Pregnancy back pain

Page 1


By Wyndham Physio


Prenatal Care Physiotherapy ď ą Pregnancy is an exciting time in your life. Our Physiotherapists have extensive experience in helping you stay fit, healthy and comfortable throughout your pregnancy. ď ą We offer individual exercise programs.


Common problems include:     

Pelvic Girdle Pain (Pelvic Instability) Back pain Rib pain continence issues Swelling and tingling fingers to name a few.


Solutions are provided with: ď ą Individual consultations- Prenatal consult are run by our female Physiotherapist. It cover pelvic floor exercises, abdominal exercises along with general exercises safe during pregnancy.


Post Natal Physiotherapy ď ą While you are caring for your newborn, your body is trying to recover from the changes that occurred during pregnancy and birth. ď ą The weeks and months following the birth of your babycan be a busy and exhausting time.


Because of this, you may experience:  Weakness in your tummy and pelvic floor muscles  Neck, back or pelvic pain  Breast engorgement and/or mastitis  Trouble returning to exercise, particularly high impact exercise


Wyndham Physio offers individual physiotherapy consultations to help achieve your goals and leave you feeling fit, healthy and ready to meet the demands of a growing baby.


Contact Us Wyndham Physio Hoppers Super Clinic 599 Sayers Road, Hoppers Crossing, Victoria, 3029 Ph- 03 97489652 03 83605100 Email: info@wyndhamphysio.com.au


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.