SOWING SEEDLINGS & FARM LISTINGS

Sowing Seedlings Home-Grown Goodness

By Jennie Blair, A New Day Farm

As the snow melts and winter comes to a close, we can all feel that spring fever start to trickle in. That buzz of longer days and those April showers that bring May flowers can be felt by us all in northern New England.

Folks with green thumbs may just be starting to think about getting their gardens prepped for spring planting. For many months already, local vegetable growers like myself have been working hard in their propagation houses, high tunnels, and greenhouses. There is still plenty of snow on the ground when we begin planting seeds and caretaking the early stages of the soon-to-come summer’s bounty.

In January, the seed catalogs arrived, waiting in our mailboxes, ready for an evening by the woodstove. I slowly turned the pages with sticky notes and steno pad in hand, excited to select my favorite zucchini, cucumber, and carrots, while drooling over the fun heirloom tomatoes, fancy peppers, and Asian greens. And don’t even get me started on the tool section! Like a kid in a candy store, the seed catalogs are a fun way to start planning and dreaming of the summer to come.

Planning a growing season takes a lot of thought about what varieties a grower wants to offer, timing on when they will be planted, mature, and ready to harvest, and the ever-so-unpredictable weather patterns and pests we see in the Northeast. Here, I offer a few things to think about if you’re planning to grow some of your own food this year.

Some Local Growing Tips

Here in New Hampshire, we are in a cool growing climate, which the Department of Agriculture designates as plant hardiness zone 5. This is considered suitable for plants that are hardy enough to withstand temperatures below freezing. It also means we have a shorter growing season, making it more challenging to grow longer, warmer-season crops. Starting plants such as tomatoes, eggplants, and peppers indoors in early spring will allow enough time for the plant to reach full maturity and bear fruit, whereas if we wait until outdoor conditions are right, we may never harvest a crop. Seeding indoors allows the grower a jump start and extends the growing season, widening our options of types of vegetables we can grow.

Given our chilly spring nights, we need to be careful in the early stages of the growing season. If planted out before Memorial Day without protected cover, frost-sensitive plants can easily die in a late spring frost. Tender crops started indoors at the end of March or early April—such as tomatoes, peppers, and eggplants—need to be protected from cold spring temperatures. Broccoli, cabbage, and cauliflower are pretty hardy, but require more time for root growth, so they can be started indoors in early spring if you’re looking for getting a real head start on your garden plants. Cucumbers, squash, kale, lettuce, and many other greens can be started as transplants, or directly seeded, as they grow quickly, but can benefit from an earlier start indoors, giving you an earlier harvest window.

Not all seeds like to be started as transplants. Vegetables such as carrots and beets prefer to be directly seeded into the ground, as they don’t handle the disturbance from transplanting well. Radishes, peas, and greens (like arugula and mustards) are fast to grow, so planting them directly into the ground is recommended.

Not all seeds like to be started as transplants. Vegetables such as carrots and beets prefer to be directly seeded into the ground, as they don’t handle the disturbance from transplanting well. Radishes, peas, and greens (like arugula and mustards) are fast to grow, so planting them directly into the ground is recommended.

Choosing Seeds or Starts

A garden can be fun and exciting to watch grow and develop, whether you’re growing plants from seed or you’re buying young plants called “seedlings,” “starts,” or “transplants.” Buying seedlings is much easier and more convenient than starting seeds yourself, but also limits you to varieties and availability from local growers.

Light Requirements

Some gardeners are able to produce seedlings with just the sunlight available at a sunny windowsill, but most of us need to add some light. With inadequate light, seedlings get stretched and weak. Try hanging a florescent shop light six inches above your seedlings. Start running the lamp as soon as the seedlings emerge from the soil. Put it on a timer to run 16 to 20 hours per day. Make the hanging system adjustable so you can elevate the light as the plants grow.

For each different crop that you’d like to start indoors, find out how many weeks it takes from when you sow the seed to when the plant is ready for transplant. (You can get this information from seed vendors or from the UNH Extension.) Then, determine when it should go out into your garden (often in New Hampshire, this is early May for cold-tolerant crops and the end of May for frost-sensitive crops). By subtracting the time it takes to grow a transplant-ready plant from the date you want to plant outdoors, you can determine the date to start the seeds indoors.

Fertilizing

Whether you purchase your transplants already grown or grow them yourself, they will need fertilizer when they are transplanted into your garden. A soil test from the UNH Extension will tell you how much of which fertilizers to add. When you transplant into the soil or a pot, it’s best to mix some of your fertilizer into the soil at the time of transplant. Then add the rest of the required fertilizer two to three weeks later after the roots have been given time to grow. Later in the season, keep an eye on fertility needs by “reading your plant” for a deficiency, which may exhibit as leaves turning light green or yellow.

