Echo! Issue 152 September 2014

Celebrating ISSUE No. 152 | 2014

Years ECH enriches the lives of older people through independent living units and community services

Contents

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ECHo! ISSUE No. 152 | 2014

Please share this publication with your family and friends. Opinions quoted in this publication are not necessarily those of the editorial team or the ECH Board of Directors.

Cover image: A collection of images of ECH from the last 50 years.

ECH Inc 174 Greenhill Road Parkside SA 5063 Telephone: 08 8407 5151 Facsimile: 08 8407 5130 Email: admin@ech.asn.au Website: www.ech.asn.au

Published September 2014. Printed and certified to AS/NZS ISO 14001:2004 Environmental Management Systems. Printed on (FSC) stock using 100% vegetable based process inks.

Looking back on 50 years of ECH

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Edith celebrates 100 birthdays

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Staying loyal after 30 years

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Art project brings generations together

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A successful day for ECH’s 2014 Retirement Living Expo

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Happiness and hope in a backpack

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Understanding social isolation

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New exercise classes are a hit at Seasiders in Henley Beach

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Ruth’s putting her best foot forward for cancer research

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A place to grow, share and be themselves

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ECH clients take part in staff training program

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Still going strong 60 years on

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Social Pages

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Staying true to humble beginnings

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Bev’s big heart never stops giving

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Tai Chi your way to a healthier life

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102 years of stories and wisdom

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Lifelong skills enable Eddy’s hobby to flourish

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Southern Day Program clients donate to RSPCA

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Stitching together a special family history

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Budding artists put their best work on show

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Nothing but fun and frivolity at Ernest Court

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ECHo! Reader Survey 2014

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Creative corner

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2015 Holiday unit booking form

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COVER STORY

Looking back on 50 years of ECH On 2nd July 2014 ECH celebrated its 50th birthday and five decades since one man’s vision to care for older Australians changed the way aged care was delivered from then on. Mr Garnet Rundle’s idea was to provide accommodation for older people, mostly widows, who were no longer able to support themselves in their own large homes.

Mr Rundle developed an interest in aged care after returning from service in World War II. At the time he was an honorary member of the Aged and Invalid Pensioners’ Association. Mr Rundle decided to form a separate organisation and he set up a meeting to do this by placing an advertisement in the paper, which drew an attendance of five people.

Those at the meeting elected Mr L. Clutterbuck as chairman and Mr Rundle as secretary with authorisation to incorporate a voluntary, nonprofit, non-sectarian association to be named Elderly Citizens Homes of South Australia (the name was abbreviated to ECH in 2004, hereafter in this article, Elderly Citizens Homes will be referred to as ECH). The organisation was registered on 2nd July 1964.

With the help of Mr Clutterbuck, Mr Rundle drafted plans for the development and aims of the Association. The foundations of the first group of small units for independent living for elderly people were laid in December 1964. Sites were purchased for their proximity to shops and transport and this foresight remains crucial today to the marketing of ECH’s ‘quality affordable homes in great locations’.

In 1965 the first independent living units were completed in Brooklyn Park, Cumberland Park, Hove, Kings Park, Lockleys, Lower Mitcham, Marryatville, Myrtle Bank, Nailsworth, Plympton, Prospect, Rosslyn Park and Somerton Park.

At that time the administration of ECH was carried out from a small red brick single storey building at 246 South Terrace (pictured right).

In 1974 however, an eight-storey building for independent retirement living was developed on the corner of South Terrace and Pulteney Street in the city and ECH administration occupied the ground floor. From these new offices, the first edition of ECHo! was printed in Spring 1974.

Also in the 1970s ECH began to provide the full cycle of care, opening the Association’s first

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ECH’S founder Mr Garnet E. Rundle.

metropolitan nursing home at Walkerville and starting a domiciliary care program. By 1974 ECH provided accommodation and care for nearly 1,800 people, in either independent living units or in residential care centres, spread virtually in all metropolitan areas including four sites at Victor Harbor.

In 1994 the increasing diversity, volume of work and number of staff resulted in the purchase of a new office on Greenhill Road, Parkside – ECH’s current head office.

Until very recent times nursing home care was the accepted progression for older people with increasing frailty. To cater for the growing number of older people ECH increased the number of care centres to seven before acquiring a further four centres from Masonic Homes in 2012 to increase the total number to 11.

In April this year ECH announced the sale of its residential care centres to enable a greater focus on tailored retirement housing and a diversity of community care options to meet the expectations that older people have today for a healthy, active and fun retirement. Today ECH has some 1,800 residents in 1,650 independent retirement living units and more than 5,000 clients who maintain their independence at home with the help of ECH community services.

Rob Hankins reflects The most obvious change in the aged care industry over the 50 years during which ECH has been a key provider of services is that people live longer now and with much more independence than they did in the 1960s. According to the Australian Bureau of Statistics a male born in 1965 could expect to live for 69 years and a female for 74 years. By 2010 this expectation increased to 79 and 84 respectively. So since ECH began we’ve all gained an extra decade or almost 15 per cent more life.

But even more exciting than more life is the added quality of life that older people are enjoying now. Today most people look forward with great anticipation to their retirement years - we save for them, stay fit for them, and plan travel, extra learning and ever longer and more elaborate bucket lists.

Over the past 50 years, and I can speak personally of the last 13 years during which I have been Chief Executive, ECH has evolved so as to best meet the needs of older people.

This has meant a changing number and range of homes and services. We have spent much time researching how people like to live and as a result we have been redesigning our homes and

developing a range of community services to best support healthy living. Most recently we have sold our residential care centres so that we can focus on retirement living and services to enable people to age independently in their own homes – where they want to be.

This is the environment into which I look forward to retiring ‌. but I have to wait a bit longer!

Rob Hankins Chief Executive

The original ECH House situated at 246 South Terrace.

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COVER STORY Edith celebrates 100 birthdays 2014 has been a momentous year for Edith Sutton who turned 100 on 18th August and celebrated 40 years of living at her ECH unit on 15th July, longer than any other resident.

Never one to make a fuss or take anything too seriously, Edith says “I don’t even feel it” when asked how she felt about her milestone birthday. That’s to be expected though, from a woman who has always embodied an optimistic, light-hearted and accepting outlook on life.

Born 14 days after World War One began, Edith arrived into the world at Queen Victoria Hospital at Rose Park but only experienced seven years with her mother as she died at the very young age of 32. Edith’s father did not want to raise Edith and her younger sister Marjorie so Edith was sent to The Salvation Army Girls’ Home at Fullarton and Marjorie was adopted.

Edith was then fostered by a family in Glen Osmond before moving to a small rural holding with the Capper family at Yankalilla. Edith recalls milking two cows each morning before going to school and then again when she returned.

When her foster father Mr Capper died, Edith was sent back to her father and then to the

The Salvation Army Girls’ Home where Edith lived at Fullarton.

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girls’ home. When asked if it was upsetting being moved to a home with 80 other girls she says, “I was looked after well, given three meals a day, clothes, shoes and a warm bed to sleep in, which is more than a lot of other children had during the depression.”

When Edith left the home at 16 she worked as a housekeeper. “I wanted to be a nurse but couldn’t afford to go and do the study,” she says. “We had to work for what we got. You appreciate everything more when you do.”

At age 24 Edith married a man she had known since 17 - Raymond Sutton - at the registry office in Adelaide. It was a simple service as Edith had no one to pay for her wedding.

“Raymond had been chasing me for some time,” she recalls. “He had a horse and cart and he would go past his grandfather’s deli when I was at the post office and pop his head up.”

A year later their first child, Joyce, was born then Ivan three years later. Early years for the family were hard, living in a flat at Henley Beach then with Ray’s parents when Joyce was five months old. Edith continued to work as a housekeeper while the children went to school. “In my first week I made about three pounds,” Edith recalls. She then worked as a cook at the Commercial Travellers Association in North Terrace as well as making sandwiches at Wayville Showgrounds where the trots were held on Saturday nights.

Eventually working two jobs and together with Ray working at the wharves the Suttons had saved enough money to build their own house in Highbury. They had lived there for just seven years when Ray died after an illness in 1968, aged 63. Following his death it became too much work to maintain the house so Edith sold up and moved to a first floor apartment in Moseley Street, Glenelg. It was close to where she secured another position at the Pier Street Hospital, which has now become Waterworth Private Nursing Home.

Edith’s next home was to become an ECH unit at Marryatville, which she moved into just before her 60th birthday. “I remember when I first got here there was a big beautiful pine tree out the front,” she says. “When it was Christmas some girls from ECH would come over and celebrated with us and we decorated it. I’ve enjoyed it here, it’s been very good.”

