Summer senior services guide online lo res final by WhidbeyWeekly.com

 From

the Executive Director

 Membership

page 3

page 30-31

Information

 July,

August, September Class, Travel, Program and Event Schedule

 Senior

Services Programs & Services

pagEs 26-29

pagES 5-15

SUM M ER 2013

Classes

s er v i c e s

R e s o ur c e s

Community Thrift celebrates makeover Community Thrift Store is gearing up for its 10-year anniversary with a storewide makeover and a grand reopening celebration July 6. “We’ve been in transition for over a year now, but with a lot of hard work on the part of all the staff and volunteers, we’re collectively coming out into the light now,” said Manager Tandi Roberts. Roberts is grateful for the help of merchandising consultant Tamara Peterson, who came on board this year to analyze the store’s display spaces, design a new look from top to bottom, and implement that design with the help and cooperation of the store’s staff and volunteers. Peterson, who has had years of retail experience, created a store design that she said “makes the most of what we’ve got here — a lot of space and some great donations.” The new design includes moving living and dining room furniture downstairs to the core of the store for better visibility and the ease of imagining a piece of furniture in a customer’s own home. The living area abuts the housewares area, which has been moved to a light-filled section at the front of the store.

Pam and Jack Kniseley take a moment to look at items in Community Thrift’s new downstairs furniture section where room settings are grouped to give shoppers a better sense of decorating possibilities. “It’s all about making the merchandise visible, attractive and accessible,” said Peterson. Two cash registers now flank the front doors. To the right, a new space has been designated “the man cave,” and is filled with electronics and video games.

Art is now displayed more attractively and treasures have been brought out of their locked display cases to be better seen and appreciated. Adult clothing is displayed on the first floor, including a “boutique”

continued on page 2 1

www.islandseniorservices.org

Community Thrift... from page 1 area for upscale clothing and accessories. Children’s clothing, toys, and furniture have their own corner upstairs now. Also upstairs is the bed and bath area, with bedroom furniture, linens and accessories. For bibliophiles, the new book section on the second floor offers reading corners and “interest tables” that will change often, explained Peterson.

The two-story building on Woodard Avenue in Freeland replaced the funky and somewhat junky Senior Thrift location in Bayview ten years ago this October. With the move to the new building, the store was renamed Community Thrift. Senior Thrift Store began as a way to help fund needed services, and is still a major source of funding for SSIC, particularly in light of budget cuts on the county, state and federal levels. “We have to do our best to increase sales so we can help Senior Services,” said Roberts. “With the senior population growing, the needs will increase and we need to be ready for that.” Roberts acknowledges that the abundance of thrift stores on the Island that also support good causes makes that task more competitive. Resale shopping is a popular activity, so several Island thrift stores have worked together to create an “Island Thrift Store Map” to be placed on the

Senior Thrift Store ... is still a major source of funding for SSIC, particularly in light of budget cuts on the county, state and federal levels. ferries and at visitor centers. “I’m all about supporting the community,” said Roberts. “And I like the way thrift stores address the issues of recycling and reusing.” Community Thrift will be ready to share its new look with a Grand Re-Opening celebration on Saturday, July 6, when it will also host a parking lot flea market from 9 a.m. to 3 p.m. “Locals who don’t want to have the fuss of putting on their own garage sale can sign up for a space in our parking lot. We can offer a built-in customer base and a great sale location,” said Roberts. Thrift store staff will welcome patrons to the store with hot dogs, pop and cake on the day of the parking lot sale. “Come on down and check us out,” said Roberts. “We’re all really excited about the store’s new look.” —Betty Freeman Editor

Se n i o r Ser v i c e s

of Island County

Volume 2 / Issue 3 The Guide is a quarterly publication of Senior Services of Island County 14594 SR 525 / Langley, WA 98260

SSIC Board of Directors Walt Blackford, President Leo Baldwin, Vice-President Jim Cloore, Secretary Gary Vallat, Treasurer L.C. Macomber Ron Nelson Molly Petersons Cynthia Trenshaw Cynthia Trowbridge Executive Director Cheryn Weiser

South Whidbey Center Director Elizabeth Harris South Whidbey Center 14594 SR 525 / Langley, WA 98260

360-321-1600 www.islandseniorservices.org Editor/Advertising Coordinator: Betty Freeman email: bfreeman@whidbey.com 360-341-2345

Advertising Representative: Bob Wheeler email: bwheeler@whidbey.com 425-931-1695

Design/Layout: Laura Canby

Printing & Mailing Services Rotary Offset Press, Inc. The Guide is a quarterly publication mailed to residents ages 55+ on South Whidbey. All content provided by SSIC.

From the Executive Director

Summer brings welcome sunshine and changes to Senior Services Ah Summer! A time for picnics on In the midst of embracing the the patio, barbecues, scented flowers, new, we’ve also made the decision sleeveless shirts and shorts, off-isto reluctantly let go of an old friend: land visitors, fresh SummerFest and garden and local its associated raffarmers market fle. Over the last veggies, and celfew years, we’ve ebrations that dot seen a steady dethe Island on nearcline in participaly every summer tion in this annual weekend. We all event, while the look forward to a time, energy, and different pace, lots financial outlay of daylight, and the stay relatively simple pleasures of constant. As we living on Whidbey. move forward with an aggressive agenda of serWe at Senior Services have been vice, we recognize that we are evolvtraveling at warp speed this year. ing into new events and new ways to We’ve changed the look and feel of have a presence in each of the comthe Thrift Store, welcomed new Inmunities we serve. formation & Assistance staff in Oak Harbor, and launched numerous iniSo, as you delight in the fruits and tiatives aimed at making our new spaces of summer, be sure to mark strategic plan come to life. your calendar for our 40-years-ofservice celebration on November 1 Come fall, we will celebrate Senior at the South Whidbey Center. We’ll Services 40th Anniversary, as well as share more details with you in the the 10th anniversary of our CommuFall 2013 issue of the Guide. Until nity Thrift store in Freeland. Keep an then, enjoy the sunshine! eye out for multiple events associated with these anniversaries at the South –Cheryn Weiser Whidbey Center and at the CommuSSIC Executive Director nity Thrift Store. We hope you will EAAds_SWSeniorGuide_Quarter_Brian.pdf 1 2/25/2013 4:49:58 PM join us in marking these milestones.

CMY

A Resource You Can Rely On

Summer’s here!

Check out the area Farmers Markets on page 27.

Oops! We mixed up the two Cynthias

In the last issue of the Guide, we welcomed two new SSIC board members. Unfortunately, we mixed up the similar names of Cynthia Trowbridge and Cynthia Trenshaw. Cynthia Trowbridge is one of our new board members whose term started with the annual meeting March 6, 2013, along with Molly Petersons. Cynthia Trenshaw joined the SSIC board last year. Apparently, this is not the first time these two community-minded women have experienced a case of mistaken identity. We apologize for the mix-up and thank both of them for their patience and sense of humor about it.

GETTING A FEW BRIGHT IDEAS IS RE-ENERGIZING

Hello, South Whidbey! Meet Brian McCleary, your local energy-efficiency expert. From lighting and appliances, to knowing who to call if your furnance goes out, he’s here to help you save energy and money every step of the way, with info about our rebates and services. McCleary, PSE Energy Advisor: 360-331-3060 or brian.mccleary@pse.com { Brian PSE South Whidbey Customer Center, 1794 Main Street, Freeland

PSE.COM/ReENERGIZE

www.islandseniorservices.org

Don’t be left out!

Shop Local coupon book sponsorships on sale now Do you have a local business? By “local” we mean a business in which you have total marketing control, one that is not traded on the NYSE and one that contributes to the local economy? If you do, this venue for public exposure may be just the right thing for you. We’re seeking spotlight sponsors and coupon advertisers for our 2nd Annual 2013/2014 Shop Local coupon book. The Shop Local coupon book is designed to be a charitable fundraiser supported in part through local business participation as well as retail sales. The Shop Local coupon book is a major fundraiser for SSIC and currently there are over 1,000 of the first edition in circulation. It is based on an “everybody-wins” model of community involvement.

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2013-14 Coupon Book

Shop Local

Valid through October 31, 2014

It raises money in support of SSIC’s work throughout the community while familiarizing users with local businesses. Its educational component helps people understand the importance of “thinking local” when making buying decisions. It’s an ideal way to announce to the buying public that your business is forward-thinking and community-minded – as well as buyer-friendly. Sponsorships are being sought and ads are on sale now through September 1, 2013. Books will be printed in October, 2013 and available for purchase ($12 each) just before the holiday season. Call Gwendy Hastings at 360610-7726 or email sales@islandseniorservices.org for more details.

Volunteer Drivers Needed Help seniors and disabled adults get to necessary appointments, and receive reimbursement for mileage. Call Pat Weekley at 360-678-4886, ext.21.

Freeland Ace Hardware

“Ask me about the AARP Auto Insurance Program from The Hartford.”Now available in your area!

1609 Main Street, Freeland 360-331-6799 M-Sat 8 am - 7 pm, Sunday 9 am-6 pm

Seniors* get 15% Off

on the 15th of Each Month *Age 65 and over, just show your driver’s license at the cash register. Some exclusions apply.

Porter Whidbey Insurance Inc.

