TEN EASY EXERCISE TIPS
INTERNSHIP STRATEGIES FOR FINDING AN DATING ON A BUDGET
6 BEST DATING APPS
STUDENTS SITES FOR
Morgan Hall 105
8 a.m. – 5 p.m., Monday – Friday career-services@washburn.edu (785) 670-1450
www.washburn.edu/career-services
CAREER EVENTS
September - Career & Graduate School Fair
October - Health Care Career Fair
November - Mock Interview Day
December - Fall Education Interview Day
February - Spring Career Fair
March - Spring Education Interview Day
Find the link on our website; create a professional document for FREE using your Washburn email address!
Meet with a Career Specialist for a résumé and cover letter review.
Focus 2 combines self-assessment with career and major exploration.
Explore options that match your interests, personality, and values. Make informed career decisions and take action!
Practice interviewing online with Big Interview (available until May 2018), then schedule an in-person mock interview at Career Services!
Search and apply for full-time, part-time, and internship opportunities.
Upload your résumé and make it visible to employers.
Get more information about career events and employer visits.
EDITOR-IN-CHIEF
Mark Kotich
ASSISTANT EDITOR
Jamie Schartz
COPY EDITOR
Kraig Dafoe
ADVERTISING
Ariele Dutton
Erica Faulkinbury
PAGE DESIGN
Mark Kotich
Miyuki Nishimura
STAFF WRITERS
Isran Rahman
Miyuki Nishimura
Jamie Schartz
Mark Kotich
PHOTOGRAPHERS
Isran Rahman
Miyuki Nishimura
Mark Kotich
ADVISER
Regina Cassell
The Bod Magazine is created twice a year by students at Washburn University, 1700 SW College Ave, Topeka, Kansas 66621
ED’S NOTE
FOCUS ON YOUR GOALS W
orking with student media has been one of the most extraordinary and rewarding experiences during my time as a Washburn student. The Bod Magazine has always been a publication that I wanted to be a part of, so being named Editor-In-Chief was a rare opportunity of which I was happy to take advantage.
I was fortunate to surround myself with a team of creative and talented individuals. It was our team's goal to create something fun and eye-catching, but more importantly, something useful. The ideas for the content we provided came from many sources. We asked students, friends and faculty what they wanted to see and, as a result, I think we came up with something unique and special.
Although I have a passion for design, I realized that I wasn't always comfortable being in a position of leadership, but it was this discomfort that propelled me to become my absolute best. I realized that the struggles I experience, not only in this magazine but in life, were inevitable. Instead of focusing on the problems, I focused on how I would respond to them.
As you read this magazine, I encourage you to focus on your passions and leverage them, to motivate yourself and achieve your goals. So peel back a page and enjoy what we have created for you.
Mark Kotich
EDITOR
Failures, repeated failures, are finger posts on the road to achievement. One fails forward toward success.
- C.S. Lewis
St. Augustine Ang lican Church
LIVING APARTMENT TIPS
By: Mark Kotich
hether it’s your first year in college and you’re already thinking of living off campus, or you simply decided it’s time to experience total freedom, it may be time to start learning the fundamentals of renting an apartment.
One of the first things you’ll want to learn is how to organize and maximize space in a comfortable manner. Making a few purchases from a store, or thrift shops will help you get started
If stocking your kitchen with cooking utensils, dishes, and other items is a concern, don’t worry. Unless you intend to have some extravagant dinner party every night you can simply begin by purchasing the basics. A simple selection of pots and pans will do. Leave the Paula Deen and Rachael Ray cookware sets for mom. Discovering only what you need instead of what you want will help you save space and money, while still being able to cook great
When it comes to the bathroom, look for great deals at budget stores like TJ-Maxx, Big Lots, and Ross. There you can find designer-looking towels, bathroom mats, shower curtains and more. Again, like the kitchen, remind yourself to purchase only what you need and what you will use regularly. Overstocking on items such as towels and cleaning supplies will only leave you with less space and more work on laundry day.
Closet organization is important when it comes to managing space. In order to keep your clothes, shoes, and laundry clean and accessible consider buying a few organizing tools. Retailers offer a plethora of closet organizers both online and in-store. They come in all shapes and sizes, ranging from shelf racks to plastic storage totes and bins. Organizing a closet not only helps you maximize space, but it also helps you coordinate outfits much faster. With careful consideration, you can turn a cramped closet into
For many college students, living an apartment is the next step in adult life. Using a minimalistic approach will help you turn any space into a homey,
A DATINGBUDGET
Being limited by your budget often forces you to come up with ideas that are original and usually, a lot more fun.
