HOLLAND & BARRET T
Product guide
T H E E X P E R T S I N W O M E N ’ S N U T R I T I O N A L H E A LT H
Fertility Support for Women
FOR WOMEN
Fertility Support Our bestselling Fertility Support blends botanicals, minerals and vitamins with the recommended 400ug of Folate to provide prenatal nutritional support whilst trying to conceive. Now with increased Vitamin D, based on the latest clinical research.
Key benefits SUPPORTS FERTILIT Y & HORMONES Zinc contributes to normal fertility and reproduction while Vitamin B6 helps regulate hormonal activity. AN T IOXIDAN T S U PPOR T Antioxidants Vitamin C and Selenium help protect cells from oxidative stress caused by modern pollutants. SUPPORTS THYROID FUNCTION & P S Y C H O LO G I C A L W E L L B E I N G Iodine and Selenium support normal thyroid function while Thiamin supports normal psychological function.
Reasons to buy Hormone support Supports fertility & reproduction Mental resilience Energy metabolism Antioxidant support Reduces tiredness
6 0 C A P S U L E S | 3 0 D AY S U P P LY 2 capsules per day, morning or night. Can be taken with or without food. Do not exceed the recommended intake
Fertility Support for Women
FAQ’s D O E S T H I S C O N TA I N T H E R E Q U I R E D 4 0 0 U G O F FOLIC ACID? Yes, it does. In fact, it contains the more biologically active form of Folic Acid - Folate, naturally derived from our Food-Grown process. Folate is easier to absorb and use because it is already activated, this is especially important for some women who are not able to activate standard folic acid genetically. C A N I TA K E T H I S W H I L S T P R E G N A N T ? This is safe to take when newly pregnant, however we recommend moving to our Food-Grown Pregnancy for the duration of your pregnancy as this product has been specifically formulated for conception and does not contain all the nutrients you will need during pregnancy.
NUTRITIONAL INFORMATION
2 capsules provide
%NRV*
Vitamin D (as D3)
10μg
200
Vitamin E
5mg α-TE
42
Vitamin K
20μg
27
Vitamin C
30mg
38
Thiamin (Vitamin B1)
1.5mg
136
Riboflavin (Vitamin B2)
1.5mg
107
Niacin
2mg NE
13
Vitamin B6
2mg
143
Folic Acid
400μg
200
Vitamin B12
200μg
8000
Biotin
50μg
100
Pantothenic Acid
5mg
83
Calcium
80mg
10
Magnesium
40mg
11
3mg
21
5mg
50
Iron Zinc
I S T H I S S U I TA B L E T O TA K E D U R I N G A S S I S T E D FER T I LI T Y ( S U CH A S I U I , I V F O R EM B RYO TRANSFER)? Yes, this is completely safe to take during assisted fertility.
Copper
0.25mg
25
Manganese
1mg
50
Selenium
50μg
91
Chromium (from Chromium GTF)
30μg
75
Molybdenum
10μg
20
Iodine
150μg
100
W H Y D O E S T H I S P R O D U C T C O N TA I N N A C AND METHIONINE?
Boron
0.5mg
Choline
5mg
N-Acetyl Cysteine has been shown to be a beneficial supplement during preconception and early pregnancy. N-Acetyl Cysteine and other amino acids, such as L-Methionine, along with Folate, B12 and Vitamin B6 support an important biochemical process called methylation. This process plays a vital role in fertility and the development of your baby in the early weeks of pregnancy. Those who follow a vegan or vegetarian diet may not consume these amino acids as readily through their diet and will therefore especially benefit from supplementation.
Inositol
5mg
Beta-Carotene
1mg
N-Acetyl Cysteine
50mg
L-Methionine
30mg
Beetroot powder
50mg
Cordyceps Sinensis powder
100mg
Bioflavonoids
3mg
*NRV - Nutrient Reference Value, μg - microgram, mg - miligram, α‑TE- Alpha-tocopherol equivalents, NE - Niacin Equivalents, GTF ‑ Glucose tolerance factor
VEGETARIAN
DAIRY FREE
GLUTEN FREE
Product works with: Pure Strength Omega 3, Premenstrual Support, Endo Complex, Immune Support, Magnesium, Energy Support, KSM-66® Ashwagandha Plus.
