2012 Summer/Fall Staten Island Broadway YMCA Program Brochure by New York City's YMCA

LEARN GROW THRIVE

STATEN ISLAND BROADWAY YMCA SUMMER/FALL 2012

WHY WE’RE HERE FOR YOUTH DEVELOPMENT FOR HEALTHY LIVING

FOR SOCIAL RESPONSIBILITY

Nurturing the potential of every child and teen

We believe that all kids deserve the opportunity to discover who they are and what they can achieve. That’s why, through the YMCA, millions of youth today are cultivating the values, skills and relationships that lead to positive behaviors, better health and educational achievement.

Improving our community’s health and well-being

In neighborhoods across the five boroughs, the YMCA is a leading voice on health and well-being. The Y brings families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests. As a result, nearly 400,000 youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body.

Giving back and providing support to our neighbors

The YMCA has been listening and responding to New York City’s most critical social needs for 160 years. Whether developing skills or emotional well-being through education and training, welcoming and connecting diverse demographic populations through global services, or preventing chronic disease and building healthier communities through collaborations with policymakers, the Y fosters the care and respect all people need and deserve.

We’re Here for Good. It’s been the signature phrase of New York City’s YMCA since early 2008, and it describes the Y’s commitment to building the foundations of – and strengthening – our communities, through nurturing the potential of every child and teen, improving community health and well-being and providing opportunities to give back and support neighbors. We’re here for you and your family. We’re here for the community. We’re here for good.

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GET ENGAGED

We know firsthand how difficult it can be to find balance in life. That’s why we’re here with you every day, making sure that you, your family and our community have the resources and support needed to learn, grow and thrive.

With a focus on developing the potential of kids, improving health and well-being, and giving back and supporting our neighbors, your participation will not just bring about meaningful change in yourself, but in your community too. Here are some of the ways you can get involved.

MEMBERSHIP

CHILD WATCH

Join the Broadway YMCA and become part of a community committed to helping you and your kids learn, grow and thrive. Y members receive full access to the facility’s Fitness Center, Pool, Gym and Locker rooms; priority registration for classes and programs; discounts on classes and programs with a fee; and six guest passes each year to share with friends. The option for a Staten Island-wide membership allows you to use the other YMCA in the borough – the South Shore YMCA – which offers a quality facility and programs.

Do you need someone to look after your child (ages 6 months6 years) while you work out? We’re here for you! You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program. Kids will enjoy creative play in a fun, safe environment with responsible Broadway YMCA staff members. This is a free service available to members only. Monday-Thursday 8:30am – 1:00pm AND 5:00pm – 9:00pm Friday- Saturday 8:30am – 1:00pm Sunday 8:45am - 1:00pm

When you volunteer at the Y, you take an active role in bringing about meaningful, enduring change right in your own neighborhood. As a program volunteer, board member or Strong Kids Campaign fundraiser, you can make a difference for our Y and the community as a whole.

You can’t be the best parent you can be unless you take care of your own health in spirit, mind and body. With your child (6 – 12 years) under the care of our trained staff in Kid Zone, we can give you up to two hours of peace of mind to work out, take a class or just relax. Through services like Kid Zone, we engage and nurture youth with positive experiences that encourage them to learn, grow and thrive. Parents must remain in the facility while children participate in KID ZONE.

VOLUNTEER OPPORTUNITIES

JOB OPPORTUNITIES

Visit ymcanyc.org/careers for open positions in our staff family at the Broadway YMCA or at one of more than 100 sites throughout the five boroughs and at our New York YMCA Camp upstate.

Times are subject to change.

KID ZONE

Monday – Thursday Members: FREE

6:00pm – 9:00pm

Program Members: $5

MEMBERSHIP FEES Membership Types Youth (up to 11)*

Broadway YMCA Fee $240/yr

Borough-wide Fee

$324/yr

Joiner’s Fee

$50

Teen (12 - 17)

$264/yr

$372/yr

$50

Adult (18 - 64)

$51/mo

$71/mo

$75

Student**

Family I***

Family II**** Senior

$41/mo

$79/mo $84/mo

$41/mo

N/A

$104/mo

$112/mo

$57/mo

$75 $75

$75

*Children under 12 must be accompanied by an adult when using the facility **Any age, full time, 12+ credits, must bring copy of transcript ***1 Adult and kids under 18 years, living in the same household ****2 Adults and kids under 18 years, living in the same household

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EVERYONE IS WELCOME

We’re proud to ensure that the YMCA is accessible to everyone, and we never want anyone to be turned away for an inability to pay. Don’t hesitate to ask about financial assistance for programs or membership. We’re happy to help.

We’re able to open our doors to all thanks to a community of generous supporters to our annual Strong Kids Campaign. Contributions to Strong Kids enable us to offer a number of our programs and services at low or no cost, and to make assistance available to make participation affordable. The Y is more than a membership card. We’re bigger than the programs we offer in our facility or around the community. Will you help us as a donor or volunteer fundraiser to ensure that everyone can be a part of the Y?

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BRANCH LEADERSHIP

STATEN ISLAND YMCA BOARD OF MANAGERS Special thanks to our Volunteer Board of Managers

Michael Biagioli, Chair Frank Scarangello, Jr., Vice Chair/Treasurer Daniel M. Ajello James Duffy Peter Falcone Samir A. Farag Jack Fitzpatrick Michael Gervasi Witt G. Halle

Mark Irving Allan Katz Melvin Kling Brian Laline Maria Luongo Eileen Merkent Dolores N. Morris

Joseph Marchese, Secretary Joanne Cook, 2012 Strong Kids Campaign Chair

Donald Sarcone Serena Stonick Peter Tesoriero Wanda Walker

Catherine Paradiso Maria Petrone Henry Picciurro James L. Powell Dianne M. Powers Carrie Robinson Joan Santore

Gregory J. Coil, Senior Executive Director - gcoil@ymcanyc.org Debra Carbone, Executive Administrative Assistant - dcarbone@ymcanyc.org

STATEN ISLAND BROADWAY YMCA COMMITTEE OF MANAGEMENT Special thanks to our Volunteer Committee of Management

Witt Halle, Chair Maria Petrone, Co-Vice Chair John R. Birstler, Co-Vice Chair/Treasurer Armando Carles Anthony Danna, Esq. Jim Duffy Patrick J. Howley

Mark Loffredo Rick Mangione James McBratney Laura M. Paradiso

2012 GOLF OUTING STATEN ISLAND YMCA

Greg Hurley, 2012 Strong Kids Campaign Co-Chair Betsy Brown, 2012 Strong Kids Campaign Co-Chair Wanda Walker Rhonda Whitfield Bob Williams

Angelo Perrella (Honorary Member)

SAVE THE DATE

MONDAY, OCTOBER 1, 2012 SILVER LAKE GOLF COURSE

Proceeds benefit the Strong Kids Campaign. Each dollar contributed goes directly to making Staten Island YMCA programs and membership available to those in need. REGISTRATION INFORMATION TO FOLLOW. QUESTIONS? PLEASE CONTACT DEBRA CARBONE AT 718-227-4000 OR DCARBONE@YMCANYC.ORG.

BROADWAY YMCA SUMMER/FALL 2012 | 5

REBUILDING LIVES RESTORING HOPE

STATEN ISLAND YMCA COUNSELING SERVICE Catherine Paradiso – Chair, Staten Island YMCA Counseling Service Committee of Management Jacqueline Fiore – Executive Director, Staten Island YMCA Counseling Service – jfiore@ymcanyc.org

We can help. Contact us today. PROGRAM OVERVIEW

Little Steps is an expressive art and play therapeutic program for children (ages 5-17) whose lives have been affected by

their family’s use of drugs or alcohol. The program offers expressive activities through which children learn to identify and change patterns of thinking, feeling and behavior.

Adolescent Programs focus on adolescents and young adults (ages 12-21) who are displaying high risk behaviors and attitudes as well as those teens who are struggling with alcohol and/or drug use. Through group and individual treatment, we work to empower young people to achieve a positive, productive and drug-free lifestyle.

Friday Night Club is a positive alternative group that is free and open to youth (ages 11 – 15) who are interested in

making their Friday nights fun, interactive and productive. This group will engage youth in Teen Night programming at the YMCA, in-house life skills building activities and trips to explore all Staten Island and NYC have to offer.

Youth/Adolescent Anger Management is open to youth (ages 5 – 11) and adolescents

(ages 12 – 17). Anger Management is a 12-week program which seeks to reduce anger and improve coping skills in our young people. This program is designed to combat unhealthy core beliefs, promote responsible behavior and enhance quality of life. There is a nominal fee for this program.

Parenting Skills is a 12-week program aimed at enhancing knowledge and understanding of the multi-faceted issues involved in parenting. These classes take an in-depth look at child development, communication, discipline, child/family health, learning/play, stress, nutrition, budget, substance abuse, family violence and teen behavior. There is a nominal fee for this program.

Family Association is open to the community and is a network of parents, spouses,

guardians, and other family members. This group meets weekly, providing a supportive venue where individuals can learn new skills for dealing with the complex issues associated with living with a family member’s addiction.

Adult Programs help chemically-dependent adults work toward recovery from addiction through group and individual

treatment. This not only means accepting their struggles with substances, but also facing the relationship problems, economic hardships or personal issues that may be contributing to their use of drugs and/or alcohol. Adult services include programming for individuals struggling with mental health and substance use disorders as well as those utilizing medication to support their recovery efforts.

If you, a family member or someone close to you is struggling with alcoholism or substance abuse, do not wait to call.

STATEN ISLAND YMCA COUNSELING SERVICE LOCATIONS

SOUTH SHORE CENTER 3911 Richmond Avenue Staten Island, NY 10312 Tel (718) 948-3232 Fax (718) 966-6605

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NORTH SHORE CENTER 285 Vanderbilt Avenue Staten Island, NY 10304 Tel (718) 981-4382 Fax (718) 981-2054

PROSPECT PARK OFF-SITE 357 Ninth Street Brooklyn, NY 11215 Tel (718) 965-9462 Fax (718) 788-0179

STATEN ISLAND YMCA SUMMER DAY CAMPS

Take advantage of our Sibling discounts!

