LEARN GROW THRIVE BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012 BEDFORD-STUYVESANT YMCA 1121 Bedford Avenue Brooklyn, NY 11216 P 212-912-2280 ymcanyc.org/bedstuy
WHY WE’RE HERE FOR YOUTH DEVELOPMENT
Nurturing the potential of every child and teen We believe that all kids deserve the opportunity to discover who they are and what they can achieve. That’s why, through the YMCA, millions of youth today are cultivating the values, skills and relationships that lead to positive behaviors, better health and educational achievement.
FOR HEALTHY LIVING
Improving our community’s health and well-being
FOR SOCIAL RESPONSIBILITY
Giving back and providing support to our neighbors
In neighborhoods across the five boroughs, the YMCA is a leading voice on health and well-being. The Y brings families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests. As a result, nearly 400,000 youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body. The YMCA has been listening and responding to New York City’s most critical social needs for 160 years. Whether developing skills or emotional well-being through education and training, welcoming and connecting diverse demographic populations through global services, or preventing chronic disease and building healthier communities through collaborations with policymakers, the Y fosters the care and respect all people need and deserve.
We’re Here for Good. It’s been the signature phrase of New York City’s YMCA since early 2008, and it describes the Y’s commitment to building the foundations of—and strengthening—our communities, through nurturing the potential of every child and teen, improving community health and well-being and providing opportunities to give back and support neighbors. We’re here for you and your family. We’re here for the community. We’re here for good.
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EVERYONE IS WELCOME We’re proud to ensure that the YMCA is accessible to everyone, and we never want anyone to be turned away for an inability to pay. Don’t hesitate to ask about financial assistance for programs or membership. We’re happy to help. We’re able to open our doors to all thanks to a community of generous supporters to our annual Strong Kids Campaign. Contributions to Strong Kids enable us to offer a number of our programs and services at low or no cost, and to make assistance available to make participation affordable. The Y is more than a membership card. We’re bigger than the programs we offer in our facility or around the community. Will you help us as a donor or volunteer fundraiser to ensure that everyone can be a part of the Y? For more information on how to get connected to our Strong Kids Campaign, please contact Debbie McFarlane-Khan,Executive Administrative Assistant/Fund Development at 718-789-1497 ext 4006 or dmcfarlane-khan@ymcanyc.org.
BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012 | 3
BEDFORD-STUYVESANT Y INFORMATION STAFF LISTING Anderson Seales Aquatics Director x4003, aseales@ymcanyc.org Katarzyna Szymot Assistant Business Manager x4013, kszymotr@ymcanyc.org Debbie McFarlane-Khan Executive Assistant/Fund Development x4006, dmcfarlane-khan@ymcanyc.org Alvin Moonesar Assoc. Exec. Dir. of Busines Operations x4012, amoonesar@ymcanyc.org
BOARD OF MANAGERS Judith Aarons Milovan Blair Reginald Butts Sharloma Coppage Kelvin O. Diamond Clara Felix Janelle Greene Grace Hannon
Felix Gonzalez Building Manager x4014, fgonzalez@ymcanyc.org
Areial Mathis Membership/Communications Coord. x4001, amathis@ymcanyc.org
Dordy Jourdain Executive Director x4010, djourdain@ymcanyc.org
Makeetah Cochy Youth and Family Director x4004, mcochy@ymcanyc.org
Fabiola Francisque Healthy Lifestyles x4011, ffrancisque@ymcanyc.org
Domenic Smith Director of OASAS Programs x4023, dsmith2@ymcanyc.org
Sonia Atherly Membership/Marketing Director x4007, satherly@ymcanyc.org
Jawaan Ramsay Teen Director x4023, Jramsay@ymcanyc.org
Daniel Hobson Natasha A. Holiday Esosa V. Ighodaro Camille Joseph Varlack Kassandra King Gamal Laborde Dr. Reginald Manning Doreen Mensah-Hinds Christopher Montgomery Walter T. Mosley, III
Jonathan Nelson Naima Oyo Samantha L. Pitre Idesta Severin Shalei V. K. Simms Jumaane Stewart Deidra Towns Blount Kay Wilson Stallings Kim Williams Clark
HOURS OF OPERATION
HOLIDAY HOURS
Monday-Friday: 5:30am–11:00 pm
Christmas Eve Saturday, 12/24 7:00 am-4:00 pm
Saturday:
7:00am–8:00 pm
Sunday:
8:00am–8:00 pm
Christmas Day Sunday, 12/25
HONORARY BOARD MEMBERS Glendon Breedy Teri Coaxum Wynetta Erwin Rochelle A. Ross Vice Chair Hon. Ruth E Smith
CLOSED
New Years Eve Saturday, 12/31 7:00 am-3:00 pm New Years Day Sunday, 1/1
8:00 am-8:00 pm
Memorial Day Monday, 5/28 5:30 am - 11:00 pm (On these holidays, group exercise classes will not be available.)
Arthur Square Dan Wiener Olumide S. Wilkey, CFA-Chair L. Joy Williams
2012 SESSION & REGISTRATION DATES SESSION 1 REGISTRATION DATES Members: December 10, 2011 Non-Members: December 17,2011 Session 1 Dates January 2, 2012-February 26, 2012 SESSION 2 REGISTRATION DATES Members: February 11, 2012 Non-Members: February 18, 2012 Session 2 Dates February 27, 2012-April 29, 2012
Contact Us Phone: (718) 789-1497 Email: bedford@ymcanyc.org | Web: ymcanyc.org/bedstuy
SESSION 3 REGISTRATION DATES Members: April 7, 2012 Non-Members: April 14, 2012
Wellness Programs . . . . . . . . . . . . . . . . . . .7-8 Family Programs . . . . . . . . . . . . . . . . . . . . .8-9 Youth and Teen Programs . . . . . . . . . . .17-21 Membership Information . . . . . . . . . . . . . . .28 Locations . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
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Session 3 Dates April 30, 2012-June 24, 2012
GET ENGAGED We know first hand how difficult it can be to find balance in life. That’s why we’re here with you every day, making sure that you, your family and our community have the resources and support needed to learn, grow and thrive. With a focus on developing the potential of kids, improving health and well-being, and giving back and supporting our neighbors, your participation will not just bring about meaningful change in yourself, but in your community too. Here are some of the ways you can get involved. MEMBERSHIP Join the Bedford-Stuyvesant YMCA and become part of a community committed to helping you and your kids learn, grow and thrive. Y members receive full access to the facility’s Fitness Center, Gym and Locker rooms; priority registration for classes and programs; discounts on classes and programs with a fee; and six guest passes each year to share with friends. The option for a citywide membership allows you to use any of the other YMCas in the City, each of which offers quality facilities and programs.
Fees Membership Types
Branch
YMCACitywide Joiner’s Fee
Youth (up to 11)* . . . . . . .$90/yr . . . . . . . . . .n/a . . . . . . . . . . . Teen (12 - 17) . . . . . . . . .$125/yr . . . . . . . . .n/a . . . . . . . . . . . Student** . . . . . . . . . . . . .$38/mos . . . . . .$78/mos . . . . . . . .$75 Adult (18 - 64) . . . . . . . .$47/mos . . . . . .$97/mos . . . . . . . .$75
CHILD WATCH (ages 6mos-7yrs)
Senior (65+) . . . . . . . . . .$38/mos . . . . . .$78/mos . . . . . . . .$75
Do you need someone to look after your child while you work out? We’re here for you! You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program. Kids will enjoy creative play in a fun, safe environment with responsible YMCA staff members. This is a free service available to members only. Please call Child Watch at extension 4005 to register in advance.
