiar nighttime rituals while the pretend tale of leaving home evokes reassuring responses from the runaway bunny’s mum. Nov. 19-26 at Norman and Annette Rothstein Theatre. All ages performances for the whole family. Tickets at CarouselTheatre.ca

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Trombone Shorty and Orleans Avenue – SEP 25 Mariza – NOV 2 Diego El Cigala – NOV 20 Dianne Reeves – FEB 22 Noche Flamenca’s Antigona – MAR 12 Anda Union – MAR 26 Max Raabe and Palast Orchester – APR 9

DANCE

LAURYN HILL – MLH CARAVAN Ms. Hill is back for the second time this year in support of A Disapora Calling!, her concert series exploring the theme of unity and celebration of the many facets of cultural and artistic beauty throughout the African disapora. 8pm on Nov. 8 at Queen Elizabeth Theatre. Tickets $55+ at Ticketmaster.ca

BALLET BC Resident choreographer Cayetano Soto launches the season with four works displaying a unique range of creativity and originality featuring New Works, Fugaz and Sortijas. 8pm on Nov. 3-5 at Queen Elizabeth Theatre. Tickets at Ticketmaster.ca

HANSEL & GRETEL Lost in the woods and pursued by a witch, two children find themselves on a magical adventure using all their wits and trickery to avoid a terrible fate set against Engelbert Humperdinck’s dramatic score with astonishing puppets and playful surprises in this family-friendly treat. Nov. 24-Dec. 11 at Vancouver Playhouse. Tickets at VancouverOpera.ca

EASTSIDE CULTURE CRAWL A four-day visual arts, design and crafts festival welcomes visitors as artists across 78 buildings on the east side open their studios, inviting them inside to showcasing their work and process in an event unique to Vancouver, now in its 20th year. Nov. 17-20 at various venues. Details at CultureCrawl.ca W

ART

Broadway Edge Performing Arts Studio Vancouver’s Home for Musical Theatre

Offering FREE trial classes for the first week! Offering specialized Musical Theatre training for all ages. Study with working professionals in a fun, supportive environment. Perform in a year-end show! Classes for all levels and ages, adults too, registering now. 604.961.3161 • 8713 Cambie St. (South of Marine Dr.) www.broadwayedgestudio.com

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ARTS // CULTURE

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WHAT’S ON Th/08

Fr/09

Sa/10

Su/11

Mo/12

THEATRE/DANCE

MUSIC

MUSIC

MUSIC

COMEDY

BASKERVILLE When the wealthy Henry Baskerville is threatened by the fable of a bloodthirsty hound on the moors, Holmes and Watson are on the case to sniff out the culprit in this fast-paced farcical adventure where five actors portray over forty comical characters. 7:30pm at Stanley Industrial Alliance Stage. Tickets at ArtsClub.com. Runs until Oct. 9.

THE PRETTYS Vancouver rockers hit the stage in support of their sophomore release Soireé with special guests Poor Baby and Mikey and his Shame with DJ Gastropod. 9pm at The Cobalt. Cover is $10.

PLASTIC ACID ORCHESTRA Vancouver’s modern full symphony orchestra combines original compositions with those of young Canadian composers and modern symphonic arrangements of popular music with special guest Veda Hille. 8pm on Sept. 10 at Vancouver Playhouse. Tickets $31.75+ at TicketsTonight.ca

BLESSED/DODGERS Vancouver experimental loud pop punk band co-headlines with the three-piece rockers from the centre of the earth with special guests Passive and Megafauna. 8pm at The Cobalt. Cover is $8.

QUEER PROV Whether you’re gay, straight, lesbian, bi, trans, queer, questioning, tall, short, stout, lean, innie or an outie – queer prov is a hilarious evening of imrpov from the non-profit society dedicated to creating queer communities supporting comedy and theatre. 8pm at XY. No cover.

CARRY ON: A MUSICAL Set in the baggage claim at YVR, this expanded production examines the convergent lives of weary wanderers and the baggage they bring with them in a common seeking of moving their lives onwards and upwards. 7:45pm at Firehall Arts Centre. Tickets at VancouverFringe. com. Runs until Sept. 18.

EVENTS ACCORDION NOIR FESTIVAL Annual celebration of underground accordion culture brings together artists from around the globe for four days of concerts, dance parties, community events and cabaret. Visit AccordionNoirFest.com for tickets and schedule. Runs until Sept. 11. FRINGE FESTIVAL Vancouver’s annual alternative theatre festival is a showcase of all artists from beginners to veterans whose productions sit on the fringe of traditional theatre experience. Visit VancouverFringe. com for tickets and schedule. Runs until Sept. 18.

CHEAP & FUN DESTROY VANCOUVER XVIII An experimental music and sound art series coalescing around improvised forms of music featuring Adriana Lopez, Christina Kubisch, Friends+War, Katharina Ernst, hazy and minimal violence with visuals by Emily Thacker. 8:30pm at VIVO Media Arts (2625 Kaslo). Tickets $15 at EventBrite.ca

CHERSEA Indie pop artist from Port Coquitlam, aka Chelsea Laing, takes the stage with special guests the Written Years and Royal. 8pm at Biltmore Cabaret. Tickets $8 at Red Cat and TicketFly.com ECHO NEBRASKA Vancouver folk rockers play a hometown show with special guests Coastline Pilot and Ben Everyman. 9pm at Media Club. Tickets $10 at BPT.me or $13 at the door.

THEATRE/DANCE THE DANCE TEACHER A charming young man is convicted of a crime despite declaring his innocence from jail, as the story weaves back from his final days in university until the moments before his sentencing in an effort to gauge his guilt. 9pm at Havana Theatre. Tickets $10 at BPT.me. Runs until Sept. 10. AUX.LA.MORE On a journey from Walt Whitman to the Backstreet Boys, this search for connection meets dislocation, unrest, addiction and loss before it can be overcome by the simple concept of togetherness, in this rare solo performance by dance artist Kara Nolte. 6:45pm at False Creek Gym. Tickets at VancouverFringe.com

ART COSMIC SEA A nautical and metaphysical theme sets the stage for colourful new works from Jenn Brisson, Kristian Adam, and Phresha. Opening reception at 7pm at Hot Art Wet City. Runs until Sept. 30.

LITTLE WILD Vancouver based rock band plays an early show with special guests Ponytails and Dopey’s Robe. 8pm at Biltmore Cabaret. Tickets $7 at TicketFly.com DEATH VALLEY GIRLS Tripped out proto-punk rockers from LA play an early show in support of their sophomore album Glow in the Dark. 7pm at The Cobalt. Tickets $10 at TicketWeb.ca BOYCE AVENUE Florida based pop trio of brothers bring the Be Somebody World Tour to town with special guests Leroy Sanchez and Nick Howard. 6:30pm at Vogue Theatre. Tickets $30 at TicketFly.com THE BINZ Vancouver punk outfit takes to the stage with friends from across the pond, Part Time Miserables and fellow Vancouverites Spring Breaks. 9:30pm at LanaLou’s. Cover is $10. HUMANS Canadian indie electronic duo of Robbie Slade and Peter Ricq appear with special guests the Passenger and DJ Billie Danger. 9pm at The Imperial. Tickets at Red Cat, Zulu, and Neptoon Records. THE BRASS ACTION It’s a ska dance party with the high-energy horn-driven six-piece and special guests Brehdren, the Kings, and Georgetown Orbits. 8:30pm at SBC Restaurant. Cover is $10. HIGH STEP SOCIETY Electro swing band from Eugene, Oregon helps celebrate five years of Vancouver’s Electro Swing Club with a burlesque performance from August Wiled. 9:30pm at The Waldorf. Tickets $15 at the door. ANGEL EDWARDS Vancouver singer-songwriter and guitarist performs her indie rock pop and alternative folk to an outdoor, afternoon audience. 1pm at Jim Deva Plaza. By donation.

COMEDY

Ross Dauk, Sept. 10 GOD SAID KILL Six-piece death metal band out of Port Coquitlam take the stage with special guests Dumpster Dummy and Functor. 9pm at Media Club. Cover is $10.

