West Georgia Woman Magazine January 2016 by West Georgia Woman Magazine/Angel Media, LLC

Woman

January 2016

West Georgia

Women to the Rescue

Safe at Home

Find the hidden dangers

Involved & Inspiring Civic club makes big impact

This publication is dedicated in loving memory of

Tristan Alexander Brooks

May 15, 1993 - September 1 7, 2015

He will remain forever in our hearts... 2

What’s inside... 10 22

Breaking Down Barriers

Keeping Your Kids Safe in the New Year

Up, Up and Away: Rising Interest Rates and How They Affect the Housing Market

Women Who Plant the Seeds of Service

49 54 58

How to Avoid Having a Bad Winter Hair and Skin Day The Journey Begins with the Destination New Year’s Pet-solutions

Kidz Korner

44 50 51 56 61

Celebrate Her Success

In Every Issue:

25 33 34 36 39

She’s Got Game Womentality She Said/He Said Daily Fare Local Happenings

Caught in the Act Ever After Resources for Women Wee Said

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New Beginnings This past year was a mixture of many challenges and emotions for me, from the excitement of creating then introducing West Georgia Woman magazine to the women in our communities, to the devastating pain and sadness at the loss of my wonderful nephew Tristan. I wasn’t sure how the women of West Georgia would receive this magazine when I first introduced it. Of course, I hoped our readers would like it, but I was unsure of what the reaction would be. The response I have received from publishing the first two issues of West Georgia Woman has been more than I ever hoped for, and I am so thankful to our readers for this. Please continue to share the magazine with your friends and families, like us on Facebook and follow us on Twitter, Instagram and Pinterest. We have so many exciting things in store for West Georgia Woman this year. I cannot wait to share the new year with all of you.

This Issue I am so very excited to feature some truly amazing female first responders in this issue. These ladies have some of the most difficult jobs in our communities. They often see firsthand the worst of the worst, things that usually only happen in our nightmares, yet they still manage to be humble, kind and full of compassion. I had the opportunity to meet this “fabulous five” in person during our photo shoot, and it was an incredible experience. Because we are featuring so many women in this issue, there was a good deal of just standing around waiting at the photo shoot, but every one of these ladies handled it with such grace and humility. Being first responders, they all knew each other, so it was kind of like a family reunion with good conversation and catching up with each other. I can’t fully express what a pleasure it was to work with all of these wonderful women during this process. Thank you, ladies, for your service to our communities throughout West Georgia. Make sure to check out our home safety tips for the New Year on page 31 and see what you can do to take care of your skin and hair during these blustery winter days on page 49.

Many Thanks Of course, I always want to thank our wonderful advertisers for their support. Without their generosity, this publication would not be possible. Please patronize these businesses, and make sure you tell them you read about them in West Georgia Woman! This issue was quite a large undertaking, considering all of the emergency vehicles we needed for the photos and the number of women we featured. We could not have made this exciting issue happen without the cooperation of several West Georgia emergency services departments as well as the City of Carrollton, which was the central location of the photo shoot. We would like to extend the warmest thanks to the Haralson County Board of Commissioners office, Chairman Allen Poole and County Clerk Alison Palmer, Douglas County Fire Chief Scott Spencer, Paulding County Fire Chief Joey Pelfrey and A-Shift Battalion Chief Robin House. Very special thanks to the AirEvac Lifeteam Program Director Mr. Russell McDaniel for giving us access to the grounds, the hangar and the operations center for photos at the AirEvac Carrollton location and for coordinating the move of the AirEvac helicopter to Carrollton City Fire Station 24. Thanks to AirEvac Lifeteam Pilot Quillie Trott and his flight team, Flight Nurse Marty Davis and Flight Paramedic Blake Helms, for not only bringing the helicopter to Station 24 but also for moving it again so we could get a better shot. Thanks to Shane Bell, director of operations; Mark Wilson, B-Shift supervisor; and Ms. Sharon Stanford, administrative manager for Steve Adams of West Georgia Ambulance for allowing us use of the ambulance during the shoot. Thanks to Amy Jerome, paramedic, and Kevin Jerome, EMT, of West Georgia Ambulance for driving the ambulance to our locations and moving it for us during the shoot. Very special thanks to Carrollton City Manager Casey Coleman, Carrollton City Police Chief Joel Richards and Corporal Omario Potts with the Carrollton City Police Department for driving his patrol SUV to our locations and moving it for us during the shoot. Thanks to Carrollton City Fire Chief Jimmy Bearden, B-Shift Captain Bill Messer, Lieutenant Bill Lambert, Engineer Adam Inman and Firefighter Rex Sanders as well as the entire B-Shift crew. I cannot begin to describe the warm welcome we received at Fire Station 24. We are so grateful to Lt. Lambert for his assistance. He made certain we were comfortable and had everything we could possibly need to make the shoot go smoothly. The B-Shift washed every vehicle at the station to be used for the photos if we needed them, and their safety policy is to put their emergency gear on when the helicopter is in operation, so they had to don their equipment a few times – which I’m sure wasn’t at all convenient for them, but they performed those tasks with smiles and no complaints. During this experience, I was reminded of the reason I love the City of Carrollton so much. All of these wonderful city leaders, emergency management chiefs, shift leaders and personnel are truly dedicated to the Happy New Year, community and to their fellow first responders.

Publisher

Finding our voice. Knowing our value. Making a difference. TM

West Georgia Woman is a voice for and about the women who live and work in West Georgia. Our mission is to engage, inspire, and cultivate a cohesive community for all women in West Georgia by sharing our hopes, our dreams and our lives. This magazine would not be possible without the inclusion of our advertisers. Please be sure to show your support by doing business with these VIP’s (very important partners) so we will be able to continue to share with you our stories about amazing West Georgia Women! Please be sure to tell them we sent you!

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Send us your photos! We welcome your local event and wedding photos. Email your photos to: photos@westgeorgiawoman.com

All submissions must be 300 dpi or higher. Mail correspondence to: West Georgia Woman P.O. Box 2782 Carrollton, GA 30112

Volume 1 • Issue 3 January 2016

Publisher/Editor

Angela Dailey angela@westgeorgiawoman.com

Copy Editor/Graphic Design/ Editorial Contributor Shala Hainer shala@westgeorgiawoman.com

@WestGAWoman

Do you know an interesting woman Instagram.com/westgawoman who should be on the cover of West Georgia Woman? Is there a special project or organization you would Pinterest.com/westgawoman like us to feature in our magazine? Let us know! Need a copy? Email your suggestions to: Get yours at Southern Home and Ranch features@westgeorgiawoman.com and Publix in Carrollton, as well as over 500 grocery stores, convenience stores, Share your special events. other retail locations and medical ofﬁces Are you part of an organization throughout West Georgia! that meets on a regular basis? Planning an event, seminar, or other meeting? Need to advertise? calendar@westgeorgiawoman.com

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All submissions will be included as space is available. West Georgia Woman reserves the right to reject or edit any submissions that are not in compliance with our editorial policy. If you wish to have your submission returned, please include a self addressed stamped envelope along with your submission. West Georgia Woman is a monthly publication of Angel Media, LLC. All contents of this issue are copyright 2015. West Georgia Woman magazine, its logo and “Finding our voice. Knowing our value. Making a difference.” are trademarks of Angel Media, LLC. All rights reserved. Reproduction without permission is strictly prohibited.

Photographer for Cover and Pages 2&3 Rachel Dobson

Editorial Contributors

Charlene Brooks, Julie Culpepper and Sydney Dailey

Angela Brooks Dailey, Publisher of West Georgia Woman, has lived in West Georgia most of her life and has a deep love and appreciation for the area. She received her B.B.A in management from The University of West Georgia in Carrollton, Georgia and is also a Civil and Domestic Relations mediator and arbitrator registered with the Georgia Ofﬁce of Dispute Resolution. She lives in Carrollton, Georgia and has two wonderful children, Zachary and Sydney Dailey. She is engaged to Dan Keever, also a Carrollton resident. Angela enjoys reading, spending time with her children and extended family and loves to watch her daughter play soccer.

Breaking Do F

own Barriers Female first responders take giving back to a new level

magine running toward danger rather than away from it on a daily basis. Imagine seeing people in their most difficult moments as victims of crime or as they fight for their lives. Then imagine having to put all that away to go home to be a wife to your spouse, a mother to your children and a source of support for your family while living with the constant worry they might be the people who need saving someday.

For some West Georgia women, this life doesn’t take imagination. They live it every day in their roles as first responders. These women exhibit a strength of fortitude that most people, men or women, never explore within themselves. They battle not only fires, criminals and disease, but occasionally gender bias as they give of themselves to save others. Traditionally, law enforcement jobs, firefighting and emergency medical response roles have been mostly manned by, well, men. These jobs tend to be physically taxing and all are emotionally stressful. Many first responders must be able to lift heavy loads – including people – to move them either out of harm’s way or onto a gurney for treatment. First responders open themselves to risk nearly every day they’re on the job. With each emergency call, they never know exactly what they might encounter. For a long time, common perception was it was better for men to risk their lives than women, and that women weren’t as capable anyway. “Gender bias still existed in the Navy, too,” says Judy Simpson, a paramedic with West Georgia Ambulance Service and former Navy corpsman. “Even now I get a little bit of ‘If you can’t be lifting, you shouldn’t be doing this job.’ This is my

choice, my career path. I try to ignore the ones who criticize.” Carrie Hutchins, a firefighter and paramedic with Douglas County, says she has only dealt with a few gender issues. “I came in to this field knowing it’s a man’s world and aware that I would have to pull my weight to gain any respect,” she says. “The few times I have encountered any type of negativity, I just continued to do my job to the best of my ability and let my work speak for itself. I want my coworkers to know they can count on me, and you don’t earn that by expecting special treatment just for being a female. If you show you are willing to get down and dirty to get the job done, that respect comes with time.” Thankfully, gender bias isn’t as prevalent as it historically has been. As attitudes of men and women alike are changing, not everyone feels set apart by gender. “I haven’t really encountered much of this,” says Candace Gamble, a patrol officer with the Carrollton Police Department. “When people first see me, they think I’m a girlie girl, and they wonder why I’m in this profession. When they see me in action, they see I can handle myself and what comes along with the job.” She says gender doesn’t really play into her daily duties. “I can handle things just as well as

Carrollton Police Department Patrol Officer Candace Gamble

Photos by Rachel Dobson

Candace Gamble Carrollton Police Department Patrol Officer

Carrie Hutchins Douglas County Firefighter/Paramedic

Candace, 30, grew up in Whitesburg, Ga., and she went to Central High School in Carrollton. Although her family has a history in law enforcement, she had worked at Kroger for several years before taking the leap into the police department. She developed strong customer service skills at Kroger that helped her transition into law enforcement well. She met bike patrol officers while working at Kroger who convinced her to apply at the police department, and she’s been a patrol officer for five years. She often works with the crime scene team, and she would like to move full-time into that area.

