GreeceNewsNY.com October 2018 by Westside News Inc.

GreeceNewsNY.com Published by Westside News Inc.

Autumn in Greece

Also in this issue:

Webster, NY Permit #91

ECRWSS Postal Customer

PAID

PRSRT STD U.S. Postage

Volume 5 Issue 2 October 2018

• Inmates Train Dogs for Veterans • For the Love of Theatre • Eagle Scout Recognition Award and so much more!

2 GreeceNewsNY.com October 2018

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4 GreeceNewsNY.com October 2018

Zarpentine Farms

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Burning Asphalt

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OPeNiNG September 21

2009 pontiac Vibe- sun and sound pkg, chrome clad wheels, auto, pw, pl, 104kmi. $5,695 2007 Nissan Versa SL- fwd 4dr hatch

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An Active Autumn in Greece Birdwatching - Hiking - Playgrounds - Walking - Biking For all fitness levels and ages. Greece Parks and the Community & Senior Center contribute greatly to quality of life in Greece by providing residents with open space, outdoor activities and fresh air. Autumn presents the perfect opportunity for recreational, social and educational activities in Greece neighborhoods. There are more than 14 parks in Greece with a combined 45 linear miles of recreational trails providing a chance to experience nature, relax the mind and exercise the body. Greece Trail Maps are available for download at www. greeceny.gov.

Joe Letta is a professional retriever trainer and gives private lessons at Round Pond on Saturday mornings at 9:00am. Pictured above l-r: Mark Wahl, Deek, Joe Letta, Todd Clickner and Torch.

Greece Park Hiking Trails A few Greece Parks with hiking trails include Badgerow Park, Cranberry Pond, Salmon Creek & Burger Park, Beatty Point and more. For more information on individual parks

GreeceNewsNY.com October 2018 5

visit www.greeceny.gov. The October “Traveling Our Trails” hiking group schedule includes Turning Point River Trail, Powder Mill Park, Fish Hatchery and more. For more information on this group, dates and schedule of hikes go to greeceny.gov/departments/cscparks/traveling-our-trails. A Sampling of Greece Parks Braddock Bay Park, 199 East Manitou Road is a 375 acre park. Part of the Braddock Bay Ecosystem Restoration Project, the park provides excellent bird watching with hiking trails, a boardwalk, an observation platform, shelters lodges and more. A smaller neighborhood park is two acre Goodwin Park, 15 Long Pond Road, located along the canal in the historic Grandview Beach neighborhood, this park runs along “Old Trolley Route” dating from 1891-1925. Goodwin Park has picnic amenities and a wonderful view. Veteran’s Memorial Park, 4614 Dewey Avenue, provides 33.2 acres of trails, open space and athletic fields. Named in honor of the great military men and women who serve the country, Veteran’s Memorial Park is host to many Veteran ceremonies and events. The park has an extensive trail system that connects to Badgerow Park South on Latta Road. The Community & Senior Center Recently many improvements and additions have been made to the grounds of the Town Hall Campus. Including: Outdoor Wellness Equipment Located on the “Wellness Way” path the outdoor fitness equipment stations include an Ab Toner, Lateral Pull Down, Chest Press, Double Leg Press and Rower. The equipment is designed for all fitness levels and is located along the “Wellness Way” path that extends for .5 mile in a loop continued on page 11

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Advertiser Index DINING GUIDE 19-27 Brodner 2 Budget Blinds 16 Carmine’s Family Restaurant 3 Charlotte Appliance 3 Christie Carpets & Blinds 9 D. Ras Painting & Staining 16 D’Angelo’s 7 8 Dewey Ave. Smoke Shop Dewey Beverage 5 Dominic Agostini, State Farm Insurance 14 Estate Sale Store 2 Fashionable Fireplaces, Inc. 13 Foundations Unisex Salon 8 Giuseppe’s Restaurant & Catering Company 25 GrandeVille Senior Living Community 14 Great Lakes Classic Cars 4 Greece Performing Arts Society 20 Hi-Qual Heating & Cooling Inc. 13 Hickory Hollow 5 Hilton Apple Fest 15 Hilton Family Dentistry 14 Interior Expressions 7 Jim’s Ground 21 KJ Roofing 11 Long Pond Pub 21 Mayers Lake Ontario Winery 10 Mike DiSanto Heating & Cooling 11 NU•LOOK Cabinet Refacing 11 Olympia Restaurant 21 Page Countryside 28 Pizzeria-Americana 19 RAPA Family Theatre 22 Ridgeway Sunoco 10 Robbie’s Bar & Grill 25 Russo’s Pizza 26 & 27 Semco Construction Inc. 19 Sully’s Catering 19 Waters Basement Services, Inc. 13 West Wind Farm 14 Zarpentine Farms 4