By: Isran Rahman ||
Photo: Pixabay
DATINGBUDGET ON
College can be an exciting time to date. However, limited funds may be holding you back from achieving your full dating potential. Luckily, being frugal does not have to limit the fun you can have while dating in college; it just means you need to get creative. To get you started, we’ve created six date ideas under $50. The rest is up to you. Happy dating.
Date Ideas Under $10
Park date. Grab a blanket and your favorite beverage. Head to the park, the lake, or a nice outdoor area. Take a stroll, and when you find a good spot, get comfy, spread out a blanket, sit back and enjoy the surrounding nature.
Go to a festival, farmer’s market or flea market in your city. VisitTopeka.com is a great resource for discovering free events in the Topeka area. It's a pretty safe bet that you'll find some enjoyment in attending a local event.
1 2 3 4 5 6
Involve animals. If one or both of you has a dog, take them to the park, the lake or on a walk. If neither of you has a pet, don’t sweat it. Topeka has plenty of pet stores including, Helping Hands Humane Society, PetSmart and Petco. You can play with a dog or hold a hamster. It’s a fun and free activity that allows you to learn a lot about the person you’re with. If you'd rather venture outdoors, head to any of Topeka’s lakes or ponds. There, you'll be able to find ducks and geese to observe.
Date Ideas Under $25
Coffee date. A cup of coffee is a great way to break the ice without it sounding like you want something serious. It’s a classic date for a reason. Topeka has many specialty coffee shops available—PT’s Coffee, World Cup, Blackbird and Classic Bean. These places all feature homemade goodies like cookies, muffins and brownies in addition to their classic coffee. Even if you decide to splurge, the price will be under $25.
Beer date. Topeka (and the surrounding cities) have a great selection of local breweries. Check out Blind Tiger, Happy Basset Brewing Company or Norseman Brewing Company in Topeka. If you want to venture further from home, you can find Cinder Block Brewery, Border Brewing Company or Boulevard Brewing Company in Kansas City. Manhattan is home to the Tallgrass Brewing Company. You can each pick a pint and share, or for even more options, get a "flight." This is a sample size of 4-6 different beers for about the price of a pint. Most of these places also offer appetizers or snacks, so don’t be afraid to make an evening of it.
Disclaimer: Know your limits when consuming alcohol. Never drink and drive. You want to stay sharp if you’re hoping to get a second date.
Date Idea Under $50
If you have a bit of extra money to spend: go for the true classic first date: dinner and a movie. If you want to keep it simple and traditional this is your best option. And yes, you can still do this for less than $50.
Our advice is to head to dinner first. This way you won’t be tempted to fill up on popcorn and candy at the theater. Choose an affordable place for dinner; remember, you are on a budget. If your date is okay with it, you can always choose fast food. If you want something a little more upscale, chain restaurants like Applebee’s, Red Robin, or Old Chicago have “Dinner for Two” specials, or dishes big enough to split.
Choose water at dinner. The average soda price at a restaurant is close to $2. If you both have water, that’s almost $5 you’ve saved. Beers and cocktails are even more expensive, unless you find a place with good drink specials.
Your movie tickets are more than likely going to be the most expensive part of the night. Two tickets should range from $22-$25 at the Regal Hollywood Stadium 14.
If you are okay with seeing a (slightly) older movie, then you can always check out the Regal West Ridge 8 Movie Theatre. Tickets there are less than $4 each. If you choose this option, and didn’t spend too much on dinner, you may even be able to spring for snacks.
If you've found that concessions are beyond your budget, fear not. Popcorn and a movie may go together like peanut butter and jelly, but it’s not always necessary. If you've filled up at dinner, there's no need for overpriced concessions.
No matter which option you decide, you'll find wiggle room in either dinner or your entertainment. It's sure to be a memorable night for under $50.
6 BEST DATING APPS & SITES
FOR COLLEGE
STUDENTS
By: Miyuki Nishimura ||
Pixabay
It can be hard to meet the guy or gal of your dreams. But now, the stigma of using dating apps is dead. In fact, the student not using them can be considered the outsider.
Our society’s obsession with social networking has been creating a new way to build relationships. Online dating is a platform that allows you to make new personal connections over the internet. Tinder is one of the most popular examples.
