1 minute read
Flight 828
Aaron Porter
I get asked the same question a lot
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What does dysphoria feel like?
It can feel like a lot of different things
It can feel like you’re dying
Or perhaps flying 30,000 feet in the air.
You know the plane is going to crash.
You know you don’t have a parachute.
You know you don’t have a lifejacket.
And you know that there is a slim chance of survival.
Dysphoria for me is like drowning
No air is getting to your lungs
You’re afraid.
You panic
You thrash
You scream
But no one is there to save you.
They only watch you struggle.
You may encounter a lifeguard
But by then it’s too late.
The water is already in your lungs.
You know there’s no hope.
Some days there is a lifeguard on duty
And they see you drowning so they pull you out of the water
Press their hands on your bare chest and
Push the salt water from your lungs.
They bring you back to the crushing reality
You’re not you
You’re still alive and
Still pretending to be someone else.
Sometimes you wish the salt had succeeded.
I can’t exactly say what my dysphoria feels like
I can’t explain the pain it makes me feel
Or the thoughts it sends through my head
Sometimes it would be easier to show them
But even then, how?
How would you do it?
You can’t show someone something they
Don’t believe in
Something they think is fake or stupid.
For attention.
The only way to show you or tell you
What my dysphoria is like
Is to put you in my shoes.
But even then
You still wouldn’t understand.