Active Shooter/Workplace Violence Response Training

The Greece Regional Chamber, the Better Business Bureau and Bryant & Stratton College are proud to present: Active Shooter and Workplace Violence Response Training at Bryant & Stratton College - Greece Campus, 854 Long Pond Road, Rochester, NY 14612 on Friday, October 26, 2018 from 10:00 am - 12:00 pm. Presentations and Training by the Monroe County Sheriff’s Office. The event is free and open to Chamber members and Better Business Bureau members; $15 Non-members. Registration is required. Register online at www.GreeceChamber.org or call (585) 227-7272 to register by phone. Provided Information Front Cover: Upper right - Miss Cheryl’s Thursday Morning Stories & More at the StoryWalk. Lower right l-r: Nate Whitwood, Paul Drake and Liam Harris from Troop 19 of Alfred, NY riding with their troop from Lockport to Lyons on a four day bicycling trip of 102 miles, they made a stop at Henpeck Park. Lower left Carol Rose (front), l-r: John Bowser, Jeanne Kazley and Carolyn Nedwidek at the outdoor fitness equipment stations on “Wellness Way”. Photos by Karen Fien

GreeceNewsNY.com 1776 Hilton-Parma Corners Rd. Spencerport, NY 14559 Email: Info@westsidenewsny.com Phone: 585-352-3411 Fax: 585-352-4811 Westside News Inc., Publisher

Advertising Lori Antonelli ext. 133 Rachael Blair ext. 139 Debbie Day ext. 131 Tami Raco ext. 129 Mary Lou Rockow ext. 134 Ellen Stevens ext. 130 Advertising Deadline November Issue: Tuesday, October 9th Production ext. 126 or 128 Vicki Caspersson, Karen Fien, Joanne Michielsen & Suzette Coleman Contributing Writers & Photographers Barbara Burke - Content Manager barbara.burke@westsidenewsny.com Karen Fien - Photographer Tami Raco - Asst. Content Manager First Class mail subscription $40.00 year Advertising Rate Card Available Upon Request

GreeceNewsNY.com October 2018 7

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8 GreeceNewsNY.com October 2018

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GreeceNewsNY.com October 2018 9

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We are located in Parkway Commons Plaza at the corner of Dewey and Latta in Greece

10 GreeceNewsNY.com October 2018

Celebrating our 40th Anniversary

ayer’s Sweet Cider ~ Order Your Grape Juice-Make wine with us, we have everything to make wine!

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An Active Autumn in Greece continued from page 5 around the Campus. It includes views of the splash park, pickle ball courts and more.

GreeceNewsNY.com October 2018 11

oration between the Greece Public Library and the Town of Greece Parks and Recreation Department. It is an enhancement to the new paved walking trail. There are 18 reading stations spaced along a 1/4 mile trail. The weather resistant frames contain pages from children’s books. It provides both exercise and educational opportunities for all members of the community. The Friends of the Greece Public Library provided funding for the frames. The StoryWalk concept is the creation of Anne Ferguson and the Kellogg-Hubbard Library in Montpelier, Vermont. More photos on www.greecenewsny.com. Compiled from Provided Information

John Bowser and Carol Rose trying out the fitness equipment along Wellness Way.

Permanently Paved Walking Trail The new paved path travels around the campus and retention pond. It is marked in 1/8 mile increments and is 1/2 mile long. To help with navigation around the Town Hall Campus new directional signs have been installed throughout the Campus. Story Walk Area In August 2018 a ceremony was held unveiling the StoryWalk installation. The StoryWalk resulted from a collab-

Jackson Hulbert is checking out this reading station on The StoryWalk.