Carrie, 25, has been married to husband Ryan for four years. She grew up on her family’s farm, so she is a country girl at heart. She has been in EMS for five years and hopes to further her career by becoming a flight paramedic, advancing in the Fire Department and eventually becoming a nurse. She credits her mom as one of the biggest inspirations in her life. Her mother, also a firefighter, has a passion for Fire/EMS that is contagious. Carrie says they have bonded over the shared experiences, which has helped bring them closer as a family.

Cathy Thompson Haralson County 911 Director Cathy has three grown children and two grandchildren, and she’s married to Eddie – a career law enforcement officer. After her first husband died, Cathy decided to leave her job as an ER nurse at Tanner and worked as

a cardiac technician with West Georgia Ambulance Service. For extra money to help with the expenses involved with being a single mother, she started working at Carroll County 911 in 1988, and she continued there until 2012. In May 2012, she moved to Haralson County 911 as the director.

Cheryl Moore AirEvac Lifeteam Flight Nurse

Judy Simpson West Georgia Ambulance Service Paramedic

A mother of four grown children, Cheryl, 49, worked as a nurse in the emergency room for eight years, then in a doctor’s office for 10 years. She went back to ER work so she could move toward a career as a flight nurse. She got the job after her daughter turned 18, and she’s been doing it for 10 months. Although being a flight nurse is stressful, she feels like it’s less stress than when she was a manager in the ER. Instead of having the lives of everyone in the ER on her shoulders all at once, she can focus on one patient at a time.

Spending eight years as a Navy corpsman helped Judy prepare for her career as a paramedic. She’s been with West Georgia Ambulance for 19 years, serving four as an EMT and 15 as a paramedic. She credits the military with instilling a strong attention for detail in her, helping her prepare for situations she encounters in the field before they happen. Judy is a widow whose husband passed almost six years ago. She has four grown children, including her two stepchildren.

a male. I feel I have a little more to prove because I’m female, but I feel I can handle any situation as well as a male can.” “The field of air medicine is not as male dominated as some other areas because AirEvac was only established in 1985,” says Cheryl Moore, a flight nurse with AirEvac Lifeteam. “I think I have more physical limitations than some men, which is upsetting to me personally when we have to lift the patients, but we just make it work. The men I work with are very encouraging. I don’t see it as a sexist world. They see me as an equal.” Cathy Thompson, Haralson County 911 Director, has spent more than two decades as a Haralson County 911 Director Cathy Thompson first responder and feels she receives the same amount of respect from men and women. “I have supervised touch to some situations. both males and females on the ambulance and “I think each person, male or female, has at 911, and at no time have I had any problems different strengths that can be harnessed for from those men,” she says. “On the ambulance different types of calls, but I think females connect and at 911, they have treated me with respect to the public on a more emotional level,” says and assisted me in any way I requested. I believe Carrie. “We have to realize that we are mostly it is how you treat each other. If you want to be encountering people as their worst nightmares treated as a professional, you must act like one at come true. It can be devastating, and in the all times.” aftermath, sometimes all that can be done is to offer a hug or a hand The Softer Side to hold. I think females are natural at bringing Powerful women that sense of comfort have paved the way for to a situation.” a new generation of In some first responders. While emergencies, especially some still battle the those involving women occasional “good ol’ and children, a female boys club” mentality responder helps bring from a few male another level of trust coworkers, most people and can project true in the professions empathy that many understand that women men don’t in these life offer a new perspective. and death situations. They have all the skills “Groups such as and knowledge as male women and children emergency responders, sometimes feel more but they bring a softer West Georgia Ambulance Services Paramedic Judy Simpson comfortable talking

to a female officer,” says Candace. “I think I can understand where they’re coming from better than a man might, in many cases.” Robin House, a Paulding County Fire Service Batallion Chief, agrees. “There is definitely an advantage in relating to people on an emotional level; women are built more for that role,” she says. “I think the fact that we are programmed to care for others is a great asset, whether it’s comforting a family member who has lost someone or thinking practically about what needs to be done after the immediate situation is over.” Women tend to bring a sense of order, usually because the people they’re approaching don’t find the women as threatening. The women in the field have the same tools at their disposal as the male first responders when it comes to stopping and restraining people when necessary, so they don’t have to rely on their compassion and empathy; they can jump right into to fray and hold their own when the situations warrant it. “When dealing with a situation, we have to remind ourselves that in times of emergency,

people cannot be expected to act like they would in normal situations,” Cathy says. “People may be emotional, crying or upset and angry, but you learn to not take it personally. At 911, we are here to get necessary information in the most timely manner so we Air Evac Lifeteam can send an Flight Nurse Cheryl Moore appropriate response and prepare our responders as mentally as we can for their arrival on the scene. Both men

West Georgia Ambulance Services Paramedic Judy Simpson

and women bring something special to the 911 profession.” While it’s true that most women can’t lift objects as heavy as many men can, that’s the value of being part of a first responder team. Each team member brings different skills and strengths, which gives the teams balance and cohesiveness. Bringing compassion to people experiencing traumatic events is its own kind of strength. “Women see things differently,” explains Judy. “Men tend to focus just on what needs to be done, while women are also more in tune with feelings.”

Stress Management Female first responders use different methods to overcome the stress of their jobs. For many, working out helps relieve tension as well as keeps them physically fit. Most also rely on friends and family as a source of support. “Once you leave work, you leave it at work,” says Candace. “You can’t bring it home because it will worry you. Some calls leave you worrying afterward and second guessing. You have to let it go. I go work out, or hang out with friends and family to take my mind away from everything I Douglas County Firefighter/Paramedic Carrie Hutchins experience during the day.” Judy uses similar tactics to keep her mind our differences, we always come together for each clear. “I go to the gym – that’s my biggest stress other and help those in need. I am also blessed relief,” she says. “I don’t live emergency services with an amazing family and friends that support 24/7. When I get off work, I leave it there, and I me and help me any way they can.” get back to my normal Robin reaches for her life. I also try to take faith as well as using plenty of vacations.” exercise to keep her According to Carrie, focus. “Pray, pray and who also finds working then pray more,” she out therapeutic, the says. “God is the only support system that One who makes this exists in her fire station possible. You must have enables them all to a strong faith to sustain help each other deal this lifestyle. Work out, with the daily stress. work out, then work out “We consider ourselves some more! Staying a family at the fire physically active is so department,” she important. If I’m not relates. “We have sibling at work, I’m outside rivalries, the crazy uncles – horseback riding, with their lame jokes and hunting or fishing.” the moms. No matter Carrollton Patrol Officer Candace Gamble

Air Evac Lifeteam Flight Nurse Cheryl Moore

Hard Work, Big Rewards First responder jobs often are rewarding and challenging at the same time. Emergency services personnel find fulfillment in a job well done, even though they face dangerous and emotionally trying moments. For some, like Paramedic Judy, seeing the results of how they’ve helped people makes the job rewarding, although some patients are harder to treat than others. “The most frustrating part is treating children,” she says. “Children shouldn’t be hurt or sick, but the reality is they get hurt and sick as much as adults. Children weigh on the emotions a lot more than adults do.” Flight Nurse Cheryl agrees, saying she tries to follow up with patients when she can. “Knowing how we helped them is the most rewarding part,” says Cheryl. “The hardest part is that split-second decision making. You hope you’re doing the best thing for that patient to give them the best outcome, and we’ve been trained to do that, but with making decisions so quickly, you wonder if that’s the best thing. I love it, though – it’s like no other job I’ve ever had.”

Firefighter/Paramedic Carrie says she finds fulfillment in knowing that even though she often encounters people on the worst day of their lives, she can make their lives at least a little better. “I always say that most people won’t know the technicalities of our job, such as if we did a procedure right or wrong, but people will always be able to tell you how you made them feel,” she explains. Carrie says one of the hardest parts is knowing that you can’t save everyone, every time. “Knowing that in a few minutes a wife, husband, mom, dad or friend will be receiving a phone call that will turn their entire world upside down – these situations are the hardest for me. No one can prepare for that. You just have to realize everyone will be called Home when it’s their time, and at the end of the day, no matter how hard we try to save someone, it is ultimately out of our hands.”

Recruiting Efforts Some areas now specifically recruit women to first responder jobs. In Charlotte, N.C.,

local agencies such what it takes to perform as fire departments, first responder duties. police departments The inspiration to work in and the highway patrol emergency services comes participated in a Female from many directions. First Responder Open For some, it’s because of House. Held most recently family members who work in September 2015, the in the field; others might groups gathered to answer have experienced help questions from women from a first responder at interested in working in some point or simply have emergency services and a drive to help others. encouraged them to apply Some are attracted to in their areas of interest. the fast pace and the The goal was to push knowledge that you never women to follow their know what to expect from passion of serving as first each day. Others might use responders by empowering the jobs as springboards them with knowledge and into new careers. helping them take that first “When I got out of the step with the application. Navy, there was a two-year This isn’t the only region wait to enter the nursing encouraging more women program,” Judy says. “An to work in emergency EMT was pretty much like services. In Dartmouth, corpsman, so I thought Haralson County 911 Director Cathy Thompson Nova Scotia, Canada, I would do that until I Camp Courage offers a could get into the nursing week-long summer camp to introduce female teens program. I started working at West Georgia to the jobs required of first responders. Activities Ambulance and enjoyed it so much I wanted to might include learning how to start an IV or handsmake it a career.” on firefighting training. The camp focuses on Even though Carrie’s mom is also a firefighter, showcasing firefighting, policing and paramedicine she says her love of people drew her to – just enough to pique the young women’s interest emergency services. “It sounds cliché, but I in emergency response professions. genuinely enjoy helping people and improving the world around me,” she explains. “I had always been interested in healthcare and taking care of Encouraging Other Women people, I love bringing smiles to people’s faces and here I can do that.” Female-specific recruiting helps reach out to Women interested in exploring a career in women who might not otherwise think they have

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The Good, the Bad and the Ugly

Douglas County Firefighter/Paramedic Carrie Hutchins

emergency services shouldn’t let anything hold them back. “Go for it – don’t let anything stop you,” says Candace. “Don’t let gender stop you from pursuing what you want to do.” Cheryl, the flight nurse, recommends pushing your education limit to prepare yourself for the next level of your career. “I never would have gotten here if I didn’t push myself,” she says. “Go for what you’re dreaming of – only you can do it.” Robin agrees, encouraging new first responders to take advantage of every possible training opportunity. She also suggests keeping yourself in good shape to handle the physical demands of the job. “On a practical level, make sure you are physically ready for the job; upper body strength can’t be overemphasized,” she says. “Set high standards for yourself, but don’t feel like you have to prove anything – if your work excels, that speaks to your commitment. Be persistent when applying and don’t give up. Be humble but prepared. Take care of your coworkers. Do your job safely.”