Not content to retire, Edith continued to work as a housekeeper until 80 so she could save for various trips within Australia and overseas.

House side coming up from the train station.

There was such a big mob there but I wasn’t too interested.” Edith also recalls the day Neil Armstrong walked on the moon. “I was working at David Jones in the canteen when that happened,” she says. “We all stopped work and watched the TV. My generation really has seen the biggest changes since the beginning of the 19th Century.”

Uncomplicated, courageous and diligent, Edith is a woman who has certainly relished in her 100 years on earth and continues to do so to this day, enjoying outings every Saturday at the local seniors’ club, catching the council bus to the shops on Thursdays, and venturing out for bus trips with other residents on the last Sunday of every month.

As she sits in her favourite lounge room chair reminiscing, it is evident Edith takes everything with a grain of salt and says matter-of-factly, “I don’t really think about things too much, I just like to take one day at a time.”

”Just after I moved into my ECH unit I went travelling for four months on my own,” she says. “I’ve been to Disneyland twice. The first time I went was when I was 60 and I was on my own with a group. I can sing that song I’ve Been Everywhere. I’ve got lovely memories.”

Despite having witnessed a myriad of landmark global events, Edith has never been one to make a big deal out of anything and prefers to keep to herself and enjoy life her way. “I remember I was in town carrying Joyce and saw The Beatles,” she says. “They were going into the South Hotel and I was on Parliament

Happ Edith and Ray on their wedding day.

ay d h rt i B h t 0 0 1 y

Edith

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COVER STORY

The ECH mainten

ance team, circa

Staying loyal after 30 years As one of ECH’s longest-serving employees, Facilities Projects Coordinator Michael Goodwin’s decades of experience and stories are testament to his unwavering commitment and dedication to the organisation.

Before beginning his career with ECH in 1983 Michael spent a number of years travelling around Australia working in the hospitality industry.

“A friend already in the employ of ECH arranged an interview and I commenced work on 14th November, 1983, joining one of two lawnmower gangs that kept the village lawns well manicured,” Michael recalls. “My first day was a novelty, as I got to work outside for the first time in my life. It was a late autumn day, beautiful sunshine in the fresh air, stress free and getting paid to keep fit paradise.”

As ECH services evolved and the lawn mowing went out to contract, Michael and the colleague that originally introduced him to ECH, were kept employed as a rapid response team, driving a truck and doing a range of landscaping, concreting, and guttering tasks around the villages and care centres. Later a vacancy became available at a care centre doing internal building maintenance, and Michael transferred to Walkerville Residential Care Centre for the next seven years.

“It was here that I gained a lot of experience in general maintenance and valuable close interaction with residents, being involved in many of their social activities,” he says. “It was a rewarding and sometimes emotional experience as you were part of their lives, or end of life,

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1999.

almost family. Some staff would even give up part of their Christmas Day to share a bit of cheer with residents.”

Later, Michael was offered the job of supervisor of the maintenance team. A couple of years later and as part of a restructure, Michael became responsible for the refurbishment of units, which he did for the next 10 years.

In 2009 ECH expanded the unit refurbishment programme, and engaged smaller building companies to manage projects complete rather than engaging the many trades individually.

“I remained with maintenance as a trouble shooter, assisting two new Facilities Managers engaged with further re-structuring,” Michael says. “When Capital Works expanded, I was asked to rejoin the team and now find myself having gone full circle back to coordinating unit refurbishments.”

Having witnessed and adjusted to infinite changes to the organisation over the past 30 years, Michael’s motto is simply “Go with the flow”. Being recognised for good performance, protected in the workplace, treated with respect, and made to feel valued are what Michael credits for making him want to return to work each day.

“ECH have looked after me over the years, with ongoing development training, a pleasant, safe working environment and have provided me with a satisfactory income,” he says. “I have made many great friends, both staff and residents alike, and have seen many move on to other opportunities too. I have witnessed tragedy both staff and residents alike, but life goes on. I enjoy seeing others develop over time within ECH, and at the end of the day, it is a good place to work. It has been a way of life for me, and the people in it my family.”

Enys Abbott

Valerie Harmer Con Harmer

I was home looking after my husband and daughter and played tennis.

Back in the 60s Donnie Dunstan was Premier of South Australia wearing his shorts and special summer suits without a tie in parliament and made South Australians relax.

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Gemma Aardenburg

Just before 1960 I came into the country from Holland and I had my children, my family.

I was washing and ironing and having kids.

Claire Smith

At our Retirement Living Expo in June we asked some of our residents where they were 50 years ago in the 1960s.

John Raftery

It was a good time for bringing up children; no drugs, very little crime, you could walk the streets with safety, you didn’t worry at all and the kids could go off to school on their bikes or walk. It was a wonderful era. That’s the best part we remember.

Barbara Villa Decimal currency, that was a change I remember.

I had to weigh babies at a certain weight and work out how to change it. I’ve been around a fair bit.

I was working in a bank and decimal currency came in just before I was married.

Ron McKay-Smith I was married in the 60s, in 1964, at a little church in Glenside. The Beatles were in Adelaide so that was a pretty important year for entertainment. It was good living in Adelaide in the 60s.

Helen Pearl

It was much quieter than what it is now.

We had The Beatles and I think that was the greatest excitement.

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FEATURE STORY Art project brings generations together Walkerville Day Program’s annual art exhibition held in conjunction with Pembroke School was officially opened on the evening of 7th August, showcasing the stunning collaborative work by ECH clients and Pembroke students.

This year’s theme was Favourite Things from The Sound of Music and was a shared venture between clients of Walkerville Day Program and Pembroke School Year 10 community services students.

“This experience has been very beneficial to me,” Desi says. “It made me feel like I was giving something back to the community. We have taken away memories we will never forget and always cherish.”

Seven clients from the day program, aged from 63 to 103, and eight students from Pembroke were involved in the nine-week project which ran from 30th April until 25th June 2014.

General Manger of Community Services, Andrew Stoll, says the exhibition is a very significant event on the ECH calendar every year. “Thank you artists for the creativity and joy you have given people,” he says. “Thank you to the students for the way you’ve given yourselves and your talents to the project. We are creating a greater understanding for younger people. We can’t stop ageing but we can help overcome some of the challenges and this project is a way of demonstrating that. We are celebrating something very special here.”

Pembroke’s Art Director Michael Ferrier and Community Care Coordinator Harris Iacovou worked with local artist Violet Cooper and Walkerville Day Program coordinator Sharyn Blows to organise the program.

Violet worked with the participants to complete a colourful and diverse collection of art pieces that tied in with the song. Both students and clients were involved each week in producing various pieces and working in partnership to complete the tasks.

Speaking on the night of the opening were students Matilda and Desi. “We put raindrops on roses and whiskers on kittens and soon, the weekly occurrences with the clients became our favourite things,” Matilda says.

The popular art project, which has been running for several years, bridges the generation gap to bring younger people together with older people in a supportive environment, encouraging expression and creativity.

1. Kate and Katherine 2. Dick and Bianca 3. Lois and Olivia 4. Patricia and Ann 5. Kevin and Joshua 6. Alice and Lidia

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the workshop Clients and students in

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15 1. Rebecca Ravesi, Jess Page and Patricia Page 2. Dick McKay, Robyn McKay, Scott McKay and Skye 3. Lois Hicks and Val Tyler 4. Sharyn Blows, Lidia Minicozzi and Anthony Minicozzi 5. Caitlin, with Luke Thomson and Kevin Stewart 6. Andrew Stoll, Robyn McKay and Dick McKay 7. Ian Pibworth, Janet Richards, Les Richards and Andrea Pibworth 8. Michael Ferrier and Rob Hankins 9. Desi with Kate Mill 10. Mark Joyner, Elizabeth Game and Harris Iacovou 11. Fran Brown and Geoff Viner 12. Arthur, Sara Blunt, Kate Mill, Katherine, and Jack Blunt 13. Matilda and Desi 14. Violet Cooper and Sharyn Blows 15. John Atkinson and Maureen Atkinson

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A successful day for ECH’s 2014 Retirement Living Expo ECH successfully held its second Retirement Living Expo at Adelaide Entertainment Centre on 26th June, with about 470 people attending the two information sessions, compared with 245 in 2013.

Sponsored by RAA, the expo was an opportunity for existing and prospective residents and clients to learn more about the services and support available to them from ECH and other organisations.

Joining ECH on the day were 19 exhibitors that provided a range of information and advice along with informative presentations.