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PART-TIME

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of Westside News

Town of Greece Eagle Scout Recognition Award An official Eagle Scout Award Medal Presentation Ceremony was held on August 15, 2018 at the Town Board Meeting. The Town of Greece Eagle Scout Recognition Medal is presented to all Boy Scouts who have recently achieved the rank of Eagle Scout in their local troop. A proclamation and medal were awarded to Kent Johnson who has recently achieved the rank of Eagle Scout in Troop Number 278. Kent attained the rank of Eagle Scout through his efforts in building and installing three flower beds at the Gardens at Town Center Apartments in Greece. The first flower bed surrounds the flagpole at the entrance and the other two are located behind the building. “Thank you for your dedication to a project that will enhance the quality of life for residents at the Gardens at Town Center Apartments,” Greece Town Supervisor Bill Reilich said during the presentation ceremony. The Boy Scouts of America, one of the United States largest youth organizations, is dedicated to promoting selfreliance, courage, and patriotism among young men. The Eagle Scout Award is attained after countless hours of hard work, sacrifice, and dedication to the scouting creed. For more information on the Boy Scouts of America, please visit their webpage www.scouting.org. Provided Information and Photo

• 15-20 hours per week • Salary plus commission • Eventual full-time possible • Unlimited income potential Apply with resume at

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(L to R): Councilman Josh Jensen, Councilman Bill Murphy, Councilwoman Diana Christodaro, Supervisor Bill Reilich, Eagle Scout Kent Johnson and his parents, and Councilman Mike Barry.

Lifestyle, Obesity and the Cancer Connection by Tami Mungenast CPT, CNWC

Cancer affects people of various ages and ethnicities but experts believe that only 5-10% of cancers are caused by heredity. Scientists point to three main categories of risk factors that contribute to cancer development. Chemicals (smoking, diet, inhalation, etc.); Radiation (x rays, ultraviolet and radioactive material); and Viruses and Bacteria (HPV, Hepatitis B, Epstein Barr Virus). With most cancers continued on page 24

GreeceNewsNY.com October 2018 13

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14 GreeceNewsNY.com October 2018

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GreeceNewsNY.com October 2018 15

Celebrating 38 Years ~ 2018 Arts & Crafts Over 100 Craft Vendors

Farmers Market, Apple Growers, Musical Entertainment, Demonstrations, Hot Apple Crisp, Corey’s Apple Pond, Craft Raffle, TV Raffle, Mini Ark Farm, Souvenirs, Auto Show at Village Elementary School, Village Historian, Tops Flu Shots, Apple Pie Baking Contest, Collectors Sale, Apple Derby Race, “Weather or Not” Photo Contest, Free Child IDs

Children’s Entertainment

Happy Pirates, The Boomerang Club, Magic Joe, Mini Ark Farm Petting Zoo, Games, Crafts, Face Painting & More

Saturday, September 29 10 a.m. to 5 p.m. Sunday, September 30 10 a.m. to 4:30 p.m.

Located at the Hilton Community Center 59 Henry Street in the Village of Hilton

PARKING INFORMATION:

Festival parking is available at Hilton High School, 400 East Avenue. Free shuttle service to the Apple Fest Grounds is available 9:30 a.m. to 5:30 p.m. on Saturday and 9:30 a.m. to 5 p.m. on Sunday. Handicap Access parking and shuttle are also available at the high school, free of charge. If walking, the Apple Fest Grounds are located at 59 Henry St. There is ABSOLUTELY NO PARKING OR DROP-OFF at the Apple Fest grounds, or adjacent village streets. Violators will be towed at vehicle owner’s expense.

AuTO ShOw

At Village Elementary School

The 38th annual Apple Fest Auto Show will take place on Saturday, September 29, 2018. (rain or shine) Participants can pre-register up until 9/21 for $12. Participants can also register the morning of the show from 8 a.m. to noon for $15. Our Truck classes will be highlighted this year with special awards for Club Participation, Best Overall Car of Show, and Best Truck of Show.