Working in emergency services isn’t all fun and games, but the jobs are essential to keeping order and creating safe communities. If helping people is your passion, you learn to take the good with the bad in your daily duties. “You will get dirty, beat up mentally and physically, but you will see miracles happen and get to be part of them,” says Fire Batallion Chief Robin. “Your sleep, meals, home life, personal time and expectations will be interrupted by constant demands – stress, heat, cold, rain, snow, ice, laughter, sadness, victory, defeat and even danger at times. This is an amazing career and an amazing life!” 911 Director Cathy encourages women to enter the first responder field with eyes wide open, knowing you might work weekends, holidays, different shifts, long hours, and may miss time with family. “All this really means though is make the most of your time whether you are at home or on the job,” she says. “In both places, someone is depending on you. Lives depend on you at work, and you cannot be distracted. When at work, focus on work. When at home, focus on the rest of your life.” Firefighter/Paramedic Carrie keeps it honest with people interested in emergency services, saying the life isn’t for everyone. “It’s hard. It’s dirty. You will see death, abuse, murder and suicide,” she relates. “You will see the ugliest parts of the world and human nature. It’s long hours, a lot of holidays spent away from your family, and we really don’t make a lot of money. However, I believe everyone ends up where they are meant to be. If this is the career God has planned for your life, you will find the strength for this field.” She tells women not to be discouraged by the difficult side of the jobs. “Don’t be afraid of the ugly; know it’s there, and continue on anyway. I was told once, ‘Our patients didn’t choose us, we chose them.’ We connect with complete strangers on the side of the road, in their homes at all hours of the night or in the grocery store in the middle of the day. Emergencies strike people when they least expect it, and in doing this career, we choose to see people in their most vulnerable state and offer our hands to help them up. You will be the voice of hope to people when they need it most, you will witness miracles and you will be the light in a dark situation. Never forget that, and don’t take it lightly.” WGW

Running the Numbers Women are making their mark in emergency services, but thereâ&#x20AC;&#x2122;s still a long way to go. As of 2015, one out of four EMTs and paramedics are women, one out of eight police officers are women, and one out of 20 firefighters are women, reports the U.S. Department of Labor. Women in leadership positions tend to be even fewer. For example, instead of the one-to-eight ratio in the police officer ranks, the ratio of female law enforcement supervisors to males in the same roles is one to 10, according to the Bureau of Justice Statistics. BJS also notes that four in five larger law enforcement agencies â&#x20AC;&#x201C; those with 100 or more officers â&#x20AC;&#x201C; had begun special recruiting efforts geared toward women by 2008. Those agencies tended to have slightly higher percentages of women officers than the national average. In 1983, 170,000 people worked as career firefighters. A scant 1,700, or 1 percent, of those were women, according to the National Fire Protection Association. Fast forward to 2012, and NFPA reports 295,000 career firefighters nationally, with 10,000, or 3.4 percent, of those being women.

Up, Up and Away?

Rising Interest Rates and How They Aﬀect the Housing Market

By Shala Hainer

For the past nine years, home buyers have enjoyed all-time low interest rates. Granted, the Fed put those low rates in place to help the country recover from the housing crisis and recession, so it’s fitting those rates help buyers find affordable homes. Now that the housing market is rebounding, low rates create a huge incentive for home buyers to move quickly. With nationwide unemployment starting to even out around 5 percent and indications that wages are starting to rise slightly, the Fed raised interest rates in December 2015 for the first time since June 2006. While the economy might not be considered robust yet, it seems stable, which is good enough for the Fed to decide raising interest rates is a good idea. For people with money invested, higher interest rates are a good thing. For people buying and selling homes, not so much. When you have a higher interest rate, it means you get less house for your money as a buyer. The lender sets your total loan amount in part based on how much you can afford in the monthly payment. With well-qualified buyers getting interest rates between 3 and 4 percent in December 2015, you can get a lot of house for the money. When the interest rates go up, you pay more in your monthly payment for the privilege of getting the loan, which means the amount of principal you can borrow goes down.

although they might have to adjust their price points down a bit. Or, if they can afford to stay in the same price points, buyers should expect to pay more in their monthly payments – often a relatively small amount, such as $25 to $50, depending on the rates and the home price. Sellers still have the upper hand at the moment since inventory is low in many areas and buyers are scrambling to find the right houses. But sellers are likely to see buyers negotiating a bit stronger for a lower sales price. Over time, this slows home appreciation, meaning houses doesn’t grow in value as quickly as they might when interest rates are lower. On the bright side, mortgage rates should increase only slightly for now. It could be worse, like in the late 1970s and early 1980s when some home buyers paid more than 17 percent interest. While the increasing rates won’t mean a big, immediate change in the market, if you’re thinking about buying or selling, now might be a good time, before the market experiences several rate increases. January is an excellent time to buy and sell anyway – it’s after the holidays, so people are looking toward a new season, a new home and new schools. Many people start their house hunting after the first of the year, so if you’re a seller, it’s a good time to get excited traffic through your home.

Biggest Impact

A Few Warnings

For the short term, the housing market shouldn’t see a significant problem. Buyers can still buy,

When you’re shopping for a loan, keep a few red flags in mind. If you have a specific price point in

Consider it ...

! D

L O

Shala Hainer, Realtor Better Homes and Gardens Real Estate Metro Brokers Ofﬁce: 404.843.2500 Direct: 678.320.4529 www.metrobrokers.com

©2015 Better Homes and Gardens Real Estate LLC. Better Homes and Gardens® is a registered trademark of Meredith Corporation licensed to Better Homes and Gardens Real Estate LLC. Equal Opportunity Company. Equal Housing Opportunity. Each Better Homes and Gardens® Real Estate Franchise is Independently Owned and Operated. If your property is currently listed with a real estate broker, please disregard. It is not our intention to solicit the offerings of other real estate brokers

mind and the lender says you need an ARM – or adjustable rate mortgage – to get into that price point, run away. Do not pass Go, do not collect $200. Run. Adjustable rate mortgages are part of the reason for the housing crash a few years ago. With this type of mortgage, you start off with a low rate and a low payment. Periodically (and the time frames differ), the lender changes your interest rate to reflect the current status of the prime rate – usually higher. The loans have annual caps that keep the rates from changing an exorbitant amount in one year, although the increases sometimes can be dramatic. The caps to decrease the rates – yes, the rate might go down if the prime rate does – are often lower than the caps to increase, meaning you could see a big jump one year, then a tiny dent the next if rates dip. Many include overall limits as well, stating the rate can never jump higher or lower than set numbers. It’s usually a wide range, so the lender has a good bit of room to move – in their favor. ARMs can work for people who either know they are about to have a large jump in income, such as a doctor finishing medical school, or people who are using part of their income to pay off other debts and plan to use that extra money to pay the mortgage when the other debts are satisfied. However, in a market where you know the rates are so low they can only go up, an ARM is a risky venture. Many people who had them before the housing crisis were shocked at the higher payments

that just kept creeping up, which became a bigger problem as people started losing their jobs and twoincome households went down to one income, for example. Some ARMs have prepayment penalties, making it difficult to refinance or sell your home. If you’re considering an adjustable rate mortgage, read all the fine print carefully before signing to make sure you can afford the payment even at the highest possible rate. Other options to consider carefully, or just completely avoid, include interest-only loans, which might come with a balloon payment after a set number of years, or loans that result in negative amortization. These are typically ARM loans where some interest is deferred for the introductory period and added onto the loan’s principal. These types of loans are more heavily regulated than before, but they still aren’t a good idea for most home buyers.

No Time to Panic Even with rates starting to rise, there’s no need to panic. Lenders still offer loans with excellent terms and reasonable interest rates. Houses are still increasing in value. It’s still a good time to buy or sell. Just be smart and do your research – ask a Realtor about the impact the rates have on the market in your area, and talk to several lenders about their products and rates to find the right one for you.

SHE’S GOT GAME

Going for the Extra Point Haralson County Basketball Star Scores on and Oﬀ the Court

unning, jumping, studying, working, giving … Adults with years of experience would have a difficult time fitting in sports, school, work and time to volunteer, but Haralson County High School senior Jada Gabriel Lalel Ross makes it work. “Jada is a role model as a student athlete,” says Lisa Warren, HCHS athletic director. “She devotes her time to academics, athletics, family and her community. Jada has strong leadership qualities and is respected by her peers and teammates here at Haralson County High School.” Jada, who turns 18 this month, has served as captain of the high school girls’ basketball team for two years. She runs on the track and field team and serves as vice president of her senior class as well as in the Student Government Association. She participates in 4-H and the Future Business Leaders of America, and she is the president of the Fellowship of Christian Athletes. She has received a multitude of awards for her sports achievements, academics and overall attitude and drive. Jada was named to the Second Team/All Region Basketball Team her sophomore year and First Team/All Region Basketball Team her junior year. The Georgia High School Association named Jada as All-State Basketball Player her junior year, and Offensive Player of the Year her sophomore and junior years for her high school team. Her track career has been just as successful. She’s a five-event athlete, the region champion runner for the 4-by-100 meter relay, seventh in the state for the 4-by-100 meter relay team and sixth in the state for the triple jump. Jada doesn’t allow sports to stand in the way of her academics. She serves as secretary of the National Beta Club chapter at her school and is a member of the National Society of High School Scholars. She received an academic letter her freshman year and a bar each year since. The school faculty and staff named Jada an Outstanding Senior, and she will be graduating with honors this year. She doesn’t do all of these things for the glory, which she proves by giving generously of her time in

several voluteer capacities. She serves as a partner for Special Olympics games, volunteers often with Feed The Sheep Ministries and performs community service and teen leadership duties with Georgia 4-H. Somewhere amid all these responsibilities, Jada works at Hardee’s in Bremen, Ga. She loves to write poetry and change her hairstyles, trying new styles every month. She enjoys spending time with her family including her mom, Faye Boyd, her dad, Leon Ross, and her five siblings: Mario Sims, Jaleen Ross, Ariel Ross, Elijah Ross and Loydon Ross. WGW: What influenced your decision to play basketball? JR: My family influenced me more than anything. I come from a family where we eat, sleep and breathe sports and church. From the time I can remember in rec ball until now, I’ve always had a basketball in my hand. WGW: How old were you when you began playing basketball? JR: 7 years old WGW: Who taught you how to play so well? JR: It wouldn’t be fair to single out only one coach who taught me. Each coach I worked with has watered the seed that was planted in me by God, taking the time to work with me, have patience and

“Knowing that some people can’t and will never be able to play the sport that I love motivates me to never take one second on the court for granted.” believe in me. With that being said, five coaches that have done just that in my life are Coach Jane Williamson, Brandi Teamer, Vikki Carter, Kim Causey and Tammy Norred. WGW: What do you like most about playing basketball? JR: Jump Ball! The feeling I get before the game starts is like no other. It’s past a stomach ache, scary feeling or nervousness. It’s like my adrenaline on steroids. The moment the whistle blows, I go into a complete zone for 32 minutes, and love every minute of it. WGW: What position do you play? JR: Power Forward

WGW: What events in track do you compete in?