Family I . . . . . . . . . . . . . .$56/mos . . . . . .$114/mos . . . . . . .$75 (1 Adults & kids)**** Family II . . . . . . . . . . . . .$80/mos . . . . . .$172/mos . . . . . . .$75 (2 Adults & kids)**** *City-wide joiners fee is $125 *Children under 12 must be accompanied by an adult when using the facility **Any age, full time, 12+ credits, must bring copy of transcript
***1 Adult and kids under 18 years, living in the same household
VOLUNTEER OPPORTUNITIES
****2 Adults and kids under 18 years, living in the same household
When you volunteer at the Y, you take an active role in bringing about meaningful, enduring change right in your own neighborhood. As a program volunteer, board member or Strong Kids Campaign fundraiser, you can make a difference for our Y and the community as a whole.
JOB OPPORTUNITIES Visit ymcanyc.org/careers for open positions in our staff family at the YMCA or at one of more than 100 sites throughout the five boroughs and at our New York YMCA Camp upstate.
BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012 | 5
SAVE TIMEREGISTER ONLINE! • • • • • •
Search for program offerings. Register for programs. Your account is automatically updated and receipt issued. Register from the comfort of your home or office at your own computer. Browse our catalog. Make an online donation to our Strong Kids Campaign. Online Registration Instructions Have your member number ready. It is in the lower right hand corner of your membership card above the barcode. If you do not have your card handy, we can email it to you in step 3, or you can call the Welcome Center at 718-789-1497. 1.
Go to www.vmcanyc.orgj bedstuv
2.
Select Online Registration, on the left of the page. The log-in page wilt appear. If you have forgotten your password, you can reset it here.
3.
Enter your member number and password.
4.
Select the branch and the class category that you would like to register yourself and/or your family for. Add your selections to your shopping cart.
5.
Select the check out button on the upper right hand side of the screen. Edit your selections if necessary.
6.
Enter your credit card payment information. If there is a credit available on your account, it wilt automatically be applied to your balance.
7.
Select the submit button ONCE to prevent multiple charges. You will receive a payment confirmation emaiL once your registration /payment is complete.
Winter Session: Monday, January 2–Sunday, February 26, 2012 Members may register beginning 12/10/11 Program Members may register beginning 12/17/11 Spring I Session: Monday, February 27–Sunday, April 29, 2012 Members may register beginning 2/11/12 Program Members may register beginning 2/18/12 No classes April 9 - April 13 — SPLASH WEEK
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DISCOVER WELLNESS GENERAL INFORMATION How do you define wellness? Whatever your goals, the Y is ready to support you on your journey toward improved health. PLEASE CONSULT YOUR PHYSICIAN BEFORE STARTING AN EXERCISE PROGRAM. Printed class and room schedules are available at the Member Services Desk.
Hours of Operation Monday - Friday Saturday Sunday
Cardiovascular Center 5:30am-11:00pm 7:00am-8:00pm 8:00am-8:00pm
Note: locker-rooms will stay open until 11:00pm weekdays and 8:00pm weekends.
General Facility • • • • • • • • •
Pool—25 yards Basketball court Group Exercise Studio Indoor running track Free weight room Fitness center Child Watch Room (for family membership) Spin Studio 2 Multi-Purpose Rooms
Member Lounge Meet friends and relax in our newly renovated Member Lounge located outside the Locker Rooms on the third floor.
45 pieces of state-of-the-art cardiovascular equipment. Fully integrated touch screen machines allow each user to interface with TV, iPod, and multiple workout options.
Full Line of Strength Training Equipment The Free Weight Room is home to over 25 pieces of strength-training equipment.
Spin Studio Our new spin studio features new bikes by Star Trac that adjust to your height and fitness level.
Locker Rooms We provide 5 locker rooms • Women’s with full half and kit lockers (ages 18 & up) Sauna, Steam Room and swim suite extractor. • Men’s with full half and kit lockers (ages 18 & up) Sauna, Steam Room and swim suite extractor. • Girls: children and teens ( under 18). • Boys: children and teens ( under 18). • Family: 2 private showers and changing stalls (children under 6).
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1.
EXERCISING COURTESY Get oriented. Not sure how to use the equipment or what you should be doing? Orientations are free for all members!
2.
Just ask. We’re here to help!
3.
If there’s a problem with any of the equipment or the facility, please let a staff person know. If there’s an incident or accident, contact a uniformed staff person immediately.
4.
Be safe. Wear appropriate clothing and footwear. (Open-toed shoes, over-restrictive or street clothes are not allowed.) Have a spotter help you with free weights. Warm up before and cool down after exercise. Make sure you’ve had enough to eat and drink before exercising to prevent dizziness or lightheadedness. If you are experiencing dizziness, pain or unusual discomfort at any time, stop the exercise and ask staff for help.
5.
Help us keep the Y clean. Wipe off equipment after each use. Return all equipment when finished with it. Take your personal items with you. Remove the plates from lifting bars when you’re done. Don’t bring food, open containers or coffee cups into the center.
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6.
Give others a turn. The equipment is here for everyone to use. Please respect the 30-minute time limit on cardio equipment if others are waiting, and follow any posted sign-up procedures.
7.
Storing your stuff. Lockers in the center are only meant for your personal items while you are in the Y. Items may not be left overnight.
8.
Youth are welcome after completing an orientation and submitting a signed parental consent form. (ages 12-17)
9.
Get personal. Personal trainers are available. Ask a staff person for more information.
10. Hang it up. For your safety and in consideration for others, please refrain from cell phone use while in the fitness facilities.
DISCOVERING WELLNESS
ADULT/OLDER ADULT WELLNESS PROGRAMS How do you define wellness? Whatever your goals, the Y is ready to support you on your journey toward improved health. PLEASE CONSULT YOUR PHYSICIAN BEFORE STARTING AN EXERCISE PROGRAM. Schedules are available at the Welcome Desk. Fitness Orientation
Personal Training
New to the Y? We offer a complimentary fitness orientation with one of our staff for all new members as an introduction to our cardiovascular and strength training equipment. Appointments can be scheduled at the Member Services Desk.
Looking for a new challenge or need some additional motivation? A certified YMCA Personal Trainer can be just what you need. Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals. Must be 18 years or older to participate. # Sessions 1 5 10
Y Personal Fitness Program If you’ve been thinking about exercising but don’t know where to begin, the Y Personal Fitness Program is for you. It’s designed for those new to exercising or those who haven’t exercised for some time and want instruction, support, and motivation. The Y Personal Fitness Program will help you develop and maintain a physically active lifestyle to meet your own personal needs and goals. The 12 week program includes four sessions with a Y Personal Fitness Coach. Please sign up for Y Personal Fitness at our Membership Desk. This program is FREE for all YMCA members.