The exhibitors included Adelaide Food Services, Unley Council, Wyatt Holidays, RDNS, Australian Retired Persons Association, Council of the Ageing, Access 2 Home Care, Seniors Information Service, and Public Trustee. The ECH Independent Living Services team was supported by other ECH business units including In-home Programs, Wellness Programs, Social Programs, and Marketing.

The event showcased two informative presentations - a morning and an afternoon session - and an extensive scope of services ranging from home meal delivery services to financial support.

The feedback received indicates attendees and exhibitors were very happy with the day.

Attendees were impressed with the venue and with how professional and well run the sessions were, with the information presented and the types of support and services available to them.

ECH also received feedback from existing residents expressing how pleased they were with their decision to live in an ECH village and how it has benefited their lifestyle and wellbeing.

The winner of the Caffitaly coffee machine competition was Barbara McCormick of Morphett Vale.

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Attendees enjoying ECH ‘ s 2014 Retirement Living Expo

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Happiness and hope in a backpack ECH staff not only work hard in their roles but some also volunteer with organisations in their own time, helping to create a meaningful and positive impact on the community. Here is the story of ECH Home Support Worker Rachael Zaltron and her journey of volunteering with Backpacks 4 SA Kids.

Backpacks 4 SA Kids is a not-for-profit organisation that provides backpacks filled with essential and personal supplies for children placed in emergency foster care, kinship and domestic violence shelters.

As the Project Coordinator of Backpacks 4 SA Kids, Rachael spends more than 20 hours each week organising donations, communicating with agencies who have requested backpacks, and presenting to school children, community groups and businesses about what the organisation does and how easy it is to make a difference.

She is accountable for all of the donations and organising drop off points, running workshops or organising and training other coordinators to run workshops, raising awareness about foster care, domestic violence and youth homeless shelters and the number of children affected and accessing these services in South Australia.

“The backpacks we provide help reduce a small amount of the stress and anxiety involved with being removed from your home with nothing, but the clothes on your back,” Rachael says.

“It allows the child some control over their own items in a home situation that is constantly changing with their moving from home or shelter regularly. To have a stranger come and remove you from your home can cause extreme trauma and anxiety, but a stranger who turns up with a backpack filled with items that helps a child smile can really help provide a distraction from their current situation.”

The goal is to provide some essential items for the children to use but also some luxury or want items such as pencils, DVDs, cuddly toys and books. “We provide the luxury items as most of these kids would never have received these items before so it makes them feel a little special,” Rachael says.

“We want these children to know that people care about them, and that they are worth all of the effort and care placed into each and every backpack. Not long before we were setting up Backpacks 4 Aussie Kids my close friend had passed away at 30 and I was at a bit of a loss, but from her passing I realised I needed to find a way to make the minutes count in my life. I know how incredibly lucky I am to have the opportunity to live a full life so I wanted to make sure I used it the best way possibly. By running this charity not only am I remembering Lucinda, but I am helping so many children who have needed someone to care about them.”

Rachael’s role with ECH:

n Holly h her childre it w n ro lt a Z ertson, The Rachael Calum Rob re tu ic P . h and Noa Advertiser.

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Rachael has worked with ECH for two years as a Home Support Worker in the North Eastern region in the community program. She visits clients in their homes and helps fulfil their needs through domestic service, meal preparation and grocery shopping.

Understanding social isolation

social network and ultimately improving their wellbeing,” she says.

ECH, in conjunction with the University of Adelaide’s Centre for Housing, Urban and Regional Planning (CHURP) and several other organisations, has initiated a project to help identify social isolation in residents and clients and develop effective ways of supporting them.

“The interviews we conduct with people cover a number of factors including demographic data like age, birthplace and marital status; contact with family, friends and neighbours; attendance at social events; health and wellbeing questions and information on the service and activities they are currently involved with.

The project is titled Emerging from the shadows: The evaluation of intervention strategies to reduce social isolation and aims to benefit older people by increasing the understanding of what is needed to help them feel part of their community and stay socially connected.

The research team has invited older people from around Australia who are about to receive services or enter a program of social activity for the first time and who are identified as being socially isolated to participate in three interviews across a six-month period.

Research Fellow with CHURP, Dr Debbie Faulkner, says loneliness and social isolation are important issues for older people, and research indicates they can have a detrimental impact on health and wellbeing in the long term. “We are expecting the project will give us an insight into what assists people in overcoming loneliness and social isolation and helps in widening their

“The project will run until July 2015 in terms of collecting data but we will be analysing the data for many months after this to produce findings.

A brief outline of the various aspects of these findings will be available from ECH and we look forward to sharing the results of the study.”

If you would like to know more about the research project or believe your service or program may be eligible and you are interested in taking part, contact Debbie Faulkner on 8313 3230.

If you are experiencing loneliness, depression or are suicidal or know someone who is, help is available:

Lifeline 13 11 14 beyondblue 1300 22 4636 MensLine Australia 1300 78 99 78 The people in this photo are models and not associated with ECH.

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New exercise classes are a hit at Seasiders in Henley Beach Seasiders day program has been working with Seaside Wellness to deliver daily exercise classes to their members, which are proving to be very popular.

The classes, which began in July, are held every week day and clients can choose between Tai Chi or Easy Moves for Active Ageing.

The daughter of a member who lives in Sydney was visiting Seasiders while her mother attended Tai Chi. She was very impressed and pleased for her mother to be getting out of the house to attend the club and said having exercises was brilliant.”

Up to 10 members partake in the classes, which are taught by Seaside Wellness Therapy Assistants Helen Bennett and Lavinia Basten.

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Staff have noticed a positive response to the classes and are receiving good feedback. “Both members and families are happy with the exercise program,” Seasiders Coordinator Betty Hurrell says. “A member was heard saying last week, ‘Let’s go, I love these exercises’.

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1. Willie, Frances and Maria 2. Elva, Janis and Albie 3. Albie and Willie Main photo: Members at the Seasiders Monday Tai Chi class practice their moves with instructor Helen

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Ruth’s putting her best foot forward for cancer research Greenacres Therapy Service* client Ruth Pryor will be one of many Australians taking part in a 60-kilometre walking event in October to raise money for cancer research.

The event, Weekend to End Women’s Cancers, is a two-day walk on 25th and 26th October through the neighbourhoods of Brisbane benefiting the QIMR Berghofer Medical Research Institute and Royal Brisbane and Women’s Hospital.

It is a weekend to remember lives lost to breast or gynaecologic cancer and to celebrate the lives that are being saved. Proceeds from the weekend will support groundbreaking, critical cancer research at QIMR Berghofer, and also help Royal Brisbane and Women’s Hospital purchase vital pieces of equipment and fund world-class clinical research conducted at the hospital.

Ruth has always been an avid walker but a diabetes diagnosis five years ago forced her to reassess her lifestyle choices and make a significant change for the better. “Having the diagnosis of diabetes was the best thing that could have happened,” Ruth says. “It forced me to take a look at myself. In the first 10 months I lost 40 kilos. You do everything better like sleep, think and cope. I could play soccer with my grandson and I can now keep up with the younger ones. I really did change my whole lifestyle and that’s the way I intend to live. I had very good education through diet and exercise and didn’t have to take medication. With walking, I get the fresh air and I make friends with people as I walk around the streets.”

Following a friend’s recommendation and a referral from her doctor, Ruth began attending Greenacres Therapy Service* two years ago for hydrotherapy, physiotherapy and exercise at the gym. “I love walking and being outdoors but I also like the extras that I get at the gym,” Ruth says. “My grandchildren say, ‘You’ve got muscles now grandma!’ Because they see what I’m doing they have switched their lives around. My granddaughter has started exercising and having a healthy diet.”

Ruth attends Strength for Life classes twice a week and hydrotherapy once a week with Fitness Leader Elena Russo.

“Elena is an excellent instructor,” Ruth says.

“It has helped so much. It gives you a lot more confidence and I like the socialisation of going to the classes. You meet other people as well as getting out yourself.”

Ruth’s enthusiasm to participate in the upcoming walking event and raise money for cancer is fuelled by personal experience with the disease.

“The reason I have done this is because in April 2013 my daughter-in-law was diagnosed with breast cancer,” Ruth says. “Cancer is cancer and what does help one can help another. If I can do something that’s going to help her and other women then I will. I walk 15 kilometres in two hours three times a week so doing the 60 kilometre walk will be a piece of cake.”

To donate to Ruth’s team visit www. endcancer.org.au, select Brisbane > Get Involved > Donate and type Ruth Pryor into the search bars. *Soon to be renamed Greenacres Wellness

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A place to grow, share and be themselves Smithy’s Place day program is reaching out to people in the northern metropolitan region who experience younger onset dementia and are encouraging them to become part of a weekly support group.