COMEDY ROSS DAUK National headlining comic, self professed brownie lover and host of Jokes Please! here in Vancouver performs a stand-up routine with opening sets from Jonathan Baum and Kyle Jones. 7pm & 9:30pm at Yuk Yuk’s. Tickets $20 at YukYuks.com

THEATRE/DANCE VANCOUVER INTERNATIONAL FLAMENCO FESTIVAL Now in its 26th year, the festival celebrates flamenco’s Spanish Gypsy origins with a spellbinding lineup of local and international flamenco artists as well as free workshops, and ticketed performances from Mercedes Amaya Company, Flamenco Rosario & Toque Flamenco among others. At various venues across the city. Details at VancouverFlamencoFestival.org. Runs until Sept. 20. THE BEAUX’ STRATAGEM George Farquhar’s glorious Restoration comedy follows two charming bachelors, broke and looking to marry for money who encounter a variety of obstacles before love presents itself, and the beaux meet their match. 8pm at Jericho Arts Centre. Tickets at JerichoArtsCentre.com. Runs until Sept. 25.

THE SUNDAY SERVICE The award-winning improv comedy troupe brings their high energy commitment to comedy with a little slapstick shtick, carrying the audience through a kaleidoscopic trip where scenes barrel into tangents and stories smash together creating comedy gold. 9pm at Fox Cabaret. Tickets $7 at the door.

THEATRE/DANCE BERLIN WALTZ Visit the German city at the centre of the 20th century without leaving Vancouver as sock puppets, secret police and stories from both sides of that infamous wall are told set to the tunes of Devon More in this fast-paced, richly detailed Cold War Cabaret. 12pm at Vancouver East Cultural Centre. Tickets at VancouverFringe.com. Runs until Sept. 15. ZE: QUEER AS FUCK! Catapaulted by a series of unlikely experiences, Michelle/Ryan stumbles through an expanding parade of LGBTQI etc. identities in search of a definitive sense of zir own queer pride detailing the gains, losses, frustrations and celebration found in the tension between being authentic and belonging. 9:30pm at Performance Works. Tickets at VancouverFringe. com. Runs until Sept. 17.

THEATRE/DANCE LEASH YOUR POTENTIAL Drawing on 15 years of experience at a Fortune 500 company, Ryan will teach you how to succeed in a modern corporate bureaucracy, where outdated notions like talent and competence are irrelevant while appearing busy, email obfuscation and avoiding blame are the keys to success. 5pm at Studio 1398. Tickets at VancouverFringe.com HOW TO ADULT: THE MUSICAL For four 20-somethings in present day Vancouver, it’s time to get their shit together, and time to adult the fuck up. 6:15pm at Vancouver East Cultural Centre. Runs until Sept. 17.

CHEAP & FUN KARAOKE MONDAYS Trevor Risk and Christa Belle invite you down to weekly karaoke where you can belt out your favourites cause you got drunk enough with cheap drink specials and no cover. 9pm at The Cobalt. No cover.

CHEAP & FUN VANCOUVER STREET FOOD FESTIVAL Over 30 street food vendors park their trucks for a family friendly afternoon of live music, entertainment, artisan market and a myriad of delicious eats from Big Red’s Poutine to Taste of Malaysia. 12pm-6pm at Concord Pacific Parking Lot (88 Pacific Blvd). Admission is free.

Atmosphere, Sept. 14

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ARTS // CULTURE

Aarm Dental Group

WHAT’S ON Tu/13

We/14

Th/15

MUSIC

MUSIC

MUSIC

ESCHER QUARTET American string quartet from New York City plays music by Schubert, Schoenberg, and Mendelssohn. 8pm at Vancouver Playhouse. Tickets $50 at FriendsOfChamberMusic.ca

ATMOSPHERE Hip-hop duo out of Minneapolis swing through town on the Fly Fishermen Tour with special guests Brother Ali, Plain Ole Bill, Last Word, and Dem Atlas. 8pm at Commodore Ballroom. SOLD OUT.

LUKE WALLACE Vancouver folk singer-songwriter celebrates the release of fourth album An Opportunity as he kicks off a BC tour of the coast and interior. 8pm at St. James Hall. Tickets $10 at EventBrite.ca

EMILY CHAMBERS Vancouver singer-songwriter celebrates the release of her EP Magnolia with special guest Sadie Campbell. 8pm at Biltmore Cabaret. Tickets $10 at TicketFly.com or $15 at the door.

LEE SCRATCH PERRY Jamaican music producer noted for his innovative style and pioneering of dub music performs with special guests Subatomic Sound System and Mad Riddim. 8pm at commodore Ballroom. Tickets $30 at Ticketmaster.ca

THEATRE/DANCE

GOODWOOD ATOMS Local Vancouver electronic-folk outfit performs with special guests IMUR and Zac McMillan. 8pm at Fox Cabaret. Tickets $8 at TheJuniperRoom.com or $10 at the door.

GASTOWN CABARET: BACK TO COOL Just because summer vacation has come to an end doesn’t mean the fun has to. Join your party champions April O’Peel, Sweet Munish and Sparkle Plenty for another exciting evening of entertainment with bellydancing beauties, the diva of contortion and DJ K-Tel. 8pm at Guilt & Co. Admission by donation. HAPPINESS James Lemon and Peter Barrel host “Happiness” the immersive self-help seminar for anyone who’s ever wanted it all – and is willing to pay for it. 5pm at Performance Works. Tickets at VancouverFringe.com. Runs until Sept. 15. HANDS AROUND Ten encounters in 1890 Vienna on a breakneck path through a chain of lovers is at once both funny and dangerous, both old and new in a glimpse into relationships centered around sex between a group of characters who play each other for power. 5pm at Vancouver East Cultural Centre. Tickets at VancouverFringe.com. Runs until Sept. 17.

NOTHING BUT THIEVES English five-piece rock band appear in support of their self-titled debut album with special guests Civil Twilight and the Wrecks. 8pm at Vogue Theatre. Tickets $20 at TicketFly.com

COMEDY RICHARD LETT: SOBER BUT NEVER CLEAN A show consisting of stand-up comedy, slam poetry, music and storytelling chronicles the comic’s life of how we got into stand-up, how it almost killed him and how he does it sober now. 5pm at Rio Theatre. Tickets at VancouverFringe.com. Runs until Sept. 16.

THEATRE/DANCE THE GLASS MENAGERIE A Canadian production of the Tennessee Williams’ classic revealing the story of family members whose lives form a triangle of quiet desperation, each in an individual version of hell while simultaneously seeking escape from each other. 8pm at PAL Theatre. Tickets at GlassMenagerie.ca. Runs until Sept. 25.

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DAVID CROSBY American folk legend, singer-songwriter and founding member of the Byrds and Crosby, Stills & Nash plays an intimate evening in support of his forthcoming album Lighthouse. 7pm at Vogue Theatre. Tickets $46+ at TicketFly.com

EMERGENCY & NEW PATIENTS WELCOME OPEN

BIBI BOURELLY German/American singer-songwriter with special guests PJ and Sophia Danai. 8pm at Alexander Gastown. Tickets $13 at Red Cat, Zulu and TicketWeb.ca

MONDAY TO SATURDAY

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GROENLAND Montreal based indie pop band appear ahead of their forthcoming release A Wider Space, with special guests Parlour Panther and Pif Paf. 8pm at Biltmore Cabaret. Tickets $12 at TicketFly.com DOPE Illinois heavy metal rockers headline with special guests Saints of Death, the Schoenberg Automaton and Celestial Ruin. 7pm at Rickshaw Theatre. Tickets $27 at TuneStub.com

COMEDY STEPH TOLEV Awarded Best Female Stand Up at the Canadian Comedy Awards, her first stand up album Hot N’ Hungry went to No. 1 on iTunes and she performs three nights with opening sets from Kyle Bottom and Charlie Demers. 8:30pm at Comedy Mix. Tickets $15 at TheComedyMix.com

EVENTS WAR STORIES Journalists, actors, and professors share images and stories of the impact of war on civilians, particularly in Afghanistan, Iraq and other conflict zones with a performance of Contact! Unload, a play from George Belliveau. 7pm at Goldcorp Stage at the BMO Theatre Centre. Admission is free.

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Vote for your favourite chicken wings and more in our 2016 Best of the City Dining Awards poll. Vote in at least 35 categories for your chance to win our GRAND PRIZE: Weekend for two in Whistler including hotel and tickets to Cornucopia- November 11-13 Vote online at westender.com/contests.

Voting closes at 12pm on Friday, September 30. Prize winners will be chosen randomly from the qualified voters and notified by email. One valid entry per email address.