JR: 4X100 Relay, 4X400 relay, 100 meter dash, 200 meter dash, and Triple Jump.

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WGW: Who is an adult in your personal life that you look up to? JR: In my life, I look up to my Grandma. She is the complete definition of a phenomenal, strong woman. She has not only taught me about life, but how to act and be a young woman. All her stories, songs and long talks have molded and shaped me to be the person I am today. WGW: Who is your biggest fan? JR: By far, my mom is my biggest fan! At the end of the day, she’s the one who is there. It goes beyond just coming to all my games and meets. It is the support she gives, the encouragement and the belief she has in me. WGW: What do you do to to stay in shape during basketball season? JR: I drink strawberry milkshakes -- this is a musthave at least three out of seven days of the week. I need the extra protein, especially with daily lifting of weights, working out and constant activity. Strawberry milkshakes have become a ritual for me. There’s not a week in the season I go without one. WGW: How do you balance basketball and your other extracurricular activities along with your schoolwork? JR: It’s all about knowing how much you can handle on your plate, making sacrifices, and keeping your school work first. I’ve stayed up many late nights working on A.P reviews, studying for finals after game nights, planning ideas for clubs, making 4-H posters and stressing about everything! But I’ve learned throughout high school it’s about “wanting to” make yourself work for greater results you can’t see at the moment, but will surely be there in the end. WGW: Tell me about your support network at home.

Photo by Rachel Thompson

What do they do for you to help you succeed? JR: They’re the best they can be. My family has made uncountable sacrifices for me. I can count on my aunts, uncles and cousins to be there every time when I look in the stands, and it makes my heart smile. The encouragement and how much they believe in me and want me to succeed is the fuel to my fire I have burning. Thank you isn’t enough to my mom and my sister Jaleen for the love, early mornings, late nights and long talks they’ve given me over the years. I love them and thank them for making home a place where my support is beyond measure. WGW: Will you be attending college, and have you already been accepted? Any scholarships for sports or academics? JR: I most definitely will be attending college in the fall of 2016. I plan to attend either Spelman or Lagrange College to pursue a degree in biology and transfer to a mortuary school to become a Mortician. I hope to do this through an athletic scholarship in Track & Field. WGW: What is your GPA?

Photo by Dorothea Graham

JR: 3.8. Grade average is 93, A.

WGW: What is the most important thing in your life? JR: My Salvation -- having a relationship with God is my number one priority. God is the head of my life and my rock. Without having God in my life, I would be nothing. WGW: What is your favorite thing about playing team sports? JR: I love being able to watch each other grow and progress, and racing together through a whole season to get to the end. There’s no other feeling like having the greatest win and walking into the locker room with a team knowing each person is as one. WGW: Do you ever feel like giving up during a game if your team is having a bad game and losing? JR: No, none whatsoever. When we’re having a bad game or losing, it motivates me to GO HARD, PUSH THROUGH and FIGHT ‘TIL THE END. It pushes me to step up to be a leader and carry my team. WGW: Tell me one thing you would do differently regarding playing basketball in high school? JR: I would redo my freshmen year over again, and take every practice, every game and every coach’s word to heart 110%. I would make basketball as important to me as it is now. WGW: What has been your proudest moment in high school? JR: Apart from sports, I am also in drama. When I first auditioned my junior year for our one-act play, I was very unsure. However, when the results came out, I was ecstatic that I made the cast. It may seem small to another, but it was a moment in high school that I stepped outside of my zone of just sports and was able to express myself in a different way. The same thing happened with cheerleading my senior year. Cheer had been something I wanted since middle school, and I finally got the opportunity my last year of high school. I didn’t know what to do when I was named a Haralson County High School cheerleader. WGW: If you could give a freshman

advice about being on the basketball team, what advice would you give her? JR: It may sound cliché, but I would tell her that it’s going to be gone before you know it. You only have four years to do this, to play the game you love. How ever much work you put in, that’s how much you’re going to get out. Keep your grades high and your goals even higher. High school is going to be over in a blink of an eye. Be ready! WGW: Have you ever dealt with any adversity in your life? If so, how did you make it through? JR: In 2008, my sister, who had been diagnosed with leukemia, passed away after a hard fight. This has been the greatest thing I’ve dealt with in my life. Losing a sibling is literally losing a piece of you. I’m not the most emotional person, but each person copes in different ways. When I was in eighth grade, right before I started my freshmen year of high school, I made a promise that I would dedicate my entire senior year, and everything I did, to my sister. Rest Easy Ariel L. Ross, Class of 2013 WGW: Name the professional athlete you would most like to meet one day and why? JR: Usain Bolt. I can remember in 2008 watching the Olympics and seeing him run. It was amazing to see someone run the way he did. He carries a cockiness and confident attitude – I like it. Most people say he’s just very cocky, but the key to winning is having confidence. I would love to meet him and hear his story of being an underdog and coming out on top, all the way to the Olympics: “on top” and making history! WGW: What is one thing that you would like our readers to know about you? JR: Even though I play sports year round, I always find time to give back, which is something that is in my heart. Giving back to the community builds for present and future generations. I enjoy not only helping people from Haralson County, but elsewhere. I go every first Sunday of the month and give food to the homeless in Douglas County, and I help with Toys for Tots, Back to School Giveaways, Thanksgiving Meals and State Special Olympic Games.

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Keeping Your Kids

SAFE

in the New Year

ore than 3 million children get hurt every year in home accidents, according to Safe Kids Worldwide, and most of those accidents are preventable. The new year is an ideal time to do a home safety checkup. Taking just a few minutes now can stop many accidents before they happen. So get your safety on and ring in the new year with these home safety tips to keep your kids safe and happy.

Lock Up Your Guns: Check and double check your firearms before storing to make sure they are unloaded. Always store unloaded firearms in a locked safe, gun vault, cabinet or a storage case. In addition to storing firearms in a locked location, use a gun locking device. Most police departments have gun safety kits with locking devices included that they offer free of charge to the public.

Test Your Smoke Alarms and Have a Fire Exit Plan: Did you remember to change the batteries in your smoke alarms during the time change this fall? Batteries in smoke alarms should be changed twice a year in the spring and fall. If you forgot, change the batteries now and start testing your smoke alarm on a monthly basis. Plan a fire escape plan with your

family. The National Fire Protection Association recommends planning two ways out of every room and setting a central location outside, such as a neighborâ&#x20AC;&#x2122;s mailbox, where your family will meet after escaping. Make sure you assign someone to help with younger children, elderly or disabled family members. Have a fire drill every month to practice your escape plan. Remember to act immediately in the event of a fire. Things can be replaced, family members cannot.

Get A Carbon Monoxide Detector: Carbon monoxide is a colorless, odorless gas created when fuels donâ&#x20AC;&#x2122;t burn completely. Cooking and heating equipment

Check Your Water Temperature: Did you know that most burns are not caused by flame but most are caused by hot liquids? Hot water causes third degree burns in one second at 156 degrees according to the Burn Foundation and hot tap water is the cause of 17 percent of children being hospitalized due to scald burns. Make sure your water heater temperature is set to no more than 120 degrees, and always test the water yourself before placing your child in a tub of hot water. Never leave your child unattended in the bathtub.

Photo by Rob Hainer

that burns fuel can be sources of carbon monoxide. Carbon monoxide is often called the silent killer and is very easily detected with a special carbon monoxide detector. These detectors can be purchased at any retail store for around $15 for a basic model and according to the NFPA should be installed in your home on every level and in a central location near bedrooms.

Keep Toxic or Poisonous Products Out of Reach: You’re probably familiar with locking up common household cleaners, nail polish removers and medications, but other household items can be just as dangerous if ingested by small children. Bath salts, mouthwash, perfume, vitamins and aftershave should all be placed out of reach of children. Always keep the National Poison Control Hotline number programmed into every household member’s cell phone or posted in a location that is easily accessible – 1.800.222.1222.

Foil Those Falls: Falls are the most common cause in non fatal injuries of children beginning at birth through age 9, according to the Child Trends Data Bank. If you have stairs, you should install mounted childproof safety gates at both the top and bottom of the stairs. Install window guards in children’s rooms that allow windows to only be opened to 4 inches to prevent deadly falls, and to prevent head injuries use edge guards on all tables, corners and fireplace hearths. WGW

Womentality

Inspiring quotes by extraordinary women “Luck is a

“I am not a has-been. I’m a will-be.” - Lauren Bacall

matter of preparation meeting opportunity.” - Oprah Winfrey

“Many persons have a wrong idea of what constitutes real happiness. It is not obtained through selfgratification but through fidelity to a worthy purpose.” - Helen Keller

“The modern woman is a blur of activity. She is pressured to be all things to all people.” - Dr. Clarissa Pinkola Estés

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” - Lucille Ball

“Believing in our hearts that who we are is enough is the key to a more satisfying and balanced life.” - Ellen Sue Stern 33

SHE SAID WHAT IS YOUR NEW YEAR’S RESOLUTION?

“My New Year’s resolution is to lose 20 pounds this year.” Linda P. 32, Newnan, Ga. “I’m going to start going to the gym again. That will probably last about a month!” Melanie N. 28, Bremen, Ga.