Ryan Porter 5595 S. Harbor Ave. Freeland, WA 98249

This auto insurance is designed exclusively for AARP members and is now available through your local Hartford independent agent!

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South Whidbey Center

Senior Services July/August/September Schedule

July, August, September Events, Class, Program and Travel Schedule

The Legacy of Lifelong Learning About 15 years ago, during a time when I was feeling prematurely old and used up, I was having a conversation with my younger cousin in which I mentioned that I’d just like to get off the merry-go-round, find a little cabin in the woods and spend what’s left of my life relating to plants and animals. Her response caught me totally by surprise. “Fine!” she fumed, “just fine...go! You and your whole generation... take your knowledge and experience away and leave the rest of us to figure it out on our own!” It was the first time since I’d turned 50 that I considered my urge to disappear from the social scene as selfish or possibly even detrimental. Without realizing it, I had been internalizing the youth-oriented, cultural messages that suggested it was time to become invisible. You know the ones I’m talking about. Sadly, the prevailing model for aging in America a decade ago was not one of stepping up to a respected place of wisdom. Rather it conveyed quite clearly that once our com-

“It was the first time since I’d turned 50 that I considered my urge to disappear from the social scene as selfish or possibly even detrimental. Without realizing it, I had been internalizing the youth-oriented, cultural messages that suggested it was time to become invisible. You know the ones I’m talking about.” –Elizabeth Harris petitive edge begins to dull, we lose our social relevance and what’s left is for us to become crabby, sometimes laughable old folks in search of discounts. Although that’s slowly changing, there are still many signposts telling us that it’s time to step out of the way and make room for America’s new, far-more-relevant leaders. We live in a culture that uses the bottom line as the litmus test for almost everything. Survival of the fittest ensures survival of the group and in this way, culture perpetuates itself. But “the bottom line” is predicated on market value, which is different from social worth. Social worth relates to meaning. Social worth is not a commodity; it’s the intangible connection between people, places and things that give life purpose. I was becoming artificially old by buying into society’s market value standard, while my cousin was evaluating my social

worth as caretaker of meaning in her world. Her remark shook me out of tacitly agreeing to become useless and demanded that I remain involved. As we exit out of our market value years, we evolve into carriers of context, history and the wide-angle lens that years of experience carve out for each of us. But how to put that to use when a good portion of society, especially the media, equates age with decay – well, that remains a question. Getting my arms around an answer is what caused me to pay attention when my friend Ed recommended I read The Rapture of Maturity by Charles D. Hayes. Hayes, a staunch advocate of lifelong learning, declares that adults in the “September of their days,” have one last chance to matter as human beings. He reminds us that as long as we are alive, each of us has the opportunity to actively address the following questions: • What will people say of you when you are gone? continued next page

www.islandseniorservices.org

Lifelong Learning...continued from previous page • What do you wish they would say? • What really matters when your own mortality looms on the horizon? • Will future generations be better off because of you? Within the pages of his book, readers are invited to contemplate “the properties of life” that move us toward authenticity. He asks us to live as if we are interested in our own lives since broadening horizons of thought presents us with opportunities to refine our understanding, our relationships and own path toward moral goodness. In this way, we are better able to act in support of our children and grandchildren as they face a future rife with possibility and peril. To quote Hayes, “Our offspring in

“We’ve all had the experience of recognizing words of wisdom that our mother, father or grandparent said to us as we were growing up. Long after they’re gone, we stumble upon a life circumstance that calls back their words. The same holds true for when – Elizabeth Harris we’re gone.” the middle and late twenty-first century will need an extraordinary sense of self to embrace so much potential and so much uncertainty.” We’ve all had the experience of recognizing words of wisdom that our mother, father or grandparent said to us as we were growing up. Long after they’re gone, we stumble upon a life circumstance that calls back their words. The same holds

true for when we’re gone. When we are committed to lifelong learning, our minds remain open and we are engaged. However it is that we go about sharing what we’re learning, we’re leaving a legacy of perspective born of our thirst for understanding. The world becomes a better place in the process. –Elizabeth Harris South Whidbey Center Director

July, August, September Calendar July– National Blueberry Month

August – Admit You’re Happy Month

September – National Honey Month

July 4 – Center Closed

September 2 – Center Closed

July 20 – Funky Truck Day

August 4 – International Forgiveness Day

July 26 – All or Nothing Day

August 17 – National Thrift Shop Day

September 21 – World Gratitude Day

September 8 – Grandparent’s Day

August 21 – Senior Citizen’s Day

Island Home Nursing

(360) 331-7441

(360) 331-7441 Our caregivers help seniors stay in their own home as long as possible by assisting with bathing, personal care, meal preparation, laundry and light housekeeping, errands and transportation to medical appointments. We also provide protective supervision for those with dementia, monitor medications, and help loved ones with respite or hospice care. We assist with nonmedical daily living tasks that don’t require a licensed nurse.

www.IslandHomeNursing.com

Senior Services July/August/September Schedule

Events r AARP Driver Safety Class

Saturday, August 17, 9 a.m.- 4 p.m. (class will repeat again in October) Cost: $12 AARP members $14 nonAARP members. Register at Senior Center. Payment made directly to class instructor. Need to sharpen your driving skills? This class is designed for all ages. It may even help you to reduce your auto insurance premium! Taught by Karen Bishop.

r Legal Information

Fridays, July 12 & 26, August 9 & 23, September 13 & 27, 1-2:30 p.m. Free to the public. By appointment only, Attorney, Ken O’Mhuan will provide 20-minute sessions designed to respond to individual questions and concerns about specific legal matters – no charge/no commitment. You are strongly encouraged to define your goal in specific terms to maximize the benefit of your 20-minute session. For an appointment, call the South Whidbey Center at 360-3211600 to claim a date and time between 1 and 2:30 p.m. and briefly state the purpose of your visit. Purposes could include: • Administration of estates, wills and trusts • Contract and business matters • Health care directives and durable power of attorney • Probate and non-probate succes- sions • Real estate and other properties • Small claims and other litigation matters.

r Erlinda’s Polynesian Dancers

Friday, July 19, 10:30-11:30 a.m. Come join us for a lovely performance by Erlinda’s Polynesian Dance Troupe, dancing traditional and custom dances from the Pacific Islands. Free to the public.

r Chewy Movies

Chewy Movies will be suspended for the summer and will resume again in October. The roster for fall films will appear in our Fall Guide. We show Chewy Movies the last Friday of every month, from 6 to 9 p.m. Free to SSIC members and their guests. Chewy Movies is a series of films with substance designed to bring you uncommon perspectives on a variety of topics using film media and discussion. If you have suggestions for films that you think fall into this category, please let us know.

r Saving Energy, Saving Money

First Tuesday each month; July 2, August 6, September 3, 11:30 a.m.-1 p.m. South Whidbey Center Fireside Room. Free to the public. Meet with Brian McCleary, Puget Sound Energy’s Energy Advisor on Whidbey. McCleary has nine years experience advising customers about how to lower utility bills and learn about valuable rebates and incentives – from lighting and appliances, to finding a certified contractor for a home energy assessment, to helping you understand your bill and more. Brian will help you save energy and money every step of the way. Stop by and connect with Brian during his drop-in hours at South Whidbey Center.

To sign up for classes and trips, call the South Whidbey Center at 360-321-1600. 7

www.islandseniorservices.org

Events, continued r Safe in the Sound

Tuesday, July 16, 6:30-7:30 p.m. and Thursday, September 26, 1-2:30 p.m. Donations gladly accepted. This interactive class covers all you need to know to be ready for any disaster. In addition to lots of information sharing, printed resources will be available, along with a sample Survival Kit that will help you see exactly what’s necessary. Why not take action now to minimize inconvenience later? Facilitated by Victoria Castle, Red Cross Volunteer, professional executive coach and corporate trainer with 20 years of presentation experience, you will learn what to do so as not to get caught off guard. Having experienced an earthquake up close, she knows about having to scramble for resources and deal with issues relating to disaster. She wants

everyone to know how simple it is to actually be prepared once you know what to expect and to have the peace of mind that comes with advance preparation.

r Pancake Breakfast

Saturday, September 14, 9-11 a.m. South Whidbey Center. Suggested donation $7. Pancake breakfast benefits the Meals on Wheels nutrition program. Come enjoy a delicious breakfast, a welcoming community and great raffle prizes!

To sign up for classes and trips, call the South Whidbey Center at 360-321-1600.

r Birthday Parties

Wednesdays, July 31, August 28, and September 25 Blood Pressure checks at 11:30 a.m. by Donna Selig, R.N. Suggested donation for lunch: $4 seniors 60+/$7 all others Join us for a nutritious lunch and delicious birthday cake provided by Maple Ridge Assisted Living Community of Freeland.

r Lunch & Theatre Performances

Tuesdays, July 30, August 27 and September 24, 1:15-11:45 a.m. The Reader’s Theatre troupe loves to entertain through the use of story, voice, and props. Monthly performances are scheduled just before lunch on the last Tuesday of each month. Stay afterward for a delicious, inexpensive lunch.