SUGAR FREE
Breastfeeding Support for Women
FOR WOMEN
Breastfeeding Support Award-winning formula to support mother and baby at a nutritionally demanding time. Energy-maintaining Vitamin B12 sits alongside cognition-supporting Iron and traditional breastfeeding botanicals Fenugreek and Stinging Nettle.
Key benefits S U P P O R T S C O G N I T I V E D E V E LO P M E N T Contains Iron which contributes to your normal cognitive function and baby’s cognitive development. ENERGY & IMMUNE SUPPORT Vitamin B12 supports energy metabolism and reduction of tiredness and fatigue alongside Selenium for immune support. BONE AND TEETH SUPPORT With Calcium for maintenance of normal teeth and Zinc for maintenance of normal bones, hair, skin and nails. B O TA N I C A L S U P P O R T Contains Stinging Nettle and Fenugreek which have been traditionally used for supporting lactation in breastfeeding women.
Reasons to buy Reduces tiredness & fatigue Cognitive development With Fenugreek & Stinging Nettle Supports bone & teeth Supports Iron levels Immune support
9 0 C A P S U L E S | 3 0 D AY S U P P LY 3 capsules per day, morning or night. Can be taken with or without food. Do not exceed the recommended intake.
Breastfeeding Support for Women
FAQ’s W H Y D O E S T H I S F O R M U L A I N C LU D E B O TA N I C A L INGREDIENTS? We have included clinically studied herbs and plant extracts Stinging Nettle and Fenugreek to provide traditional support during this life stage. Stinging Nettle (or Urtica Dioica) and Fenugreek have been used for centuries as galactagogue herbs (breast milk enhancers) to improve milk supply and quality for lactating women. C A N I S A F E LY TA K E T H I S A LO N G S I D E Y O U R P R EG N A N CY + N E W M OT H E R S U P PO R T ?
NUTRITIONAL INFORMATION Vitamin B12 Calcium
3 capsules provide
%NRV*
1μg
40
200mg
25
Iron
10mg
71
Zinc
10mg
100
30μg
55
Selenium Stinging Nettle Leaf
100mg
Lutein
10mg
Fenugreek Powder
500mg
*NRV - Nutrient Reference Value, μg - microgram, mg - miligram,
Yes, you can. In fact, these two products are an ideal combination. I S T H I S A M U LT I N U T R I E N T ?
VEGETARIAN
VEGAN
DAIRY FREE
GLUTEN FREE
SUGAR FREE
No, this formula is a special combination of nutrients and botanicals facilitating easier feeding and milk supply by providing certain nutrients that are key for both mother and baby during breastfeeding. We recommend taking this alongside our Pregnancy + New Mother Support (as this is our multi for postpartum stages and breastfeeding). W H E N S H O U L D I S TA R T TA K I N G Y O U R BREASTFEEDING SUPPORT? You can begin taking this as soon as you give birth. Please do not take this during pregnancy. We recommend stocking up before you give birth so it is ready for you once your child has been born.
Product works with: Pregnancy & New Mother Support, Energy Support, Pure Strength Omega 3, Pregnancy & New Mother Biotic, Pregnancy & New Mother Omega 3, Immune Support.
Daily Multi Nutrient for Women
FOR WOMEN
Daily Multi Nutrient Our award-winning formula provides a full spectrum of vitamins, minerals and herbs for women managing busy lifestyles. Supporting healthy hormone cycles, energy and immune systems, it’s your daily go-to.
Key benefits SUPPORTS IMMUNE SYST EM FUNCT ION Contains Zinc and Selenium to support your immune system and support cells from oxidative stress caused by pollutants. ENERGY RELEASE AND REDUCTION OF FAT I G U E Contains Vitamin C to help reduce tiredness and fatigue together with B vitamins to support energy release in the body. S U P P O R T S M E N TA L W E L L B E I N G Magnesium supports psychological function and Ashwagandha promotes resilience against the demands of everyday life.
