BEDFORD-STUYVESANT YMCA Membership & Program Brochure Summer/Fall 2011
LETTER FROM THE EXECUTIVE DIRECTOR As the weather outside warms up and we shed all those winter and spring layers, we thank you for choosing the Bedford-Stuyvesant YMCA as the place to fulfill your health goals for 2011. As you make that commitment for a healthier you, we are happy to be part of the process. Seek out our Healthy Lifestyles and Membership staff to make your fitness experience enjoyable and productive. We offer a variety of programs that allows the entire family to commit to being active and living a healthier lifestyle and we want you to take advantage of it. Welcome to the Summer/Fall membership guide. This important tool is provided for your use in making your membership experience that much more informative. In the following pages you will find necessary information regarding program descriptions and activities offered at the Bedford-Stuyvesant YMCA.
WELCOME
If you are looking for a place for your young person for the summer, try our Y summer camp. We offer an array of fun, structured activities in a safe environment that allows kids to be kids. So whether its physical fitness, social development or summer fun, we are pleased that you will be making it happen here at the Bedford-Stuyvesant YMCA! I would like to encourage you to get involved in the Y and its many activities. Come to our monthly members meetings , volunteer at one of our community events, donate to our Strong Kids Campaign, new member orientations, or look at our monthly newsletter and YMCA postings throughout the facility bulletin boards. Finally, during these difficult financial times, remember we continue to offer financial assistance to those who need it. Applications are available at the front desk and you can also download a form on our website: www.ymcanyc.org/bedstuy. Thank you for choosing the Bedford-Stuyvesant YMCA,
Dordy Jourdain Executive Director Bedford-Stuyvesant YMCA
OUR MISSION The YMCA of Greater New York is a community service organization that promotes positive values through programs that build spirit, mind, and body welcoming all people, with a focus on youth since 1852.
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Welcome
MEET THE STAFF
HOURS OF OPERATION MONDAY - FRIDAY SATURDAY SUNDAY
5:30am - 11:00pm 7:00am - 8:00pm 8:00am - 8:00pm
HOLIDAY HOURS
Aquatics Director Anderson Seales Ext 4003 aseales@ymcanyc.org
Labor Day / Sept 4th
7:00am-8:00pm No Programs or Group Ex Classes
Colombus Day / Oct 10th
7:00am-8:00pm No Programs or Group Ex Classes
Thanksgiving / Nov. 24th
718-789-1497
7:00am-8:00pm No Programs or Group Ex Classes
Asst. Business Manager Katarzyna Szymot Ext 4013 kszymot@ymcanyc.org
Asst. to Exec. Director Debbie McFarlane-Khan Ext 4006 dmcfarlane-khan@ymcanyc.org
MISSION The YMCA of Greater New York is a community service organization that promotes positive values through programs that build spirit, mind, and body welcoming all people, with a focus on youth since 1852.
Building Manager Felix Gonzalez Ext 4014
Chair-Kelvin O. Diamond Vice Chair-Daniel Hobson
fgonzalez@ymcanyc.org
Members-At-Large Judith Aarons Milovan Blair Reginald Butts Clara Felix Grace Hannon Dr. Doreen Mensah-Hinds Kassandra King Dr. Reginald Manning Walter Mosley, III Samantha L. Pitre Kay Wilson-Stallings Marlene M. Saunders Kim Williams Clark Esosa V.Ighodaro
Pedro Barry Naima Oyo Sharloma Coppage Janelle Greene Natasha Holiday Rawle Howland Gamal Laborde Christopher Montgomery Jonathan Nelson Idesta Severin Jumaane Stewart Camille Joseph Varlack Dr. Shalei V. K. Simms
Executive Director Dordy Jourdain Ext 4010 djourdain@ymcanyc.org
Healthy Lifestyles Director Fabiola Francisque Ext 4011 ffrancisque@ymcanyc.org
Membership/Marketing Director Sonia Atherly Ext 4007 satherly@ymcanyc.org
Membership/Communications Coordinator Areial Mathis Ext 4001 amathis@ymcanyc.org
Honorary Members Arthur Square Deidra Towns Blount Dan Weiner Olumide S. Wilkey L. Joy Williams Wynetta Erwin
amoonesar@ymcanyc.org
Rochelle Ross Debra Smallwood Hon. Ruth E. Smith Alisa Payne Teri Coaxum Glendon Breedy
Youth and Family Director Makeetah Cochy Ext 4004 mcochy@ymcanyc.org
Director of OASAS Programs Domonic Smith Ext 4023 dsmith2@ymcanyc.org
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WELCOME
BOARD OF MANAGERS
Associate Executive Director of Business Operations Alvin Moonesar Ext 4012
ABOUT THE BEDFORD-STUYVESANT YMCA FACILITY Membership at the Bedford-Stuyvesant YMCA entitles you to a wide variety of Health and Wellness options. In addition to a full roster of classes, modern, and user-friendly equipment, we also have an indoor swimming pool, gym, indoor track and other sports activities. You’ll find a state-of-theart fitness center, which provides a range of resistance and cardiovascular machines, as well as plate-load and free-weights. If one or more pieces of equipment are not familiar to you, please stop by the Member Welcome Center to schedule an appointment with one of our trainers. We have programs and activities that enrich the entire family, from infants to seniors.
