Active Listings

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Please visit whatsupyukon.com for up to date event details. Some events may be postponed or cancelled after we print.

ACTIVE LISTINGS

Wed May 11 Gym Buds 7:30 AM Northern Strength Academy a fun, positive, accepting environment where everyone can feel inspired to achieve their goals. Wed May 11 Multisport Strength and Agility 11:00 AM Northern Strength Academy Improve your agility, balance, running economy, coordination and strength Wed May 11 Noon Strength and Conditioning with Ben McPherson 12:00 PM Northern Strength Academy This class consists of dynamic, functional, but progressive movements that will improve your strength, balance and mobility for whatever you do. Wed May 11Lunchtime Yoga 12:00 PM Northern Strength Academy Wed May 11 Women’s Strength Class 5:30 PM Northern Strength Academy learn and train with foundational functional movements, working to gain strength, power, improve mobility, movement and coordination. Wed May 11 Running Class 5:30 PM Northern Strength Academy Join coach Ian Weir as he helps to improve technique, pacing, cadence, breath, power and more in these evening run sessions! All Levels Welcome Wed May 11 Zumba 6:00 PM 7th Ray Studio A fitness program that combines Latin and international music with dance moves. Register online Wed May 11 Adult Drop in Bouldering Nights 6:30 PM Porter Creek Secondary School Covid protocols in place please sign up ahead of your drop in on our facebook or website, as we have limited space for participation Wed May 11 Kids BJJ 4:45 & 6:00 PM Eight Days Martial Arts Children’s classes are focused on self defense Jiu Jitsu. A typical class starts with a warm up game, stretching, technique/ drilling, and ends with more fun games! For kids 4 - 12 years old. Wed May 11 Table Tennis 7:30 PM Whitehorse École Whitehorse Elementary School For more info email TheMurf@ northwestel.net Wed May 11 Fit to Run Workshop 7:30 PM Whitehorse Physiotherapy Learn effective prevention and correction and all about running shoes. Register in person or online. Thu May 12 Spin + HITT Adrienne 7:00 PM Habit Health and Wellness book online or email habitcommunity@gmail.com for more info Thu May 12 Brazilian Jiu Jitsu 7:30 PM Eight Days Martial Arts Often referred to as the game of human chess, BJJ is a grappling based art that utilizes takedowns, sweeps, joint locks and strangle holds to subdue your opponent or attacker. Tue May 12 Coast Mountain Sports Trail Run Series 6:15 PM Whitehorse Various Locations Venue changes from week to week so check athletics yukon website for location each week or you can run virtually. Thu May 12 Spin with Amy 6:30 AM Habit Health and Wellness book online or email habitcommunity@gmail.com for more info Thu May 12 30 min Insanity Live Friday Lunch Hour Classes 12:00 PM Avalanche Athletics Whether you’re an extreme athlete or a beginner, you can go at your own pace and successfully complete this workout! Register online Thu May 12 Hatha Yoga 12:00 PM Grace Space Find alignment mental and physical during this hour of inspiring hatha yoga,. Register online. https://bit.ly/3kFowWQ Thu May 12 Adult Drop in Bouldering Nights 6:30 PM Porter Creek Secondary School Covid protocols in place please sign up ahead of your drop in on our facebook or website, as we have limited space for participation Fri May 13 Gym Buds 7:30 AM Northern Strength Academy a fun, positive, accepting environment where everyone can feel inspired to achieve their goals. Fri May 13 Kids BJJ 5:30 PM Eight Days Martial Arts Children’s classes are focused on self defense Jiu Jitsu. A typical class starts with a warm up