Senior Services Guide Winter 2013 by WhidbeyWeekly.com

 From

the Executive Director

 Membership

PAGE 3

PAGE 30-31

Information

 January,

February, March Class, Travel, Program and Event Schedule

PAGES 5-20

CLASSES

SERVICES

 Senior

Services Programs & Services

PAGES 28-29

WINT ER 2014

RESOURCES

SHOP LOCAL Coupon Book now on sale! This Year’s Spunky Little Book Packs Over $2,200 Worth of Bargains

We couldn’t be more pleased that the second annual SHOP LOCAL Coupon Book has 88 Island businesses participating! This year’s book is rich with bargains brought to you by local merchants from Oak Harbor to Clinton who have joined in support of economic sustainability for Whidbey Island while helping to raise funds for SSIC. A full roster of sponsors, advertisers, and sales outlets/fundraising partners can be found at www.SSICnews.org in the Contributors and Fundraising sections. We urge you to patronize these community-oriented and forward-thinking businesses. This little book makes a wonderful all-occasion gift. But more than that, the books can be used throughout the year as fundraising premiums and thank you gifts that encourage folks to buy local, think local and support local non-profit services. Katy Shaner, Volunteer Coordinator and Manager of the Visitor Information Kiosk gave SHOP LOCAL coupon books away to volunteers as

continued on page 2

Visitor Information Kiosk volunteers with their Shop Local coupon books: Donna Hood, Joan Albert, Carole Lloyd, Joan Soltys, Brad DaPont, Virginia Lindsey, Katy Shaner, Rita Blackaller. Kiosk volunteers not pictured who also will receive the Shop Local coupon book are Bill Blair, Kathy Baxter, Georgia Johnson, Kirsten Kimball, Sharon Leslie and Arlene Stebbins.

www.islandseniorservices.org

Shop Local coupon book... from page 1 a way of saying thanks for taking care of the kiosk at Ken’s Korner. “I am so pleased that the Greater Freeland Area and the Langley Chambers chose to thank the Visitor Kiosk volunteers with a gift of the SSIC’s SHOP LOCAL coupon book. The volunteers are thrilled to receive it. What a positive way to benefit the community all around – a ‘thank you’ to volunteers, a fund raiser for Senior Services and support for local businesses,” said Shaner. The Book’s price is only $12, and all offers are good until October 31, 2014. This almost-full-year of exposure for advertisers is wonderful in that every time somebody picks up the book to pull out a coupon, they see the ads of all the sponsors and merchants’ coupons. This year’s coupons include discounts at restaurants, heating services, pharmacies, hearing and vision services, veterinary services, hardware stores, a B&B, propane services, groceries, auto services and much more. Buying and giving this little gem guarantees a year’s worth of bargains to the recipient and a financial contribution to the services provided by SSIC to the island’s senior population. Since all proceeds from book sales go to SSIC as part of our annual fundraising effort, a very special thanks goes out to all our agents who have

offered their businesses as sales outlets for the second annual SHOP LOCAL Coupon Book, helping to guarantee success in sales. Here is a list of them and their locations: Oak Harbor: Avante Computers, Best Friends Animal Clinic, Island Drug, Oak Harbor Chamber, Oak Harbor Senior Center and Home Place Coupeville: Branch Business Services, Hearing Health Services, Cambey Apartments, Central Whidbey Chamber of Commerce and Town Hall Coupeville Greenbank: Greenbank Store & Grille Freeland: Community Thrift Store Langley: South Whidbey Center, Island Framery, Wander on Whidbey and Goose Community Grocer Clinton: Clinton Foodmart If your business or service group would like to consign or bulk purchase SHOP LOCAL Coupon Books, contact Elizabeth Harris at: 360321-1600 (x28). –Elizabeth Harris SSIC Outreach and Marketing Director

Regular scheduled fixed route buses and Paratransit Service for persons with disabilities unable to get to a bus stop.

360-678-7771 1-800-240-8747 http://www.islandtransit.org

SENIOR SERVICES

OF ISLAND COUNTY

Volume 3 / Issue 1 The Guide is a quarterly publication of Senior Services of Island County 14594 SR 525 / Langley, WA 98260

SSIC Board of Directors Walt Blackford, President Leo Baldwin, Vice-President Jim Cloore, Secretary Gary Vallat, Treasurer L.C. Macomber Ron Nelson Molly Petersons Cynthia Trenshaw Cynthia Trowbridge Executive Director Cheryn Weiser

South Whidbey Center Director Lynae Slinden South Whidbey Center 14594 SR 525 / Langley, WA 98260

360-321-1600 www.islandseniorservices.org Editor/Advertising Coordinator: Betty Freeman email: bfreeman@whidbey.com 360-341-2345

Advertising Representative: Glenda Cantrell email: glenda@islandseniorservices.org 360-720-2955

Design/Layout: Laura Canby

Printing & Mailing Services Rotary Offset Press, Inc. The Guide is a quarterly publication mailed to residents ages 55+ on South Whidbey. All content provided by SSIC.

A Resource You Can Rely On

From the Executive Director

New Year brings changes and challenges as part of our community respon2014-who knew? It sounded far sibility to support seniors in their away not long ago. Just think of quest for self-deall of the changes termination. We we’ve seen in a We invite you to join us in like to convert relatively short 14 2014 in whatever fits your threats into opyears since the turn situation – as a volunteer, portunities, seek of the century. innovative soluAt Senior Seras a member, as a partions to difficult vices (SSIC) we’re ticipant becoming familiar problems and aware of a number with the array of Senior forge collaboraof changes affecting tive partnerships Services resources. the work we do: in order to make • We’re seeing sure resources are well coordinated more seniors under the age of 70 and gaps filled. who are navigating their way into We invite you to join us in 2014 Medicare or Social Security, seeking in whatever fits your situation – as a new ways to garner meaning in their volunteer, as a member, as a particioften semi-retired lives (more of us pant becoming familiar with the arare working longer) and/or explorray of Senior Services resources. At ing ways to supplement retirement income. • More of our long-time patrons, who have often been our core volunteers, are moving to live nearer family, no longer able to drive, may be relying on Meals on Wheels for daily A special note of thanks to Cynthia nutrition, or have shifted to a long Tilkin of Hemperly & Babbage Determ care residence. signs for generously providing design • Volunteers who are willing to and installation of new valances for commit to weekly, routine activities the South Whidbey Center’s Dining like delivering meals to shut-ins, esand Fireside Rooms. They provided corting elders to medical appointthe perfect touch needed to bring a ments or providing assistance to parbeautiful fresh look in time for Senior ticipants in Time Together, our adult Services of Island County’s 40th Anday program, are harder to come by. niversary celebration on November 1. • And, as we’ve mentioned before, Thank you, Cynthia! there are more of us older folks. In We also wish to thank the South just over one year from now, 2015, 44 Whidbey High School Performpercent of the Island County populaing Arts Boosters for the tion will be over 50. beautiful poinsettias they • Over the last decade Government donated to the funding streams have remained nearSouth Whidbey ly static as the demand for resources Center during the has increased. holidays. As part We at SSIC accept the challenges of their fundraisbrought on by these and other changes ing campaign, the

Thank you!

some point when a neighbor, friend, relative or you are in a place where change is happening in your life or a life you care about, you’ll know where to turn — SSIC, a resource you can rely on. —Cheryn Weiser SSIC Executive Director

band received donations from friends and families who chose to give them to us to extend holiday greetings to the senior community. Debby Metz, Nutrition Program Director, wishes to acknowledge these donations to the Meals on Wheels (MOW) program: • Whidberry Frozen Yogurt in Oak Harbor, $350 for Meals on Wheels • Greater Everett Community Bank Foundation, $2000 Grant for MOW • St. Augustine Church in the Woods, $1127 donation to MOW • St. Hubert’s Catholic Church Knights of Columbus, over 500 pounds of beautiful red potatoes Metz said, “We are truly grateful for these crucial donations.”

www.islandseniorservices.org

Pancake Breakfast March 15 benefits Meals on Wheels Let us do the cooking! Join us at the South Whidbey Center from 9 to 11 a.m. on Saturday March 15 for a hearty and delicious pancake breakfast to benefit the Meals on Wheels program. Bring your friends, family, or make new friends and join us for a delicious pancake breakfast of pancakes, scrambled eggs, sausage links, juice, milk, fresh fruit, coffee or tea, or gluten-free pancakes. The suggested donation is $7 per person. We’re also having a raffle basket sale to benefit the Meals on Wheels program; tickets are $2 each. Baskets include a Camping Backpack donated by Deon Matzen, an emergency kit backpack donated by Puget Sound Energy, a St. Patrick’s Day basket, and a Pancake Breakfast basket.

Three generations of the Conners family enjoy a pancake breakfast at the Center. Hope to see you at the South Whidbey Center wearing your wee bit of green for St. Patrick’s Day at the March 15 pancake breakfast!