“To start eating healthier this year and no fast food whatsoever!” LaTonya R. 37, Temple, Ga.

“My New Year’s resolution is to stop drinking so much and do more studying.” Kerrie V. 19, University of West Georgia student from Alpharetta, Ga.

“My resolution this year is to do more for people in

need. There are so many people out there suffering and having to do without.”

Brenda Y. 62, Douglasville, Ga.

HE SAID

WEST GEORGIANS WEIGH IN

“This year I am going to fit back into my jeans I wore in college ... said no man ever!” Gabriel B. 33, Dallas, Ga. (Editor’s note: There’s always that one comedian ...)

“My New Year’s resolution is to quit smoking. It’s gonna be tough.” Alejandro P. 26, Waco, Ga. “My resolution this year is to spend more time with my kids. I’m tired of missing out on a lot of things they do because of work.” Jack T. 38, Douglasville, Ga.

“I’m going to save more money this year. Can you tell my wife to get on board with that?” Robert S. 43, Carrollton, Ga. “My resolution is to start applying for jobs because I graduate this Spring!” Marcus C. 22, University of West Georgia student from Athens, Ga.

Daily Fare ”Adapt these recipes to your tastes and your lifestyle. That’s what I want you to feel the freedom to do with my recipes. You are more talented and creative than you give yourself credit for!” Julie Culpepper Julie Culpepper is a Georgia native living in Carrollton for the past 26 years with her husband Alan and their adult children. She became a personal chef after graduating culinary school in 2012 and loves working with two companies that she incorporates into her style of cooking- Branch and Vine in Newnan and Doterra, an online source for essential oils located in Utah. For further information about contacting Julie or these companies, please feel free to contact her at : jculpep4@gmail.com or culpepperoilsolutions@mydoterra.org

or go online to: branchandvineonline.org

Eggs in the Evening and a New Twist on Chili Eggs are probably one of my favorite foods because they are versatile and satisfying when served in any form. Since I could eat them for dinner once a week and I love breakfast for dinner, I thought you would enjoy trying this breakfast dinner pizza that you can easily accomplish on a busy weeknight. And besides, who doesnâ&#x20AC;&#x2122;t love pizza any time? The second recipe is a chili that is different with satisfyingly rich flavors and textures. Serve it with crackers, crunchy seasoned pita chips or tortilla chips â&#x20AC;&#x201C; whatever you enjoy the most. This makes a comforting weekend meal when it is cold outside.

Photos by Michelle Horsely

Breakfast for Dinner Pizza Ingredients 1 artisan pizza crust

2 tablespoons extra virgin olive oil 1 small onion, sliced

10 black olives, sliced

1 tablespoon garlic paste

3 tablespoons chopped tomatoes

8 ounces shredded mozzarella cheese 4 bacon slices, cooked and chopped 4 eggs

2 green onions, just the green stems, chopped

2 tablespoons chopped fresh flat-leaf parsley 2 tablespoons grated parmesan cheese Salt and pepper to taste

Instructions Heat a large skillet over medium heat. Add the onions and sauté about 3 minutes. Add garlic paste, olives and tomatoes, and stir until warmed through. Add salt and pepper to taste. Be careful not over salt the sauce because the toppings are high in salt already. Spread the sauce evenly over the pizza crust.

Sprinkle the bacon, onions and cheese evenly over the pizza. Break the four eggs* carefully and evenly spread over the pizza, then top with pepper, parsley and parmesan cheese. Bake in a preheated oven at 450 degrees F about 15 to 20 minutes until the egg yolks are beginning to thicken but do not cook through. Cut into slices and serve immediately. Serves 2 to 4

*Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of food borne illness, especially if you have certain medical conditions.

Turkey Chili with Cocoa, Cumin and Coffee Ingredients 2 tablespoons corn oil

3 tablespoons tomato paste 3 tablespoons chili powder

1 tablespoon cumin powder 1 tablespoon onion powder 1 tablespoon garlic paste

Instructions Heat the oil in a large pot or Dutch-oven type heavy pot and add tomato paste, chili powder, cumin and cayenne. Stir until dry, about 2 minutes. Add the ground turkey and a little salt. Cook until barely done, about 4 minutes, stirring to avoid sticking. Add the remaining ingredients and stir until well combined.

½ teaspoon cayenne pepper

Simmer about 25 minutes, covered, and stir occasionally. Garnish with toppings before serving, and don’t forget the chips.

Salt and pepper to taste

Serves 8

¼ cup fresh coffee grounds from your morning brew 1 pound ground turkey

One 28-ounce can diced tomatoes 3 cups chicken broth

¼ cup cocoa powder

2 tablespoons red wine vinegar

Two 15 ounce cans of red kidney beans, or beans of your choice Toppings- chopped onion, jalapenos, sour cream, shredded cheese

Winter is the best time for making good use of all the things you cooked and preserved during the year. Your freezer can be a huge asset and help if you follow a few guidelines. • Try to use the items in your freezer within six months, and no longer than a year • Keep your freezer clean, organized and in good running order. Clean the coils underneath every few months so the motor doesn’t overheat. • Cube leftover breads and freeze in a big bag. Use it for all sorts of things, such as making croutons, panzanella salads and bread crumbs to use binders, like in meatloaf. Birds also appreciate bread crumbs in the winter. • Buy your meats in bulk when on sale, and portion them into freezer bags for later use. • Always label the foods in your freezer with a permanent marker, giving the ingredients and date. It’s amazing how different your food will look in that bag later! • Make large portions at one time, such as soups, then freeze in smaller portions. It saves on time and expense. Plus, it is wonderful to easily meet a need in a pinch, such as sicknesses and births. People really appreciate your thoughtfulness. • Always save stock from meats you roast or bake. Homemade stock is better than store-bought stock and usually contains less sodium. It makes a tasty starter for homemade soups. • Freeze liquids in an upright position and save room for expansion. I cannot tell you how many bottles of pomegranate juice have overflowed in my freezer, causing a terrible mess! • Winter is great time to catch up on canning from the summer harvest when things were overwhelming. Juice the liquids from fruits, freeze it, and spend a cozy winter day canning inside when it is cold outside.

Local Happenings

Tips from Julie:

Healers and Helpers Wellness Group This group meets the last Saturday of every month in Douglasville. Save the date for the annual healers and helpers D.R.E.A.M (Discover, Rejuvenate, and be Empowered to Achieve More ) in March 2016. For more information, contact Cheryl at theheartmatters@gmail. com or learn more at www.heartmatterswellness.com.

Knitters Club Meet new people and learn new knitting techniques. Meets every Tuesday from 3 to 7 p.m. at the Dallas Public Library, 110 East Memorial Drive, Dallas, Ga., 30132. You can be a novice or a pro! Call the library at 770.445.5680 for more information.

“Carrollton’s Prescription Headquarters”

821 Dixie Street Carrollton, GA 30117

770-832-7076 Drive Thru Service • Gifts • Free Delivery

Women Who Plant the Seeds of Service by Dee Dee Murphy

The work of the Carrollton Civic Woman’s Club gets done by a well-oiled machine.

History Ten years after membership in the Carrollton Junior Woman’s Club, eight women met in 1968 to form CCWC, recognized as one of the fastest growing and most progressive civic organizations in the city. Founding member Johnnye Hutchins recently turned 87, and she strolled down memory lane, recalling her lifelong volunteer efforts. At 18, Johnnye joined the Georgia Federation of Women’s Clubs (GaFWC). She lived in Winder, served as club president twice, and later became a member of the Marietta club. At 28, Johnnye moved to Carrollton and joined the Junior Woman’s Club. Then, she helped organize the senior club we know as CCWC. She remembered the time club members walked in Carrollton’s parade celebrating America’s Bicentennial. “We dressed in our finest,” she boasted with pride. She recalled when CCWC formed a book club and named it in honor of Anne Hill, a member who passed away. The Anne Hill Book Club meets monthly in members’ homes and is open to non-CCWC members.

Johnnye spends her spare time crocheting blankets. She sells them to benefit deserving students at Tallulah Falls School. Founded in 1908 by GaFWC, the organization owns and operates the school with an enrollment of 340 students in grades 6 through 12, including 130 residential students.

Leadership Strong organizations demand gifted leaders. CCWC excels in attracting and nurturing leaders. Current president Linda Camp describes what attracted her to CCWC. “When I retired from teaching, I looked for a way I could give back to my community,” she says. “Teaching school required so much time that I really knew little CCWC President Linda Camp about the wonderful opportunities to serve in my community. GFWC Carrollton Civic Woman's Club offered me these opportunities to volunteer, to work with great leaders, and to make new friends.” Linda had been a member for a short two years before she was asked to move into a leadership role with the understanding that she would eventually become president. “Because I knew many of the women who were already leaders, I felt confident I could handle the job,” she recalls. “CCWC is one of the most organized and best-run groups I ever encountered. I have loved every minute of serving as president of this wonderful club. Leading this incredible group of ladies for the past two years has been one of the most rewarding and satisfying jobs I have done in my life. I treasure my involvement with this wonderful organization.”