Reasons to buy Hormone support Reduces tiredness & fatigue Mental resilience Immune support Energy metabolism Contains Ashwagandha
6 0 C A P S U L E S | 3 0 D AY S U P P LY 2 capsules per day, morning or night. Can be taken with or without food. Do not exceed the recommended intake.
Daily Multi Nutrient for Women
FAQ’s C A N I TA K E T H I S W H I L S T T R Y I N G T O C O N C E I V E O R DURING PREGNANCY OR BREASTFEEDING? If looking to conceive, instead use our Food-Grown® Fertility Support for Women and if pregnant or breastfeeding, please only use our Food-Grown® Pregnancy & New Mother Support.
NUTRITIONAL INFORMATION
2 capsules provide
%NRV*
Vitamin D (as D3)
1.5μg
30
Vitamin E
5mg α-TE
42
Vitamin K
10μg
13
Vitamin C
30mg
38
Thiamin (Vitamin B1)
1.4mg
127
Riboflavin (Vitamin B2)
1.6mg
114
Niacin
C A N I TA K E T H I S W I T H O T H E R P R O D U C T S I N Y O U R R A N G E C O N TA I N I N G A S H WA G A N D H A? Yes, you can, including our KSM-66® Ashwagandha Plus.
5mg NE
31
Vitamin B6
5mg
357
Folic Acid
60μg
30
Vitamin B12
1μg
40
45μg
90
Biotin
5mg
83
D O I N E E D T O TA K E E X T R A V I TA M I N D W I T H T H I S ?
Pantothenic Acid Calcium
60mg
8
This is safe to combine with our Food-Grown® Vitamin D, and you may choose to supplement with extra depending on the time of year. Supplementation of Vitamin D is officially recommended during autumn and winter, however if you are unwell, staying indoors for extended periods of time, elderly, have dark skin or are pregnant or breastfeeding, you will need to supplement all year round.
Magnesium
30mg
8
3mg
21
5mg
50
0.5mg
50
Iron Zinc Copper Manganese
1mg
50
Selenium
100μg
182
Chromium (from Chromium GTF)
50μg
125
C A N M Y T E E N A G E D A U G H T E R TA K E T H I S ?
Molybdenum
10μg
20
Teenagers have different physical and emotional demands to adults, requiring higher levels of certain nutrients as they grow and develop, so we recommend our Food-Grown® Daily Multi Nutrient for Teen Girls.
Iodine
20μg
13
Choline
2.5mg
Inositol
10mg
Alpha Lipoic Acid
10mg
Beta-Carotene
1.5mg
Bioflavonoids
3mg
Beetroot powder
50mg
Ashwagandha powder
200mg
*NRV - Nutrient Reference Value, μg - microgram, mg - miligram, α‑TE- Alpha-tocopherol equivalents, NE - Niacin Equivalents, GTF ‑ Glucose tolerance factor
VEGETARIAN
DAIRY FREE
GLUTEN FREE
Product works with: Energy Support, Magnesium, Endo Complex, Pure Strength Omega 3, Premenstrual Support, Multi Strain Biotic, KSM-66® Ashwagandha Plus, Perimenopause Complex, Immune Support.
SUGAR FREE
Daily Multi Nutrient 45+ for Women
FOR WOMEN
Daily Multi Nutrient 45+ Daily Multi Nutrient 45+ for Women is a considered combination of vitamins, minerals and botanicals to support the changing needs of women, including hormonal regulation, energy metabolism and reduction of fatigue.
Key benefits M E TA B O L I S M S U P P O R T Chromium contributes to normal macronutrient metabolism and blood sugar levels, supporting changes in your metabolism. P R O M O T E S M E N TA L R E S I L I E N C E Contains Pantothenic Acid which contributes to normal mental performance alongside Niacin to support psychological function. H O R M O N E R E G U L AT I O N B Vitamins support the hormone fluctuations that occur at this life stage, while reducing tiredness and fatigue.
Reasons to buy Hormonal support Energy metabolism Bone & muscle support Immune support Mental resilience Contains Turmeric
6 0 C A P S U L E S | 3 0 D AY S U P P LY 2 capsules per day, morning or night. Can be taken with or without food. Do not exceed the recommended intake.