South Whidbey Center

Senior Services January/February/March Schedule

January, February, March Events, Class, Program and Travel Schedule Stretching your mind, body and creativity in the new year

One of my goals in coming to work at the South Whidbey Senior Center was to be part of the team of professionals who invest their time and energy into improving the quality of life for seniors in my community through nutrition, education, and physical activities. In other words, helping my peers and elders here on the island not just survive, but to thrive! No matter how long we’ve lived here, it is a special place where life can be both meaningful and pleasant. To fully enjoy our little corner of the world join us in learning how to “line things up” and “get your ducks in a row.” There is a plethora of resources here to help you through the daunting maze of government programs that are geared to senior citizens in America. There are SHIBA volunteers (Statewide Health Insurance Benefits Advisors) who teach about Medicare, Social Security and the Affordable Care Act. You can get help again this year with your income taxes through AARP. A good start for the new year can be found in exploring opportunities for “creating an intentional and

purpose-filled retirement.” The offerings found here at the Center are intended to help you find your unique answers to the second half of life. To stretch your body and creativity, there are classes in Yoga, Tai Chi, line dancing, and body movement, or you can walk with the Senior Striders every Thursday morning. Opportunities to express yourself through verbal and visual arts continue to be available with photography, painting, colored pencil drawing, matting and writing memoirs. If the performing arts are calling you, you might want to play with the Fun Band on Fridays or try your hand at acting with either the Readers’ Theater or “Acting Out Your Stories for Fun and Perspective.” To stretch your mind, check out our on-going world history class and a new course in “Sustainability and the Evolution of Consciousness.” If you’re interest is in learning a new language, there is another new class in Beginning Sign Language being offered this quarter. Classes using both Mac and PC computers are available for beginners

Opportunities to express yourself through verbal and visual arts continue to be available with photography, painting, colored pencil drawing, matting and writing memoirs. and more advanced students, including Adobe Photoshop. After all that stretching and creativity, you may want to relax and try your luck either on one of the monthly casino bus trips or weekly Bingo nights at the Bayview Center. You can pull up a chair and enjoy a game of Bridge, Mahjong, Mexican Train Dominos, or Chess. Or maybe try your hand at quilting or crafts to help you through the chilly days of winter. Getting our lives in order frees us to enjoy the wonderful world we live in. I hope you will find something in this Guide that will help you create a purposeful and enjoyable life here on “this side of the pond” as you get your ducks in a row. Wishing you health and happiness, —Lynae Slinden South Whidbey Center Director

www.islandseniorservices.org

January, February, March Calendar

January – National Soup Month & National Book Month January 1 – New Year’s Day (Center closed) January 20 – Martin Luther King Day (Center closed)

February – American Heart Month & Black History Month

March – National Nutrition Month & Women’s History Month

February 2 – Ground Hog Day February 14 – Valentine’s Day February 17 – President’s Day (Center closed)

March 8 – International Women’s Day March 9 – Daylight Savings Time Begins March 17 – Saint Patrick’s Day

Are you a qualified instructor seeking a new venue for lifelong learning? Senior Services of Island County is expanding its programming into evening and weekends. We’re looking for independent contractor instructors to present classes and presentations on topics appropriate to our members’ broad range of in-

terests. Those might include, but are not limited to: • Art • Technology • Computing • Poetry • Current Events • Physical Fitness

If you’re a people person with a penchant for sharing what you know, contact us. We’d love to talk with you! Contact Lynae Slinden, Director, South Whidbey Center at 360-321-1600 or lynae@islandseniorservices.org.

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Senior Services January/February/March Schedule

Events r AARP Smart Driver

r Saving Energy,

Course–New Class!

Saving Money

Saturday, January 11, 9 a.m.-5 p.m. (There won’t be another class until May.) Cost: $15 AARP members $20 nonAARP members. Register at South Whidbey Center. Payment made directly to class instructor. AARP Smart Driver Course will boost safety awareness, refresh and improve driving skills, minimize crash risk, increase confidence, and maintain independence. Check your insurance for discounts. Taught by Karen Bishop. Please bring your lunch.

r Legal Information

Second and fourth Fridays each month, January 10 & 24, February 14 & 28, and March 14 & 28; 1-2:30 p.m. Free to the public. By appointment only, Attorney, Ken O’Mhuan will provide 20-minute sessions designed to respond to individual questions and concerns about specific legal matters – no charge/no commitment. You are strongly encouraged to define your goal in specific terms to maximize the benefit of your 20-minute session. For an appointment, call the South Whidbey Center at 360-3211600 to claim a date and time between 1 and 2:30 p.m. and briefly state the purpose of your visit. Purposes could include: • Administration of estates, wills and trusts • Contract and business matters • Health care directives and durable power of attorney • Probate and non-probate successions • Real estate and other properties • Other small litigation matters

First Tuesday each month, January 14 (exception-January 7), February 4, and March 4, 11:30 a.m.-1 p.m. South Whidbey Center Fireside Room. Free to the public. Meet with Brian McCleary, Puget Sound Energy’s Energy Advisor on Whidbey. McCleary has nine years experience advising customers about how to lower utility bills and learn about valuable rebates and incentives – from lighting and appliances, to finding a certified contractor for a home energy assessment, to helping you understand your bill and more. Brian will help you save energy and money every step of the way. Stop by and connect with Brian during his drop-in hours at South Whidbey Center.

r Lunch & Theatre Performances

Tuesdays, January 28, February 25, March 25, 10:15-11:45 a.m. The Reader’s Theatre troupe loves to entertain through the use of story, voice and props. Monthly performances by the Bayview Players are scheduled just before lunch on the last Tuesday of each month. Stay afterward for a delicious, inexpensive lunch. See “Classes & Interest Groups” to participate in the performances.

r Birthday Parties

Wednesdays, January 29, February 26, and March 26. Blood Pressure checks at 11:30 a.m. by Donna Selig, R.N. Suggested donation for lunch: $4 seniors 60+/$7 all others Join us for a nutritious lunch and delicious birthday cake provided by Maple Ridge Assisted Living Community of Freeland.

www.islandseniorservices.org

Navigating the Future r Creating an Intentional and Purpose-filled Retirement

Mondays, January 6, 13, 20, & 27, 2:30-4:00 p.m. Cost: $60/$70 (+ $5 Materials fee) The first half of life, we tend to live a very externally-oriented life. We make decisions based on what others expect of us and adapt to change that is forced on us. The second half of life is for intentional change, or change we initiate, based on what is important to us internally and on our core values. We begin to realize that there is something going on inside, and that we have been so busy watching the movie going on around us that we didn’t pay attention to the inner story. This class helps inspire and assist you in finding your unique answers about the second half of life and to start planning for a mindful and purpose-filled retirement. Instructor Gail Rognan earned her M.A. in Organizational Psychology from Antioch University and has over 20 years of experience as a career counselor. She has written a book, “Living out Your Passion While Living Without a Job,” and is currently a retirement lifestyle coach who is creating her own intentional retirement. Class limited to 20 students.

r Getting Ready for Medicare

Saturday, February 1, 9:30 a.m.Noon; Wednesday, March 12, 1:30 p.m.-4:30 p.m. Free to the public. Are you about to turn 65 or going on Medicare disability? This informative session presented by Annette Barca, SHIBA* volunteer, is designed to help you learn about the basics of Medicare including what Medicare does and does not cover. We will discuss the various options you have with Medicare, the supplemental programs available and Part D drug programs. The information shared in this seminar is a beacon that enlightens your understanding of the choices you will have to make

and the options available to you. *SHIBA (State Health Insurance Benefit Advisors) work under the guidance of the Washington State Insurance Commissioners’ Office.

To sign up for classes and trips, call the South Whidbey Center at 360-321-1600.

Senior Services January/February/March Schedule

Navigating the Future r About Social Security

Saturday, March 1, 9:30 a.m.Noon. Free to the public. Are you wondering when is the best time to start collecting Social Security and what your benefits might be if you delay or collect early? Annette Barca will discuss retirement age and full benefits versus early benefit collection, how much you can earn while collecting benefits, benefits and taxable income, spousal benefit options/types, disability benefits, paybacks and much more. Bring your questions. Annette has conducted pre-retirement seminars for thirteen years with an emphasis on Social Security and insurance benefits.

r Affordable Healthcare Act

Thursday, January 9, 1:30-3 p.m. Free to the public. Information on Washington’s newly created Health Care Exchange presented by the Opportunity Council. The presentation includes in-depth information about what has changed with healthcare insurance, what the new mandate will require and qualifications for different programs, subsidies, and expanded Medicaid. For more information about the Affordable Care Act contact the Opportunity Council at 360-679-6577.

r Income Tax Assistance

Thursdays, February 6-April 10, 1-6 p.m. Free to the public. Appointments recommended, but not required. Call 360-678-3000 to schedule directly with AARP volunteers. Please note: The South Whidbey Senior Center cannot schedule for you. Again this year, AARP Tax-Aide offers free tax return preparation. The service is a joint venture with the IRS to promote filing returns electronically and all returns that are able to be e-filed will be e-filed. This service is available to taxpayers with low and moderate income, with special attention to those age 60 and older. AARP membership is not required. Although walk-ins will be accommodated, preference will be given to those with appointments. No walk-ins during the last hour of operation. Call 360-678-3000, leave your name and number, and a volunteer will get back to you.

Renew your SSIC membership today! Don’t miss out on a day of great membership benefits such as a discount card for our Community Thrift Store, a free meal at one of our meal sites, lower class fees for members, etc. Renew your SSIC membership today. See Pages 30 and 31 for details on membership levels.

