West Side Winter/Spring 2017 PG

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Discover your Y West Side YMCA Winter/spring 2017 5 West 63rd Street New York, NY 10023 212-912-2600 ymcanyc.org/westside @westsideynyc facebook.com/westsideynyc @westsideynyc


Why We’re Here FOR YOUTH DEVELOPMENT

Nurturing the potential of every child and teen We believe that all kids deserve the opportunity to discover who they are and what they can achieve. That’s why, through the YMCA, millions of youth today are cultivating the values, skills and relationships that lead to positive behaviors, better health and educational achievement.

FOR Improving our community’s health and well-being HEALTHY In neighborhoods across the five boroughs, the YMCA is a leading voice on health LIVING and well-being. The Y brings families closer together, encourages good health and

fosters connections through fitness, sports, fun and shared interests. As a result, youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body.

FOR SOCIAL RESPONSIBILITY

Giving back and providing support to our neighbors

The YMCA has been listening and responding to New York City’s most critical social needs for 160 years. Whether developing skills or emotional well-being through education and training, welcoming and connecting diverse demographic populations through global services, or preventing chronic disease and building healthier communities through collaborations with policy makers, the Y fosters the care and respect all people need and deserve.

We’re Here for Good. It’s been the signature phrase of New York City’s YMCA since early 2008, and it describes the Y’s commitment to building the foundations of—and strengthening—our communities, through nurturing the potential of every child and teen, improving community health and well-being and providing opportunities to give back and support neighbors. We’re here for you and your family. We’re here for the community. We’re here for good.


West side YMCA information 2017 Winter/Spring session & Registration Dates

Hours of Operation ADULT

Monday - Friday Saturday Sunday

TEENS

Monday - Friday Saturday Sunday

5:00 AM - 11:00 PM 7:00 AM - 8:00 PM 8:00 AM - 8:00 PM

Winter REGISTRATION DATES Member: Non-Member:

SESSION DATES:

2:00 PM - 8:00 PM 7:00 AM - 8:00 PM 8:00 AM - 8:00 PM

January 3, 2017 - February 26, 2017

School holidays & summer hours vary; refer to website for current schedule.

Holiday Hours New Year’s Eve

Saturday, December 31

New Year’s Day

Sunday, January 1

MLK Day

Monday, January 16

President’s Day

Monday, February 20

Memorial Day

Monday, May 29

December 17, 2016 December 24, 2016

Spring I REGISTRATION DATES Member: Non-Member:

February 11, 2017 February 18, 2017

SESSION DATES: 7:00 AM - 3:00 PM

February 27, 2017 - April 30, 2017

Spring II REGISTRATION DATES 8:00 AM - 8:00 PM

Member: Non-Member:

7:00 AM - 8:00 PM

SESSION DATES:

April 15, 2017 April 22, 2017

May 1, 2017 - June 25, 2017 7:00 AM - 8:00 PM 7:00 AM - 8:00 PM

Note: All fee-based classes will be prorated in the event of holidays or other closings. All times are subject to change. Note: Locker rooms will stay open until 11:00 PM on weekdays and 8:00 PM on weekends.

Contact Us Phone: 212-912-2600 | E-mail: wsymembership@ymcanyc.org | Web: ymcanyc.org/westside @westsideynyc |

facebook.com/westsideynyc |

@westsideynyc

Joining the Y........................................................... 4 ADULT Wellness + Group Exercise......................5 AQUATICS................................................................ 12 Community Arts..................................................20 Early Childhood..................................................30 Youth Sports.......................................................36 Teen leadership development.........................39 Rentals: Parties, Guest rooms + Theater......40 Membership policies...........................................42 Staff directory...................................................43


Join The Y

For the total workout Join the Y and enhance your life. Whether you’re looking to get healthy, stay fit, meet people, or just decompress and recharge, the Y is for you.

Membership Benefits • Over 120 FREE group exercise classes every week • Y Fit Start: Free individualized 12-week program • Discounts on classes, programs and one-on-one training • Discount on guest accommodations • Option to place membership on hold when away • Free Child Watch (ages 1-7) • Priority online and in-person program registration • Free WIFI • 6 free annual guest passes for friends and family The Citywide membership gives you access to all 22 NYC branches. See back cover for all of our NYC locations.

Volunteer Opportunities When you volunteer at the Y, you take an active role in bringing about meaningful, enduring change in your own neighborhood. As a program volunteer, board member or Annual Campaign fundraiser, you can make a difference for our Y and the community as a whole. Contact Carolina Chavez for more information: cchavez@ymcanyc.org

Job Opportunities Visit ymcanyc.org/careers for open positions in our staff family at the YMCA or at one of more than 100 sites including here at the West Side Y.

Rates Membership Types

West Side YMCA

Citywide

Joiner’s Fee

Youth (up to 11)*

$300/year

Teen (12 - 17)

$35/month

Student**

$79/month

$79/month

$125

Adult (18-64)

$99/month

$99/month

$125

Senior (65+)

$79/month

$79/month

$125

Family I***

$116/month

$116/month

$125

Family II***

$169/month

$174/month

$125

Kit lockers

$10/month

*Children under 12 must be accompanied by an adult when using the facility **Any age, full time, 12+ credits, must bring copy of transcript ***1 Adult and kids under 18 years, living in the same household ****2 Adults and kids under 18 years, living in the same household

Child watch at the west side YMCA Do you need someone to look after your child while you work out? We’re here for you! You may bring your child, age 1-7, to the YMCA Child Watch Program for a maximum of two hours per day. Kids will enjoy creative play in a fun, safe environment with responsible YMCA staff members. This is a free service available for adult and family members only.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9:00 AM - 12:00 PM 9:00 AM - 12:00 PM 9:00 AM - 12:00 PM 9:00 AM - 12:00 PM 9:00 AM - 12:00 PM 8:30 AM - 2:00 PM 10:00 AM - 1:00 PM

Reserve a spot by calling 212-912-2607 or stopping by the 3rd floor service desk.

4 | WEST SIDE YMCA Winter/spring 2017

5:30 - 7:30 PM 5:30 - 7:30 PM 5:30 - 7:30 PM 5:30 - 7:30 PM


Adult wellness information How do you define wellness? Whatever your goals, the Y is ready to support you on your journey toward improved health. Class schedules are available at the Member Services Desk, online, and on our app. Please consult your physician before starting an exercise program.

Amenities • 2 pools: 75’ x 25’ lap pool and 60’ x 20’ recreational pool • Basketball court • Mind-Body Studio/Group Exercise Studio • 6 handball/racquetball/squash courts • Indoor running track • 2,400 sq. ft. free weight center with full line of strength training equipment • Designated stretching areas • Functional training and abdominal area • Boxing Studio • Martial Arts Studio • Massage therapy rooms • Steam room/sauna • Locker rooms with free towel service • Private Pilates and personal training studios • Small group training and multi-purpose studio • Member Lounge • Cardiovascular Center with 60+ pieces of state-of-the-art equipment • Spin Studio • Y Fit Start Training Room

New Member + Teen Orientation

New to the Y or need a change in routine? We offer a complimentary fitness orientation with one of our staff for all members as an introduction to our cardiovascular and strength training equipment, as well as our many programs. Teens are required to have an orientation prior to using the fitness facility.

Y Fit Start

Y Fit Start is an individualized program designed for adults who are new or returning exercisers and want instruction, support and motivation. Meet with a Y Fit Start Coach for four one-on-one appointments and become empowered to develop and maintain a physically active lifestyle. This 12-week program is free to members. To set an appointment, contact yfit@ymcanyc.org or call 212-912-2672.

One-on-One Training

The West Side YMCA offers a variety of one-on-one training packages for squash, racquetball, Pilates, swimming, and personal training. Our staff hold academic degrees in related fields and/or are certified by nationally recognized accredited agencies.

To set an appointment, contact the Healthy Lifestyles Department: 212-912-2673 or wsyhealthylifestyles@ymcanyc.org

Adult wellness

Discover Wellness


Adult wellness Free for members

Group exercise Classes CARDIO, Dance + Spin Afro-Jazz

An open level class that is a fun, energetic and eclectic mix of African, Jazz, Contemporary and Modern Dances.

Dancealates®

A flowing, energizing workout that combines the core principles of Pilates with the strengthening, lengthening and toning benefits found in Jazz and ballet barre workouts.

Barefoot Flamenco

Insanity®

Belly Dance

Masala Bhangra®

Barefoot Flamenco improves circulation and posture, relieves tensions and stress, and develops overall strength and coordination. Focuses on the core muscles, emphasizing muscular isolations. Dance to Middle Eastern rhythms while learning traditional movements and combinations.

Boot Camp

An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.

Cardio Kickboxing

A high energy class which combines muscle conditioning with kickboxing combinations of punches and kicks in a variety of drills and exercises.

Cardio Sculpt

A cardio and conditioning workout that will keep your heart rate up, tone your body and improve core strength using equipment such as dumbbells and gliding discs. Be ready for a variety of cardio drills and routines. 6 | WEST SIDE YMCA Winter/spring 2017

Work out in 3 to 5 minute blocks, and take breaks only long enough to gulp some air and get right back to work. Keep your body working at maximum capacity and keep pushing your limits – so your body has to adapt. Blends the traditional high energy Indian dance with the exhilaration of the Bollywood movies. This unique dance mixes cardiovascular with fun.

Spin®

A great cardio workout of simulated road bike riding to energizing music. The instructors will lead you on a ride designed to improve fitness of all levels.

Train Like an Athlete

Improve your physical and cardio endurance through explosive movement, sports skill work, and pushing past your current athletic goals.

Upper Body Blast

Focus on your upper body with this 30 minute strengthening workout.

Zumba®

A fusion of Latin and International music, this class utilizes dance themes in a combination of fast and slow rhythms that tone and sculpt.


Capoeira

®

This Brazilian martial arts class combines dance and traditional movements to increase flexibility, balance, agility, coordination and strengthen mental/physical concentration.

Seido Karate

A form of karate to develop physical conditioning, mental awareness and self-defense strategies. Students will learn to develop speed, power, focus and balance.

Strength + Conditioning Circuit Training

An efficient and challenging form of conditioning which develops strength, endurance, flexibility, and coordination utilizing a variety of exercises and workout stations.

Core Training/Express Core Training

This class focuses on abdominal, back and core muscle training and stabilization to improve the body’s overall functional strength.

Interval Training

Supercharge your fitness with this challenging class of high speed, high intensity work alternated with recovery periods of low intensity.

Power Rowing

Using the Concept II rowing machines, this class offers a total body workout designed to improve cardio respiratory endurance and muscle strength.

Total Body Conditioning

A full body workout designed to strengthen and tone the upper and lower body using hand-held weights.

Yoga/Pilates Ashtanga Yoga: MYSORE

A classical form of yoga taught in the tradition of Sri K Pattabhi Jois from Mysore, India. The class is not “led” as a whole, but rather the instructor assists each person individually to work at their own pace through a sequence of postures modified to their needs.

Feldenkrais Method

This class focuses on pain-free movement as a means of improving posture alignment, coordination and balance, while simultaneously lengthening and strengthening connective tissue and muscles. Good for all ages and abilities.

Hatha Yoga

Integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen, and condition.

Iyengar Yoga

A form of yoga known for precision, alignment and a focus on individual postures and their benefits. Promotes quiet, inward focus and heightened consciousness.

Kundalini Yoga

A system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness, combining breathing, movement, stretching and sound.

MELT®

The MELT method is a revolutionary approach to pain-free living focusing on the connective tissues by using rollers and special balls for the hands and feet.

MELT® Core and Length

MELT Core and Length combines traditional MELT movements with NeuroCore sequences. Learn how to utilize these techniques to provide the body with effortless upright integrity, joint alignment, and ease.

Adult wellness

MARTIAL ARTS

MELT® Length and Strength

This MELT class blends Length and Strength techniques to hydrate your connective tissue and stabilize your shoulders, hips, and core. MELT away tension, regain space in your spine, and reconnect to your center in this relaxing and rejuvenating class. For all levels.