Assisted Living

tailored to your needs

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day o T r ve Tou recei ift. and free G r you

Visit today and discover Retirement Perfected . TM

(360) 331-1303 1767 Alliance Ave. Freeland, WA 98249

RetirementPerfected.com/MapleRidge

Assisted Living

Senior Services July/August/September Schedule

Navigating the Future r What You Need To Know About Social Security

Saturday, July 27, 9:30-11:30 a.m. Free to the public. Are you wondering when is the best time to start collecting Social Security and what your benefits might be if you delay or collect early? Annette Barca will discuss retirement age and full benefit vs. early benefit collection, how much you can earn while collecting benefits, benefits and taxable income, spousal benefit options/ types, disability benefits, paybacks, and much more. Bring your questions. Annette has conducted pre-retirement seminars for ten years with an emphasis on social security and insurance benefits.

r Getting Ready for Medicare

Monday, July 15, 1- 3 p.m. and Tuesday, July 16, 2-4:30 p.m. Free to the public. Are you about to turn 65 or going on Medicare disability? This informative session presented by Annette Barca, SHIBA volunteer, is designed to help you learn about the basics of Medicare including what Medicare does and does not cover. We will discuss the various options you have with Medicare, the supplemental programs available and Part D drug

programs. The information shared in this seminar is a beacon that enlightens your understanding of the choices you will have to make and the options available to you.

r State-funded long-term care information session

Tuesday, August 6, 1:30-3:45 p.m. South Whidbey Center Are you caring for a loved one and wondering what kind of help is available? Perhaps you are finding yourself in need of personal care assistance? Obtaining help for yourself or a family member can be an overwhelming process and many find themselves unable to afford the care they need. A free information session from 1:30-3:45 p.m. on Tuesday, August 6 at the South Whidbey Center will provide answers to the many questions surrounding long term care services delivered by the Washington State Department of Social and Health Services (DSHS).

This will be a unique opportunity to receive an overview of the state-funded COPES long-term care program â&#x20AC;&#x201D; from application to implementation â&#x20AC;&#x201D; directly from actual DSHS and Senior Services staff members. The presentation will include a discussion of the financial eligibility requirements and documentation needed to apply. We will also have an individual who will be presenting on the functional eligibility requirements, the assessment process, co-payments and delivery of services. Case Managers for the COPES program will then give an overview of ongoing services provided once approved. Contact information for application assistance will be supplied. Pre-registration is requested as space may become limited. RSVP for your spot to attend by contacting Chasity Smith at 360-321-1600 ext. 27.

Regular scheduled fixed route buses and Paratransit Service for persons with disabilities unable to get to a bus stop.

360-678-7771 1-800-240-8747 http://www.islandtransit.org

www.islandseniorservices.org

Health and Wellness

Are you a qualified instructor seeking a new venue for lifelong learning?

r Reflexology with Quin Serra

Thursdays, 1-4 p.m. Cost $12/$22 Quin Serra, massage therapist and licensed reflexologist will again offer reflexology, a discipline in alternative medicine that concerns itself with the health-promoting benefits of massage of the feet. The practice is based on ancient Chinese Medicine, which uses reflex areas in the feet that correspond to each part of the body. These points, when stimulated with massage and gentle pressure, help foster wellbeing throughout the body and take positive action against diabetic neuropathy. Appointments are 30 minutes each. Call the South Whidbey Center at 360-321-1600 to make your appointment.

r Foot Clinic

Mondays, 9 a.m.-2 p.m. Cost $20 per person. The new Health Room is finished and the Foot Clinic is one of its main occupants. Teresa Murray is here every Monday. She schedules her appointments directly, so for your appointment, please call her at 360-341-3210.

Senior Services of Island County is expanding its programming into evening and weekends. We’re looking for independent contractor instructors to present classes and presentations on topics appropriate to our members’ broad range of interests. Those might include, but are not limited to:

New!

r Meditation for Everyone

Mondays, 4-5 p.m. Cost $20 per month. Payment due at registration. Meditation is a proven scientific method that helps to improve mental and physical wellbeing. Local teacher Mel Watson will be teaching simple practical methods that can be applied in daily life to help reduce stress, anxiety and physical discomfort. Mel has lived and taught on Whidbey for more than three years. She is a Kadampa Buddhist Mediation teacher and practitioner. These classes are general classes and you do not have to be Buddhist to attend. Everyone can benefit from a meditation practice. Everyone is welcome.

• Art • Technology • Computing • Poetry • Current Events • Physical Fitness

If you’re a people person with a penchant for sharing what you know, contact us. We’d love to talk with you! Contact Elizabeth Harris, Director, South Whidbey Center at 360-321-1600 or by email to elizabeth@islandseniorservices.org.

Senior Services of Island County provides services and employment on a nondiscriminatory basis, and complies with the Americans with Disabilities Act of 1990, Section 504 of the Rehabilitation Act of 1973, and Title VI of the Civil Rights Act of 1964. SSIC receives funds through the Older Americans Act and Senior Citizens Services Act.

Senior Services July/August/September Schedule

Keeping Fit and Active r Yoga

Better Balance and other yoga classes will be suspended for summer quarter to return again in fall. If you are interested in yoga, please call the South Whidbey Center and get your name on the call list. We will let you know when classes resume.

r Advanced Tai Chi

Tuesdays, 8:45-9:45 a.m. Cost $40/$50 month. If you have previous experience with Tai Chi, refine your practice with Dr. Karine Johnson-Werner.

r Beginning Tai Chi

Tuesdays, 10-11 a.m. Cost $40/$50 month. This class is for anyone who wants to increase flexibility, balance and mental clarity. Especially good for people who are overweight or whose muscles and joints are stiff and restricting easy movement.

r Tai Chi in the Afternoon

Mondays, 3-4 p.m. Cost $40/$50 per month This class is for those who are new to Tai Chi and cannot make morning classes. Tai Chi is a great way to invigorate body, mind and spirit.

Enjoy a traditional South Whidbey 4th of July at the Maxwelton Parade at 1 p.m.

r Line Dancing

Wednesdays, 9:30-11:30 a.m. Cost $20/$30month or $6/$8 per session. Registration and payment are due before first class each month. Line Dancing builds concentration and stamina, as well as community and your sense of humor. Don’t be shy. Come in and shake your booty with this great workout for brain and body!

r Senior Striders

Thursdays, 9-11 a.m. Prepare to walk rain or shine and explore Whidbey Island trails with this dedicated walking group. All levels welcome, but please no pets. Meet at the South Whidbey Center.

We love Seniors! Clinton (341-4080) and Freeland (331-7250) 24-hour access • No joining fees • $25 monthly dues

www.islandseniorservices.org

Classes and Interest Groups r Matting Your Art

Thursdays, September 19-October 10, 6:30-8 p.m.; $40/$50. Payment and registration due by September 10. It’s expensive to have your pictures framed. Here’s a chance to learn the basics of cutting single and double mats, as well as how to frame your art and pictures so they look professionally done. You will come away with pictures ready to hang. Penny Clayton, who has been cutting mats for over 15 years, has saved money for friends and family while turning out professionally framed pictures. She is especially good with color and can help you pick the best mats for your art. Bring a picture or two no bigger than 8 x 10 inches to the first class. All mat supplies will be provided. This will be a four-part class: Week 1 – Learn how to cut a single mat Week 2 – Learn now to cut a double mat Week 3 – Learn how to frame the pictures you’ve matted. Bring a frame(s) that fits the picture(s) you matted in the first two classes. Week 4 – Specialty mats and specialty framing.

r Painting with Deon Matzen

For your ease and convenience, Deon now offers a punch card for painting classes at the SWC. You may purchase a card good for 5 classes over a 60-day period. The card is nonrefundable and does expire. If you do not use all of the punches, you will not receive credit for the remaining punches on the card. The cost per card is $100 for SWC members and $110 for non-members, which is slightly higher than it would be if you purchase a month of classes at the SWC. The advantage is that you may come to classes on Wednesdays, Thursdays or Fridays. To pay for the card, simply tell the receptionist when you register that you are paying for the card and be sure to obtain a receipt. Deon will issue the cards based on your presentation of the receipt. Bring the card to each class you attend and present it to Deon at the beginning of class so it can be punched.

To sign up for classes and trips, call the South Whidbey Center at 360-321-1600.

Wednesday Classes July 3, 10, 17, 24, 1-4 p.m. Cost $70/$80 August 7, 14, 21, 28, 1-4 p.m. Cost $70/$80 September 11, 18, 25, 1-4 p.m. Cost $53/$63 Thursday Classes July 11, 18, 25, 6:30-9 p.m. Cost $$53/$63 August 8, 15, 22, 29, 6:30-9 p.m. Cost $70/$80 September 12, 19, 26, 6:30-9 p.m. Cost $53/$63 Friday Classes July 12, 19, 26, 1-4 p.m. Cost $53/$63 August 9, 16, 23, 30, 1-4 p.m. Cost $70/$80 September 13, 20, 27, 1-4 p.m. Cost $53/$63 Join award-winning artist Deon Matzen for this artistic learning experience. Choose your medium – oil, watercolor, acrylic – and learn to paint in your own style and at your own pace. All experience levels and all ages are welcome. Learn new skills or polish what you’ve been using. Enjoy individualized instruction for your own personal skill level. Join us for this fun, color-full class. Materials list available upon registration. Payment and registration due 5 days before beginning of each class.