After recongising a gap in services for under 65s in the northern region, Alzheimer’s Australia SA developed the program in partnership with ECH. Since March, when the first session was held at Smithy’s Place in Smithfield, a group of six men have been meeting every Tuesday and participate in a range of activities that encourage their independence and enhance their confidence. The activities include cooking, art and craft, quizzes, skill development games, and discussing news and events.

The group, who call themselves the Northern Rangers Social Club, alternates between an outing one week and doing activities at Smithy’s Place the other week.

“We keep it very low key and informal so we are on par with the clients,” Team Leader Susan Kath says. “We try and get them to do as much as possible and it’s all about maintaining their independence.

There’s been a big need in the northern area for something like this for people under 65.”

Alzheimer’s SA Social Support Officer Eric Cruz has been working with the group since their inception. “My role is to provide individuals with younger onset dementia opportunities that enable them to remain connected to their communities through a variety of programs and outings,” he says. “The Northern Rangers Social Club is proving to be a highly successful model that is promoting independence, facilitating the building of friendships, and is encouraging people with younger onset dementia to continue to experience and enjoy their lives in a supportive and understanding environment.”

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What do you enjoy most about coming to Smithy’s Place?

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Jim: I’m happy to get out of the house. I feel great when I get here.

It’s lovely.

Nigel: It’s nice to be with people and have friends. We are all friends now.

Steve: I like winning the quizzes.

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Deane: All of the people.

Ray: I like it here. I can do what I want and I have freedom.

Len: A bit of everything.

1. Steve and Deane washing up 2. Len, Deane and Team Leader Susan Kath play a game 3. Nigel and Jim get the sausages ready for the barbecue 4. Jim buttering the bread 5. Steve cutting up the tomatoes

(Back row) Alzheimer’s SA Social Support Officer Eric, clients Jim, Len, Nigel and Smithy’s Place Team Leader Susan, and (front row) clients Steve, Ray and Deane.

ew l camera cr are Channe C d ar e (f g r A to e a h T ordin g an ECH co in w ie rv te in ients. right) and cl

ECH client Mary Harle and Home Susan Douglas Support Worker are filmed durin g a swimming se ssion.

ECH clients take part in staff training program At the end of 2013 ECH was involved in the filming of an Aged Care Channel’s (ACC) training program Promoting Independence, with several ECH clients’ stories appearing in the final program, which was released in June this year.

enhancing people’s independence so when it came time to shoot the program they asked ECH if they would like to host it. Several clients were asked to be involved and there was a wonderful response from people happy to be filmed and share their story about how they had been assisted to enhance their independence.

The ACC offers a suite of programs that can be used to train staff. The channel is not actually on TV but is available online to be used as a training tool for aged care and health providers.

ECH client Mary Harle was one of the clients filmed on the day. After a near drowning experience at a young age Mary was too afraid to enter the water but now at 87 she is regaining her confidence through the support of ECH and her family, and enjoys outings to the pool with Home Support Worker Susan Douglas.

The programs demonstrate scenarios and an engaging way of conveying information, which leads to better learning outcomes. Another benefit is once the programs have been developed, they can be used on an ongoing basis, such as for when new staff begin employment or as refresher training.

At the end of a program there are associated worksheets that staff complete to demonstrate competence with that particular module. This is then recorded in a worker’s individual electronic learning record which contributes to their professional development.

ECH was a founding member of the ACC’s Home Care Program, and an ECH staff member sits on the ACC Advisory Committee. The ACC was aware of ECH’s successful model of

Mary says the day of filming was “a marvellous experience”. “My daughter was with me that day,” she says. “They were all lovely to me. My coordinator Teresa was there and she encouraged me. I have reached my goal and challenged my fear of water. It went very well indeed.”

The final program was released in late June. ECH staff will be watching the program as part of their training program in the next few months.

The program is available online and will be used as a staff training tool by a range of aged care organisations nationally who use the Aged Care Channel’s training modules.

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Still going strong 60 years on A bout of Scarlet Fever coincidentally brought David Read Lodge residents John and Margaret Chick together more than 60 years ago.

John, an assistant bacteriologist, was working in a laboratory in a Sydney hospital where Margaret was working as a nurse. “I had Scarlet Fever and was admitted to the nurses’ sick room,” Margaret recalls. “A swab of my throat went to John at Pathology and he decided to visit me.”

John was too shy at first to approach Margaret but eventually worked up the courage to talk to her. “I set out to visit her there that night but because of shyness I went to the doctors’ quarters instead but the following night I gravitated at last to Margaret’s bedside.

Fortunately, this was the first occasion she was out of quarantine and so could permit visitors to enter her room. Thereafter I visited Margaret every third night. That was the start of a long relationship.”

Indeed it was. John and Margaret celebrated their 60th wedding anniversary in May 2013 with a big party at their daughter’s house. Looking back over the years the couple effortlessly reflect on the wonderful memories they have created.

John and Margaret love their ECH unit at David Read Lodge.

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Their first outing together on The Showboat on Sydney Harbour was in October 1949 and their “first tentative kiss” in a suitable spot at a reserve, was five weeks later. In 1951 they became engaged, just before John left for Adelaide to start a medical course at the University of Adelaide. Margaret followed a year later to do her midwifery training at Queen Victoria Hospital. They married in 1953 and their first of five children was born in 1954.

Over many years, John and Margaret travelled extensively for John’s work, which led him from being a general practitioner to a highly respected clinical psychiatrist for 25 years before retiring in 1988.

After graduating from science at the University of Adelaide, working in bacteriology for three years then obtaining a degree in medicine, John became a resident medical officer at Mildura Base Hospital in 1956, then in 1957, a second year resident at Prince Henry Hospital in Little Bay, New South Wales. From there they moved to the country town Bellingen where John worked for two years as an assistant to two senior GPs.

John a

nd Mar

garet’s

engage

ment in

1951.

John and Margaret leaving for Adelaide.

“It was while I was at Bellingen that I decided to enter psychiatry,” John says. “I was interested in that.” John worked in mental hospitals in New South Wales and became the director of the night hospital at Callan Park Psychiatric Hospital.

Then it was back to South Australia for private psychiatric practice.

Margaret also spent some time working before becoming a mother. “I worked for the nurses’ call depot until I became pregnant then we moved about so many places and had a new child with every move,” she laughs. “All the time I was being a mother and I loved it. I worked as a secretary for John for six months when the children were at school and was also on various mothers’ clubs and committees at schools and churches.”

Sundays over many years, bringing their babies and children with them. I am indebted to them and their spouses for their helpfulness to us in many ways.”

Before moving to their ECH unit in 1996, John and Margaret lived in their own home at Glenside for 30 years. “It was a big move but we’ve been very happy since day one,” Margaret says. “A lot of people come and go but you do get to know everybody. We have morning teas and welcome parties for everyone in our homes. Our neighbour loves cooking and entertaining and there are always things on. We’ve had a good life and we’re glad we came here.”

John, who acquired three degrees over many years, has devoted decades of time and energy into a career that has given him so much in return. “The beauty is that though not everyone is helped the majority of persons can be,” John says. “It was most interesting and rewarding.

I remember telling myself that becoming a psychiatrist would be my last academic achievement but then the notion of peer review came in, which kept up my knowledge.”

John admits he could not have achieved it all though without the support and love of Margaret and their wonderful family. “Margaret has faithfully stood by me throughout our marriage of over half a century,” he says. “We have seen our children grow up and carve out their own individual lives. They have kept up close family relationships, and those living in Adelaide have met together with us for a family lunch on most

John’s memoirs, edited and printed by his daughter Marion.

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Hats off to Smithy’s Place Mad Hatter tea party A Mad Hatter tea party week was held at Smithy’s Place day program in July where everyone wore crazy hats.

Some clients brought them in from home or made them there. Staff got out all the tea pots and used mismatching tea cups and saucers. Everyone said it was lots of fun.

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Smithy’s Place

Robinson Lodge

Tucker Lodge

A perfect day at Mount Lofty Residents of Tucker Lodge enjoyed a lovely lunch at Mount Lofty Summit on 28th April.

The day started with a drive to Hahndorf where a pleasant hour was spent, followed by a scenic drive to the summit.

After lunch the very pleasant driver Jim, who was most helpful, drove residents through Blackwood and around the university and they enjoyed a nice journey back home.

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A surprise visitor welcomes new residents At Easter the Robinson Lodge village at Myrtle Bank welcomed two new residents. A banquet was prepared and good food and drinks were provided for all who attended.