PLEASE: NO ANIMALS, SKATES OR BIKES

For complete details log on to HiltonAppleFest.org @hilton_apple_fest www.Facebook.com/HiltonAppleFest

16 GreeceNewsNY.com October 2018

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Prison inmates train dogs to help local veterans by Tami Raco

on how well the dog is trained and Pals4Pets has been rescuing dogs socialized. The program has been from death row for the past 20 years. successful in helping to calm inmates Laurie Norsen, founder of Pals4Pets, and reduce fighting and violence in in conjunction with her volunteers the prison. According to Laurie, the have placed over 15,000 abandoned program also helps bring a sense dogs into loving homes. of purpose to the inmates as they Laurie began Pals4Pets when she build relationships with the dogs was helping to place abandoned dogs and help them transform into good recovered by the Orleans County Anisocial pets. mal Control. In 2012 one of the worst After Laurie saw the dogs that tornadoes in United States history came from this program she wanted left a path of destruction in West to help place the companion dogs Liberty, Kentucky leaving many dogs with a sector of society that she displaced and roaming the streets. felt could most benefit - veterans. This crisis led Pals4Pets to begin In 2016 Laurie and Pals4Pets began working with disaster relief dogs. fostering select dogs that graduated Laurie and her crew began working from program bringing them here to closely with the dog shelters in the Western Monroe County for placearea to help rescue the displaced ment, free of charge, with veterans dogs by getting them adopted into in the area. homes in Western New York. Pals4Pets accepts applications In 2016, while Laurie was picking from veterans for a companion dog. up dogs in Kentucky, she learned Upon interviewing they do their best about a program called Wags to to match the right veteran with the Riches. The program takes homeless right companion trained dog. Vetdogs from death row to the Eastern erans who struggle with PTSD and Kentucky Correctional Facility Dog other implications from their service Training Program. Inmates, who ofVeteran who received a companion dog from Pal- can often benefit greatly from the ten are on death row themselves, can s4Pets. Provided photo. loyal companionship of a dog. “This participate in the program to train is our way to say thank you to our dogs to be companion dogs. The program is available to veterans,” Laurie said. inmates who are on the honor block, which means they have Pals4Pets has already placed ten companion dogs with to meet a certain criteria of good behavior to participate. local veterans. In some cases the veterans take the dog The inmates have the dog for six to 12 weeks and work onto further training to become a full service dog. One of closely with their dog following a dog-training program that the veterans who received a dog from Pals4Pets has even teaches them to become a good companion dog. Inmates trained his dog to parachute and rock climb with him. “It’s who participate in the program are given awards based continued on page 19

2018 Flu Clinic Schedule The Town of Greece has partner with both Walgreens Annual Book Sale and Flu Prevention Partners to offer Flu Clinics at Greece Town Hall. 2018 Flu Clinic dates and times. Workplace Vitality Schedule: 9/24 - 9:00am - 4:00pm; 10/9 - 12:00pm - 6:00pm; 10/16 - 9:00am - 1:00pm; 10/24 - 9:00am - 1:00pm; 11/2 - 9:00am - 1:00pm; 11/8 - 9:00am - 12:00pm; 11/15 - 9:00am - 12:00pm. For questions or to learn more about Workplace Vitality, please visit their website at www.flupreventionpartners.com or call them at 877-249-7198. Walgreens Schedule: 9/14 - 11:00am - 1:00pm; 10/12 - 11:00am - 1:00pm; 11/16: 11:00am - 1:00pm. All Flu clinics are held in the Community Rooms at Greece Town Hall. Provided Information

The Friends of the Greece Public Library will be holding their Annual Book Sale at the Greece Ridge Center Mall, Bed, Bath and Beyond Wing, on October 17-21, 2018. The hours are: Wednesday, October 17, 2018, 10:00AM - 7:00PM; Thursday, October 18, 2018, 10:00AM 7:00PM; Friday, October 19, 2018, 10:00AM - 7:00PM; Saturday, October 20, 2018, 10:00AM - 7:00PM; Sunday, October 21, 2018, 11:00AM - 5:00PM - Bag Day $3/bag. Selections include mystery/adventure. romance, general fiction, cookbooks, nonfiction, children’s books and others. All of our proceeds benefit the Greece Public Library. Provided Information

