It’s Easy.

Thu Jun 1 WDGA Season Opener 6:00 PM Mt McIntyre Recreation Centre Come join us for our Season Opener / Tag tournament! Free for members.

Thu Jun 1 & 8 Zumba 6:00 PM 7th Ray Studio A fitness program that combines Latin and international music with dance moves. Register online

Thu Jun 1 & 8 Tahitian Dance Class 6:15 PM The Heart of Riverdale Community Centre Dance and explore the Tahitian culture with Maeva Esteva. learn the basic step and gestural of this dance, on the beautiful rhythm of the Polynesian music. https://bit.ly/3Z1vPLi

Fri Jun 2 & 9 Muay Thai Kickboxing

Eight Days Martial Arts 12:00 PM The art of 8 limbs, Muay Thai Kickboxing has proven itself to be the go to striking style of many martial arts champions.

Fri Jun 2 & 9 Insanity Live –Beginner 6:00 PM The Heart of Riverdale Community Centre 8 week series, drop-in or register online https://bit.ly/3SyoqAL

Fri Jun 2 & 9 Badminton Adult Dropin Takhini Elementary 7:30 PM Open to everyone 18 years old and older and all skill levels

Fri Jun 2 & 9 Lunchtime Mat Class – Drop in 12:00 PM Velvet Antlers Productions This class will take you through a flowing series stretches intended to increase length and mobility, along with some light core conditioning. A great way to transition from work time to YOU time. https://bit. ly/3jPb9pX

Sat Jun 3 Yukon Learn PGI Golf Tournament 9:00 PM Mountain View Golf Club Keep the spirit of Peter Gzowski alive. Enjoy a fun-filled and prize-packed day of golfing, all in support of Yukon adults facing barriers and challenges with literacy. https://bit. ly/3M8FNFn

Sun Jun 4 & 11 Insanity Live –Beginner 6:00 PM The Heart of Riverdale Community Centre 8 week series, drop-in or register online https://bit.ly/3SyoqAL

Sun Jun 4 & 11 Midnight Sun Fencing Club: Open Fencing 7:00 PM Grey Mountain Primary School Learn fencing fundamentals and provides an opportunity to get some exercise.. For Ages 18-100

Mon Jun 5 & 12 Women’s Muay Thai Kickboxing Eight Days Martial Arts 6:00 PM The art of 8 limbs, Muay Thai Kickboxing has proven itself to be the go to striking style of many martial arts champions.

Mon Jun 5 & 12 Muay Thai

Kickboxing Eight Days Martial Arts

12:00 PM The art of 8 limbs, Muay Thai Kickboxing has proven itself to be the go to striking style of many martial arts champions.

Tue Jun 6 & 13 Lunchtime Fitness

Classes 12:00 PM Northern Strength Academy Tuesdays classes are more resistance and strength focused and Thursday classes more HIIT cardio. Drop in & passes are available. https:// bit.ly/3oiTBVz

Tue Jun 6 & 13 Salsa and Bachata – Beginner and Intermediate Classes 7:30 PM Heart of Riverdale Community Centre A fun and personcentered class, including switching partners will be encouraged to promote communication & further learning open to couples or singles. Email salsayukon@gmail.com to register and for info

WELLNESS LISTINGS

Elder and Counselor available

Emotional and Spiritual support, free to Indigenous women, girls, 2 spirited in Yukon, Northern BC: Phone, video appointments or in person. Call Toll Free 866 667 6162 or visit www. yawc.ca for info.

Monday, Tuesdays & Thursdays Sally and Sisters 11:30 AM Whitehorse United Church A welcoming environment where women and their children can enjoy a hot meal.

Wed May 31 & Jun 7 TOPS (Take off Pounds Sensibly) 8:00 AM 100 Lambert St. Common Room Want to improve or maintain a healthy weight?

Join us! Every Wednesday morning. Call or text 867-334-1725 for more details

Wed May 31 & Jun 7 Yoga Classes at Eclipse Nordic Hot Springs 10:00 AM Yoga mats are provided. Booking options that include yoga classes alone and yoga with discounted entrance to Eclipse are available. eclipsenordichotsprings.ca/yogaclasses

Wed May 31 & Jun 7 Community

Kitchen 11:30 AM Victoria Faulkner

Women’s Centre Hot nutritious meals to-go, a free, low-barrier, program for women identifying individuals and children. Call 667-2693 for more info.