Staten Island YMCA Early Childhood Day Camp Ages 3 – 6 years Camp Broadway at the Staten Island Broadway YMCA

Contact Early Childhood Director, Allison Sicuranza at (718) 981-4933 or asicuranza@ymcanyc.org

Staten Island YMCA Day Camp at Pouch Camp Ages 5 – 13 years Counselor-In-Training Program Ages 14 – 16 years

Contact Cynthia Bayiokos, Camp Director at (718) 227-3200 or cbayiokos@ymcanyc.org.

BROADWAY STARS

YMCA Day Camp is the perfect place to meet new friends, participate in sports and creative arts, explore science and technology, swim, learn about nature, build core values, appreciate culture and diversity and—of course—have fun. Through programs like Day Camp, we nurture your child’s sense of self-confidence and introduce them to positive, fun experiences that build leadership and social skills. Our caring, qualified staff serve as positive role models for campers. Through an emphasis on summer learning, campers have the chance to build academic skills while experiencing all the enjoyment of summer camp.

Ages Dates: Time: Location:

7-12 years July 2-August 24, 2012 9:00AM-4:00PM Broadway YMCA

3 Full Days Members: $270

Program Members: $312

Fees per 2 week session: 5 Full Days Members: $450 Program Members: $520

2 Full Days Members: $180

Program Members: $208

For more information, please contact Mirjana Scarselli at 718-420-1832 or mscarselli@ymcany.org BROADWAY YMCA SUMMER/FALL 2012 | 7

STATEN ISLAND BROADWAY YMCA INFORMATION STAFF LISTING

Joseph Verhey - Executive Director jverhey@ymcanyc.org

Kimberlee Cavarretta - Director of Business Operations kcavarretta@ymcanyc.org

Kristin Finn - Director of Communications & Fund Development kfinn@ymcanyc.org

Audrey Urcia - Membership Director aurcia@ymcanyc.org

Stella Bennardello - Senior Director of Healthy Lifestyles sbennardello@ymcanyc.org

Romulus Staton - Aquatics Director rstaton@ymcanyc.org

Joyce Strype - Youth & Family Coordinator jstrype@ymcanyc.org

Allison Sicuranza - Early Childhood Director asicuranza@ymcanyc.org

HOURS OF OPERATION Monday-Thursday Friday Saturday-Sunday

5:00am-10:30pm 5:00am-10:00pm 6:00am-9:30pm

Monday - Thursday Friday Saturday-Sunday

8:30am-8:45pm 8:30am-8:00pm 8:30am-5:00pm

MEMBER SERVICE DESK HOLIDAY HOURS

Independence Day Wednesday, July 4 Labor Day Monday, September 3 Thanksgiving Day Thursday, November 22 Christmas Eve Day Monday, December 24 Christmas Day Tuesday, December 25

6:00am-8:00pm 6:00am-8:00pm 6:00am-3:00pm 5:00am-3:00pm Closed

*Holiday Hours are subject to change.

(On these holidays, programs will not be available.)

Erik Bradley - Building Manager ebradley@ymcanyc.org

Heather Scapp - Executive Assistant hscapp@ymcanyc.org

2012 SUMMER/FALL SESSION & REGISTRATION DATES SUMMER SESSION DATES: Monday, June 25th – Sunday, August 19, 2012

SUMMER SESSION REGISTRATION DATES: Pre-Registration: June 11, 2012 Member Registration: June 18, 2012 Open Registration: June 20, 2012

SESSION BREAK: Monday, August 20 – Monday, September 3, 2012

FALL I SESSION DATES: Tuesday, September 4 – Sunday, October 28, 2012

FALL I SESSION REGISTRATION DATES: Member Registration: Monday, August 13, 2012 Open Registration: Wednesday, August 15, 2012 FALL II SESSION DATES: Monday, October 29 – Friday, December 21, 2012

FALL II REGISTRATION DATES: Pre-Registration: Monday, October 15 Member Registration: Monday, October 22 Open Registration: Wednesday, October 24

SESSION BREAK: Saturday, December 22nd – Tuesday, January 1st, 2013

Spencer Ellis - Teen Coordinator sellis@ymcanyc.org

YMCA COUNSELING SERVICE ..........................6

WELLNESS PROGRAMS .............................9-16 FAMILY/EARLYCHILDHOOD PROGRAMS ...17-22

YOUTH AND TEEN PROGRAMS ................23-31 Y AFTERSCHOOL .........................................27

MEMBERSHIP INFORMATION ..................34-35 LOCATIONS.................................................39

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DISCOVERING WELLNESS

ADULT/OLDER ADULT WELLNESS PROGRAMS

How do you define wellness? Whatever your goals, the Y is ready to support you on your journey toward improved health. PLEASE CONSULT YOUR PHYSICIAN BEFORE STARTING AN EXERCISE PROGRAM.

Fitness Orientation

New to the Y? We offer a complimentary fitness orientation with one of our staff for all new members as an introduction to our cardiovascular and strength training equipment. Appointments can be scheduled at the Member Services Desk.

Fitlinxx® Consultations

We offer members the benefits of FitLinxx®, a computerized training system, to track your progress, stay motivated, and achieve results. No more keeping track of sets, reps or pounds lifted. By entering seat settings, range of motion, weights, and proper timing you will enjoy a more efficient workout. The greatest benefit: you can see your results!

Y Personal Fitness Program

If you’ve been thinking about exercising but don’t know where to begin, the Y Personal Fitness Program is for you. It’s designed for those new to exercising or those who haven’t exercised for some time and want instruction, support, and motivation. The Y Personal Fitness Program will help you develop and maintain a physically active lifestyle to meet your own personal needs and goals. The 12 week program includes four sessions with a Y Personal Fitness Coach. Please sign up for Y Personal Fitness in our Fitness Center. This program is FREE for all Adult YMCA members.

Y PERSONAL

FITNESS OUR GOAL IS TO HELP YOU REACH YOURS

The Y Personal Fitness program is FREE with membership! To schedule an appointment, speak to a representative at the Member Service Desk. BROADWAY YMCA SUMMER/FALL 2012 | 9

GROUP EXERCISE

All Adult Group Exercise classes are FREE for YMCA members!

Member: Free with Membership Program Member: $99 – 1X a week | $112 – 2X a week $130 – 3X a week | $147-4X a week The Broadway YMCA also offers several Spinning classes each week for Members and Program Members who would like to reserve a bike. See schedule for pricing.

Schedules are available at the Member Services Desk.

30-Minute Abs Strengthen your abs with exercises focusing on the upper, lower, and oblique muscles with special attention given to proper form.

AOA Aerobics (Active Older Adult) A kinder, gentler aerobic workout appropriate for older adults and beginning exercise participants who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Boot Camp A high intensity military style class using calisthenics, sports drills and various weighted equipment.

Cardio Circuit Cardio and muscle conditioning using various equipment - including weights, balls, body bars – to provide a full body and aerobic workout.

Cardio Interval Supercharge your fitness with this class of high intensity work alternated with periods of low intensity. May include work with weights, bars, balls or steps.

Cardio Jump Rope/Interval An advanced level circuit training workout that includes intervals of jump rope, step, and muscle conditioning exercises.

Cardio Kickboxing This high energy class combines muscle conditioning with kickboxing combinations of punches and kicks in a variety of drills, exercises, and self-defense techniques.

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Core Yoga A form of yoga known for precision, alignment and a focus on individual postures and their therapeutic benefits.

Chair Yoga Move your whole body through a complete series of seated and standing Yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

Gentle Yoga Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation. Flowing sequences of yoga poses linked together by an emphasis on breathing technique.

Hi/Lo Aerobics An energizing workout that combines both high and low impact movements. Modifications will be shown so participants can choose their own levels of intensity and impact.

Step An explosive cross training workout combining step training with intervals of strength and endurance training.

Inter/Advanced Step This high intensity workout is filled with advanced choreography that uses every angle of the step platform. Prior step training experience is advised. Mat Pilates Based on original Pilates techniques, this class is designed to restore muscular balance, improve posture, helps prevent injury and build strength and flexibility. All levels welcome. SilverSneakers® Have fun and move to the music through a variety of exercises designed to increase strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

Spinning® A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels.

Tai Chi An ancient form of mind body exercise that uses purposeful, slow movements in a form of meditative exercise for relaxation, health and self defense.

Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using hand-held weights and other resistance equipment.

MVe Chair Pilates

This heart pumping cardio driven class, set to upbeat music combines strenth, balance, endurance and core stability while working on the Pilates Mve Chair. This class will wake your body up challenging core strength and stability. These workouts are fun energetic and produce great results. It’s a total body workout.

Yogalates This is a combination of both Yoga and Pilates movements. Exercises are performed both seated and standing. All levels welcome. Classes may work with light weights.

North Gym Monday Tuesday Wednesday Wednesday Friday

ADULT SPECIALTY PROGRAMS Kettlebell Class

Member: $53-1x a week | $75-2x a week Program Member: $99-1x a week | $112-2x a week

Zumba® ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.