game, stretching, technique/ drilling, then ends with more fun games! For kids approximately 4 - 12 years old. Fri May 13 Zumba 6:00 PM 7th Ray Studio A fitness program that combines Latin and international music with dance moves. Register online Fri May 13 Table Tennis 7:30 PM Whitehorse École Whitehorse Elementary School For more info email TheMurf@northwestel.net Sat May 14 Table Tennis 1:30 PM Whitehorse École Whitehorse Elementary School For more info email TheMurf@northwestel.net Sat May 14 Spin with Adrienne 10:00 AM Habit Health and Wellness book online or email habitcommunity@gmail.com for more info Mon May 16 Gym Buds 7:30 AM Northern Strength Academy a fun, positive, accepting environment where everyone can feel inspired to achieve their goals. Mon May 16 Multisport Strength and Agility 11:00 AM Northern Strength Academy Improve your agility, balance, running economy, coordination and strength Mon May 16 Noon Strength and Conditioning with Ben McPherson 12:00 PM Northern Strength Academy This class consists of dynamic, functional, but progressive movements that will improve your strength, balance and mobility for whatever you do. Mon May 16 Kids Muay Thai 4:45 PM Eight Days Martial Arts Muay Thai teaches combat skills that are good for self-defense along with positive holistic effects like respect, discipline, focus, and confidence. Open to ages 8 - 12. Mon May 16 Running Class 5:30 PM Northern Strength Academy Join coach Ian Weir as he helps to improve technique, pacing, cadence, breath, power and more in these evening run sessions! All Levels Welcome Mon May 16 Women’s Muay Thai Kickboxing 6:00 PM Eight Days Martial Arts The art of 8 limbs, Muay Thai Kickboxing has proven itself to be the go to striking style of many martial arts champions. Mon May 16 Muay Thai Kickboxing 6:00 PM Eight Days Martial Arts The art of 8 limbs, Muay Thai Kickboxing has proven itself to be the go to striking style of many martial arts champions. This is due to its use of all available weapons. Fists, elbows, knees and shins are all used to attack your opponent. Clinch work is also another defining element of this exciting fighting style Mon May 16 Go-Gi Jiu Jitsu 7:30 PM Eight Days Martial Arts This class is very similar to Brazilian Jiu Jitsu, only the students typically practice in shorts and a rash guard t-shirt. There is also typically a little more wrestling and leg locks due to the rules in tournaments being less restrictive. Mon May 16 Spin with Maria 7:00 PM Habit Health and Wellness book online or email habitcommunity@gmail.com for more info Tue May 17 Kids BJJ 4:45 & 6:00 PM Eight Days Martial Arts Children’s classes are focused on self defense Jiu Jitsu. A typical class starts with a warm up game, stretching, technique/ drilling, then ends with more fun games! These classes are appropriate for kids 4 - 12 years old. Tue May 17 Spin with Amy 5:30 PM Habit Health and Wellness book online or email habitcommunity@gmail.com for more info Tue May 17 Brazilian Jiu Jitsu 6:00, 12:05 & 7:30 PM Eight Days Martial Arts Often referred to as the game of human chess, BJJ is a grappling based art that utilizes takedowns, sweeps, joint locks and strangle holds to subdue your opponent or attacker. BJJ emphasizes a lot of drilling and live sparring also known as “rolling”. Tue May 17 Sports Experts 5 KM Fun Run Walk 6:15 PM FH Collins High School Run or walk a 2.5 or 5 Km course on the Millennium Trail. Every Tuesday until the end of September Tue May 17 Adult Drop in Bouldering Nights 6:30 PM Porter Creek Secondary School Covid protocols in place please sign up ahead of your drop in on our facebook or website, as we have limited space for participation