Senior Services July/August/September Schedule

Classes and Interest Groups r Color Theory for Artists

Fridays, September 13-October 25, 10 a.m.-12 Noon. Cost $140/$150 Payment and registration deadline is September 10. Join artist and instructor Deon Matzen in this 7-week artistic experience. Learn about mixing color, color schemes (monochromatic, achromatic, analogous, etc.) hue, value, and intensity. Pop up your work (paintings, photos, quilts or interior design) with knowledge of the elements and attributes of color – what makes zing and what is calm and relaxing (active vs. passive). Muddling along doesn’t make for dynamic work. Understanding how color can be used as an effective tool is the goal of this class. A completed workbook you create for yourself will be a reference book and the end result of the class.

r Adobe Photoshop Elements for Beginners

Session I: Wednesdays, July 3, 10, 17, 24, 10 a.m.-12 Noon. Session II: Wednesdays, August 7, 14, 21, 28, 10 a.m.-12 Noon. Cost $70/$80. Payment and registration due 5 days before the beginning of each class. Do you like to take photos? Are there elements you would like to

change, clean up or remove? Photoshop Elements and Adobe Photoshop make this possible. Bring your laptop and we can correct unwanted elements in photos, paint paintings, make note cards, and totally spiff-up your camera techniques. This small class is limited to 6 students, so register early. Please bring a notebook, pencil, picture files on CD or on your laptop, and your laptop with Elements installed.* The South Whidbey Center no longer has a dedicated computer lab so bringing your laptop is a must. Taught by Deon Matzen. *If you need help installing before the class, mention that at the time you register and the instructor will contact you.

r Dynamics of World Change – Session 2

Thursdays, September 5-October 17, 6:30-8:30 p.m. Cost $50/$60 per person due at registration. Facilitated by Terry Clayton, this forum is designed to provide an opportunity to view films and then dis-

cuss the provocative and trending events of our time with others. This is a great format to acquire knowledge, share your understanding and acquire new perspectives. Over the last half century, Mr. Clayton has travelled in over one hundred countries. On his first trip around the world in late 1967 and early 1968, he lived on a kibbutz in Israel. On his way to Israel he was shipwrecked of the coast of Turkey. In Southeast Asia, contrary to US government position, Clayton was exposed to the effects of American involvement in the illegal war the United States was fighting in Laos and Cambodia. Inadvertently he hitchhiked on the Ho Chi Minh trail in Cambodia during the Tet Offensive of 1968. In the early 1970s he taught high school in Bogota, Colombia. In 1980 he and a friend were on Mount Saint Helens when it erupted. Two years later he traveled throughout the Pacific Rim as the co-program manager for the Planetary Initiative, an educational project of the United Nations. Terry is an engaging facilitator of lively discussion based in real-world knowledge. Bring your open mind, congenial attitude, and information that interests you.

www.islandseniorservices.org

Classes and Interest Groups, continued r Computer Classes

Laptop computer classes will be suspended for summer quarter to return again in fall. If you are interested in becoming more proficient with your computer, please call the South Whidbey Center and get your name on the call list. We will let you know when classes resume.

r Reader’s Theatre

Mondays, 12:15-1:15 p.m. Join the Bayview Players Reader’s Theatre Group. Bring your enthusiasm and explore the world of drama. Learn how to use your voice, simple costumes and props, and have more fun than you can imagine. New participants can learn more and are welcome to put their names on the waiting list by calling Terese at 360730-1855.

r Crafting Connection

r Crazy Quilters

Wednesdays, 10 a.m.-2 p.m.

Thursdays, 10 a.m.-Noon

New players are always welcome. All games groups meet at the South Whidbey Center.

Games and Fun r Chess & Go

Mondays, 6-10 p.m. in the Evergreen Room Whidbey Island Chess and Go Club invites all skill levels. New players welcome! Contact Roy Billings at 360-341-3230.

r Mahjong

Mondays, 1-3 p.m. Call the South Whidbey Center at 360-321-1600 for more information. Play this fascinating, ancient Chinese game of skill, strategy, calculation and chance. Don’t know how to play? We’ll teach you.

r Mexican Train Dominos Wednesdays, 10-11:30 a.m.

r Bingo Night

Wednesday nights, 6:30 p.m. Potluck on last Wednesday, $6 buy-in

r South Whidbey Men’s Bridge

Thursdays, 8:45 a.m.-noon With around 30 men on the current roster, this friendly bridge group is open to new people. We schedule to assure players one week in advance. If interested, please leave your name and phone number at the front desk and the play director will call you.

r Bridge

• Monday Party Bridge, 9 a.m.-12 Noon. This group has some openings for new members. • Thursdays, South Whidbey Men’s Bridge, 8:45 a.m.-12 Noon • Thursday Twilight Bridge, 6:30 p.m.

Senior Services July/August/September Schedule

Travel and Adventures Take note that our trips are offered on a “First Pay, First Go” basis. Your place is not guaranteed until we receive payment, which is due at the time of signup. The first price listed for trips and classes is for SSIC members. Nonmembers pay the higher price. (e.g. $35/$45). Note: Bus drivers can now receive tips. Please: • Arrive for departure 15 minutes early. • If the trip description indicates a Bayview Hall departure time, please park in the Bayview Community Hall lot (SR 525 side). • If you, or people you’re traveling with, have disabilities, please tell us at the time you register, so we can determine if the venue can accommodate your needs. • Refrain from wearing fragrances – some folks are sensitive. • Sign up early for ticketed trips.

Casino Trips r Swinomish

Tuesday, July 9. Depart Bayview Hall 9 a.m. Return 4:30 p.m. Cost $35/$45. Signup deadline: July 3.

r Tulalip

Tuesday, August 13. Depart Bayview Hall 9 a.m. Return 4:30 p.m. Cost $35/$45. Signup deadline: August 8.

r Angel of the Winds

Tuesday, September 10. Depart Bayview Hall 9 a.m. Return 4:30 p.m. Cost $35/$45. Signup deadline September 5.

Stay active: take a class at the South Whidbey Center!

Comprehensive Print & Bindery Services

Our Goal: Your Satisfaction Shawn Van Dyken 360.756.5631 direct 15

www.islandseniorservices.org

2013 Volunteer Appreciation event: a huge success! SSIC’s Annual Volunteer Appreciation event, held April 25 at Trinity Lutheran Church, was a rip roaring success! This year’s theme was “SSIC Volunteers: Each One a Treasure.” Over 125 of our “treasured” volunteers enjoyed the piratethemed event, chowed down on grub and drank grog, and listened to the music of local musician group, “Pirates We Have Heard on High.” Guests won numerous gift cards, certificates, baskets, and items donated or purchased from local Whidbey businesses. In addition, each volunteer received SSIC’s first annual Shop Local coupon book as a gift, an event program recognizing over 400 of our volunteers by name, and the spring edition of the Volunteer Voice newsletter. We would like to thank our special friends and donors who made this event a fun-filled experience for our volunteers: • Barbara Chambers and the Island Christian Academy students for serving our guests, announcing raffle winners, distributing prizes, and tearing down the event. • Chef Dana Whitney of Maple

Ridge Assisted Living for providing the most delicious Calico Jack’s rum cake. Each year she incorporates our theme into her fantastic desserts. • Karen Cowgill of Regency on Whidbey for a lovely wine and chocolate gift basket. • Sarah Diers of Wander on Whidbey for a store gift card. • Jan Morton of Rejuvenation Day Spa for a facial gift certificate. • Nikki Snyder of Rejuvenation Day Spa for a one-hour massage certificate. • Sarah Richards of Lavender Wind Farm for a basket filled with lavender goodies. • Kiley Nicole of Bliss Hair Studio and Salon for a gift basket of hair products.

• Jo Ann Nishioka for making the exquisite lap quilts. • Our pirate musicians, Bob Effertz, Lee Dvirnak, and Eddie McGehee, for great songs of the sea, while engaging the audience in singing along. • Special thanks to Robin Edgeman of Trinity Lutheran Church for the great venue and support before, during, and after the event. In 2012, SSIC’s volunteers donated 43,507 hours to programs and events. Based on the IRS 2012 volunteer hourly rate of $22.14, that is $963,244.98 worth of time donated to SSIC. No wonder each one of you is a treasure. Thank you! —Geri Pilcher Resource Development Specialist

Jo Ann Nishioka says to take some Time Together for a richer life Jo Ann Nishioka is relatively new to Time Together. Hestia Laitala, Director of Time Together, said, “Jo Ann is such a blessing to Time Together. One week she was here all five days filling in for other volunteers.” Jo Ann said, “I enjoy working with the Time Together folks because I’m doing something for the community, and I enjoy the stories they tell.” Nishioka moved to Whidbey in 1988 to marry her husband Carl and settled down on Honeymoon Bay Road. She’s worked for a variety of businesses, including the South Whidbey Record and recently retired from Les Schwab Tire Center. Jo Ann has two children and four grandchildren. She is a member of Quilters on the Rock, a group that

Jo Ann Nishioka is one of the Time Together program’s new volunteers. make quilts for Whidbey General Hospital’s cancer unit and for Madigan Army Medical Center for returning veterans. In her leisure time, she likes to read The Twilight Sagas. —Geri Pilcher

A Resource You Can Rely On

Care to share with other seniors via our Lending Closet Do you have items that could be of benefit to another senior through our Lending Closet? We accept the following items in clean condition and perfect working order for the Lending Closet at South Whidbey Center. If in doubt about an item, please call us and ask before bringing it in. All items should be brought to the front desk receptionist for check-in. Thank you. • Wheelchairs • Walkers • Commodes • Toilet Risers • Shower & Tub Benches • Crutches & Canes

Open Daily 7 a.m. to 10 p.m.