This total body workout blends effective techniques for improving muscular endurance, total body coordinated movements and cardiovascular conditioning. Each movement and progression is taught with an emphasis on safety, highlighting essential body alignment. North Gym Tuesday Thursday Friday Saturday Sunday

10:30am-11:30am 9:00am–10:00am 8:45am-9:45am (Men’s Class) 8:00pm-9:00pm 10:00am-11:00am

Summer Schedule Monday 7:45 am – 8:45 am Tuesday 7:45 am – 8:45 am Tuesday 11:00 am – 12:00 pm Wednesday 7:45 am – 8:45 am (Men’s Class) Wednesday 8:00 am – 9:00 am

7:30 pm – 8:15 pm 8:00pm–8:45pm 6:30am–7:15am 8:00am–8:45am 8:00am–8:45am

Member: $53-1x a week | $75-2x a week Program Member: $99-1x a week | $112-2x a week

NEW! Drums Alive™

This program uses rhythm as the source of inspiration to offer a new group fitness experience. Drums Alive combines the benefits of a traditional physical fitness program with the brain affected benefits of music and rhythm and fosters a healthy balance physically, mentally, emotionally and socially! Join this class to experience how it provides an element of fun and creative expression. Tuesday

Member: $40

11:00am – 11:55am

Program Member: $80

Fall I & II

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Nutrition I

Learn the concepts of basic nutrition (carbohydrates, protein and fats) meal planning, vitamins and minerals, and the effects of sugar and salt on the body in this 4-week program. Starting Dates:

Summer: July 5/Fall: September 13

Multi Purpose Room Thursday 11:00am – 12:00pm Thursday 7:15pm – 8:15pm Member: $45 1x a week Program Member: $70 1x a week

Nutrition II

Learn specific foods that aid in weight loss, superfoods and how to meal plan these specific foods. You do not need to take Nutrition I to take Nutrition II in this 4-week program. Starting Dates:

Summer: July 5/Fall: September 13

Multi Purpose Room Thursday 12:00pm – 1:00pm Thursday 8:15pm – 9:15pm Member: $45 1x a week Program Member: $70 1x a week

FREE Nutrition Seminars

Learn more about the concepts of basic nutrition and get a better understanding of the information covered in our Nutrtion I and Nutrtion II programs on: Wednesday, September 12 at 12:00pm

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ADULT DANCE Ballroom Dance

Learn the basics of ballroom dance. Lead & Follow, basic patterns and proper techniques will be covered for the popular dances. A partner is not necessary to participate in this four week program. Please wear leather soled shoes. Thursday

7:00pm – 9:00pm

Members: $67 per person | $100 per couple Program Member: $99 per person | $130 per couple

Your Wedding Dance

Are you getting married soon? Sign up for our private lessons for couples and learn a Waltz, Salsa, or a slow dance to a special song to wow your guests on the big day. Each lesson is one-hour long. By appointment: contact Healthy Lifestyle Senior Director Stella Bennardello. $55 per class

ADULT SPORTS Beginner Running Program

A progressive program designed to safely prepare your body for a lifelong running experience. Monday & Wednesday

5:00pm – 6:00pm

Member: $ 85-2x a week Program Member: $125-2x a week

ADULT MARTIAL ARTS

The YMCA’s Martial Arts Program combines fitness, self-defense, sport, meditation, discipline, character development and self-confidence. Tae Kwon Do participants are required to wear a gi during class. Join us for these progressive programs, make new friends and have fun!

Tae Kwon Do (Ages 16 to Adult) Saturday

11:00am-12:00pm

Member: $100

Program Member: $135

Teen Center

ADULT RECREATIONAL PROGRAMS Group Guitar Lessons

Topics covered will include basic open chords, barre chords, major, minor, and pentatonic scales. After the basics, we move onto chord progressions and songs. Depending on ability and experience we may cover music theory and reading of music. Prior experience is not necessary. Students must bring their own acoustic guitar for each session.

Marathon Training

The program will take six months of training in preparation to run 26.2 miles. It will be divided to 3 phases and tapering period. Each phase is a progressive build-up of mileage and regimen. Runs will be on a five day a week schedule with two rest days split. Long runs of eight to 20 miles are preferably done on Saturdays or Sundays. Nutritional information will be included in this program. Members: $110 (for each phase) Program Members: $150 (for each phase)

Indoor Golf Lessons

Learn the fundamentals such as grip, posture stance, ball position and alignment. Practice techniques utilizing a gold mat and indoor practice balls. Saturday

8:00am – 9:00am

Member: $96

Program Member: $160

Adult Basketball Leagues

Contact: Healthy Lifestyles Director for additional information. Wednesday Sunday

7:0Opm - 10:00pm 9:0Oam - 1:00pm

$600 per team

(plus referee fee)

Rooms D & E Tuesday

7:00pm – 8:00pm

Member: $85

Program Member: $110

FREE ADULT MEMBER GROUPS Pinochle Club

Learn the challenging game of pinochle and share some friendly time with fellow members. Lobby

Monday, Wednesday & Friday

Knitting Club

1:00pm

Come and bring lunch if you like as well as your own knitting supplies, and join our group. Here, you will make new friends and get tips and ideas for your own knitting project. Wednesday

Table Tennis

1:00pm

Come join the fun and learn to play an exciting Olympic sport! Table tennis is a wonderful sport for all ages and it improves reflexes and hand-eye coordination while raising self-esteem and self-confidence in a friendly environment. Wednesday

1:00pm – 2:30pm

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PERSONAL TRAINING

Looking for a new challenge or need some additional motivation? A certified YMCA Personal Trainer can be just what you need. Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals. # Sessions 1 5 10 20 Member: $55 $250 $440 $900 Program Member: $65 $350 $600 $1500 All personal training sessions are one (1) hour in length. Half-Hour Sessions: $260 for 8 sessions

Personal Training Policies

A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24-hour period, the client will be charged for the session. All sessions are valid for six months from date of purchase. Only YMCA training staff is permitted to conduct personal training sessions within the facility.

One-to-One Pilates Reformer

# Sessions 1 5 10 Member: $55 $250 $440 Program Member: $80 $350 $702 * Half-hour sessions available for Members at $35 14 | BROADWAY YMCA SUMMER/FALL 2012

One-to-One Nutritional Counseling

Let us be your Nutrition Coach! Proper nutrition is vital to a healthy lifestyle and our certified nutritionist can provide you with strategies for healthy eating. Proper nutrition can help you increase your energy, lower your blood pressure and cholesterol and help with weight management and weight loss to ensure that you meet your individual health and wellness goals. Member: $40 per half-hour | $55 per hour Program Member: $65 per hour

One-to-One Core Training

Personal training to help increase abdominal and back strength. 8 Half-Hour Sessions Member: $260 Program Member: $350

One-to-One Russian Kettlebell Training

Personal training that provides a high intensity workout that uses the whole body to build strength and increase power. Member:

$50 per hour $260 (8 half-hour sessions) Program Member: $65 per hour $350 (8 half-hour sessions)

ADULT AQUATICS PROGRAMS

ADULT SWIM INSTRUCTION

Now is the time to learn to swim! Whether you’re training for competition, interested in swimming for your health, or would simply like to enjoy the water safely with your family, our patient and caring instructors have an option that is right for you. The Broadway YMCA will run two 4-week sessions this summer to accommodate summer schedules. Summer Session I will run from June 25 - July 22 and Summer Session II will run from July 23 - August 19. We have adjusted the pricing and hope that you will find time to join us during your summer.

Coed Begin To Swim (Ages 16 +)

This class is for adults who don’t feel at ease in the water or who have never participated in swimming lessons. Non-swimmers are taught basic swimming skills and water safety. Monday OR Sunday

7:00pm – 7:45pm 3:30pm – 4:15pm

4-Week Session Member: $55 – 1X per week $96 – 2X per week Program Member: $102 – 1X per week $178 – 2X per week 8-Week Session Member: $96 – 1X a week $145 - 2X a week Program Member: $178 – 1X a week $247 – 2X a week

Coed Intermediate Swim (Ages 16 +)

This class is for adults who have become comfortable in the water but are still working to improve their swimming abilities. Sunday

4:15pm – 5:00pm

4-Week Session Member: $55 – 1X per week Program Member: $102 – 1X per week 8-Week Session Member: $96 – 1X a week Program Member: $178 – 1X a week

Stroke Mechanics (Ages 16 +) Summer Session only

This class is for adults who have general knowledge of the four basic swimming strokes (Front Crawl, Breast stroke, Back Stroke and Butterfly) and are looking to strengthen their skills. Wednesday

7:00pm – 7:45pm

4-Week Session Member: $55 – 1X per week Program Member: $102 – 1X per week 8-Week Session Member: $96 – 1X a week Program Member: $178 – 1X a week

Masters Swim Team (Ages 16 +)

Workouts are structured for all team members, many of whom compete at Masters swim meets. Participants must be a Broadway Branch or All-Island member and have the ability to swim four laps continuously. Sunday

9:00am – 10:00am

Member:

FREE

Scuba (Ages 16 +)

Are you interested in becoming a certified scuba diver? Classes will run through early October and will resume in the Spring. Wednesday evening OR Sunday evening

BROADWAY YMCA SUMMER/FALL 2012 | 15

YMCA Lifeguard Course (Ages 16 +)

Become a YMCA certified lifeguard. This extensive training includes CPR/AED, First Aid and Administering Emergency Oxygen certifications, along with the course books. * Pretest Wednesdays August 15th & October 24th 2012 requiring a $25 nonrefundable test fee. A passing grade will result in credit of test fee towards course cost. Member: $380

Program Member: $380

ADULT WATER FITNESS Aqua Exercise (Ages 16 +)

A great introduction to water fitness, perfect for beginners – easy on the joints, easy to follow, and lots of fun! Monday OR Wednesday Tuesday Thursday Friday Sunday

1:00pm – 1:45pm 9:00am – 9:45am OR 2:00pm – 2:45pm 9:00am – 9:45am OR 8:00pm – 8:45pm 2:00pm – 2:45pm 8:00am – 9:00am

Member: FREE Program Member: $91 – 1X a week $130 – 2X a week $169 – 3X a week $208 – 4X a week

16 | BROADWAY YMCA SUMMER/FALL 2012

Water Workout (Ages 16 +)

This high energy, non-impact water aerobic class includes strength training and stretching. Monday, Wednesday OR Friday 9:00am – 9:45am Tuesday 8:00pm – 8:45pm Member:

$44 – 1X a week $66 – 2X a week $88 – 3X a week $110 – 4X a week Program Member: $91 – 1X a week $130 – 2X a week $169 – 3X a week $208 – 4X a week

Private Swim Lessons

For those who need more individual attention, these 30-minute lessons will focus on your needs and ability. For further information, please contact Romulus Staton at (718) 981-4933 or rstaton@ymcanyc.org. Register at the Member Service Desk. Member:

$42 – one 30 minute lesson $115 – three 30 minute lessons $170 - five 30 minute lessons $248 - eight 30 minute lessons

Program Member: $63 – one 30 minute lesson $168 – three 30 minute lessons $240 - five 30 minute lessons $330 - eight 30 minute lessons

PLAY TOGETHER

FAMILY/EARLY CHILDHOOD PROGRAMS

The Broadway YMCA creates meaningful experiences for every member of your family. Enjoy lower rates on all youth programs and activities and access to free special events with a family membership. Family fun for everyone!