Member
Blood Pressure Screenings
A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24-hour period, the client will be charged for the session. All sessions are valid for one year from date of purchase. Only YMCA training staff is permitted to conduct personal training sessions within the facility.
One in three people have high blood pressure and don’t even know it. Stop by our office for blood pressure screenings to check up on your health. Free (For appointments contact Fabiola Francisque, Healthy Lifestyles Director at 718-789-1497 or ffrancisque@ymcanyc.org.)
$49
$220
$416
Non-Member introductory 5-pack: $375 All personal training sessions are one (1) hour in length.
Buddy Packages Train with a friend and split with a friend! # Sessions 1 5 10 Per Person $36 $169 $328 Personal Training Session Cancellations & Polices
Body Fat Analysis Our trainers are available to conduct a body fat analysis for members (For an appointment contact Fabiola Francisque, Healthy Lifestyles Director at 718-789-1497 or ffrancisque@ymcanyc.org.)
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GROUP EXERCISE All Adult Exercise Classes are FREE for YMCA members! Non-members may purchase a day pass to participate in group exercise classes. Zumba® - Zumba is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Total Body Conditioning – A full body workout designed to strengthen and tone the upper and lower body using handheld weights. Cardio Kickboxing - This high energy class combines muscle conditioning with kickboxing combinations of punches and kicks in a variety of drills, exercises, and selfdefense techniques. Boot Camp - An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises. Core Training - This class focuses on abdominal, back and core muscle training and stabilization to improve the body’s overall functional strength. Runners Club – Designed to get groups of YMCA members together outside for a fun run. Groups are based on ability. Emphasis on safety and fun. Hi-Lo Aerobics - An energizing workout that combines both high and low impact movements. Modifications will be shown so participants can choose their own levels of intensity and impact. 10 | BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012
Mat Pilates – Based on original Pilated techniques, this class is designed to restore muscular balance,improve posture, helps prevent injury, and builds strength and flexibilty. All levels welcome. Kettlebells® - This is a total body workout that blends highly effective techniques for improving muscular strength, endurance,total body coordinated movements and cardiovascular conditioning. Each movement and progression is taught with an emphasis on safety, highlighting essential body alignment. Spinning® - A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels. Step - A great cardio workout for all fitness levels. Using an aerobic step with or without risers, class members step up and down to the music giving a complete upper and lower body. Advanced Step - This high intensity workout is filled with advanced choreography that uses every angle of the step platform. Prior step training is advised.
GROUP EXERCISE AOA (Active Older Adults) Sit Fit® - Get fit while you sit. This chair exercise class involves a combinationof aerobic activity, strength building and stretching. Suitable for all ages and levels. African Dance – Learn traditional African dances, rhythms, and songs from Senegal and Guinea, West Africa. Salsa - Learn the basics of salsa including shines and partner-work. This class will have you feeling confident on the dance floor with smooth moves and fancy foot work. Partner preferred but not neccessary. Belly Dancing - This dance movement class focuses on the core muscles, emphasizing muscular isolations. Dance to Middle Eastern rhythms while learning traditional movements and combinations. Afro-Caribbean Dance - Learn traditional African dances with a twist of Caribbean flair in this multi-level class which is sure to keep you moving and having fun. Aqua Exercise – An instructional class of aerobic movements performed in the water, to improve body conditioning,cardiovascular fitness, and flexibility.
Aqua Zumba®– Zumba is a fusion of Latin and International music,utilizing dance themes that create a dynamic,exciting,effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Hatha Yoga - This yoga class integrates postures,breathing exercises,relaxation, and meditation to stretch,strengthen, and condition. All levels are welcome. Prenatal Yoga - Expectant mothers will learn to stretch, strengthen,focus and relax. This class helps to prepare you physically and mentally for the experience of childbirth. It is open to women trying to get pregnant as well as postpartum women and their partners. Vinyasa Yoga - Flowing sequences of yoga poses linked together by an emphasis on breathing technique. Tai Chi – An ancient form of mind/body exercise that uses purposeful,slow movements in a form of meditative exercise for relaxation,health, and self defense.
Aqua Jog - This unqiue exercise class takes place in the water, utilizing floatation devices to allow “jogging” in the deep water. No swimming experience required, but participants should be comfortable being in deep water.
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PARKINSON’S GROUP The Bedford-Stuyvesant YMCA, in association with Brooklyn Parkinson Group and Kings County Hospital are now offering a free exercise program for people with Parkinson’s disease and their caregivers. The Fitness for PD program aims to address general fitness goals with a concentration on the specific challenges of people with Parkinson’s disease. The class includes stretching, aerobic exercise, balance training, and strength training with a combination of free weights, Therabands, and resistance training equipment. The Fitness for PD program is supervised by certified fitness instructors who adapt exercises to participants’ individual abilities in a friendly encouraging environment. Medical history and medical clearance forms are required prior to beginning the program but new participants are encouraged to observe a class and class leaders can help with any questions about getting started. For more information and to register, please call 718-522-1572 or 718-270-7371. Mondays and Fridays 1:30-3:00pm
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ADULT AQUATIC PROGRAMS Adults Ages 18 years and Older Each skill level builds on the preceding level,with seven levels covering all the strokes, diving fundamentals, and safety drills. ADULTS SWIM INSTRUCTIONS Classes not meeting the minimum number of participants will be cancelled or combined with another class similar in skills.(SCHEDULES ARE SUBJECT TO CHANGE) Fear No More This is a special class for those who are afraid of the water. Instructors work with students in a small groupto help them to overcome their fears and begin to develop basic swim skills. Members: $132 Non-Members: $175 Tuesday
Members: $132 Non-Members: $175
7:30pm-8:30pm
Intermediate This is the initial intermediate skills. Adults at this level review previously learned skills abd refine their crawl and back strokes and floating skills. They also learn underwater swimming skills. Elementary back strokes are introduced at this level. Adults must be able to swim the length of the pool front and back crawl, sidestroke and tread water for 1 minute at the end of this level. Members: $132 Non-Members: $175 Tuesday Thursday Saturday Sunday
Beginners This class is for adults who don’t feel at ease in the water or who have never participated in swimming lessons. Nonswimmers are taught basic swimming skills like the front paddle stroke, side and back paddle, water safety, and tread water for a minimum of 30 seconds.
7:30pm-8:30pm 7:30pm-8:30pm 2:30pm-3:30pm 12:00pm-1:00pm
Tuesday Thursday Saturday Sunday
7:30pm-8:30pm 7:30pm-8:30pm 2:30pm-3:30pm 12:00pm-1:00pm
Advance This is a class for adults who are comfortable in the water and who would like to work on stroke development and endurance. It is a perfect for those who have limited swimming skills,who would like to improve their techniques and tread water for 2 minutes. Members: $132 Non-Members: $175 Thursday
7:30pm-8:30
Swim Clinic At this point, students work to perform the crawl stroke, elementary back stroke, back crawl stroke, and sidestroke, with turns. They are introduced to the butterfly stroke. They continue learning additional synchronized swimming movements, wetball skills, and diving skills, and are introduced to the use of fins (if available). Members: $132 Non-Members: $175 Saturday
2:30pm-3:30pm
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OUR GOAL IS TO HELP YOU REACH YOURS
TAKE CONTROL YOU CAN REDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCA’S DIABETES PREVENTION PROGRAM.