Nia

A free-flowing movement class to stimulating music that combines elements of tai-chi, yoga and dance. Individual expression is encouraged to achieve physical, mental, emotional, and spiritual fitness and well-being.

Pilates Mat

Based on original Pilates techniques, this class is designed to restore muscular balance, improve posture, helps prevent injury and build strength and flexibility.

Tai Chi (T’ai Chi)

A complete health and martial-art system that combines stretching, strength and balance exercises, graceful movement, breathing techniques, self-defense and meditation.

Structural Vinyasa

Slow-paced, highly alignment focused class with emphasis on technique of poses and breathe.

Vinyasa Yoga

Flowing sequences of yoga poses linked together by an emphasis on breathing technique.

Check out the class schedule online: ymcanyc.org/westside/schedules

WEST SIDE YMCA Winter/spring 2017 | 7


Small Group personal training For more individualized attention without sacrificing camaraderie, try one of our Small Group Personal Training classes. Get a more progressive and individualized approach by enrolling in a small, high-energy class led by a nationally certified personal trainer.

Adult wellness

Classic Barre® REGISTER

Jonathan Urla The new paradigm in fitness training incorporates exercises from ballet and other dance styles with progressive body sculpting and Pilates for a complete workout. Focus is on developing strength and flexibility in the feet and legs, along with core and balance work, flexibility, and strengthening exercises for the upper body. Rhythmic movement and refined techniques create grace, better posture, coordination, and toning of all the muscles without the bulk.

MVe Peak Pilates Chair

REGISTER Mike, Paolina An equipment-based class uniting Pilates and group exercise. This workout combines strength, balance, endurance and core stability while working on the Pilates MVe (Maximum Versatility exercise) chair. These workouts are fun, energetic and produce great results.

TRX Suspension Group Training

REGISTER Jonathan, Erica, George, Frank TRX will change the way you train. By combining strength and cardio training into specialized, challenging small group-oriented workouts, you will do more work, burn more calories and push your fitness to new levels. It’s not just about training harder, it’s about training smarter.

Yogilates®

REGISTER Jonathan Urla Transform your mind, body, and spirit for higher potential with this unique practice that integrates the meditative and physical practice of yoga with elements of Pilates, restorative exercise, dance, and functional movements. A grounded and safe method of exercise, Yogilates® teaches an individualized approach to ideal alignment so you learn to work with your body with ease and comfort.

Session Dates: Winter: January 3 - February 26 /// Spring I: February 27 - April 30 /// Spring II: May 1 - June 25

Small Group Personal Training Classic Barre® Jonathan Urla

Day

Time start

Time end

Monday

7:00 PM

8:00 PM

Tuesday

9:30 AM

10:30 AM

Monday

12:15 PM

1:15 PM

Wednesday

9:30 AM

10:30 AM

MVe Peak Pilates chair Tuesday: Mike Wednesday: Paolina

Tuesday

7:30 PM

8:30 PM

Wednesday

11:00 AM

12:00 PM

TRX suspension Group training Monday: Jonathan Tuesday: Jonathan Wednesday: Erica Thursday: George Friday: Erica Saturday AM: Frank Saturday PM: Jonathan

Monday

6:30 PM

7:30 PM

Tuesday

12:15 PM

1:15 PM

Wednesday

6:30 PM

7:30 PM

Thursday

7:30 AM

8:30 AM

Friday

12:15 PM

1:15 PM

Saturday

9:15 AM

10:15 AM

Saturday

12:15 PM

1:15 PM

Yogilates® Jonathan Urla

Register for classes 2x per week and save! Member: $260 Non-member: $347

8 | WEST SIDE YMCA Winter/spring 2017

WSY member

Nonmember

$175

$233

2nd Floor Multi-Purpose Studio

$175

$233

2nd Floor Multi-Purpose Studio

$175

$233

4th Floor Multi-Purpose Studio

$175

$233

4th Floor Multi-Purpose Studio

Location


Mix and match packages Adult Wellness packages Mix and match

One-on-one packages Mix and match

Semi-private packages *Price per person

Package

WSY Member rate

Non-Member rate

Single

$99

$116

5 Pack • save 5%

$495 $470

$580 $553

10 Pack • save 10%

$999 $891

$1,116 $1,048

20 Pack • save 20%

$1,980 $1,584

$2,320 $1,864

Single

$74

$87

5 Pack • save 5%

$370 $353

$435 $415

10 Pack • save 10%

$740 $668

$870 $786

20 Pack • save 20%

$1,480 $1,188

$1,740 $1,398

One-on-one packages:

Personal Training

Get a targeted workout with our personal training packages. Our staff hold academic degrees in related fields and/or are certified by nationally recognized accredited agencies.

Personal Pilates

Practiced faithfully, Pilates yields numerous benefits. Increased lung capacity and circulation through deep, healthy breathing is a primary focus. Pilates teaches balance and control of the body, and that capacity spills over into other areas of one’s life.

Squash/Racquetball

Massage Therapy Packages

60 minutes

30 Minutes 90 Minutes

Package

WSY Member rate

Non-Member rate

Single

$99

5 Pack • save 5%

$495 $470

$580 $553

10 Pack • save 10%

$999 $891

$1,116 $1,048

$116

20 Pack • save 20%

$1,980 $1,584

$2,320 $1,864

Single

$60

$70

Single

$139

$162

Develop a skill that can last a lifetime with racquetball pro Stephen Arizmendi. With more than 20 years of competitive experience and a Master’s in Sports Management, Stephen knows all of the tricks of the game and how to teach them.

Try our intro pack!

Includes 3 1-hour sessions Members: $222 One time only

Massage Therapy

The West Side YMCA features massage therapy at affordable rates. Far beyond feeling good, massage has an impressive range of documented health benefits. A licensed and certified massage therapist not only stretches and loosens muscle and connective tissue, but also greatly improves blood flow. Treat yourself to the benefits of massage today!

Need additional information? The Healthy Lifestyles Department can help. Erica Lyon, Healthy Lifestyles Coordinator: 212-912-2673 or elyon@ymcanyc.org Jonathan Wood, Group Exercise & Pilates Coordinator: 212-912-2671 or jwood@ymcanyc.org WEST SIDE YMCA Winter/spring 2017 | 9

Adult wellness

Adult wellness


Adult wellness

Try something Different Adult sports

Free Sports for members Volleyball

Join us for a fun and friendly game of co-ed volleyball for all levels. Learn the basics or play competitively. Wednesday - Instructional with Kypros 5:45 - 7:00 PM Wednesday - Open Gym: Beginner 7:00 - 8:30 PM Wednesday - Open Gym: Inter/Advanced 8:30 - 10:30 PM

Open Court Basketball

Play half court or full court. Play is determined on a first come first served basis. Emphasis is placed on participation, fun, and meeting new friends. Take your best shot and check ymcanyc.org/westside/schedules for open court times.

West Side Y Road Runners Club

Meet in the lobby and go for a group run in Central Park. Everyone is welcome regardless of pace, experience level, or training goals. WSYRRC is open to both members and nonmembers, so feel free to bring friends and join us to get fit! Monday & Wednesday

6:30 PM

Racquetball, Handball + Squash Courts Four air-conditioned racquetball and handball courts and two squash courts are available to members during facility hours. No court usage fee. To reserve a court, please call 212-912-2607 or stop by the 3rd Floor Member Service Desk.

Squash Round Robin Wednesday

6:00 - 8:00 PM

Adult Racquetball Clinics

Racquetball in a group setting allows you to learn the skills of the game and playing as a team. Each clinic will consist of 4-6 adults participating in skill building and game playing, along with the personal instruction from racquetball professional Stephen Arizmendi. Saturday

11:00 AM - 1:00 PM

Racquetball and squash private lessons are available for youth and adults. For more information or to schedule a session, please contact the Healthy Lifestyles Department at 212-912-2673 or email wsyhealthylifestyles@ymcanyc.org. 10 | WEST SIDE YMCA Winter/spring 2017


Forge Friendships Older Adult Classes

The West Side YMCA takes pride in leading our members down a fulfilling path to wellness where they can focus not only on the body but the mind as well. Our goal is to offer the highest level of opportunities for Older Adults to bring fulfillment into their lives.

Group exercise classes AOA Cardio Conditioning

A gentle aerobic workout especially for older adults, or anyone who would like to include a low-intensity, lowimpact workout in their fitness plans.

AOA Strength Training

A light exercise regimen, including aerobics and strength training, designed to gently increase fitness level.

Zumba© Gold

Chair Yoga

A gentle form of yoga that is practiced sitting in a chair or standing using the chair for support.

Using the Zumba© formula, this class modifies the moves and pace to suit the needs of the active older adult participant, as well as those just starting their journey to a fit and healthy lifestyles. Come experience this exhilarating and easy-to-follow class.

AOA Stretch

Mind/body classes

An essential component of fitness that is often neglected or left out in preference for developing other areas of fitness. This class uses a variety of stretching methods to gradually increase muscle strength and extend the range of movement at the joints. This may help prevent injury and improve your health.

Feldenkrais Method

This class focuses on pain-free movement as a means of improving posture alignment, coordination and balance, while simultaneously lengthening and strengthening connective tissue and muscles. Good for all ages and abilities.

MELT®

The MELT method is a revolutionary approach to pain-free living focusing on the connective tissues by using rollers and special balls for the hands and feet.

Tai Chi (T’ai Chi)

A complete health and martial-art system that combines stretching, strength and balance exercises, graceful movement, breathing techniques, self-defense and meditation.

WEST SIDE YMCA Winter/spring 2017 | 11


Jump in cool off

Aquatics programs Aquatics

New York City’s YMCAs have taught people how to swim for over 150 years, and we strive to provide individuals the opportunity to enter the water in a safe and fun environment. Swimming is one of the most effective tools in developing the spirit, mind and body!

Parent + Child Swim (6 months - 5 years old)

Shrimp | 6 - 12 months REGISTER This is an introduction to the aquatic environment for parents and their infants. Parents are encouraged to develop appropriate expectations for their children’s performance in the water. They learn basic aquatic safety and have a positive experience with their children that can help then grow closer. Kipper | 9 - 24 months REGISTER

This level continues to provide positive aquatic experience for parents and infants. The infants learn basic water skills and have fun playing with toys and flotation devices. Parents review and learn more about basic aquatic safety.

Inia | 20 - 36 months REGISTER

Children do more independent exploration of the aquatic environment with help from parents through games, songs and activities. The program provides opportunities for parent-child teams to socialize with each other while learning swimming fundamentals.

Perch | 30 - 48 months REGISTER Children start moving more independently through the water under their parents’ guidance. Parents and children begin to learn more about aquatic and boating safety, and basic paddle stroke. Pike with Parent | 2.5 - 5 years old REGISTER This class is for young swimmers who still enjoy or need the comfort of their parent in the water with them. Throughout the class, parents and instructor help transition the child to be ready for class with instructors while covering basic paddle stroke, kicking skills and pool safety.

12 | WEST SIDE YMCA Winter/spring 2017

Preschool Swim

(3 - 5 years old) Pike REGISTER This level is designed for new swimmers, teaching basic paddle stroke and kicking skills, pool and boating safety, and fostering independence in the pool environment.

Eel

REGISTER

This advanced beginner level is for children who are comfortable in the water. They are taught to flutter kick, float, and perform the progressive paddle stroke. Children can swim across the pool without assistance by the end of this level.

Ray REGISTER

Children improve stroke skills, build endurance on their front and back, and learn to tread water. Children can swim across the pool on their front and back without assistance by the end of this level.

Starfish REGISTER

Children refine their strokes, floats and safety skills, and learn underwater swimming skills. They can swim a length of the pool on their front and back at the end of this level.