WELLNESS LISTINGS

Elder and Counsellor available Emotional

and Spiritual support, free to Indigenous women, girls, 2 spirited in Yukon, Northern BC: Phone, video appointments or in person. Call Toll Free 866 667 6162 or visit www.yawc.ca for info. Tuesdays & Saturdays Counseling Drop-In and Short Term Counselling Service 11:00 AM Canadian Mental Health Association, Yukon Free Drop-In counselling is offered every Tuesday 11am - 4pm and Saturday from 11am - 3pm. Call 668-6429 for more info. Wed May 11 Gentle Strength Yoga Grace Space 9:00 AM A slow-paced vinyasa flow harmonizing body, mind & spirit to help you feel grounded, safe and whole. Wonderful for beginners, and those who prefer a more gentle pace. Register online. Wed May 11 Samurai Brotherhood Men’s Circle: Porcupine Squad 7:00 PM Location TBA After Pre-Registration A weekly, actionfocused circle of fire + fellowship for those who identify as male aged 21+. A safe + brave space for men to share their wins and challenges, dig deeper into what’s really holding you back, set goals and be held accountable. More info: call/text Michael at 867-332-4722 or email mjvernon@gmail.com. Wed May 11 Overeaters Anonymous Meeting 7:30 PM Overeaters Anonymous For more information contact oayukon@gmail.com for more information Wed May 11 No Puffin Group (CM) 8:00 PM Christ Church Cathedral Thu May 12 Sally & Sisters/Soeurs 11:00 AM Days Inn by Wyndham A safe place for women and children to access a meal. Thu May 12 Hatha Noon Yoga Class 12:00 PM Grace Space Fall Noon 1 hour Yoga class and 1 hour individual psychosomatic session. Register online. Thu May 12 Mantra and Relaxation 4:15 PM White Swan Sanctuary This class is about developing awareness of your inner Light through the practices of chanting mantra and deepening relaxation Thu May 12 KDCC Walking with Our Sisters Sewing Group 5:00 PM Kwanlin Dun Cultural Centre. Thu May 12 Family & Friends Support Group 7:00 PM Canadian Mental Health Association (CMHA) A drop-in support group for family members, caregivers and loved ones of individuals living with mental illness. Call 6686429 or email programs@yukon.cmha.ca for more info. Thu May 12 AA Polar Group - O/M 7:30 PM Christ Church Cathedral Join our support group in person or for our zoom room address email aapolargroup@gmail.com Fri May 13 Yoga wake up flow with Sheila 7:20 AM Online These classes are intended to help you build a consistent and comfortable yoga practice and build a community around that practice! https://www.rootedtreemassage. com/book-online Fri May 13 Morning Yoga Stretch 9:00 AM 7th Ray Studio Easing into the day with gentling warming up and stretching. All levels are welcome Register online. Fri May 13 Sally & Sisters/Soeurs 11:00 AM Days Inn by Wyndham A safe place for women and children to access a meal. Fri May 13 Sacred Breathwork 7:00 PM Alpine Bakery Join Derek Endress for powerful breathwork with sight isolation and sound healing. To register email wallymaltz@mac.com Fri May 13 Pilates Roots Beginner Intensive 7:00 PM Root and Reach Pilates Work on your body awareness and understanding necessary Pilates skills, and take you through some mild to moderately challenging exercises. Register online Fri May 13 AA Whitehorse Group (OM, NS) 8:00 PM Christ Church Cathedral Looking for support with your relationship with alcohol? Join the AA Whitehorse Group.. Fri May 13 Men’s Support Group for Indigenous men 18 and over CYFN Council Of Yukon First Nations Family Preservation Services is hosting a Snaring & Trapping Workshop as part of its ongoing Support Group for Yukon First Nations and Indigenous men. Register now as space is limited! Sat May 14 Quantum Touch Healing Level 1 Workshop 8:00 AM Whitehorse In this 2-day workshop, you will learn how to harness the life force energy – a universal vibration of love and well-being and help yourself and your loved ones. Register online Sat May 14 AA Hospital Meeting 7:00 PM Christ Church Cathedral Sun May 15 AA Hospital Meeting 7:00 PM Christ Church Cathedral Sun May 15 Yoga with Amber 7:15 PM Habit Health and Wellness book online or email habitcommunity@gmail.com for more info Mon May 16 Yoga wake up flow with Sheila 7:20 AM Online These classes are intended to help you build a consistent and comfortable yoga practice and build a community around that practice! https://www.rootedtreemassage. com/book-online Mon May 16 Sally and Sisters Hot Lunch 11:00 AM Whitehorse United Church Free Hot Lunch for Women & Children Mon May 16 Smart Recovery Addictions Support 6:45 PM Sarah Steele Building Mon May 16 Live And Online Kundalini Yoga 8:00 AM Online Kriya, mudra, and mantra awaken your body and focus the mind. We will follow one sequence until you are able to find yourself in the flow, before moving on. Unfold to your own nature: do what feels good, soak in the good vibes, and watch this beautiful practice transform you. Kundalini has a powerful effect on the endocrine system, improving lymph drainage, hormonal balance, and mood. Mon May 16 AA New Beginnings Group (OM, NS) 8:00 PM Christ Church Cathedral Tue May 17 Sally & Sisters/Soeurs 11:00 AM Days Inn by Wyndham A safe place for women and children to access a meal. Tue May 10 Eco-Art Group 6:30 PM Whitehorse Various Locations Learn about the creative process and ecopsychology to nurture self-discovery and holistic wellbeing. Email admin@yukon.cmha.ca for more info. Tue May 17 Yoga by Amber 7:00 PM 7th Ray Studio A yoga class that is for all levels and abilities, register online. Tue May 17 AA UglyDuckling Group (C/M, NS) 8:00 PM Christ Church Cathedral New members always welcome, this is a non smoking group.