Wed May 31 & Jun 7 AA “Joy of Living Group” (O) 12:00 PM 305 Wood St. Captain Martin House https://bcyukonaa.org/meetings/joy-ofliving-group/

Wed May 31 & Jun 7 Dads Matter

Group 5:30 PM NVD Place A group for dads, grandfathers, stepdads, uncles, foster fathers, all male caregivers are welcome. Join us to talk about parenting and meet other male caregivers. For more info contact 336-0795 or email ante.tokic@yukon. ca

Wed May 31 & Jun 7 Arka

Brotherhood Circle: Porcupine

Squad 6:30 PM Whitehorse For men eager to identify and move past selflimiting beliefs, stretch beyond their comfort zone and embody the best version of himself. To register email or call mjvernon@gmail.com 332-4722.

Wed May 31 & Jun 7 Narcotics

Anonymous Meetings 7:00 PM

Inclusion Yukon

Wed May 31 & Jun 7 Overeaters

Anonymous Meeting 7:30 PM

Overeaters Anonymous For more information contact oayukon@gmail. com for more information

Wed May 31 & Jun 7 Beginner w/

Experience – Level 1 5:30 PM Alpine

Bakery – Upstairs Sun Salutation

A+B, foundational standing poses. Pre-Register by email wallymaltz@ mac.com

Wed May 31 & Jun 7 Move with Life w/Phillipe – All Levels 7:30

PM Alpine Bakery – Upstairs A condition practice for movers of all types seeking agility, mobility, stamina and strength. Pre-Register by email wallymaltz@mac.com https://bit.ly/3kFowWQ

Thu Jun 1 & 8 Hatha Yoga 12:00 PM Grace Space Find alignment mental and physical during this hour of inspiring hatha yoga,. Register online.

Thu Jun 1 & 8 Iyengar Yoga 12:00 PM Church of Northern Apostles Join the Elder Active along with instructor Richard Mueller, register online. https://bit.ly/3Zl6J9H

Thu Jun 1 & 8 Mantra and Relaxation

4:15 PM White Swan Sanctuary This class is about developing awareness of your inner Light through the practices of chanting mantra and deepening relaxation

Thu Jun 1 & 8 KDCC Walking with Our Sisters Sewing Group 5:00 PM Kwanlin Dun Cultural Centre.

Thu Jun 1 & 8 Vitality Yoga w/ Nancy 5:30 PM Alpine Bakery –Upstairs Kundalini yoga cleanses and detoxifies the body, neutralizes stress, rewires natural pathways. PreRegister by email wallymaltz@mac. com

Thu Jun 1 & 8 Breathe + Stretch w/Carrie 7:30 PM Alpine Bakery –Upstairs A slow paced class to stretch the body. Pre-Register by email wallymaltz@mac.com

Thu Jun 1 & 8 Yoga wake up flow with Sheila 7:20 AM Online These classes are intended to help you build a consistent and comfortable yoga practice and build a community around that practice! https://www. rootedtreemassage.com/book-online

Fri Jun 2 & 9 Morning Yoga Stretch 9:00 AM 7th Ray Studio Easing into the day with gentling warming up and stretching. All levels are welcome Register online.

Fri Jun 2 & 9 Men’s Support Group for Indigenous men 18 and over CYFN Council Of Yukon First Nations Family Preservation Services is hosting a Snaring & Trapping Workshop as part of its ongoing Support Group for Yukon First Nations and Indigenous men. Register now as space is limited!

Fri Jun 2 & 9 Community Kitchen

4:00 PM Victoria Faulkner Women’s Centre Hot nutritious meals to-go, a free, low-barrier, program for women identifying individuals and children. Call 667-2693 for more info.