Aquatics

Winter/Spring 2017 programs Session Dates: Winter: January 3 - February 26 /// Spring I: February 27 - April 30 /// Spring II: May 1 - June 25

Shrimp REGISTER

Kipper REGISTER

Inia REGISTER

Perch REGISTER

Pike with Parent REGISTER

Age 6-12 months

12-28 months

20-36 months

30-48 months 2.5-5 years old

Day

Time start

Time end

Monday

12:00 PM

12:30 PM

Tuesday

9:30 AM

10:00 AM

Saturday

9:30 AM

10:00 AM

Sunday

11:00 AM

11:30 AM

Monday

10:30 AM

11:00 AM

Tuesday

10:30 AM

11:00 AM

Wednesday

12:00 PM

12:30 PM

Saturday

10:00 AM

10:30 AM

Sunday

9:30 AM

10:00 AM

Monday

11:00 AM

11:30 AM

Tuesday

10:00 AM

10:30 AM

Wednesday

9:30 AM

10:00 AM

Saturday

10:30 AM

11:00 AM

Sunday

10:00 AM

10:30 AM

Monday

11:30 AM

12:00 PM

Saturday

11:00 AM

11:30 AM

Sunday

10:30 AM

11:00 AM

Tuesday

5:00 PM

5:30 PM

Wednesday

4:00 PM

4:30 PM

Thursday

4:00 PM

4:30 PM

Saturday

9:00 AM

9:30 AM

Sunday

12:15 PM

12:45 PM

WSY member

Nonmember

Location

$164

$220

Small Pool

$164

$220

Small Pool

$164

$220

Small Pool

$164

$220

Small Pool

$209

$280

Small Pool

Please note: Makeup sessions are available only when approved by Aquatics Department. Medical documentation will be required. Prices will be prorated if class falls on a holiday. Sessions are nontransferable and nonrefundable.

Need additional information? The Aquatics Department can help. Melanie Torres, Aquatics Director: 212-912-2676 or torresm@ymcanyc.org Aquatics Deck Supervisors: 212-912-2669 or akirkpatrick@ymcanyc.org / jcruz@ymcanyc.org

WEST SIDE YMCA Winter/spring 2017 | 13

Aquatics

Parent/Child swim


Aquatics

Winter/Spring 2017 programs Session Dates: Winter: January 3 - February 26 /// Spring I: February 27 - April 30 /// Spring II: May 1 - June 25

Preschool swim

Aquatics

Pike REGISTER

Eel REGISTER

Ray REGISTER

Starfish REGISTER

Age 3-5 years old

3-5 years old

3-5 years old

3-5 years old

Day

Time start

Time end

Monday

3:30 PM

4:00 PM

Tuesday

9:30 AM

10:00 AM

Tuesday

4:30 PM

5:00 PM

Wednesday

5:00 PM

5:30 PM

Thursday

4:30 PM

5:00 PM

Friday

3:30 PM

4:00 PM

Saturday

9:30 AM

10:00 AM

Saturday

11:30 AM

12:00 PM

Sunday

9:00 AM

9:30 AM

Sunday

12:45 PM

1:15 PM

Monday

3:30 PM

4:00 PM

Tuesday

10:00 AM

10:30 AM

Tuesday

5:30 PM

6:00 PM

Wednesday

4:30 PM

5:00 PM

Thursday

5:30 PM

6:00 PM

Friday

3:30 PM

4:00 PM

Saturday

9:00 AM

9:30 AM

Saturday

10:00 AM

10:30 AM

Saturday

12:30 PM

1:00 PM

Sunday

9:00 AM

9:30 AM

Sunday

10:00 AM

10:30 AM

Sunday

12:15 PM

12:45 PM

Monday

4:00 PM

4:30 PM

Wednesday

5:30 PM

6:00 PM

Thursday

5:00 PM

5:30 PM

Friday

4:00 PM

4:30 PM

Saturday

9:30 AM

10:00 AM

Saturday

12:00 PM

12:30 PM

Sunday

9:30 AM

10:00 AM

Monday

4:00 PM

4:30 PM

Wednesday

5:30 PM

6:00 PM

Thursday

4:00 PM

4:30 PM

Friday

4:00 PM

4:30 PM

Saturday

11:30 AM

12:00 PM

Sunday

9:00 AM

9:30 AM

Sunday

12:45 PM

1:15 PM

WSY member

Nonmember

Location

$209

$280

Small Pool

$209

$280

Small Pool

$209

$280

Small Pool

$209

$280

Small Pool

Please note: Makeup sessions are available only when approved by Aquatics Department. Medical documentation will be required. Prices will be prorated if class falls on a holiday. Sessions are nontransferable and nonrefundable.

14 | WEST SIDE YMCA Winter/spring 2017


“Please give to the Y today because it literally does change people’s lives.” Dominique Phillips & Imani Allen Manhattan

Your Help Makes All the Difference When you give to the Annual Campaign, you provide a child or a family the chance to move ahead. New York City’s YMCA never turns anyone away. Your kindness creates a new range of opportunities and promise for the people of New York City.

Please — be your best you.

Give today. ymcanyc.org/give


Minnow REGISTER

This is the initial intermediate skill. The children refine the lead-up strokes they have learned and learn more synchronized swimming, wetball, and diving skills.

Fish REGISTER

Students work on strokes, turns and are introduced to butterfly. They continue learning synchronized swimming movements, wetball skills, and diving skills.

Aquatics

Flying Fish REGISTER

At this advanced level, students work on refining strokes and increasing endurance. They continue to develop their synchronized swimming, diving and personal safety skills.

Shark REGISTER

Students at this level continue to improve their strokes, starts and turns, and are introduced to the new strokes. Opportunities are provided for further work on synchronized swimming, wetball, and skin diving.

Youth Swim

(6 - 11 years old)

REGISTER Polliwog

Porpoise Club

This beginner level gets school-age children acquainted with the pool, the use of flotation devices, and front and back floating. By the end of this level, children can swim across the pool without assistance.

Different from a swim team, the Porpoise Club allows children to experience many aquatic activities such as conditional swimming and water polo. Through these activities we will work to grow self-confidence, goal setting, and team building.

REGISTER Guppy

Pre-Swim Team

Children build upon basic skills, performing more skills without the aid of a flotation device. They are introduced to front and back crawl, sidestroke, breaststroke, and elementary backstroke. By the end of this level, children can swim a length of the pool without assistance.

This mildly competitive class meets twice a week to prepare kids in taking the next step towards swim team. Swimmers who haven’t decided if swim team is right for them will enjoy this class. Classes include endurance, drills, turns, technique, relay, and race practices.

Piranhas swim team Season: September 2016 - June 2017

Ages: 6 - 18 Years old

The Piranhas swim team is a competitive, age group team for swimmers ages 6-18. Led by Head Coach Hugo Salhuana, the Piranhas practice three times a week, have dry lands twice a week and compete at other YMCAs, clubs and invitational. The Piranhas have attended the NY State YMCA Championships every year since 1999 and YMCA Nationals three times.

To schedule a try out, contact the Aquatics Office: 212-912-2676 or email torresm@ymcanyc.org 16 | WEST SIDE YMCA Winter/spring 2017


Aquatics

Winter/Spring 2017 programs Session Dates: Winter: January 3 - February 26 /// Spring I: February 27 - April 30 /// Spring II: May 1 - June 25

Polliwog REGISTER

Guppy REGISTER

Minnow REGISTER

Fish REGISTER

Flying Fish REGISTER

Age 6-11 years old

6-11 years old

6-11 years old

6-11 years old

6-11 years old

Shark REGISTER

6-11 years old

Porpoise club

6-11 years old

Day

Time start

Time end

Monday

4:30 PM

5:15 PM

Wednesday

4:00 PM

4:45 PM

Thursday

4:30 PM

5:15 PM

Friday

4:30 PM

5:15 PM

Saturday

10:00 AM

10:45 AM

Sunday

11:30 AM

12:15 PM

Monday

4:30 PM

5:15 PM

Wednesday

4:45 PM

5:30 PM

Thursday

5:15 PM

6:00 PM

Friday

4:30 PM

5:15 PM

Saturday

10:45 AM

11:30 AM

Sunday

10:45 AM

11:30 AM

Monday

5:15 PM

6:00 PM

Tuesday

4:00 PM

4:45 PM

Thursday

5:00 PM

5:45 PM

Friday

5:15 PM

6:00 PM

Saturday

12:15 PM

1:00 PM

Sunday

10:00 AM

10:45 AM

Monday

5:15 PM

6:00 PM

Tuesday

5:00 PM

5:45 PM

Friday

5:15 PM

6:00 PM

Saturday

10:00 AM

10:45 AM

Sunday

10:45 AM

11:30 AM

Monday

5:30 PM

6:15 PM

Friday

5:30 PM

6:15 PM

Saturday

10:45 AM

11:30 AM

Sunday

11:30 AM

12:15 PM

Wednesday

5:30 PM

6:15 PM

Saturday

11:30 AM

12:15 PM

Sunday

12:15 PM

1:00 PM

Tuesday

5:45 PM

6:30 PM

Thursday

5:45 PM

6:30 PM

WSY member

Nonmember

Location

$209

$280

Small Pool

$209

$280

Small Pool

$209

$280

Small Pool or Large Pool

$209

$280

Small Pool or Large Pool

$209

$280

Large Pool

$209

$280

Large Pool

$209

$280

Large Pool

Please note: Makeup sessions are available only when approved by Aquatics Department. Medical documentation will be required. Prices will be prorated if class falls on a holiday. Sessions are nontransferable and nonrefundable. Session Dates: Winter: January 3 - February 26 /// Spring I: February 27 - April 30 /// Spring II: May 1 - June 25

Youth/teen swim

Age

Days

Time start

Time end

Pre-swim team

6-18 years old

Tuesdays & Thursdays

4:00 PM

5:00 PM

Piranhas Swim team

6-18 years old

Mondays, Wednesdays & Fridays

4:00 PM

5:30 PM

WSY member

Nonmember

$352

$467 $2,045

Location Large Pool Large Pool

Please note: Swim team runs from September 2016 - June 2017. Tryouts for the 2017-2018 season will occur in September 2017.

WEST SIDE YMCA Winter/spring 2017 | 17

Aquatics

Youth swim


Aquatics

Adult aquatics programs The YMCA helps adults develop valuable skills and a love of the water, while instilling responsibility and safety instruction. Skills taught center around five main components: personal safety, personal growth, stroke development, water games and rescue.

Adult Instructional Swim

Free Classes for members

Beginner REGISTER

Arthritis Aquatics Program

Advanced Beginner REGISTER

Monday, Wednesday, Friday Monday, Tuesday, Thursday, Friday

For adults who don’t feel at ease in the water or who have never participated in swimming lessons. Non-swimmers are taught basic swimming skills and water safety.

Builds on swimming fundamentals and focuses on learning the basics of stroke technique in shallow and deep water.

Intermediate REGISTER

Students are able to swim the full length of the Small Pool. Improve stroke techniques and develop endurance.

Advanced REGISTER

Students are ready to swim laps. This class is geared toward stroke development and conditioning. Classes consist of warm-up, drills, technique, intervals, and flip turns.