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16 W September 8 - September 14, 2016

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STYLE // DESIGN

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From left: Troian Bellisario as Spencer, Ashley Benson as Hanna, Lucy Hale as Aria Montgomery and Shay Mitchell as Emily. Freeform/Eric McCandless photos

Get the look: ‘Pretty Little Liars’ Aileen Lalor Style File @AileenLalor

You can call teen drama Pretty Little Liars a guilty pleasure if you like, but we need no absolution for our love of it. It’s gloriously melodramatic, with preposterous storylines – little girl ghosts, vanishing bodies and at least half-a-dozen murders over the past seven seasons. And then, of course, there are the clothes. Like all the best fashion-y TV shows, from Sex and the City to Gossip Girl, we have a bunch of best friends with distinct, diverse styles, and budgets that far exceed their incomes. We’ve been loving their looks this season, from Aria’s multi-coloured animal-print sweater to Hanna’s floral cold-shoulder

top. But because it’s beginning to feel a lot like autumn, and all the girls know how to rock a transitional jacket that takes them from late summer to fall, that’s what we’re homing in on this week.

her in a printed jacket. The kimono trend has had its day now. For a fresher look, opt for a long-line jacket.

ARIA

The grown-up of the group has the most conservative, classic style. Long and lean, she’s all about muted colours, preppy loafers and jeans. And this season, she’s perfected the art of elevating your basic outfit with a great blazer or trench.

She’s edgy, bohemian and confident in her style – and we love it. She’s able to throw together virtually anything, effortlessly, and still look fabulous. This season she’s worn countless moto jackets in a range of colours, but our favourite look is the varsity-style bomber jacket, of which there are plenty on the high street right now.

HANNA

EMILY

SPENCER

Her look is eclectic, trendy, feminine, and always party-ready. She goes for girly dresses toughened up with leather jackets or booties, and plenty of jewelry. Outerwear-wise, we love

Tomboy Emily goes for hoodies, distressed jeans, sweatshirts and sporty minis, all fitted and worn with jewellery to stop it looking sloppy. Fall/Winter 2016’s military looks perfectly fit her style.

My Digs: Morgan Brayton Jennifer Scott A Good Chick to Know

Opt for something soft, not structured, that looks livedin. W

Aileen Lalor is the resident beauty expert at VitaDaily.com, Canada’s premiere fashion and lifestyle newsletter. For more stories like this, check out the website and subscribe.

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FAMILIES DEALING WITH

Family-to-Family Education An intensive 12-session course

MENTAL ILLNESS September 15— December 1, 2016 7:00 p.m. to 9:30 p.m. Tuesday evenings Coast Mental Health Dunbar 3595 West 17th. Vancouver

TOPICS COVERED INCLUDE: • Symptoms of the illnesses - bipolar,

schizophrenia, clinical depression, anxiety

@Jennifer_AGCTK • Problem solving

Each month we have the chance to peek into the private spaces of some of Vancouver’s most style-savvy residents. I promise you that this month’s My Digs tour of the home of local comedienne and writer, Morgan Brayton (MorganBrayton.com), is like no other house we’ve ever featured. It’s a tough gig to awe me with an interior space, but Morgan and her family achieved it beautifully – at every turn there is a wonder of kitsch and story to take in.This house truly is a home of curiosities that you won’t want to miss. The only lure that managed to steal my attention away from exploring the décor was the impossibly handsome dog of the house, who of course has his own Instagram account, @thisisbunbury.

Westender.com

• Advice on working with the system

OFFERED FREE OF CHARGE! Register Early! Class size is limited. Morgan Brayton’s South Vancouver home is a monument to kitsch. Dan Toulgoet photo Morgan is the host of OutTV’s Morgan Brayton & Other People and the writer/ performer behind the awardwinning theatrical solo shows Girls Like Me and Raccoonery. Her new show, Give It Up, a comedy about her decades-long career as a wildly moderately successful film and television actor, premieres this week at the Vancouver International Fringe Festival (VancouverFringe.com).

What is it: Ours is a weird and wonderful house in the Sunset neighbourhood. It was built in 1923 and owned by the same family up until a few years ago when they sold it to our landlords who live across the street. It is rich with character and eccentricities and, frankly, a good chunk of wacky.

For information and to register call: Kathryn (604-926-0856) Course outline and details: www.northshoreschizophrenia.org/ education/ family-to-family-course/

The course is taught by trained family and many years’ experience dealing with been diagnosed.

Hosted by North Shore Schizophrenia Society in partnership with Coast Mental Health Funding provided by: Vancouver Foundation

Continued on next page September 8 - September 14, 2016 W 17


PLEASE READ THE FINE PRINT: Offers valid until September 30, 2016. See toyota.ca for complete details. In the event of any discrepancy or inconsistency between Toyota prices, rates and/or other information contained on www.getyourtoyota.ca and that contained on toyota.ca, the latter shall prevail. Errors and omissions excepted.1. Lease example: 2016 Prius c, KDTA3P-A with a vehicle price of $23,050 includes $1,815 freight/PDI and fees leased at 1.49% over 60 months with $2,350 down payment, equals 260 weekly payments of $52 with a total lease obligation of $15,870. Applicable taxes are extra. Lease 60 mos. based on 100,000 km, excess km charge is $.07. $1,000 incentive for cash customers cannot be combined with advertised lease offer on the 2016 Prius c. 2. Lease example: 2016 Yaris Hatchback 5-Door LE Manual KTUD3M-B with a vehicle price of $17,885 includes $1,690 freight/PDI and fees leased at 0.99% over 60 months with $1,795 down payment equals 260 weekly payments of $38 with a total lease obligation of $11,675. Applicable taxes are extra. Lease 60 mos. based on 100,000 km, excess km charge is $.07. 3. Lease example: 2016 Corolla LE CVT BURLEC-A MSRP is $21,855 and includes $1,715 freight/PDI and fees leased at 0.99% over 60 months with $1,375 down payment (after application of the $1,000 customer incentive), equals 260 weekly payments of $48 with a total lease obligation of $13,855 (after application of $1,000 customer incentive). Applicable taxes are extra. Lease 60 mos. based on 100,000 km, excess km charge is $.07. $1,000 customer incentives are available on other 2016 Corolla models and can be combined with advertised lease rate. 4. Customer incentives on Corolla models are valid until September 30, 2016. Incentives for cash customers on select 2016 Prius c models are valid until September 30, 2016 and may not be combined with Toyota Financial Services (TFS) lease or finance rates. If you would like to lease or finance at standard TFS rates (not the above special rates), then you may be able to take advantage of cash incentive offers by September 30, 2016. Cash incentives include taxes and are applied after taxes have been charged on the full amount of the negotiated price. See toyota.ca for complete details on all cash incentive offers. 5. 0% lease and finance offers are available on select 2016 models for terms starting from 36 months. See toyota.ca for complete details on all lease and finance offers. 6. Fuel Efficiency Ratings are based on Natural Resources Canada published fuel consumption rankings including hybrids. Rankings current for 2016 model year available from: http://www.nrcan.gc.ca/energy/efficiency/transportation/carslighttrucks/buying/7487. Your actual fuel consumption may vary from published fuel consumption ratings depending on how, where and when you drive. 7. Weekly lease offer available through Toyota Financial Services (TFS) on approved credit to qualified retail customers on most 60 month leases of new and demonstrator Toyota vehicles. Down payment and first weekly payment due at lease inception and next weekly payment due approximately 7 days later and weekly thereafter throughout the term. 8. Aeroplan miles: Earn up to 5000 Aeroplan miles. Miles offer valid on vehicles purchased/leased, registered and delivered between September 1 and September 30, 2016. Customers must be an Aeroplan Member prior to the completion of the transaction. Offer subject to change without notice. Some conditions apply. See Toyota.ca/aeroplan or your Dealer for details. ®Aeroplan and the Aeroplan logo are registered trademarks of Aimia Canada Inc. Visit your Toyota Dealer or www.getyourtoyota.ca for more details. Some conditions apply; offers are time limited and may change without notice. Dealer may lease/sell for less. Each specific model may not be available at each dealer at all times; factory order or dealer trade may be necessary.

STYLE // DESIGN

HOME Continued from page 17

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ON SELECT 2016 MODELS

2016 YARIS HATCHBACK

YARIS HATCHBACK 5DR LE MSRP FROM $17,885 incl. F+PDI

$

7.1

L/ 100km city/hwy6

LEASE FROM

38

OR FINANCE FROM

2

/36 MOS.

