BENEFITS OF
INDIVIDUAL THERAPY Individual therapy is an inner journey of self-exploration that is focused on YOUR goals. It is a collaborative effort that will help you shift out of the patterns that no longer serve you and steer you toward the life you desire.
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Individuals can be assured that their confidentiality will be best protected when they only participate in individual therapy sessions. In individual sessions, the client gets the sole attention of the therapist. This results in a very focused and intense treatment.
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The level of analysis and treatment can be much more intense and comprehensive in individual therapy. The pace of the therapy can be tailored in individual sessions. The client need not worry about moving too fast or too slow.
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Therapy sessions can be arranged rather quickly if needed. Individual therapy allows for the development of communication skills in individuals who need help with these skills.
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Individual therapy allows for the development of self-awareness by discussing issues and getting feedback from the therapist. The client can arrange a time for the therapy sessions that is most conducive to their schedule.
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In individual therapy sessions, The treatment that occurs is much more personalized, focused, and articulated toward the needs of the individual.
904-289-2954 michaelbrown@happycoupleshealthycommunities.com https://happycoupleshealthycommunities.com/
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