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www.islandseniorservices.org

Health and Wellness r Reflexology with Quin Serra

Thursdays, 1-4 p.m. Cost $12/$22 Quin Serra, massage therapist and licensed reflexologist will again offer reflexology, a discipline in alternative medicine that concerns itself with the health-promoting benefits of massage of the feet. The practice is based on ancient Chinese Medicine, which uses reflex areas in the feet that correspond to each part of the body. These points, when stimulated with massage and gentle pressure, help foster wellbeing throughout the body and take positive action against diabetic neuropathy. Appointments are 30 minutes each. Call the South Whidbey Center at 360-321-1600 to make your appointment.

Senior Services of Island County provides services and employment on a nondiscriminatory basis, and complies with the Americans with Disabilities Act of 1990, Section 504 of the Rehabilitation Act of 1973, and Title VI of the Civil Rights Act of 1964. SSIC receives funds through the Older Americans Act and Senior Citizens Services Act.

r Foot Clinic

Tuesdays, 9 a.m.-2 p.m. Cost $20 per person. The Health Room has been moved to the blue room near the front office. The Foot Clinic also has been moved to a new day. Theresa Murray, CNA is now here every Tuesday. She schedules her appointments directly, so for your appointment, please call her at 360-341-3210.

Foot care is important Foot care is one of the best things you can do for your health and wellbeing. Good care of your feet can keep you walking in comfort and keep your shoes fitting as they should. Foot care is for anyone who can no longer bend to reach their toes. Most people find the treatment completely enjoyable, quick, painless and relaxing. Seated in a comfortable reclining chair, your toenails are cleaned, trimmed and filed. If youâ&#x20AC;&#x2122;re bothered by callouses, bunions or corns that may be causing you discomfort, you can talk with the nurse about ways to treat them. Fees for this service is $20 per

session. Most clients return every 6 to 10 weeks. Theresa Murray, CNA is at the South Whidbey Center every Tuesday and schedules her own appointments. Call early to schedule your appointment. 360-341-3210.

r Meditation for Everyone

Wednesdays 4:15-5:15 p.m. Cost: $20 per month or $5 per session for drop-ins. Payment is due at registration. Meditation is a proven scientific method that helps to improve mental and physical wellbeing. Local teacher Mel Watson will be teaching simple practical methods that can be applied in daily life to help reduce stress, anxiety and physical discomfort. Mel has lived and taught on Whidbey for more than three years. She is a Kadampa Buddhist Mediation teacher and practitioner. These classes are general classes and you do not have to be Buddhist to attend. Everyone can benefit from a meditation practice. Everyone is welcome.

Senior Services January/February/March Schedule

Keeping Fit and Active r Tune In — Tone Up

Mondays, February 17 through March 31, 10:30-11:20 a.m. Cost $60/$70 or $10/$12 per session for drop-ins. Combine the joy of music making, movement, imagination, and natural meditation. Increase your capacity for fun and fulfillment. Power up your breathing, balance, and memory development with a weekly or drop-in class with musician-dancerviolinist Talia Toni Marcus. “How does she do it?” Come join her and “tune up” your personal inspiration. 50-minute sessions.

r Advanced Tai Chi

Tuesdays, 8:45-9:45 a.m. Cost $40/$50 month. If you have previous experience with Tai Chi, refine your practice with Dr. Karine Johnson-Werner.

r Beginning Tai Chi

Tuesdays, 10-11 a.m. Cost $40/$50 month. This class is for anyone who wants to increase flexibility, balance and mental clarity, in a gentle, playful way. Especially good for people who are overweight with tense muscles and restrictive joints. In this class the body is gently, gradually coaxed into a better feeling state of being.

r Senior Striders

Thursdays, 9-11 a.m. Prepare to walk rain or shine and explore Whidbey Island trails with this dedicated walking group. All levels welcome, but please no pets. Meet at the South Whidbey Center in the lobby.

r Tai Chi in the Afternoon

Mondays, 3-4 p.m. Cost $40/$50 per month This class is for those who have some experience or are new to Tai Chi and cannot make morning classes. Tai Chi has proven itself as a gentle practice to invigorate body, mind, and spirit.

r Line Dancing

Wednesdays, 9:30-11:30 a.m. Cost $20/$30month or $6/$8 per session. Registration and payment are due before the first class each month. Line Dancing builds concentration and stamina, as well as community and your sense of humor. Don’t be shy. Come in and shake your booty with this great workout for brain and body!

Please drop off your Red Apple Grocery receipts to the South Whidbey Center so we can continue participating in their non-profit benefit program. Every little bit counts!

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www.islandseniorservices.org

Classes and Interest Groups r Creative Photography— Basics and Beyond

Tuesdays, February 18 - March 25 (6 weeks), 6:30-8:30 p.m. Cost $75/$85. Payment and registration are due by February 11. The advent of digital photography has made photography easier in some ways and more complex in others. This course is designed to give both the intermediate level photographer and the novice the tools to improve their photographic skills. Emphasis will be placed on those areas that class members indicate are important to them. The class will cover all basic photographic processes and will encourage students to take control of their image capture. Subjects such as camera functions, the understanding and utilization of light, exposure, the elements of good composition as well as the manipulating and improving of captured images will be addressed. Participants will be encouraged to learn new ways to approach photography. Class assignments will be reviewed

and discussed with an emphasis on non-judgmental critique. Students should own and be reasonably familiar with the operation of their cameras. Digital SLR or point and shoot cameras are both acceptable. Instructor Joe Fackler was a full time, professional photographer for 17 years and is an energetic and engaging instructor who brings a wealth of knowledge and experience from his time in the photographic “trenches.”

r Matting Your Art

Tuesdays, January 21 & 28 and February 4 & 11, 6:30-8:30 p.m. Cost $40/$50. Register by January 14. It’s expensive to have your pictures framed. Here’s a chance to learn the basics of cutting single and double mats, as well as how to frame your art and pictures so they look professionally done. You will come away with pictures ready to hang. Penny Clayton, who has been cutting mats for over 15 years, has saved money for friends and family while

turning out professionally framed pictures. She is especially good with color and can help you pick the best mats for your art. Bring a picture or two no bigger than 8 x 10 inches to the first class. All mat supplies will be provided. This will be a four-part class: Week 1 – Learn how to cut a single mat Week 2 – Learn how to cut a double mat Week 3 – Learn how to frame the pictures you’ve matted. Bring a frame that fits the picture you matted in the first two classes. Week 4 – Specialty mats and specialty framing.

Senior Services January/February/March Schedule

Classes and Interest Groups, continued r Painting with Deon Matzen

For your ease and convenience, Deon now offers a punch card for painting classes at the South Whidbey Center. You may purchase a card good for 5 classes over a 60-day period. The card is nonrefundable and does expire. If you do not use all of the punches, you will not receive credit for the remaining punches on the card. The cost per card is $100 for SWC members and $110 for non-members, which is slightly higher than it would be if you purchase a month of classes at the South Whidbey Center. The advantage is that you may come to classes on Wednesdays, Thursdays or Fridays. To pay for the card, simply tell the receptionist when you register that you are paying for the card and be sure to obtain a receipt. Deon will issue the cards based on your presentation of the receipt. Bring the card to each class you attend and present it to Deon at the beginning of class so it can be punched.

r Intermediate Colored Pencil Boot Camp

n Wednesday Classes

January 8, 15, 22, 29, 1-4 p.m. Cost $70/$80 February 5, 12, 19, 1-4 p.m. Cost $53/$63 March 12, 19, 26, / April 2, 1-4 p.m. Cost $70/$80

n Thursday Classes

January 2, 9, 16, 23, 30, 6:30-9 p.m. Cost $88/$98 February 6, 13, 20, 6:30-9 p.m. Cost $53/$63 March 13, 20, 27, April 3, 6:309:30 p.m. Cost $70/$80

n Friday Classes

January 3, 10, 17, 24, 31 1-4 p.m. Cost $53/$63 February 7, 14, 21, 1-4 p.m. Cost $53/$63 March 14, 21, 28, / April 4, 1-4 p.m. Cost $70/$80 Join award-winning artist Deon Matzen for this artistic learning experience. Choose your medium – oil, watercolor, acrylic – and learn to paint in your own style and at your own pace. All experience levels and ages are welcome. Enjoy individualized instruction for your own personal skill level. Join us for this fun, colorful class. Materials list available upon registration. Payment and registration due 5 days before beginning of each class.

Tuesdays, February 18 & 25 and March 4 & 11, 6:30-8:30 p.m. Cost $80/$90 per person. Registration and payment due by February 11. Class limited to 8 students. This series by Clinton artist John Ursillo is intended for those students who have taken John’s previous introductory Colored Pencil classes or for those artists who have had experience with the medium but want to push their knowledge to a higher level of competence. The class series consists of four 2-hour sessions involving instruction, practical exercises and projects that go in depth on advanced techniques for CP application including masking, application to surfaces such as colored papers, boards and canvas, use of watercolor pencils and solvent-enhancement of wax colored pencils. Also included will be further instruction on building the colored pencil project from conception to final presentation. Some materials provided by the instructor. Additional materials list available at registration or from the instructor by email request (bearcubstudio@mac.com). John, an experienced instructor, is an accomplished Colored Pencil artist holding Signature status in the national Colored Pencil Society of America (CPSA). His work can be previewed on his website (www. bearcubstudio.com) and is exhibited at the Artworks Gallery at Greenbank Farm. His techniques have been published in the CPSA quarterly magazine. John will be one of the artists featured in the book Colored Pencil Treasures 2 early next year.

www.islandseniorservices.org

Classes and Interest Groups, continued r New! Beginning

New!