Photo by Sue McBrayer

Mayors and city councils oversee police and fire departments. Civil servants implement policy. But civic machinery is what makes a community vibrant. It takes an army of volunteers who expend time, sweat and social capital. The General Federation of Women’s Clubs (GFWC) Carrollton Civic Woman’s Club (CCWC), one of the most active cogs in Carrollton’s machine, is a mouthful of alphabets. But the 69 members of CCWC achieve success and endure struggles, like every woman. The CCWC produces impressive results for the community they serve. In 2014, CCWC members helped the community through • 21,843 volunteer hours. • $19,104 dollars donated. • $156,352 donated in kind. It’s difficult to quantify fun and friendships, but they happen in abundance at the CCWC. The only CCWC membership requirement is that a woman registers to vote.

extensive involvement with GFWC on the local, district, state and national levels speaks to her commitment to women’s clubs. She currently serves on the National Capital Campaign Committee. “The women I have gotten to know through Federation over the years are kind, giving women who do so many wonderful things for others,” Tish says. “Many are small things, like visiting those who might need a visitor. An example of larger projects is raising funds to restore historic landmarks. The magnitude of the many projects Photo by Gail Allen accomplished by club Club members accept salads in preparation for the Salad Luncheon fundraiser. women is very impressive.” Front row, Martha Ann Saunders, left, and Cassandra Flowers. Back row, Kahryn Grams, left, and Lora Tate

Community The club motto, “A good today, a better tomorrow” drives members’ work in community service projects (CSP). Organized like committees, the chaired affinity groups allow members to work together while meeting community needs. Each CSP plans a monthly club meeting and invites a speaker who connects CCWC to what’s happening in the community, and its needs. CCWC members work hard and enjoy each other’s company. That spirit was evident during two recent Cut-and-Sew events at the Southeastern Quilt and Textile Museum. Members of the International CSP stitched smile dolls, stuffed in partnership with the Boys and Girls Club. Operation Smile received 51 dolls so children with facial abnormalities can find comfort following surgical repairs. Children draw their new smiles on the dolls. Tish Stone joined CCWC 37 years ago. After giving birth to her sixth child, she helped her husband with the computer company that began in their living room, which he incorporated in 1971. With offices in 15 states, today Systems and Methods, Inc. employs almost 400 employees. Tish has held every CCWC office, serving as president twice as well as state president. Her

Projects

The work of the six CSPs in 2015 demonstrates the reach and impact of CCWC, including some notable highlights. • Arts: Members supported the American Mural Project and annual Empty Soup Bowl project benefiting the Carroll County Soup Kitchen. Individuals and community groups made ceramic bowls prior to the event for everyone who attended. The committee also supported visual arts by attending receptions and exhibits; participated in quilt shows; taught children to quilt; and made quilts displayed at the museum or February library exhibit. • Conservation: This CSP used the Carrollton Greenbelt, which provides an alternative to vehicular traffic. They supported Scrap Bin, which encourages creative reuse of recycled materials, and supported conservation of Georgia’s native plants and trees by donating to the West Georgia Chapter of the Georgia Native Plant Society. A donation to Friends of the Library helped purchase children’s and young adult books related to identification of native plants and trees. • Education: This CSP launched My Book Spot project two years ago, based on the “take a book, leave a book” concept. They recruited a

local Boy Scout Troop to build six boxes, as well as club members’ husbands and townsfolk for a total of 12 free libraries located in underserved areas of the county. Donations of building materials and 7,000 books collected from schools and churches assisted the project. • Home Life: In November, club members donated gift cards and toys for foster children. They donated 94 pairs of eyeglasses to the Lions Club, who collects used eyeglasses and recycles them to those in need. Home Life committee members made care bags for hospice patients. They coordinated the club’s support for “Choirs for Cancer,” a community project that raises money for cancer patients to help with medication, treatment and expenses related to care they could not otherwise afford. Over five years, through yard sales and craft sales, this CSP raised $25,000 to benefit Tanner Medical Foundation's Cancer Patients Assistance Fund. • International: This group promoted CARE, Habitat for Humanity, UNICEF, United Nations Foundation – Shot@Life, Save the Children, Global Health Action, International Night at UWG and Heifer Project International. They planned the picnic and lending box for UWG international students who enroll for their first semester. The annual tradition began 30 years ago, when the small number of students meant they could meet in a member’s home. Now held at the Ag Center, CCWC bought fried chicken and prepared side dishes for 90 students from 20 countries, along with 34 faculty, staff and community leaders.

• Public Issues: This CSP supported veterans in Trinka Davis Veterans Village. Each month, members visited veterans to celebrate birthdays and continued to donate books to the library, a project that began in 2013 as “Books for the Brave.” The committee supported Carroll County Women’s Shelter and the local men’s shelter with toiletries, personal items and monetary donations. Members devoted time and money to support The West Georgia Rape Crisis Center and sponsored a Christmas tree and two wreaths decorated by members for the annual “Night in Lights” fundraiser. CCWC’s major fundraiser is the annual Salad Luncheon. Proceeds are divided among CSPs, which donate the money to community organizations. “The CCWC is an amazing group of ladies,” remarks Daniel Jackson, Carroll County Chamber of Commerce President and CEO. “Most are retired, although they don't seem to know it. Their work with FERST, youth leadership, the spot boxes with books and all the other activities they do is impressive. This community is blessed with many outstanding civic clubs, and the CCWC is one of the most active and productive.” There are many reasons to join. Members work to improve the social, cultural and physical needs of others. By doing so, they make friends, gain knowledge, become better citizens and grow in leadership. CCWC contacts state and federal representatives about issues. They care about their city, state and country. In November, that caring was on display when Central High School chorus performed during a program dedicated to the Arts. They sang the national anthem. Everyone rose to their feet. Many placed a hand over their heart. More than a few held back tears. Meetings are the fourth Wednesday of each month at 11:30 a.m. at Sunset Hills Country Club. If you would like to attend a meeting, or are interested in membership, visit carrolltoncivicwomansclub.org or write:

Photo by Gail Allen Home Life CSP members after a successful yard sale to benefit Choirs for Cancer. L to R: Nancy Johnson; Sue McBrayer; Susan Smith; Cassandra Flowers; Debbie Waters; Idys Overton; Nancy Tunnell; Cathy Perry; Gail Allen.

Carrollton Civic Woman’s Club PO Box 1595 Carrollton, GA 30112

C Front row, from left: Rhonda Vines, Kim Barrett, Dr. Dawn Harvey, Kim Grubbs. Back row, from left: Jodi Postell, Nikki Eggett, Leigh Kiser.

Local dentist Dr. Dawn Harvey turns frowns upside down Dr. M. Dawn Harvey loves living in a small town. Born and raised in Island, Ky., which has a population of only 450, she says she wouldn’t trade being a small town girl for anything. Always friendly with an engaging demeanor, Dawn has owned a dental practice in Villa Rica, Ga., for 12 years. Although she didn’t look at dentistry as a career when she was young, she

credits the small Island community for giving her the support and optimism to follow her dreams. “I truly believe being from a small community with all the encouragement that comes with it helped me realize I could do anything in life if I worked for it,” she explains. A strong work ethic guides Dawn, even from an early age. Her first job was in retail at a Brooks Clothing Store in the mall. She laughs at the memory. “I bet you ladies remember that one. I thought I was super cool having that job. It was my first job aside from babysitting during the summers of high school that I had. I have had a job of some form or another since I was 16.” As a young student, her favorite subject was science, so she knew she would eventually have a career in a health-related field. After enrolling in Kentucky Wesleyan College, she felt led to dentistry after much reflection and prayer regarding her future. “Dentists develop a relationship with patients and their families through regular visits and

Celebrate HER SUCCESS checkups,” she explains. “We don’t always see people just when they are sick or feeling unwell. Relieving someone’s pain or changing a smile and noticing how it improves someone’s self esteem is so uplifting, and I knew I wanted to experience that.” After earning her undergraduate degree, she attended the University of Louisville School of Dentistry where she received her Doctor of Dental Medicine. Although humble when speaking about her academic performance in dentistry school, she has much to be proud of. She graduated in the top 10 of her dental school class, and she was inducted into the Omicron Kappa Upsilon Dental Honors Fraternity, which only selects the top 10 percent of graduating dentists in the nation. She began practicing 15 years ago straight out of dental school, and she credits her first job for having the greatest impact on her professional life. “My very first employer after dental school was the perfect mentor,” she says. “He was patient and kind. I watched him as he treated patients, and he never became frustrated or overwhelmed. He taught me that when you are in the room with a patient, they need to feel like the only patient in the office even if there’s 20 people waiting on you. They have chosen you, and that deserves respect.”

Out On Her Own

Dawn’s life began to change quickly 12 years ago. She married her husband John only two short months after buying her practice in Villa Rica. “My husband has the most influence on my personal life. He is my cheerleader and my support system,” she says. “I am so blessed to share this life with him. We have grown together through this experience of owning a business. We just jumped right in it together.” She and John live in Carrollton with their 12-year-old Lhasa Apso named Clubber. They love to travel, and even though Dawn enjoys the small town life, she recognizes there is much to experience outside of West Georgia. “There’s a great big world out there, and we hope to see as much of it as we can.” Owning her own practice brings rewards, but it has its share of challenges. “I think my biggest challenge was being a new business owner, up to my eyeballs in debt, praying and hoping for success when the recession hit the country. Knowing your business debts would still be there each month when you were concerned about the economy failing definitely kept me concerned. Here we are, 12 years later, and still going strong. God always makes a way.” Dawn with husband John.

A Man’s World

“

“We women are strong. I hope one day we will rise above the negative stereotypes.”

Only 28 percent of U.S. dentists are women, according to the Kaiser Family Foundation 2015 statewide survey of dentists. Luckily, Dawn has dealt with few challenges of owning a dental practice in a male-dominated field. “My dental school class was over half female, so that statistic is rapidly changing. I have never let the battle of the sexes affect me.” She credits her father’s ongoing support, which inspired Dawn to become anything she wanted to be, without limits. “I had a father who encouraged me always to go for my dreams and to never believe there was

something I couldn’t do,” she says. “His example caused me to never think because I was female I was somehow not as capable.” She had only one experience where she was discriminated against because of her gender, and she shares that example with great humility and compassion. “I’ve only had one gentleman to show discrimination with my being female,” she recalls. “He came into the office assuming I was Don Harvey instead of Dawn Harvey. When he realized I was female, with me standing right there, he said ‘Well, no woman is doing any work on me, so I’ll go somewhere else.’ Ironically, I felt sorry for him. To be so closed-minded … what else was he missing out on? I simply told him I was sorry to hear he felt that way, I’d be happy to help him if he changed his mind, and to have a nice day.” Being a female business owner in an office with all women creates interesting challenges of its own. “My biggest challenge when coming in to the office with this already tight group of women was knowing how many women feel about working for another woman,” she explains. “Unfortunately, the stereotype of the ‘evil woman boss’ is still present among us ladies. I wanted to show them I was someone that didn’t fit that stereotype. I wanted to be a leader they could respect by showing them I respect them and their abilities. “Everyone brings something wonderful and unique to their jobs, and I strive to point out those positives. We all respond better to optimism than pessimism. We women are strong. I hope one day, we will rise above the negative stereotypes. It takes us all to make the business work, so I want them to know I appreciate them because I do, very much. It takes teamwork to make the dream work. Having six ladies who depend on me motivates me more than anything. I don’t want to let them down.”

It’s not only her employees but also her patients who keep her motivated. “If I can just help one patient in a day, that makes it all worthwhile.” She explains that she and her staff work daily to make a difference in her patients’ lives. “This may sound cliché, but it’s the caring. I watch the ladies smile, laugh and show genuine concern for our patients. You just don’t get that personal touch in many offices anymore. It matters to me that patients know they are family and they know they have someone here who cares for them and wants to provide the best dentistry we can. Patients matter … always will.”