Daily Multi Nutrient 45+ for Women
FAQ’s D O I N E E D T O TA K E E X T R A V I TA M I N D W I T H T H I S ? This is safe to combine with our Food-Grown® Vitamin D, and you may choose to supplement with extra depending on the time of year. Supplementation of Vitamin D is officially recommended during autumn and winter, however if you are unwell, staying indoors for extended periods of time, elderly, have dark skin or are pregnant or breastfeeding, you will need to supplement all year round.
NUTRITIONAL INFORMATION
2 capsules provide
%NRV*
Vitamin D (as D3)
1.5μg
30
Vitamin E
5mg α-TE
42
Vitamin K
10μg
13
Vitamin C
30mg
38
Thiamin (Vitamin B1)
1.4mg
127
Riboflavin (Vitamin B2)
1.6mg
114
Niacin
5mg NE
31
Vitamin B6
2mg
143 30
Folic Acid
60μg
C A N I TA K E T H I S A LO N G S I D E Y O U R F O O D - G R O W N ® P E R I M E N O PA U S E C O M P L E X & F O O D - G R O W N ® M E N O PA U S E C O M P L E X ?
Vitamin B12
1μg
40
45μg
90
5mg
83
Yes you can. This multi nutrient compliments our other products to support these special lifestages.
Calcium
60mg
8
Magnesium
30mg
8
3mg
21
Biotin Pantothenic Acid
Iron
C A N I TA K E T H I S A LO N G S I D E H R T ? Yes you can.
Zinc Copper
4mg
40
0.5mg
50
Manganese
1mg
50
Selenium
100μg
182
Chromium (from Chromium GTF)
50μg
125
Molybdenum
10μg
20
Iodine
20μg
13
Boron
1mg
Choline
2.5mg
Inositol
25mg
Alpha Lipoic Acid
20mg
Beta-Carotene
1.5mg
Bioflavonoids
3mg
Turmeric powder
50mg
Cordyceps Sinensis powder
50mg
Betaine Hydrochloride
50mg
CoEnzyme Q10
0.4mg
*NRV - Nutrient Reference Value, μg - microgram, mg - miligram, α‑TE- Alpha-tocopherol equivalents, NE - Niacin Equivalents, GTF ‑ Glucose tolerance factor
VEGETARIAN
DAIRY FREE
GLUTEN FREE
SUGAR FREE
Product works with: Perimenopause Complex, Menopause Complex, Energy Support, Pure Strength Omega 3, Magnesium, Premenstrual Support, Multi Strain Biotic, Endo Complex, KSM-66® Ashwagandha Plus, Immune Support.
Menopause Complex for Women
FOR WOMEN
Menopause Complex Menopause can be a challenging stage of life so we’ve reformulated our muchloved botanical Complex with increased Magnesium to support energy levels, nervous system, psychological function and healthy bones and muscles.
Key benefits S U P P O R T I N G E N E R G Y A N D M E N TA L RESILIENCE Ashwagandha is an ancient adaptogenic herb supporting energy, mental wellbeing and helping maintain a positive outlook. M U LT I -TA S K I N G M A G N E S I U M Magnesium supports your nervous system while reducing tiredness and fatigue. Also supports bones, muscles and teeth. AN T IOXIDAN T & IMM U NE S U PPOR T Rich in antioxidants including Green Tea and Milk Thistle, also contains Turmeric to support immune and joint health.
Reasons to buy Mental resilience Supports muscle & joints Reduces tiredness & fatigue Nervous system support Sense of equilibrium Supports bones & teeth
6 0 C A P S U L E S | 3 0 D AY S U P P LY 2 capsules per day, morning or night. Can be taken with or without food. Do not exceed the recommended intake.
Menopause Complex for Women
FAQ’s C A N I TA K E T H I S W H I L S T U N D E R G O I N G H R T O R OT H E R T Y P ES O F H O R M O N E R E P L ACE M E N T ? In many cases you can, but please book a free consultation with our Nutritional Therapists for specific advice depending on the type of hormone medication you are currently taking.