Sign Language

Thursdays, January 9, 16, 23, 30, 5:30-6:15 p.m. Cost $60/$70 Pre-registration recommended. This is a beginning class for the hearing impaired and those who wish to learn to communicate nonverbally. Learn everyday words, many action oriented signs, numbers and fingerspelling. Taught by Susan Ishikawa, Teacher of Deaf and English as a Second Language. Susan knew Koko, the Signing Gorilla at Stanford University.

r Art of the Mini Memoir

Tuesdays, February 4, 11, 18, & 25, 3-5 p.m. Cost $60/$70 due at time of registration. Registration deadline is January 28. This is a short course in memoir writing – 4 brief weeks to introduce you to the joy of telling your own stories. Whether you’re an accomplished writer or just beginning, this course will get you writing! You’ll describe golden moments in your life, characters you’ve known, and

the fascinating worlds you’ve been in. The art of memoir is finding the stories you most want to tell and becoming immersed in getting them down. As one class member put it, “I never dreamed writing could be so much fun!” The class is led by Margaret Bendet, a professional writer, editor, and memoirist. Bring a notebook and pen or a laptop. Class size is limited so everyone can share.

r Dynamics of World Change: A Short History of the World, Session 3 – The Modern World: From the Industrial Revolution to the present society

Final class Session 2: Thursdays, (January 9, 2014, 6:30-8:30 p.m.) Session 3, Thursdays, January 16, 23, 30; February 6, 13, 20, 27, March 6 (8 sessions). Cost $50/$60 per person due at registration. Registration deadline for Session 3 is January 9. Join us for the final week of Session 2 of this dynamic class, and then continue on through March. Each meeting includes a short segment of the History Channel’s “Mankind: The Story of All of Us,” followed by lively discussion and a film recommendation. If you’re interested in the grand story of how we got where we find ourselves today as a society and a species, this class, taught by Terry Clayton, is for you.

Here’s what the class will cover:

Session 2:

Week 8 “Democracy and The Three Revolutions: Industrial, American and French” – History Digest: “Gateway to the Modern World.” Essay: “Seven Stages of Revolution.” Film: “The Drive for Power.”

Session 3:

Week 1 “Pre-Industrial Asia” – History Digest. Essay: “Aggression” Film: “The Trigger Effect”. Week 2 “Pre-Industrial Africa” – History Digest. Essay: “Communication.” Film: “The Ladder of Creation”. Week 3 “Pre-Industrial Latin America” – History Digest. Essay: “Leadership.” Film: “The Drive for Power.” Week 4 “19th Century North America” – History Digest. Essay: “Rostow’s Theory of Industrial Development.” Film: “Knowledge and Certainty”. Week 5 “19th Century Emergence of Global Power” – History Digest. Essay: Power Politics.” Film: “World within Worlds”. Week 6 “Imperialism and the World Wars” – History Digest. Essay: “Ideology”. Film: “Generation upon Generation”. Week 7 “The Cold War” – History Digest. Essay: “Economic Systems”. Film: “The Long Childhood.” Week 8 “The New Millennium and Beyond” – History Digest. Essays: “Technology” and “Public Scrutiny of Technology.” Film: “Yesterday, Tomorrow, and You.”

To sign up for classes and trips, call the South Whidbey Center at 360-321-1600.

Senior Services January/February/March Schedule

Classes and Interest Groups, continued r Sustainability and the

New!

Evolution of Consciousness

Tuesday, February 11, 6-8 p.m., Cost: $20/$30 Led by Guy Burneko, Ph.D., this discussion uses ideas and analogies from different cultures and disciplines to say something meaningful about the kind of story or narrative we might tell on behalf of sustainability. The stories we tell about the origins and ongoing life of the universe set up the conditions for the sustainability or damage of the life systems of the Earth, because stories influence how we behave and how we treat the living systems with which we interact. In one kind of story, these systems are expressions of the overall life of the universe. But if we tell a story that all living things are just machine-like parts of the Earth and not its actual participants, then we are inclined to look at Earth as a big machine and ourselves as controllers/operators detachable from it. Dividing or dualizing intensifies our drive to make unsustainable demands on the natural environment, turning it and us into marketable commodities. Insights from Chinese philosophy, contemporary systems, quantum and evolutionary theories and from archetypal psychology and

consciousness research may help us toward a more sustaining participation in the life of Earth and Cosmos. Guy has lived and taught college in Alaska, China, and around the US. Of special relevance is his certification in Permaculture Design, fellowships in Chinese studies, Myth and Consciousness studies, meditation training at The Himalayan Institute, the book By the Torch of Chaos and Doubt, numerous related articles and an interdisciplinary Ph.D. in the philosophy of science, the evolution of consciousness and literature.

r Act Out Your Stories for Fun and Perspective

New!

Tuesdays, January 14, 21, 28 and February 4, 11, 18; 2-3:30 p.m. Cost $59/$69, Drop-ins $12/$14 per session. This 6-week group is for anyone willing to tell short stories from their lives, and be willing to become characters in those stories or see scenes from their story acted by others. Each session will begin with fun and easy warm-ups, lead into exploring and becoming characters in body and voice, and then to acting out in someone’s story. We’ll begin simply, with each step guided and evolve into more complex scenes or story sequences informed by group

comfort and desire. Attending all six weeks is recommended, but drop-ins are welcome with leader approval. Leader Jane Klassen has been active in expressive arts groups and training for four decades, including psychodrama and Interplay, a playful integration of movement, voice, and storytelling.

r Reader’s Theatre

Mondays, 12:15-1:30 p.m. Class size limited to 10 performers. Join the Bayview Players Readers Theatre Group. Bring your enthusiasm and explore the world of drama. Learn how to use your voice, simple costumes and props, and have more fun than you can imagine. Performances are scheduled for the last Tuesday of every month in the Fireside Room at the South Whidbey Center from 11:15-11:45 a.m. New participants are welcome to put their names on a backup/support cast list by calling Brenda at 360510-8282.

r Crafting Connection

Thursdays, 10 a.m.-Noon, South Whidbey Center

r Crazy Quilters

Wednesdays, 10 a.m.-2 p.m. South Whidbey Center

www.islandseniorservices.org

New Computer Classes r Adobe Photoshop

r Mac Basics I & II

Elements for Beginners by Deon Matzen

by Sheree Hicks

January 17, 24, 31, February 7, 10 a.m.-Noon Cost $70/$80 Do you like to take photos? Are there elements you would like to change, clean up, or remove? Photoshop Elements and Adobe Photoshop make this possible. Bring your laptop and we can correct unwanted elements in photos, paint paintings, make note cards, and totally spiff-up your camera techniques. This small class is limited to ten students, so register early. Please bring a notebook, pencil, picture files on CD or on your laptop with Elements installed.* The South Whidbey Center no longer has a dedicated computer lab so bringing your laptop is a must. Taught by Deon Matzen. *If you need help installing Elements before the class, mention that at the time you register and the instructor will contact you.

To sign up for classes and trips, call the South Whidbey Center at 360-321-1600.

New!

January 13 & 20, repeats February 10 & 17 and March 10 & 17 Cost $50/$60 ($5 discount each class if register for both sessions) 2-4 p.m. In this class you will learn some basic navigation and keyboard functions, become familiar with icons (known as Apps), learn how to use the search and help menus, add contacts to your address book, set up your calendar to be reminded of important dates, and make your existing email account available to you on your Mac. You will need to bring your own Apple laptop, have basic computer and Internet skills, an existing *email account and some of your friends and family contact information such as their email address, birthdates and anniversaries. *To set up your existing email account on your Mac the instructor will need your email address prior to the class start date. Please email the instructor, Sheree Hicks, at info@exdirects.com by January 6.

r General information for Windows computer classes taught by Kate Schwarz:

Here’s an opportunity to take computer classes at the Center with your own laptop. Some classes will be suitable for both Windows (PC) 1609 Main Street, Freeland and Mac laptops 360-331-6799 with wireless netM-Sat 8 am - 7 pm, Sunday 9 am-6 pm working, except for “Getting to Know Your Windows Laptop,” which is not suit*Age 65 and over, just show your driver’s license able for iPad and at the cash register. Some exclusions apply.