18 GreeceNewsNY.com October 2018

For the Love of Theatre by Barbara Burke

On stage acting is where Acting, Music, Dance, Voice Mitrano wants to be. He these are skills 2018 Greece feels the emotions that go Athena High School graduate with the characters and is Mark Mitrano takes with him able to get into the moment as he begins his college studof the character and lose ies working towards a career himself. Even in very emoin musical theatre at the Unitionally heavy parts he feels versity of Michigan School what the character is feeling. of Music Theatre & Dance “It’s important to give the in Ann Arbor, Michigan. piece justice and to leave Mitrano chose the Univerthe audience with a valuable sity of Michigan because he message. The thrill for me is said, “Their acting, vocal and in dissecting the text to find dance programs are equally the human experience, and balanced. There is a genuine it is all in the acting. Acting interest in the individual arts is the foundation of the theand in giving you the indusatre. The song and the dance try perspective on them. I are there to express feelings attended their MPulse Muand get you to that moment. sical Workshop in the sumTheatre with a message is mer of 2017 and I felt that what I believe in. Theatre was where I belonged, it is and art are a reflection of one big family and I felt wellife. It helps people to realcomed.” ize things about themselves. Growing up in Greece MiI just love the craft and feel trano took advantage of the it is about giving back and many artistic programs that expecting nothing in return. are available to students of The Arts serve the commuthe arts. “There were very, nity,” he said. very many opportunities for Mitrano is also an accomme to pursue the arts growplished pianist, dancer and ing up in Greece. Greece vocalist. He enjoys playing Athena has a beautiful Permusical theatre and classiforming Arts Center for the cal music on the piano. “I retheatre experience. I was ally enjoy all types of music fortunate to have my teachincluding pop, rock and jazz er Kathy Dyer take me unand also some of the more der her wing. She taught me contemporary styles of muabout performing, competisic,” he said. The Broadway tion, how to audition and the play Dear Evan Hansen is his importance of always main- Mark Mitrano as Quasimodo in The Hunchback of Notre Dame. example of contemporary taining your nervous energy. musical theatre with a powI learned that if you become comfortable you are all done,” erful message. “I think everyone should see it,” Mitrano he said. said. Through his experiences with competition Mitrano said Mitrano has been performing in the theatre since he was he learned, “No one is really better than anyone else. Com- five years old, his first stage experience was in a production petition in the theatre is healthy. It is good for you to go in of Aladdin Jr. He has the ability to relate in his own way to and show what you got. You are who you are and no one all the characters he has played including Joseph in Joseph else is you. Everyone is different and unique. It is important and the Technicolor Dreamcoat, Lumiere in Beauty & the to believe in yourself and if you aren’t chosen for a part it Beast, Jinx in Forever Plaid, Billy Crocker in Anything Goes, is because you were not what they were looking for at that Jean Valjean in Les Miserables and his favorite Quasimodo moment. Experiences form actors. As you get older you re- in The Hunchback of Notre Dame. “I really had to start from late to the performances in different ways based on your scratch when playing Quasimodo. I try to find the bit of me life experiences,” he said. continued on page 23

GreeceNewsNY.com October 2018 19

Prison inmates train dogs to help local veterans continued from page 17

a win-win,” Laurie said. A dog gets a second chance in life, an inmate gets the opportunity and experience of a positive bond with a dog, and to feel the sense of purpose of helping the dog go on to a better life. And lastly a veteran who may be struggling with loneliness or PTSD can share their life and love with a loving four legged friend. Pals4Pets will have new prison trained dogs at the end of September and will be placing them with veterans. Applications are now being taken for veterans who are interested in a companion dog. Pals4Pets also helps place dogs in special needs homes, Seniors 4 Seniors programs, as well as family pet adoptions. To meet a volunteer from Pals4Pets and to see the dogs available for adoption, stop by Pet Friendly located on Manitou Road in Hilton Saturdays from 10 a.m. to 1 p.m. The organization is always in need of volunteers and donations and pet supplies. For more information on adoptions, volunteering opportunities or to contribute visit their Facebook page: Pals4Pets Rescue or Petfinder website at https://www.petfinder. com/member/us/ny/kendall/pals4pets-rescue-ny573/ or call 585-260-7665. More photos on www.greecenewsny.com

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GreeceNewsNY.com October 2018 21

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22 GreeceNewsNY.com October 2018