Located in Bayview off SR 525 Keeping It Local www.goosegrocer.com 17

www.islandseniorservices.org

Coupeville meal site shows steady growth “The food is good and the fellowship is even better!” That’s the consensus of the regular Wednesday lunch crowd at Coupeville United Methodist Church on Main Street, which hosts a weekly luncheon as one of Senior Services of Island County’s (SSIC) meal sites. The Coupeville site opened in November 2011 to provide social opportunities and a nutritious lunch once a week. While Coupeville is home to the CamBey Apartments on Main Street, also an SSIC meal site, the town felt it needed more than one place to welcome seniors. ‘We don’t have a senior center in Coupeville and we can’t afford to build one, so we’re so pleased that the Methodist Church offered us this space,” said Mayor Nancy Conard, who is a big supporter of the Wednesday lunch program. Conard calls Bingo once a month for the Wednesday luncheons and regularly enjoys breaking bread with some of her constituents. “I’m excited to see a steady increase in participation,” said Conard. “People like connecting in their own neighborhood, and the church is a perfect location for community outreach.” Church pastor Jing Ming Ma said, “We’re blessed to be able to provide this space for fellowship and food.”

Ernie Gendron, Linda Osborn, Georgia Wright, Cherry Sigrist, Willy Duysings, Lee Drew and Pat Coffey enjoy the Wednesday lunch at Coupeville United Methodist Church. Glenda Cantrell is the volunteer coordinator for the Wednesday lunch. “I’m totally committed to this effort,” said Cantrell. “And our volunteers – Chelsea Brant, Rosalind Dailey, Mary Grace, Eileen Martin and Ben Metz – are integral to the process.” Cantrell has hopes that in the future, the meal site can also double as an information hub for seniors and their families who may need assistance. Currently, the luncheons often

offer musicians and singers to entertain the guests, as well as the monthly low-stake Bingo games. The Wednesday lunch at noon attracts about 12-15 participants each week. For a suggested $4 donation, diners are served a nutritionally balanced entrée, beverage and dessert. Meals are prepared in SSIC’s central kitchen in Bayview and transported to the church. continued on next page

Reconnect With the World Around You. Island Family Hearing Clinic offers a full range of hearing services to adult and pediatric patients. Call us today.

FREELAND (360) 331-1415

5570 Harbor Avenue, Suite B

OAK HARBOR (360) 279-1229

380 SE Midway Boulevard

Dr. Peter Keating, Audiologist • www.IslandFamilyHearing.com 18

Regulars are greeted by name by the friendly volunteer staff. “There’s a special feeling of camaraderie and spirit here,” said Anne Colligan, a regular participant. Pat Coffey, another regular diner, appreciates the balanced nutrition she gets at the Wednesday lunches. “Since my husband died, I tend not to cook much and find myself snacking instead of eating regular meals. This is probably the best meal I get all week,” said Coffey. “It’s good food in nice-sized portions and good fellowship too.” “For me it’s the fellowship more than food,” said Linda Osborn. “And we also have ‘crazy Ernie’ to entertain us!” Ernie Gendron enjoys making jokes and bad puns with his lunch-mates. The regulars are getting to know each other well, and all agree that more people should join them for the food and fun. It’s a happy group of folks who connect with each other every Wednesday in Coupeville. “It tastes so good!” said Willy Duysings. –Betty Freeman Editor Coupeville has two meal sites: one at the CamBey Apartments’ dining room that offers lunches at noon Monday through Friday, and the Coupeville United Methodist Church at 608 North Main Strret which offers lunches each Wednesday at noon. All are welcome to attend either site.

A Resource You Can Rely On

Anne Cooligan, Debbie Metz, Glenda Cantrell, Rosalind Dailey, Kathleen Flower, Dutch Flower and Ben Metz enjoy food and conversation at the Coupeville meal site.

Aqua-Clean Pressure Washing

Keep Your Home Safe and Clean

Gutters, Patios, Decks, Roofs, Walkways We can treat or clean the moss on your roof.

Nathan Buck (360) 321-8499

Call for a Free Estimate

Coupeville meal site volunteers include Rosalind Dailey, Debbie Metz, Coupeville Mayor Nancy Conard, Ben Metz, Eileen Martin, Pastor Jing Ming Ma and Glenda Cantrell.

www.islandseniorservices.org

Caregivers…Need a break? Does your loved one need more activity? We have openings! Time Together Adult Day Services is a program at South Whidbey Center. Adults who would otherwise be isolated and without opportunities for socialization spend four hours participating in social, physical, and cognitive activities in a secure, small group setting led by a trained and caring staff, supported by great volunteers. The program can accommodate up to 12 participants Monday through Friday from 10 a.m. to 2 p.m. The focus is on what can be done and enjoyed, not what a stroke, de-

mentia, Alzheimer’s, Parkinson’s or simply advanced age and frailty has taken away. The Time Together program is a positive way to face and move beyond the losses that life hands each one of us in its course. Each Time Together participant becomes part of a vital, fun and engaging community. If your loved one would benefit from being more active and engaged with his/her peers, consider participation in Time Together. If you, the caregiver, are in need of a break, Time Together will provide safe,

responsive care for your loved one. Contact Time Together Adult Day Services Director. Hestia Laitala at South Whidbey Center, Bayview 360-321-1600.

Time Together invites people to engage with life At the South Whidbey Center, you can hear singing, laughter, and people having a good time in the Time Together Adult Day Services program. Consider volunteering to lend a supporting arm to someone as we go to lunch, listen to life stories, laugh, sing, and enjoy being a companion to some amazing elders, Time Together Adult Day Services is not what so many people think it is. We are not an Alzheimer’s group. Our individuals are engaged vitally at whatever stage of life they find themselves. Some have Alzheimer’s or dementia, others receive hospice care or are medically fragile but do not need medical care, and some have Parkinson’s or are recovering from strokes. Some are frail or challenged with health issues while others are in relatively good health but are socially isolated. Some live with a spouse, and others live with children. Without participation in Time Together, these individuals would

likely find themselves isolated, bored, or depressed. Recently I overheard an 89-year old say, “I’m going to be 90 next month, and I’m giving myself another 10 years.” A 94-year-old said, “I’m going to be 95 in April, and I’m just taking every day as it comes.” And a 62-year-old chimed in saying, “I’ve got Alzheimer’s and try to make the best of every day.” The magic of Time Together is

that one can have late-stage Alzheimer’s or be cognitively sharp and living with health challenges and still be part of a vibrant, engaging community. Time Together invites people to be engaged with life, gives them an independent social outlet with people who become friends, and gives their loved one or caregiver a break. It’s a win-win situation for everyone! –Hestia Laitala Adult Day Services Director

Can you volunteer? We’re looking for Volunteer Program Assistants for our Time Together program at the South Whidbey Center. Spend a day with us and see if you want to volunteer. We need volunteers every weekday, and will train you. You will assist our Activity Coordinator with activities and provide companionship, support, and tender loving care in a fun and engaging community, one day a week from 9:45 a.m.-2 p.m. Call Adult Day Services Program Director Hestia Laitala at 360-3211600, stop by her office, or email her at hestia@islandseniorservices.org.

Time Together They sit around the large table and fill the air with amazing stories from the past, and quiet, hopeful visions for the here and now. Some had been leaders in their fields; choosing far-reaching paths. Some had worked with their hands, that hate to be idle. Many had been spouses, parents, friends, and confidantes. Their lives had been rich and full of color, filled with a sense of belonging and hope. Now there is a quiet solitude, and sometimes seemingly lack of direction, a slowing of motion and thoughts, as their days’ end approaches. But... They all still love to laugh. They still love to sing. Their wisdom from the past, touching and inspiring. They need days filled with friendship and love; days full of meaning and purpose. A reason to get up each morning. A time to feel needed again. So, they come to the Time Together surrounded by a kind, compassionate staff and a bevy of faithful volunteers. They come, and once again feel alive. Bless you for what you do each day. —Kathy Olmstead Kathy Olmstead is the daughter of one of the participants in the South Whidbey Center Time Together program.

A Resource You Can Rely On

Services WHIDBEY/SEATTLE ROOFING & CONSTRUCTION www.whidbeyislandroofing.net Extend the service life of your existing roof. We fix leaks PERMANENTLY!

360-969-1000

P.S. If you know a senior who needs roof repairs, etc. and is financially unable to fix them, call Chuck McDonald.

NICELY DONE HOME & PET SERVICES Your Friend is My Guest Kennel, Walk, Feed, Play, Snuggle Home Visits, Cleaning, Other Services

Mary Jo Koenemann (360) 321-5565 nicelydonehome@whidbey.com Serving Whidbey for 16 years

Reconnect With the World Around You. Island Family Hearing Clinic offers a full range of hearing services to adult and pediatric patients. Call us today.

