Health clubs

Fitness & health

Leading a hectic life? Need somewhere to tone your body, recharge your muscles or simply stretch? We have put together the best locations for you to do just that. Whether you fancy going for a swim or need regular fitness classes, we know that our recommended providers will do their best to keep you in shape.

DSQ GYM DSQ Gym is completely independent, enabled us to set the very highest standards, control the quality and choose the facilities that our members and residents demand.Together with our multi awardwinning Moroccan spa, the Club is an excellent way for residents and local residents to help us achieve health and wellness. Our memberships include a 12 month, 6 month and a rolling contract, which gives access to a range of our facilities. Dolphin Square, Chichester St, Pimlico, London SW1V 3LX. 020 7798 8686 www.gym.dolphinsquare.co.uk/

Manor MANOR SW1 is our flagship S&C gym, boxing ring, and recovery studio. Two minutes from Victoria station, close to Belgravia and Westminster. We offer daily Functional Strength and Conditioning group training, lift sessions, boxing training, bag work, Yard work sessions (in MCP) recovery sessions and workshops. Thomas House, 84 Eccleston Square, Pimlico, London SW1V 1PX. 020 8064 0558 www.mymanor.london/locations/victoria-gymsw1/

Queen Mother Sports Centre A short walk from Victoria station in central London, the Queen Mother Sports Centre is an oasis of stress-relieving activity amidst the hustle of the capital. Here, you can enjoy our three swimming pools, in which our award-winning swimming lessons – among other activities – take place. The modern gym that’s packed with all the latest cardio and resistance equipment, or you can enjoy one of our group fitness sessions, which include group cycling and hot yoga classes. Furthermore, there’s a sports hall that hosts a number of activities and we have three squash courts available for hire. 223 Vauxhall Bridge Rd, Pimlico, London SW1V 1EL. 020 7798 2040 www.everyoneactive.com/centre/QueenMother-Sports-Centre

The Gym Group London Vauxhall From complete beginners to those who work out every day, everyone is welcome at The Gym Vauxhall. Handily located on the banks of the River Thames, just a short walk from Vauxhall Overground and Underground stations, our gym is outstanding value for those who live or work in London. With a large free weights area and dozens of machines for cardio and strength training, coupled with a wide range of free classes, you’ve got everything you need to conquer your fitness goals. Sign up for a no-contract membership online today and come join us! 6A Wandsworth Rd, St George Wharf, London SW8 2LE. 0300 303 4800 www.thegymgroup.com/find-a-gym/vauxhall/? MoreYoga Launching its first studio in 2016, MoreYoga has gone from strength to strength and now has 33 studios across London. Affordable classes at studios conveniently located has proved a winning formula with over 10,000 people now using the studios on a weekly basis. We have a small but dedicated head office team who are focused on ensuring the highest quality service and standards are maintained. We get amazing feedback daily about the quality of our instructors. Whether you are a beginner or have been practicing yoga for years, we have classes to suit every level. Our studios are little sanctuaries for our clients to discover the power of yoga and the positive impact it can have on their lives. 223 Vauxhall Bridge Rd, London SW1V 1EL. 0808 196 0345 www.moreyoga.co.uk/

Yogamuni by Dipa Each workshop sequence is different and put together by Paul and Dipa according to an array of functional needs we require as modern human beings. We all have blockages and dysfunctions in the body created by daily life and traumas. The yoga and movement sequences taught will aim at addressing these and students should gain twofold benefits thanks to the Osteopathic adjustments. By adding an Osteopathic experience, students should be confident that the class will be delivered in a safe environment. At the end of every class, time is also taken to explain some notions of anatomy and physiology. Portland House, Bressenden Place, London SW1E 5RS. 07817 498332 www.yogamuni.com/

Dolphin Square Sports Centre Sophisticated, luxurious and spacious. Over 11,000 sq ft., the club offers members a fully equipped gymnasium, beautifully designed pool, sauna and steam rooms, three squash courts, two studios, riverside tennis court and croquet lawn. The club offers a range of exercise classes including Zumba, spinning, total body conditioning and personal training. Dolphin Square, Pimlico, London SW1V 3LX. 020 7798 8686 www.gym.dolphinsquare.co.uk/

Bear Fitness Ltd A rooftop gym with views of London... although with our sessions you won’t be spending too long resting. Sessions are designed to align with the goals of the individual. This can range from a Clean and Jerk PB, to running a 10km, 5km, or simply moving without pain. We have quality equipment, instruction and standards. Come join us. St Vincent’s Centre, Carlisle Pl, London SW1P 1NL. 07813 571938 www.bearfitness.london/