Freeland Ace Hardware Seniors* get 15% Off

on the 15th of Each Month

tablets. Watch for events coming in the future. Before you can attend one of Kate Schwarz’s computer classes, you must attend a laptop “Pre-Flight” to make sure you are “good-to-go” when you come to class. The Pre-Flight Check will make sure your laptop is ready for class (up-to-date Internet browser, anti-virus, etc.) and we’ll get you set up on the wireless network. In order for everyone to get the most out of the computer class time, everyone must register for and attend a Pre-Flight meeting to attend class. If you have already attended a “Pre-Flight” you are not required to attend another if you are using the same laptop. Except for the Pre-Flight, a minimum number of registered participants is necessary for each class to start.

r Required Laptop PreFlight Check (1 meeting)

Tuesday, February 18 OR March 4, 10-11 a.m. Cost $15/$20. Register early! A quick check of your laptop and network to get ready for winter computer classes. This class is required to attend the current computer classes held at the SWC. Bring your laptop (make sure you have username and password to log into your laptop with “administrative” rights). Your laptop must be able to connect to the Internet through the wireless network. We won’t be able to fix any problems you are having, but we will double check that you can access the resources you need for the classes. Pre-flight instructor: Kate Schwarz

A Resource You Can Rely On

New Computer Classes, continued r Getting to Know Your Windows Laptop (4 meetings)

Tuesdays, March 4, 11, 18, & 25, Noon-1 p.m. Cost $75/$85 Register by February 27. You may have had your Windows laptop for a while, but it still has some tricks up its sleeve. Come in and learn more about tricks and tips for your Window Vista or Windows 7 laptop (we won’t cover Windows 8 just yet). You’ll take a Windows tour that includes some handy built-in applications, some Internet, and some email. While we can’t troubleshoot any specific trouble you might be having, we’ll give you some helpful hints about fixing some simple problems, and how to talk to your tech support. You will need basic computer and basic Internet skills – and your laptop. Instructor: Kate Schwarz.

r Introduction to Word Processing (4 weeks)

Tuesdays, March 4, 11, 18, & 25, 1:30-2:30 p.m., Cost $75/$85. Register by February 27. Yes, you have software on your computer to create, save and print documents, but do you feel kind of lost when you try to use it? This class will cover the features that all this software has in common. We will

be using Internet-based programs to learn how to open, save, edit, print and share documents you will create in class. You will need an email account and your laptop. Instructor: Kate Schwarz

r Understanding Facebook (2 meetings)

Tuesdays, March 18 & 25, 10-11 a.m. Cost $50/$60. Register by March 15. Everywhere you go, people are talking about Facebook—perhaps your own grandchildren have even encouraged you to get onboard!

Instructor Kate Schwarz will help you get up to speed on how to create, use, and maintain a Facebook page of your own. We will cover the complex Facebook privacy policies and settings so you’ll feel comfortable using this amazingly popular social media network. Expect homework.

To sign up for classes and trips, call the South Whidbey Center at 360-321-1600.

www.islandseniorservices.org

Travel and Adventures Take note that our trips are offered on a “First Pay, First Go” basis. Your place is not guaranteed until we receive payment, which is due at the time of signup. The first price listed for trips and classes is for SSIC members. Nonmembers pay the higher price. (e.g. $35/$45). Note: Bus drivers can now receive tips. Please: • Arrive for departure 15 minutes early.

• If the trip description indicates a Bayview Hall departure time, please park in the Bayview Community Hall lot (SR 525 side). • If you, or people you’re traveling with, have disabilities, please tell us at the time you register, so we can determine if the venue can accommodate your needs. • Refrain from wearing fragrances – some folks are sensitive. • Sign up early for ticketed trips.

Casino Trips r Angel of the Winds

Tuesday, January 14. Depart Bayview Hall 9 a.m. Return 4:30 p.m. Cost $35/$45. Signup deadline: January 10.

r Swinomish

Tuesday, February 11. Depart Bayview Hall 9 a.m. Return 4:30 p.m. Cost $35/$45. Signup deadline: February 7.

Extended Travel r San Antonio Getaway

March 7-11, 2014, 4 Nights /5 Days/7 Meals, Double: $1,749; Single: $2,049 Relax Texas-style when you settle into your River Walk hotel on the five-day San Antonio Getaway. Highlights include: Mission San Jose, the Alamo, El Mercado, South Texas Heritage Center, LBJ Ranch, Fredericksburg, Mayan Dude Ranch, Paseo del Rio Cruise, Sandy Oaks Olive Orchard. Included in price: RT air from Seattle, air Taxes and fees/ surcharges, hotel transfers, 7 meals, hometown transfers, tours. Cancelation waiver and insurance is $70 per person. See: http://collettevacations.com/link/579736

r Tulalip

Tuesday, March 11. Depart Bayview Hall 9 a.m. Return 4:30 p.m. Cost $35/$45. Signup deadline: March 7.

Brochures for the following trips are available at the Travel desk at the Oak Harbor Senior Center located at 51 SE Jerome Street in Oak Harbor. 360-279-4580.

r Discover Scotland

June 9-18, 2014, 9 Nights/10 Days/14 Meals, Double: $4,049 (reg. $4299) Single: $4,449 (reg. $4,699) Don’t miss out! Book now and save $250. From its rugged sea-sprayed islands to its stately castles drenched in history, Scotland’s treasures are diverse and compelling. Highlights include: Edinburgh Castle, Holyrood Palace, St. Andrews, Dunrobin Castle, Orkeny Islands, Loch Ness, Isle of Skye, Armadale Castle. Included in price: RT air from Seattle, air taxes and fees/surcharges, hotel transfers, 14 meals, hometown transfers, tours. Cancelation waiver and insurance is $230 per person.

Extended Travel, continued r Trains of the Colorado Rockies

July 19-27, 2014, 8 Nights/9 Days/12 Meals, Double: $2,674 (reg. $2,774) Single: $3,374 (reg. $3,474) Don’t miss out! Book now and save $100. Experience the majesty of the Colorado Rockies from four trains that celebrate the can-do spirit of the Old West. Highlights include: Denver, Rocky Mountain National Park, Georgetown Loop Railroad, Grand Junction, Colorado National Monument, Durango & Silverton Railroad, Durango, Mesa Verde National Park, Royal Gorge Railroad, Colorado Springs, Pike’s Peak Cog Railway, Garden of the Gods. Included in price: Cancelation waiver and insurance of $175 per person, RT air from Seattle, air taxes and fees/surcharges, hotel transfers, 7 meals, hometown transfers. See http://collettevacations.com/link/578355

A Resource You Can Rely On

Travelpalooza The Oak Harbor Senior Center will host “Travelpalooza” from 4 to 7 p.m. on Thursday, January 23. Meet representatives from Collette Vacations and local travel vendors, enjoy videos, demonstrations and refreshments and possibly win a door prize. Admission is free; a donation of $5 is suggested for the wine tasting. The Oak Harbor Senior Center is located at 51 SE Jerome in Oak Harbor. New England tour spends eight days exploring New England’s charms. Highlights include: Providence, Newport, Boston, Cranberry Bog, Plymouth Rock, Plymouth Plantation, Cape Cod, Martha’s Vineyard, Nantucket, Hyannis, Provincetown, Whale Watch or Sand Dunes, Lob-

ster Dinner. Included in price: RT air from Seattle, air taxes and fees/ surcharges, hotel transfers, 11 meals, hometown transfers, tours. Cancelation waiver and insurance is $175 per person, Brochure available. See http://collettevacations. com/link/580326

r Islands of New England

September 26-October 3, 2014, 7 Nights/8 Days/11 Meals, Double: $2,399 (reg. $2,499) Single: $2,799 (reg. $2,899) Don’t miss out! Book now and save $100. New England’s miles of sandy beaches, majestic coasts, and rolling surf invite relaxation. The Islands of

Reconnect With the World Around You. Island Family Hearing Clinic offers a full range of hearing services to adult and pediatric patients. Call us today.

FREELAND (360) 331-1415

5570 Harbor Avenue, Suite B

OAK HARBOR (360) 279-1229

380 SE Midway Boulevard

Dr. Peter Keating, Audiologist • www.IslandFamilyHearing.com 19

Games and Fun r Chess & Go

Mondays, 6-10 p.m. in the Evergreen Room Whidbey Island Chess and Go Club invites all skill levels. New players welcome! Contact Roy Billings at 360-341-3230.

r Mahjong

Mondays, 1-3 p.m. Call the South Whidbey Center at 360-321-1600 for more information. Play this fascinating, ancient Chinese game of skill, strategy, calculation and chance. Don’t know how to play? We’ll teach you.

New players are always welcome. All games groups meet at the South Whidbey Center.

r Mexican Train Dominos Wednesdays, 10-11:30 a.m.

r Bingo Night

Wednesday nights, 6:30 p.m. Potluck on last Wednesday, $6 buy-in

r South Whidbey Men’s Bridge

Thursdays, 8:45 a.m.-Noon With around 30 men on the current roster, this friendly bridge group is open to new people. We schedule to assure players one week in advance. If interested, please leave your name and phone number at the front desk and the play director will call you.

r Bridge

• Monday Party Bridge, 9 a.m.Noon. This group has some openings for new members. • Thursdays, South Whidbey Men’s Bridge, 8:45 a.m.-Noon • Thursday Twilight Bridge, 6:30 p.m.

SSIC Adult Day Services Camano Island Adult Day Pilot Program Camano Island’s Adult Day Pilot Program opened its doors on November 18, 2013. The pilot program runs from 10 a.m. to 2 p.m. the first and third Thursdays each month. Ginny Berube, Information and Assistance person at Camano Island Community Center, has been the facilitator of an Alzheimer’s/Dementia support group for many years. Berube is a dementia care specialist and passionate advocate for caregivers. She has long seen the need for an adult day program in her community. For over a year Berube has been working to make this a reality. She has been greatly assisted by Colleen Pruss who undertook a feasibility study on Camano Island as an intern with Northwest Regional Council in partnership with Senior Services of Island County. Their dedication and hard work along with Ginny’s passion to make this happen resulted in a fun and spirited first day of program for the volunteers, staff and participants who were present on November 18. If you know someone who would benefit from being part of an adult day program on Camano Island, Call Ginny Berube at 360-387-6201 between 7:30 a.m. and 2:30 p.m., Monday through Friday.