Fri Jun 2 & 9 Slow Flow Resto – All Levels 5:30 PM Stretch, flow + restore – a great way to end the week for a better weekend. Pre-Register by email wallymaltz@mac.com

Fri Jun 2 & 9 Narcotics Anonymous

Meetings 7:00 PM Yukon Employees

Union

Sun Jun 4 & 11 Restorative Yoga –

All Levels 10:30 AM Alpine Bakery

– Upstairs Restorative poses are long holds over supportive props relaxing variations of backbends. Pre-Register by email wallymaltz@mac.com

Sun Jun 4 & 11 Narcotics

Anonymous Meetings 7:00 PM

Inclusion Yukon

Mon Jun 5 & 12 Live And Online

Kundalini Yoga 8:00 AM Online Kriya, mudra, and mantra awaken your body and focus the mind. We will follow one sequence until you are able to find yourself in the flow, before moving on

Mon Jun 5 & 12 Absolute Beginners

– Intro 5:30 PM Alpine Bakery

- Upstairs Introduction to yoga with Erica. Pre-Register by email wallymaltz@mac.com

Mon Jun 5 & 12 Grief Walking Group 6:30 PM SS Klondike Walking together is a great way to move through grief. Walk in silence or share your feelings... you choose. Call (867) 667-7429 with questions.

Mon Jun 5 & 12 CRUSH 2023! (or… what can a men’s circle do for me?)

7:00 PM Inclusion Yukon Meet the men involved and learn more about the two ARKA Brotherhood men’s circles changing lives in Whitehorse. http://www.arkabrotherhood.com

Mon Jun 5 & 12 Hips, Hams Core

– All Levels 7:30 PM Alpine Bakery

- Upstairs Fairly vigorous classes with emphasis on breath and slower is stronger. Pre-Register by email wallymaltz@mac.com

Mon Jun 5 & 12 AA New Beginnings Group (OM, NS) 8:00 PM Christ Church Cathedral

Mon Jun 5 & 12 Arka Brotherhood Circle: Grizzly Squad 7:00 PM Whitehorse For men eager to identify and move past self-limiting beliefs, stretch beyond their comfort zone and embody the best version of himself. Register by email or phone bcdrisco@ gmail.com/867-332-0465.

Tue Jun 6 & 13 Yoga with Barbara

– All Levels 10:00 AM Whitehorse United Church All welcome, or register: Call/text 335-1996 or email bfraingower@gamil.com

Tue Jun 6 & 13 The Prenatal Lunch Network 12:00 PM NVD Place (Old Canadian Tire Building) A free prenatal lunch network. Each week will feature a different activity. https://bit. ly/42yV21Q

Tue Jun 6 & 13 Sewing Circle 1:00 PM Champagne and Aishihik First Nations CAFN Sewing Circle is every Tuesday. A gathering space available to work on your projects. Refreshments and snacks will be served.

Tue Jun 6 & 13 Men’s Community Group 5:30 PM Mountainview Church We start with a meal and fellowship, then work through a biblical study, and take time to pray for one another, and for shared requests.

Tue Jun 6 & 13 Intermediate – Level

2 5:30 PM Alpine Bakery – Upstairs Explore alignment and form in a wide range of familiar + new poses. PreRegister by email wallymaltz@mac. com

Tue Jun 6 & 13 TOPS (Take off Pounds Sensibly) 8:00 PM 100 25 Firth Rd Want to improve or maintain a healthy weight? Join us! Every Wednesday morning. Call or text 867334-1725 for more details

Tue Jun 6 & 13 Yoga by Amber 7:00 PM 7th Ray Studio A yoga class that is for all levels and abilities, register online.

Tue Jun 6 & 13 Yoga for Runners 7:30 PM Alpine Bakery – Upstairs Movement and asanas to strengthen, and all over body stretch to keep your muscles and joints supple to help prevent injury. Pre-Register by email wallymaltz@mac.com

Tue Jun 6 & 13 AA UglyDuckling Group (C/M, NS) 8:00 PM Christ Church Cathedral New members always welcome, this is a non smoking group.

Clayton’s CAR CARE Tips

Make It A Habit

Having good visibility on snowy roads can make all the difference. You will be able to see things clearly and avoid accidents and injuries. Here are a few tips to sharpen your vision and ensure a safe drive at night. First, check your lights. It is important to check your headlights that includes fog lamps, driving lights and brake lights if they are working properly before heading out. It is also important to visit your local mechanics if your vehicle requires to adjust or change your headlight bulb or if it requires some cleaning in order to have a safe and enjoyable drive.

Cardboard castle building

Stilt performer Claire Ness

Tie Dye

Parks Canada

Arts & Crafts with Maya

Live shows with Gustavo and Ginalina

Sunday, June 11 10:00am-3:00pm

At the Yukon Arts Centre tickets $5 for live shows yukonartscentre.com