Private Lessons A YMCA certified swim instructor can be just what you need to get comfortable in the water or help achieve your swimming goals. Your swim instructor will cater the lessons to specifically meet your needs. Contact the Aquatics Office for more information or to schedule your private class today: 212-912-2676 or email torresm@ymcanyc.org. 18 | WEST SIDE YMCA Winter/spring 2017

Program includes a range of motions designed to help maintain normal joint movement, relieve stiffness, and restore flexibility and movement. 8:05 - 8:55 AM 12:35 - 1:25 PM

Aqua Aerobics

A low-impact aerobics class held in the shallow and deep ends of the Small Pool. This class uses the resistance and buoyancy of the water to tone muscles while protecting joints. Monday, Tuesday, Wednesday, Thursday

6:00 - 7:00 PM

Aqua Dance

Let the music take you through a dynamic, full body workout. Different musical styles work different body parts. Breathe, stretch, tone, and express. Join the party! Wednesday

1:00 - 2:00 PM


Aquatics

Winter/Spring 2017 programs Session Dates: Winter: January 3 - February 26 /// Spring I: February 27 - April 30 /// Spring II: May 1 - June 25

Age

Beginner REGISTER

12+

Day

Time start

Time end

Monday

7:00 PM

8:00 PM

Tuesday

7:00 PM

8:00 PM

Thursday

7:00 PM

8:00 PM

Saturday

12:00 PM

1:00 PM

Sunday

11:15 AM

12:15 PM

Advanced REGISTER 12+ beginner 12+ Intermediate REGISTER

Wednesday

7:00 PM

Monday

Advanced REGISTER

Private swim lessons

Private lessons

Semi-Private lessons

12+

Age 3+

3+

Package

WSY member

Nonmember

Location

$209

$280

Small Pool

8:00 PM

$209

$280

Small Pool

7:00 PM

8:00 PM

$209

$280

Small Pool

Tuesday

7:00 PM

8:00 PM

Thursday

7:00 PM

8:00 PM

Wednesday

7:00 PM

8:00 PM

$209

$280

Large Pool

WSY Member rate

Non-Member rate

Single

$70

$83

6 Pack

$386

$454

12 Pack

$735

$865

24 Pack

$1,387

$1,632

Single

$53

$62

6 Pack

$301

$354

12 Pack

$570

$671

24 Pack

$1,080

$1,271

Sessions are nontransferable and nonrefundable. All packages will expire 90 days from date of purchase. 24 hour notice of cancellation with the instructor is required to avoid being charged for the full session. For the safety and security of our members and program participants, only West Side YMCA staff may instruct in our pools. Prices for semi-private lessons are for each participant of the lesson.

Need additional information? The Aquatics Department can help. Melanie Torres, Aquatics Director: 212-912-2676 or torresm@ymcanyc.org Aquatics Deck Supervisors: 212-912-2669 or akirkpatrick@ymcanyc.org / jcruz@ymcanyc.org WEST SIDE YMCA Winter/spring 2017 | 19

Aquatics

Teen/Adult Swim


Express yourself

Community Arts Youth programs Community Arts

Our classes are led by experienced instructors who create a stimulating atmosphere with lively activities, discussion and insightful feedback. We strive to create innovative performances, events, and programs that inspire, entertain, and reflect our diverse community.

Youth Dance Ballet | 6 - 9 years old REGISTER

In this playful and creative ballet class, students learn basic ballet positions, balances, port-de-bras, barre work, across the floor, and short combinations. The class culminates in an informal sharing of new techniques and combinations.

Jazz/Tap | 7 - 10 years old REGISTER

From rhythm to isolations, shuffles to jumps, turns and kicks, this Jazz/Tap class is accessible and fun for one and all. The class culminates in an informal sharing of new techniques and combinations.

Modern Dance Choreography & REGISTER Composition | 8 - 12 years old

Students learn modern dance technique, practice dance improvisation, and learn basic choreography skills to develop their own dances. The program culminates in a sharing of dance technique and original choreography.

Youth + Teen Visual Arts Clayworks | 6 - 9 years old REGISTER

Learn to express yourself in clay! Students create objects such as fantasy sculptures, animals, boxes, bowls or other functional objects. Supplies included.

Creative Expression | 8 - 12 years old REGISTER Explore drawing and painting techniques using media such as a variety of pencils, pastels, watercolor and acrylics. Students develop technical skills with rendering and color.

Potter's Wheel for Teens | 11 - 14 years old REGISTER Explore the opportunity to learn to throw on the potter’s wheel. Students will learn to create and glaze mugs, bowls and other simple forms.

Program schedules, dates and prices begin on Page 23 20 | WEST SIDE YMCA Winter/spring 2017


Your Time to shine

Kids Company Kids Company provides young people of all backgrounds and experience levels the opportunity to work with acting, dance, and musical theater professionals to develop skills in singing, acting, and choreography. Our Production and Showcase programs provide in-depth musical theater experiences that culminate in exciting fully developed performances. The Workshop program culminates in a skill-based informal sharing.

Showcase REGISTER

Showcase programs culminate in a musical review/cabaret style presentation. With an ensemble focus, the Showcase is an excellent place for newer performers to develop skills, confidence, and technique in a supportive, dynamic, and fun environment. Class: Tuesdays or Wednesdays PERFORMANCE: Saturday, May 13, 2017

Production: Anything Goes, Jr. REGISTER

Production culminates in a fully-presented scripted musical in the Marjorie S. Deane Little Theater. Each program session is modeled off of a professional rehearsal process and participants are required to make a commitment of attendance, punctuality, participation. About Anything Goes, Jr. Anything Goes is a classic Boy-Meets-Girl story full of intrigue and comedy. The story is wrapped around one of Cole Porter’s magical scores, featuring terrific numbers like It’s De-Lovely, Friendship, I Get A Kick Out Of You, Anything Goes, You’re The Top and Blow, Gabriel, Blow. Class: Thursdays and Sundays Tech/Dress Rehearsals: March 11-14, 2017 Performances: March 15-19, 2017

Workshop REGISTER

Kids Company Workshop is a dynamic skills-based class where students learn acting technique, character development, vocal skills, improvisation and more. Students study foundational theater texts as well as different performance genres and styles. Class: Mondays PERFORMANCE: June 12, 2017

Vocal Lab

2 students, 1 instructor – focused intensive instruction. Sessions start with vocal warm-ups and then move to individualized coaching on students’ choice of material.

Community arts

Youth theater Arts


teen theater arts Teen Tech Crew | 12 - 19 years old REGISTER Teen Tech Crew is free with support from the Annual Campaign and is made up of three components: Forum, Practicum, and Production. Students who register for the program, must make a commitment of attendance, punctuality, participation, and effort.

FORUM In Forum, technical theater professionals teach workshops in lighting, stage management, sound, costume, and scenic design. Students practice their new techniques in support of the Kids Company productions as well as backstage during Teen Theater Collective's dramatic play presentations. PRACTICUM In conjunction with the Friday Forum, students will create individual projects in their aresa of interest (lighting, sound, costume, stage management, scenic design) under supervision by a designated mentor. PRODUCTION Teen Tech Crew is integrated fully into our Kids Company fall and spring productions and our Teen Theater Collective productions, playing essential roles backstage and behindthe-scenes. Class: Fridays 4:30 - 6:30 PM Project Presentations: May 7, 2017 Tech/Dress Rehearsals: March 11-14, 2017 Performances: March 15-19, 2017 Tech/Dress Rehearsals: May 11-12, 2017 Performances: May 17, 2017 22 | WEST SIDE YMCA Winter/spring 2017

Teen Theater Collective | 10 - 18 years old As You Like It by William Shakespeare REGISTER In Teen Theater Collective, students rehearse and perform a classical theater production in the Marjorie S. Deane Little Theater, a unique opportunity for teens to develop their identity, grow as actors and artists, and build a community with their peers. Classes include the development of acting, improvisation, writing, directing, and performance skills, the development of original material through a series of dramatic explorations, improvisation structures, writing exercises, and more. The resulting performance presented is a product of the collective of teens, their strengths, personalities, passions, and pursuits. Class: Tuesdays 4:30 - 7:00 PM Extra class meetings: April 28, May 5 Tech/Dress Rehearsal: May 11-12, 2017 PERFORMANCE: May 13, 2017 2 & 8 PM


Community arts Winter/Spring 2017 programs Session Dates: Winter: January 3 - February 26 /// Spring I: February 27 - April 30 /// Spring II: May 1 - June 25

Age

Day

Time start

Time end

WSY member

Nonmember

instructor

Clayworks

6-9 years old

Tuesday

4:30 PM

5:45 PM

$180

$205

Cathy Bodt

Creative expression

8-12 years old

Thursday

4:00 PM

5:15 PM

$180

$205

Carolina Encalada

potter’s wheel for teens

11-14 years old

Thursday

4:15 PM

6:00 PM

$180

$205

Nanette Ronner

WSY member

Nonmember

Please Note

Session Dates: January 3 - June 14 /// Performance Date: June 14, 2017

Youth Dance

Age

Day

Time start

Time end

Ballet

5-9 years old

Wednesday

4:00 PM

5:15 PM

$750

$1,042

22 weeks

Jazz/tap

7-11 years old

Monday

4:00 PM

5:15 PM

$650

$900

19 weeks

Modern dance choreography & Composition

7-12 years old

Tuesday

4:00 PM

5:15 PM

$750

$1,042

22 weeks

WSY member

Nonmember

Session Dates: January 2017 - May 2017

Youth/teen theater arts

Age

Day

Time start

Time end

Please Note

Kids company showcase

6-12 years old

Tuesday

4:00 PM

6:30 PM

$825

$965

Wednesday

4:30 PM

7:00 PM

$825

$965

Kids company Production

8-14 years old

Thursday and Sunday

4:30 PM 1:00 PM

7:30 PM 4:00 PM

$1,280

$1,525

Performance: March 15-19

Kids company vocal lab

6-14 years old

Tuesday, Friday, or Saturday

Varies by appointment

$325

$375

Purchase 90 minute classes in 4 packs

Kids company workshop

6-12 years old

Monday

4:30 PM

6:30 PM

$825

$965

Performance: June 12

Teen Theater Collective

10-18 years old

Tuesday

4:30 PM

7:00 PM

$825

$965

Performance: May 13

Teen Tech crew

12-19 years old

Friday

4:30 PM

6:30 PM

FREE

FREE

Presentation: May 7

Performance: May 13

Need additional information? The Arts Department can help. Amanda Selwyn, Director of Community Arts: 212-912-2635 or aselwyn@ymcanyc.org Cassandra Richards, Associate Youth Arts Director: 212-912-2634 or crichards@ymcanyc.org Kate Missett, Visual Arts Coordinator: 212-912-2638 or kmissett@ymcanyc.org

ymcanyc.org/westside/pages/communityarts WEST SIDE YMCA Winter/spring 2017 | 23

Community arts

Youth Visual Arts


Artworks

Explore your creativity through a variety of classes in the visual arts. This friendly, supportive studio has ample open time for you to practice as well as learn from others. Focus your body, calm your mind, and enrich your spirit...all part of the YMCA mission!

Ceramics: Handbuilding Handbuilding REGISTER

Community Arts

Mary Marino Beginner/Intermediate An introduction to various methods of working with clay by hand such as coil and slab building. Learn surface techniques of slip painting and glazing as well.

Texture and Clay REGISTER

Mary Marino Concentrate on all construction techniques for making vessels, sculptures, wall pieces, and tiles. Glazing and painterly surface techniques explored to enhance and embellish forms.

Sources of Inspiration REGISTER

Kate Missett Intermediate/Advanced Students pursue their own individual handbuilding projects with occasional class assignments and demonstrations. Instructor critiques, slides, readings, films are also included.

Ceramics: Wheel

Explorations with Clay - Wheel REGISTER

Nanette Ronner Beginner An introduction to throwing on the potter’s wheel, emphasizing how to create functional forms such as cylinders/bowls. Learn decorating and glazing techniques.

Zen of Pottery - Wheel REGISTER

Julie Terestman Beginner/Intermediate Investigate how making pottery can quiet the mind. Develop skills of working on the wheel while cultivating the practice of mindfulness.

Wheel - Beginner/Intermediate REGISTER

Outi Putkonen Learn basic skills of throwing on the potter’s wheel and glazing techniques. Intermediate students work on individual projects to further develop their skills and unique personal expression.

Mugs and More - Wheel REGISTER

Janet Belden Beginner/Intermediate Learn basic skills to create lidded jars, oval planters, vases, and other intermediate forms. Beginners develop proficiency on the wheel and learn about our studio glazes.

Wheel - Intermediate REGISTER

Dave Gibson Develop sensitivity to the internal relationships and subtleties of the vessel form. Weekly demos encourage expanding into new forms. Students also work on individual projects to further develop their skills.

Wheel - Intermediate/Advanced REGISTER

Outi Putkonen Explore advanced wheel techniques and the refinement of forms. Explore combinations of studio glazes to create specialized effects.

Drawing & Watercolor

Chi of Asian Brush Painting REGISTER

Rosemary Warden Discover the basics of Asian brush painting. Through guided visualizations, learn how to fill your brush strokes with the aliveness of chi. Supplies will be provided at the first class.