WEEKLY/60 MOS. @ 0.99% A.P.R. $1,795 DOWN PAYMENT 7

YARIS 3-DR HATCHBACK BASE MODEL SHOWN MSRP incl. F+PDI $16,365

2016 COROLLA

WELL EQUIPPED COROLLA LE -CVT MSRP FROM $21,855 incl. F+PDI

$

LEASE FROM

48

3

OR

$

GET UP TO

4

1,000

7.5

L/ 100km city/hwy6

CUSTOMER INCENTIVE

WEEKLY/60 MOS. @ 0.99% A.P.R. $1,375 DOWN PAYMENT 7

6

ON SELECT 2016 MODELS

COROLLA SPORT SHOWN MSRP incl. F+PDI $23,245

earn up to 5,000 miles

8

®

MILES VARY BY MODEL

G E T YO U R T OYO TA .C A / B C Your Dealer may charge additional fees for documentation, administration and other products such as undercoat, which range $0 to $789. Charges vary by Dealer. See your Toyota dealer for complete details.

JIM PATTISON TOYOTA DOWNTOWN 1395 West Broadway (604) 682-8881

JIM PATTISON TOYOTA NORTH SHORE 849 Auto Mall Drive (604) 985-0591

30692

18732

GRANVILLE TOYOTA VANCOUVER 8265 Fraser Street (604) 263-2711 6978

LANGLEY TOYOTATOWN LANGLEY 20622 Langley Bypass (604) 530-3156

JIM PATTISON TOYOTA SURREY 15389 Guildford Drive (604) 495-4100 6701

9497

OPENROAD TOYOTA RICHMOND Richmond Auto Mall (604) 273-3766 7825

OPENROAD TOYOTA PORT MOODY 3166 St. John’s Street (604) 461-3656 7826

Real Estate Opens Richmond

DESTINATION TOYOTA BURNABY 4278 Lougheed Highway (604) 571-4350

SUNRISE TOYOTA ABBOTSFORD Fraser Valley Auto Mall (604) 857-2657

9374

PEACE ARCH TOYOTA SOUTH SURREY 3174 King George Highway (604) 531-2916

5736

REGENCY TOYOTA VANCOUVER 401 Kingsway (604) 879-8411

30377

8507

604-714-1700

www.stephenburke.com

604-551-4190

SOPHISTICATED RENT OR RENO

L SO

Stunning 786 sf 1 BR W.E. strata Windows on 3 sides, Beaches area Granite & SS open plan kitch & bar Glamourous bath w/soaker tub King BR. FP. Pets ok. No rental

• • • • •

2 BR 2 bath strata–California style bldg 1047 sf PLUS 179 sf outdoor space Huge 18’ x 14’ living; FP, WD Master BR w/walk-in closet & ensuite 1 parking, 1 storage. Rare opportunity!

COMING SOON.......................... 1019 GILFORD 18 W September 8 - September 14, 2016

SO

• • • • •

D

IN

2

IN

2

SQUAMISH TOYOTA SQUAMISH 39150 Queens Way (604) 567-8888 31003

WESTMINSTER TOYOTA NEW WESTMINSTER 210 - 12th Street (604) 520-3333 8531

Coal Harbour

1709-1331West Georgia St, 16 $708,088, Sat 2-4pm

Mount Pleasant

306-663 Gore Ave, 1 bdrm, $378,000, Sat & Sun 2-4pm 16

TUDOR MANOR

YS A D

23-11100 Railway Ave, 2-3 bdrms, $1,138,000, Sat & Sun 2-4pm

16

Maple Ridge

23166 Gilvert Dr, 3-4 bdrms, $658,000, Sat & Sun 2-5pm

16

PARKSIDE MOD

$449,900

BLUE LAGOON

YS DA

Very rare SW 738 sf view suite Views to Lagoon, mountains & Bay Open kitch, SS appls & counters Terrazzo counter, slate flr, oak HW King BR, new ‘retro’ bath/1 parking

$599,900 1960 ROBSON

LD

1050 CHILCO

RETRO-CHIC

7662

8176

SUTTON GROUP - WEST COAST REALTY 301-1508 W BROADWAY

WEST COAST TOYOTA PITT MEADOWS 19950 Lougheed Highway (866) 910-9543

VALLEY TOYOTA CHILLIWACK 8750 Young Road (604) 792-1167

STEPHEN BURKE

• • • • •

0%

OR

5

Occupant: I’m a writer/actor/comedian/flibbertigibbet. I share the house with my wife, son, niece, four cats, a dog and a revolving door of rescue kittens we foster for VOKRA (Vancouver Orphan Kitten Rescue Association). Major selling feature: We couldn’t really believe our eyes when we came to view the house. I’ve never seen anything quite like it and neither has anyone who has ever visited us. Every room is a different pattern of wallpaper from a different decade, the house came with a bunch of vintage 1960s furniture, the kitchen is Betty Draper’s dream and the master bedroom is like a Holly Hobby acid trip. Speaking of the master bedroom, the view from it made me understand why the neighbourhood is called Sunset. The sky outside our window puts on the most amazing shows of oranges and pinks I’ve ever seen in Vancouver. First thing I changed: My wife, Michele, loves to garden. I love to drink wine and admire the garden. It works out pretty well. She gets all the credit for turning the front yard into a garden oasis including vegetables, fruit trees and flowers. I contribute my love of vintage gnomes who watch over our garden bounty and delight me to no end. Feature I brag about: Our house is, hands down, the best house in the neighbourhood on Halloween.We start decorating on Oct. 1 and, by the time Halloween rolls around, the yard is filled with

custom gravestones, there are glowing skulls glaring down at you from the upper floor windows, a couple of skeletons in fancy (yet rotted) clothes are having a tea party with some rats at our bistro table, the fog machine is pumping out the main floor window, and there looks like a bad bit of business occurred on the front porch and we haven’t got around to cleaning up the blood yet. There is no greater joy than terrifying children and adults alike – although we try to take it easy on the very wee ones. The décor: Our décor can best be described as family antiques meets thrift store vintage meets stuff we got on sale at Ikea. It’s cozy and kitschy and there is something to smile at (or have serious questions about) everywhere you look. The story behind the art/ antiques/collectibles: Many of our collectibles came to me after my mother passed away and that woman held on to everything! The wooden bench that sat in my family’s foyer when I was growing up now sits in ours.The Vogue cover prints were my mom’s. A wash basin my great grandfather made serves as a liquor cabinet and the Smith Corona typewriter on top of it was...oh, wait. No, my wife found that in an alley in the West End. Downsides: Michele would say the lack of white space. I like busy and patterns and tchotchkes. She could do with a few more surfaces and clean lines. Compared to your last place: We don’t have to sleep with toques on because it’s so cold which is a real plus. W

• • • • •

Estate Sale on Lost Lagoon Great reno for downsizers 1100 sf 2 BR 2 bath w/ jawdropping views Windows 3 sides incl. kitch & bath 1 Parking. Adults, no pets or rental

$649,900 COMING SOON..........................

• • • • • • • •

Coveted view of Eng Bay & inlet 1350 sf 2 BR + open den, 2 full baths Huge living/dining for entertaining Large kitchen w/eating area, pantry King size master BR w/ 5pc ensuite 1 owner suite–make this your own! Elegant lobby, Concierge, security 2 SxS parking + storage. Pet ok.

• • • • • • • •

1100 sf. fully renovated 2 BR 2 Bath Gorgeous Parkside & English Bay views Sliding wall opens for loftstyle living Fully loaded open plan kitchen Quartz & stainless st. premium kitchen On-trend entertainment space Huge king-size BR w/ 4pc ensuite Elegant, sophisticated, minimal modern

COMING SOON.................... 2055 PENDRELL $1,295,000 Westender.com


REAL ESTATE //

@WESTENDERVAN

Rob Joyce West End Specialist MLS Diamond Master Medallion Award 2015

Nobody knows the West End better!

Top Producer Rob Joyce

Sales Associate Roger Ross

New Listing 1850 Comox The El Cid on English Bay Be first to view this corner one bedroom at this resort-like building just steps to the beach and literally one block to the seawall and Stanley Park. Rentals welcome. One cat with permission. Call today for details.

New Listing West End Live the good life on English Bay!

View! View! View!

New Listing 1850 Comox #1007 Be the first to view at The El Cid! Call today! Corner NE one bedroom at the sought-after El Cid Apartments on English Bay. Just one block to Stanley Park and the seawall. Enjoy good light, an open balcony, 651 SF of living space and terrific amenities including an indoor pool and an amazing rooftop deck. Rental friendly complex. Tenants are willing to stay on. Won’t last! $349,900.

WEST COAST

SO

LD

Beach Town House 1949 Beach #307 Housesized heritage quallity suite on English Bay with beautiful gleaming hardwood floors & large rooms. $468,000.