GreeceNewsNY.com October 2018 23

Register for Fall & Winter Programs Offerings for ages 4-Adult RAPA is an educational community resource — a supplemental source of artistic growth for all ages. As soon as you register for any program you are automatically in the show. Call 585-254-0073 to register over the phone or complete the registration form online and mail to RAPA at 300 Greece Ridge Center Drive, Rochester, NY 14626. Programs: •“The Wiz: The Musical” - Ages 10-17. October 1, 2018 - December 1, 2018. Mondays & Wednesdays 6PM-9PM. Performances Friday, November 30 at 7PM; Saturday, December 1 at 2PM & 6PM at the Kodak Center Studio Theatre. “The Wiz” features soul, gospel, R&B, and pop songs. •“Do-Re-Mi: Experiencing The Sound of Music” - Ages 7-11. October 1, 2018 — December 1, 2018. Tuesdays 5:30PM-6:30PM. Showcase Performance Sunday, December 2 at 4PM at the Kodak Center Studio Theatre. Students learn two songs from The Sound of Music, a choreographed number and scenes from the motion picture. Perfect for both those new to theatre and those looking to continue their education without the stress of sets or props. •”Chitty Chitty Bang Bang Jr.” - Ages 7-12. January 14, 2019 – March 30, 2019. Mondays & Wednesdays 6PM8:30PM. Performances Friday, March 29 at 7PM; Saturday, March 30 at 2PM & 6PM at the Kodak Center Studio Theatre. Based on the record-breaking West End production and the beloved film. •“Madagascar Jr.” FEBRUARY BREAK CAMP- Ages 7-12. February 18, 2019 – February 23, 2019. Monday-Friday 9AM-5PM. Performances Friday, February 22 at 7PM; Saturday, February 23 at 2PM & 6PM at the Kodak Center Studio Theatre. Based on the DreamWorks animated motion picture Madagascar. •“The Little Mermaid Jr.” SPRING BREAK CAMP - Ages 7-

For the Love of Theatre continued from page 18 in each character I play. With him I really had to search. It did leave a huge impact on me as an actor, the knowledge that all people are different in their own ways.” Mitrano has received many Awards including 1st Place in Rochester Lyric Opera Vocal Competition, Selected twice to participate in the Rochester Broadway Theatre League “Stars of Tomorrow - NYC Bound Best Actor Competition, Rochester Music Hall of Fame Lowry Award Winner 2018, National Young Arts Foundation Winner and many more. He was Chosen in 2016 and 2018 to go to participate in the National High School

12. April 15, 2019 – April 20, 2019. Monday-Friday 9AM5PM. Performances Friday, April 19 at 7PM; Saturday, April 20 at 2PM & 6PM at the Kodak Center Studio Theatre. Adapted from Disney’s Broadway production and the motion picture. •“Goldilocks PINT SIZED” - Ages 4-7. October 1, 2018 – December 2, 2018. Monday & Wednesdays 6PM-6:45PM Performance December 2 at 2PM at the Kodak Center Studio Theatre. Perfect for a first theatre experience, for kids coming out of their shell or for those ready to take centerstage and hit their spotlight. •“Snow White PINT SIZED” - Ages 4-7. January 14, 2019 – March 10, 2019. Mondays & Thursdays 6PM-6:45PM. Performance March 10 at 2PM at the Kodak Center Studio Theatre. Perfect for a first theatre experience, for kids coming out of their shell or for those ready to take centerstage and hit their spotlight. Theatre Awards “Jimmy Awards” which included going to New York City and training with professionals. He was nominated to perform Quasimodo on a Broadway stage. About the experience Mitrano said, “Everyone is so supportive. You learn from professionals and the other students from all over the United States. It was the most fulfilling experience of my career so far.” Academically Mitrano was a National Honor Society member and graduated with Valedictory honors. About his future as an actor Mitrano said, “I just want to be a sustainable actor. To work in Theatre, TV, and Film. To do what I love to do and be able to make a living from my work, wherever it leads to, just to be sustainable.”

24 GreeceNewsNY.com October 2018

Suicide Awareness and Prevention

Messiah Lutheran Church, 4301 Mt. Read Blvd., Greece provides many community service programs. A group called I AM ISIAH Inc. recently contacted the Church about their Suicide Awareness and Prevention program. The I AM ISIAH Inc. group was created by Osibisa Johnson, the father of five young adults, after his 22 year old son Isiah Johnson completed the act of suicide in March of 2013. At the time of his death Isiah was the father of a three year old daughter and a seven month old son. His family had no reason to think that Isiah was suicidal until two days before his death when he attempted suicide. After bringing him home from the hospital, his family was unaware of how to help him and two days later he completed the act of suicide. I AM ISIAH Inc. strives to educate the community in hopes of saving other families from having to endure this tragedy. Messiah Lutheran Church will bring I AM ISIAH Inc. to their church on Saturday, October 6, 2018 for a presentation about the importance of suicide awareness and prevention. This is not a pleasant topic, but it is a fact of life and is happening every day. Please join us. This informational event will include a free lunch starting 11:30AM. It will conclude around 3PM or when all questions are answered. For more information call the church office at 865-1866 x 2. “When someone you love becomes a memory, that memory becomes a treasure.” Provided Information