As the business of online dating continues to grow, more websites and smartphone apps are becoming available. Many of these websites also offer an app version available to smartphones. Some of these services sell a premium membership, which enables greater access to messaging options and profile viewing. Whether you’re looking for friendship or romance, these sites and apps are meant to help you find your ideal relationship.
Love brings great walls down, love opens wide gates of steel. Love makes hard hearts tender & sad faces to smile. Love is the best gift we can give; love is the best gift.
Photo:
Who doesn’t know Tinder? Although, it has a reputation as a “hook-up” app, you may be surprised to learn that many people are using it to find friends. According to research, more than 70 percent of college students who use online dating, listed Tinder as their favorite app. In addition to a large and active user base, you can find people based on location. So, who knows? Maybe that cute man or woman in your class is available. For a small monthly fee, you can view people across the world.
Coffee Meets Bagel
Coffee Meets Bagel is a dating app which may have a greater appeal to men due its large population of female users. Currently, it has a 60:40 female to male ratio. This site is for people who seek more serious relationships. The app is extremely user-friendly, offering guides and step-by-step tutorials. It’s worth mentioning that you are required to sync your Facebook account in order to discover potential matches with friends or friends of friends.
Date My School Bumble
Date my school requires you to sign up with your school email address. You can search people based on school, major, or alumni. Although, it is available to every university and college in the U.S., the number of users in Kansas is comparably lacking. You may have greater difficulty finding a suitable match given the apps’ proximity limitations.
This site is great if you’re looking for a friend or something more casual. In addition to its dating function, Bumble features a “BFF” mode for those looking to make new friends. Also, this site requires women to make the first move, which is good news if you’re a shy guy. In order to sign up, you are required to sync with your Facebook account.
Zoosk
Zoosk is one of the most well-known popular online dating sites amongst adults. With its large member base, Zoosk allows you to find compatible matches using basic parameters. As you continue to use Zoosk, it learns who you like and who likes you. It’s slightly less serious than competitors like eHarmony.com or Match. com, and so it tends to be more popular amongst young adults. One downside is that it requires a paid membership, which may be pricy for college students. You may want to save this one for after college.
$29.95 app available
Happn is very useful for those looking for a friendship or something less serious. It uses your GPS to connect you with people you’ve physically passed by during your day. Additionally, you are only able to contact a person you’re interested in if the feeling is mutual. Since their matching system heavily relies on proximity, it might not be suitable for people who prefer an algorithmic matching system.
GET
UP MOVING HEALTHY
Working out is an essential part of maintaining a healthy lifestyle, but sometimes it can be a challenge to find the time to fit it in.
By: Mark Kotich || Photo: Pixabay
Exercise and moving is important to our health, but let’s face it, sometimes it's a struggle to find the motivation to exercise. For me, it can be tricky. I wake up feeling inspired, with the intention to grab a quick workout after lunch, then as that point nears, I talk myself out of it by coming up with a variety of excuses. I comfort myself with thoughts such as, “I’ll start tomorrow.” Tomorrow certainly comes, but again, so too do the excuses.
Exercise can be easy to neglect, especially during the winter months. Even though our beach bodies may have taken a vacation, exercise is still a key contributor to our health and happiness. It’s associated with a higher quality of life, improved health and a better mood.
Even if your day seems “crazy busy,” there are still ways to incorporate exercise into your daily life. Here are ten easy exercise tips—for school, work, on the weekend, on the go or at home.
At School or Work
stairs. Just think about those extra calories you’ll be burning.
Go on a walk with a friend. Sitting for longer periods of time is not good for your health, posture or stress level. Try asking a friend, classmate or coworker if you can chat while taking a short stroll outside or as you walk to get coffee. Taking a 10 or 20 minute brisk walk is a great way to get you up and moving. As a result, you’ll burn some calories, become more calm and improve your health.
Stand up. Make it a point to stand up and take a short walk every hour. Think of your ringtone or e-mail as an alarm to get up from your chair. Every time you take a call or receive an e-mail, stand or walk to another part of the room.
improves balance and coordination, and burns fat. Not to mention that it's actually fun.
Have a fun active date. If you’re on the dating scene, try something new that gets your collective adrenaline pumping. For your next night out, why not try going on a hike, playing mini golf or hitting a few balls at the batting cage? If you’re really adventurous, you could try organizing a city-wide scavenger hunt with a few other couples.