Drawing & Watercolor REGISTER

Nan Carey Beginner/Intermediate Introduction to the basic techniques of drawing and watercolor. Subjects include still-life, art reproductions and photos. Supplies will be provided at the first class.

Watercolor

REGISTER Bonnie Steinsnyder Beginner/Intermediate Learn watercolor techniques in order to develop a personal style of painting. Work mainly with still life and photos, but incorporate your own subject matter as desired.

Glass & Jewelry

Beaded Jewelry REGISTER

Ellen Gelber Learn square stitch, brick stitch, right angle weave and others. Each stitch will be used in projects. Supplies available for purchase from the instructor. Multi-level - no experience necessary.

Stained Glass

REGISTER Laurie Gregg Advanced Advanced workshop structure for experienced students to explore their own ideas in glass. Admission by permission of Artworks Coordinator required.


$280

Community arts Winter/Spring 2017 programs

Session Dates: Winter 171: January 9 - February 27 /// Spring I 172: March 6 - April 29 /// Spring II 173: May 1 - June 26

Day

Time start

Time end

WSY member

Nonmember

Location

Handbuilding Mary Marino

Tuesday

6:30 PM

9:00 PM

171: $245 172-3: $280

171: $311 172-3: $345

Ceramics Studio

Texture and Clay Mary Marino

Tuesday

2:30 PM

5:00 PM

171: $245 172-3: $280

171: $311 172-3: $345

Ceramics Studio

SOURCES OF INSPIRATION Kate Missett

Monday

12:30 PM

3:00 PM

171: $245 172-3: $280

171: $311 172-3: $345

Ceramics Studio

Explorations with Clay - Wheel Nanette Ronner

Saturday

10:30 AM

1:00 PM

171: $245 172-3: $280

171: $311 172-3: $345

Ceramics Studio

Zen of pottery - Wheel Julie Terestman

Monday

7:00 PM

9:30 PM

171: $245 172-3: $280

171: $311 172-3: $345

Ceramics Studio

Wheel - Beginning/intermediate Outi Putkonen

Monday

11:00 AM

1:30 PM

171: $245 172-3: $280

171: $311 172-3: $345

Ceramics Studio

Tuesday

6:30 PM

9:00 PM

171: $245 172-3: $280

171: $311 172-3: $345

Ceramics Studio

Mugs and More - Wheel Janet Belden

Wednesday

6:30 PM

9:00 PM

171: $245 172-3: $280

171: $311 172-3: $345

Ceramics Studio

Wheel - intermediate Dave Gibson

Wednesday

10:00 AM

12:30 PM

171: $245 172-3: $280

171: $311 172-3: $345

Ceramics Studio

Wheel - intermediate/Advanced Outi Putkonen

Tuesday

10:30 AM

1:00 PM

171: $245 172-3: $280

171: $311 172-3: $345

Ceramics Studio

Please note Session 171 is 7 weeks and has been priced accordingly. Members: $245 Non-members: $311

Session Dates: Winter: January 9 - February 27 /// Spring I: March 6 - April 29 /// Spring II: May 1 - June 26

Drawing & Watercolor

Day

Time start

Time end

WSY member

Nonmember

Location

Chi of Asian brush painting Rosemary Warden

Monday

1:00 PM

3:30 PM

171: $245 172-3: $280

171: $311 172-3: $345

Arts Annex

Drawing & Watercolor (Beg/Int) Nan Carey

Saturday

10:30 AM

1:00 PM

171: $245 172-3: $280

171: $311 172-3: $345

Arts Annex

Watercolor (Beg/Int) Bonnie Steinsnyder

Tuesday

10:00 AM

12:30 PM

171: $245 172-3: $280

171: $311 172-3: $345

Arts Annex

Tuesday

1:00 PM

3:30 PM

171: $245 172-3: $280

171: $311 172-3: $345

Arts Annex

Please note Session 171 is 7 weeks and has been priced accordingly. Members: $245 Non-members: $311

Session Dates: Winter: January 9 - February 27 /// Spring I: March 6 - April 29 /// Spring II: May 1 - June 26

Glass & Jewelry

Day

Time start

BEADED JEWELRY Ellen Gelber

Thursday

1:00 PM

STAINED GLASS Laurie Gregg

Wednesday

1:00 PM

WSY member

Nonmember

3:30 PM

$210

$266

Arts Annex

Offered winter and spring for 6 week sessions.

4:00 PM

171: $245 172-3: $280

171: $311 172-3: $345

Arts Annex

Permission required.

Time end

Location

Please note

register online: register.ymcanyc.org/programs/MT WEST SIDE YMCA Winter/spring 2017 | 25

Community arts

Ceramics


New Directions The Writer’s Voice Community Arts

Founded in 1981, the West Side YMCA Writer’s Voice is one of New York City’s longest-running and well respected creative writing programs. Each class offers writers a great opportunity to generate new or hone existing material with support from our esteemed faculty and writing peers.

Memoir & Nonfiction

Fiction

Mindy Lewis REGISTER Already working on a memoir, creative nonfiction, and/or a personal essay? This class helps take your writing to the next step by addressing issues of voice, style, structure, pacing, dramatic arc, and thematic focus. Pre-registration requirement: Instructor approval.

Thaddeus Rutkowski REGISTER Apply basic elements of good fiction writing (dialogue, character, beginnings and endings) through writing exercises and assignments, peer discussion, and instructor feedback. Works in progress receive detailed critique.

Advanced Memoir & Creative Nonfiction

Life Stories

Patty Dann REGISTER Mark Twain said the difference between the right word and the almost right word is the “difference between lightning and lightning bug.” This workshop provides students the opportunity to generate, share, and get feedback on writing inspired by personal experiences.

Shaping the Stories in Our Lives

Mindy Lewis REGISTER Every life has stories worth writing. This class provides tools to overcome fear of the blank page and writing prompts to jump-start the creative process. Participants hone in on their stories and explore elements of craft.

Fiction 101

Filling the Well

Beth Ann Bauman REGISTER Feed imagination and create good, raw fiction material through weekly writing exercises and missions. Writing exercises provide fun and challenging prompts to generate new work or advance pre-existing stories/chapters.

Going Deeper: Fiction Workshop

Beth Ann Bauman REGISTER Students working on novels and short stories learn to improve craft, deepen fiction, and identify and tackle common storytelling problems. Pre-registration requirement: Writing sample (up to eight pages of fiction) and instructor approval.

Intro to Fiction

Mindy Lewis REGISTER Through insightful critique and focused discussion, we hone the tools of strong writing: distinctive voice, precise language, resonant imagery, vivid sensory description, dramatic scene and dialogue, and inventive form.

Beth Ann Bauman REGISTER Beginner/Intermediate Fiction students build short stories and novel chapters and learn the elements of craft. Whether you are a new beginner or want to sharpen up your basic writing technique, this is the class for you.

Playwriting &Screenwriting

Writing the Heroine

The Art of Personal Narrative

Screenwriting/Playwriting REGISTER

Charlie Schulman This workshop covers fundamentals of the craft of Dramatic Writing including; writing dramatic scenes, story structure, character, dialogue and revision. The instructor creates a supportive and participatory workshop environment.

26 | WEST SIDE YMCA Winter/spring 2017

Stephanie Lehmann REGISTER What does it mean to be a heroine as opposed to a hero? Does a woman author have different concerns than a man when she’s creating a narrative? Through prompts, readings, discussions, and assignments, students will be inspired to write their own fiction.


Community arts Memoir & Nonfiction

Session start date

Number of weeks

Day

Time start

Time end

WSY member

Nonmember

ADVANCED MEMOIR AND CREATIVE NONFICTION** Mindy Lewis

January 11

15 weeks

Wednesday

6:45 PM

8:45 PM

$500

$800

May 3

8 weeks

Wednesday

6:45 PM

8:45 PM

$265

$425

Life stories Patty Dann

January 10

7 weeks

Tuesday

10:00 AM

12:00 PM

$232

$373

January 12

7 weeks

Thursday

10:00 AM

12:00 PM

$232

$373

March 7

7 weeks

Tuesday

10:00 AM

12:00 PM

$232

$373

March 9

7 weeks

Thursday

10:00 AM

12:00 PM

$232

$373

April 25

8 weeks

Tuesday

10:00 AM

12:00 PM

$265

$425

April 27

8 weeks

Thursday

10:00 AM

12:00 PM

$265

$425

Shaping the stories in our lives Mindy Lewis

January 10

6 weeks

Tuesday

1:30 PM

3:30 PM

$200

$320

February 28

6 weeks

Tuesday

1:30 PM

3:30 PM

$200

$320

May 2

6 weeks

Tuesday

1:30 PM

3:30 PM

$200

$320

THE ART OF PERSONAL NARRATIVE Mindy Lewis

January 10

6 weeks

Tuesday

6:45 PM

8:45 PM

$200

$320

February 28

7 weeks

Tuesday

6:45 PM

8:45 PM

$232

$373

May 2

8 weeks

Tuesday

6:45 PM

8:45 PM

$265

$425

WSY member

Nonmember

playwriting & Screenwriting

Session start date

SCREENWRITING/ PLAYWRITING Charlie Schulman

Fiction

Number of weeks

Day

Time start

Time end

January 2

7 weeks

Monday

6:45 PM

8:45 PM

$232

$373

January 3

7 weeks

Tuesday

6:45 PM

8:45 PM

$232

$373

February 27

7 weeks

Monday

6:45 PM

8:45 PM

$232

$373

February 28

7 weeks

Tuesday

6:45 PM

8:45 PM

$232

$373

April 24

8 weeks

Monday

6:45 PM

8:45 PM

$265

$425

April 25

8 weeks

Tuesday

6:45 PM

8:45 PM

$265

$425

WSY member

Nonmember

Session start date

Number of weeks

Day

Time start

Time end

FICTION 101 Thaddeus Rutkowski

February 27

8 weeks

Monday

7:30 PM

9:30 PM

$265

$425

Filling the Well Beth Ann Bauman

January 10

7 weeks

Tuesday

6:45 PM

8:45 PM

$232

$373

March 7

7 weeks

Tuesday

6:45 PM

8:45 PM

$232

$373

May 2

7 weeks

Tuesday

6:45 PM

8:45 PM

$232

$373

January 11

7 weeks

Wednesday

6:45 PM

8:45 PM

$232

$373

March 8

7 weeks

Wednesday

6:45 PM

8:45 PM

$232

$373

May 3

7 weeks

Wednesday

6:45 PM

8:45 PM

$232

$373

January 11

7 weeks

Wednesday

1:00 PM

3:00 PM

$232

$373

March 8

7 weeks

Wednesday

1:00 PM

3:00 PM

$232

$373

May 3

7 weeks

Wednesday

1:00 PM

3:00 PM

$232

$373

January 7

8 weeks

Saturday

2:00 PM

4:00 PM

$265

$425

March 4

8 weeks

Saturday

2:00 PM

4:00 PM

$265

$425

April 29

8 weeks

Saturday

2:00 PM

4:00 PM

$265

$425

Going Deeper: Fiction Workshop** Beth Ann Bauman Intro to fiction Beth Ann Bauman

Writing the heroine Stephanie Lehmann

**Permission required

register online: register.ymcanyc.org/programs/MJ

Community arts

Winter/Spring 2017 programs


All the world is a stage Adult theater arts

Community Arts

Whether you are interested in acting out a scene, or deepening your understanding and appreciation of a range of theatrical writing, we have exciting classes with professional instructors who will inspire your creativity. Reader’s Theater with Cynthia Mace REGISTER Each week, the class reads a contemporary play cold from start to finish, developing character spontaneously. With the instructor’s creative guidance, students learn to accumulate circumstances and make creative choices about character. At the conclusion of the cold reading, the class has a thoughtful discussion of the play, its cultural context, impact, and themes. No prior theater experience required.