NUTRITIONAL INFORMATION
2 capsules provide
%NRV*
Magnesium
113.5mg
30
Dong Quai extract
200mg
Ashwagandha powder
200mg
Alfalfa powder
50mg
Turmeric powder
50mg
Milk Thistle powder
100mg
(providing 80% Silymarin)
I S T H I S A M U LT I V I TA M I N ?
Green Tea powder
No. This is a unique complex of botanicals and Magnesium that has been specifically formulated to support all stages of the menopause, and is therefore not a multivitamin. This product can be taken alongside others in our range that contain the daily nutrients required for this life stage.
*NRV - Nutrient Reference Value, mg - miligram
VEGETARIAN
VEGAN
50mg
DAIRY FREE
GLUTEN FREE
SUGAR FREE
I S T H I S S U I TA B L E T O TA K E D U R I N G T H E P E R I M E N O PA U S E ? Yes you can, but we have a specific Food-Grown® Perimenopause Complex for that lifestage.
Product works with: Daily Multi Nutrient 45+ for Women, Energy Support, Magnesium, Pure Strength Omega 3, Multi Strain Biotic, KSM-66® Ashwagandha Plus, Immune Support, Vegan Protein + Superfood Powder, Bone & Muscle.
Perimenopause Complex for Women
FOR WOMEN
Perimenopause Complex Our landmark research highlights perimenopause as a life stage distinct from menopause with very different nutritional needs. To support mind, body and mood - the whole you - our founder Henrietta sourced two key botanicals: Shatavari and Safri’Inside™.
Key benefits I N T R O D U C I N G S H ATAVA R I Adaptogenic herb Shatavari supports the health of the female reproductive system and helps to maintain balance in female physiology during menopause. INTRODUCING SAFR’INSIDE™ SAFFRON This highly-researched, premium Saffron extract contributes to emotional balance and helps maintain positive mood. TA R G E T E D P E R I M E N O PA U S E S U P P O R T Supports the immune and nervous systems while also supporting cognition, mental performance and energy. E N E R G Y A N D R E D U C T I O N O F FAT I G U E Hormonal instability and changes in the immune system can cause energy levels to fluctuate. Vitamin B6, Iron and Magnesium all support the reduction of tiredness and fatigue.
Reasons to buy Hormone regulation Normal mood Reduction of fatigue Nervous system support Cognitive health Immune support
6 0 C A P S U L E S | 3 0 D AY S U P P LY 2 capsules per day, morning or night. Can be taken with or without food. Do not exceed the recommended intake.
Perimenopause Complex for Women
FAQ’s C A N I TA K E T H I S W H I L S T U N D E R G O I N G H R T O R OT H E R T Y P ES O F H O R M O N E R E P L ACE M E N T O R HORMONE CON T R ACEPT ION ? In many cases yes, but please book a free consultation with our Nutritional Therapists for specific advice depending on the type of hormone medication you are currently taking. I H AV E E N D O M E T R I O S I S A N D T H I N K I ’ M E X P E R I E N C I N G P E R I M E N O PA U S E S Y M P T O M S , I S T H I S P R O D U C T S U I TA B L E ? Please contact Wild Nutrition’s nutrition team for their expert advice. Many women with endometriosis, who are in the perimenopause stage may find this product useful but you will need to check suitability first due to the complexities of endometriosis and each case is different. Especially if you are taking medications, hormones or hormone contraceptives.
NUTRITIONAL INFORMATION
2 capsules provide
%NRV*
Vitamin B6
5mg
357
Pantothenic Acid
2mg
33
Magnesium
57mg
15
Iron
5mg
36
25μg
50
Molybdenum N-Acetyl L-Cysteine
150mg
Shatavari powder
500mg
Safr’inside™ Saffron
30mg
*NRV - Nutrient Reference Value, μg - microgram, mg - miligram
VEGETARIAN
DAIRY FREE
GLUTEN FREE
SUGAR FREE
I S T H I S A M U LT I V I TA M I N ? No. This is a unique complex of botanicals and Food-Grown® nutrients that has been specifically formulated to support all stages of perimenopause and is therefore not a multivitamin. This product can be taken alongside others in our range that contain the daily nutrients required for this life stage. I A M N O T S U R E I F I A M I N P E R I M E N O PA U S E - I S T H I S P R O D U C T S U I TA B L E F O R M E ? Please book a free consultation with our Nutritional Therapists for specific advice. They will ask you questions about your hormones, menstrual cycle and general symptoms to help you identify where you are at in this life stage.