FREELAND (360) 331-1415

5570 Harbor Avenue, Suite B

OAK HARBOR (360) 279-1229

380 SE Midway Boulevard

Dr. Peter Keating, Audiologist • www.IslandFamilyHearing.com 21

www.islandseniorservices.org

Community Thrift Store News Community Thrift Store proudly supports Senior Services of Island County. With the support of your donations and your patronage of our store on Woodard Avenue, we can accomplish great things for our growing senior population in Island County. We are always seeking donations in “good working condition.” Call 360-331-5701. For larger items that you want to donate but are unable to get them here (e.g. large items) we offer a pick-up service every Tuesday. Just call the store prior to Tuesday and sign up. We will contact you early Tuesday morning to give you a time frame of when we will be by on that day. We’ve expanded our donation pickup service to Oak Harbor with our truck parked next to the pool near the Oak Harbor Senior Center at 51 SE Jerome Street from 12 Noon to 3 p.m. on the second and fourth Saturdays from June through August. Call 360-331-5701 if you need your donations picked up at your home. Our Valued Shopper Program is alive and thriving! No purchase necessary, just drop your name and number in for a drawing at the end of each month. Win “In Store Credit” – First place $30, Second place $20 and Third place $10. Monthly winners are notified by phone; must be

18 years of age or older to enter. Mark your calendars for another “Clean Sweep Parking Lot Sale” on Saturday, July 6. Anyone who doesn’t want to put out all the effort required to put on a successful garage sale of their own at home can reserve a space in the Community Thrift Store’s parking lot. The hours of the Parking Lot Sale will be 9 a.m. to 3 p.m. We offer onestop shopping, take the hassle out of advertising, provide a great location and incredible visibility. Space is limited so call the store (360-3315701) for more information. Another Clean Sweep Parking Lot Sale will be held on August 24 – same time, same place and same built-in customer base. Community Thrift is open seven days a week. Summer store hours

Community Thrift is seeking volunteers for processing, pricing and display of merchandise out on the retail floor. The store is also in need of people who enjoy researching items on the Internet to determine market value and history. To volunteer, contact Manager Tandi Roberts at 360-331-5701.

August 1 to Sept. 15, Community Thrift will accept one pair of clean, wearable denim jeans from each customer in exchange for a coupon for another pair of jeans. This is a great chance to get a new size for growing students and one-stop back-toschool shopping.

Highway 525 and Woodard Rd. Open Monday-Thursday 9:30 a.m. to 5 p.m. Fridays, Saturdays 9:30 a.m. to 6 p.m. Open Sundays 11 a.m.-5 p.m.

Thrift Store Volunteers

Don’t miss our back-to-school jeans exchange!

Community Thrift Store

Proceeds support Senior Services of Island County Programs

are Monday through Thursday, 9:30 a.m. to 5 p.m., Fridays and Saturdays 9:30 a.m. to 6 p.m. and Sundays 11 a.m. to 5 p.m. Donations hours are from the time we open to 4 p.m. every day. –Tandi Roberts Community Thrift Store Manager

A Resource You Can Rely On

Can you still file for Medicare at age 65? This is a question we get at Social Security all the time. If you’re in your sixties, you probably know that the age to receive full retirement benefits has changed. However, it’s important to remember that the age to begin receiving Medicare has not – it is still 65. Even if you have decided to wait until after you are age 65 to apply for retirement benefits, most people should start getting Medicare coverage at age 65. This is especially true if you don’t have insurance from your current employment situation. If you would like to begin your Medicare coverage when you first become eligible, we suggest that

you apply within three months of reaching age 65. You can do it online in as little as 10 minutes at www. socialsecurity.gov/ medicareonly. Why go online to apply for Medicare? Because it’s fast, easy, and secure. You don’t need an appointment and you can avoid waiting in traffic or in line. As long as you have ten minutes to spare, you have time to complete and submit your online Medicare application. People who started receiving Social Security retirement or disability benefits before age 65 do not need to apply; they will be automatically enrolled in Medicare.

There is no additional charge for Medicare hospital insurance (Part A) since you already paid for it by working and paying Medicare tax. However, there is a monthly premium for medical insurance (Part B); for most $104.90 in 2013. If you already have other health insurance when you become eligible for Medicare, you should consider whether you want to apply for Medicare Parts A, B, and D. To learn more about Medicare and some options for choosing coverage, read the online publication, Medicare, at www.socialsecurity. gov/pubs/10043.html or visit www. Medicare.gov. —Kirk Larson Social Security Western Washington Public Affairs Specialist

FREE HEALTH INSURANCE COUNSELING • SHIBA HelpLine • Statewide Health Insurance Benefits Advisors • Medicare enrollment • Medicare Supplements and Medicare Advantage plans • Individual health insurance • Prescription drug insurance • Prescription drug subsidy program • Health insurance subsidy programs

FREE ––– CONFIDENTIAL ––– UN-BIASED

SPONSORED BY

SENIOR SERVICES OF ISLAND COUNTY Fridays by appointment at South Whidbey Center 360-321-1600 360-678-3373 A service of the Washington State Office of the Insurance Commissioner

www.islandseniorservices.org

Pancake Breakfast benefits Meals on Wheels Bring friends and family or come by yourself to make new friends at our Pancake Breakfast on Saturday, September 14, from 9 to 11 a.m. at the South Whidbey Center. We’ll be serving a hearty breakfast to support our Meals on Wheels program, whose volunteers deliver hot and frozen meals three times a week to Island County seniors while checking their safety as well. Chow down on pancakes, scrambled eggs, sausage links, bacon, Irish steel cut oats, juice, milk, fresh fruit, and coffee or tea. We’ll have glutenfree pancakes and sausage links as well. You’ll get all this for a suggested donation of just $7 per person. The breakfast will also feature several themed raffle baskets and a beautiful quilt donated by Trinity Lutheran Church. The quilt will be displayed in the reception area of the South Whidbey Center prior to the breakfast. Raffle tickets are $2 each. All proceeds from pancake breakfasts at the Center support the Meals on Wheels (MOW) program, which in 2012 served 30,470 meals. For information about the MOW program, call Leslie Saelens the South Whidbey Center at 360-321-1600.

Senior Services Wish List South Whidbey Center needs: • Gardening equipment and tools in good condition • Energy Star washer and dryer • Commercial walk-in refrigerator and/or walk-in freezer • Comfortable chairs for meetings Time Together program at South Whidbey Center needs: • 4-6 laptop computers (for participant use) • Portable basketball hoop and ball (an indoor version (more lightweight would be great) • Wii games suitable for our population Nutrition program at the South Whidbey Center kitchen needs: • Industrial food processor for processing produce quickly • Steam table with 5 wells, portable, easy-to-clean • Catering Supplies, linen or like-linen tablecloths for 8- foot rectangular tables (4), and round tables (12), linen napkins, chafing dishes, serving dishes, display platters, risers and/or tiers. Nutrition program at Cam Bey Apartments kitchen needs: • Dishwasher (new: $4000) • 6 Coffee carafes for tables All meal sites need: • 450 hard plastic white dinner plates and bowls for South Whid bey Center (250), Langley (75), Cambey (50), Oak Harbor (75) • Donations of coffee for meal times If you can help with any of the above items, call 360-321-1600.

Thank you! Many thanks to Beth and Ron Whitman who not only donated the hanging flower baskets adorning the South Whidbey Center but are also donating the time it takes to keep them groomed and watered. We all appreciate the beauty of this contribution. 24

Ensure Plus available at meal sites Ensure Plus® is a complete high calorie drink for people who need extra nutrition. It is a medical nutrition supplement intended for people who need to gain weight or for those who need to prevent weight loss and/ or prevent loss of muscle mass. Each 8-ounce serving provides 355 calories and 13 grams of protein. This product is appropriate for low sodium and low cholesterol diets. If you have had an unintentional weight loss of more than 10 pounds in the last 6 months it is important to share this information with your doctor. Talk with your doctor or dietitian if you have any health concerns regarding this supplement. Ensure Plus® is available at these locations in Island County: South

Whidbey Center, Cambey Apartments in Coupeville, Camano Community Center, Oak Harbor Senior Center To purchase Ensure Plus® from Senior Services you must meet the following criteria: • Age 60 or older. • Have approval from your primary care provider for this product. You can call your provider and have them fax us a copy of a prescription for Ensure to 360-321-9369. Many people don’t know that they can order Ensure from Senior Services (360-321-1600) and have it delivered to meal site locations. A donation of $30 per case (24 cans) is requested. We accept cash, checks, money orders, credit cards, and food stamps.

Shop Local coupon books SSIC’s first annual Shop Local coupon book is still available. Look for our book at these fine distributors up and down the island: Clinton: Clinton Foodmart, Good Cheer II Langley: Senior Services South Whidbey Center, Goose Community Grocer, Wander on Whidbey, Good Cheer I, Island Framery. Freeland: Cap’n Jacks Books (1694 Main) and Community Thrift Store (5518 Woodard Ave.) Greenbank: Greenbank Store and Grille (25189 SR 525) Coupeville: Cambey Apartments (50 North Main), Central Whidbey

Chamber of Commerce (905 NW Alexander), and Honey Bear (23 NW Front Street) Oak Harbor: Oak Harbor Chamber of Commerce (32630 SR 20) and Oak Harbor Senior Center (51 SE Jerome Street) Buy the book and visit our local shops and businesses. Give the book to friends, neighbors and loved ones, or buy one for yourself. We’re grateful to our sponsors, advertisers and distributors for their generous support. Coupons are good through October 31, 2013, so ready, set, go shop local! –Geri Pilcher

A Resource You Can Rely On

Caregiver Support Group

The South Whidbey Alzheimer’s Caregiver Support Group, for caregivers, family members and friends of those suffering from memory loss, meets the first Tuesday each month, from 10 a.m. to Noon at the South Whidbey Senior Center. The Caregiver Support Group, sponsored by the Alzheimer’s Association, provides confidential emotional, educational, and social support for caregivers of those suffering memory loss. Meetings give caregivers a chance to relieve stress with others who understand their situation. For questions or additional information, contact Hestia Laitala at 360-321-1600.

