Home remedies for ulcerative colitis

Home Remedies for Ulcerative Colitis

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Limit dairy products in your diet.

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Watch intake of fatty foods.

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Limit or reduce your consumption of fiber.

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Break up your meals into six small meals instead of a few large meals.

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Drink plenty of pure water; avoid alcohol and caffeine.

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A multivitamin supplement is a good idea; especially watch the amount of vitamin D and B12.

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Probiotics are often very beneficial.

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Have some aloe vera juice daily; try eating aloe vera gel during UC episodes.

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Light exercise such as daily brisk walking helps the mind and body.

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Turmeric supports digestive health.

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Read the full article: https://homeremedies.wordchapter.com/ho me-remedies-for-ulcerative-colitis/

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Home remedies for ulcerative colitis

Published on Jul 7, 2016

WordChapter

Ulcerative Colitis, also known as UC, usually begins in people under thirty years old. It is characterized by sores — ulcers — happening on the lining of the large intestine. Symptoms include diarrhea, cramps and abdominal pain, and the feeling of an urgent need for a bowel movement. It is often considered an autoimmune condition. There are some home remedies you can undertake for relief. Limit Dairy Products Often people with UC find that their problems of abdominal pain and diarrhea are worse when they consume dairy products. If you notice this pattern or if you want to see if there is a difference, try limiting or eliminating dairy items such as ice cream, cheeses, and milk. If you notice a significant improvement, then consider making these changes permanent.

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