On the Go
Ditch the drive. If you’re close to your destination, consider biking or walking instead. Driving can add stress to your daily commute, as well as extra sitting time, which can lead to weight gain.
Park further away. How much time do we waste circling a parking lot, looking for the perfect spot? Next time, try parking further away to burn a few extra calories during your daily errands.
At Home
Gardening and yardwork. Gardening and yardwork are terrific ways to increase your physical activity. Yardwork requires physical exertion much like cleaning, in that they use a wide range of muscle groups. 2 3 4 5 6 7 8 9 10 1
Do you have stairs in your building? Then take the stairs. Walking up the stairs is a great way to get your heart rate up. You can also burn more calories by taking on one single step at a time. Sometimes in the mornings before work, I like to wake myself up by running up and down the stairs once or twice. When you have the option to take the stairs at school, at work or at home - take the
Stay Hydrated. Drinking more water might mean more trips to the bathroom, but it may also help ramp up your metabolism. For bonus points, try using a bathroom that is further away or on a different floor if possible. Additionally, research has found that you burn slightly more calories when consuming cold water, which is probably due to the amount of energy your body needs in order to heat the water.
On the Weekend
Hit the dance floor. Grab a couple of your friends and shake it on the dance floor. Dancing is a full-body workout that strengthens your heart, tones muscles,
Clean the house. Most people don’t realize what a good workout you can get from cleaning your home. Cleaning can involve walking, lifting and stretching - all of which are great for your body.
When you have the option to take the stairs at school, at work or at home - take the stairs.
By: Mark Kotich || Photos: Amazon.com
For the Dorm
or your busy on-the-go college life
Amazon allows you to create a wish list, which can help you monitor when things go on sale. Amazon offers a wide variety of college essentials including study supplies, dorm necessities and tech gadgets. Below are the products we suggest buying on Amazon..
Oontz Bluetooth Speaker - $24.99
This stylish bluetooth portable speaker delivers high quality sound perfect for the dorm room.
AMini USB Desktop Fan - $11.99
Perfect fan for the home, dorm or library.
mazon is a great place to shop because it recognizes that students could use a little help. An Amazon Prime membership is specially priced for students—at 50 percent off, which comes to $49 a year. That perk isn’t available to everyone, so cherish the bragging rights.
Amazon also allows students to try out Prime for a free six-month trial. This gives you access to all the benefits, meaning free two-day shipping, Amazon Prime Video, Twitch Prime, and Prime Reading. Take a chance, give it a glance. Reap the savings and the benefits.
Belkin 12-Outlet Power Strip - $19.35
Protect your electronics while getting the power you need.
Wholeness Home Hollow Book Safe - $12.99
Keep your valuables hidden and secure in this safe disguised as a dictionary.
OPOLAR
FOUR BEHIND
STUDENTS SHARE THE STORY THEIR TATTOOS
By: Isran Rahman || Photos: Isran Rahman
Our body is a canvas. It not only bears the natural marks of our growth from early age like birthmarks, but many also choose to express their story through the creative art of tattoos. Many people express curiosity after seeing someone else’s tattoo: what does it mean to that person? What does it signify? Some tattoos, such as names, dates or portraits have more obvious meanings. Others have more complex meanings, and still others are “because I wanted it” tattoos. The reason behind each of these works of art is unique to the individual it belongs to. Most often they are memories of some sort. For example, a person who has experienced a deep loss may show the pain through a memorial tattoo. Ichabods are no exception. We caught up with four inked bods to hear their stories.
SARA HALL
LALEX LAUGHLIN
Alex Laughlin’s tattoo of a raven on his arm represents a symbol of passing. Its falling feathers signify the people who have passed away in his life.
ike a phoenix rising from the ashes—Sara Hall's tattoo signifies her own rise from her past. Hall enjoys talking about her tattoo with her children and often tells them that, “life will not be at its best all the time, but you will have to keep moving on and forward. Do not let things hold you back.”
ZANE WHITE
Zane White’s tattoo is a reminder of her grandmother, who spoke German. The German words translation is, “She was a fighter.” This is followed by the date when her grandmother lost her fight to cancer. White would like to add more to her tattoo in the future.
LAUREN STECKEL
Asimple but meaningful “You will get through this” is tattooed on Lauren Steckel’s forearm. It is not her only tattoo, but it is her most recent one. Steckel finds this quote encouraging at times when she faces an obstacle in her life, whether it is in school or her personal life. To Steckel, her modest tattoo sends a powerfully optimistic message.