A surprise visit was made by the Easter Bunny who gave out Easter eggs to all the smiling faces. The bunny gave particular attention to a 95-year-old resident who, besides a chocolate egg, got a cuddle as well. With lipstick on his cheek he then hopped off with the laughter ringing in his ears.

The new residents were pleased with their welcome and are delighted with the friendship shown by all the other tenants.

Plenty of creativity at Smithy’s Place At Smithy’s Place day program an art volunteer Roly comes in every Monday morning and runs an art group. The group have been working on shading techniques using pastels.

Some of the clients entered their items into the Gawler Show, which was held on 30th and 31st August.

Smithy’s Place

Kingston Choir visits Southern Day Program

Accompanied by their keyboardist, the choir performed a variety of classics including The Rose, Bye Bye Blackbird, Blueberry Hill, Red Roses for a Blue Lady, Love Changes Everything, Memory, Cotton Fields, Annie’s Song, and they ended with Russian folk tune Those Were the Days.

Kingston Choir delivered a wonderful repertoire of songs to Southern Day Program clients and their family and friends on 29th May. The 10-piece choir have been together for 12 years and most members hail from beachside suburbs.

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Everyone was encouraged to sing along if they knew they words. A generous Devonshire tea was provided for everyone to enjoy after the performance.

1. Nessie Busbridge and Mollie Gant 2. Jean Davey and Sally Viney 3. Eric Adams, Denis Powell and Ern Warren 4. Peter and Sheila Worsman

Southern Day Program 3

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Staying true to humble beginnings A passionate and dedicated woman who has volunteered countless hours to numerous organisations throughout her life, Manson Towers resident Shirley Sampson is a befitting recipient of the 2014 Medal of the Order of Australia (OAM).

Completely unaware she had been nominated, Shirley didn’t flutter an eyelid upon hearing she was a recipient. “I didn’t know anything about it,” she says. “I got an official letter from Canberra to say I couldn’t tell anybody or discuss it then I received another letter some time after saying I could tell my immediate family. When I read through the résumé that was prepared I thought, ‘Did I really do all of that?’ It all had to be investigated to make sure I had done everything I was nominated for.”

Shirley was born, educated and married in Port Pirie and raised her three children there. She married into a business family who supported every church and charity in Port Pirie and the district.

Shirley’s volunteer calling began when she started a charity service by selling badges in front of the Royal Exchange Hotel every Friday.

Shirley’s mother-in-law then invited her to work with her at fetes every Saturday raising money for a number of organisations including Red Cross, The Salvation Army, Country Women’s Association, primary and high schools, Returned Soldiers’ League, and YMCA, which is where she met her late husband Richard.

Shirley’s eldest son Richard relocated to Adelaide to attend Urrbrae Agricultural High School, then in 1957 Shirley, her husband, younger son and daughter also moved to Adelaide to live. Shirley was elected as President of the school’s mothers’ club and remained in that position until Richard started university. She also worked on her other son and daughter’s school club committees.

Overall, Shirley completed 20 years of continuous voluntary service in school administration and during this time she also worked in three school canteens regularly. When her three children completed high school Shirley taught basic English to Vietnamese migrant women.

Once they were settled in Adelaide Shirley joined the Holdfast Bay Women’s Bowls Club and served 16 years here, taking up positions including president, secretary, selector, and chairman of selectors. She passed the first women’s umpire course and exam and became a national umpire and is still registered today.

Shirley was awarded life membership of the club in 1995.

In 1973 Shirley attended the first meeting to form the SA Genealogy Society and was elected to the inaugural committee.

Shirley a nd Richa rd on the their eng day of agement.

Ellen Street, Port Pirie in the 1960s. Photo courtesy of The Recorder, Port Pirie.

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She served as the first librarian and later as the second secretary. Shirley assisted with the researching of early British records from films and served in the library as a helper for many years.

Shirley was appointed a Justice of the Peace in 1974 and immediately asked to study the adoption law. She sat on the bench in the adoption court until retiring in 1995. A highlight of her career was when Shirley studied with Judge Paul Kelly then studied a correspondence course with Judge John Marshall, and on passing, was appointed a member of the Quorum of Justices, enabling her to preside in Magistrates courts in Adelaide and suburban courts. In the same year Shirley was appointed inspector of the Adelaide Women’s Prison and Adelaide Remand Centre.

In 2000 the Mayor of Glenelg asked Shirley to start a documentation service for the City of Holdfast Bay at Glenelg Public Library then later at Brighton Public Library and West Torrens Library.

In 2012 when the Adelaide District Court needed Justices to assist with documentation, Shirley was asked to contribute and still does her weekly appointments, enjoying her service there.

Over the years Shirley and her family have been devoted to their Mormon faith and have all been active in their church. Shirley especially enjoyed teaching early morning seminars over 10 years for teenage girls and boys, studying gospel scriptures. Between 1984 and 2004, Shirley and Richard served, at their own expense, six missions in Australia and overseas, being the first couple ever called from South Australia to serve in their church’s first temple built in Australia.

“I’m very proud to be a Mormon,” she says. “I believe in being an example and helping people.

Just about everything I’ve done has been pleasurable. I’ve never expected money; I was brought up to do things for other people.”

After Richard passed away in 2010 Shirley moved to a perfect location - Manson Towers in Moseley Street, Glenelg. “I came from a big home which was hard to leave but I couldn’t manage it anymore,” she says. “The day I came in here to inspect the unit, I took a moment, went outside for a minute and counted up all the things that were good about it. I went back inside and said, ‘Where’s the contract for me to sign?’”

Shirley adores her beachside environment and makes the most of every outing. “I enjoy going to the Warradale, Jetty Hotel and Morphett Arms, which is my favourite,” she says. “I walk across to Jetty Road and there is everything I need. I can tell you every place around Glenelg.” At 89, Shirley continues to surprise her doctor as she seldom wears glasses, handles her own finances and medication, drives everywhere and never misses the daily crossword puzzle.

Shirley’s assertive yet gracious demeanour, her list of accomplishments and selfless way of life has positioned her as a respected and honourable woman who will leave a profound legacy. “I felt humble I was chosen and proud I was chosen,” she says. “At the ceremony they read out my résumé. The Governor said to me, ‘How did you accomplish so much over the years?’ And I said, ‘Organisation.’ He replied, ‘Yes, that’s quite true.

If you want something done properly, ask a busy person.’”

Shirley and the Governor of South Australia.

from His Excellency Shirley receives her medal le Kevin Scarce on rab Rear Admiral the Honou Australia Day.

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ok that she urite childhood bo Bev holds her favo gh Li t Gardens udent at Colonel toring. now reads to a st her volunteer men of rt pa as ol ho Primary Sc

Bev’s big heart never stops giving Despite spending countless hours spoiling and looking after her own grandchildren and great grandchildren, Bev Cannell still finds time to volunteer at a local school and hospital and her door is always open for friends and family no matter what.

Bev, an ECH independent living unit resident and former Living Well Program client, enjoys spending time with children. Upon moving to her Murray Court unit, Living Well Program Project Officer Tamara Featherston enquired about Bev volunteering at the local school as it was something she was interested in. “I had an interview and was asked if I would like to be a mentor,” Bev says. “I work one-on-one with a student on Thursdays and also do an hour before with the teacher helping with scrapbooking. The little girl I work with is delightful but very shy.

She doesn’t mix with the other kids very much at lunch time but we must have hit it off though because she talks to me all the time! She beat me at snakes and ladders the first time we played and just about did a back flip she was so happy.”

One of Bev’s highlights with the student was when she brought in her favourite childhood book and read it with her. Bev won the book when she was in first grade and has since found a newer

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copy that she has donated to the school for the student to read whenever she pleases. “She read it over and over and each time she was smiling and so happy,” Bev says. “I love kids; I think they are our biggest asset. They keep you young and smiling, it’s the best medication. You have to keep happy.”

Always one to keep an ear out for volunteering opportunities, Bev was helping a neighbour sign some paperwork for a volunteer position she was applying for when she realised it was at the Repatriation Hospital - a place Bev worked at for 11 years. “My neighbour asked me to witness a signature and when I asked what it was for she said the enquiry counter at the Repat,” she says.

“Well I worked in that area for three years so I rang up and the lady there remembered me.”

Bev, along with her friend, began volunteering there. “It’s a nice little job,” she says. “People come in and ask where to go, I put letters in envelopes and direct couriers and florists. It’s not as busy as it was but it’s just enough and I like the contact with people.”

After five years in her unit, Bev still loves it and is glad she made the move. “At the first ECH information meeting I went to my daughter kept nudging me saying, ‘Put your name down, you’ll love it’. I’m very lucky here.