Theater Arts

Session start date

Reader’s Theater Cynthia Mace

YMCA Singers Forum John T. Prestianni

Number of weeks

REGISTER YMCA Singers Forum with John T. Prestianni

For the novice or seasoned performer, Singers Forum is a friendly and supportive environment for anyone who loves to sing. Classes include group songs, warm-ups and individual vocal coaching. Singers Forum is a low pressure and fun way to find confidence and a unique opportunity to be a part of a YMCA Community of Singers.

Day

Time start

Time end

WSY member

Nonmember

January 3

6 weeks

Tuesday

1:00 PM

4:00 PM

$205

$326

February 28

8 weeks

Tuesday

1:00 PM

4:00 PM

$270

$435

April 25

8 weeks

Tuesday

1:00 PM

4:00 PM

$270

$435

January 4

8 weeks

Wednesday

5:30 PM

7:30 PM

$270

$435

March 1

8 weeks

Wednesday

5:30 PM

7:30 PM

$270

$435

April 26

8 weeks

Wednesday

5:30 PM

7:30 PM

$270

$435

Need additional information? The Arts Department can help. Amanda Selwyn, Director of Community Arts: 212-912-2635 or aselwyn@ymcanyc.org Kate Missett, Visual Arts Coordinator: 212-912-2638 or kmissett@ymcanyc.org Cassandra Richards, Associate Youth Arts Director: 212-912-2634 or crichards@ymcanyc.org

28 | WEST SIDE YMCA Winter/spring 2017


Y Fit

Start

A one-on-one beginner fitness Coaching program.

OUR GOAL IS TO HELP YOU REACH YOURS.

The Y Fit Start program is free with membership! To schedule an appointment, speak to a representative at the Member Service Desk, call 212-912-2672, or email yfit@ymcanyc.org.

TALKING UP THE Y

CAN GET YOU SOME COOL Y GEAR!

SLING PACK

We will thank you with A FREE GIFT of your choice when a new member tells us they joined because of the great things you mentioned about the Y.

WOMEN’S AMENITY KIT

YOGA PANTS

ZIP-UP HOODIE

BASEBALL BURNOUT TEE

SPORTS BRA

Visit the member service desk or go to ymcanyc.org for more information.

BURNOUT TEE


Co-op Nursery school 2-5 years old

We believe strongly that young children learn through play and hands on experiences. The Coop Nursery School offers a rich, supportive learning and socialization environment for young children. Social, emotional, physical and cognitive growth is fostered through a balanced, developmentally based program. In 2012, the Co-op Nursery School was awarded Outstanding Nursery School of the Year by The Blackboard Awards.

Early childhood

Philosophy and Curriculum

At the Co-op Nursery, we value each child’s unique personality and temperament. Our daily program includes free-choice activities, outdoor play, group time, story time and music time. There are several special projects or activities daily including cooking, science, art and field trips. Social development is at the core of our program. We want our children to feel that they are liked, respected and to be confident learners in their classrooms. As a part of the West Side YMCA, the school places great emphasis on physical development and community awareness. Unique to our program are weekly swim, music and science classes.

Facility

The Co-op Nursery School has six spacious, well-equipped classrooms. The facility is equipped with pediatric toilets in the classrooms, a resource/library room, an art room, and indoor playspaces. Children and parents enjoy recreational and educational opportunities throughout the YMCA, including use of one of the two pools, which are kept at a temperature comfortable for children; and gym, music and science classes. The children play outdoors in Central Park.

Staff

Each class has a one head teacher, an assistant teacher and a Helping Parent. Many of the faculty members hold advanced degrees in Early Childhood Education or in a related field. The Co-op Nursery School also has specialists in music, science, art, gym and swimming.

Our Schedule 2’s:

3’s:

4’s:

2, 3, 5 mornings or 3 afternoons

5 mornings or 3 afternoons

5 full days

Program

The Co-op Nursery School operates from mid-September to mid-June and follows the school calendar recommended by the Parent’s League of New York.

Admissions

Parents interested in the school should call in the fall prior to the September entry to make an appointment for a tour. The school requires that each child participate in a playgroup experience with a member of our staff. After the school has received a completed application and fee, a date for the playgroup will be arranged with you by the school. Financial assistance is available. Contact the school’s office for an application. The school welcomes students of any race, color, gender, religion and national or ethnic origin. It does not discriminate in the administration of its educational policies, admissions policies, financial assistance program or other school-administered programs. For more information, contact the Early Childhood Office.

Application Fee: $75 School Year: September - June

30 | WEST SIDE YMCA Winter/spring 2017


Tender care Tender Care is our child care center for children six months to 5 years of age. Designed to provide flexible child care for working parents, Tender Care is open Monday - Friday from 8 AM to 6 PM. Approximately 60 percent of the children attend the center on a full-time basis, leaving openings in each classroom for families that need part-time care. Philosophy and Curriculum

Tender Care is committed to providing a safe, supportive living and learning environment for young children. Teachers create a warm and loving atmosphere while offering a developmentally-based, engaging curriculum, where children can play, discover and learn. The development of independence, trust and initiative is fostered through a balanced program of free play and structure, quiet and active play, and group and individual time. Learning centers in each room include science, dramatic play, block building, library, art, music and manipulative materials. The children in Tender Care go outdoors each day and take advantage of the many play spaces in Central Park. In addition, there are special classes in swimming, science, gym, music and art.

Facility

Tender Care has five spacious, well-equipped classrooms. The facility is equipped with pediatric toilets in the classrooms, a resource/library room, an art room, and indoor playspaces.

Staff

Each class has a one head teacher and two assistant teachers. The Tender Care Program also has specialists in music, science, gym, art and swimming.

Our Schedule Tender Care I: 6 months - 2 years old 9 AM - 3 PM or 8 AM - 6 PM 2, 3, or 5 day schedules available Tender Care II, III, & IV: 2 - 5 years old 9 AM - 3 PM or 8 AM - 6 PM 2, 3, or 5 day schedules available

Admissions

Parents may call or stop by the YMCA for an application starting on September 26, 2016. Once the completed application has been returned to the YMCA, a staff person will contact you to arrange a small group tour of the facilities. After the tour, your child’s name will be placed on a waiting list and every effort will be made to enroll your child as soon as a space becomes available. Please contact the school office for applications and 2017/2018 rates. Financial assistance is available. For more information, please contact the Early Childhood Office.

Application Fee: $75

Early Childhood Office: 212-912-2652 or Bridget Sieling: bsieling@ymcanyc.org

Early childhood

Ms. Olympia and class try new fruits


Play Together

Early Childhood Programs The Y has a variety of programs for even the youngest New Yorkers. From pre-school to music class, the Y helps babies become toddlers, and toddlers become strong kids — all through programs grounded in our core values of caring, honesty, respect and responsibility. Beginners Ballet REGISTER

Early childhood

Your little one is introduced to simple stretches and ballet terminology while incorporating movement in their own way through games and using props.

Imagination Theater REGISTER

Drama-based activities and skill-building will help advance your child’s ability to imagine new worlds, become incredible characters, and share fantastic stories.

Let’s Get Ready! REGISTER

A pre-nursery school class with hands-on activities and gradual separation from parents or caregiver. Activities include art, story time, singing, literacy development, free play, and snack. Caregiver participation is required in the fall.

Little Artist REGISTER

Give your child’s world a splash of colorful creations! This class encourages creative expression and socialization activities include painting, drawing, collage, working various utensils and materials to challenge sensory experiences.

Music and Movement REGISTER

Spanish Class for Kids REGISTER

Children burn off energy using props, movement games and songs. Children are welcome to explore the room, participate in circle time and discover themselves.

Children learn Spanish in this hands-on, interactive class using songs, a variety of games, movement, colorful visual aids and practical conversation.

Ready, Set, Read REGISTER

Sports Bugs REGISTER

A reading readiness class, children are exposed to sight words, alphabet sounds and sounding out words. These skills are intended to help your children begin to read and prepare for kindergarten.

Kids break a sweat in this gym class which focuses on teamwork and learning the fundamentals of game play while building coordination, agility, strength, and balance.

Recipe for Fun REGISTER A delicious class where future chefs learn to peel, chop, mash, grind, beat, measure, and season, then taste the results of their efforts. Students create a cookbook to share their creations with their families at home. YUM!

Join us on a journey through music, movement and art. Children express themselves through creative movement, singing, dancing and exploring a variety of instruments.

32 | WEST SIDE YMCA Winter/spring 2017

Story, Song and Shimmy REGISTER


Early Childhood Winter/Spring 2017 programs Session Dates: Winter: January 3 - February 17 /// Spring I: February 27 - April 14 /// Spring II: April 24 - June 16

Beginners ballet Imagination theater Let’s Get Ready! Class runs Jan 3 - June 8 No class week of 2/20, 4/10

Age

Day

Time start

Time end

3-5 years old

Wednesday

1:10 PM

2:00 PM

Wednesday

2:10 PM

3:00 PM

3-5 years old

Wednesday

1:10 PM

2:00 PM

Wednesday

2:10 PM

3:00 PM

Friday

2:10 PM

3:00 PM

Tuesday & Thursday

9:00 AM

10:15 AM

Tuesday & Thursday

10:30 AM

11:45 AM

18-36 months

WSY member

Nonmember

Location

$265

$360

Meditation Studio

$265

$360

Room 504

$1,900

$2,600

Room 503

Little Artist

3-5 years old

Monday

2:10 PM

3:00 PM

$345

$460

Room 212

Music and movement

12-24 months

Tuesday

10:30 AM

11:15 AM

$205

$275

Gymnasium

Wednesday

9:30 AM

10:15 AM

Class runs Jan 3 - Feb 26, Feb 27- April 30, May 1- June 25

12-36 months

Tuesday

9:30 AM

10:15 AM

Wednesday

10:30 AM

11:15 AM

Ready, set, read Recipe for fun

3-5 years old

Monday & Wednesday

2:10 PM

3:00 PM

$530

$710

Room 306

3-5 years old

Thursday

2:10 PM

3:00 PM

$350

$465

Room 305

Spanish for kids

3-5 years old

Tuesday

2:10 PM

3:00 PM

$265

$360

Room 305

Tuesday

3:10 PM

4:00 PM

3-5 years old

Thursday

1:10 PM

2:00 PM

$265

$360

Gymnasium

Thursday

2:10 PM

3:00 PM

1-2 years old

Thursday

9:30 AM

10:15 AM

$185

$250

Room 504

6-18 months

Thursday

10:15 AM

11:00 AM

Sports bugs Story, Song and Shimmy Class runs Jan 3 - Feb 26, Feb 27- April 30, May 1- June 25

Need additional information? The Early Childhood team can help. Shannon Cussen, Senior Director of Early Childhood: 212-912-2650 or scussen@ymcanyc.org Abbey Robarge, Associate Director of Early Childhood: 212-912-2651 or arobarge@ymcanyc.org Bridget Sieling, Early Childhood Coordinator: 212-912-2652 or bsieling@ymcanyc.org WEST SIDE YMCA Winter/spring 2017 | 33

Early childhood

Early childhood programs


Family Programs Scientific Saturdays

9:30 - 11:00 AM | Room 101 | $25/child These workshops are designed for adults and children exploring the world together as scientists. Children must be accompanied by an adult. Register at the Member Service Desk. 2017 Workshops: January 14: Winter February 18: Water March 18: Earth

April 8: Air May 6: Butterflies & Flowers June 3: Bring on the Birds

Family Fun Fridays

5:30 - 7:30 PM | Room 504 + Playspace | FREE Does your family have a family night tradition, a special evening that you set aside to spend time together? Start by spending the first Friday of the month at the YMCA for Family Fun Friday. Each month there will be a new theme with games, activities, movies and snacks. Start the tradition now! Children must be accompanied by an adult.

Eggstravaganza

Healthy Kids Day

Safety Around the Water Week

Boofest

April 1, 2017 2:00 - 3:30 PM | Parkside + Gymnasium | $20-25 Hop on over and celebrate spring! Enjoy arts and crafts, egg dyeing and an egg hunt in the gym. The event is $20 for members and $25 for non-members. Please register at the Membership Desk. April 10-14, 2017 | FREE Make a splash this spring break with Safety Around Water Week, a program that helps kids learn essential water safety skills, which can open up a world of possibilities for them to satisfy their curiosity safely.