Product works with: Daily Multi Nutrient for Women, Premenstrual Support, Daily Multi Nutrient 45+ for Women, Endo Complex, Pure Strength Omega 3, Immune Support, Magnesium, Energy Support, Multi Strain Biotic, Bone & Muscle, KSM-66® Ashwagandha Plus.
Premenstrual Support for Women
FOR WOMEN
Premenstrual Support Formulated for hormonal regulation, mental resilience and skin health, our Premenstrual Support is holistically blended with botanicals, minerals and Vitamin B6 to support your monthly cycle.
Key benefits HORMONE & ENERGY SUPPORT Vitamin B6 contributes to hormone regulation while Chromium supports normal blood glucose levels, key to sustained energy levels. S U P P O R T S S K I N H E A LT H Zinc contributes to the maintenance of normal skin and protects cells from oxidative stress caused by pollutants, e.g. alcohol. P R O M O T E S A P O S I T I V E O U T LO O K Contains Vitamin B6 to support normal psychological function and Ashwagandha to support energy and mental resilience.
Reasons to buy Hormone support Mental resilience Skin support Maintains blood sugar levels Contains Ashwagandha Contains Dong Quai
6 0 C A P S U L E S | 3 0 D AY S U P P LY 2 capsules per day, morning or night. Can be taken with or without food. Do not exceed the recommended intake.
Premenstrual Support for Women
FAQ’s C A N I TA K E D U R I N G M Y P E R I O D ? Yes you can. This product is designed to be taken each day of your cycle, including during your period (so you use it each day of the month and not just before your period).
NUTRITIONAL INFORMATION
2 capsules provide
%NRV*
Vitamin B6
10mg
714
Magnesium
30mg
8
Zinc
10mg
100
Chromium (from Chromium GTF)
100μg
250
Dong Quai powder
240mg
Milk Thistle powder
200mg
C A N I TA K E T H I S W I T H A C O N T R A C E P T I V E ?
Ashwagandha powder
300mg
It depends on which contraceptive you are using, and why. Please check with our Nutritional Therapists.
*NRV - Nutrient Reference Value, μg - microgram, mg - miligram, GTF - Glucose Tolerance Factor.
H O W LO N G S H O U L D I TA K E T H I S F O R ? It can often take three months to regulate a cycle or diminish PMS symptoms, so we recommend taking this for at least three months, however it is also completely safe to take for longer.
VEGETARIAN
DAIRY FREE
GLUTEN FREE
SUGAR FREE
C A N I TA K E T H I S I F I A M T R Y I N G F O R A B A B Y ? Yes you can. This formula is useful for women who are looking to conceive to support their hormones and for healthy reproduction (fertility). However we do not recommend this if you are taking prescribed fertility medication. Book a free consultation with our nutritional therapists to discuss your needs at this life stage. C A N I TA K E T H I S D U R I N G T H E P E R I M E N O PA U S E ? Yes, this product also combines well with our Food-Grown® Perimenopause Complex.
Product works with: Daily Multi Nutrient for Women, , Endo Complex, Pure Strength Omega 3, Immune Support, Magnesium, Energy Support, Perimenopause Complex.
Pregnancy + New Mother Support for Women
FOR WOMEN
Pregnancy + New Mother Support A comprehensive blend of vitamins and minerals, including Folate and Iron, providing nutritional support for you and your baby through all trimesters of your pregnancy, including the all-important ‘fourth’ trimester.