A Resource You Can Rely On

Scholarship Fund for Adult Day Program Time Together Adult Day Services recently received a generous donation toward our Scholarship Fund that provides days in our program for individuals who are not able to afford the fee. In January 2014 our rates will be raised to offset the ever-rising costs of maintaining a quality service program. Recently an individual called and said she would like to provide a day for someone and wanted to know the cost. When she shared this information with another person, she said, “You know I could provide a day a month for someone in 2014.” Participation in Adult Day programs helps people stay in their homes, enriches the life of a vulnerable or isolated senior and at the same time provides much needed respite for

their caregivers. I have been putting out the call for volunteers for months now and I am happy to report that in just the past month I have had three people come forth. Perhaps you don’t have the time to volunteer or even the desire but you recognize and value having this program within our community. Consider making a donation to our general Time Together fund, our supply fund or our Scholarship Fund. Just $67 provides a program day for someone who might otherwise not have the opportunity. And remember, Senior Services of Island County is a nonprofit organization and your donation is tax deductible. –Hestia Laitala Adult Day Services Director

Adult Day Services expanding north Time Together Adult Day Services, located in the South Whidbey Center at Bayview, currently serves participants from Clinton to Oak Harbor. We are fortunate that ParaTransit is able to pick up participants at their homes in Oak Harbor and bring them to Langley. For some this is a longer journey than is manageable. Look for news of

an adult day service program coming to the north end of the island in the next issue of the Guide. We are considering Coupeville or Oak Harbor as the site of a second location for Time Together Adult Day program. We plan to make the program more accessible to those on the north end in 2014. Stay tuned!

www.islandseniorservices.org

Time Together Adult Day Program If you’ve ever visited the South Whidbey Center you’ve likely heard laughter, music, and sometimes raucous sounds at the end of the hall in the Evergreen Room where participants of Time Together Adult Day program are present Monday through Friday. Before coming to Time Together many participants were in bed more or sitting in chairs sleeping during the day or watching television or going on errands with their loved one or simply waiting for whatever their loved one or caregiver came up with for the day. A caregiver cannot be an activity director or provide the stimulation and activity that can be found in an adult day program. So often as elder seniors slow down, their lives sometimes become rather small in terms of the number of people with whom they interact. Often depression can settle in for both caregiver and care receiver. Being together 24/7 is a challenge in the best of situations. An adult day program gives both a break. Who comes to adult day programs? There is the person age 75 to 100 whose mind is fairly sharp but whose body is showing some wear, is perhaps a bit fragile in terms of getting around independently, or who simply appreciates the socialization an adult day program provides. His or her life has slowed down considerably and he or she is dependent on a loved one, a caregiver for support. There is the person who has Parkinson’s, M.S., diabetes, heart disease—medical conditions that require different levels of support. There is the person who suffered a stroke or a heart attack and is recovering. There is the person who has dementia of one type or another, including Alzheimer’s. Time Together Adult Day program, housed at South Whidbey Center,

provides what many refer to as their “club.” Life stories are shared, and there is reminiscing about the good old days, whether those are the 30s, 40s, 50s, 60s or 70s. We bring in music of every genre, looking to the participants to identify their favorites.

We find out as much as we can about a person’s life, interests, what they’ve been passionate about in their lives, where they’ve traveled, about their work life. We try to incorporate a participant’s interests. There are those who have enjoyed crossword puzzles, crafts, golfing, fishing, woodworking, card games, other games and activities and we look for ways to modify them if people are no longer able to engage the way they once did. Every day we have a seated exercise program. We still move, strengthening and preserving mobility, which decreases the risk of falling. Every day we have activity that provides exercise for the brain, cognitive stimulation, whether by group crossword puzzle, or other word puzzles and activities that promote staying engaged and challenged. We are blessed to have this program here on the Island. Before coming here, I didn’t know adult day programs existed. So many people refer to our program as day care. We are absolutely not a day care. Who among us would want to go to day care? It conjures up an image of children being cared for while their parents are

working or busy. We do not have children in our program. We have adults who have lived rich and productive lives with so much to share. We who work and volunteer with the Time Together participants are blessed beyond measure to interact with amazing, talented, funny, deep, irreverent, engaging individuals who share their lives with us. We are a community that cares deeply for and about each other. We laugh, cry, discuss, disagree, learn new things and explore beliefs and concepts —ridiculous, profound, sublime. We play, sing, dance and enjoy artists and performers who come to share with us. Next week we have an oceanographer/archeologist coming to share some of her “digs” with us. No one is sitting around waiting for a loved one to come and pick them up or for the bus to arrive, passing time. Four hours goes by quickly. Time Together Adult Day has openings on every program day now. We are two-fold program. We provide an opportunity for meaningful, fun, stimulating socialization for people who would not otherwise be able to have an independent opportunity. And we provide respite for their caregivers. If you know of a caregiver that is needing respite and/or an individual who is isolated and in need of socialization, call Director Hestia Laitala, at 360-321-1600, ext 29 or e-mail hestia@islandseniorservices.org. If you have a loved one in another county or state, recommend adult day programs if you see an overwhelmed caregiver or an underwhelmed care receiver. Adult day programs make it possible for individuals to remain at home and preserve a healthier outlook on life. —Hestia Laitala Adult Day Services Director

A Resource You Can Rely On

Quarterly Team Trivia Challenge benefits Time Together The South Whidbey Center will offer four Team Trivia Challenge nights this year as a fun and stimulating way to benefit the Time Together Adult Day program. Proceeds from the events will go to the Time Together Adult Day Program Scholarship Fund. The first Team Trivia Challenge is scheduled for Saturday, March 8 from 6:30 to 9:30 p.m. at the South Whidbey Center. Subsequent contests are scheduled for June 21, September 20 and December 6. The cost for entering a team of four is $60. Put together a team of friends and family or co-workers with a diverse knowledge base and you may be awarded the Trivia Champion Trophy for South Whidbey and win a cash prize.

Small prizes will be given for any team that is able to answer the last questions of each round. The winning team will receive a cash prize that will be determined based on the number of teams entered (likely $120-$200). No cell phones or other devices can be utilized during the trivia session Beverages, snacks and baked goods will be available for purchase. All proceeds from this event will benefit the Time Together Adult Day Services Program Scholarship Fund. Time Together ADS serves vulnerable adults and provides respite to their caregivers.

Quarterly Family Bingo Night Looking for a family-friendly event? Join us for a night of family bingo at the South Whidbey Center. Two Family Bingo Nights are scheduled in 2014. The first is Friday, March 21 from 6:30 to 8:30 p.m. The second is Friday, June 6. Cost is $7.50 per person. All entrants must include a parent or grandparent and a child/children. Games will be played at a slightly slower pace along with tutorials and examples of each game for novices. Space is limited, so get there early to ensure your seats. There will be great prizes for all ages. Beverages, snacks and baked goods will be available for purchase. All proceeds will benefit the Time Together Adult Day Services Program Scholarship Fund.

FREE HEALTH INSURANCE COUNSELING • SHIBA HelpLine • Statewide Health Insurance Benefits Advisors • Medicare enrollment • Medicare Supplements and Medicare Advantage plans • Individual health insurance • Prescription drug insurance • Prescription drug subsidy program • Health insurance subsidy programs

FREE ––– CONFIDENTIAL ––– UN-BIASED

SPONSORED BY

SENIOR SERVICES OF ISLAND COUNTY Fridays by appointment at South Whidbey Center 360-321-1600 360-678-3373 A service of the Washington State Office of the Insurance Commissioner

www.islandseniorservices.org

What’s New at Community Thrift Store? Community Thrift rings in the new year with the announcement of Donation Coupons. We want to thank our generous donors for bringing us their reusable items to help us support Senior Services of Island County. Donate items to Community Thrift and get a 20% off coupon good for any in-store purchase of $10 or more. We now have a monthly in-store calendar that alerts shoppers to upcoming sales and events. We also post unusual or sought-after items on Drew’s List and post weekly advertised specials. Community Thrift is a proud distributor of the second annual SSIC SHOP LOCAL coupon books. Each book contains over $2,200 in savings for businesses across Whidbey Island. For just $12, you get great bargains and SSIC gets needed support. Money spent locally stays local and helps our community. Shop smart, shop local and invest in our community’s future. Community Thrift is currently in need of volunteers for projects in the following areas: cameras, pricing, musical instruments, watches, electronics, crafts, hardware and books. We are also looking for truck drivers and a volunteer coordinator to help us utilize our volunteer resources to their best advantage. If you can help,

please call Tandi Roberts at 360-3315701, ext. 28. Community Thrift is open seven days a week, except for the first Sunday of each month. That means we’ll be closed January 5, February 2, and March 2 this quarter. Coming soon, we’ll be expanding our Valued Customer program. Look for details in the next Guide. —Tandi Roberts Manager, Community Thrift

Community Thrift Store Highway 525 and Woodard Ave. Open Monday-Saturdays 10 a.m. to 5 p.m. Open Sundays 11 a.m.-5 p.m.