Are you wondering how you’ll get started exercising once joining the YMCA? With our Y PERSONAL FITNESS program, we’ll support you in building a regular exercise routine by starting slowly, setting realistic goals and figuring out together what works best for you. AND IT’S FREE WITH MEMBERSHIP!
TO SCHEDULE AN INITIAL APPOINTMENT TO MEET WITH A Y PERSONAL FITNESS COACH, ASK AT THE MEMBER SERVICES DESK.
If you are at high risk for type 2 diabetes, the YMCA’s Diabetes Prevention Program can help you adopt and maintain healthy lifestyles that will help you reduce your chances of developing diabetes.
ABOUT THE PROGRAM In a classroom setting, a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating, physical activity and other behavior changes over the course of 16 one-hour sessions. After the initial 16 core sessions, participants meet monthly for added support to help them maintain their progress.
PROGRAM GOALS: • Reduce body weight by 7% • Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE? In order to qualify for the program, you must be at least18 years old, overweight (BMI > 25)* and at high risk for developing type 2 diabetes or have been diagnosed with prediabetes† by a healthcare provider. *Asian individual(s) BMI > 22 †Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program.
For more information contact Judy Ouziel at 212-912-2524 or email ymcadpp@ymcanyc.org 14 | BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012
YOU ALREADY BELONG HERE SO DO YOUR FRIENDS REFER YOUR FRIENDS TO THE YMCA AND IF THEY JOIN, YOU’LL RECEIVE A MEMBER REWARD CARD FOR FREE Y GEAR. ASK AT THE MEMBER SERVICES DESK FOR A REFERRAL FORM AND MORE INFORMATION. CHECK OUT ALL OUR NEW COOL Y GEAR AT YMCANYC.ORG/REWARD
SWIMMING SINGING SMILING (A LOT) YMCA CAMP. IT’S WHAT KIDS WANT FOR SUMMER. It’s not too early to start planning your child’s next summer adventure Our YMCA Day Camps across NYC incorporate swimming, arts and crafts, recreation and sports, field trips, literacy initiatives, character development and offer kids positive developmental experiences while having fun. YMCA Sleepaway Camps, McAlister and Talcott (ages 6-15) introduce kids to a whole new world of adventurous learning and exciting experiences, just 90 miles northwest of New York City. All YMCA Summer Camps are overseen by trained, caring adult staff and accredited by the American Camp Association (ACA).
Give your child the summer they’ll never forget. FOR MORE INFORMATION CONTACT:
Y SPLASH WEEK APRIL 9 - APRIL 13, 2012 TEACHING KIDS AND FAMILIES TO BE SAFER IN AND AROUND WATER YMCA SPLASH WEEK is a FREE program created to help people of all ages, especially children, to learn basic swimming skills and water safety practices. Learning water safety and swimming skills helps participants to be safe in and around water. This builds self-confidence and self-esteem which carries over into other parts of life.
Details available at the Member Services Desk or visit ymcanyc.org to learn more
SWIM SAFELY
Everyone’s safety is important to us, especially children. We ask that all abide by our pool guidelines.
1.
Street shoes are not allowed on the pool deck
2.
Everyone in the pool must wear a swim cap.
10. Instructional swim aids (kick boards/ barbells/pull buoys/noodles) are only for class use. 11. All questions regarding the Aquatics policies/procedures should be directed to the Aquatics Director or Executive Director.
3.
Children 8 years old and younger must be within arm’s length of a parent/adult guardian when in the pool.
4.
Children between the ages of 9 and 11 must have a parent/adult guardian on the pool deck or viewing area at all times.
5.
All non-swimmers must remain in the
13. Users must shower before entering the pool.
shallow area.
14. Diving is not permitted.
Any child wearing a flotation device must remain in the shallow area. Backpacks/ bubbles and lifejackets are provided as a flotation device to non-swimmers.
15. Fins are not permitted.
6.
12. Video recorders, cameras, or any other visual recording devices are NOT allowed within the pool area.
7.
Infants and children who are not fully toilet trained must wear a swim diaper.
16. Proper bathing attire is required; jeans, shorts, and cutoffs are not allowed. All trunks/bathing suits must have netting. Tshirts are allowed, provided they are white or colorfast.
8.
Breath holding during any aquatics activity is not allowed as it can lead to person blacking out.
17. Food, gum, and beverages are not allowed in the pool area. Glass bottles are strictly prohibited.
9.
Inflatable rings, balls, noodles or other large pool toys are not permitted.
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BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012 By appointment only-Contact Anderson Seales, Aquatic Director at 212-912-2280 or aseales@ymcanyc.org. Ask at the Welcome Center for the private lesson application, fill it out and return to the Wecolme Center staff to be processed.
Private Swim Lessons Policy Swimmers are allowed in the pool for the duration of their lessons only. If pool scheduling allows, students who wish to swim before or after their lesson must pay the appropriate drop in fee at the Bedford-Stuyvesant YMCA Member Welcome Center. Members do not have to pay but they must show proof of membership. No substitution for the registered student is permissible. Only the person signed up for the lesson can take the lesson. Fees All fees are to be paid in full prior to the session start date. Transfer If participant is transferring from another program, please inform Anderson Seales, Aquatic Director before booking the lesson. This way the credit amount can be applied to the private lesson fee and you will only pay the difference. Make up Policy The Bedford-Stuyvesant YMCA does not supply make ups for missed lessons or late arrivals of the students EXCEPT A. Lesson is missed due to pool problems or unscheduled closing of the facility. B. Lesson is missed due to instructor’s absence or tardiness(10 minutes or more). C. Student provides a doctor’s note after first cancellation. D. 24-hiour notice is required directly to instructor for cancellation;otherwise session will be lost. Cancellations The Bedford-Stuyvesant will reschedule one cancellation during a 5 or 10 week series of lessons if needed as a courtesy. Participants will be given NO make-ups or refunds for additional cancellations. Sessions All private swim lesson packages must be completed during the session in which they are purchased. Sessions expire 90 days after purchase.
Members
Non-Members
(1) Adult 1/2 hour session
$38
(1) Adult 1/2 hour session
$57
(5) Adult 1/2 hour sessions
$172
(5) Adult 1/2 hour sesssions $255
(10) Adult 1/2 hour sessions $324
(10) Adult 1/2 hour sessions $482
(1) Adult 1 hour session
$54
(1) Adult 1 hour session
$77
(5) Adult 1 hour sessions
$241
(5) Adult 1 hour sessions
$348
(10) Adult 1 hour sessions
$456
(10) Adult 1 hour sessions
$652
BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012 | 17
PLAY TOGETHER FAMILY/EARLY CHILDHOOD PROGRAMS The Bedford-Stuyvesant YMCA creates meaningful experiences for every member of your family. Enjoy lower rates on all youth programs and activities and access to free special events with a family membership. Family fun for everyone! FAMILY FITNESS PROGRAMS
FAMILY GAME ROOM/COMPUTER LAB
Family African Dance-Learn traditional African dances, rhythms, and songs from Senegal and Guinea, West Africa. Class warm up includes working on core strength, flexibility,stamina, and rhythmic sensibility. This is a multi-level class; beginner level dancers and up.