Hardening Off

Plants grown indoors may not be

Cait Bourgault photography

Planting from seeds indoors requires careful timing and proper care of young seedlings—details like appropriate watering and adequate light. Maybe you don’t have the space in your house to start your tomatoes and peppers or have enough lighting in the

early months of spring to grow healthy strong seedlings. Getting your hands on high-quality seedlings is a surefire shortcut to a simple or extravagant garden.

If you have the indoor space and time to fuss, there are lots of options for shopping for seeds. For the best quality seeds, look for reputable seed companies such as Johnny’s Selected Seeds, Fedco Seeds, Fruition Seeds, and High Mowing Organic Seeds. These are some of the Northeast’s favorites, coming from Maine and Vermont. Others, Territorial Seed Company (Oregon) and Seed Savers Exchange (Iowa), for example, are also great companies that offer a wide variety of vegetable and flower seeds, perennials such as asparagus and berries, as well as fertilizers, tools, and other growing supplies.

If buying seedlings seems like the best option for you, we have lots of great options for local plant nurseries here in our Valley. For the healthiest and hardiest plants, head to stores such as Paris Farmer’s Union who sell seedlings from local growers, rather than big box stores and commercial chains. Even better, head to a farm or nursery that is growing their own plants. You’ll likely find a wider selection of varieties and many organic options. Our local nurseries and farms will often have knowledgeable horticulturists and be excited to offer growing tips and helpful information on the varieties they are growing.

Often, you’ll even get to meet the grower who will know the source of seeds, growing soils, fertilizers, and any pesticides used. Their plants haven’t traveled hundreds of miles in trucks to their destination before getting to your garden, which saves on fossil fuels, reduces the inflow of hitchhiking invasive species, and provides a less stressful transition to your garden. They are also specializing in plants that are appropriate and acclimatized for our region, which is very important with certain plant species that are not intended for the Northeast.

Your local grower also spends much care and time with the plant starts they’ve nurtured from a tiny seed, into a healthier, higher-quality seedling, which will, in turn, produce the best and more nutritious homegrown vegetables. Mount Washington Valley Eaters and Growers (MWVEG) has a great listing of farms offering seedlings for sale on their website, www.mwveg.com.

Another thing to avoid are plants that already have fruit set—tomatoes, for example. This looks enticing, but what you really want is for your seedling, when transplanted into the ground, to develop good strong healthy roots. If it already has fruit set, the plant is putting a lot of energy into that fruit, instead of developing where it really needs to, under the ground in its roots.

ready to handle the full sun, wind, and temperature fluctuations of the great outdoors. Getting plants accustomed to outdoor conditions is called “hardening off.” Begin the hardening off process one to two weeks before you intend to plant in the garden. Start by leaving tender plants in a shady location outdoors for a few hours before bringing them back inside. Gradually move them to sunnier locations for longer periods of time until you can leave them outside all day and night. Frost-sensitive plants (such as tomatoes, peppers, eggplant, squash, cucumbers, etc.) can never take a frost (regardless of how well they have been hardened off), so make sure these always come in if temperatures below 45 are predicted.

Sourced by Jonathan Ebba, UNH Extension Field Specialist in Landscape and Greenhouse Production

What to Look for When Shopping seedlings

When shopping for seedlings, there are some important factors to look for or avoid. Avoid the “leggy,’’ tall, and lanky ones, as well as ones that look too big for their pots, as these may be root bound and will not adjust easily after transplanting. Another thing to avoid are plants that already have fruit set—tomatoes, for example. This looks enticing, but what you really want is for your seedling, when transplanted into the ground, to develop good strong healthy roots. If it already has fruit set, the plant is putting a lot of energy into that fruit, instead of developing where it really needs to, under the ground in its roots. It’s even recommended to pinch off the flower and fruit before transplanting. So don’t get swept away by the biggest plants. Stick with the smaller, but healthiest looking ones with strong stems, unblemished leaves, and good overall color.

It’s fun to experiment with growing techniques if you’re short on space, like growing vertically with pallet gardens, in containers, or trellising. Or maybe you have a greenhouse or utilize cold frames to extend the growing season before or after frost. It’s truly amazing what you can do to combat the cold, allowing us to eat locally throughout the year here in New Hampshire. There are lots of ways to get creative to expand your home gardening experience.

Maybe gardening isn’t your thing, or you just don’t have the time or space to grow the things you like to eat. Get to know the farmers of the MWV. Head to a farmers’ market, swing into a farm stand, or support local agriculture and buy into a farm share CSA program for a season full of local eats. This is the healthiest food you can put on your table. The closer to home it grows, the better it tastes, and treats you!

Jennie Blair owns and operates A New Day Farm, est. 2015, a small-scale vegetable farm and seedling business, as well as With These Hands Pottery, a functional hand-thrown pottery business, est. 2004, allowing for year-round time playing in the dirt, in her home town of Conway.

OPEN DAILY FOR ALL YOUR GARDENING NEEDS!