April 29, 2017 10:00 AM - 3:00 PM | Gymnasium | FREE The Y celebrates our national initiative to improve the health and well-being of kids with this free event! Join us as we teach healthy habits, encourage physical play, and inspire a lifetime love of exercise! October 28, 2017 10:00 AM - 1:00 PM | Gymnasium | FREE A morning of free Halloween fun for the whole family! Wear your favorite costumes and get re ady for arts, crafts, games, spooky treats, and bouncy houses galore.


Best Summer ever Summer Camp at the West Side YMCA + Grosvenor House arts /// day /// kinder /// sports /// teen

Make this summer the best one ever.

Whether learning a new sport, discovering arts and culture or exploring the best of New York City, YMCA Summer Camps offer an opportunity to build wonderful lifelong memories and feeling of community that will last beyond the summer.

West Side YMCA, 5 West 63rd Street, New York City 212.912.2600 ymcanyc.org/westside


Growing Strong Youth Sports

The Y offers an array of exciting sports programs for kids to learn the ins and outs of a sport they are passionate about, and classes can be progressive so they will develop skills and coordination over time. Basketball REGISTER

Get the ball rolling! Kids will develop skills, self-confidence, and teamwork in a non-competitive environment. Offering positive reinforcement and a low child-to-coach ratio to ensure that each child will improve his or her skills through engaging warm-up, activities, and games.

Youth sports

Gymnastics REGISTER

This program introduces tumbling, rhythmic movement as well as gymnastic skills and combinations to youth.

Karate REGISTER

This program focuses on the development of discipline, fitness, coordination, teamwork, self-control, balance and focus. It is a great program for your child to develop the fundamentals of martial arts.

Advanced Seido Karate REGISTER

This class focuses on techniques in targeted areas for points. Students will be provided a safe and controlled environment in which they are able to work on their speed, focus, stamina, self-esteem and confidence. Pre-registration requirement: Instructor approval

Soccer REGISTER

Get the ball rolling! Kids develop skills, self-confidence, and teamwork in a non-competitive environment. Offering positive reinforcement and a low child-to-coach ratio to ensure that each child will improve his or her skills through engaging warm-up, activities, and games.

QuickStart Tennis REGISTER

The USTA QuickStart Tennis game format uses smaller courts, lower-bouncing balls and smaller racquets which helps to make tennis fun for kids.

Jr. Knicks Basketball League REGISTER

This program emphasizes the importance of having fun playing basketball, while developing athletic and social skills. Saturdays are designated to skill building and practice while Sundays are designated to game playing.

Need additional information? The Healthy Lifestyles team can help. Contact the Healthy Lifestyles Department at WSYhealthylifestyles@ymcanyc.org or 212-912-2673.

36 | WEST SIDE YMCA Winter/spring 2017


Youth Sports

Winter/Spring 2017 programs Session Dates: Winter: January 3 - February 26 /// Spring I: February 27 - April 30 /// Spring II: May 1 - June 25

Basketball Register for two classes per week and save! Member: $250 Non-member: $330

REGISTER

Gymnastics Register for two classes per week and save! Member: $250 Non-member: $330

REGISTER

Karate REGISTER Register for two classes per week and save! Member: $250 Non-member: $330 Register for three classes per week: Member: $335 Non-member: $530

Advanced Seido Karate* REGISTER Soccer REGISTER Quickstart Tennis REGISTER Jr. Knicks basketball league REGISTER

Age

Day

Time start

Time end

3-5 years old

Monday

3:30 PM

4:15 PM

Wednesday

3:30 PM

4:15 PM

6-8 years old

Monday

4:15 PM

5:15 PM

Wednesday

4:15 PM

5:15 PM

9-12 years old

Monday

5:15 PM

6:15 PM

3-5 years old

Tuesday

3:15 PM

4:00 PM

Thursday

3:15 PM

4:00 PM

6-8 years old

Tuesday

4:00 PM

5:00 PM

Thursday

4:00 PM

5:00 PM

9-12 years old

Tuesday

5:00 PM

6:00 PM

Thursday

5:00 PM

6:00 PM

3-5 years old

Monday

3:00 PM

4:00 PM

Wednesday

3:00 PM

4:00 PM

Saturday

10:00 AM

11:00 AM

Monday

4:00 PM

5:00 PM

Wednesday

4:00 PM

5:00 PM

Saturday

11:00 AM

12:00 PM

Monday

5:00 PM

6:00 PM

Wednesday

5:00 PM

6:00 PM

3-5 years old Wednesday

4:15 PM

5:00 PM

6-12 years old Wednesday

5:00 PM

6:00 PM

3-5 years old Monday

3:30 PM

4:15 PM

6-9 years old Monday

4:15 PM

5:15 PM

9-11 years old

Saturday & Sunday

9:00 AM

11:00 AM

12-14 years old

Saturday & Sunday

11:00 AM

1:00 PM

15-16 years old

Saturday & Sunday

1:00 PM

3:00 PM

6-12 years old

Green belts and above

WSY member

Nonmember

$165

$220

Gymnasium

$165

$220

Gymnasium

$165

$220

Monday & Wednesday: Group Exercise Studio

Location

Saturday: Multi-Purpose Studio $165

$220

Group Exercise Studio

$165

$220

Gymnasium

$165

$220

Gymnasium

$50

Gymnasium

**Pre-registration requirement: Instructor approval. Register for two classes per week and save! Member: $250 Non-member: $330

WEST SIDE YMCA Winter/spring 2017 | 37

Youth sports

Youth sports


Youth Squash and Racquetball private lessons Develop a skill that can last a lifetime with racquetball pro Stephen Arizmendi. With more than 20 years of competitive experience, a teaching certificate in Physical Education and a Master’s in Sports Management, Stephen knows all of the tricks of the game and how to teach them. For more information or to set up a private lesson for your youth, contact the Healthy Lifestyles Department at 212-912-2673.

Youth sports

Youth Private lessons

Squash/ racquetball

Private lessons

Age 12-17 years old

Package

WSY Member rate

Non-Member rate

Single

$74

$87

5 Pack

$353

$415

10 Pack

$668

$786

Interested in squash or racquetball private lessons for an adult? Please see page 8 for more information.

Harry mellis youth

handball program The Mellis Youth Handball program provides the guidance and accessibility for youth to develop and maintain a love of handball. Youth have the opportunity to learn and compete in a safe and structured environment under the supervision and instruction of a trained handball instructor.

Ages: 14-18 years old Tuesdays & Thursdays, 4:30 - 6:00 PM Season: November 1, 2016 - March 23, 2017 Price: Free

For more information: Danielle Daskalakis, Youth Sports & Handball Instructor 212-912-2673 or ddaskalakis@ymcanyc.org

38 | WEST SIDE YMCA Winter/spring 2017


Strive for Your best

Teen leadership development The West Side YMCA provides young people with a safe space to socialize, seek support and participate in activities that build self-esteem, prepare them for higher education and success as an adult. Our goal is to empower, inspire, and teach young people to be leaders. A career development program that provides 10th-12th graders an opportunity to gain job readiness skills through a 12-week workshop series. Subsequently, teens get placed at an internship for 3 months. Participants in this programs receive a stipend for their completion of the program.

Y-MVP | 6th - 12th grade

Leaders Club | 9th - 12th grade

This program provides club members with opportunities for leadership training, personal growth, community service, and social development. Young people meet on a weekly basis in a small group of peers and advisors to map out career and educational goals, seek information, and share experiences related to self-improvement.

Join the challenge and learn exciting new ways to work out. Y-MVP engages teens in a series of game-like physical activities through an app that tracks their workouts. Led by a Y-MVP fitness coach, teens learn how to improve their fitness, strength and endurance in a fun and supportive environment.

Rowe Scholars | 9th - 12th grade

Teens Take the City | 6th - 12th grade

Learn strategies and ways to improve your scores. Teens work on techniques suggested by Collage Board, the Princeton Review, and Kaplan for the Math and Reading section of the exam.

By working alongside local political leaders, teens have the chance to see how political decisions are made, and learn how to become effective agents of change. Writing legal memoranda, resolutions, and press releases gives teens hands on experience, and exposure to how the democratic process impacts NYC communities.

High school students have the opportunity to participate in a workshop series on college prep and career readiness. Advisors provide guidance in navigating the intricacies of applying for college and preparing to join the workforce.

SAT/ACT Prep | 11th grade

Jr. Leaders Club | 6th - 8th grade

Middle schoolers meet on a weekly basis in a small group of peers and advisors to map out career and educational goals, seek information, and share experiences related to self-improvement. Jr. Leaders Club offers exciting opportunities for leadership training, personal growth, community service, and social development, and to engage with other Y teen groups in the northeast.

For more information and current program schedules: Ciaseem Andrews, Teen Coordinator | 212-912-2668 or candrews@ymcanyc.org Greg Mateo, College Access & Career Development Director | 212-912-2665 or gmateo@ymcanyc.org WEST SIDE YMCA Winter/spring 2017 | 39

Teen programs

Y-STEP | 9th - 12th grade


Celebrate With us

Space rentals at the West Side YMCA Do you have a special event or a birthday? Celebrate in one of our many lounges, in our pool or gymnasium! We can accommodate a short-term, full-day, or extended event as well as photoshoots, film shoots and holding areas. Pool Party

Enjoy an hour of swimming in our heated pool with family and friends. Pool parties include party room for three hours.

Teen Center Party

Want to throw a fun birthday party for a teen? Use our Teen Center, which comes equipped with a full-sized pool table, ping pong, TV, cool music, and plenty of space to dance and hang out.

The Early Exploration Play Center

The Early Exploration Play Center is filled with all sorts of fun activities during all kinds of weather. With its vibrant colors and cushioned floor, kids will enjoy the indoor tree house, climbing wall, games, sliding board, and pirate’s plank.

Rentals

Dance Party

Includes use of party space and one hour of pofessional dance instruction on basic technique, dance games, and learning choreography.

Drama Birthday Party

Offer your child a vivid journey through the imagination. We provide the space, you provide the inspiration, and together we create a fantastic party based around a one hour drama, improv, or musical theater workshop, tailored to your choice of theme and arts discipline!

Visual Art Birthday Party

Includes use of space and custom-designed arts workshop from puppets making, collage, snow globes, clay, and more. Instructor leads participants through an interactive activity inspired by the birthday boy or girl’s interests.

Sports Party

Includes use of our gymnasium in which themed parties can be designed in gymnastics, karate, soccer, basketball, t-ball, sports training or a combo. Instructors will lead non-competitive games and give basic sport instruction. A party room will also be provided for food, beverages and present opening!

the Marjorie S. Deane Little theater

40 | WEST SIDE YMCA Winter/spring 2017

Our 145 seat proscenium theater is located at 10 W. 64th Street. It serves our membership and local community by providing affordable, high quality performing arts experiences and programming. The theater provides space for live performances, industry showcases, professional performances, film screenings, board meetings, lectures, readings, rehearsals, workshops, and more!


Rentals Space rentals

Age

Pool Party

5+

Availability 2:00 - 5:00 PM

WSY Member

nonMember

$500

$600

Pool Time: 2:30 - 3:30 PM Saturdays or Sundays

Amenities

Please note:

• Party room for 3 hours • 1 hour of pool time with certified instructor • Party host

For every two children 8 years and under, one parent or guardian must accompany them in the water, regardless of child’s swimming ability. Every child 9 and over who cannot swim must be accompanied by a parent or guardian. Adults in the water count toward the total number of participants allowed in the pool.

• pool + ping pong tables • TV and music • Plenty of space to dance and hang out

Max. number of participants is 15. Renter is responsible for decorations, paper goods, food, cake and beverages. We are unable to provide refrigeration.