Multiple Sclerosis Support Group This free self-help group meets regularly to provide people with Multiple Sclerosis and their families an opportunity to share their experiences with those who can understand and identify with them. The group meets at 2-3 p.m. the third Thursday of each month (July 18, August 15, September 19) at the South Whidbey Center, 14594 SR 525, Langley. For more information, contact Susan Miller at 360-321-1600 Ext. 27.

Meal site menus... JULY 2013 Menu

WEEK 1

1 2 3 4 5

Barbeque Chicken Fish Tacos w/Cabbage Slaw Pulled Pork Sandwich Holiday-Meal Sites Closed Vegetable Lasagna w/Meat Sauce

8 9 10 11 12

All Beef Dog on Bun w/Fixings’ Salad Bar w/Variety of Veggies Tostada w/Grnd Beef, Cheese, Salsa Italian Wedding Soup & Salad BBQ Short Ribs

15 16 17 18 19

Chicken Strips w/Honey Mustard French Dip w/Au Jus Chile Relleno w/Green Chile Sauce Chef’s Choice Sesame Chicken w/Rice Pilaf

22 23 24 25 26

Jambalaya w/Shrimp & Sausage Salad Bar w/Variety of Veggies Southwest Salad w/Grilled Chicken Turkey Chili w/Cheese & Carrots Meat Loaf w/Tomato Topping

29 30 31

Green Pepper Steak w/Tomatoes Rueben Sandwich Pork Chops w/Apple Chutney

WEEK 2

Mon Tue Wed Thur Fri WEEK 3

Mon Tue Wed Thur Fri WEEK 4

Mon Tue Wed Thur Fri WEEK 5

Mon Tue Wed

AUGUST 2013 Menu

WEEK 1

Mon Tue Wed Thur Fri

Menus are online at www.islandseniorservices.org

Thurs Fri

1 2

Macaroni & Cheese Chef Salad w/Turkey, Ham

5 6 7 8 9

Turkey A La King Salad Bar w/Variety of Veggies Tuna Patties w/Tartar Sauce Michele’s Zucchini Bake Country ‘Fried’ Steak w/Gravy

12 13 14 15 16

Spinach & Gorgonzola Ravioli Fish Sandwich w/Cheese Chicken Cordon Bleu Italian Sandwich on French Roll Manicotti w/Marinara Sauce

19 20 21 22 23

Salmon Boat w/Hollandaise Salad Bar w/Variety of Veggies Taco Salad w/Cheese & Salsa Deluxe Hamburger w/onions Beef Stroganoff w/mushrooms

26 27 28 29 30

Sweet & Sour Chicken Hawaiian Pizza w/Ham & Pineapple Fish Alyeska Chef’s Choice Pasta Primavera w/Sausage

WEEK 2

Mon Tues Wed Thurs Fri WEEK 3

Mon Tues Wed Thurs Fri WEEK 4

Mon Tues Wed Thurs Fri WEEK 5

Mon Tues Wed Thurs Fri

South Whidbey Center (360) 321-1600

First United Methodist Church

Oak Harbor Senior Center (360) 279-4580

Cam Bey Apartments (360) 678-4886

Greenbank Evangelical Church

Brookhaven

Bayview / SRS 525 Mondays, Tuesdays, Wednesdays, Fridays at 11:45 a.m.

Coupeville / Mon.–Fri. at noon

608 N. Main, Coupeville Wednesdays • Noon

Greenbank • Weds., Fri. 11:30 a.m.

51 S. E. Jerome Street Mon., Wed., Fri. at 11:45 a.m.

Langley • Mondays, Wednesdays, Fridays at noon and Thurs. at 5 p.m.

Meal site menus... SEPTEMBER 2013 Menu WEEK 1

Mon Tue Wed Thur Fri

2 3 4 5 6

Holiday- Meal Sites Closed Salad Bar w/Variety of Veggies Three Cheese Ziti Bake Matt’s Delicious Clam Chowder Pulled Chicken Sandwich

9 10 11 12 13

Cranberry Meatballs Baked Potato Bar Tamale Pie w/ Ground Beef &Salsa Chicken Curry Sandwich & Salad Spaghetti w/Meat Sauce

16 17 18 19 20

Seafood Fettuccini Alfredo Salad Bar w/Variety of Veggies Mixed Mushroom Strata Taco Soup w/Tortilla Chips Oven ‘Fried’ Chicken

23 24 25 26 27

Turkey Tetrazzini Supreme Pizza & Salad Fish & Chips w/Tartar Sauce Breakfast Quiche w/Red Pepper & Ham Chicken Caesar Salad

Chipotle Corn Chowder & Cheesebread

WEEK 2

Mon Tue Wed Thur Fri WEEK 3

Mon Tue Wed Thur Fri WEEK 4

Mon Tue Wed Thur Fri Week 5 Mon

A Resource You Can Rely On

2013 Farmer’s Market Senior Nutrition Program

The Senior Farmer’s Market Nutrition Program (SFMNP) began in 2001 and has been a very successful program each year since then. SFMNP is a “Win-Win” program, which benefits both low-income seniors and local farmers – everyone involved has been absolutely delighted with the outcomes. Local farmers sell more produce and seniors who couldn’t otherwise afford it are able to purchase organic, fresh fruits and vegetables as excellent supplementation to a healthy diet. If you are 60 years old or older and your income is at or below $1771 per month for one person or at or below $2391 per month for two people, you are eligible for the program. Each eligible person receives $40 worth of vouchers, which can be taken to participating markets to purchase fresh fruits and vegetables. The Senior Farmer’s Market vouchers arrived in June and are good through October. Call the South Whidbey Center for distribution locations and times. (360-321-1600 or 360-678-3373).

Local Participating Farmer’s Markets: Langley Second Street Market Second Street Fridays 2-6 p.m. June-September Coupeville Farmers Market 788 NW Alexander (behind Sno-Isle Library) Saturdays, 10 a.m.-2 p.m. April-October Bayview Farmers Market Hwy 525 and Bayview Road Saturday, 10 a.m.-2 p.m. April – October South Whidbey Tilth Farmers Market Hwy 525 and Thompson Rd. Sundays, 11 a.m.-2 p.m. April – October Oak Harbor Farmers Market Hwy 20, in field next to Visitor Center Thursday, 4 p.m.-7 p.m. June – September 27

Senior Services of Island County

We thank Whidbey Island Bank for their sponsorship of this page.

Programs & Services... Nutrition

Lunch Sites: South Whidbey Center, Camano Senior Center, Brookhaven in Langley, Greenbank Evangelical Church, Cam Bey Apartments and First United Methodist Church in Coupeville, and Oak Harbor Senior Center. Suggested donation: $4 seniors 60+/$7 others. Meals on Wheels (MOW) volunteers deliver hot and frozen meals three times a week to Island County seniors. To learn about MOW service on Whidbey Island, call the South Whidbey Center at 360-321-1600 or 360-678-3373 and ask for Leslie Saelens, Meals on Wheels Assessor, or Debbie Metz, Nutrition Director. On Camano Island, call the Camano Community Center at 360-387-0222 and ask for Jerry Snodgrass.

Information and Assistance

We can help you find the right resources if you need help or have questions. By appointment or phone: South Whidbey Center 360-321-1600 Monday-Friday 8:30 a.m.-4 p.m. Oak Harbor Senior Center 360-675-0311 Monday-Thursday, 8:30 a.m.-3 p.m. Cam Bey Apartments office 360-678-4886 Monday-Friday, 8:30 a.m.-4 p.m.

Community Thrift

Community Thrift provides major funding for SSIC. Support SSIC by donating gently used goods, shopping at the thrift store, or volunteering. Community Thrift’s hours are Monday-Thursday 9:30 a.m.-5 p.m. Friday and Saturday 9:30 a.m. to 6 p.m. Open Sundays 11 a.m. to 5 p.m.

Social Security Assistance

For Social Security information, please ask Susan Miller in our Information and Assistance office at the Center, or go online: www.socialsecurity.gov. For telephone help, call 1-800772-1213 to use automated services to get recorded information and conduct some business 24 hours a day. If you cannot handle your business through automated services, speak to a Social Security representative between 7 a.m. and 7 p.m. Monday through Friday. If you are deaf or hard of hearing, call the toll-free TTY number, 1-800-325-0778, between 7 a.m. and 7 p.m. Monday through Friday.

Adult Day Services

Fun, therapeutic programs for individuals with special care needs, while providing respite for caregivers. Time Together (South Whidbey) 360-321-1600 Weekdays: 10 a.m.-2 p.m.