Pool: 25 yards, 4 lanes (slow, medium, medium fast, fast) Average temperature of 84 degrees Depth:3-10 feet Free Weight Room: 71 lengths per mile • Iron grip dumbbells and barbells • Flat, incline, and decline benches Fitness Center: • Smith machine Life Fitness Strength Training Circuit • Squat rack • 45 pieces of cardiovascular equipment including: • Hammer strength training equipment treadmills, ellipticals, upright and recumbent bicycles and summit trainers. ***Teen members must have an orientation session • Medicine balls, jump ropes and before using the fitness center. The fitness center resistance tubes are available. is available for teen use only during specific hours. Please contact the Welcome Center for details.
Indoor Track: The indoor track is a 32-lap-to-the-mile loop that encircles and overlooks the gymnasium.
FACILITY
Membership Includes: • Group fitness classes per week including: 90 free aerobic, strength, dance, yoga, and fitness classes per week (ages 14 and older) • Y Personal Fitness Program • Fun-filled family activities each month • Child watch (for family members) • Recreational basketball time (basketballs are available • Fitness Center Orientation at the Member Welcome Center • Basketball • Fitness Center (ages 14 or older) • Free Weight Room
ETIQUETTE Please remember and practice the YMCA Values of Respect, Responsibility, Caring and Honesty. • Appropriate fitness attire is required: Athletic Shoes (Tennis, Jogging, Walking, Aerobic, etc.). Shirts required (please, no half shirts, sports bras, short shorts or midriff tops, athletic or jogging shorts, sweats, warm ups or leotards. Inappropriate clothing includes, but is not limited to sandals, flip‑flops, jeans, street clothes, suggestive clothing and clothing with offensive language and/or graphics. • All personal belongings are to be kept in the locker‑room. Valuables should be placed in a kit locker located by the Welcome Center. Cell phones are prohibited in Locker‑rooms and all fitness areas. Please go to a hallway, the main lobby or outside the Y. • When you have completed your workout, please wipe down equipment. Place used towels in the towel bin. • Allow other members to work in between your sets. • Work with only one piece of equipment at a time; do not save equipment with towels. Return equipment to its original location (dumbbells, plates, cable attachments, balls, mats). Always work with a spotter. Discard all water or sports drink bottles. When utilizing the pools, a swim cap is required at all times. No scooters or skateboards. All Healthy Lifestyle Center participants will adhere to the YMCA Code of Conduct and Values. Thank You for Your Cooperation & Being a Member/Guest of the Bedford-Stuyvesant YMCA.