Proceeds support Senior Services of Island County Programs 24

Your donations help us help seniors We are always seeking donations in good working condition. We offer a pick-up service every Tuesday for large items. Just call 360-331-5701 prior to Tuesday and sign up. We will contact you Tuesday morning to give you a time frame of when we will be by on that day.

Support and Resources Oak Harbor Caregivers Support Group When loved ones are placed into the role of providing care for family or friends, they are often unprepared for the stress that can result. Often caregivers pour their energy into caring for loved ones at the expense of their own health. Senior Services of Island County and the Oak Harbor Senior Center announce the “Caregiver Education and Support Group” led by caregiver specialists, Nadine Joy and Julie Fontaine. Topics and discussion will focus on maximizing resources, enhancing coping skills, building relationships with peers, and increasing caregiving competence. The group will meet the third Wednesday of every month from 1:30-3 p.m. beginning Wednesday, February 19. To register, call the Oak Harbor Senior Information & Assistance office at 360-675-0311. The meetings will be held in the module alongside the parking lot of the Oak Harbor Senior Center at 51 SE Jerome Street. The group is open to any adult caring for a family member or friend.

Caregiver Support Group The South Whidbey Alzheimer’s Caregiver Support Group, for caregivers, family members and friends of those suffering from memory loss, meets the first Tuesday each month, from 10 a.m. to Noon at the South Whidbey Senior Center. The Caregiver Support Group, sponsored by the Alzheimer’s Association, provides confidential emotional, educational, and social support for caregivers of those suffering memory loss. For questions or additional information, contact Hestia Laitala at 360-321-1600.

Volunteer needed for Guide distribution

Do you want to help us spread the word? We need a volunteer to distribute the Guide four times per year during the last week of the month. Drive up the island and drop off Guides at key locations. We pay mileage but you will need your own car and insurance. If you’re interested, please call Elizabeth Harris at 360-3211600 Ext 28, or email elizabeth@ islandseniorservices.org.

A Resource You Can Rely On

Services

NICELY DONE HOME & PET SERVICES Your Friend is My Guest Kennel, Walk, Feed, Play, Snuggle Home Visits, Cleaning, Other Services

Mary Jo Koenemann (360) 321-5565 nicelydonehome@whidbey.com Serving Whidbey for 16 years

Insuring your “What ifs” 775 NE Midway Blvd. Oak Harbor, WA 98277

360-675-5916

koetjeinsurance.com A division of Whitfields United Insurance Agencies, Inc.

Volunteer Drivers Needed Help seniors and disabled adults get to necessary appointments, and receive reimbursement for mileage. Call Pat Weekley at 360-678-4886, ext.21. 25

Meal site menus... JANUARY 2014 Menu

1 2 3

Holiday Meal Sites Closed Rib B Que on Bun Oven ‘Fried’ Chicken

6 7 8 9 10

Turkey Pot Pie Reuben Sandwich Four Cheese Ziti Bake Tomato Bisque & Sandwich Seafood Fettucini Alfredo

13 14 15 16 17

Swedish Meatballs Baked Potato Bar w/Veggies Meatloaf w/Gravy Tilapia w/Mango Salsa Chicken Parmesan

20 21 22 23 24

Holiday Meal Sites Closed Hawaiian Pizza & Caesar Salad Matt’s Delicious Clam Chowder Sloppy Joe on Wheat Bun Italian Delight

27 28 29 30 31

Creamy Ham & Potato Casserole Salad Bar w/Variety of Vegetables Meaty Lasagna w/Marinara Chef’s Choice Beer Battered Fish & Chips

WEEK 2

Mon Tue Wed Thur Fri WEEK 3

Mon Tue Wed Thur Fri WEEK 4

Mon Tue Wed Thur Fri WEEK 5

Mon Tue Wed Thur Fri

FEBRUARY 2014 Menu

WEEK 1

Wed Thur Fri

Menus are online at www.islandseniorservices.org

Mon Tues Wed Thurs Fri Mon Tues Wed Thurs Fri Mon Tues Wed Thurs Fri

Ground Beef Goulash Italian Meatball Sandwich Sesame Chicken & Steamed Rice Salmon Boat & Rice Pilaf Spaghetti w/Marinara

17 18 19 20 21

Holiday Meal Sites Closed Supreme Pizza w/Caesar Sald Terrific Taco Soup Sliced Ham & Pineapple Barbeque Chicken

24 25 26 27 28

Green Pepper Steak Salad Bar w/Variety of Vegetables Fish Alyeska w/Veg ‘Fried’ Rice Chef’s Choice Beef Stew w/Vegetables

WEEK 4

Mon Tues Wed Thur Fri

(360) 321-1600

(360) 678-4886

10 11 12 13 14

WEEK 3

Cam Bey Apartments

Suggested donation at all sites: $4 seniors 60+/$7 others.

Cheese Manicotti w/Marinara White Bean Turkey Chili French Dip w/Au Jus Tuna Melt w/Tomato Crispy Oven Baked Chicken

WEEK 2

South Whidbey Center Bayview / SRS 525 Mondays, Tuesdays, Wednesdays, Fridays at 11:45 a.m.

3 4 5 6 7

Coupeville / Mon., Tues, Wed., Fri. at noon

Greenbank Evangelical Church Greenbank • Weds., Fri. 11:30 a.m.

Oak Harbor Senior Center

(360) 279-4580

51 SE Jerome Street Mon., Wed., Fri. at 11:45 a.m.

First United Methodist Church 608 N. Main, Coupeville Wednesdays • Noon

Brookhaven

Langley • Mondays, Wednesdays, Fridays at noon and Thurs. at 5 p.m.

Meal site menus... MARCH 2014 Menu WEEK 1

Mon Tue Wed Thur Fri

3 4 5 6 7

Hearty Jambalaya Vegetable Soup & 1/2 Sandwich Turkey Tetrazzini Ground Beef Stroganoff Mixed Mushroom Strata

10 11 12 13 14

Cranberry Meatballs Ham & Red Pepper Quiche Chicken Breast w/Cream Sauce Creamy Broccoli Soup Spinach Gorgonzola Ravioli

17 18 19 20 21

Corned Beef & Cabbage Chicken and Dumplings & Salad Chef Salad w/ham & turkey Corn Chowder & 1/2 Sandwich Zucchini Parmesan

24 25 26 27 28

Pulled Chicken Sandwich Salad Bar w/Variety of Vegetables Pork Loin w/Apple Chutney Chef’s Choice Vegetable Lasagna

Shepherd’s Pie

WEEK 2

Mon Tue Wed Thur Fri

A Resource You Can Rely On

Cambey Meal Site to be closed on Thursdays Due to budget deficits, the meal site at Cambey will not serve congregate meals on Thursdays. The Cambey Apartments meal site had been the only site in Island County that was open five days a week. Now Cambey will be open every Monday, Tuesday, Wednesday and Friday. Participants do have the option of purchasing frozen meals, which are available at the meal site, so that they would still be able to have a meal for Thursdays. The frozen meals can be put in an oven or in the microwave and the containers are biodegradable.

WEEK 3

Mon Tue Wed Thur Fri WEEK 4

Mon Tue Wed Thur Fri WEEK 5

Mon

Ensure Plus available at meal sites Ensure Plus® is available at these locations in Island County: South Whidbey Center, Cambey Apartments in Coupeville, Camano Community Center, Oak Harbor Senior Center To purchase Ensure Plus® from Senior Services you must meet the following criteria: • Age 60 or older. • Have approval from your primary care provider for this product. You can call your provider and have them fax us a copy of a prescription for Ensure to 360-321-9369. Many people don’t know that they can order Ensure from Senior Services (360-321-1600) and have it delivered to meal site locations. A donation of $30 per case (24 cans) is requested. We accept cash, checks, money orders, credit cards, and food stamps.

Senior Services of Island County

We thank Whidbey Island Bank for their sponsorship of this page.

Programs & Services... Nutrition

Lunch Sites: South Whidbey Center, Camano Senior Center, Brookhaven in Langley, Greenbank Evangelical Church, Cam Bey Apartments and First United Methodist Church in Coupeville, and Oak Harbor Senior Center. Suggested donation: $4 seniors 60+/$7 others. Meals on Wheels (MOW) volunteers deliver hot and frozen meals three times a week to Island County seniors. To learn about MOW service on Whidbey Island, call the South Whidbey Center at 360-321-1600 or 360-678-3373 and ask for Leslie Saelens, Meals on Wheels Assessor, or Debbie Metz, Nutrition Director. On Camano Island, call the Camano Community Center at 360-387-0222 and ask for Jerry Snodgrass.

Information and Assistance

We can help you find the right resources if you need help or have questions. By appointment or phone: South Whidbey Center 360-321-1600 Monday-Friday 8:30 a.m.-2:30 p.m. Oak Harbor Senior Center 360-675-0311 Monday-Thursday, 8:30 a.m.-3 p.m. Camano Island Center 360-387-6201 Monday-Friday, 7 a.m.-2:30 p.m.

Medical Equipment Loan Closet Wheelchairs, crutches, canes, walkers, commodes, shower chairs, and more are ready to loan. Disposable incontinence supplies available for free. Available during Center hours 8:30 a.m.-4 p.m. Monday-Friday

Social Security Assistance

For Social Security information, please contact the nearest SSIC Information and Assistance office (see I&A entry at left), or go online: www.socialsecurity.gov. For telephone help, call 1-800772-1213 to use automated services to get recorded information and conduct some business 24 hours a day. If you cannot handle your business through automated services, speak to a Social Security representative between 7 a.m. and 7 p.m. Monday through Friday. If you are deaf or hard of hearing, call the toll-free TTY number, 1-800-325-0778.