Key benefits Y O U R R E C O M M E N D E D D A I LY D O S E Essential vitamins and minerals during pregnancy and breastfeeding, as advised by the UK Department of Health. COGNITIVE SUPPORT Zinc contributes to normal cognitive function and Thiamin (Vitamin B1) contributes to normal psychological function. H E A LT H Y F O E TA L G R O W T H & D E V E LO P M E N T Folate contributes to maternal tissue growth during pregnancy and Iodine contributes to the normal growth of children. With Selenium for a healthy immune system. R E D U C E S FAT I G U E Provides a range of B Vitamins, including Riboflavin, Niacin and Vitamin B12, plus Vitamin C and Magnesium. All of which contribute to energy release in the body and help reduce tiredness and fatigue.
Reasons to buy Foetal growth & development Hormonal support Reduces tiredness & fatigue Cognitive function Supports bones & teeth Supports Iron levels
9 0 C A P S U L E S | 3 0 D AY S U P P LY 3 capsules per day, morning or night. Can be taken with or without food. Do not exceed the recommended intake.
Pregnancy + New Mother Support for Women
FAQ’s D O ES YO U R FO O D - G R OW N ® P R EG NAN CY + N E W M O T H E R S U P P O R T C O N TA I N T H E R E Q U I R E D 4 0 0 U G OF FOLIC ACID? Yes it does. In fact, it contains the more biologically active form of Folic Acid - Folate, derived from our Food-Grown process. Folate is easier to absorb and use because it is already activated, this is especially important for some women who are not able to activate standard Folic Acid genetically.
NUTRITIONAL INFORMATION
3 capsules provide
%NRV*
Vitamin D (as D3)
10μg
200
Vitamin E
5mg α-TE
42
Vitamin K
20μg
27
Vitamin C
30mg
38
Thiamin (Vitamin B1)
1.5mg
136
Riboflavin (Vitamin B2)
1.5mg
107
Niacin
10mg NE
63
Vitamin B6
2mg
143
Folic Acid
400μg
200
Vitamin B12
40μg
1600
D O I US E YO U R FO O D - G R OW N ® P R EG NAN CY + N E W M OT H E R S U P PO R T FO R E ACH T R I M EST E R ?
Biotin
50μg
100
Pantothenic Acid
5mg
83
Yes. Our Food-Grown® Pregnancy + New Mother Support is expertly formulated to support every stage of your pregnancy including breastfeeding. You and your baby will go through some key development shifts right up to, and post, birth. This supplement will help ensure intake of the nutrients you need for this journey.
Calcium
200mg
25
Magnesium
200mg
53
Iron
10mg
71
Zinc
15mg
150
Copper
0.25mg
25
1mg
50
Iodine
50μg
33
Selenium
50μg
91
Chromium (from Chromium GTF)
30μg
75
Molybdenum
20μg
40
Boron
0.5mg
Choline
5mg
Manganese
I A M LO O K I N G F O R A M E T H Y L AT E D F O L AT E – I S T H I S F O R M U L A S U I TA B L E F O R M E ? Yes, it is. Our formula provides a form of methylated folate derived from our Food-Grown® process. This means it is suitable for those women who may not be able to convert Folic Acid due to genetic variations in Folate metabolism. I A M D U E TO G I V E B I R T H – D O I N E E D TO STO P TA K I N G Y O U R F O O D - G R O W N ® P R E G N A N C Y + N E W M OT H E R S U P PO R T ? Our formula was developed to support you and your baby throughout pregnancy and into breastfeeding, so there’s no need to stop taking it once you’ve given birth. In fact the ‘fourth trimester’ is often the most demanding, so your body will need even more support to heal from delivery, as well as face hormone shifts, low energy levels and lack of sleep.
Inositol
5mg
Alpha Lipoic Acid
20mg
CoEnzyme Q10
0.8mg
Beta-Carotene
1mg
Bioflavonoids
3mg
*NRV - Nutrient Reference Value, μg - microgram, mg - miligram, α‑TE- Alpha-tocopherol equivalents, NE - Niacin Equivalents, GTF ‑ Glucose tolerance factor
VEGETARIAN
DAIRY FREE
GLUTEN FREE
SUGAR FREE
Product works with: Energy Support, Pure Strength Omega 3, Magnesium, Pregnancy & New Mother Biotic, Immune Support, Pregnancy & New Mother Omega 3.