FAMILY PROGRAMS Dive–In Movie Night

Join us for family fun on the following Saturday nights which includes an hour of swimming that begins at 5:00pm, followed by a movie at 6:30pm in the Teen Center. 9/8, 10/13, 11/10, 12/15. Please register by the Friday prior to the program. Parents are required to accompany their child in the pool. Member: FREE with Family Membership Program Member: $5 per person

Parent's Night Out (Ages 4 – 12 years)

Parents, enjoy some adult time and be assured your children will have a blast in a safe, caring, fun environment. Best of all - dinner is on the house! All Parents' Nights Out are offered on the following Saturday nights from 6:30pm-10:00 pm: 7/21, 8/18, 9/15, 10/20, 11/17, 12/22. Pre-Registration by the Friday before the program is required. Member:

$20 per child per evening with Family Membership Program Member: $30 per child per evening

Family Night

PARENT/CHILD PROGRAMS My Grown-Up and Me (Ages 15 – 24 months)

This social class gives you and your child special time together to nurture his/her social development. Your child will become familiar with the classroom atmosphere and be better prepared to eventually attend classes independently. Friday

Member: $95

10:45am – 11:45am

Program Member: $141

NEW! My Grown Up & Me Yoga (Ages 15 – 36 months)

My Grown Up & Me Yoga will strengthen your body and the bond between you and your child. Using interactive postures that both you and your child can do, you will strengthen your core, improve your posture, build confidence and relax using inspirational postures and breathing techniques. North Gym Thursday

Member: $80

1:00pm

Program Member: $120

Fall I & II

Family Nights are a special time for families to have fun and create memories that last a lifetime from 7:00pm - 9:00pm on the following Friday nights for families only to enjoy participation in swimming, sports, games, crafts, and much more. 9/28, 10/26 (Halloween Family Night), 11/30. All children must be accompanied by an adult during all Family Night activities including swimming. Member: FREE with Family Membership Program Member: $30 per family of four $8 per person BROADWAY YMCA SUMMER/FALL 2012 | 17

EARLY CHILDHOOD PROGRAMS Toddling Around (Ages 2 – 3 years)

Your child is growing bigger and it may be time to expand their little universe. This 75-minute class is designed to enhance and explore your child’s curiosity, as well as develop intellectual, emotional and social skills. Family areas, role playing, art and music activities, and manipulative objects provide a challenging environment for your child. The goal of this class is to develop independence and ease first time separation. Monday & Wednesday 10:45am–12:00pm Tuesday & Thursday 10:45am-12:00pm Member: $202

Program Member: $247

Little Picassos (Ages 3 - 5 years)

This confidence building, fun-filled class will offer a little something for everyone. Kids will have a great time mixing paints and using crayons and markers while learning basic drawing skills. A variety of projects will be created using different materials and techniques. Early Childhood Center Friday 12:30pm – 1:30pm Member: Free

Program Member: $110

Arts & Play (Ages 2.5 – 3.5 years)

A step up from Toddling Around, children will have independent play time. They will come together for art activities and fun with friends. Activities include art, free playtime, books, and snack and circle time. Two Times a Week Monday & Wednesday 12:30pm – 2:00pm Tuesday & Thursday 9:00am – 10:30am Tuesday & Thursday 12:30pm – 2:00pm Member: $202

Program Member: $247

Three Times a Week Monday, Wednesday, Friday 9:00am-10:30am Member: $214

Program Member: $300

18 | BROADWAY YMCA SUMMER/FALL 2012

Pre School Soccer (Ages 3 – 4 years)

A popular sport for young children, soccer involves running and kicking, as well as eye and foot coordination. It holds a young child’s interest and provides lots of fun while improving coordination. East Gym Friday

1:15 pm – 2:00pm

Member: $71

Program Member: $119

Jump Into Sports (Ages 3 – 4 years)

A motivating class for young children, as it involves running, kicking, eye-hand and eye-foot coordination. A variety of sports will be experienced. North Gym Friday

12:15pm – 1:00pm

Member: $71

Program Member: $119

Indoor Playground (Ages 2 - 3 years)

A motor development and movement awareness class that includes activities such as balancing, ball play, and songs in a loosely structured and relaxed environment that promotes physical strength, flexibility, confidence, self-esteem and fun while socializing with their peers. East Gym Tuesday

1:00pm -2:00pm

Member: $111

Program Member: $126

Fall I & II

Yoga Kids (Ages 3-4 years)

In this fun new class, children are instructed in ageappropriate yoga poses and breathing techniques. Yoga for Kids is a great introduction to the mind-body-spirit aspect of exercise and an effective way to encourage focus and relaxation. Monday

12:30pm-1:15pm

Member: $55

Program Member: $58

Little Scientists (Ages 3-6 years)

Ready, Set, Math! (Ages 4 – 6 years)

Children explore numbers and concepts using manipulatives, math games and creative projects. Class meets directly after UPK, and the children are brought to class by their Pre-K teachers. Children from other schools are welcome! Friday

3:30pm – 4:30pm

Member: $122

Program Member: $185

Fall I & II

Ready, Set, Read! (Ages 4 – 6 years)

A reading readiness class, children are exposed to sight words, alphabet sounds and sounding out words. These skills are intended to help your child begin to read. Class meets directly after UPK, and the children brought to class by their Pre-K teachers. Children from other schools are welcome! Tuesday & Thursday 3:30pm – 4:30pm Member: $192

This class will provide hands-on exploration of the wonders of science. Experiments, fascinating discoveries and real learning await your youngster. Friday

12:30pm-1:15pm

Member: $105

Program Member: $126

Saturday

9:00am - 9:45am 9:45am – 10:30am

Room A Room A

Fall I & Fall II Saturday

12:30pm – 1:15pm

Room A

Member: $75

Program Member: $120

Ballet (Ages 3 – 4 years)

Summer only

Fall I & II

Program Member: $217

NEW! Summer Reading and Math Institute (Ages 4-7 years)

Our summer reading and math program is designed to help your child prepare for the upcoming school year. Children will receive instruction on sight words, phonemic awareness and comprehension skills and will explore numbers, concepts using manipulative math games and creative math projects.

SUMMER ONLY Early Childhood Center Tuesday

1:00pm – 2:15pm

Member: $192

Program Member: $217

BROADWAY YMCA SUMMER/FALL 2012 | 19

EARLY CHILDHOOD PROGRAMS Y EARLY CHILDHOOD DEVELOPMENT

The YMCA believes that a quality program should provide enriching experiences which facilitate a child’s cognitive, social, physical and emotional growth. We strive to meet the developmental needs and temperament of each individual child by working in partnership with families. YMCA Early Child Development programs, licensed by the New York City Department of Health, provide a nurturing environment where children’s natural curiosity is a springboard to learning skills that are necessary for success in school. Children learn how to share, take turns and work in groups. They also develop ageappropriate skills that form the foundation for reading, writing and mathematics. Imaginative play, art projects and hands-on experience will spark your child’s imagination and encourage lifelong, positive values. For additional information, or to arrange a tour, call Allison Sicuranza, Early Childhood Director, at (718) 981-4933 or asicuranza@ymcanyc.org.

Nursery School (Age 3 years)

Our Nursery School program offers full day and half day options. Classrooms are staffed with a licensed Early Childhood teacher and a qualified teacher’s assistant who will encourage your child through hands-on learning experiences. Gym and movement activities as well as weekly swim instruction for 3 and 5 day classes are included. Children must be born in 2010 and toilet trained. A Birth Certificate is required. To register, parents are required to complete a registration form and pay $100 non-refundable deposit that will be applied towards tuition payments. The amounts below represent annual fee once divided by 10 payments. Nursery Program Options Half Day: 9:00am–11:45am OR 12:45pm–3:30pm # Days 3 2 Member: $322 $214 Program Member: $360 $260 Full Day: 9:00am – 3:30pm # Days 5 Member: $758 Program Member: $828

3 $532 $578

2 $358 $417

Registration for the 2013-2014 School Year

Member Registration: 10:00am-2:00pm Date: Tuesday, January 22, 2013 Program Member Registration: 10:00am-2:00pm Date: Wednesday, January 23, 2013 20 | BROADWAY YMCA SUMMER/FALL 2012

BEFORE & AFTER CARE

Available to Nursery School and UPK Students. # Days AM: 7:30 – 9:00 PM: 3:30 – 6:00 AM & PM:

5 $118 $193 $246

3 $84 $141 $186

2 $67 $92 $142

UPK: Universal Pre-Kindergarten (Age 4 years)

The Staten Island YMCA Broadway Branch presents NYC’s free Universal Pre-Kindergarten, a quality program five days a week that is open to members and nonmembers of the Y! We focus on developing children by providing a safe, nurturing environment where they are intellectually, socially and physically stimulated while participating in fun activities. Children will be in contact with highly qualified, certified teachers and personnel. Our curriculum places a high priority on creating an environment in the classroom that encourages children to experiment, explore, and pursue their own interests. Cost: free for all residents of NYC spots are limited; first come, first reserved! Participants must be born in 2009.

