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Wellness Lectures

Complimentary Events

Butler Room, 4:00 p.m. to 5:00 p.m.

Seed You Later!

Thursday, May 4

Did you know seed oil is one of the most inflammatory foods and the reason you are gaining weight? Join us to find out about this seedy food!

Flower Power

Thursday, September 7

How can herbs, flowers and sprouts be some of the healthiest foods in the world? Learn how to grow them at home and superfood your diet with plant power.

The BEETING Heart

Thursday, October 5

How your heart health starts on your plate with beets and other superfoods. Protect your heart fork first!

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