Fertility Support for Men
FOR MEN
Fertility Support Fertility is a nutritionally critical time. The choice of fathers-to-be across the globe, this naturally-sourced nutritional supplement supports sperm health, testosterone, fertility and immune system.
Key benefits S U P P O R T S S P E R M H E A LT H Selenium supports seminal health, volume and production while Vitamin E protects sperm from oxidative stress. S U P P O R T S H E A LT H Y T E S T O S T E R O N E Among its myriad benefits, Zinc supports healthy testosterone, fertility and reproduction. FOR WELLBEING With extra Vitamin D for immune support. Vitamin B6 supports male hormones and Vitamin B12 normal energy release.
Reasons to buy Normal testosterone Sperm health Mental resilience Energy metabolism Antioxidant support Reduces tiredness
6 0 C A P S U L E S | 3 0 D AY S U P P LY 2 capsules per day, morning or night. Can be taken with or without food. Do not exceed the recommended intake
Fertility Support for Men
FAQ’s D O M E N R E A L LY N E E D T O TA K E A S U P P L E M E N T FOR FERTILIT Y? Fertility preparation is very often seen as the preserve of women. In fact, for over half the couples in the UK who experience subfertility (they are less than normally fertile), it is the result of problems on the male side. If you and your partner know you want to conceive, you should both try to make some dietary and supplement changes three months ahead of that time. During these months sperm cells develop before being ready for ejaculation. Eating a nutritious diet and taking supplemental support during this time can greatly influence the quality and efficiency of this process and gives you and your partner an even greater opportunity to create a healthy pregnancy.
NUTRITIONAL INFORMATION
2 capsules provide
%NRV*
Vitamin D (as D3)
10μg
200
Vitamin E
5mg α-TE
42
Vitamin K
20μg
27
Vitamin C
30mg
38
Thiamin (Vitamin B1)
1.5mg
136
Riboflavin (Vitamin B2)
1.5mg
107
Niacin
2mg NE
13
Vitamin B6
2mg
143
Folic Acid
200μg
100
Vitamin B12
200μg
8000
Biotin
50μg
100
Pantothenic Acid
5mg
83
120mg
15
56.26mg
15
Calcium Magnesium
D O I N E E D T O TA K E E X T R A V I TA M I N D W I T H T H I S ?
Iron
3mg
21
This product contains 10ug of Vitamin D, there may be circumstances where you may need to take additional Vitamin D i.e if you have been advised to increase your dose, you have been tested and are low or have not naturally acquired Vitamin D for some time i.e through seasonal changes, or prolonged time spent out of the sun. For a personal recommendation our expert Nutrition team is on hand to advise.
Zinc
2.5mg
25
Copper
0.25mg
25
Manganese
1mg
50
Selenium
50μg
91
Chromium (from Chromium GTF)
30μg
75
Molybdenum
10μg
20
Iodine
150μg
100
Boron
0.5mg
C A N I TA K E T H I S A LO N G S I D E Y O U R F O O D - G R O W N Z I N C F O R S P E R M H E A LT H A N D T E S T O S T E R O N E PRODUCTION?
Beta-Carotene
1mg
Choline
5mg
Yes, absolutely.
N-Acetyl Cysteine
50mg
CoEnzyme Q10
0.2mg
W H Y H AV E Y O U I N C LU D E D M E D I C I N A L MUSHROOMS IN THE PRODUCT? Cordyceps is included in this formula for the traditional support of sexual function. Research has shown this medicinal mushroom to be incredibly helpful for many aspects of fertility and sperm health, and it also provides essential physiological and psychological support for men’s health.
Inositol
5mg
Pine Bark extract
30mg
Cordyceps Sinensis powder
100mg
Bioflavonoids
3mg
*NRV - Nutrient Reference Value, μg - microgram, mg - miligram, α‑TE- Alpha-tocopherol equivalents, NE - Niacin Equivalents, GTF ‑ Glucose tolerance factor
VEGETARIAN
DAIRY FREE
GLUTEN FREE
SUGAR FREE
Product works with: Pure Strength Omega 3, Energy Support, Magnesium, Multi Strain Biotic, KSM-66® Ashwagandha Plus, Immune Support, Vegan Protein + Superfood Powder.