Adult Day Services

Fun, therapeutic program for individuals with special care needs, while providing respite for caregivers. Time Together (South Whidbey) 360-321-1600 Weekdays: 10 a.m.-2 p.m.

Health

Foot Clinic

Tuesdays, 9 a.m.-2 p.m. Cost $20 per person. South Whidbey Center. Theresa Murray will be here every Tuesday. For an appointment, please call her directly at 360-341-3210. In Oak Harbor. call 360-279-4580 for an appointment.

Support Groups

South Whidbey Center (SWC)

Alzheimer’s/Dementia Caregivers First Tuesdays, 10 a.m.-Noon, SWC Parkinson’s Second Tuesday, 10 a.m.-Noon, SWC

Oak Harbor

Alzheimer’s First Thursdays, 2:30-4:30 p.m. Call Wendy at 360-279-2555 Parkinson’s First Fridays, 1 p.m Call Carolyn at 360-279-1785 Caregivers Third Wednesday starting 2/19 1:30-3 p.m. Call Nadine at 360-675-0311

SHIBA—Health Insurance Counseling Friendly and knowledgeable help through the health care insurance maze. South Whidbey Center 360-321-1600 Fridays by appointment.

Services

Oak Harbor Senior Center 360-675-0311 Wednesdays by appointment.

South Whidbey Center Monday-Thursday, 8:30 a.m.-3 p.m.

Blood Pressure Checks Last Wednesday each month, 11:30 a.m.-12:30 p.m.

Volunteer Services Monday–Friday, 8:30 a.m.-4 p.m. 360-678-4886 Primarily provides medical transportation and some limited chores.

Free Notary Service Job Bank

Looking for a housecleaner, yard worker, caregiver, hauler, or personal assistant? Call Information & Assistance for a list of names. If you’re a job seeker, ask us for an application.

A Resource You Can Rely On

Senior Services of Island County Site Locations

★

South Whidbey Center (Main Office)

14594 SR 525 Langley, WA 98260 (360) 321-1600 (360) 678-3373

★ ★

★v

Oak Harbor Senior Center 51 S.E. Jerome Street Oak Harbor, WA 98277 (360) 279-4580 (Senior Center) (360) 675-0311 (I&A)

★

★ v

★ Senior Activities ★ Nutrition Program / Meal Service ★ Meals on Wheels ★ Information & Assistance / Case Management ★ Second Wind Newsletter

Cam Bey Apartments 50 North Main St. Coupeville WA 98239 (360) 678-4886

v Additional Meal Sites

★ Senior Activities ★ Senior Guide Newsletter ★ Whidbey Central Kitchen / Meal Service ★ Meals On Wheels ★ Information & Assistance / Case Management ★ Adult Day Services (Time Together)

★ ★

★ ★ ★ ★ Nutrition Program / Meals ★ ★ ★ ★ Meals on Wheels Home Delivery ★ ★ ★ ★ Senior Information & Assistance (I&A) ★ ★ ★ ★ Volunteer Services ★ Adult Day Services ★ ★ ★ ★ SHIBA (State Health Insurance Benefits Advisors) ★ Cam Bey Apartments ★ Community Thrift

★

★ Nutrition Program / Meal Service ★ Meals on Wheels ★ Information & Assistance / Case Management ★ Medicaid Transportation ★ Volunteer Services

Camano Senior Center 606 Arrowhead Rd Camano Island, WA 98282 (360) 387-6201 (I&A) (360) 387-0222 (Center)

★

★ Meal Service ★ Meals on Wheels ★ Information & Assistance / Case Management ★ Volunteer Services

Community Thrift 5518 Woodard Freeland, WA 98249 (360) 331-5701

Visit us online at www.islandseniorservices.org 29

www.islandseniorservices.org

Many ways to be a member of SSIC

Membership is the lifeblood of Senior Services of Island County (SSIC). An SSIC membership is a choice to support services and connections that people need as they age. It is a vote for assistance, health, knowledge and fortification as we navigate the vicissitudes of life. And it is a voice for senior advocacy. We offer different levels of membership to choose from. Each one comes with benefits. Level 1 Membership is our basic membership. As a thank you for coming in at that level, SSIC offers discounts on classes, trips, presentations and after-hours room rentals at the South Whidbey Center. This level also earns you a one-time discount at Community Thrift in Freeland and one free meal at any of our congregate meal sites. To thank you for coming in at Level 2, you’ll get all the features of Level 1, plus a large SSIC tote bag. At Level 3, we thank you with all the benefits of Level 1, plus one free scheduled activity at the South Whidbey Center (value: $40-$60) per year. At Level 4, you’ll enjoy everything from Level 1, plus your choice of one free class or one trip (value: $60$80) per year.

SSIC Associate Memberships are new. If you’re not yet fifty years of age, or just want to be an advocate for aging with dignity and would like to support services offered to seniors, consider becoming a supporting member at any of the levels listed above. In this issue of The Guide, you’ll Executive Director Cheryn Weiser displays SSIC’s find a membership many services and programs at the nonprofit’s 40th form on page 31. anniversary celebration in November. Simply remove, complete and mail in with your about to expire. Everyone’s membercheck. ship expires 365 days from the day they sign up, so you’ll get full value You can also join online at www. from a year-long membership no islandseniorservices.org. Click on matter when you sign up. the Membership button in the upper right hand corner on the home page Thank you for joining SSIC and and it will bring you to an online helping to support quality of life for membership form. It will then take seniors in Island County. you to a payment page where you –Elizabeth Harris can pay with a credit card or Pay Pal SSIC Outreach and account. Marketing Director We send out membership reminders when people’s memberships are

Call 360-678-4886 for placement on the Cam Bey Senior Apartments waiting list. 50 North Main Street / Coupeville, WA 98239 Cam Bey Apartments is a HUD subsidized housing complex for low income and disabled seniors. All units are: One bedroom • Non smoking • Water & garbage paid • Keyed entry • Hot lunch served 5 days/ week • On bus route • Across from hospital • Convenient to downtown• Pet Approved (1 pet)

Ask for our brochure. 30

Membership Application To register online and pay by credit card, go to:

www.seniorservices.org/Membership Your membership dollars provide programs and services to seniors in our community. Thank you! Check One r Level 1: r Level 2: r Level 3: r Level 4:

$ 25 indiv / $ 45 household (Class discounts, free meal, discount coupon for Community Thrift) $ 50 indiv / $ 90 household (All the above plus a free SSIC tote bag) $100 indiv / $180 household (All of Level 1, plus a free activity valued between $40 - $60) $150 indiv / $270 household (All of Level 1, plus a free activity valued between $60 - $80)

*Under age 50? Associate members may join at any of the levels listed above.

r New Membership or r Gift or r Renewal or r Associate (Check one) Complete all of the fields below. PLEASE PRINT CLEARLY and ensure information is accurate. Thank you. Primary (Individual) Member:

Todayâ&#x20AC;&#x2122;s Date: ____________________________

First Name______________________________

Last Name _____________________________________

r Female

r Male

Date of Birth ______________________________________

Secondary (Household) Member First Name______________________________

r Female

r Male

Mailing Address:

Last Name _____________________________________

Date of Birth ______________________________________

_______________________________________________________________________

City _________________________________________ State___________ Phone:_____________________________________ May we contact you via email? Email:

r Yes

Zip__________________

Cell:_____________________________________

r No

___________________________________________________

Are you currently a volunteer? r Yes r No

Interested in volunteering?

r Yes r No

Please remit payment to: SSIC / 14594 SR 525 / Langley, WA 98260 Enclosed is my check in the amount of: $_______________ for a total of _____ memberships

r I also wish to support SSIC with an additional donation of: $__________

For Office Use Only

(how many?)

Card #1____________________________________

Expires ___________

Card #2___________________________________

Expires ___________

Join Date__________________________ Entered _________________ By_____________________

Prsrt Std U.S. POSTAGE PAID Rotary Offset Press 98032

SSIC / 14594 SR 525 / Langley WA, 98260

Inside:

Visit us online at www.islandseniorservices.org

SHOP LOCAL....................... 1, 2 From the ED............................3 Pancake Breakfast..................4 Senior Center Day Trips, Travel, Classes.................. 5-20 Time Together................. 21-23

Look for the Shop Local Coupon Book at all SSIC venues and local businesses.

Support & Resources...............25 Meal Menus...................... 26-27 Programs & Services..............28 SSIC Map................................. 29 Membership Info................3 0-31

Contains thousand$ in savings on Whidbey Island!

on Book 2013-14 Coup

Shop Loca

Save money by shopping locally and help Senior Services of Island County. www.islandseniorservices.org

The SSIC Guide is made possible by the generous sponsorship of local advertisers. If youâ&#x20AC;&#x2122;d like to advertise your business and reach 8,500 adults over 55 in Island County, please call or email:

Glenda Cantrell Advertising Representative

360-720-2955

Valid through 14 October 31, 20

glenda@islandseniorservices.org

Thanks for your support!