SO

LD

SOLD - MULTIPLE OFFERS 1050 Chilco #502 Sunny SW corner at Safari Apartments, a quality concrete building on English Bay. Steps to the seawall. $399,900.

604.623.5433 www.robjoyce.ca robjoyce@telus.net CARNEY’S CORNER

lD so

www.colyvanpacific.com 604-683-8399

REQUEST QUOTES FROM TRADE

COLYVAN PACIFIC PROPERTY MANAGEMENT REQUEST A QUOTE HERE

Check out MyLilyPad.ca and you can request quotes from hundreds of trades directly *A LISTING FROM MYLILYPAD.CA

There is more online

westender.com

Westender.com

baCk To sChool sPECIal This spacious (almost 1200 square feet) two bedroom two bath strata feels big as a house and will accommodate house size furniture in generous rooms. With updated kitchen, floor and window coverings, paint and fixtures this home is move in ready and super clean. The kitchen has an eating area and can potentially be opened during reno to open plan/great room style living. Bright but not hot exposure with some view and large balcony for green thumbs and al fresco dining. Great storage insuite and out plus conveniently located dedicated parking. Gorgeous outdoor pool plus gym and games room for your active pleasure. Very well managed with live in caretaker. Fees include heat, hot water and electricity for worry free living. Amazing location steps to shopping mall, library, park, seniors centre, bus and rapid transit. Seriously priced for quick sale. $339,000

lD so

TEaChER’s PET You won’t need a need a car in this house like two bedroom two bath home located in one of the world’s most sought after neighbourhoods! Walk everywhere and enjoy almost all imaginable activities at your door! Parking is included for you and your guests. COMING SOON HERE FOR YOU Your time to look into real estate consulting? Need advice on upsizing, downsizing, retirement planning, investing, senior living, strata dissolution, developer buyout, strata, coop, leasehold, undivided interest; whatever your issue—we can help! wanTs anD nEEDs Qualified buyers seeking units in El Cid, Huntington, Stratford, Queen Charlotte, Sandpiper, Kensington or Lagoon Royale. Give us a call!

WEN

West End Neighbours

New info always available on the website; an opportunity for community to stay in touch and keep up on local issues. www.westendneighbours.ca

TALK TO LIZ CARNEY 604 685-5951/603-3095

Fiz.cErDey@ceDtury21.cE • www.vancouvercondo.com CeDtury 21 ID TCGD ReEFty • 421 PEcific • 1030 DeDmED

In Town Realty

September 8 - September 14, 2016 W 19


REAL ESTATE //

WESTENDER.COM

MAUREEN YOUNG

PERSONAL REAL ESTATE CORPORATION

Certified Senior Agent & Luxury Marketing Specialist

Senior Mortgage Advisor

Thanks to All Our Clients,Associates & Friends For Helping Rank Us Top 0.4% on the Greater Vancouver Real Estate Board This Year!

CURRENT RATES 5 Year Fixed 5 Year Variable

A Sophisticated Approach to Lifestyle Attainment. Professional Advisement and Marketing of Fine Vancouver Properties.

2.27% 2.20%

Number One Realtor in Downtown Office 2012-2015 2014 & 2015 RE/MAX Chairman’s Club Award Winner

CURRENT LISTINGS:

(Prime less 0.50%)

DUNBAR

Rates subject to change without notice. O.A.C.

With 5 year fixed rate mortgage rates at historical lows, there has never been a better time to refinance your mortgage to pay off high rate credit cards, loans or lines of credit. You can consolidate these into a mortgage at today’s historical low rates and have just one payment to make.

Contact me for all your purchase, refinance and renewal options. Other rates and terms available.

CALL 604-805-5888

maureen@maureenyoung.ca | maureenyoung.ca

An Independently Owned & Operated Corporation

SOLD RECORD PRICE IN ONE WEEK! 4026 Dunbar Street, $2,188,000 • Builders/Young Families/Downsizers Alert • 44’ View Laneway Lot in Hot Dunbar • Best Valiue in Dunbar • 4 bed, 2 Full Bath (Suite Potential) • Immacualte Character Home With Solid Oak Floors • Close to Best Schools,Transit, Dunbar Community Centre • Welcome Home

Crest Westside Ltd.

OVER 50 SALES IN THE FIRST HALF OF 2016 SO FAR!

More on My Website at: www.MichaelDowling.ca

FALSE CREEK NEW LISTING

MOUNT PLEASANT NEW LISTING

WESTWIND, RICHMOND NEW LISTING

DOWNTOWN NEW LISTING

SILVERVALLEY NEW LISTING

OFFER PENDING 309-1470 Pennyfarthing Drive, “Harbour Cove,” $698,000 • “Harbour Cove” On Seawall, Strata Concrete Mid-Rise • Huge 1036SQFT One Bedroom & Solarium • Stunning Views and Gardens • End Unit, Bring Reno Ideas • Incredible Resort-Like Spa Facilities • Walk To Granville Island, 4th Ave, Kits • Rentals Yes, Pets No • Welcome Home

OPEN SAT & SUN 2-4PM 306-663 Gore Avenue, “Strathcona Edge,” $378,000 • 5 Years Young 606SQFT • 1 Bedroom Upper Level • Steel and Concrete Construction, Elevator • On Park-Like Setting • Pets and Rentals Allowed • Right Next To Hot Chinatown, in Uber Hot Strathcona • Skytrain, Beach, Seawall 3 blocks away!

OPEN SAT & SUN 2-4PM 23-11100 Railway Ave, “Westwind Terrace,” $1,138,000 • Inside/Duplex-Style 2000SQFT Townhome! • Gated Community, 52 Homes • Great Location In Westwind near Steveston • 2-3 Bedrooms, 3 Bath • Nice Sunny Private Yard • 2-Car Attached Garage • Close to Schools, Shops,Transit

804-33 Pender Street, “33 Pender,” $1,138,000 • Stunning 1250 SQFT Designer Penthouse Loft • Hot Gastown/Chinatown Area • Massive Rooftop Deck With Mountain & Ocean Views • 7 Years Young, Gorgeous Finishings • Massive 30’ Ceilings - Incredibly Cool Feel • 2 Parking! Pets & Rentals Allowed • Walk to The Best of Everything

OPEN SAT & SUN 2-5PM 23166 Gilbert Drive, Maple Ridge,“Stoneleigh,” $658,000 • Gorgeous “Like-New, 6 Years Young Row Home • No Strata or Fees! End Unit Duplex-Like • 3 Levels, 2000SQFT Approx. • 3-4 Bedrooms, 3 Baths • 2 Car Attached Garage • Beautiful Whistler-Like Community • Tranquil Hiking Area. • Incredible Value. Great Family Location.

Prepare to be MOVED™.

Call Us Today for a Confidential Needs Assessment and Market Analysis

604-787-5568

www.MichaelDowling.ca

www.dexterrealty.com 604-689-8226 Yaletown 604-336-3539 Main Street 604-263-1144 Kerrisdale Evelyn Singer 604-314-4123

HIGH IN THE SKY — Coal Harbour opportunity in a great building with 24/7 concierge & excellent facilities. Top location in the city, close to Stanley Park. Rentals allowed.

20 W September 8 - September 14, 2016

Tony Iaonnou • 604-725-6441 Kelley Lindahl • 604-761-6140

Martin Ramond 604-263-1144

1709-1331 W. GEORGIA NEW LISTING $708,088 204-1788 ONTARIO ST OPEN SAT 2-4PM

Check out our website, www.dexterrealty.com for current market condition updates.

Taking our Listings Global

tonyandkelley.com

$817,800

PROXIMITY – The newest project from Bastion Development, completing spring 2016. PROXIMITY features 9’ ceilings & gourmet kitchens that include: Caesarstone counter tops with FULL SIZE Fisher Paykel, Bosch & GE appliances. Sleek Hydrocork vinyl flooring throughout. Spa inspired bathrooms, featuring Moen fixtures. Chill in the Club House or outside in Communal garden plots. Be a part of the new thriving community and lifestyle that is South East False Creek. Steps from the seawall, shopping, dining and recreation. PROXIMITY to everything in False Creek. Sales Center open noon to 5pm every day but Friday.

905-1328 MARINASIDE

$3,380,000

Fabulous 2 bed & den waterfront home with unobstructed views of False Creek to Mount Baker. Amazing suite has been meticulously maintained, has lots of upgrades and a private 2 car garage as well – all in Yaletown’s best building w/ 24hr concierge.

loftsvancouver.com

Commercial Real Estate Needs? Dexter Associates Realty’s

Ed Gramauskas Cell: 604-618-9727

to set up your business or retail store, or are looking to buy an investment property we can help you. Call us at 604-689-8226 today.