Contact the aquatics department: 212-912-2676 or torresm@ymcanyc.org

Teen Center party

2 hours total

$300

$400

Saturdays or Sundays or weekday evenings

Contact the Teen department: 212-912-2667 or doramas@ymcanyc.org

The Early exploration play center

1-6 years old

9:00 AM - 2:00 PM

$450

$600

Saturdays or Sundays

indoor tree house, climbing wall, puzzles, games, sliding board, pirate’s plank

Contact the early childhood office: 212-912-2652 or bsieling@ymcanyc.org

drama birthday partY

5.5-12 years old

3 hours total Workshop Time: 1 hour

$475

$575

• Party room for 3 hours • 1 hour workshop

Max. number of 20 children. Three hour room occupancy includes set up time and arts workshop. Renter is responsible for all decorations, paper goods, food, cake and beverages. We are unable to provide refrigeration.

Visual Art birthday party

5.5-12 years old

3 hours total Workshop Time: 1 hour

$500

$600

• Party room for 3 hours • 1 hour workshop

Materials can be purchased by renter or us for an additional charge. Three hour room occupancy includes set up time and arts workshop. Renter is responsible for all decorations, paper goods, food, cake and beverages. We are unable to provide refrigeration.

Dance party

5.5-12 years old

3 hours total Workshop Time: 1 hour

$475

$575

• Party room for 3 hours • 1 hour dance instruction

Three hour room occupancy includes set up time and dance instruction. Renter is responsible for all decorations, paper goods, food, cake and beverages. We are unable to provide refrigeration.

Sports party 3-5

years old

3 hours total Sports Instructor: 1 hour

10 children: $450 20 children: $575

10 children: $600 20 children: $725

5-12 years old

3 hours total Sports Instructor: 1 hour

10 children: $450 20 children: $550

10 children: $575 20 children: $700

• Party room for 3 hours • Instructor-led noncompetitive games and basic sports instruction

Contact the healthy lifestyles department: 212-912-2673 or elyon@ymcanyc.org

The Marjorie S. Deane little theater

Not-for-profit rates: Week: $11,000 Performance Day: $1,600 Tech/Rehearsal Day: $1,750

Commercial rates: Week: $12,500 Performance Day: $1,750 Tech/Rehearsal Day: $2,000

The theater is available for short-term rentals and is typically booked six months to one year in advance. Additional fees may apply based on rental needs. Rental application is available online: ymcanyc.org/westside/pages/theater

Contact Technical Director & Theater Manager Matthew Wilson: 212-912-2633 or mwilson@ymcanyc.org

Are you looking for a place to host your next meeting, birthday party or event? The West Side YMCA and Grosvenor House YMCA meeting rooms can Matthew accommodate a short-term, full-day or extended event, as For morehave information, please that contact Wilson: 212-912-2633 or mwilson@ymcanyc.org well as photoshoots, film shoots, and holding areas. Come in to take a tour of all of the available spaces. Please provide the date and time you’re interested in, the number of people you would like to host and the type of event.

For more information please contact wsyspace@ymcanyc.org WEST SIDE YMCA Winter/spring 2017 | 41

Rentals

Contact Director of community arts Amanda Selwyn: 212-912-2635 or aselwyn@ymcanyc.org


FOR YOUR INFORMATION MISSION

MEMBERSHIP HOLDS

The YMCA of Greater New York is a community service organization that promotes positive values through programs that build spirit, mind and body, welcoming all people with a focus on youth.

Members may put their membership on hold for 1 to 3 months during any calendar year. A monthly hold fee will be charged. Membership privileges are surrendered while your membership is on hold. Membership holds require a fifteen (15) day written notice prior to the monthly draft date.

POLICY OF NON-DISCRIMINATION YMCA membership is available to all persons regardless of race, religion, gender, age, marital status, sexual orientation, gender identity, national origin, disability, or financial circumstances. The YMCA welcomes families and persons of all ages, income levels, and physical conditions with an emphasis on responsibility and self-improvement.

MEMBERSHIP CANCELLATION Cancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date.

MEMBERSHIP TRANSFER Membership and program privileges are not transferable from one person to another.

MEMBERSHIP GUARANTEE

Membership in the YMCA is fully guaranteed. Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership.

MEMBERSHIP CARD MEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility. PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program. This card must be presented and scanned for access into the YMCA facility and/or a specific program. LOST CARDS Please let us know if your card is lost or stolen.

42 | WEST SIDE YMCA Winter/spring 2017

PAYMENT OPTIONS & INFORMATION • Membership fees must be up-to-date in order to use facility. • Membership may be paid in full by cash, personal checks, MasterCard, Visa, American Express and Discover cards. • Monthly payments are payable by credit card or bank draft only. There is no cash option for monthly payments. • A service fee of $15.00 will be added to the payment amount for every automated payment that is declined.

GUEST AND DAY PASSES Branch members are welcome to visit other YMCA locations within NYC a total of 10 times per calendar year at no charge. Free passes are available on the YMCA web site to introduce the Y to friends and associates. Day Passes are available to purchase.

CAMERA POLICY For the privacy and security of all—especially our kids and teens—we do not allow any photo or video recording without permission from the Executive Director.

LOCKER ROOMS • Lockers are available for daily use. Please bring your own lock and secure your belongings when using the facility. • Our family-friendly locker room are a good alternative for parents who wish to accompany their children that are over the age of five and of the opposite gender.

YMCA “AWAY” POLICY AWAY (Always Welcome at the YMCA) As a YMCA member, you have access to YMCAs across the country and around the world. You must present a valid YMCA ID to be eligible to use AWAY privileges. Call ahead to check on individual branch policies.


Staff Directory Administration Executive Office

Programs

Julie Gallanty

x 2610

Jasmin Cardona

Lisa Kelbanov

Senior Executive Director Associate Executive Director Executive Administrative Assistant

Registration

Membership office

Jess Prewitt

x 2604

x 2612

Dorothy Claborn

x 2641

x 2619

Ariana Ortega

x 2689

Membership & Healthy Lifestyles Director Membership Coordinator Membership Coordinator

Community Arts Department

Business Office

Maria Rocha

x 2614

Amanda Selwyn

Carolina Chavez

x 2616

Matthew Wilson

x 2633

Veronica Silverio

x 2615

Kate Missett

x 2638

Iram Soomro

x 2609

Cassandra Richards

x 2634

Loizos Gatzaris

x 2683

Aquatics Department

Business Manager

HR/Business Office Manager Office Manager

Business Office Admin. Assistant Business Office Mail Clerk

Communications & Fund Development

Lucria Ortiz

Director of Community Arts

Technical Director & Theater Manager Visual Arts Coordinator Associate Youth Arts Director

Melanie Torres Aquatics Director

x 2611

x 2635

x 2676

Senior Director of Fund Development & Communications

Jessica Cruz

Shannon Coffey

x 2623

Early Childhood Department

Bianca Perez

x 2613

Communications Manager Events Manager

Building & Properties

Slawomir Bazylczyk Senior Property Manager

Shannon Cussen

x 2682

Buildings & Properties Admin. Assistant

x 2650

Abbey Robarge

x 2651

Bridget Sieling

x 2652

Selena Felix

x 2654

Associate Teacher

Guest Rooms/Residence

Healthy Lifestyles Department

Guest Rooms/Residence Director

Membership & Healthy Lifestyles Director

Marjorie Jean-Jacques

x 2618

Francisca Infante

x 2621

Diana Echevarria

x 2625

Thomas Gebbie

x 2629

Guest Rooms Supervisor

Guest Rooms/Residence Admin. Assistant Group Sales Manager

West Side YMCA Space Rental

wsyspace@ymcanyc.org x 2682

Marjorie S. Deane little Theater Matthew Wilson

SESSION DATES: January 3, 2017 - February 26, 2017

REGISTRATION DATES Member: February 11, 2017 Non-Member: February 18, 2017 SESSION DATES: February 27, 2017 - April 30, 2017

Jess Prewitt

x 2604

Jonathan Wood

x 2671

Erica Lyon

x 2673

Y Fit

x 2672

Spring II session REGISTRATION DATES Member: April 15, 2017 Non-Member: April 22, 2017 SESSION DATES: May 1, 2017 - June 25, 2017

Group Exercise & Pilates Coordinator Healthy Lifestyles Coordinator yfit@ymcanyc.org

Youth & Family Department

Alberto Cruz

x 2640

Senior Director of Youth & Family

Damary Oramas

x 2667

Ciaseem Andrews

x 2668

Greg Mateo

x 2665

How to register ONLINE register.ymcanyc.org IN PERSON Member Service Desk

Youth & Family Program Assistant

x 2633

Technical Director & Theater Manager

Grosvenor Neighborhood House YMCA Tashana Pace

REGISTRATION DATES Member: December 17, 2016 Non-Member: December 24, 2016

Senior Director of Early Childhood

Early Childhood Coordinator

Crystal Rivera

x 2669

Associate Director of Early Childhood

x 9721

Winter Session

Spring I session

Aytaissa Estime-Kirkpatrick Aquatics Deck Supervisor x 2669 Aquatics Deck Supervisor

info

212-749-8500

Grosvenor House Program Coordinator

Teen Coordinator

College Access & Career Development Director

Antoine Murray

917-531-7347

Site Director

917-531-7166

Jasmine Moore

917-658-5670

PS 165 Site Director PS 145 Site Director PS 191 Site Director

Questions about registration? Our Membership team is happy to help. Stop by the Member Service Desk or call 212-912-2600. WEST SIDE YMCA summer 2016 | 43


Locations Manhattan Branches Chinatown YMCA 273 Bowery New York, NY 10002 212.912.2460

Brooklyn Branches Bedford-Stuyvesant YMCA 1121 Bedford Avenue Brooklyn, NY 11216 718.789.1497

Queens Branches Cross Island YMCA 238-10 Hillside Avenue Bellerose, NY 11426 718.479.0505

Staten Island Branches Broadway YMCA 651 Broadway Staten Island, NY 10310 718.981.4933

Harlem YMCA 180 West 135th Street New York, NY 10030 212.912.2100

Coney Island YMCA 2980 West 29th Street Brooklyn, NY 11224 718-215-6900

Flushing YMCA 138-46 Northern Blvd. Flushing, NY 11354 718.961.6880

South Shore YMCA 3939 Richmond Avenue Staten Island, NY 10312 718.227.3200

McBurney YMCA 125 West 14th Street New York, NY 10011 212.912.2300

Dodge YMCA 225 Atlantic Avenue Brooklyn, NY 11201 718.625.3136

Jamaica YMCA 89-25 Parsons Blvd. New York, NY 11423 718.739.6600

Vanderbilt YMCA 224 East 47th Street New York, NY 10017 212.912.2500

Flatbush YMCA 1401 Flatbush Avenue Brooklyn, NY 11201 718.469.8100

Long Island City YMCA 32-23 Queens Blvd. Long Island City, NY 11101 718.392.7932

YMCA Counseling Service/ South Shore Center 3911 Richmond Avenue Staten Island, NY 10312 718.948.3232

West Side YMCA 5 West 63rd Street New York, NY 10023 212.912.2600

Greenpoint YMCA 99 Meserole Avenue New York, NY 11222 718.389.3700

Ridgewood YMCA 69-02 64th Street Ridgewood, NY 11385 212.912.2180

North Brooklyn YMCA 570 Jamaica Avenue Brooklyn, NY 11208 718.277.1600

Rockaway YMCA at Arverne by the Sea 207 Beach 73rd Street Arverne, NY 11692 718.215.6950

Bronx Branch Bronx YMCA 2 Castle Hill Avenue Bronx, NY 10473 718.792.9736

Prospect Park YMCA 357 Ninth Street New York, NY 11215 718.768.7100 Park Slope Armory YMCA 361 15th Street Brooklyn, NY 11215 212.912.2580

YMCA Counseling Service/ North Shore Center 285 Vanderbilt Avenue Staten Island, NY 10304 718.981.4382 HUGUENOT, NY New York YMCA Camp Big Pond Road Huguenot, NY 12746 845.858.2200 Association Office 5 West 63rd Street New York, NY 10023 212.630.9600


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