Her Advice Although Dawn recognizes that owning a small business isn’t easy, the rewards make it worthwhile. “Being in business for yourself is such a blessing,” she says. “It’s challenging, and, at times, it’s difficult, but it is always worth it. I would encourage any woman, young or old, if you have a dream for yourself … GO FOR IT! Life is too short to do anything but jump in with both feet.”

Looking back on her own experience, her advice regarding owning a small business is simple. “I wouldn’t be so hard on myself. I would believe in myself more and worry less. God’s got this.”

Beyond Dentistry Her education didn’t end after receiving her Doctor of Dental Medicine. Dawn constantly challenges herself to learn more than the 40 hours of continuing education she is required to complete every two years to remain licensed, as well as keeping her CPR registration current. She’s recently begun performing facial esthetics and alternative pain treatments in her office as

another valuable service for her patients. She explains there are benefits to going to the dentist for these types of treatments. “We have begun offering botox and dermal fillers in the office this year. Botox can be used for cosmetic purposes, but we also use it to therapeutically treat TMJ pain, headaches and migraines. The dentist is the one profession where we have specific training in injection techniques and making patients comfortable when receiving injections. Who better to do cosmetic and therapeutic injections for you than someone who does it the most? Dentists also have some of the most extensive training in the head and neck musculature and nerves, so we know what’s hiding up there that we may need to find or stay away from as well.” She receives satisfaction from helping patients look and feel their very best. “Changing smiles cosmetically has always been my favorite aspect of dentistry,” she says. “To see how thrilled someone is with a beautiful smile lifts me up tremendously. Despite having beautiful teeth,

often patients would remark that they were unhappy with their ‘gummy smile’ or that the corners of their mouth turns down. It’s fun and exciting to be incorporating treatments to offer patients, not only gorgeous smiles, but to enhance that with the facial esthetics they are wanting as well. “Using botox for pain management is also fascinating. It’s amazing that a simple trigger point injection can help so much with pain relief. Some individuals have chronic issues with pain in the head and neck, and we are able to help them find relief they have been unable to find with medicines and other therapies.” Dawn is quite sure of her path in life. “I see myself exactly where I am. I hope to still be providing patients with the best family dentistry and facial esthetics that I am able. I love dentistry, and I love learning new and exciting treatments. Now, I wouldn’t be mad if I was slimmed down some and in better physical shape in five years!” WGW

West Georgia Ambulance Encourages all WOMEN to INVEST IN YOURSELVES! For the greatest return on your time and money, invest in yourself. • • • • • • •

Check your blood pressure at the local drugstore. Scan the paper for free health screenings in your area. Get your yearly check up and mammogram. Add drinking water to your daily routine. Park farther out from the store and walk. Incorporate a meatless Monday and eat your veggies! No one is worth more than you. When you are at your best, then you can be better for those around you.

Dedicated Healthcare When You Need It Most

770.832.9689

How to Avoid Having a Winter Hair and Skin Day Hot cocoa and a roaring fireplace reflect the cozy side of winter. The season comes with a rough side, though – dry skin and hair. When it’s cold outside, normal outdoor activities are hard on your skin and hair. Even staying indoors in the winter saps your skin and hair of the moisture they need to stay healthy and strong. If your winter skin looks like it belongs to a creature from the Okefenokee Swamp and your hair feels as dry and brittle as a piece of firewood, try a few steps to keep your skin and hair looking their finest – even in the coldest days of winter.

Some Like It Hot Hot showers, that is. Nothing feels better after a day out in the cold than getting into a long, steaming hot shower, but showering in hot water strips your skin and hair of the moisture it needs to stay soft and strong. So skip the long showers and keep them to around five minutes in lukewarm or warm water.

Slather It On Most dermatologists recommend applying body lotion or moisturizer within three minutes after a bath or shower, according to the Mayo Clinic. Pat your body down with a towel until almost dry – don’t rub, then apply lotion all over your skin. By applying immediately after bathing, the skin product is able to trap some of the excess moisture left on your body for more complete hydration. Don’t forget those dry, cracked hands during the day. Your hands and face are exposed to the elements more than the rest of your body, so these parts need extra attention – especially your hands, with all of the hand washing that happens during winter cold and flu season. Apply a moisturizing lotion to your hands

several times a day to keep them soft and supple.

Stay Away From Shampoo Well, not completely, but washing your hair daily with shampoo can seriously dry out your hair in the winter. To repair those lackluster locks, try washing your hair every other day. Just wet your hair and use a tiny amount of conditioning treatment on the days you don’t use shampoo. For those of you who wash your hair only every couple of days, consider adding an extra day of no shampoo during the cold winter months, or use a dry shampoo to extend the time between washings.

Turn Down The Heat Blow drying hair every day with excessively hot temperatures can make your hair dry and brittle and is more apt to cause breakage in the winter. Turn your hair dryer setting down to low heat, or better yet, skip a day of blow drying and let your hair air dry naturally. Same goes with hair tools such as flat irons or curling irons. Give your hair a break from the heat completely if you can, or if you must have that perfect coif every day, apply products that help protect your hair from excessive heat before styling.

Chew The Fat Healthy fats such as monounsaturated fats and omega-3s – think olive oil, avocados, fish, sardines, nuts and flax – are all healthy and natural ways to keep your skin and hair moisturized, according to WebMD. Don’t skip out on the vitamin C in the winter either. According to the Linus Pauling Institute at Oregon State University, adding foods rich in vitamin C such as citrus fruits, kiwi fruit, berries, papaya, peppers, tomatoes and dark leafy greens to your diet can help with the production of the collagen your skin needs to maintain its luster during the winter.

Caught in the Act

of supporting women in West Georgia! AJ and his staff at Texaco Food Mart welcome all West Georgia women! Located at 2301 Maple Street in Carrollton, Texaco Food Mart is a distribution point for West Georgia Woman magazine. AJ is also an employer of women in West Georgia. Stop in today for fast, friendly service and a fabulous atmosphere. AJ prides himself on always making the customer his top priority and considers his customers and his employees like his own family. This is the happiest place in town! A deli is coming soon. Stop by today and support a business that supports women in the community.

Calling all business owners! What does your business do to support women in the community? Send us your photos with West Georgia Woman magazine and tell us about it. We may include you in our next issue!

Email: features@westgeorgiawoman.com 50

Ever After “Marriage: Love is the reason. Lifelong

friendship is the gift. Kindness is the cause. ‘Til death do us part is the length.” Fawn Weaver

were married on October 15, 2015, at Papa’iloa Beach, North Shore Oahu, Hawaii

JONATHAN MOELLER PHOTOGRAPHY

KENT GARMON & JENNIFER POOR-GARMON

PAM DENNEY

ENIL & HALANA BARRIOS renewed their vows at a wedding ceremony on August 2, 2014, at Our Lady of Perpetual Help in Carrollton, Georgia

THE JOURNEY BEGINS with the Destination

It’s the journey, not the destination. You’ve heard that a million times. It’s a reminder to slow down and appreciate the moment you’re in instead of always focusing on where you need to be later. However, that mantra doesn’t apply to weddings. Weddings are precious moments all their own, and they deserve to be the destination – the journey begins with the new lives the couples build after the ceremony. Not all weddings can be true destination weddings, where couples and select family and friends travel to exotic locations for the ceremony and, often, the honeymoon. Destination weddings often require a longer engagement, the expense of travel in addition to the ceremony, and the desire for a small, intimate gathering. For couples considering a destination wedding, a few locations top the list of the best and most popular. 1. Hawaii. This is in the United States, so you don’t have to stress about international travel – although the long flight may not be for everyone. The lovely weather much of the year and variety of landscapes, from beach to rocky coastlines to mountains, means you have your choice of the perfect wedding site.

2. Wine Country. What this means varies by couple. Some might choose to stay domestic and pick Napa Valley in California, for example. Others might need to travel a little farther, selecting venues in France or the Tuscany region of Italy. The tranquility and beauty of the vineyards creates lifelong memories, but make sure to choose the right time of year when the vines are covered in leaves. Bare vines don’t make as nice a backdrop. 3. Caribbean. The crystal blue seas around islands in the Caribbean mean you can’t go wrong choosing one for your destination. Jamaica, Saint Lucia, Aruba or even areas along the Mexican Caribbean coast such as Cancun offer multicultural experiences as well as pristine beach backdrops. Many locations have varied landscapes if beaches aren’t your thing. 4. Asia. Bringing history into your ceremony provides unparalleled beauty with a touch of

originality. Areas such as Instanbul, Budapest, Tokyo and Bali provide rich landscapes often paired with centuriesold venues that you just can’t duplicate elsewhere.

Other notable destinations: • • • • • • • • • •

Las Vegas Arizona Greece Florida Keys Costa Rica Bahamas Fiji Florida New Orleans South Africa

Tips •

Plan way ahead. You and your guests need time to rack up vacation days and order passports if necessary. Also, some destinations, such as in Europe and Asia, might require you to start the process of applying for a marriage license six months in advance. Other areas, such as islands in the Caribbean, are more laid back, needing only a couple of weeks of lead time to prepare the paperwork before you arrive.

•

Think about your dress. A traditional dress doesn’t work as well in all locations. It might be difficult to travel with, for starters, and an

elaborate, sequin-filled ball gown might look out of place on a beach, for example. Make sure your dress and the outfits of the wedding party reflect the venue’s style. • Handle guests with grace. Most people won’t be able to attend your destination wedding. Make sure they know you understand. Offer to post pictures or a video immediately following the ceremony, and perhaps have a big reception when you return home so those who couldn’t attend the wedding can still help you celebrate. •

Use a wedding planner. Many resorts and international hotels have dedicated wedding planners to walk you through the process. They can help you complete the proper paperwork, arrange for vendors such as

photographers and musicians, and suggest activities for your guests. It’s complicated to plan a wedding when you’re sometimes thousands of miles away, so take advantage of a local wedding expert to ensure your special day flows smoothly. •

Have a Plan B. Destination weddings offer the same challenges as local ones, such as problems with the weather and non-working equipment when it’s time for the wedding to start. But they offer additional challenges, such as sometimes not being able to speak the language of the area. Having a backup plan helps ensure the ceremony can go on, even if Murphy’s law tries to intervene. Ask the wedding planner about indoor locations to reserve as backups in case of rain if you’re planning an outdoor wedding, and try to anticipate other potential issues – pack a bunch of disposable cameras for your guests just in case the photographer doesn’t show up, for example. It might not be exactly what you planned, but you’ll be just as married when the ceremony is over. WGW

West Georgia Woman will feature your bridal photo at no charge in “Ever After.” The bride or groom must be from West Georgia. Please submit one photo (at least 300 dpi), the bride and groom’s names, address, wedding date, venue, photographer’s name and copyright release to: photos@ westgeorgiawoman.com. Photos will be included as space becomes available.