Lifestyle, Obesity and the Cancer Connection continued from page 12

being environmental or lifestyle there are actions that can be done to help limit our exposure to these risks. One of the most important factors that can significantly reduce our risks is our weight which can be improved through diet and exercise. According to the Center for Disease Control (CDC) and the latest Vital Signs report 40% of all cancers diagnosis in the United States is related to obesity. In 2014, 630,000 people were diagnosed with cancer that were directly associated to being overweight. People who are obese have more fat tissue which can produce an excess of hormones such as insulin, estrogen and androgens. These hormones in excess can be dangerous and cause cancer cells to thrive, grow and metastasize. Being overweight increases the risk of 13 different types of cancers including breast cancer (especially in menopausal women), colon, rectum, endometrium cancer, pancreatic cancer, kidney and esophageal cancers. Avoiding weight gain all together is best but if you are overweight weight loss is still worth the effort for improved health opportunities and decreased cancer risks. Making positive changes in diet and exercise can drastically

impact overall body fat and reduce weight into a healthier range. Not only can it significantly reduce cancer risks, but also risk factors for heart disease, diabetes, and dementia as well as improve overall mood and energy levels. There are two essentials to help you maintain good health and prevent risks for disease, improved diet and regular exercise. To improve your diet start by removing the highly processed foods that are high in carbs/sugar. These foods increase inflammation and encourage cancer cell growth. Learn what types of foods naturally help reduce cancer like leafy greens, cruciferous veggies, berries, nuts and seeds. By swapping out the unhealthy foods for cancer fighting foods you can boost your body’s ability to destroy cancer cells. Regular exercise, especially aerobic, helps increase oxygen and nourish cells, creating more cellular energy and break down of waste products and toxin removal. Exercise also helps regulate pH balance, strengthens the immune system which is ultimately responsible for fighting off invading hostile organisms. With improved diet and exercise the body will have overall improvements on the metabolism which also helps improve the lymph system and make it more efficient in detoxifying the body.

Town of Greece Launches Animal Control Department Webpage The new Town of Greece Animal Control Department Webpage can be accessed from the Town of Greece website at www.greeceny.gov. From the home page, hover over the “Departments” tab on the upper right hand corner of the page and select “Animal Control”. You may also visit the webpage directly by typing www.greeceny.gov/departments/animal-control. The webpage will also be available on the Greece Police Department Website under the “Divisions” tab. You may access it here: http://www.greecepolice.org/divisions/animal-control. The Town of Greece Animal Control Department Webpage contains the following information. ·Description of the duties and responsibilities of the Town of Greece Animal Control Department. ·Contact information. ·Mission Statement. ·FAQ section. ·Resource Section. ·Lost and found pet forms. ·Town of Greece Lost and Found Pets Facebook Page information and link. “When residents reached out asking for a Town-run Facebook Page for lost and found pets in the Greece area, I thought it was a great idea and we set up the page. The Facebook page has been a wild success with nearly 900 followers already and more joining everyday,” Supervisor Reilich said. Provided Information

GreeceNewsNY.com October 2018 25

50 Spencerport Rd. • Gates Plaza

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26 GreeceNewsNY.com October 2018

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GreeceNewsNY.com October 2018 27

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COUPON REQUIRED

Additional Toppings Extra

21.95 COUPON REQUIRED

225-3570

NO QUANTITY LIMIT Exp. 11/20/18

CLIP & SAVE

NO QUANTITY LIMIT Exp. 11/20/18

15.95

with Mozzarella

COUPON REQUIRED

with Mozzarella

Additional Toppings Extra

COUPON REQUIRED

Large Pizza

9.95

with Mozzarella

225-3570

COUPON REQUIRED

CLIP & SAVE

28 GreeceNewsNY.com October 2018

Your One Stop Shop Cabinets • Appliances • Flooring • Design • Installation

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