The computer lab is a supervised room with computers for use as well as ping pong, board games and cards games. All children must be accompanied by an adult.
Family Spinning – A cycling class that takes place on stationary bikes will have your family pedaling away to fun music. (We have baby bikes for kids 2 and up). Family Recreational Basketball –Get info from schedule
FAMILY RECREATIONAL SWIM Supervised recreational swim for families promises to be a terrific time. An adult YMCA member must accompany children to swim time. Swim caps are required at all times. Children 8 and under must be within arms reach of an adult (18 years and older) in the water.
Monday-Friday Saturday & Sunday
6:00pm-9:00pm 10:00am-5:00pm
FAMILY EVENTS Here at the Bedford-Stuyvesant YMCA we understand the important role that a family plays in a child’s development. Each month we host a family event to reinforce that message with fun-filled activities.Join us and have your family meet our family! All events are on the 3rd Saturday from 12pm-2pm in our Community room located on the first floor.For more infomrmation,contact Areial Mathis at ext.4001 or at amathis@ymcanyc.org. Events Schedule
18 | BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012
January 14
Pajama Party
March 10
Family Day At The Movies
April 14
Wacky Science Party
May 12
Spring Celebration
EARLY CHILDHOOD PROGRAMS Tiny Toes 1 Ages 6months to 3 years old Ballet is an essential foundation for all dance.Intermediate skills and more are introduced with patience and care, not to mention fun! Members: $77 Non-Members: $124 Location: Aerobics Room Saturdays 11:00am-11:45am
EARLY CHILDHOOD AQUATIC PROGRAM Ages 6months to 3 years old The primary objective is to get both parent and child comfortable in the water. The child will become aware of the differences between moving through water and on dry land,while the parent will become aware of how to teach his or her child to be safer in and around the water. Classes are designed to allow the child to have fun in the water while the parent guides him or her to learn aquatic skills. The child will be exposed to games that use basic movements in the water such as kicking,arm strokes, and breath control. Activities are based on the developmental abilities of the child. PARENT-CHILD WATER ADJUSTMENT PROGRAM Member: $79 Non-Member: $124 Location: Shallow end of the pool Parents and/or guardians,please consult your pediatrician prior to taking these classes. Classes not meeting the minimum number of participants will be cancelled or combine with another class similar in skills. (SCHEDULES ARE SUBJECT TO CHANGE) Shrimp (6-8 months)
Kipper (9-12months)
This is an introduction to the aquatic environment for parents and their infants. Parents are encouraged to develop appropriate expectations for their children’s performancein the water. They learn basic aquatic safety and have a positive experience with their children that can help them grow closer. Saturday 9:30am-10:00am
This level continues to provide aquatic experiences for parents and infants. The infants learn basic water skills and have fun playing with toys and floatation devices. Parents review and learn more about basic aquatic safety. Saturday 9:30am-10:00am
Sunday
Sunday
9:30am-10:00am
9:30am-10:00am Perch (19-36months)
Inia (13-18months) Children do more independent exploration of the aquatic environment with help from parents. The parents again review and learn additional information about aquatic safety. The program provides opportunities for parentchild teams to socialize with each other. Saturday 9:30am-10:00am Sunday
10:00am-10:30am
Children start moving independently through the water under their parent’s guidance. Parents learn more about aquatic and boating safety,and children begin to learn something about these topics as well. At this point the instructor begins to prepare the children to work directly with an instructor on their own. Saturday 9:30am-10:00am Sunday
10:00am-10:30am
BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012 | 19
PRE-SCHOOL SWIM INSTRUCTION For ages: 3 years-5 years This is a child’s first experience in the pool without parental assistance. The children are taught the basic skills that are the building blocks for swimming. They also learn about pool safety,boating safety,and the use of personal flotation devices. Classes not meeting the minimum number of participants will be cancelled or combine with another class similar in skills. (SCHEDULES ARE SUBJECT TO CHANGE) Member: $79 Non-Member:$124 Location: Shallow end of the pool Pike 1
Pike 2
At this level, children usually begin attending classes without their parents. This level helps children develop safe pool behavior, adjust to the water, and develop independent movement in the water. It is designed for new swimmers, teaching basic paddle stroke and kicking skills, pool safety, and comfort in holding their faces in the water while blowing bubbles and swimming. Monday 5:00pm-5:45pm Wednesday 4:30pm-5:00pm Friday 4:30pm-5:00pm Saturday 10:00am-10:30am Saturday 10:35am-11:05am Sunday 10:35am-11:05am
At this level,intermediate beginner children attending classes without their parents. This level helps children develop safe pool behavior,adjust to the water, and develop independent movement in the water. It is designed for new swimmers, teaching basic paddle stroke and kicking skills,pool safety, and comfort in holding their faces in the water while blowing bubbles and swimming. Monday 5:45-6:30pm Wednesday 4:30-5:00pm Friday 4:30-5:00pm Saturday 10:00-10:30am Saturday 10:35-11:05am Sunday 10: 35-11:05am
Eel This advanced beginner level reinforces Pike skills. It is for children who are comfortable in the water. They are taught to flutter kick, dive, float, and perform the progressive paddle stroke. Children can swim across the pool without assistance by the end of this level. Wednesday 4:30-5:00pm Friday 4:30-5:00pm Saturday 9:30 -10:00am Saturday 10:00-10:30am Saturday 10:35-11:05am Sunday 9: 30-10:00am Sunday 10: 00-10:30am Sunday 10: 35-11:05am
Ray At this level children review previous skills, improve stroke skills, build endurance by swimming on their front and back, and learn to tread water and perform more progressive diving skills. Children can swim across the pool on their front and back without assistance by the end of this level. Wednesday 4:30-5:00pm Friday 4:30-5:00pm Saturday 9:30-10:00am Saturday 10:35-11:05am Sunday 9: 30-10:00am Sunday 10:00-10:30am
Starfish Children at this level review previously learned skills and refine their crawl and back strokes and floating skills. They also learn underwater swimming skills. Children can swim the length of the pool on the front and back Crawl at the end of this level. Wednesday
4:30-5:00pm
Saturday
10:00-10:30am
Sunday
10: 35-11:05am
Friday
4:30-5:00pm
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MAKE YOUR MEMORIES AT THE BEDFORD-STUYVESANT YMCA SPACE RENTALS Want to have that special party for your child or that special someone? Looking for the perfect place to have your baby shower? Look no further than the Bedford-Stuyvesant to provide treasured moments. Pool Party Rental Enjoy and hour in our heated 25 yard pool with family and friends.Pool parties include 1 hour in the pool and 2 hours in Pfizer room. Prices are based on up to 20 participants in the water. Up to 5 additional participants requires an extra lifeguard at an additional cost of $40. Children 8 and under must be accompanied by an adult(18 years and older). This will count toward your total participants. All participants for the pool activity must wear swim caps. Renter is responsible for all decorations,paper goods,food,cake, and beverages. Please note that set up and clean up are included in the time. *Pool only $200 per hour *Pool with 1 hour room use $375 (up to 20 swimmers)
$400 (21-25 swimmers)
Additional room time:$95 per hour Availability for pool party rental: Saturday and Sunday 5:00pm-6:00pm
Room Rental Room rentals are in either our Pfizer room or Community room. Both rooms can host a maximum of 50 people and we provide tables and chairs. A refrigerator is available for use. Renter is responsible for all decorations,paper goods,food,cake and beverages. Please note that set up and clean up are included in the time. Room only $95 per hour Availability for room rental: Saturday 4:00pm-7:00pm Sunday 3:00pm-7:00pm A $50 non-refundable deposit is required when booking a rental, which will be applied towards the rental fee. Ballance due two weeks before your event. Accompanied by a copy of the guest list. Any additional guests or guest changes must be reported at our Welcome Center before the event is scheduled to start. Contact Debbie McFarlane-Khan at ext 4006 or at dmcfarlane-khan@ymcasnyc.org for more information.
BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012 | 21
YOUTH AND TEEN PROGRAMS The Bedford-Stuyvesant YMCA provides after school, day and weekend programming for youths ages 5 to 18 years. We offer a host of programs that promote healthy spirit, mind and body through intellectual, social and recreational activities. The programming objective is to provide tools and resources that enhance children’s individual skills and talents as well as teach young people cultural diversity, and understanding of all people. The YMCA is a safe haven for all youth.
Youth Fitness Fit Kids Run
Karate
This is a great class for kids who like to move. Your child will learn the basics of running and racing during this class which takes place on our indoor track. Members: Free Non-Members: Free (must have a Strong Kids card) Location: track Ages:5-12
Learn basic punches, strikes, blocks and kicks while gaining focus, strength and coordination. Karate at the Y is all about teamwork, respect and patience—not combat or self-defense. Members: $77 Non-Members: $124 Location: Aerobics Room Ages: 6-14
Tuesdays and Thursdays
Saturdays
6:15pm-7pm
12pm-1pm
Fun Club
Tiny Toes II
Run, jump, catch, dance and have fun! This class is about moving, staying healthy and having fun! Free for members! Members: Free Non-Members: Free (must have a Strong Kids card) Ages:5-12 Location:Gym
Ballet is an essential foundation for all dance. The basics and more are introduced with patience and care, not to mention fun! Members: $77 Non-Members: $124 Location: Community Room Ages: 5-6
Saturdays
2pm-4pm
Interactive Kids
Saturdays
Interactive kids is a fun way to help kids use their favorite pass time games to get fit and healthy. Members: Free Non-Members: Free (must have a strong kids card) Ages:8-14 Location: Class meets in the reception area
Little Dancers
Fridays
4pm-5pm
Kids Yoga Classes will include breath work, warm ups, asanas, Sun Salutation flows, fun yoga games and more. Students will be encouraged to use their imaginations in addition to balancing skills, strength, flexibility, coordination and endurance. Members : Free Non-Members: $77 Ages: 5-7 Location: Aerobics Room Saturdays
2pm-2:30pm
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9am -9:45am
Ballet is an essential foundation for all dance. Intermediate skills and more are introduced with patience and care, not to mention fun! Members: $77 Non-Members: $124 Location: Community Room Ages: 7-8 Saturdays 10am –11am Y Healthy Kids Kids will learn to develop healthy lifestyles through fun physical fitness activities and healthy snack-making. Members : Free Non-Members: Free (must have a Strong Kids card) Location: Pfizer Room Ages: 5-12 Saturdays 1:30pm – 3:30pm
Youth Aerobics This class will aid in the development of your child’s posture, motor coordination, and muscular strength and endurance to provide enhanced overall fitness. Members : Free Non-Members: free (must have a strong kids card) Location: Aerobics room Ages: 5-12 Mondays and Wednesdays 5pm – 6pm Zumbatomics® Kids ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a FUN, dynamic, exciting and effective fitness program for little ones to enjoy! Members: Free Non-Members: $77 Location: Aerobics room Ages: 8-12 Fridays
5pm – 6pm
Tweens Into Fitness This class will aid in the development of your child’s posture, motor coordination, and muscular strength and endurance to provide enhanced overall fitness. Members : Free Non-Members: Free (must have a strong kids card) Location: Class meets in the reception area Ages: 9-12 Fridays 5pm – 6pm
Youth Aquatic Programs
Jr. Kicks The YMCA of Greater New York Jr. Kicks program, for boys and girls ages 7-18, emphasizes the importance of having fun playing basketball, while also developing athletic and social skills, improving educational performance and learning about healthy lifestyles. Location: Gym Dates: Feb. 10–May 12 Register: 12/21/11 - 2/4/12 Fee: $35 Saturdays Sundays
3pm – 4pm 4pm – 6pm 1pm – 3pm 3pm – 5pm
(7& 8 year-olds) (9-11 year-olds) (12-14 year-olds) (15-18 year-olds)
Youth Ages: 6 to 12 years old
Each skill level builds on the preceding level, with seven levels covering all the strokes, diving fundamentals, & safety drills. SCHOOL-AGE SWIM INSTRUCTIONS Classes not meeting the minimum number of Participants will be cancelled or combine with another class similar in skills. (SCHEDULES ARE SUBJUCT TO CHANGE) Polliwog 1 This is the beginning level for school-age children. It gets children acquainted with the pool, the use of flotation devices, and front and back floating. By the end of this level, they should know the front paddle stroke, side and back paddle, and some synchronized swimming and wetball movements. Member:$87 Non-Member: $129 Monday Wednesday Wednesday Friday Friday Saturday Saturday Saturday Sunday
5:00-5:45pm 5:00-5:45pm 5:45-6:30pm 5:00-5:45pm 5:45-6:30pm 11:10-11:55am 12:00-12:45pm 12:50-1:35pm 11: 10 - 11:55am
Polliwog 2 This is the Intermediate beginning level for school-age children. Students continue the use of flotation devices, and front and back floating. By the end of this level, children swim’s unassisted 10 yards, they should know the front paddle stroke, side and back paddle, and some synchronized swimming and wetball movements. Member:$87 Non-Member: $129 Monday Wednesday Friday Saturday Saturday Saturday Sunday
5:45 -6:30pm 5:45-6:30pm 5:00-5:45pm 11:10 – 11:55am 12:00-12:45pm 12:50-1:35pm 11: 10 - 11:55am
BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012 | 23
Guppy
Advanced Guppy
The children continue to practice and build upon basic skills, now performing more skills without the aid of a flotation device. They are introduced to lead-up strokes to the front and back crawl, sidestroke, and elementary backstroke. More synchronized swimming and wetball skills are taught, as well as some diving skills. Member: $87 Non-Member: $129
The children continue to practice and build upon basic skills, now performing more skills without the aid of a flotation device. They are introduced to lead-up strokes to the front and back crawl, sidestroke, breaststroke, and elementary backstroke. More synchronized swimming and wetball skills are taught, as well as some diving skills. Member: $87 Non-Member: $129
Monday Wednesday Friday Saturday Saturday Sunday Sunda
Monday Wednesday Friday Saturday Saturday Sunday
5:45–6:30pm 5:00–5:45pm 5:45–6:30pm 11:10–11:55am 12:00–12:45pm 11:10–11:55pm 12:50–1:35pm
Minnow
5:45–6:30pm 5:00–5:45pm 5:45–6:30pm 11:10–11:55am 12:00–12:45pm 11:10–11:55am
Fish
This is the initial intermediate skill. The children further refine the lead-up strokes they have learned as their skills become more like those normally used in swimming. They learn still more synchronized swimming, wetball, and diving skills. Member$87 Non-Member: $129
