Fashion Nova Gets a Dressing Down

nHEALTH nENTERTAINMENT nRELATIONSHIPS nRECIPES nSPORTS nHOROSCOPE

Online Retailer, Fashion Nova, Gets a Dressing Down for Hiding Negative Reviews

BY COLLEEN TRESSLER DIVISION OF CONSUMER AND BUSINESS EDUCATION, FTC

Shopping for clothes online can be fun and convenient, but it lacks the in-person experience of trying them on, touching the fabrics, and checking for quality. That’s why so many online shoppers turn to honest customer reviews for help. But when an online retailer cherry picks only the positive reviews for posting, the result is anything but honest. If a company suggests that the reviews on its website reflect the views of all buyers who submitted reviews, it’s against the law for the company to NOT post negative reviews. According to the FTC, online retailer Fashion Nova did just that. The FTC says that Fashion Nova broke the law when it failed to post hundreds of thousands of negative reviews that people submitted. What does this mean for you and other online fashionistas? Well, for one thing, Fashion Nova must not make any further misrepresentations about customer reviews or other endorsements. Here are some things to consider the next time you’re using online reviews to buy clothing – or anything else: •Think about the source of the reviews you’re reading. What do you know about the reviewers – or the site they’ve posted on – that makes them trustworthy? •Compare reviews from a variety of wellknown sources, not just the seller’s site. •Start with websites recognized for having credible and impartial expert reviews.l

Kitchen Corner Warm Bok Choy, Beet and Feta Salad

Straying from bok choy's usual Asian flair, this lovely bright pink salad has a rich feta flavor with a fresh clean finish. The bok choy provides a nice crunch while the beets keep the tones earthy, with the feta and garlic to sharpen the flavor. By Snarkitty, AllRecipes.com

Ingredients 4 small beets, trimmed, leaving 1 inch of stems attached 4 cloves garlic, chopped, divided 1 teaspoon olive oil 3 heads baby bok choy, chopped 2 tablespoons peanut oil 1½ teaspoons butter ⅓ cup crumbled feta cheese

Directions Step 1 Preheat an oven to 425 degrees F (220 degrees C). Place the beets, 1/4 of the chopped garlic, and the olive oil on a piece of heavy aluminum foil; fold the foil around the beets into a sealed packet.

Step 2 Roast beets in the preheated oven until easily pierced with a fork, 40 minutes to 1 hour. Let beets cool just until they can be handled, then rub with a paper towel to remove skins. Chop into 1/2-inch cubes; set aside.

Step 3 Heat the peanut oil and butter in a heavy skillet over medium-high heat. Cook and stir bok choy and the remaining garlic together until bok choy is slightly softened but still crunchy, about 5 minutes. Remove from heat; stir in the beets and the feta. Serve warm.

Nutrition Facts 212 calories; protein 5.5g; carbohydrates 12.5g; fat 16.5g; cholesterol 20.2mg; sodium 333.7mg.l

How to Have a Stress-Free Morning

BY CHRIS TOBIAS

Starting the morning under pressure sets the mood for the day, leaving you anxious and tense. Although people know it's unhelpful to begin the day bogged down by tension, they continue regardless. But they can end the morning feeling terrific with a few simple tweaks. Morning stress comes from many sources. Identifying triggers will help you change and inject positivity into each day. When you are stressed, note what is happening. Maybe you're anxious because you need to hurry, or you're worried about things you need to do. Or you may find distractions hard to handle and are disorganized. When you recognize what stresses you, you can make positive lifestyle changes. They might involve altering your morning routine to match your schedule and planning how best to approach the day.

Adapt your schedule Most people engage in a strict schedule in the morning. If completing one task takes longer than expected, they have insufficient time for another. Poor time management creates frustration and stress. Steal back lost time in the morning by doing as many tasks as possible in the evenings. Make packed lunches for the next day before you go to bed, for instance, and lay out your work clothes in advance. Gather anything you need to take when you leave the house in the morning, too.

Create less stress If stressful chores need doing before work, carry them out differently. Rather than dashing to the shop, order online and opt for home deliveries. If morning house cleaning stresses you, consider hiring a cleaner for a few hours a week. Family members could do more chores, too, if you delegate. Also, you can put off unimportant tasks when you're under pressure.

Get organized One key to a stress-free morning is organization. Identify what you must do at the start of the day, and you won't dither and waste time. If you face multiple tasks, list priorities before you begin them.

Enjoy me-time Get up 15 minutes earlier than usual and enjoy some precious time with yourself. You'll have time to gather your wits, meditate, journal about your feelings, or take longer in the shower. Your morning mindset creates ripples that infect the hours to follow, and a few minutes more first thing could be all you need to instill calm. Your mornings will be stress-free if you rise earlier and plan what you need to do. Use time well and create calmness rather than getting strung out and frazzled.l

Are you looking to get into the health & wellness business?

Contact:

Stacy Young Board Certified Holistic Health Coach Tel: 917-459-8431

GREEN CARD SLAVERY?

Don’t put up with ABUSE anymore! Whether married or not, whether your spouse is a U.S. citizen or Green Card Holder, we can get a Green Card for you and your children PLUS a divorce. Call 718-222-3155 now for a FREE consultation!