Enriched Extended Day

This program provides an afternoon of fun for your 4-year old child with movement, stories, values, songs, and more special activities. Weekly swim instruction is also included for children attending our 3 and 5 day classes. Space is limited and registration is ongoing. # Days Member: Program Member:

5 $388 $444

3 $337 $374

2 $237 $284

Camp Broadway (Ages 3-6 years)

The Broadway Branch will host a fun filled summer camp. Campers will discover, learn and grow through a variety of activities, such as arts & crafts, instructional swim (3 and 5 day campers) and music and movement. Each session features a different theme on which daily creative lesson plans are based. Ongoing registration. See our 2012 Summer Day Camp Brochure for more information.

EARLY CHILDHOOD AQUATICS

YMCA Aquatics is about water safety, skill development, and fun for everyone. We have an aquatic program for every skill level and interest. Our programs are about more than just the techniques and skills; they are about building friendships, developing self-esteem, and creating a positive experience that will last a lifetime. The Broadway YMCA will run two 4-week sessions this summer to accommodate summer schedules. Summer Session I will run from June 25 - July 22 and Summer Session II will run from July 23 - August 19. We have adjusted the pricing and hope that you will find time to join us during your summer.

SESSION

SUMMER 1 SUMMER 2 SUMMER 1 & 2 FALL 1 FALL 2

DATES

6/25 – 7/22 7/23 – 8/19 6/25 – 8/19 9/4 – 10/28 10/29 – 12/21

MEMBER

$46 – 1X week / $80 – 2X week $46 – 1X week / $80 – 2X week $80 – 1X week / $117 – 2X week $80 – 1X week / $117 – 2X week $80 – 1X week / $117 – 2X week

PROGRAM MEMBER

$89 – 1X week / $152 – 2X week $89 – 1X week / $152 – 2X week $152 – 1X week/ $201 – 2X week $152 – 1X week/ $201 – 2X week $152 – 1X week/ $201 – 2X week

WATER ADJUSTMENT & WATER READINESS

*Please note: Water Adjustment & Water Readiness classes are meant to increase a child’s comfort level in the water and are not intended to teach children how to swim. Parents are given guidance on how to develop their children’s abilities and how to protect their children from harm; children are given the chance to explore a new environment and build basic water readiness skills.

S.K.I.P. = Shrimp, Kipper, Inia, Perch (Ages 6 months – 36 months)

A water adjustment class for infants and toddlers, accompanied by their parents, develops water readiness skills through songs and games with parent-child interaction. Children who are not toilet-trained must wear a diaper. Monday, Friday OR Saturday Sunday

My Parent & Me (Ages 3 – 5 years)

A water adjustment class for 3 to 5 year old children who prefer to be accompanied by their parent or guardian uses songs and games to develop water readiness and personal water safety skills. Saturday OR Sunday

11:30am – 12:00pm

10:30am – 11:00am 12:00pm – 12:30pm

BROADWAY YMCA SUMMER/FALL 2012 | 21

CHILD INDEPENDENT SWIMMING INSTRUCTION

Child Independent learn to swim classes are divided by skill.

Swim Testing

Please do not register your child for a Child Independent swim class unless he/she has been swim tested or promoted within our program prior to registration. Swim Testing is held Tuesday – Friday at 5:30 pm and Saturday at 3:15 pm. Please contact the Member Services Desk to verify available times each day or e-mail Romulus Staton, Aquatics Director, at rstaton@ymcanyc.org.

Pike (Ages 3 – 5 years)

As a child’s first experience in the pool without parental assistance, this level helps children develop safe aquatics behavior, adjust to the pool, and develop independent movement in the water. It is designed for new swimmers and teaches basic paddle stroke and kicking skills, pool safety, and comfort in holding their faces in the water while blowing bubbles and swimming. Monday, Tuesday OR Wednesday 3:30pm – 4:00pm Saturday 9:30am – 10:00am OR 10:30am – 11:00am OR 11:30am – 12:00pm Sunday 12:00pm – 12:30pm

Eel (Ages 3 – 5 years)

This advanced beginner-level class, for children who are comfortable in the water, reinforces and builds on the skills introduced in Pike. They are taught to flutter kick, float, and paddle stroke. Children can swim across the pool without assistance by the end of this level. Monday, Wednesday OR Thursday 3:30pm – 4:00pm Friday 10:00am – 10:30am Saturday 9:30am – 10:00am OR 11:00am -11:30am OR 11:30am -12:00pm Sunday 11:00am – 11:30am

Ray (Ages 3 – 5 years)

At this level, children review previously learned skills, improve their strokes, build endurance by swimming on their front and back, learn to tread water, and perform more swimming skills. Children can swim across the pool on their front and back without assistance by the end of this level. Thursday Saturday Sunday

3:30pm – 4:00pm 10:00am – 10:30am OR 11:00am – 11:30am 11:00am – 11:30am

22 | BROADWAY YMCA SUMMER/FALL 2012

Starfish (Ages 3 – 5 years)

Children at this level review previously learned skills and refine their crawl and back strokes and floating skills. They also learn underwater swimming skills. Children can swim the length of the pool on their front and back without assistance by the end of this level. Thursday Saturday Sunday

3:30pm – 4:00pm 10:00am – 10:30am 11:00am – 11:30am

Private Swim Lessons

For those who need more individual attention, these 30-minute lessons will focus on your child’s needs and ability. For further information, please contact Romulus Staton at (718) 981-4933 or rstaton@ymcanyc.org. Register at the Member Service Desk. Member:

$42 – one 30 minute lesson $115 – three 30 minute lessons $170 - five 30 minute lessons $248 - eight 30 minute lessons

Program Member: $63 – one 30 minute lesson $168 – three 30 minute lessons $240 - five 30 minute lessons $330 - eight 30 minute lessons

Pool Party

Make your next party a Big Splash at the YMCA! You provide the food, cake, paper goods and party room fun. We make the pool a blast! Parties are held Sundays for a fee of $250 for up to 15 children – an additional $7 is charged for each additional child. A $25 non-refundable deposit is required to reserve the date. Please note anyone using the pool must wear a swim cap. For additional information, contact Romulus Staton at (718) 981-4933 or rstaton@ymcanyc.org.

GROWING STRONG YOUTH AND TEEN PROGRAMS

The Broadway YMCA provides after school, day and weekend programming for youth ages 5 to 17 years. We offer a host of programs that promote healthy spirit, mind and body through intellectual, social and recreational activities. The programming objective is to provide tools and resources that enhance children’s individual skills and talents as well as teach young people cultural diversity, and understanding of all people. The YMCA is a safe haven for all youth.

ART & MUSIC Imagination Saturday (Ages 6 – 11 years)

Explore your imagination and learn the fundamentals of drawing and painting using paint, clay and other mediums. Saturday

10:00am -11:00am

Member: $61

Program Member: $113

NEW! Artist Academy (Ages 9-12)

This art program will expand your child’s artistic interest with workshops on drawing, ceramics, calligraphy, sculpture and more with a final art project. Monday

4:30-5:30 pm

Member: $85

Program Member: $110

Guitar Lessons (Ages 12 years+)

Music is a fundamental of learning. Through playing the guitar, children will explore rhythm, melody and harmony and learn to play basic open and barre chords, major, minor and pentatonic scales and songs to develop a lifelong appreciation for music. Students must bring their own acoustic guitars to each class, and prior experience is not required. Tuesday

7:00pm-8:00pm

Member: $85

Program Member: $110

NEW! Spanish Program coming this fall.

DANCE

Led by our dance specialists, the YMCA offers fun-filled dance classes in a variety of styles. Ballet, Tap and Hip Hop with trendy, upbeat music that adds the extra kick! Appropriate dance attire must be worn with ballet slippers and tap shoes for those classes.

Beginner Ballet/Tap (Ages 5 – 6 years) Saturday

10:30am – 11:30am

Member: $75

Program Member: $120

Saturday

11:30am – 12:30pm

Member: $75

Program Member: $120

Saturday

1:30pm – 2:30pm

Member: $78

Program Member: $120

Intermediate Jazz/Tap (Ages 6 – 10 years)

Hip Hop (Ages 6 – 14 years)

Lyrical Dance (Ages 9-13)

Your child will experience the fulfillment of emotion through dance and expression. Children will learn new techniques which are specific to lyrical as well as reinforce other techniques that are necessary for other styles of dance. Ages 9-13 Saturday Saturday

12:30pm – 1:15pm 2:30pm – 3:15pm

Member: $75

Program Member: $120

Summer Fall

BROADWAY YMCA SUMMER/FALL 2012 | 23

MARTIAL ARTS

Tae Kwon Do (Ages 4 – 15 years) 10:00am–10:45am

North Gym

Ages 5 – 6 Monday & Thursday

4:00pm-5:00pm

East Gym

Ages 5 - 8 Saturday Sunday

10:00am–10:45am 10:45am-11:45am

East Gym North Gym

Ages 7 – 12 Monday & Thursday

5:00pm- 6:00pm

East Gym

Ages 9 – 15 Sunday

11:45am-12:45pm

North Gym

Member:

1x per week $78 2x per week $110 3x per week $120 Program Member: 1x per week $125 2x per week $145 3x per week $170

Saturday

11:00am-12:00pm

Member: $105

Program Member: $140

Each class provides an opportunity to sharpen skills already gained so players can continue to improve with more personalized coaching. Learn how to handle pop-ups, grounders, and in-field fly balls. For pitchers, work on the skills necessary to keep your arm strong with proper mechanics from the ground up. North Gym

Ages 4 – 5 Sunday

Tae Kwon Do (Ages 16 to Adult)