Everything has quality finish and my neighbours are great. I’m happy so that’s the main thing.”

Tai Chi your way to a healthier life

After many years the damp conditions of coastal living aggravated Margot’s asthma so she relocated to an ECH unit at Mitcham where she has been for two years. “A resident here asked me to join the Friendship Club in Mitcham and I was only there twice and I asked them if they wanted to do some exercises, leg strengthening and of course Tai Chi,” Margot says. “I thought maybe two or three would join me but I was surprised when all the ladies, around 30, got up and joined in, all of them over 70 years old and some in their nineties.”

A decision to attend a Tai Chi class 25 years ago led Margot Webb to become captivated by the Chinese martial art and begin a career teaching it.

Margot was a gymnastics and yoga teacher for many years until she and her husband retired to Goolwa. “A young man from Adelaide started a Tai Chi class there once a week and I was hooked,” Margot says. “We started caravanning around Australia and wherever we stopped I did Tai Chi in the morning and sometimes people came and joined me. I started it because it helps me breathe as I am an asthmatic. It also gives me a lot of energy, agility, tranquillity and overall good health as the deep breathing massages all your inner organs. It is suitable for all age groups, especially the elderly as the movements are gentle but also beneficial.”

Margot suggests practicing Tai Chi first thing in the morning, as the energy it provides will last for many hours. “When I would get home at night from the Tai Chi lessons I still had so much energy I could have gone dancing,” she says.

“That was from doing Tai Chi in the morning. It gives you calmness and massages your inner organs but if you practice Tai Chi at night you’ll be awake half the night.”

After practicing Tai Chi into her 88th year, Margot swears by the art for its varied physical and psychological health benefits. “Once you have learned one form and do it in a natural environment, beach, park or backyard, you will experience an inner calmness and uplift you did not know existed,” she says. “So if you have the opportunity to join a Tai Chi class, do so. All you will be sorry about is you did not start sooner.”

When Margot left Goolwa she moved to an ECH unit at Hove and taught Tai Chi at Manson Towers at Glenelg but after a couple of years took over the class at Glenelg Community Centre. “I used to go down to the beach at Hove at the water’s edge and practice my Tai Chi there,” Margot recalls. “You are lifted up and floating inside. It’s a very strong experience.”

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Margot, w earing he r tradition Tai Chi un al iform, wit h her frien Molly at a d class in 20 11.

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102 years of stories and wisdom Acknowledging that a little glass of wine every now and then doesn’t hurt, sprightly 102-yearold Audrey Birt is very worthy of all the fuss that’s been made around her recently.

The Clarence Gardens Estate resident, who affirms “I don’t worry about my age”, celebrated her 102nd birthday on 25th June. “Everyone here in the village gave me such a wonderful surprise afternoon tea,” she says. “The table was all set up with balloons, it was beautiful. A few of the ladies all did a little bit to put it together. It was a big surprise and I never gave it a thought. I had lunch with my family and there were people in and out all day.”

Apart from living in her unit for 22 years, the only other abode Audrey has resided in was her beloved home in Broken Hill with her late husband Bob where she was born and raised and in turn, raised her own family there - her two sons Vincent and Robert.

Audrey adored living in the remote mining town in New South Wales. “I had a very full life up there,” she says. “I was the hostess of a lodge for 10 years where I managed and looked after the guests.” These guests included Margaret Thatcher, premiers, governors, prime ministers and other VIPs whose names Audrey doesn’t like to reveal. “Some mornings I was up at 3am and out of bed, packing up the guests’ bags and getting everything ready for the chauffer to take them to the airport then going to bed at midnight after setting up the breakfast tables. I loved it there. I met some wonderful people. Nobody would know they had been there. The lodge was out on the mining grounds and you couldn’t get out there unless you had an identity card.”

Audrey and Bob had many wonderful years together in Broken Hill and Audrey was an active volunteer, dedicating her time to the Red Cross shop and a member of the Country Women’s Association, and spending time with her dear friends at bowls, cards and at the Probus Club.

Audrey remained living in Broken Hill for about seven years after Bob died in 1984. “I moved in here and didn’t know a soul, but now I know everyone here and have wonderful friends,“ she says. “I have pop-ins all the time and I love their company. I am never lonely.”

Happy 102 nd Birthday Audrey

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Lifelong skills enable Eddy’s hobby to flourish Edmund Burke’s hobby of crafting picnic tables has been his passion over the last 20 years and is a skill he developed from his career as a fitter and turner.

Eddy’s love of making the fold up tables stemmed from when he and his late wife Beth ventured out one afternoon.

“I discovered it when Beth and I went to Strathalbyn for lunch one day,” he recalls. “We went to sit down and there were no tables, they were all messy because of the birds. “So I decided to make my own table that we could take anywhere. I made one and a friend saw it and soon everyone wanted one.”

While he does make a profit from selling the tables, having a project on the go and maintaining his skills is what’s most important to Eddy.

“It’s not about making money, it’s about having a hobby,” he reinforces. “My real pride and joy is my book, how I log my finances on the computer.”

For many years Eddy has been using his computer to keep a record of all his finances and banking. He has a spreadsheet set up which details his income and expenditure. “It’s quite easy to do,” he says. “I’ve got 10 fingers and a brain so I can be my own accountant.

Eddy and his be

loved late wife

Beth.

Back when we were married, we had some difficulty paying the bills, like many young people do.”

With a self-contained workshop set up in the garage of his Maurice Court home, Eddy, who turns 87 next year, spends a few hours putting together the tables when the day is suitable.

“Spring and autumn is the best weather,” he says. “All the machinery is on wheels so it’s very easy. Necessity is the mother of invention and that’s what it’s all about.”

Eddy’s uncomplicated and candid views on life have been instilled in him since he was a young boy, having been exposed to the harsh reality of life on the street. “Beth and I weren’t skilled in handling money,” he says. “I was a street kid.

My dad died, my two brothers were in the forces and that left my mum and I. We lost our house.

When I was 14 I got a job as an apprentice fitter and turner. I moved out at age 14 to rooms with different people. You just boarded with anyone you could. It was hard, but go back to my days, they were the best.”

Eddy has been very content in his Unley home of 17 years, having developed great friendships with his neighbours and in-home support worker Angela, who visits each weekday to assist Eddy with cleaning, cooking and shopping. “As I say to Angela, if you can’t control it, get rid of it and only worry about the things you can control,” he says. “Life’s a bit of fun.”

Eddy works on a picnic table in his garage.

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Margaret and Lance moved into their unit in 1978 and had many wonderful years together as they continued to travel. However, Lance was hospitalised after returning from overseas and was not able to return home. “We moved him to Walkerville Residential Care Centre before he went to a facility out north,” Margaret recalls.

“We spent a lot of time going backwards and forwards to hospitals. That was the last of our life together. I just accepted the distance we had then. I visited him everyday pretty well. The nurses at the care centre were wonderful. ECH looks after people beautifully.”

Margaret enjoys a comfortable life at Clutterbuck Lodge Clutterbuck Lodge resident Margaret Webber has resided in her ECH unit for 36 years, making her one of ECH’s most seasoned independent living unit residents.

Margaret spent her professional life working as the private secretary to John Tanner, who owned a business in Adelaide, and was there for more than 20 years. She had one daughter, Gail, with her first husband then remarried her late husband Lance in 1972.

While travelling overseas with Lance, Margaret says they talked about their future and decided to move from their flat off Anzac Highway into an ECH unit.

As well as the convenient location and pleasant surroundings, Margaret says the neighbours in her village are a really positive aspect of everyday life. My neighbour Jeff is very good to me,” she says. “I go to his place for a meal and he comes here. We sort of live in each other’s places and help one another. He takes me in his car and we do our shopping together. Once a fortnight we buy a Subway, take it home and cut it in half to share. He is very helpful. It’s good to have someone you can rely on.”

Many years on, Margaret is still content in her unit and is glad she moved there. “When I left my home I left a lot behind and had to start again but I settled in ok and now I’m so used to it,” she says. “People travel with the times and times have changed a lot in those 30 years.”

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Southern Day Program clients donate to RSPCA A group of ladies from Southern Day Program enjoyed a bus trip to the Lonsdale RSPCA on 1st July to donate boxes of hand knitted blankets to the animals at the shelter.

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Sandra Hislop, a client of the program, had the Enhancing Independence goal of making blankets for the animals and the project expanded from there, with other clients wanting to help.

“Clients really enjoyed this goal,” Team Leader Wendy Pearce said. “They felt it was a great cause to help keep pets warm in winter.