Details & Photos of all lofts for sale in Vancouver

commercial team will answer all of your questions and will help with

Westender.com


LIFESTYLES //

@WESTENDERVAN

SEX/HEALTH

Can you be replaced by a toy? per cent of the market (with dildos a close second at 16 per cent.) Back in 2009, a @MyszkaWay study was published in the Journal of Sexual Medicine that surveyed over 2,000 women ages 18 to 60 about The Womanizer is a new their vibrator use. The sex toy that claims 50 per researchers found that 52.5 cent of women using it per cent of participants have will orgasm in 60 seconds. used a vibrator during Instead of using vibrations, solo masturbation, the toy suctions onto your intercourse and clitoris and stimuwith a partlates using an air ner during compression pump foreplay, and a servomotor. and 83.8 With five levels per cent of intensity, this said they “Pleasure Air” used their toy is designed vibrators for to feel like oral clitoral stimulasex. Pleasure Air tion. When asked technology is about negative side turning tongues affects like numbinto wind. ness, pain or irritaI tried The tion from vibrators, Womanizer, over 80 per cent which is rare answered “never” to for me, a sex each symptom. writer who is “Anytime a client sent toys by the talks to me about havbusload and ing a pleasure based rarely has time issue with a partner, to lie around or less interest in their and masturbate partner, I always bring with them all. Seriously, one The Womanizer up masturbation,” says sex therapist and psygiant drawer in chologist Dr. Chris Donamy office is over ghue. “Very few therapists flowing with them bring this up, which I think is and I usually end up a huge problem.The question gifting them to friends for is always: what are the ways their feedback. that you masturbate? Because The Womanizer was if you masturbate consistently speedy and soft, like the best in ways that in no way mimic oral sex after being devoid of what a human being can do good head for months. I did to you, you must be aware not orgasms in under a minthat you are possibly setting ute, but what fun would an yourself up to need whatorgasm be in less time then ever form of masturbation it it takes to fill up half your takes for you to get off. For tank with gas? In no way example, women who use would it replace a human, water under the faucet in the but for a toy, it provided its bathtub, awesome, but if that own breed of excellent head. is consistently what works On Amazon, reviews for for you, then you are hard The Womanizer are glowwiring your body to need that ing. Most are from men level of intensity to orgasm. who bought the toy for their If you want a more solo style wives, either as a gift or in of sexuality, then this is not a an attempt to cure sexual problem, but if you want to problems. One husband have partner sex and you are explained that since his in a monogamous relationwife started taking medicaship then it is going to be tion, her sex drive had been very hard to have a human completely eliminated, and mimic that.” she had not orgasmed in six Another “hands-free, months.The Womanizer fixed distraction-free” vibrator that problem immediately. is the Eva, by Dame ProdAnother said he loved watchucts. The tiny little vibrator, ing his wife use the toy even if it meant he was not that in- which looks like a headless torso with arms, nestles in a volved. Only one questioned woman’s labia to provide cliif he could ever be replaced toral stimulation during sex. by The Womanizer. The whole point of this toy “There is this myth is that it takes on the job of about being replaced by the clitoral stimulation so both vibrator,” says Dr. Shannon Chavez, a Los Angeles-based people have their hands free to focus on intimacy. Don’t sex therapist. “I like to [tell products like this make couples] to bring the device things too easy? into foreplay. Masturbation “A lazy partner is an issue is one of the most important foreplay exercises for couples entirely separate from sex toys,” says Dame Products because things are usually so chief of technology Janet intercourse focused.” Lieberman. “If your partner According to 2016 statistics, sex toys are a 15-billion- is concerned and involved in your sexual pleasure, dollar-a-year industry with vibrator sales topping at 19.2 using sex toys is not going

Sex with Mish Way

Westender.com

to change that. It may even make it easier for them to add variety and free up more time for exploration.” Dr. Donaghue also points out that clitoral stimulation toys are particularly handy for those who do not fit into the box of healthy, thin and able-bodied. “We also have to consider different types of bodies, so people who are larger or people who are disabled,” he comments. “That is why the [Eva] seems so great, even just thinking about someone with arthritis pain. It’s beautiful on that level as well.” Dr. Chavez tries to get her clients to experiment with what she calls “vibrator priming,” waking up those nerve endings in the genitals with a device. “I’ll have her use a vibrator to increase blood flow and improve orgasms, either alone or with her partner. I also recommend that a woman never use a vibrator in the same place all the time. Our bodies need variety. When you are conditioning the body’s response you have to think of it like a massage with different pressures, speeds and areas.” Dr. Chavez says a toy like The Womanizer can act like a sex coach for oral sex techniques. “It’s a great device,” she comments. “I get my couples to try to mimic the techniques instead of licking around aimlessly. My couples learn a lot of information from vibrators, the anatomy and where a woman wants pleasure. Arousal for a woman takes time. Devices can provide a lot of learning and awareness. I don’t think we have to be too concerned about using them too much or not enough. It’s just about communication.” W

EMAIL MISH '6G7 <.B0 (F>C F+G B6* D>6BA.FGB LG7 D>6C.6B AF B6*?+6BA6G76C@9FH

Plan your meals and save Patty Javier Gomez Whole Nourishment

@WholeNourishBC As our summer slowly (quickly) comes to a halt, we find ourselves getting back to the grind of things a bit more intently. September has always been a signal of hectic busy times for most of us growing up, and remains so even as adults. Whether you are going back to school, have children of your own attending school or are just hitting full throttle at work, the end of summer brings much anxiety and stress for a lot of people especially if you aren’t ready for it. One of those main causes of stress is the day-to-day stuff, because let’s face it, getting proper food and adequate sleep can sometimes be difficult. Adulting is hard! Thinking ahead and planning for your week can help you save time and money and take away some of that added stress that can come this time of year. And let’s be real, with the ridiculous cost of living in our fair city, we could all use some help, especially when it comes to saving money. Most of us know how nutrition greatly impacts how we feel both physically and mentally. But with work stress, time constrictions and the tight budget that most of us must stick to, it may seem cheaper and easier to grab a dollar slice of pizza than it is to make healthy meal choices. Trust me, you will be happier when you save that cash and eat at home. Don’t worry it’s not as hard as you

OPEN M-F ■ 9AM- 4PM ■ APPOINTMENT PREFERRED

ROBSON N MEDICAL Dr. Peter J. Marr

Family Physician + Associates

F AMILIES

think – there is hope. Budget-friendly, healthy hope. I have learned a few tricks along the way in life and making healthy choices can actually be affordable and not that time consuming when you are prepared. Whether you’re a student or just an everyday gal/guy trying to survive in this big, beautiful and pricey city of ours, there are some great little hacks to help you get on the right healthy track and stay on budget. Here are some ways that planning ahead can help sort you out and win at adulting.

salad for the week will help!

MEAL PLANNING

BULK FOODS

Get a calendar, whether it’s digital or paper, write out meals and snacks that you want eat/make for the week and write them down so you can make your grocery list based off the meals you are planning. And don’t forget, leftovers make great lunches!

MEAL PREPPING

This goes hand in hand with meal planning, on a day that you are not too busy you can chop veggies, marinate, etc, and have everything ready in your fridge/freezer for your weekly meals, it will save you so much time on your busiest of nights, even pre-making that

SLOW COOKER

It’s about that time of year. The cool rainy weather is around the corner, and it’s time to simmer your food. Slow cookers are great; you can get one at a thrift shop for so cheap and make food all year round. Make soups, stews, chilis, pasta dishes and even baked potatoes! Prep doesn’t take too long and you can just set it and forget it.You can even freeze some of your creations for future meals.While you are at it, grab yourself a thermos for meals on the go. Whether you go to Costco or your local grocery store, bulk foods are the way to go. Not only is this more economical, but it also reduces the use of unnecessary packaging. Buying in bulk is great for foods like beans, legumes, nuts, seeds, flours, dried fruit, spices, coffee, tea and grains. Of course I urge you to choose locally sourced/fair trade and organic whenever possible and soak those nuts and seeds before you munch on them. W ! $.B.A "6BA6G76C@9FH 4FC L 2C6LA C69.E6 4FC 9L>,.4,F+6C BF>E)

Rolfing is Manual Therapy which strengthens the body’s structural integrity and functional resources. Rolfing can help you move again.

Discover the freedom that balance can bring! OFFERING TREATMENT FOR:

• Scoliosis and Sciatica • Pain relief and management • Stress reduction • More efficient movement • Better balance

Ask me how I can help you achieve your optimal health.