At this point, students work to perform the crawl stroke, elementary backstroke, back crawl stroke, and sidestroke, with turns. They are introduced to the butterfly stroke. They continue learning additional synchronized swimming move-ments, wetball skills, and diving skills, and are introduced to the use of mask and fins. Member: $87 Non-Member: $129
Wednesday Friday Saturday Sunday
Monday Saturday Sunday
5:45–6:30pm 5:00–5:45pm 1:40–2:25pm 12–12:45pm
Shark
Flying Fish At this advanced level, students work on refining their strokes and increasing their endurance. They develop the ability to perform more complex combinations of synchronized swimming movements, learn to dive off a one-meter board (if available), and develop better wetball playing skills. Member: $87 Non-Member: $129 Monday Saturday Sunday
5:00-5:45pm 1:40-2:25pm 12:00-12:45pm
5:00–5:45pm 1:40–2:25pm 1:05–1:50pm
The students at this level continue to improve their strokes, with starts and turns, and are introduced to the inverted breaststroke, the crawl, and the overarm sidestroke. Opportunities are provided for further work on synchronized swimming and wetball playing skills. Member: $87 Non-Member: $129 Monday Saturday
5:45–6:30pm 1:40–2:25pm
Porpoise Club At this final level, students are exposed to a wide range of aquatic experiences through a class and club format. In class these advanced swimmers learn new strokes and rescue skills, as well as develop volunteerism and leadership skills. Through the club, they try various aquatic sports and games, with club members forming smaller groups to explore different aquatic pursuits in more depth. Member: $87 Non-Member: $129 Monday Saturday Sunday
5:45–6:30pm 1:40–2:25pm 1:05-1:50pm
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Y Afterschool Program Brooklyn Excelsior We offer an afterschool program at Brooklyn Excelsior Charter School for ages 5-12. We provide a safe and caring environment for your child daily. With homework help, arts and crafts,recreational and fine arts activities, your child will be able to build on their social and academic skills. We offer open enrollment year-round. For additional information,contact Makeetah Cochy,Youth and Family Director at 718-789-1497 ext 4004 or send an email to mcochy@ymcanyc.org. *All fees are due by the 5th of the month or there will be a $25 late fee added. Dues do not include Holiday Camp dates.
Members: $195 Non-Members: $205 Location: Brooklyn Excelsior Charter School, 856 Quincy Street, Brooklyn, NY 11221 Monday-Friday 3:00pm-6:00pm
Y Afterschool Academy This program promotes social/emotional learning and academic support, with a foucs on youth. Designed to support but not to replace school day program, the curriculum consists of a variety of academic, recreational and values-based, hands-on activities, focusing on literacy, reading and writing. The “Y” Afterschool Academies are offered at: P.S.5, P.S.28, P.S.54,P.S.56, P.S. 221 and M.S. 385, P.S. 256, Brooklyn Academy and Leadership Prep Charter School.
Teen Fitness Teen Fitness 101 Tweens and Teens ages 12-17 must participate in a free one hour orientation session designed to introduce them to fitness center etiquette. They will also learn how use the strength training and cardiovascular equipment for a safe and effective workout. Appointments may be scheduled at the Welcome Center. Members : Free Non-Members: Free (must have a Strong Kids card) Ages: 8-14 Location: Fitness Center Mondays and Wednesdays 4pm – 5pm
Piranhas Swim Team A swim team for boys and girls ages 7-17 who can swim at the Fish and higher levels. The Piranhas practice four times per week and compete in local, city-wide, and statewide meets. All participants are required to be members of the Bedford-Stuyvesant YMCA. Pricing: $660 yearly Tuesday Thursday Friday Saturday
5:00pm-6:30pm 5:00pm-6:30pm 7:30pm-9:00pm 8:00am-9:30am
BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012 | 25
Teen Aquatic Programs Teens, Ages: 13 to 17 years old
Each skill level builds on the preceding level, with two levels covering all the strokes, diving fundamentals, and safety drills. TEEN SWIM INSTRUCTION
Classes not meeting the minimum number of Participants will be cancelled or combine with another class similar in skills. (SCHEDULES ARE SUBJECT TO CHANGE) Teens that passed level 2 will be placed in our school-age classes from Guppy to Porpoise Club.
Teen 1
Teen 2
This class is for teens age 13 to 17 who have not had swimming lessons before or who are not comfortable in the water. Basic swimming and water safety skills are taught in a relaxed, fun way. Member:$87 Non-Member: $129
This is the Intermediate beginning level for teens. Students continue the use of flotation devices, and front and back floating. By the end of this level, students swim’s unassisted 10 yards, treat water for 30 seconds minimum, they should know the front paddle stroke, side and back paddle, and some synchronized swimming and wetball movements. Member: $87 Non-Member: $129
Saturday
12:50-1:35pm
Saturday
2:30-3:15pm
Youth/Teen Private Swim Instruction By appointment only-Contact Anderson Seales, Aquatic Director at 718-789-1497 ext 4003 or aseales@ymcanyc.org. Ask at the Welcome Center for the private lesson application, fill it out and return to the Welcome Center staff to be processed. Members Non-Members (1) Youth 1⁄2 hour session (5) Youth 1⁄2 hour sessions (10) Youth 1⁄2 hour sessions
$33 $148 $280
(1) Youth 1⁄2 hour session (5) Youth 1⁄2 hour sesssions (10) Youth 1⁄2 hour sessions
$52 $232 $438
(1) Youth 1 hour session (5) Youth 1 hour sessions (10) Youth 1 hour sessions
$49 $218 $412
(1) Youth 1 hour session (5) Youth 1 hour sessions (10) Youth 1 hour sessions
$72 $324 $612
26 | BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012
Teen Programs Teen Center After a long week in school come to the Bed-Stuy Y for fun and relaxation. Friday’s at the Y is all about you: Play Video Games, Basketball, Soccer, Flag Football, or just work out. Teen Center is FREE! Ages 13-17 years.
Friday
4pm-9pm
Teens Take The City This is your opportunity to get involved in your community. Crime, Violence, and Poverty are just a few problems that we face in Bed-Stuy on a daily basis. We will work together to address these problems and find solutions. It’s time for action.
Wednesday
3:00pm-4:30pm
Youth and Government You have the opportunity to roll up your sleeves and get involved in issues affecting you and your community. Find out how the state government works and if you have what it takes to be a Lawyer, Politician, or Member of the Press. Then take over the Albany State legislature for a weekend and find solutions to our toughest problems.
Wednesday
4:30pm-6:00pm
Leaders Club Do you know one thing all successful people have in common? Great leadership skills. The Leaders Club can help you develop the skills you need to do well in school, at a job, or in sports. Success starts here!