Health SHIBA—Health Insurance Counseling Friendly and knowledgeable help through the health care insurance maze. South Whidbey Center Fridays by Appointment Medical Equipment Loan Closet Wheelchairs, crutches, canes, walkers, commodes, shower chairs, and more are ready to loan. Disposable incontinence supplies available for free. Available during Center hours 8:30 a.m.-4 p.m. Monday-Friday Blood Pressure Checks Last Wednesday each month, 11:30 a.m.-12:30 p.m.

Foot Clinic

Mondays, 9 a.m.-2 p.m. Cost $20 per person. South Whidbey Center. Teresa Murray will be here every Monday. For an appointment, please call her directly at 360-341-3210.

Support Groups

Alzheimer’s/Dementia Caregivers First Tuesdays, 10 a.m.-noon, SW Center Parkinson’s Second Tuesday, 10 a.m.-noon Multiple Sclerosis Third Thursday, 2-3 p.m. SW Center Grief Support Third Monday, 1 p.m. Oak Harbor Senior Center

Services

Volunteer Services Monday–Friday, 8:30 a.m.-4 p.m. 360-678-4886 Primarily provides medical transportation and some limited chores.

Free Notary Service

South Whidbey Center Monday-Thursday, 8:30 a.m.-3 p.m. Oak Harbor Senior Center Monday-Thursday, 8:30 a.m.-3 p.m.

Job Bank

Looking for a housecleaner, yard worker, caregiver, hauler, or personal assistant? Call Information & Assistance for a list of names of willing workers. If you’re a job seeker, contact us for an application.

A Resource You Can Rely On

Senior Services of Island County Site Locations

★

South Whidbey Center (Main Office)

14594 SR 525 Langley, WA 98260 (360) 321-1600 (360) 678-3373

★ ★

★v

★ Senior Activities ★ Senior Guide Newsletter ★ Whidbey Central Kitchen / Meal Service ★ Meals On Wheels ★ Information & Assistance / Case Management ★ Adult Day Services (Time Together)

Oak Harbor Senior Center 51 S.E. Jerome Street Oak Harbor, WA 98277 (360) 675-0311 (I&A)

★

(360) 279-0367 (Meal Service) ★ Nutrition Program / Meal Service ★ Meals on Wheels ★ Information & Assistance / Case Management

★

Cam Bey Apartments 50 North Main St. Coupeville WA 98239 (360) 678-4886

★ Nutrition Program / Meal Service ★ Meals on Wheels ★ Information & Assistance / Case Management ★ Medicaid Transportation ★ Volunteer Services

v v Additional

Meal Sites

★ ★

★ ★ ★ ★ Nutrition Program / Meals ★ ★ ★ ★ Meals on Wheels Home Delivery ★ ★ ★ ★ Senior Information & Assistance (I&A) ★ ★ ★ ★ Volunteer Services ★ Adult Day Services ★ ★ ★ ★ SHIBA (State Health Insurance Benefits Advisors) ★ Cam Bey Apartments ★ Community Thrift

★

Camano Senior Center 606 Arrowhead Rd Camano Island, WA 98282 (360) 387-6201 (I&A) (360) 387-0222 (Center)

★

★ Meal Service ★ Meals on Wheels ★ Information & Assistance / Case Management ★ Volunteer Services

Community Thrift 5518 Woodard Freeland, WA 98249 (360) 331-5701

Visit us online at www.islandseniorservices.org 29

www.islandseniorservices.org

Many ways to be a member of SSIC

Membership is the lifeblood of Senior Services of Island County (SSIC). An SSIC membership is a choice to support services and connections that people need as they age. It is a vote for assistance, health, knowledge and fortification as we navigate the vicissitudes of life. And it is a voice for senior advocacy. We offer different levels of membership to choose from. Each one comes with benefits. Level 1 Membership is our basic membership. As a thank you for coming in at that level, SSIC offers discounts on classes, trips, presentations and after-hours room rentals at the South Whidbey Center. This level also earns you a one-time discount at Community Thrift in Freeland and one free meal at any of our congregate meal sites. To thank you for coming in at Level 2, you’ll get all the features of Level 1, plus a large SSIC tote bag. At Level 3, we thank you with all the benefits of Level 1, plus one free scheduled activity at the South Whidbey Center (value: $40-$60) per year. At Level 4, you’ll enjoy everything from Level 1, plus your choice of one free class or one trip (value: $60$80) per year.

Associate Memberships are new. If you’re not yet fifty years of age, or just want to be an advocate for aging with dignity and would like to support services offered to seniors, consider becoming a supporting member at any of the levels listed above. In this issue of The Guide, you’ll find a membership form on page 31. Simply remove, complete and mail in with your check. You can also join online at www. islandseniorservices.org. Click on the Membership button in the upper right hand corner on the home page and it will bring you to an online membership form. It will then take you to a payment page where you can pay with a credit card or Pay Pal account. We send out membership reminders when people’s memberships are about to expire. Everyone’s membership expires 365 days from the day they sign up, so you’ll get full value from a year-long membership no matter when you sign up. Thank you for joining SSIC and helping to support quality of life for seniors in Island County. —Elizabeth Harris South Whidbey Center Director

Snow Bird membership special If you live on Whidbey Island for a few months out of the year and are not yet a member of Senior Services of Island County (SSIC), we have a special new member offer for you. Join SSIC at whatever level (see page 30) and you’ll become eligible for a free Shop Local coupon book. The first annual Shop Local coupon book features Whidbey Island’s own businesses offering discounts and specials. Its purpose is two-fold: to encourage you to think locally when making your purchasing decisions and to raise funds that go to support the much-needed programs offered by SSIC to those in need. All you need to do is let us know that you’re a Snow Bird New Member at the time you pay for your membership and ask for your Shop Local coupon book.

Call 360-678-4886 for placement on the Cam Bey Senior Apartments waiting list. 50 North Main Street / Coupeville, WA 98239 Cam Bey Apartments is a HUD subsidized housing complex for low income and disabled seniors. All units are: One bedroom • Non smoking • Water & garbage paid • Keyed entry • Hot lunch served 5 days/ week • On bus route • Across from hospital • Convenient to downtown• Pet Approved (1 pet)

Ask for our new brochure. 30

Membership Application To register online and pay by credit card, go to:

www.seniorservices.org/Membership Your membership dollars provide programs and services to seniors in our community. Thank you! Check One r Level 1: r Level 2: r Level 3: r Level 4:

$ 25 indiv / $ 45 household (Class discounts, free meal, discount coupon for Community Thrift) $ 50 indiv / $ 90 household (All the above plus a free SSIC tote bag) $100 indiv / $180 household (All of Level 1, plus a free activity valued between $40 - $60) $150 indiv / $270 household (All of Level 1, plus a free activity valued between $60 - $80)

*Under age 50? Associate members may join at any of the levels listed above.

r New Membership or r Gift or r Renewal or r Associate (Check one) Complete all of the fields below. PLEASE PRINT CLEARLY and ensure information is accurate. Thank you. Primary (Individual) Member:

Todayâ&#x20AC;&#x2122;s Date: ____________________________

First Name______________________________

Last Name _____________________________________

r Female

r Male

Date of Birth ______________________________________

Secondary (Household) Member First Name______________________________

r Female

r Male

Mailing Address:

Last Name _____________________________________

Date of Birth ______________________________________

_______________________________________________________________________

City _________________________________________ State___________ Phone:_____________________________________ May we contact you via email? Email:

r Yes

Zip__________________

Cell:_____________________________________

r No

___________________________________________________

Are you currently a volunteer? r Yes r No

Interested in volunteering?

r Yes r No

Please remit payment to: SSIC / 14594 SR 525 / Langley, WA 98260 Enclosed is my check in the amount of: $_______________ for a total of _____ memberships

r I also wish to support SSIC with an additional donation of: $__________

For Office Use Only

(how many?)

Card #1____________________________________

Expires ___________

Card #2___________________________________

Expires ___________

Join Date__________________________ Entered _________________ By_____________________

Prsrt Std U.S. POSTAGE PAID Rotary Offset Press 98032

SSIC / 14594 SR 525 / Langley WA, 98260

Inside: Community Thrift............... 1, 2 From the ED...........................3 New Shop Local Book ...........4 Senior Center Events, Travel, Classes................. 5-15 Time Together................ 20-21

Donâ&#x20AC;&#x2122;t be left out!

Visit us online at www.islandseniorservices.org Support & Resources...............25 Meal Menu............... ........26-27 Programs & Services............... 28 SSIC Map................................. 29 Membership Info................3 0-31

Contains thousand$ in savings on Whidbey Island!

2013-14 Coupon Book

Shop Local

Reserve your space today in the 2013/14 SHOP LOCAL Coupon Book. Call Gwendy Hastings at 360-610-7726 or email sales@islandseniorservices.org for more details. www.islandseniorservices.org

Valid through October 31, 2014

The SSIC Guide is made possible by the generous sponsorship of local advertisers. If youâ&#x20AC;&#x2122;d like to advertise your business and reach 8,500 adults over 55 in Island County, please call or email: Betty Freeman 360-341-2345 bfreeman@whidbey.com or Bob Wheeler Advertising Representative 425-931-1695 bwheeler@whidbey.com

Thanks for your support!