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CHILDREN

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MEN WOMEN

NEW PATIENTS WELCOME

SENIORS + PRE-NATAL

200-1525 Robson Street

604 669-5669

www.robsonmedicalclinic.com

#730-1285 W. Broadway 604-738-1012 integrative.ca / stepheninaba.com

September 8 - September 14, 2016 W 21


Your Community

MARKETPLACE Book your ad ONLINE:

Or call to place your ad at

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Create, review, adjust, tweak, resize, change font, add colour, tweak, review again, publish, sell, simple. Create Createyour yourown own ads ads at classifieds.comoxvalleyecho.com classifieds.delta-optimist.com It’s It’s selling sellingmade madesimple simple classifieds.wevancouver.com classifieds.vancourier.com

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EMPLOYMENT

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2 OR 4 General Admission Tickets to the Grape and the Grain, Spirit, Wine, and Beer Festival, at the Plaza of Nations Outdoor Venue, Valid for One Day Sept 24-25 The Grape and the Grain Festival Vancouver, BC

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Catch your next job in our employment section.

Find an offer you like

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$20 Enjoy it! classifieds.wevancouver.com To advertise in Employment call 604-630-3300

22 W September 8 - September 14, 2016

Leaving Town!

1) dining room table fir top from Farmhouse (see photo) $2,000. 2) 8 dining chairs $200 each. 3) sofa/bed from Ginger Jar $1,100. 4) King bed with mattress, base, etc $750. Best offer sells. (604)913-3457 SAWMILLS from only $4,397 Make money & save money with your own bandmill - Cut lumber any dimension. In stock ready to ship. FREE Info & DVD: www.NorwoodSawmills.com/400OT 1-800-566-6899 Ext:400OT

Now Hiring FLAG PERSONS & LANE CLOSURE TECHS .

• Must have reliable vehicle • Must be certified • Union Wages from $18.44 per hr & Benefits .

VALLEY TRAFFIC SYSTEMS Apply in person 9770-199A St, Langley Fax or Email resume: 604-513-3661 darlene@valleytraffic.ca

TRUTH IN EMPLOYMENT ADVERTISING Glacier Media Group makes every effort to ensure you are responding to a reputable and legitimate job opportunity. If you suspect that an ad to which you have responded is misleading, here are some hints to remember. Legitimate employers do not ask for money as part of the application process; do not send money; do not give any credit card information; or call a 900 number in order to respond to an employment ad. Job opportunity ads are salary based and do not require an investment.

GOLDEN LAB pups ready to go - 2 female, 1 male left. $550 Call Al 604.834.4300

NEW TO YOU Your Junk is someone’s Jackpot

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BUSINESS OPPORTUNITIES GET FREE VENDING MACHINES. Can Earn $100,000.00 + Per Year, ALL CASH. Protected Territories. Locations Provided. Full Details CALL NOW! 1-866-6686629 or visit our Website WWW.TCVEND.COM LEARN HOW to operate a Mini-Office outlet from your home computer. Can be done on a p/t basis or full time if you choose. Free online training and support. www.project4wellness.com MEDICAL TRANSCRIPTION! In-demand career! Employers have work-at-home positions available. Get the online training you need from an employer-trusted program. Visit:CareerStep.ca/MT or 1-855-7683362 to start training for your work-at-home career today!

FINANCIAL SERVICES HIP OR KNEE Replacement? Arthritic Conditions/COPD? Restrictions in Walking/ Dressing? Disability Tax Credit $2,000 Tax Credit $20,000 Refund. For assistance! 1-844-453-5372.

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Furniture 4 Sale!

BUSINESS SERVICES

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TORUK, The First Flight, by Cirque Du Soleil, Choose From 4 Categories of Ticket Pricing OR Premium Admission for December 14 - 18 Show Dates

PETS

ALL SMALL BREED PUPS Local, Non-Shedding and Vet Checked. 604-590-3727 www.puppiesfishcritters.com

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PRACTICAL NURSING

Better Business Bureau at 604-682-2711 Monday to Friday, 9am - 3pm or email: inquiries@bbbvan.org and they will investigate.

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HOME SERVICES ELECTRICAL

MOVING

YOUR ELECTRICIAN $29 Service Call. Lic#89402. Fast same day service. Insured. Guar’d. We love small jobs. 604-568-1899

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RUBBISH REMOVAL

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JACK’S RUBBISH REMOVAL Household Junk Specialist! Fast, Friendly & cheap. Call 604-266-4444

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HANDYPERSON

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FERREIRA

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1PRO MOVING & SHIPPING Across the street, across the world Real Professionals. Reas. Rates. Best in every way! 604-721-4555

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ABE MOVING & Delivery & Rubbish Removal $30/HR per Person• 24/7. 604-999-6020

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PAINTING/ WALLPAPER

HANDYMAN Reno, kitchen, bath, plumbing, countertop, floors, paint, etc. Mic, 604-725-3127

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All interior and Exterior Renovations and Additons Renovation Contractor Licensed and Insured Free Estimates “Satisfaction Guaranteed”

NORM 604-841-1855

Quality Renos & home improvements. references avbl, free estimates. Call Greg: 604.365.3232

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SUDOKU

TAKE A D LOAD OFF p in the Home Find help Services section

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AUTOMOTIVE

SPORTS & IMPORTS Autodep.com

2003 Saturn VUE 4cyl AWD 2007 Honda Civic a/c sedan 2008 Subaru AWD Legacy 2006 Mazda 7Pass MPV 2009 Escape FWD 4cyl 5Sp 2002 Toyota Highlander AWD 2005 Volvo S40 sedan Lo-km 1991 M-Benz 500SL Convert

Auto Depot #10578 604-727-3111

Sudoku puzzles are formatted as a 9x9 grid, broken into nine 3x3 boxes. To solve a Sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes.

Autodep.com

PUZZLE ANSWERS ON SEPARATE PAGE

GROOVY

Your Clunker is someone’s Classic.

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Westender.com

2016 Subaru WRX 6Kms! 2001 Dodge Cummins 5.9 2010 Toyota Matrix Hatch 2007 Lincoln MKZ AWD 2006 Volvo S40 6-speed 2007 VW Rabbit 5-speed 2004 Elantra Rebuilt 5-sp 2001 RAV4 Toyota AWD Auto Depot #10578 604-727-3111

Free Will Astrology By Rob Brezsny

Horoscopes as provided by WE Editorial

Two seven-year-old girls showed me three tricks I could use to avoid taking myself too seriously and getting too attached to my dignity. I’m offering these tricks to you just in time for the letting-go phase of your astrological cycle. Trick #1: Speak in a made-up language for at least ten minutes. Example: “Groftyp hulbnu wivgeeri proot xud amasterulius. Quoshibojor frovid zemplissit.” Trick #2: Put a different kind of shoe and sock on each foot and pretend you’re two people stuck in a single body. Give each side of you a unique nickname. Trick #3: Place an unopened bag of barbecue-flavored potato chips on a table, then bash your fist down on it, detonating a loud popping sound and unleashing a spray of crumbs out the ends of the bag. Don’t clean up the mess for at least an hour.

In accordance with the astrological omens, I suggest you spend less energy dwelling in profane time so you expand your relationship with sacred time. If that’s of interest to you, consider the following definitions. PROFANE TIME happens when you’re engulfed in the daily grind. Swarmed by a relentless flurry of immediate concerns, you are held hostage by the chatter of your monkey mind. Being in SACRED TIME attunes you to the relaxing hum of eternity. It enables you to be in intimate contact with your soul’s deeper agenda, and affords you extra power to transform yourself in harmony with your noble desires and beautiful intentions.

About 1.7 million years ago, our human ancestors began using primitive hand axes made from rocks. This technology remained in use for over 60,000 generations before anyone invented more sophisticated tools and implements. Science writer Marcus Chown refers to this period as “the million years of boredom.” Its slow pace contrasts sharply with technology’s brisk evolution in the last 140 years. In 1880, there were no cars, planes, electric lights, telephones, TVs, or Internet. I surmise that you’re leaving your own phase of relatively slow progress, Gemini. In the coming months, I expect your transformations will progress with increasing speed – starting soon.

Prediction #1: You will attract truckloads of good luck by working to upgrade and refine the way you communicate. Prediction #2: You will tickle the attention of interesting people who could ultimately provide you with clues you will need to thrive in 2017. #3: You will discover secrets of how to articulate complicated feelings and subtle ideas that have been locked inside you. Prediction #4: You’ll begin a vibrant conversation that will continue to evolve for a long time.