Our roots grow deep in our community

•Spring Annuals •Herbs •Perennials •Trees, Shrubs •Dry Goods

10% discount for seniors and veterans

McSherry’s Nursery

(603) 447-5442 • McsherrysNursery.com 2599 East Main St. Center Conway, NH

LOCAL, FRESH, AND FUN FOR EVERYONE!

Please check for our latest spring hours!

Located on main street in the heart of North Conway village, we are your neighborhood restaurant serving up fresh, local and delicious food in a warm and friendly atmosphere. (603) 356-4747 • ChefsBistroNH.com 2724 White Mountain Hwy, No. Conway Village, NH

MWV Farmers’ Markets

A - Bridgton Farmers’ Market

B - Gorham Farmers’ Market C - Lovell Farmers’ Market

D - MWV Farmers’ Market E - Tamworth Farmers’ Market

F - Wolfeboro Farmers’ Market

Every Sat 8-Noon, May-October 151 Main Street, Bridgton, ME www.facebook.com/BridgtonFarmersMarket

Every Thurs 3-6pm, June 9-October 6 69 Main Street, Gorham, NH (603) 466-2101 • www.gorhamnh.org Every Sat, 10am-3pm, year-round 993 Main Street in Center Lovell, ME www.mwveg.com/markets

Every Tues 4-7pm, June 21-October 11 78 Norcross Circle, North Conway, NH www.mwvfarmersmarket.org Every Sat 9am-Noon, May 14-October 29 30 Tamworth Road, Tamworth, NH www.tamworthfarmersmarket.org

Every Thursday, 12:30-4:30pm, May-October 10 Trotting Track Rd, Route 28, Wolfeboro, NH www.wolfeborofarmersmarket.com

Community supported agriculture

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CSAs are a relationship between a grower and an eater in which the eater invests early to help with the start-up costs of a new growing season. This investment is paid back throughout the year with weekly shares of the farm’s harvest. Check out many different CSA options at www.mwveg.com.

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Please note that MWV Vibe has created this list with the help of MWVEG. Some farms or markets listed may not be actual members of MWVEG, and therefore, may not be found on the MWVEG website. Please contact MWV Vibe with corrections and/or suggestions.

Visit www.mwveg.com for a searchable database for farms and local food in the Mt. Washington Valley region.

AN A New Day Farm* AB Abundant Blessings AA Apple Acres Farm

Conway, NH Brookfield, NH Hiram, ME AF Avella Farm* Hiram, ME AG Again & Again Farmstead Tamworth, NH AT Athena’s Bees Apiary Ossipee, NH BK Berry Knoll Eaton, NH BF Bly Farm Wolfeboro, NH BC Boys Fresh Catch Brookfield, NH BR Brown’s Ridge Family Farm Wolfeboro, NH DN Davis Natural Produce* Eaton, NH DO Densmore Orchard Conway, NH DV DeVylder Farm Wolfeboro, NH EF Earle Family Farm** Conway, NH FA Fly Away Farm* Stow, ME FM Full Moon Farm Wolfeboro, NH GB Good Buddy Farm & Flower* Hiram, ME GC Goshen Corner Farm Conway, NH GV Grand View Farm* Conway, NH HO Hatches’ Orchard Conway, NH HI Highwater Farm* Bartlett, NH HF Hosac Farm*, ** Cornish, ME HW Howlin’ Winds Farm Fryeburg, ME LH Lily Hill Farm Tamworth, NH LP Loon’s Point Honey Bees Madison, NH MF Meadowfall Farm & Forage Porter, ME MB Merrybrook Farm Tamworth, NH MV MiVida Gardens Madison, NH MO Moonset Farm & Floral* Porter, ME MB Mountain Breeze Farm Sandwich, NH MN Mountain Flower Farm Intervale, NH MH Mountain Heartbeet Farm* Effingham, NH ML Mountain Laurel Farm Sanbornville, NH NH NH Mushroom Company Tamworth, NH OW Old Wells Farm*, ** Limington, ME PF Patch Farm* Denmark, ME PH Pork Hill Farm*, ** Ossipee, NH RG Red Gables Farm Tamworth, NH RM Remick Museum & Farm* Tamworth, NH SH Sap Hound Maple Co. Brownfield, ME SC Schartner Farm North Conway, NH SF Sherman Farm* Conway, NH SB Snow Brook Farm Eaton, NH SU Sumner Brook Fish Farm Ossipee, NH SO The S.o.L Farm No. Conway, NH SW Spider Web Gardens Tuftonboro, NH TF The Farmstand Tamworth, NH TH Thompson House Farm Stand Jackson, NH TR The Farm by the River Effingham, NH TO Top of the Hill Farm Wolfeboro, NH TU Tumbledown Farms Brookfield, NH UF Uphill Farm Whitefield, NH WM Waxing Moon Gardens* No. Sandwich, NH WE Weston’s Farm* Fryeburg, ME WG White Gates Farm Tamworth, NH WP Whispering Pines Farm Effingham Falls, NH ZM Zero Mile Farm South Tamworth, NH