Friday
4:00pm-5:30pm
CIT Program The Counselor-In-Training program gives you the skills needed for future employment. Public speaking, time management, and teaching skills are some of the area that we help you improve in. Through programs like Counselor-In-Training, we nurture teens’ sense of self-confidence and introduce them to the concept of professionalism in a supportive environment.
Monday/Friday
3:30pm-6:00pm
Game Room/Computer Lab Our Computer Lab serves as a virtual learning space for students, and as a resource to members of the community. We also offer board games and ping pong for kids 6 yrs and up.
Friday Saturday-Sunday
6:00pm-9:00pm 10:00am-5:00pm
For more information about the Bedford-Stuyvesant YMCA’s teen programs, please contact Jawaan Ramsay, Teen Director at 718-789-1497 ext 4023 or jramsay@ymcanyc.org.
BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012 | 27
JOINING THE CAUSE MEMBERSHIP INFORMATION MISSION
MEMBERSHIP CANCELLATION
The YMCA of Greater New York is a community service organization that promotes positive values through programs that build spirit, mind and body, welcoming all people with a focus on youth.
Cancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date.
POLICY OF NON-DISCRIMINATION YMCA membership is available to all persons regardless of race, religion, gender, age, marital status, sexual orientation, gender identity, national origin, disability, or financial circumstances. The YMCA welcomes families and persons of all ages, income levels, and physical conditions with an emphasis on responsibility and self-improvement.
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed. Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership. Joiner fees are not refundable.
MEMBERSHIP CARDS MEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility. PROGRAM CARD Program members will be issued a card granting them YMCA access for their program. This card must be presented and scanned for access into the YMCA facility and/or a specific program. LOST CARDS Please let us know if your card is lost or stolen. There is a fee to issue a replacement card.
28 | BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012
MEMBERSHIP TRANSFER Membership and program privileges are not transferable from one person to another. Membership may be transferred from one branch to another within the YMCA of Greater New York.
MEMBERSHIP HOLDS/FREEZE Members may put their membership on hold for 1–3 months during any calendar year. All membership privileges will be suspended while your membership is on hold. Requires a fifteen (15) day prior written notice.
PAYMENT OPTIONS & INFORMATION • Membership dues must be up-to-date in order to use facility. • Rates and schedules are subject to change. • Membership may be paid in full by cash, personal checks, MasterCard, Visa, American Express and Discover cards. • Monthly payments are payable by credit card or bank draft only (excluding Discover). There is no cash option for monthly payments. • If a check or an automatic draft is returned a service fee of $15.00 will be added to the payment amount.
LOCKER ROOM ETIQUETTE 1)
Full and half lockers are for day use only and are free. They should be emptied after every use.
2)
Members must bring their own locks.
3)
Kit Lockers are the only lockers that may be locked overnight. All other lockers will be clipped nightly.
4)
Kit Lockers are available for an annual fee of $60.00
YMCA can not assume responsibility for loss or theft of personal property.
Sauna and Steam Room Etiquette 1)
No one under 18 is permitted in the sauna or steam room.
2)
No water or water bottles
3)
No lotions, creams, oils
4)
No street clothes or shoes
5)
Do not dry your wet clothing in sauna
BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012 | 29
MEMBERSHIP INFORMATION GUEST AND DAY PASSES
LOCKER ROOMS & LOCKERS
All YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates. Branch members are welcome to visit other YMCA locations within NYC 10 times per year at no charge. Day passes are available to purchase. Government issued photo ID is required.
• Lockers are available for daily use. Please bring your own lock and secure your belongings when using the facility. Kit lockers are available for an additional fee. Contact the Welcome Center for pricing and locker availability.
CAMERA POLICY For the privacy and security of all—especially our kids and teens—we do not allow any photo or video recording without permission from the Executive Director, Dordy Jourdain.
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• Our Family locker room is a good alternative for parents who wish to accompany their child/children.
YMCA “AWAY” POLICY AWAY (Always Welcome at the YMCA) As a YMCA member, you have access to YMCAs across the country and around the world. You must present a valid YMCA ID to be eligible to use AWAY privileges. Call ahead to check on individual branch policies.
MANHATTAN BRANCHES
BRONX BRANCH
Chinatown YMCA 273 Bowery New York, NY 10002 212.912.2460
Bronx YMCA 2 Castle Hill Avenue Bronx, NY 10473 718.792.9736
Harlem YMCA 180 West 135th Street New York, NY 10030 212.912.2100 International YMCA 5 West 63rd Street New York, NY 10023 212.727.8800 McBurney YMCA 125 West 14th Street New York, NY 10011 212.912.2300 Vanderbilt YMCA 224 east 47th Street New York, NY 10017 212.912.2500 West Side YMCA 5 West 63rd Street New York, NY 10023 212.875.4100
BROOKLYN BRANCHES Bedford-Stuyvesant YMCA 1121 Bedford Avenue Brooklyn, NY 11216 718.789.1497 Dodge YMCA 225 Atlantic Avenue Brooklyn, NY 11201 718.625.3136 Flatbush YMCA 1401 Flatbush Avenue Brooklyn, NY 11201 718.469.8100 Greenpoint YMCA 99 Meserole Avenue New York, NY 11222 718.389.3700 North Brooklyn YMCA 570 Jamaica Avenue Brooklyn, NY 11208 718.277.1600
Prospect Park YMCA 357 Ninth Street New York, NY 11215 718.768.7100 Park Slope Armory YMCA 361 15th Street Brooklyn, NY 11215 212.912.2580
QUEENS BRANCHES Cross Island YMCA 238-10 Hillside Avenue Bellerose, NY 11426 718.479.0505 Flushing YMCA 138-46 Northern Blvd. Flushing, NY 11354 718.961.6880 Jamaica YMCA 89-25 Parsons Blvd. New York, NY 11423 718.739.6600 Long Island City YMCA 32-33 Queens Blvd. Long Island City, NY 11101 718.392.7932
STATEN ISLAND BRANCHES Broadway Center YMCA 651 Broadway Staten Island, NY 10310 718.981.4933 North Shore Center YMCA/ Counseling Service 285 Vanderbilt Avenue Staten Island, NY 10304 718.981.4382 South Shore Center YMCA 3939 Richmond Avenue Staten Island, NY 10312 718.227.3200
HUGUENOT, NY New York YMCA Camp Big Pond Road Huguenot, NY 12746 845.858.2200
Association Office 5 West 63rd Street New York, NY 10023 212.630.9600
Ridgewood YMCA 69-02 64th Street Ridgewood, NY 11385 212.912.2180
BEDFORD-STUYVESANT YMCA WINTER/SPRING 2012 | 31
BEDFORD-STUYVESANT YMCA 1121 BEDFORD AVENUE BROOKLYN, NY 11216 P 718-789-1497 E bedstuy@ymcanyc.org W ymcanyc.org/bedstuy
A or C Train to Nostrand Avenue G train to Lafayette Avenue B52 or B44 to Bedford Avenue & Gates Avenue B26 to Putnam Avenue & Bedford Avenue
JOIN. WELCOME TO THE BEDFORDSTUYVESANT YMCA