TEN REASONS YOU SHOULD STUDY ABROAD
By: Jamie Schartz
It will open up your eyes.
Studying abroad gives you a greater appreciation for other cultures, which will make you an incredibly more well-rounded human being.
You’ll learn how to use public transit when traveling. In order to get around, you’ll more than likely have to rely on public transportation and learn the system, which becomes easier after the first few times.
It teaches you how to use the exchange rate. When you spend money abroad, you’ll need to know how much purchases made in foreign currency cost you.
It helps you learn new languages.
English may not be the primary language used (depending on your travels), so you may learn a few words or phrases to help you get around.
You’ll create meaningful relationships.
The people you meet while studying abroad will become some of the most valued names amongst your friends. They offer new and refreshing perspectives.
You’ll try new foods.
You’ll be surprised by new flavors and foods. The way in which the food is prepared, or the traditions that go along with it, may astound you.
See interesting sights.
You will experience a brand new country with new terrains, natural wonders, museums and landmarks.
Have new adventures.
Traveling offers the opportunity to try new, exciting adventures worth having.
Cool stories to tell.
When you tell a story that begins with, “last year in Paris”, you’ll quickly be able to turn even the most mundane story into an irresistible tale. 1 2 3 4 5 6 7 8 9 10
Experience a new approach to education. Depending on your program, the classes you study abroad may provide you with new strengths or resources.
4 THOUGHTS
We interviewed the International House staff to find out where they would like to travel if given the opportunity to study abroad.
Studying abroad is an alluring experience, especially to college students in their first or second years. Often students tend to become excited for the “abroad” part.
It’s a word that conjures up images of freedom, beautiful scenery, and the kind of romantic impressions that you find only in movies and travel shows. The “study” part is usually eclipsed by the glamour and intrigue of visiting a new country.
But make no mistake
about it, studying abroad will challenge students on a personal level. It’s a serious undertaking, and a decision that should not be taken lightly.
Studying abroad allows you to explore another country and its culture. During your travels, you could also achieve personal growth and practical experiences with creative problem solving, your ability to adapt in unfamiliar environments, and communication skills as you navigate a new country, culture and its language.
Many students express
an interest for studying abroad as a way to “just have fun” while in college.
College is a time for fun and travel, but studying abroad is also a tremendous opportunity to become career-ready and develop new and invaluable skills. Not everyone can list this on a resume.
There is so much to consider when choosing a location, which is why we interviewed four knowledgeable staff members of the International House and asked them where they would like to study abroad if given the opportunity.
1 2 3 4
Tina Williams would enjoy studying abroad in New Zealand. Williams believes the nature in New Zealand is magical, spectacular and overwhelming in its beauty.
Kelsey Huff would like to study abroad in Vietnam. Huff finds the people, food and sights fascinating. According to Huff, Vietnam promises a blend of new culture, economics and a rich sense of history.
Michala Keeler would love to study abroad in Thailand. To be more specific, Keeler would like to travel to the island of Phuket, because of the beautiful scenery surrounding the island.
Sally Bender would prefer to study abroad in Laos. Bender was inspired by her neighbors, whom were from Laos. She finds the culture and history very interesting.
Tina Williams
Kelsey Huff
Michala Keeler
Sally Bender
STUDENT WRITES PLAY TO BE PERFORMED
Writing a play can be a profound and meaningful experience. Especially when you're inspired by loved ones.
By: Jamie Schartz || Photo: Miyuki Nishimura
My sophomore year at Washburn was a tumultuous time for many reasons. My relationship with my roommate was strained. I had my first boyfriend. I changed my major. At the same time, my grandfather was diagnosed with cancer and decided not to treat it.
It was not the first time he had been diagnosed with melanoma. Grandpa had been a farmer all his life. In fact, he had melanoma long before I was born. This time, however, when he received the news, he decided to let it be. Eventually the cancer spread to his lungs, which ultimately led to his death, but he went exactly the way he wanted to go. He felt ready. He longed to be reunited with his departed wife, whom he shared his life with for more than 50 years. He missed the farm he had tirelessly cared for. His life had been good, so he decided it was his time.