BASEBALL

T-Ball (Ages 4 – 6 years) Tuesday

4:00pm– 4:45pm

Member: $55

Program Member: $110

Fall I & Fall II Saturday

4:00pm – 5:00pm

Member: $81

Program Member: $115

Fall I & Fall II Ages 7-9 Ages 10 -12

Saturday Saturday

Member: $81

Program Member: $115

Pitching Clinic (Ages 7 – 9 years)

Fielding Clinic (Ages 7 – 12 years)

BASKETBALL

2:00pm – 3:00pm 3:00pm – 4:00pm

Tie up those laces for a variety of clinic and league play options. Each class provides an opportunity to learn the basics or sharpen skills, make new friends and have some fun. Teen Center

Biddy Basketball (Ages 4 – 5 years)

Introduce your child to the game of basketball. Smaller basketballs and lower baskets are used to build confidence and proper skills, but most importantly to have fun! North Gym Friday

3:15pm – 4:00pm

Member: $65

Program Member: $115

East Gym Friday Saturday

4:00pm- 5:00pm 9:00am-10:00am

Member: $63

Program Member: $105

Beginner Basketball Clinic (Ages 5 – 7 years)

24 | BROADWAY YMCA SUMMER/FALL 2012

Intermediate Basketball Clinic (Ages 8 – 12 years) East Gym Wednesday Friday

5:00pm-6:00pm 5:00pm- 6:00pm

Member: $63

Program Member: $105

Basketball Fun League (Ages 8 - 12 years)

Our successful basketball league is on again! All players must be present the first day for evaluations and team assignments. East Gym Saturday

10:00am-11:00am

Member: $77

Program Member: $110

Junior Knicks League (Ages 7-14 years)

This winter the Broadway YMCA will be hosting its annual Junior Knicks League, sponsored by the New York Knicks. This 10-week program is open to boys and girls ages 7-14 to give them the opportunity to participate in recreational league play. Games are played on Saturdays and volunteer coaches are needed to make this league a success. Registration will begin in December.

SOCCER

Kick it up and develop or improve your skills. Warm-ups, activities and games as well as a fun time with new friends.

Indoor Soccer Clinic (Ages 5 – 12 years) North Gym Ages 5-7 Ages 8-12

Member: $63

Monday OR Friday Monday OR Friday

4:00pm-5:00pm 5:00pm-6:00pm

Program Member: $105

TENNIS

Lessons take place indoors during inclement weather and outdoors on the tennis courts during warm weather.

10 and Under Tennis

The YMCA has partnered with the United States Tennis Association for 10 and Under Tennis. Kid-sized racquets, slower and lower-bouncing balls make this QuickStart Tennis program exciting and a new way to learn. The YMCA will supply use of the racquets. Ages 5 – 7 Ages 8–10 Ages 7–10

Tuesday 4:00pm- 5:00pm Tuesday 5:00pm- 6:00pm Thursday 3:30pm- 4:30pm

Member: $85

Program Member: $120

Thursday

4:30pm-5:30pm

Member: $85

Program Member: $120

East Gym East Gym North Gym

Intermediate Tennis (Ages 11-16 years)

East Gym

SPORTS & GAMES NEW! Kickball (Ages 5-12)

Get the ball rolling! Children will develop skills, self-confidence, and team work in a non-competitive environment. Ages 5-7 Wednesday

4:00pm-5:00pm

Ages 8-12 Wednesday

5:00pm-6:00pm

Member: $35

Program Member: $45

NEW! Volleyball (Ages 9-12)

Participants will learn the basic skills and fundamentals of the game, rules and terminology. Saturday

11:00am-12:00 pm

Member: $42

Program Member: $86

Chess (Ages 7 – 13 years)

Learn a game you can play for life and practice basic strategies with other players. Thursday

6:30pm – 7:30pm

Member: $55

Program Member: $79 BROADWAY YMCA SUMMER/FALL 2012 | 25

Table Tennis (Ages 9 - Adult)

Personal Training (Ages 10 - 17 years)

Ages 9-12 Teen Center Tuesday

8 ½ hour sessions

7:00pm-8:00pm

Member: $30

Program Member: $45

Ages 13 - Adult Teen Center Tuesday

8:00pm-9:00pm

Member: $30

Program Member: $45

Board Game Bonanza (Ages 9-12 years)

Learning new board games is a fun, social and interactive way to make new friends and learn team work. Room D Saturday

10:00am-11:00am

Member: $20

Program Member: $30

HEALTHY LIFESTYLES Healthy Kids (Ages 6 – 11 years)

A lifestyle program, Healthy Kids addresses physical activity, nutrition, and fun. Your child will learn healthy living, as well as improve their self-esteem and confidence. Parental involvement is necessary for support and encouragement. Teen Center Monday

4:00pm-5:00pm

Member: $50

Program Member: $77

Teen Boot Camp (Ages 11-15)

This fitness class combines traditional calisthenics and body weight exercise with interval and strength training for a fun, challenging workout. Monday

5:00pm-6:00pm

Member: $40

Program Member: $85

26 | BROADWAY YMCA SUMMER/FALL 2012

A Personal Trainer will work to enhance player’s talents, improve speed, agility and fitness. Sessions can be geared to general fitness and weight loss or be sports specific. Techniques to improve core and sports reaction on the field or court are reviewed. Contact our Healthy Lifestyles Director to make an appointment. Member: $220 ($50 per hour) Program Member: $320 ($65 per hour)

Teen Fitness Center Usage/Youth 101

Teens (ages 12-16 years) may use the Fitness Center unaccompanied by an adult on weekdays from 3:00-6:00pm and 1:00-7:00pm on the weekends. Before using the Fitness Center equipment, teens must return the Parental Permission slip & Code of Conduct agreement signed by both parent and teen and attend two mandatory Youth 101 Certifications.

Holiday Camp (Ages 5 – 12 years)

When school’s out, the Y is there to keep kids safe and engaged in fun, healthy activities to let working moms and dads rest easy. Y Holiday Camp is geared to engaging kids in healthy physical activity and fostering positive social interactions. Each program offers the highest quality instruction and supervision, provided by trained and qualified staff members. Children are required to bring their own lunch. Teen Center October 8, November 23 and December 26-28 9:00am-4:00pm Member: $45 per day Program Member: $65 per day

For more information about Youth Programs, contact Joyce Strype at jstrype@ymcanyc.org. Program fees are non-refundable and class make-ups are only available if the YMCA cancels. Please note a minimum of 8 participants is required to run a program.

Y AFTERSCHOOL

Over 800 kids spend 3:00 - 6:00pm of every school day with our caring, supportive staff at local sites. Y After School is geared to further enriching kids’ academic development, engaging them in healthy physical activity and fostering positive social interactions. Each program offers the highest quality instruction and supervision, provided by trained and qualified staff members.

Staten Island YMCA Y Afterschool sites are located at:

PS 19 in Port Richmond Helen Larino, Site Director

PS 39 in Arrochar Jamie Bacchio, Site Director

PS 22 in Graniteville Nicole Restivo, Site Director

PS44 in Mariner’s Harbor Mirjana Scarselli, Site Director

PS 57 in Clifton Amanda Garcia, Site Director

BROADWAY YMCA SUMMER/FALL 2012 | 27

CIVIC TEEN PROGRAMS (AGES 11-18 YEARS) Leaders Club (Ages 11-16 years)

A nationally recognized core YMCA teen program provides participants with opportunities for leadership training, personal growth, service to others and social development. Teens meet on a weekly basis in small groups, working closely with their peers and an adult advisor on skill and character building activities, as well as planning and organizing projects with an emphasis on educational success, community service and goal-setting. Fall 2012

Teens Take the City (Ages 14-17 years)

This civic engagement program explores government at the local level. High School students identify issues in their community, then work on proposals to address those issues. Teens present their proposals at City Hall at the end of the program. Fall 2012

Youth & Government (Ages 13-16 years)

Youth & Government teaches teens about government at the state level. Teens identify issues that affect New York State residents and learn how proposals become bills and laws. Teens present bills in Albany during the program session. Fall 2012

28 | BROADWAY YMCA SUMMER/FALL 2012

Teen Center (Ages 11-18 years)

Teen Center is a safe place where teens have the opportunity to engage in meaningful activities that allow them to develop socially, physically and academically. Activities include: sports, nutrition, arts, fitness, swim and special guest presentations. A healthy snack is provided. Teen Center is FREE and open to teens ages 11 to 18 years old. Fall 2012

YMCA Global Teens (Ages 14 â&#x20AC;&#x201C; 18 years)

This leadership development program engages teens (ages 14-18 for overseas program and 12-14 for US program) in the powerful adventure of global exploration. Program elements include meaningful service projects, youth-to-youth interaction, home stays, and awareness of cultural and social issues. Teens serve as cultural ambassadors to their host country during an intensive 2 week group service trip, and are asked to communicate their experiences to their local communities upon returning home. Program includes year-round training, activities and reflection. For more information, please contact Joyce Strype at 718-981-4933 or email jstrype@ymcanyc.org.

YOUTH & TEEN AQUATICS

SESSION

SUMMER 1 SUMMER 2 SUMMER 1 & 2 FALL 1 FALL 2

DATES

6/25 – 7/22 7/23 – 8/19 6/25 – 8/19 9/4 – 10/28 10/29 – 12/21

MEMBER

PROGRAM MEMBER

$48 – 1X week / $83 – 2X week $48 – 1X week / $83 – 2X week $83 – 1X week / $124 – 2X week $83 – 1X week / $124 – 2X week $83 – 1X week / $124 – 2X week

$91 – 1X week / $157 – 2X week $91 – 1X week / $157 – 2X week $157 – 1X week/ $208 – 2X week $157 – 1X week/ $208 – 2X week $157 – 1X week/ $208 – 2X week

Swim Testing

Progressive-level learn to swim classes are divided by skill. Please do not register your child for any of the following swim classes unless he/she has been swim tested or promoted within our program prior to registration. Swim Testing is held Tuesday – Friday at 5:30 pm and Saturday at 3:15 pm. Please contact the Member Services Desk to verify available times each day or e-mail Romulus Staton, Aquatics Director, at rstaton@ymcanyc.org.