Resources for Women

Police Departments Call 911 in an emergency.

Bremen Police: 770.537.4441

Dallas Police: 770.443.8100

Buchanan Police: 770.646.5246

Douglasville Police: 770.920.3010

Carrollton Police: 770.834.4451

Douglas County Sheriff: 770.942.2121

Carroll County Sheriff: 770.830.5888 Cedartown Police: 770.748.4123 Coweta County Sheriff: 770.253.1502

Floyd County Sheriff: 706.291.4111

GSPIN

Suicide prevention, intervention, and aftercare information. www.GSPIN.org

Heard County Sheriff: 706.675.0444 Hiram Police: 770.943.3087 Newnan Police: 770.254.2355

Franklin Police: 706.675.6624

Paulding County Sheriff: 770.443.3010

Grantville Police: 770.583.2266

Polk County Sheriff: 770.749.2900

Suicide Prevention Services National Suicide Prevention Lifeline: 800.273.TALK (8255)

Haralson County Sheriff: 770.646.2011

Know the Suicide Warning Signs!* If you or someone you know: • Threatens or talks about hurting themselves • Feels hopeless or like a burden • Increases alcohol or drug use

• Feels rage or uncontrolled anger • Feels trapped, like there is no way out • Engages in reckless behaviors • Withdraws from friends and family

Senoia Police: 770.599.3256 Tallapoosa Police: 770.574.7211 Temple Police: 770.562.3151 University of West Georgia Police: 678.839.6000 Villa Rica Police: 678.785.1100 West Georgia Technical College Police: 855.579.4357 Whitesburg Police: 770.832.1184 • Feels anxious, agitated or unable to sleep • Encounters dramatic mood changes • Sees no reason for living *Warning signs provided by Georgia Suicide Prevention Information Network

Healthcare Resources The following list of contacts assists people with no health insurance or those who can’t afford their medications, based on income or age.

www.rxoutreach.com Partnership for Prescription Assistance: 888.477.2669 (toll free) www.pparx.org/

Department of Human Resources, Division of Aging, Georgia Cares Program: (Disabled. 60 years of age and older.) 800.669.8387 dhr.georgia.gov/portal/site/DHS/

Lilly Answers: 877.RX.Lilly (1-877-795-4559) (toll free) www.lillymedicareanswers.com

RX Outreach: 800.769.3880

Georgia Parent Support Network: (Addictive Disease, Developmental

Pfizer Helpful Answers: 866.706.2400 (toll free) www.pfizerhelpfulanswers.com

Merck Prescription Discount Program: 800.727.5400 www.merck.com

Disabilities, Mental Health Issues.) 404.758.4500 www.gpsn.org Additional Resources: www.rxhope.com www.rxaminer.com www.medicare.gov www.phrma.org www.rxassist.org www.needymeds.com www.themedicineprogram.com PeachCare for Kids: Provides free or low-cost health insurance for qualifying children in Georgia. To apply, visit www.peachcare.org or call 877.427.3224 (toll free).

Services Georgia Legal Services: 404.206.5175 TDD 800.255.0056

Coweta County Solicitor’s Victim Assistance: 770.254.2701

Exchange Club Family Resource Center, Floyd County: 706.290.0764

National Domestic Violence Hotline: 800.799.7233 TTY 800.787.3224

Douglas Task Force on Family Violence: 678.715.1196

Hospitality House for Women, Floyd County: 706.235.4673

Douglas Judicial Victim Assistance: 770.920.7292

Victim Assistance, Haralson County: 770.646.2016

Douglas County Homeless Shelter: 770.949.4911

Heard County Sheriff’s Office Domestic Violence Unit: 706.675.3329

S.H.A.R.E. House Family Violence Crisis Center, Douglas County: 770.489.7513

Paulding County District Attorney Victim Assistance: 770.443.7561

Carroll Co. Emergency Shelter: 770.834.1141 Carroll County Mental Health: 770.836.6678 Carroll County Solicitor Victim Assistance: 770.214.3110 Carroll Rape Crisis Center: 770.834.7273 Community Welcome House, Newnan: 770.304.0966 Coweta Judicial Circuit Victim Assistance: 706.845.4270

Highland Rivers Center, Floyd County: 706.233.9023 Floyd County District Attorney Victim Assistance: 706.291.5210

Shepherds Rest Ministries, Paulding County: 770.443.5213 Polk County Women’s Shelter: 770.748.2300

UWG Health Services: 678.839.6452 (free sexual assault exams completed by sexual assault nurse examiners (SANE)) UWG Patient Advocates: 678.839.0641 (Jill Hendricks) or 678.839.5338 (Corey Hindman) Georgia Crisis & Access Line Help is available 24/7 for problems with mental health, drugs, or alcohol. 800.715.4225 mygcal.com

HomeSafe Georgia: 877.519.4443 www.homesafegeorgia.com HomeSafe Georgia helps by providing “bridge” mortgage assistance to many Georgians who are unemployed or have seen a dramatic decrease in their income due to national economic conditions.

West Georgia Woman magazine makes every effort to make sure the information made available is complete, correct, accurate and up to date. Despite these efforts, inaccuracies can occur. Angel Media, LLC and West Georgia Woman magazine cannot be held liable for direct or indirect damage originating from use of the information on this page. Should you observe inaccuracies in the information made available, please email us at features@westgeorgiawoman.com.

New Year’s

Pet-solutions

This New Year, the staff’s furry friends collaborated to make some resolutions of their own. They asked us to provide them to our readers, hoping you will share them with your own fur babies.

Here are each of our babies’ top five New Year’s Resolutions for 2016. We certainly hope these resolutions will be a source of inspiration for your own four-legged friends.

Scotch’s New Year’s Resolutions 1. I will have respect for Mom’s weekends and will not wake her up at 6:00 a.m. on Saturday morning to go outside. 2. I refuse to throw up on the carpet this year. 3. I will not hog the electric heater. 4. I will not be a glutton and eat all of my sister Dixie’s food during meal times. 5. I will not be a bully and forcefully head butt my Mom to make her pay attention to me.

Dixie’s New Year’s Resolutions 1. I refuse to scare the pants off of my family by ferociously barking every time someone walks up the front steps. 2. I will respectfully be still while my mom trims my nails. 3. I will not make my mom feel guilty by acting so violated every time she gives me a bath. 4. I will understand that my family has a life outside of taking care of me and I refuse to act like a diva barking at the back door because someone isn’t there at that exact moment to let me in when I am ready to come back inside. 5. I will not steal my brother Scotch’s special treats after I have eaten my own.

Biscuit’s New Year’s Resolutions 1. I will not wait until the baby finally falls asleep to decide I have to bark at the dog across the street. 2. I will keep my “business” out of the driveway and on the grass. 3. I will try new food, with only a slight upturn of my nose. 4. I will fight the urge to stand directly under Mom’s feet at all times. 5. I will stop taking snacks out of my family’s hands when they aren’t paying attention. I will, instead, sit pitifully with my head resting on someone’s lap, looking longingly at the food, until they all feel guilty enough to share out of their own free will.

Score

Big

Kidz Korner

with the Kids on Superbowl Sunday

Super Bowl 50 will be here on Feb. 7. Here are two Super party ideas to get your little players involved in the festivities. Your little ones will score a touchdown with these fabulously easy, fumble-free football brownies, and these adorable fingerprint footballs help set the tone for a football zone worthy of a Super Bowl ring.

Fumble Free Football Brownies By Charlene Brooks and Sydney Dailey Ingredients: 1 box family size brownie mix (enough for a 13-by-9-inch pan) 1 football stencil or cookie cutter (we used a stencil) 1 tube ready-made white icing Directions: Prepare brownies according to instructions on box. Let brownies cool completely. Cut out brownies using stencil or cookie cutter. Decorate as desired with white icing. Score!

Fingerprint Footballs What youâ&#x20AC;&#x2122;ll need:

Small paintbrush Washable paint - white Brown construction paper Scissors Directions: Draw a football on the brown paper and cut it out. Dip the paintbrush in the white paint and draw one vertical line on each end of the football. Then draw one horizontal line in the middle of the football. Take your childâ&#x20AC;&#x2122;s index finger and dip into paint, then use one fingerprint on each side of the line to make three or four football laces. Touchdown!

Wee Said Little West Georgians Weigh In What is a New Year’s Resolution? “It’s when you say you’re going to do something nice for people. I’m going to be nicer to my little brother... maybe.” Paige 9, Temple, Ga. “It’s when you promise yourself something.” Adam 8, Waco, Ga. “When people say they will do something and then they usually don’t do it!” Lexi 10, Villa Rica, Ga. “Like not eating chocolate or watching TV as much.” Vernell 7, Douglasville, Ga. “Something my mom says she’s going to do like when she says she’s gonna quit smoking, but she breaks hers a lot. She always says that!” Wyatt 9, Carrollton, Ga. “It’s when you break a bad habit like not eating so much or exercising more.” Amara 8, Newnan, Ga

Happy New Year Word Search Word Bank AULD LANG SYNE CHAMPAGNE FESTIVITIES JANUARY RESOLUTION CELEBRATE FIREWORKS 2016 CALENDAR COUNTDOWN KISS NOISEMAKER PARTY

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M. Dawn Harvey, DMD, PC Family Dentistry and Complete Facial Esthetics

Don't you look at your smile and your face as one complete picture? Well, so do we. Ask us today about our treatment options using injectables for wrinkle reduction, "gummy smiles," and lip and line fillers to enhance that beautiful smile. Who better than your dentist to enhance your facial features to compliment your smile? Your dentist is an expert on the facial muscles and is also among the most experienced with injection techniques.

Do you suffer from TMJ, headaches, and/or migraines? Did you know that 80-90% of the time, these problems are muscle related? See how we can use trigger point injections to relieve your pain and improve your quality of life. Often these injections not only relieve your pain, but also enhance your facial features for the better.

We are your total facial esthetics and facial pain treatment dental office. Give us a call!

105 Dallas Rd, Villa Rica, GA 30180 â&#x20AC;˘ 770-459-5778 www.drharveysmiles.com

WALKER CADILLAC 1492 N Park St (Hwy 27) Carrollton GA 30117 770.832.9602 www.walkergmauto.com