Unfortunately, not all my family agreed with his decision. They wanted him to receive treatment and fight the cancer so he could, hopefully, live a few more years. I can understand not wanting to lose someone you love, especially when they’ve been such
an important part of your life for so long. I couldn’t help but feel frustrated with their decision to not honor my grandfather’s wishes.
At that time, I was enrolled in a playwriting course and the assignment was to write a monologue. It could be as long or short as we wanted, as long as it was a stand-alone piece. Immediately, I began writing a piece about my grandfather, explaining how his death was his choice. I wanted everyone to understand that my grandpa had been making choices his entire life, and because of that, he lived a good life. This was just his next decision to make.
I chose not to write in the voice of an 80-year-old man. Instead, it was an 18-yearold guy, who had been fighting cancer for most of his life. I named him Jordan and gave him all the qualities I admired in my grandfather: stubborn, curious, educated, loving. It didn’t matter if anyone could recognize Jordan as my grandfather. I just wanted them to understand what he had felt.
Over the next few years, my play continued to make thoughtful progress. I wrote about Jordan’s mother and twin sister. I gave them all monologues. Each of them witnessed Jordan’s declining health from
a different point of view, and I wanted to express that.
Then, the spring before my “victory lap” year, I was presented with the opportunity to have my play produced. The theatre department was undergoing major changes: two professors had retired, which included the chair of the department. A new chair was appointed and the curriculum was undergoing significant change. Through these changes, students were empowered to take part in directing, casting and design. I took it as the perfect opportunity to showcase my work.
I sent my script, which was just a series of monologues at the time, to the new chair, and asked if she would consider it for one of
the student-driven productions. She agreed, and so I spent all last summer overhauling the script. I removed the mom character, added a girlfriend and created dialogue between the characters. I continued to write with a new purpose. The play that started as one simple monologue grew to become a 90-minute show.
I never imagined that the monologue I first wrote would become what it is today. I wanted to find a way to honor my grandfather and say goodbye. I supported my grandfather and the decision that he made. Even if I didn’t like it, I respected it.
In the years following my grandfather’s death, my other grandfather regrettably passed away from lung cancer. This play
I wanted everyone to understand that my grandpa had been making choices his entire life, and because of that, he lived a good life.
has become my eulogy to both of these great men. It is a testament to their will and strength through their battles with cancer. Each scene was inspired by a true story, and moments I shared with not only my grandfathers, but also my grandmother who passed away from leukemia when I was in middle school. This play is my goodbye to them and my way to keep them alive. When I read the script, I can’t help but remember the good times.
The full production, "Patient Autonomy," will be produced in the Georgia Neese Grey Theatre at Washburn University Feb. 8-11, 2018. Visit washburn.edu/theatre for more.
Jamie Schartz, senior mass media major, first began writing the monologue in the fall of 2014. The play will be produced in February.
STRATEGIES FOR FINDING AN INTERNSHIP
Finding an internship can be accomplished by using several different strategies. The right internship opportunities can be found with careful research and planning. These tips will help you begin conducting your internship search.
By: Mark Kotich || Photo: Pixabay
Internships can provide invaluable experience that builds a strong professional foundation as you begin your career following college. This can mean more opportunities, a higher earning potential and the ability to network. Many college students recognize the value of an internship, so you might have some competition. You may be the ideal candidate for the position, but up against many other qualified college students, it can be a difficult feat to accomplish.
The easiest method for improving your chances at landing an internship begins with applying to as many as possible, as long as they suit your career goals and satisfy the requirements to earn college credit. The more options you have to pursue, the greater your chances, so you want to explore every possible avenue when looking for internships. The following list was developed as a resource to help you figure out how to find internships.
Your College
Your college should be one of the first places to check for available internships. If you’re unsure about who to ask, speak with your adviser for guidance. Not only is your adviser a great resource, but he or she can also ensure you’re finding internships that will satisfy required credits toward your degree.
Career Services, located inside Morgan Hall, can also help you prepare for and find available internships. I suggest making an appointment with Career Services in order to discuss all of the available resources.
Company Websites
If you’re hoping to work for a specific company or business, try visiting their official website. Look for a careers page on the company’s website and look for an internship section. Bookmark or favorite these pages and check on them routinely for updates. This way, if a company announces an upcoming internship, you’ll be able to start the application process as soon as possible.
Online Job Boards
There are many online job boards to take advantage of, such as Monster and CareerBuilder, among many more. Not only do these websites post jobs, but they’re also a great resource for finding internships. Use the search options to narrow down the criteria to only include internships. If that isn’t possible, simply add the keyword “internship” to the job phrase you’re looking for. Additionally, online job boards, Looksharp and Internships.com exclusively post available internship listings.
