Fitness & Health

Leading a hectic life? Need somewhere to tone your body, recharge your muscles or simply stretch? We have put together the best locations for you to do just that. Whether you fancy going for a swim or need regular fitness classes, we know that our recommended providers will do their best to keep you in shape.

de Stafford Sports Centre

At de Stafford Sports Centre we’re passionate about helping you maintain a healthy, active, and fun lifestyle, and we offer lots of ways to get active, entertained, and involved. Our friendly and engaging team is here to welcome you, no matter what your ambitions are or where you are on your fitness journey. We work closely in partnership with de Stafford School to realise our vision of improving lives through leisure.

de Stafford Sports Centre, Burntwood Ln, Caterham CR3 5YX. 01883 716717 www.freedom-leisure.co.uk/centres/d

The Village Health Club

Managed in partnership with Tandridge District Council. Our aim is to “improve lives through leisure”, providing affordable, inclusive, and sustainable facilities that the whole community can enjoy. At The Village Health Club, we’re proud to work with the local community to offer activities including weight management classes. We offer more than just activities however, hosting awards, and providing grants and support for local athletes! Weston Dr, Caterham CR3 5XY. 01883 716717 www.freedom-leisure.co.uk/centres/thevillage/

Shapers Caterham

At shapers we have a variety of classes taken by fully qualified instructors. All our classes are fun, friendly and allow you to train at your own pace. Furthermore, all our classes are tailored for everyone from beginners to advanced gym goers.

6 Godstone Rd, Caterham CR3 6RA. 01883 330990 www.shapers-fitness.co.uk/

Surrey Strength & Performance

Small Group Personal Training is at the heart of what we do. Our facility has been designed from the ground up to accommodate small group training, from the equipment we have chosen, to the layout, to the program design. Small Group Personal Training has a huge number of benefits. We have over 50 group personal training sessions every week. Every membership includes Get Strongs, and unlimited Get Fits and Get mobiles. Get Strongs are designed to increase muscle mass, Strength and posture.

24 Timber Ln, Caterham CR3 6LZ. 01883 338299 www.surreystrengthandperformance.com/

Body Heat Gym Ltd

We provide a great atmosphere in a Gym that is well equipped to work every inch of your body. Great membership prices available and we also have plenty of parking space.

15A-15C, Raglan Precinct, Townend, Caterham CR3 5UG. 01883 342276 www.facebook.com/

ZAPilates

ZAPilates Caterham is a small, friendly, studio offering equipment Pilates and Barr taught by a qualified, certified instructor, we can help you maintain a stronger healthier you. We are an equipment based Pilates studio offering small group classes (5), duos and private lessons using the Pilates equipment.

12a High St, Caterham CR3 5UA. 01883 338288 www.facebook.com/ZAPilatesCaterham/

Annabel Yoga

We offer yoga classes, workshops and retreats for children and adults of all ages and physical abilities. Our students include corporate clients, schools, hospitals, people with special needs and, of course, private individuals - for whom private sessions can be arranged. The yoga taught is based on hatha yoga, infused with mindfulness and personal development elements. Students have always called it Annabel Yoga. Check out our website to read what they have to say about Annabel Yoga.

4 Furrows Pl, Caterham CR3 6BX. 07917 787768 www.annabelyoga.com/

Uplift Studio

Join one our classes, listen to our podcast or follow us on Facebook & Instagram, there are plenty of ways to connect and start the process of changing your life. Fun and functional fitness programmes both community classes and online We teach Paracise, chair based wobble classes and uplifting dance fitness too. Offering fitness programmes for children too so please see our website for a timetable of classes.

19 Park View, Caterham CR3 6RY. 07717 797027 www.upliftstudio.co.uk/