The RSPCA staff where fantastic and really appreciated the ladies’ efforts.”

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1. Lifestyle Assistant Sue Waite with Meg the dog 2. The group with the blankets they made and Alan Norris from RSPCA holding Meg (far right)

Stitching together a special family history Not only is McGregor Lodge resident Lois Hasenohr a beautifully skilled and talented seamstress who has spent countless hours creating costumes and props for theatre productions, she has also just published and illustrated her first book.

Titled A Light Keeper’s Daughter, Lois’s book is set in 1898 and is the story of her mother as a young girl whose life on a tiny island with her light keeper father in Gulf St Vincent is one of adventure, discovery and wonder.

“My grandfather was the lighthouse keeper at Troubridge Island,” she says. “He died when I was 12 and I’m so pleased I got to know him.

This book is about the island and how things were in those days. It’s half history and half a children’s story as it’s turned out, it’s a bit of everything. When I was a child Mum told me she loved her life on the island. The keepers would be rotated every six or eight years and get a new posting. My grandfather came to Adelaide and it was really exciting for the family to be with him.”

The book came to fruition through the help of a dear friend of Lois’s, Richard, who is the director of drama at Wilderness School where Lois designs and creates costumes for their theatre productions. “Mum would always tell me stories,” Lois says. “Later in life I would ask her about them and write things down. I had a whole wad of notes and didn’t do anything with them until a few years ago I found Mum’s story and thought, ‘I must do something about this.’”

In June 2012 Roger prompted Lois to “get on with it” and that’s how the project started. Lois says with the wonderful help of her dear friend Monica Moyes, an ECH independent living unit resident, it was magic and took on a life of its own. “My daughter Helen arranged my sketches through the book and did the layout,” Lois says.

“We found an excellent printer, Peacock Design & Print. I had the most wonderful time and it was a constant joy. We couldn’t have done better.”

Lois sitting in th e courtyard of he r McGregor Lodg e home with a co py of her book, whi ch was publishe d in April this year.

For many years Lois has worked as the costume maker with the drama department at Wilderness School on their two annual productions. “I remember sewing ever since I was a little girl,” Lois recalls. “My mother was very good. She made costumes and I just followed on. I’ve always been interested in theatre and costumes.

During the Second World War and beyond I was in concert parties for the Red Cross and the army and was heavily involved in that.”

When she’s not busily working away on costumes in her workroom at home, Lois spends time at a club through Burnside council where she meets with 10 other women each month to create and embellish cloth dolls. She is also a passionate butterfly conservation activist and served on the committee of Butterfly Conservation South Australia for many years.

“When I was a young girl I was at the caravan park at Brownhill Creek and I remember riding my bike with my Dad and two brothers and there were all these butterflies everywhere,” she says.

“It impressed me so much, I’ll never forget it.”

To purchase a copy of A Light Keeper’s Daughter email Lois at loishasen@gmail.com.

All proceeds from the sale of the book will go to Friends of Troubridge Island for conservation work.

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Budding artists put their best work on show

says. “There were times of deep concentration and times of fun and laughter. There was also a real sense of accomplishment and excitement as pieces of work were finished. Some didn’t want to stop for lunch and some did artwork at home, bringing it in the next week to show what they had done. The clients really encouraged each other over the six weeks. It was very rewarding to see this group connect with their creative side and achieve some great pieces of work but more than that they were enjoying it and looking forward to the art classes.”

Southern Day Program held an art exhibition in April to showcase the stunning variety of artwork clients had produced.

Team Leader Cindy Cox said the clients mentioned they all had some art background and a desire to try their hand again at being creative.

“Some said they had lost confidence and didn’t think they could do it anymore so staff talked with the clients asking them what they used to do and if they would like to be involved in an art group focusing on learning new skills,” she says.

At the end of the course, clients completed and signed their work, ready for hanging on the wall.

Many great pieces of artwork were produced and the exhibition was held for family members to come along and enjoy the artwork over morning tea.

A letter was sent to Bunnings explaining the new art group and Bunnings donated canvases and brushes. Two artists - Linda Sweeney and Tina Beaton - volunteered and came to work with the clients. One staff member is also an artist and with four staff assisting, all clients were able to be involved in some way.

Clients who could not attend on the day included Toula Souliadis, Peter Worsman, Ern Warren, Gertrud Marxsen and Lola Pangilinan.

1. Arthur Plunkett with his piece Alone at Last 2.

Mollie Gant with her piece Blossom Time 3. John Gollan with his artwork 4. Denis Powell with his piece Red Sky at Night 5. Leonara Pangilinan and Melanie Tee 6. Ali Westerik and Sheila Illingworth 7. Southern Day Program Coordinator Kate Kenning, volunteer Linda Sweeney, Team Leader Cindy Cox and volunteer Tina Beaton

Classes ran on a Thursday morning from 11am to 12.30pm for six week blocks.

“Staff observations of the art group saw clients being engaged in what they were doing, showing enthusiasm and quickly getting involved,” Cindy 1

3

2

4 5

6 7

30 | ECHo! ISSUE No. 152 | 2014 | ECH Inc

2

3

Happy 90 th Birthday Allen, Lorna and Ted

4

Nothing but fun and frivolity at Ernest Court A group of 13 residents at Ernest Court, who suitably call themselves The Ernest 13, recently celebrated the 90th birthdays of Allen, Lorna and Ted. To commemorate the milestone birthdays the group went out on each occasion to a restaurant of Allen, Lorna and Ted’s choice. “The three of us were all born in 1924,” Allen says. “So it must have been a good year.”

Initiated by resident Patricia Entwistle, the jovial group have been getting together for about four years to celebrate birthdays, public holidays and wedding anniversaries, and don’t need much encouragement to meet up and let the good times roll.

“When Bob and I moved here there was nothing really happening and I wanted to get something going for everyone,” Pat says. “At the start of every year we all meet together and we all choose a hotel to go to each fortnight for the whole year. After every outing we all go back to the place of the person who chose it for coffee.

It’s bedlam, all of us together in one living room.”

“When it’s a birthday we all chip in some money and get a cake for that person and pay for their meal and drink. “When it’s Ted’s birthday we always joke that because he was born on February 29 he’s really only about 22!”

During the warmer months the group cook barbecues outside and everyone brings something to share. “I do a list up of all the food we need and people say what they’re going to bring,” Pat says. “When we have leftovers we all come back the next day and eat more. We had also been doing bus trips for a few years and are going to start a card night soon. We want to get more things happening. With our 13 it’s a good 13. We don’t quarrel and everybody is happy.”

1. The Ernest 13 in July with Allen, Lorna and Ted in the front row holding their 90th birthday balloons 2. Allen, Lorna and Ted at Bombay Bicycle Club for Allen’s 90th birthday celebrations on 29th June 3. Allen (back), Ted, and Patricia and Bob Entwistle out for Allen’s birthday at Bombay Bicycle Club 4. The Ernest 13 on a bus trip to Cuddlee Creek

ECH Inc | 2014 | ECHo! ISSUE No. 152 |

31

Notices Do you know someone who prefers their ECH publications in large print or on audio CD?

Every Generation Festival 2014

This can be arranged as the Royal Society for the Blind kindly translates our publications into your preferred format.

For a copy contact:

The Every Generation Festival is an annual festival held from 1st to 31st October and brings the community together in a celebration of life.

Each year the festival continues the tradition of celebrating the valuable contribution made by older South Australians.

It demonstrates that people, like anything worthwhile, improve with age and their contributions to society are valuable, welcomed and essential.

ECH is a bronze sponsor for the festival and as such will hold events throughout the month.

Events will involve staff, residents and business units across the organisation.

During the month-long festival ECH will host a range of activities including an art exhibition, live music, afternoon tea, the Annual General Meeting, 20+ Club Lunch, resident activities, Come and Try events plus many more.

Please visit www.cotasa.org.au to view the Every Generation Festival calendar of events.

For more information about the festival and its events, ECH Independent Retirement Living residents can contact Independent Living Services by email ils@ech.asn.au or by phoning 8407 5111.

32 | ECHo! ISSUE No. 152 | 2014 | ECH Inc

Marketing ECH Inc Reply Paid 83158 Parkside SA 5063 Telephone: 8407 5135 Email: publications@ech.asn.au

The next ECHo! will not be published until February 2015 so please do not forget to contact: Alexandra Nowak on 8407 5135 for upco ming stories or events you would lik e us to cover over the next few m onths.

ISSUE No. 149 | 2013

PROFILE 2012/13 Creativity a winner at ECH

Want to be on the ECH mailing list?