PROGRESSIVE-LEVEL SWIMMING INSTRUCTION Polliwog I (Ages 6 - 12 years)

This is the beginning level class for school-age children. Children become acquainted with the pool and the use of flotation devices, as well as front and back floating. Children should be able to float on their front and their back and be able to do paddle stroke on their front and back by the end of the class. Monday, Tuesday, Wednesday OR Thursday 4:00pm – 4:45pm Wednesday OR Thursday 4:45pm – 5:30pm Friday 3:30pm – 4:15pm Saturday 1:00pm – 1:45pm OR 2:30pm – 3:15pm

Polliwog II (Ages 6 - 12 years)

Strengthens the skills introduced in Polliwog I, but without the use of a floatation device. By the end of Polliwog II, children should be able to float on their front and their back and be able to do a paddle stroke on their front, side, and back. Monday OR Tuesday Wednesday OR Thursday Friday Saturday Sunday

4:45pm – 5:30pm

4:00pm – 4:45pm 4:15pm – 5:00pm 1:00pm – 1:45pm 9:30am –10:15am

Guppy (Ages 6 - 12 years)

Builds upon the skills introduced in Polliwog and focuses on improving those skills. Children are introduced to the front and back crawl, sidestroke, breaststroke, and elementary backstroke. Monday, Tuesday OR Thursday Friday Saturday Sunday

4:00pm – 4:45pm 4:15pm – 5:30pm 1:00pm – 1:45pm 10:15am – 11:00 am

BROADWAY YMCA SUMMER/FALL 2012 | 29

Minnow (Ages 6 - 12 years)

The initial intermediate level, children further refine their strokes, as their skills become more like those normally used in swimming. Monday OR Wednesday Tuesday Saturday

4:00pm – 4:45pm 4:45pm – 5:30pm 1:45pm – 2:30pm

Fish (Ages 6 - 12 years)

Students work to perform the crawl stroke, elementary backstroke, back crawl stroke and sidestroke, with turns. They are also introduced to the butterfly stroke. Tuesday Friday Saturday

4:00pm – 4:45pm 3:30pm – 4:15pm 1:45pm – 2:30pm

Flying Fish (Ages 6 - 12 years)

At this advanced level students work on refining their strokes, including the butterfly, and increasing their endurance. Wednesday

4:45pm – 5:30pm

Shark (Ages 6 - 12 years)

The students at this level continue to improve their strokes, learning starts and refining their turns, and are introduced to the inverted breaststroke and the over arm sidestroke. Monday

4:45pm – 5:30pm

EXPERIENCE & SKILL-DEVELOPMENT CLASSES Practice Makes Perfect (Ages 6 - 12 years) This class gives extra practice and direction for swimmers in between the Polliwog II and Guppy levels, helping to prepare them for a successful move through the Y Progressive levels. Saturday

1:45pm – 2:30pm

30 | BROADWAY YMCA SUMMER/FALL 2012

Competitive Skills & Drills (Ages 7 - 15 years)

Participants refine their abilities, build their endurance, and develop skills specific to compliance with the YMCA of the USA and United States Swimming regulations. Evaluations are required before registering; please contact Romulus Staton, at (718)-981-4933 or rstaton@ymcanyc.org, to schedule and appointment. [Current participation on a swim team not required; please note the Staten Island YMCA does not sponsor a swim team.] Saturday

2:30pm – 3:15pm

Jr. Lifeguard Course (Ages 10 - 15 years)

Develops leadership, responsibility, and personal water safety. Focuses on the skills and training participants will need to be successful YMCA Lifeguard candidates once they’re old enough to be certified. Tuesday

4:45pm – 5:30pm

Scuba (Ages 12 +)

Are you interested in becoming a certified scuba diver? Classes will run through early October and resume in the Spring. Wednesday evening OR Sunday evening

Teens Begin to Swim (Ages 13 - 17 years)

This course provides a comfortable environment for teens to learn basic swimming skills with our friendly and knowledgeable instructors. Wednesday

4:45pm – 5:30pm

4-Week Session Member: $52 – 1X per week Program Member: $97 – 1X per week

8-Week Session Member: $90 – 1X per week Program Member: $168 – 1X per week

Pool Party

Lifeguard Prep (Ages 16 +)

This course will strengthen your swimming skills and build up the endurance necessary to become a lifeguard. Friday

5:00pm – 5:30pm

4-Week Session Member: $35 – 1X per week Program Member: $69 – 1X per week

8-Week Session Member: $60 – 1X per week Program Member: $120 – 1X per week

YMCA Lifeguard Course (Ages 16 +)

Private Swim Lessons

$42 – one 30 minute lesson $115 – three 30 minute lessons $170 - five 30 minute lessons $248 - eight 30 minute lessons

Program Member: $63 – one 30 minute lesson $168 – three 30 minute lessons $240 - five 30 minute lessons $330 - eight 30 minute lessons

Program Member: $380

BROADWAY YMCA SUMMER/FALL 2012 | 31

IT’S ABOUT THE WHOLE PERSON HEALTH & WELL-BEING FOR CANCER SURVIVORS The Y and LIVESTRONG joined together to create LIVESTRONG at the YMCA, a physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals. The research-based program offers people affected by cancer a safe, supportive environment to participate in physical and social activities focused on strengthening the whole person. Participants work with Y staff trained in supportive cancer care to achieve their goals, such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. In addition to physical benefits, LIVESTRONG at the YMCA focuses on the emotional well-being of survivors and their families by providing a supportive community where people impacted by cancer can connect during treatment and beyond.

FOR MORE INFORMATION CONTACT:

BROADWAY BRANCH: Stella Bennardello –Senior Director of Healthy Lifestyles at 718-981-4933 or sbennardello@ymcanyc.org

32 | BROADWAY YMCA SUMMER/FALL 2012

TAKE CONTROL

YOU CAN CAN REDUCE REDUCE YOUR YOUR DIABETES DIABETES RISK RISK AND AND GAIN GAIN TOOLS TOOLS FOR FOR HEALTHY HEALTHYLIVING LIVING THROUGH THROUGH THE THE YMCA’S YMCA’S DIABETES DIABETES PREVENTION PREVENTION PROGRAM. PROGRAM.

If you are at high risk for type 2 diabetes, the If you are at high risk for type 2 diabetes, the YMCA’s Diabetes Prevention Program can help you YMCA’s Diabetes Prevention Program can help you adopt and maintain healthy lifestyles that will help adopt and maintain healthy lifestyles that will help you your chances chancesof ofdeveloping developingdiabetes. diabetes. you reduce reduce your

ABOUT THEPROGRAM PROGRAM ABOUT THE

In classroomsetting, setting,a atrained trained lifestyle coach In a a classroom lifestyle coach will will help facilitateaasmall smallgroup group participants in help facilitate ofof participants in learning learning about eating, healthier eating, physical about healthier physical activity andactivity other beand other behavior changes theone-hour course of 16 havior changes over the courseover of 16 sesone-hour the sessions, initial 16participants core sions. Aftersessions. the initialAfter 16 core sessions, participants monthly added meet monthly for added meet support to helpfor them maintain support to help them maintain their progress. their progress.

PROGRAM GOALS: PROGRAM GOALS:

Reduce body body weight weightby by7% 7% •• Reduce Increase physical physicalactivity activityto to150 150minutes minutesper perweek week •• Increase

WHO CAN WHO CANPARTICIPATE? PARTICIPATE?

In order order to to qualify In qualify for for the the program, program, you youmust mustbe beatat least18 years years old, least18 old, overweight overweight (BMI (BMI >>25)* 25)*and andat athigh high risk for for developing developing type risk type 22 diabetes diabetes or orhave havebeen beendiagnosed withwith prediabetes† by a by healthcare provider. diagnosed prediabetes† a healthcare provider. *Asian individual(s) BMI > 22 *Asian individual(s) BMI > 22 †Individuals who already beenbeen diagnosed with either 1 or †Individuals whohave have already diagnosed with type either type 2 diabetes do not qualify for this program. type 1 or type 2 diabetes do not qualify for this program.

For more information contact

For more information contact Judy Ouziel at 212-912-2524 or Judy Ouziel at 212-912-2524 or email ymcadpp@ymcanyc.org email ymcadpp@ymcanyc.org

YOU ALREADY BELONG HERE SO DO YOUR FRIENDS REFER YOUR FRIENDS TO THE YMCA AND IF THEY JOIN, YOU’LL RECEIVE A MEMBER REWARD CARD FOR FREE Y GEAR.

ASK AT THE MEMBER SERVICES DESK FOR A REFERRAL FORM AND MORE INFORMATION. CHECK OUT ALL OUR NEW COOL Y GEAR AT YMCANYC.ORG/REWARD.

JOIN US THIS SUMMER, STAY WITH US IN THE FALL AND WE’LL WAIVE THE JOINER’S FEE!

SMILE THIS SUMMER. JOIN THE Y!

Just $200 for an adult or $275 for the whole family! For more information, speak to a representative at the Member Service Desk.

BROADWAY YMCA SUMMER/FALL 2012 | 33

JOINING THE CAUSE MEMBERSHIP INFORMATION MISSION

MEMBERSHIP TRANSFER

The YMCA of Greater New York is a community service organization that promotes positive values through programs that build spirit, mind and body, welcoming all people with a focus on youth.

Membership and program privileges are not transferable from one person to another. Membership may be transferred from one branch to another within the YMCA of Greater New York.

YMCA membership is available to all persons regardless of race, religion, gender, age, marital status, sexual orientation, gender identity, national origin, disability, or financial circumstances. The YMCA welcomes families and persons of all ages, income levels, and physical conditions with an emphasis on responsibility and self-improvement.

Members may put their membership on hold for 1 - 3 months during any calendar year. A monthly hold fee will be charged and all membership privileges will be suspended while your membership is on hold. Medical holds are available with written documentation from a physician. With proper documentation, medical holds can be granted up to 1 year.