Social Media
LinkedIn is one of the best social media platforms to build connections amongst professionals. It’s a great place for meeting others within the industry you’re looking to intern in. Networking with the right connections can potentially help you find internship opportunities before they’ve been officially announced. Many companies use LinkedIn to post jobs, which also includes internships. Additionally, Facebook and Twitter, are also good sources. Many businesses use social media to make announcements, which can include information about upcoming internships. Make sure you’re following the official company pages that you would like to intern for. This way, if they make any announcements about internships, you’ll be one of the first to know.
Family and Friends
Networking doesn’t only mean connecting with professionals – it also means reaching out to those closest to you: your friends and family. Once you know you’re looking for an internship, tell everyone. If a friend or family member hears about an available internship, you can be kept in the loop. When it comes to jobs and internships, don’t underestimate the power of word of mouth.
MOTIVATIONAL QUOTES
Find out what you like doing best, and get someone to pay you for doing it.
-Katharine Whitehorn
It is never too late to be what you might have been.
- George Eliot
A mind troubled by doubt cannot focus on the course to victory.
- Arthur Golden
Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.
- Mark Twain
Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.
- Gloria Steinem
When achievers fail, they see it as a momentary event, not a lifelong epidemic.
- John C. Maxwell
DEVELOP JOB READINESS IN THE CLASSROOM
IBy: Mark Kotich || Photos: Pixabay
Most students start looking for a job after college graduation. However, job readiness should occur throughout your college studies. We’re here to help you get started.
n college, success can be measured by a single letter grade, a digit on a transcript or the accolades and experiences listed on a resume. If you’re the kind of student that showed up late to class, participated only when required and just barely scraped by, then you might be in for a complete shock.
Before graduation, it’s important for students to realize that a college degree may be a foot in the door, but it’s only part of the equation when it comes to employment. After all, employers aren’t just looking for what you know, but what you can do. It’s worth mentioning that employers typically have a big applicant pool to choose from.
The vast majority of employers are looking for a prospective
employee that fits into their culture rather than any one particular skill set. Instead, employers are asking themselves: Does this person show professionalism? Do they know about the company? Are they confident? Do they embrace challenges? Are they self-motivated? Do they have the potential to help elevate the company?
In actuality, most of these skills can be attained by developing one’s self through real life experiences — such as an internship, a part-time job, volunteer work or clubs and organizations. Students can get an early jump on preparing themselves for the workplace by treating each of their classes like it’s their career to gain the experience they need. Don’t simply dress for the job you want, be the professional you want to be.
Before graduation, it’s important for students to realize that a college degree may be a foot in the door, but it’s only part of the equation when it comes to employment.
Here are six basic strategies to prepare yourself for the work world.
Treat the classroom as the workplace. Work on making a good impression on the professor. Dress professionally and show positive body language. Take the time to get to know your classmates by introducing yourself. Also, be on time, whether that means arriving to class or turning in assignments. Lastly, participate and become involved in class discussions.
Talk to your professors. In the workplace, you’ll typically learn more from a mentor than a boss, which means you’ll need to work to overcome any fear or intimidation of higher-ups. Try practicing building relationships by speaking with your professors. When you find yourself as part of the workforce, you’ll already feel at ease when conversing with those that can help advance your career.
Become an active listener. Classroom lectures are a perfect time to practice active listening. Try to fully understand the material and ask relevant questions. Practicing this skill will help you gain greater understanding and prepare you for the detail-oriented work world.
Develop teamwork and leadership skills during group projects. Group projects are a terrific time to develop skills such as problem solving, critical thinking and decision making. It’s also a perfect opportunity to embrace a leadership role within a team.
Improve your self-management skills. In order to organize your time, you must be able to manage yourself. As a student, you have a lot of responsibilities to balance. College is a great time to work on improving your self-management skills. Some people need tools like planners, smartphone apps or study groups. Others may just need to remove any potential distraction in order to focus. Explore what suits you best. After all, practice makes perfect.
1 2 3 4 5 6
Embrace challenges. Employers value a person who is capable of accepting challenges rather than running from them. Learning through challenging courses will help build the confidence you will use in your career. Employers are looking for candidates who possess the know-how and soft skills that will make them successful.
