www.windermere.org.au
Resilience For Life. My FRIENDS Youth. The “My FRIENDS Youth” Adolescent Program is an 8-week course that provide adolescents with the tools to build resilience and confidence, to learn skills and techniques to manage difficult or anxiety provoking situations.
Aims.
For.
F = Feelings (Understanding feelings in ourselves and others)
Adolescents between the ages of 12 and 17 years of age
R = Relaxation I = Inner Helpful Thoughts E = Explore step plans N = Now rewards yourself D = Don’t forget to practise S = Stay strong inside
Date & Time. It is an 8 week course that runs Tuesdays from 4.00pm to 6.00pm October 7, 14, 21 & 28 November 11, 18 December 2 & 9 Note: There are breaks between sessions 4 & 5 (Melbourne Cup) and sessions 6 and 7. There will are no sessions on Tuesdays 4th and 25th of November.
Venue. Windermere, 48 Webb St, Narre Warren
Cost. Free
For bookings and more information please contact Nenita Batica on 9705 3200 or nenita.batica@windermere.org.au COU0027