Membership in the YMCA is fully guaranteed. Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership. Joiner fees are not refundable.

• Membership dues must be up-to-date in order to use facility.

POLICY OF NON-DISCRIMINATION

MEMBERSHIP GUARANTEE

MEMBERSHIP CARDS

MEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility.

PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program. This card must be presented and scanned for access into the YMCA facility and/or a specific program. LOST CARDS Please let us know if your card is lost or stolen. There is a fee to issue a replacement card.

MEMBERSHIP CANCELLATION

Cancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date. 34 | BROADWAY YMCA SUMMER/FALL 2012

MEMBERSHIP HOLDS

PAYMENT OPTIONS & INFORMATION

• Rates and schedules are subject to change.

• Membership may be paid in full by cash, personal checks, MasterCard, Visa, American Express and Discover cards.

• Monthly payments are payable by credit card or bank draft only (excluding Discover). There is no cash option for monthly payments. • If a check or an automatic back draft is returned for insufficient funds a service fee of $15.00 will be added to the payment amount.

GUEST AND DAY PASSES

All YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates. Branch members are welcome to visit other YMCA locations within NYC 10 times per year at no charge. Day passes are available to purchase for a fee of $12.00 per day. Government issued photo ID is required.

MEMBERSHIP INFORMATION

LOCKER ROOMS & LOCKERS

• Lockers are available for daily use. Please bring your own lock and secure your belongings when using the facility.

• The Broadway YMCA’s girl’s and boy’s locker rooms are a good alternative for parents who wish to accompany their child that is over the age of three and of the opposite gender.

CAMERA POLICY

For the privacy and security of all—especially our kids and teens—we do not allow any photo or video recording without permission from the Executive Director.

YMCA “AWAY” POLICY

AWAY (Always Welcome at the YMCA) As a YMCA member, you have access to YMCAs across the country and around the world. You must present a valid YMCA ID to be eligible to use AWAY privileges. Call ahead to check on individual branch policies.

BROADWAY YMCA SUMMER/FALL 2012 | 35

YMCA NEW AMERICANS WELCOME CENTER

Our multilingual resource and referral center provides immigrant families with a wide array of instructional, vocational, recreational, family support, and social services including: • English as a Second Language • Citizenship Preparation • Computer Literacy

• Cultural Orientation • Job Readiness

REGISTRATION IS ONGOING All participants are pre- and post-tested

www.ymcanewamericans.org

For more information contact: Rachael Rinaldo, Program Coordinator at (718) 981-4382 or rrinaldo@ymcanyc.org

INTERNATIONAL YMCA DOING A WORLD OF GOOD

FOR YOUTH DEVELOPMENT: YMCA Global Teens inspires and empowers teens (ages 12 to 18) to change our world. Join a journey of self discovery and global adventure; meet teens from across the globe, engage in meaningful service, visit local families and step-up to tackle the most pressing issues of our time. The world is waiting! FOR SOCIAL RESPONSIBILITY: YMCA Go Global (18+) join the Y movement and make a difference abroad! U.S. volunteers fully immerse themselves in the culture of a host country and assist in fields such as youth development, English instruction, environmental conservation and more! Group and individual opportunities available! THE YMCA STUDY TOUR (18+) PROGRAM offers opportunities for Y staff, community leaders, volunteers and interested professionals to see the global Y movement in action. Meet Y leaders from across the world while learning about international social issues, and the Y’s impact on a global level. YMCA INTERNATIONAL TRAINING & INTERNSHIP PROGRAM – Host young adults from abroad by training a ‘rising star’ from overseas in the way your business works. Periods vary – internships up to 12 months; traineeships up to 18 months. Help shape the life of a future world leader! YMCA WORK & TRAVEL PROGRAM – Bring the world to your business; from front desk and hospitality to sales, stock and everything in between. Redefine what is ‘possible’ in the world of a young adult from overseas! Year-round possibilities: Summer (May – August); Winter (December – February); Spring (March – May).

For more information, visit: www.internationalymca.org The International YMCA is a branch of the YMCA of Greater New York

36 | BROADWAY YMCA SUMMER/FALL 2012

SWIM SAFELY

Everyone’s safety is important to us, especially children. We ask that all abide by our pool guidelines. 1. Street shoes are not allowed on the pool deck

2. Everyone in the pool must wear a swim cap

3. Children 8 years old and younger must be within arm’s length of a parent/adult guardian when in the pool 4. Children between the ages of 9 and 11 must have a parent/adult guardian on the pool deck or viewing area at all times

5. All non-swimmers must remain in the shallow area

6. Any child wearing a otation device must remain in the shallow area. Backpacks/bubbles and lifejackets are provided as a otation device to non-swimmers

7. Infants and children who are not fully toilet trained must wear a swim diaper

8. Breath holding during any aquatics activity is not allowed as it can lead to person blacking out

9. Inatable rings, balls, noodles or other large pool toys are not permitted

10. Instructional swim aids (kick boards/barbells/pull buoys/noodles) are only for class use 11. All questions regarding the Aquatics policies/ procedures should be directed to the Aquatics Director or Executive Director

BROADWAY YMCA SUMMER/FALL 2012 | 37

EXERCISING COURTESY

While you’re improving your life, help others grow strong too. We ask you to follow the Y Code of Conduct and exhibit the values of caring, honesty, respect and responsibility while you’re here. 1. Get oriented. Not sure how to use the equipment or what you should be doing? Orientations are free for all members!

2. Just ask. We’re here to help!

3. If there’s a problem with any of the equipment or the facility, please let a staff person know. If there’s an incident or accident, contact a uniformed staff person immediately.

4. Be safe. Wear appropriate clothing and footwear. (Open-toed shoes, over-restrictive or street clothes are not allowed.) Have a spotter help you with free weights. Warm up before and cool down after exercise. Make sure you’ve had enough to eat and drink before exercising to prevent dizziness or lightheadedness. If you are experiencing dizziness, pain or unusual discomfort at any time, stop the exercise and ask staff for help.

5. Help us keep the Y clean. Wipe off equipment after each use. Return all equipment when nished with it. Take your personal items with you. Remove the plates from lifting bars when you’re done. Don’t bring food, open containers or coffee cups into the center.

6. Give others a turn. The equipment is here for everyone to use. Please respect the 30-minute time limit on cardio equipment if others are waiting, and follow any posted sign-up procedures. 7. Storing your stuff. Lockers in the center are only meant for your personal items while you are in the Y. Items may not be left overnight.

8. Youth are welcome after completing an orientation and submitting a signed parental consent form. (ages 12-17)

9. Get personal. Personal trainers are available. Ask a staff person for more information.

10. Hang it up. For your safety and in consideration for others, please refrain from cell phone use while in the tness facilities.

The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit, mind and body, welcoming all people, with a focus on youth. 38 | BROADWAY YMCA SUMMER/FALL 2012

LOCATIONS MANHATTAN BRANCHES Chinatown YMCA 273 Bowery New York, NY 10002 212.912.2460

BROOKLYN BRANCHES Bedford-Stuyvesant YMCA 1121 Bedford Avenue Brooklyn, NY 11216 718.789.1497

QUEENS BRANCHES Cross Island YMCA 238-10 Hillside Avenue Bellerose, NY 11426 718.479.0505

STATEN ISLAND BRANCHES Broadway YMCA 651 Broadway Staten Island, NY 10310 718.981.4933

International YMCA 5 West 63rd Street New York, NY 10023 212.727.8800

Flatbush YMCA 1401 Flatbush Avenue Brooklyn, NY 11201 718.469.8100

Jamaica YMCA 89-25 Parsons Blvd. New York, NY 11423 718.739.6600

YMCA Counseling Service South Shore Center 3911 Richmond Avenue Staten Island, NY 10312 718.948.3232

Harlem YMCA 180 West 135th Street New York, NY 10030 212.912.2100

McBurney YMCA 125 West 14th Street New York, NY 10011 212.912.2300

Vanderbilt YMCA 224 East 47th Street New York, NY 10017 212.912.2500 West Side YMCA 5 West 63rd Street New York, NY 10023 212.875.4100

Dodge YMCA 225 Atlantic Avenue Brooklyn, NY 11201 718.625.3136

Greenpoint YMCA 99 Meserole Avenue New York, NY 11222 718.389.3700

North Brooklyn YMCA 570 Jamaica Avenue Brooklyn, NY 11208 718.277.1600 Prospect Park YMCA 357 Ninth Street New York, NY 11215 718.768.7100

Park Slope Armory YMCA 361 15th Street Brooklyn, NY 11215 212.912.2580

Flushing YMCA 138-46 Northern Blvd. Flushing, NY 11354 718.961.6880

Long Island City YMCA 32-33 Queens Blvd. Long Island City, NY 11101 718.392.7932 Ridgewood YMCA 69-02 64th Street Ridgewood, NY 11385 212.912.2180 BRONX BRANCH Bronx YMCA 2 Castle Hill Avenue Bronx, NY 10473 718.792.9736

South Shore YMCA 3939 Richmond Avenue Staten Island, NY 10312 718.227.3200

YMCA Counseling Service North Shore Center 285 Vanderbilt Avenue Staten Island, NY 10304 718.981.4382 HUGUENOT, NY New York YMCA Camp Big Pond Road Huguenot, NY 12746 845.858.2200 ASSOCIATION OFFICE 5 West 63rd Street New York, NY 10023 212.630.9600

BROADWAY YMCA SUMMER/FALL 2012 | 39

Non-Profit Organization US Postage

PAID

STATEN ISLAND BROADWAY YMCA 651 Broadway Staten Island, NY 10310

P 718-981-4933 E sibroadway@ymcanyc.org W ymcanyc.org/broadway

WELCOME TO THE BROADWAY YMCA

Permit No. 24 Staten Island, NY