Personal Training

Melissa Briese

NASM Certified Personal Trainer

NASM

Corrective Exercise Specialist

• Weight Management

• Functional Training

• Weight Training and Muscle Balance

• Sports Conditioning

• Special Populations (Older Adults, Orthopedic Conditions, Rehabilitation of Injury)

Melissa’s love for health and fitness developed after her own personal journey of losing 110 lbs. She has maintained her weight loss for nine years, and has been helping others reach and maintain their fitness goals for seven years. Melissa enjoys creating individualized workout plans for her clients to achieve their health and fitness goals. She would love to work with you as a team. Give her a call at (970) 370-0518.

Personal Training Rates

One-on-One Sessions

Nutrition Coaching Rates

Kevin Hinkle, AFPA Certified Personal Trainer

• Sports Nutrition for Health and Performance

• Principles of Weight Training for Young Athletes

• Functional Exercise Training

• Weight Training for Seniors

• TRX Suspension Training

• Bosu Ball Fundamental Exercises

• Experienced in Training Clients With Autism, Aspergers, ADHD, and ADD Kevin enjoys working with individuals of all ages, shapes, and experience levels, utilizing specially designed programs to improve physical health and self-confidence and to create a positive attitude towards fitness. Training is his passion, and, as a team, he will work with you to achieve your goals. Take a deep breath and call Kevin today, (970) 219-0074.

AFAA Certified Personal Trainer

NASM Fitness Nutrition Specialist

• Weight Management

• Muscle Strengthening

• Cardio Fitness

• Fitness Nutrition

• Proper Exercise Execution

• Post-Pregnancy Weight Loss

• Weight Training for Beginners

• SilverSneakers Certified

Christa loves working with individuals of all ages and abilities to reach their fitness goals and equip them with the tools to live a healthy life. She has a wide background in sports, including swimming, golf, and triathlon. You’ll work with Christa to create a program to help you reach your specific goals, together. Give her a call at (970) 373-8834.