You know you have a second brain in your gut, right? (If not, read this: http://bit.ly/secondbrain.) During the past three weeks, I have been beaming telepathic instructions toward this smart part of you. Here’s an edited version of the message I’ve been sending: “Cultivate your tenacity, darling. Build up your stamina, sweetheart. Feed your ability to follow through on what you’ve started, beautiful. Be persistent and spunky and gritty, my dear.” Alas, I’m not sure my psychic broadcasts have been as effective as I’d hoped. I think you need further encouragement. So please summon more fortitude and staying power, you gutsy stalwart. Be staunch and dogged and resolute, you stouthearted powerhouse.

Is “Big Bang” the best term we can come up with to reference the beginning of the universe? It sounds violent and messy – like a random, accidental splatter. I would much prefer a term that suggests sublime elegance and playful power – language that would capture the awe and reverence I feel as I contemplate the sacred mystery we are privileged to inhabit. What if we used a different name for the birth of creation, like the “Primal Billow” or the “Blooming Ha Ha” or the “Majestic Bouquet”? By the way, I recommend that you consider those last three terms as being suitable titles for your own personal life story in the coming weeks. A great awakening and activation are imminent.

The last few weeks have been fraught with rich plot twists, naked dates with destiny, and fertile turning points. I expect there will be further intrigue in the near future. A fierce and tender decision at a crossroads? The unexpected arrival of a hot link to the future? A karmic debt that’s canceled or forgiven? In light of the likelihood that the sweetand-sour, confusing-and-revelatory drama will continue, I encourage you to keep your levels of relaxed intensity turned up high. More than I’ve seen in a long time, you have the magic and the opportunity to transform what needs to be transformed.

In the coming days, you will have more than your usual access to help and guidance. Divine interventions are possible. Special dispensations and charmed coincidences, too. If you don’t believe in fairy dust, magic beans, and lucky potions, maybe you should set that prejudice aside for a while. Subtle miracles are more likely to bestow their gifts if your reasonable theories don’t get in the way. Here’s an additional tip: Don’t get greedy. Use the openings you’re offered with humility and gratitude.

When my daughter Zoe was growing up, I wanted her to be familiar with the origins of ordinary stuff that she benefited from. That’s why I took her to small farms where she could observe the growth and harvest of organic food crops. We visited manufacturing facilities where cars, furniture, toys, and kitchen sinks were built. She saw bootmakers creating boots and professional musicians producing songs in recording studios. And much more. I would love it if you would give yourself comparable experiences in the coming weeks, Sagittarius. It’s an excellent time to commune with the sources of things that nurture you and make your life better.

Unless you were brought up by a herd of feral donkeys, the coming weeks will be an excellent time to embark on your second childhood. Unless you’re allergic to new ideas, the foreseeable future will bring you strokes of curious luck that inspire you to change and change and change your mind. And unless you are addicted to your same old stale comforts, life will offer you chances to explore frontiers that could expose you to thrilling new comforts.

These days, my dear, your eccentric beauty is even more unkempt than usual. I like it. It entertains and charms me. And as for your idiosyncratic intelligence: That, too, is messier and cuter and even more interesting than ever before. I’m inclined to encourage you to milk this unruly streak for all its potential. Maybe it will provoke you to experiment in situations where you’ve been too accepting of the stagnant status quo. And perhaps it will embolden you to look for love and money in more of the right places.

I’m giving you an ultimatum, Pisces: Within the next 144 hours, I demand that you become at least 33 percent happier. Fifty percent would be even better. Somehow you’ve got to figure out what you can do to enhance your sense of well-being and increase your enjoyment of life. I’m sort of joking, but on the other hand I’m completely serious. From my perspective, it’s essential that you feel really good in the coming days. Abundant pleasure is not merely a luxury, but rather a necessity. Do you have any ideas about how to make this happen? Start here: 1. Identify your four most delightful memories, and re-enact them in your imagination. 2. Go see the people whose influences most thoroughly animate your self-love.

Sept. 8: Pink (37) Sept. 9: Hugh Grant (56) Sept. 10 Coco Rocha (28) Sept. 11: Virginia Madsen (55) Sept. 12: Louis CK (49) Sept. 13: Fiona Apple (39) Sept. 14: Amy Winehouse (33)

September 8 - September 14, 2016 W 23


BACK TO SCHOOL Prices Effective September 8 to September 14, 2016.

100% BC Owned and Operated PRODUCE B.C. Grown Organic Gala Apples from Clapping Chimp 1.36kg bag

4.98

MEAT Organic Bananas

Farmcrest/Yarrow Meadows Whole Organic Chickens

1.72kg

HOT .78lb PRICE

Non GMO 8.80kg

3/.99

2/1.00

value pack

3.99lb

Mexican Grown Limes

California Grown Lemons

Free Range Imported Rib Eye Steaks

10.99lb

Ocean Wise Fresh Wild Coho Salmon Fillets

Choices’ Own Gourmet Organic Chicken Sausages

value pack

assorted varieties

17.61kg

28.64kg

7.99lb

12.99lb

GROCERY

DELI

Stahlbush Island Farms Frozen Fruit

So Delicious Coconut Beverages

assorted varieties

assorted sizes • product of USA

SAVE

31%

4.99

Olympic Organic Yogurt

400g product of Canada

SAVE

25%

35% 10.99

250ml • product of France

SAVE

4.79

UP TO

29%

Want Want Super Slim Rice Crisps and Hot Kid Biscuits and Rusks

20% 3.99

assorted varieties

assorted sizes product of China

28% 2.79 to

40g or 12 pack • product of USA

SAVE

UP TO

32%

2.99

assorted sizes • product of USA

SAVE

4.99 to 17.99

33%

Assorted Varieties

20% off

2/6.00 135g

Regular Retail Price

SAVE

UP TO

43%

Assorted Varieties Assorted sizes

20% off Regular Retail Price

xxx

xxx • product of xxx 530-600g

250-285g • product of India

5/10.00 4.99

More Local Choices for the North Shore. MA

Jason Body Care Products Shampoo, Conditioner, Body Wash and More Assorted Varieties Assorted sizes

25% off

RIN

ED

3RD ST W

Regular Retail Price

www.choicesmarkets.com

Organic Multigrain and Sourdough Multiseed Bread

NOWOPEN

/ChoicesMarkets

R

FELL AVE

Nordic Naturals Omega-3 Fish Oil Supplements

BAKERY

assorted varieties

WELLNESS Mountain Sky Bar Soap

2.69 to 4.99

Tasty Bite Indian Entrees, Rice and Noodles

2/5.50

Probiotics, Fish Oil, Fibre and Cleanses Assorted Varieties Assorted sizes

5.99 to 6.99

assorted varieties

500g • product of Canada

Renew Life Supplements

3/4.98 singles 18.99 case

La Tortilla Wraps

398ml • product of USA

36%

assorted varieties

assorted varieties

assorted varieties

SAVE

Choices’ Own Ready to Eat Wraps or Salmon Lox Bagels

Kind Fruit & Nut Bar

11.99

Wolfgang Puck Organic Soup

2/4.00

355ml • +deposit +eco fee product of USA

SAVE

8.99

assorted varieties

assorted varieties

UP TO

Rumble Meal Replacement Drinks assorted varieties

Earth’s Choice Organic Nut Butters

Bonne Maman Jam, Jelly and Spreads

SAVE

31%

500ml • product of Canada

assorted varieties

26%

UP TO

Luc Bergeron Organic Maple Syrup

Salt Spring Organic Fair Trade Coffee

.89 50g 3/6.99 150g

SAVE

750g • product of BC

34%

4.99

SAVE

35%

SAVE

UP TO

31% 3.99 to

SAVE

2.39 to 3.99

UP TO

assorted varieties

50-150g • product of BC

assorted varieties

8x100g or 650g product of BC

SAVE

assorted varieties

946ml – 1L • product of USA

SAVE

Summer Fresh Snack ‘N Go

Hardbite Potato Chips

assorted varieties (Tetra & Fresh)

The Granola King Hand Made Granola

assorted varieties

While quantities last. Not all items available at all stores. We reserve the right to correct printing errors.

24.23kg

Choices North Vancouver, 801 Marine Drive Contact Number: 604-770-2868 Hours of Operation: 8:00 am to 10:00 pm Our family-owned grocer has expanded to North Vancouver. We’re thrilled to bring North Shore residents the very finest in organic, local goods.

@ChoicesMarkets

/Choices_Markets


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