My FRIENDS Youth. The “My FRIENDS Youth” Adolescent Program is an 10-week course that provide adolescents with the tools to build resilience and confidence, to learn skills and techniques to manage difficult or anxiety provoking situations.
Aims:
Dates & Times:
F = Feelings (Understanding feelings in ourselves and others) R = Relaxation I = Inner Helpful Thoughts E = Explore step plans N = Now rewards yourself D = Don’t forget to practise S = Stay strong inside
10 week course that runs on Wednesdays from 4:30pm - 6:00pm August 19th & 26th September 2nd, 9th and 16th October 7th, 14th, 21st & 28th November 4th Please note there will be a 2 week break during the school holiday period.
Venue: Hampton Park Community House 16- 20 Stuart Avenue, Hampton Park
Cost:
For: Adolescents between the ages of 12 and 17 years of age
Free
For bookings and more information please contact: Group Work Co-ordinator on 03 9705 3200 or info@windermere.org.au www.windermere.org.au WIN0091