If you would like to be added to the ECH mailing list please contact: Marketing ECH Inc Reply Paid 83158 Parkside SA 5063 Telephone: 8407 5135 Email: publications@ech.asn.au

ECHo! Reader Survey 2014 To assist us with making our publications as informative and interesting as possible, we would appreciate your time in filling out the survey below and providing feedback on our news and information magazine ECHo! which is published three times a year. If you have any queries or require extra surveys please contact Alexandra Nowak by emailing anowak@ech.asn.au or phone 8407 5135.

Your details (optional) Name ________________________________________ Age __________

Male

Female

Address ________________________________________________________________________________ Phone number ______________________ Email ______________________________________________ Please specify your relationship to ECH Resident

Client

Volunteer

Staff

Other: _________________

How long have you been reading ECHo! I have never read it

Less than five years

More than five years

More than 10 years

Why do you read ECHo! It’s there

I enjoy the content

I like to keep updated

I like seeing people I know

Other (please specify) _____________________________________________________________________

How frequently do you read ECHo!?

Every issue

Most issues

Once a year

Are you aware ECHo! is available to read on the ECH website?

Never

YES

NO

Do you usually skim the magazine for articles of relevance or read the entire issue?

Skim for articles of relevance

Read the entire issue

Are there any topics/features you would like to see in upcoming editions of ECHo!? _______________________________________________________________________________________________ ___________________________________________________________________________________________ ___________________________________________________________________________________________ ___________________________________________________________________________________________ ___________________________________________________________________________________________ ___________________________________________________________________________________________

ECH Inc | 2014 | ECHo! ISSUE No. 152 |

33

What are some of your favourite types of articles to read in ECHo!?

What do you like reading about the most? ____________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________

What do you like reading about the least? ____________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________

Do you think there is a good balance between stories (text) and images in ECHo!?

Yes

No, needs more images/less text

No, needs less images/more text

How would you rate the quality of the following content in ECHo!: Look, layout and design Excellent

Good

Fair

Poor

Good

Fair

Poor

Good

Fair

Poor

Content – articles Excellent

Content – photos and images Excellent

How can we improve the content and/or design and layout of ECHo!? ____________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________

What makes a front cover appealing for you? ____________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________

Do you have any further suggestions or comments regarding ECHo!? ____________________________________________________________________________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________

Thank you for taking the time to fill this in. We appreciate your feedback.

Please cut out and return this survey by 30th November 2014 by posting to 174 Greenhill Road Parkside 5063 or fax 8407 5130.

34 | ECHo! ISSUE No. 152 | 2014 | ECH Inc

Creative corner

A woman’s heart is an ocean of secrets

By Lawrence George Hitches Baker Court

Getting Old

By Lawrence George Hitches Baker Court This nonsense poem was developed from a clever piece of writing by a friend of mine. January 2009.

Women’s feelings have always fascinated me.

This is a poem about the vagaries and accidents of a woman’s love. August 2002.

What secrets are in the heart of a woman?

What unrequited loves?

What small transgressions of the heart, We old folks are worth a mint What errors made in love?

Silver in our hair, But not enough to spare, What dreams that are unfulfilled?

Gold in our teeth and lead in our feet, What empty vessels tossed aside?

Gas in our stomachs and stones in parts secrete.

What judgements made in haste?

My friend Daisy, slightly crazy, And relented at a more leisurely pace.

Sees six men a day.

What good man put aside for an exciting cad?

Will Power wakes her, Jimmy Riddle takes her, When all around you tell you that you’re mad.

To the bathroom to relieve the strain.

Truly a woman’s heart is an ocean of secrets.

Mr Lipton or Mr Tetley makes her a cup of tea.

And Mr Kellog looks after me.

Then after breakfast an unwelcomed man pops in, Arthur Ritis is his name.

To seduce her is his game.

We would love to hear from After he’s gone she sees her secret lover Johnnie Walker. our residents and clients who have a But too much of him and Al Ziemer passes by. passion for creative writing.

Lately she’s taken up religion, If you would like to share And thinks more of the hereafter, your pieces in our magazine She wanders near and far saying, please contact: “What am I here after?”

Marketing Later in the day her pesky friend Emma Royd may visit.

Telephone: 8407 5135 But Daisy says she’s better than a visit from that Email: publications@ech.asn.au miserable sod, Gerry Attric.

Are you a writer or poet?

Untitled

By Anonymous Isolation is bad for the soul, We all need connection to be happy and whole.

But as we age our joints stiffen and ache, And our energy wanes, reducing the efforts we make.

I’ve found gentle exercise with friends old and new Builds strength and energy and fends off the blues.

Plus balance improves so I am less likely to fall, Strength and flexibility increase and we have a ball.

Tai Chi, Fit & Feisty plus many more, We all get assessed as we go, improvements are scored.

This investment of effort brings returns so high, All evidence based, not pie in the sky.

So thanks ECH for the service you give, You’re keeping our bodies young, helping us really live.

ECH Inc | 2014 | ECHo! ISSUE No. 152 |

35

BOOKING FOR

2015 Holiday unit booking form

Please complete the form below and return it to: Retirement Living ECH Inc 174 Greenhill Road Parkside SA 5063 Ph: 8407 5115

NAME

ADDRESS

PHONE

MOBILE

ARDROSSAN Unit 14, 32 Oval Terrace Fee for seven night stay 1 person/per night $20 = $140.00 2 people/per night $30 = $210.00 3 people/per night $45 = $315.00 4 people/per night $60 = $420.00 Note: No taxi service is available, bus service arrives at Ardrossan in the evening.

VICTOR HARBOR Unit 13, 7 Acraman Street Fee for seven night stay 1 person/per night $20 = $140.00 2 people/per night $30 = $210.00 3 people/per night $45 = $315.00 4 people/per night $60 = $420.00

BOOKING PREFERENCES 1.

2.

36 36||ECHo! ECHo!ISSUE ISSUENo. No.152 152||2014 2014||ECH ECHInc Inc

Holiday unit bookings ECH provides two well appointed holiday units at Ardrossan and Victor Harbor which are available to independent living unit residents.

Making a booking is as easy as completing the form opposite, cutting it out and returning it to Reception at ECH’s Corporate Office in Parkside.

The holiday units at Ardrossan and Victor Harbor are two bedroom, catering for a maximum of four people (one double bed and two singles).

A few things to remember: • The holiday booking is for seven nights.

• Your week commences on a Thursday with check in after 2pm and check out prior to 10am the following Thursday.

• You will receive a phone call upon receipt of your booking request.

•

You will also receive a confirmation letter one month prior to your holiday with all the relevant information about what you need to take with you.

If you have any questions please do not hesitate to call us on 8407 5115.

ECH wishes you a happy and enjoyable holiday.

Contact us Corporate Office

174 Greenhill Road

Parkside

5063

8407 5151

askECH

174 Greenhill Road

Parkside

5063

1300 275 324

Independent Retirement Living Retirement Living

Independent living unit enquiries

8407 5115

Independent Living Services

For independent living unit residents

8407 5111

Property Services

For independent living unit residents

8159 4700

Community Services In-home Programs Clarence Gardens

913-915 South Road

Clarence Gardens

5039

8113 6500

Greenacres

1/1 Rellum Road

Greenacres

5086

8361 5300

Kidman Park

358 Findon Road

Kidman Park

5025

8159 4740

Mount Barker

5/2-4 Cameron Road

Mount Barker

5251

8391 4600

Tiwi

11 Creswell Street

Tiwi (NT)

0810

8922 6650

Victor Harbor

33 Cornhill Road

Victor Harbor

5211

8551 0617

Ross Robertson Day Respite

19 Cornhill Road

Victor Harbor

5211

8551 0600

Seasiders

11 Laidlaw Street

Henley Beach

5022

8356 5398

Smithy’s Place

1a Warooka Drive

Smithfield

5114

8254 2992

Southern

Corner Jade Crescent and Hay Street

Happy Valley

5159

8381 4901

Sundowner Plus

11 Laidlaw Street

Henley Beach

5022

8356 5398

Walkerville

160 Walkerville Terrace

Walkerville

5081

8342 8367

Greenacres

1/19-21 Fosters Road

Greenacres

5086

8361 5350

Henley Beach

168a Cudmore Terrace

Henley Beach

5022

8356 3169

Morphett Vale

126 Pimpala Road

Morphett Vale

5162

8322 5700

Somerton Park

Grainger Road

Somerton Park

5044

8375 1525

Tiwi

11 Creswell Street

Tiwi (NT)

0810

8922 6650

Victor Harbor

33 Cornhill Road

Victor Harbor

5211

8551 0617

Social Programs

Wellness Programs