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Table of Contents FAMILY PROGRAMS
WELCOME 2 3 3 3 4
ABOUT THE BEDFORD-STUYVESANT Y Facility
4
Child Watch Family Recreational Swim Fitness Classes Family Events Room & Pool Rental
8 26 26 26 27
REGISTRATION AND MEMBERSHIP Registration Schedule Membership Rates
6 31
EARLY CHILDHOOD PROGRAMS Child Watch Fitness Programs Early Childhood Aquatics
7 7 8
YOUTH PROGRAMS Youth Aquatics Recreational swim Y Afterschool Holiday Camp Y Afterschool Sites Youth Fitness
9 10 10 10 10 11
TEEN PROGRAMS Teen Aquatics 12 Teen Private Swim Lessons 12 Piranhas Swim Team 12 Teen Fitness 13 Teen Activities 13,14,15 Bedford Academy High School 15 Strong Kids Card 17
POLICIES AND RULES Computer Lab Rules 13 Private Swim Lesson Policy 19 Swimming Pool Rules 20 Group Exercise Class Etiquette 21 Fitness Center Etiquette 24 Weight Room Etiquette 24 Membership Rules & Policies 28,29 Locker Room Etiquette 29
STRONG KIDS Strong Kids Campaign Scholarships & Support Financial Aid Volunteering Strong Kids Membership
16 16 16 16 17
YMCA LOCATIONS Map
30
ADULT PROGRAMS Adult Aquatics 18 Water Exercise Classes 18 Adult Private Swim Lessons 19 Pool Etiquette 20 Group Exercise Classes 21,22 Y Personal Fitness 23 Personal Training 23 Fitness Center Etiquette 24 Diabetes Prevention Program 25
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TABLE OF CONTENTS
Our Mission Hours of operation Meet the staff Holiday Schedule Etiquette and Code of Conduct
Registration Schedule Save time-Register online! *Search for program offerings. *Register for programs. *Your account is automatically updated and receipt issued. *Register from the comfort of your home or office at your own computer. *Browse our catalog. *Make an online donation to our Strong Kids Campaign.
Online Registration Instructions Have your member number ready. It is in the lower right hand corner of your membership card above the barcode. If you do not have your card handy, we can email it to you in step 3, or you can call the Welcome Center at 718-789-1497. 1. Go to www.ymcanyc.org/bedstuy. 2. Select Online Registration, on the left of the page. The log-in page will appear. If you have forgotten your password, you can reset it here. 3. Enter your member number and password. 4. Select the branch and the class category that you would like to register yourself and/or your family for. Add your selections to your shopping cart. 5. Select the check out button on the upper right hand side of the screen.Edit your selections if necessary. 6. Enter your credit card payment information. If there is a credit available on your account, it will automatically be applied to your balance. 7. Select the submit button ONCE to prevent multiple charges. You will receive a payment confirmation email once your registration/payment is complete.
Summer Session: Monday, July 11-Sunday, September 4 Members may register beginning 6/18 Non-members may register beginning 6/25
Fall Session 1: Tuesday, September 6-Sunday, October 30 Members may register beginning 8/6 Non-members may register beginning 8/13
Fall Session 2: Monday, October 31-Sunday, December 23 Members may register beginning 10/15 Non-members may register beginning 10/22
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Early Childhood Programs Ages 6 mos.-6yrs TINY TOES Children ages 3-4 years will learn the fundamentals of ballet through awareness of body movement and creativity. While participating in exercises and dance sequences, participants will learn coordination while exploring various levels of movements, developing strength, flexibility and poise. Members:$75
Program Members: $120
TINY TOES II A pre-ballet class for children ages 5-6 years. Children will start to learn ballet fundamentals as they enhance their body awareness and creativity. Members: $75
Programs Members:$120
SATURDAY MORNING STORY TIME ( SEPTEMBER – JUNE)
Members and Program members: Free
CHILD WATCH Do you need someone to watch your child while you workout? Your child will enjoy creative play, painting, music, and other fun activities in a safe environment with a responsible Bedford-Stuyvesant YMCA staff member. Available to family members only: Monday-Friday 9:00am-12:00pm Monday-Friday 6:00pm-9:00pm Saturday 10:00am-1:00pm • Register 24 Hours in advance. We offer members 2 hours maximum out of the 3 hours offered each day. • Child watch is on a first come, first serve basis. Staffing permits no more than 12 children at a time. Registration is required, call 718-789-1497 ext 4005. • Child watch staff cannot change diapers or unclothe your child to use the bathroom. • Parent/care-givers must remain in the building and alert Child watch staff as to where in the building they will be (pool, gym, etc). • Sick children will be unable to participate in child watch. • Parents, nannies, and other caregivers will not be allowed to remain in the Childwatch room, apart from normal pick-up and drop-off, as all of the adults in the room must be trained and background checked for the safety of your children.
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EARLY CHILDHOOD FITNESS
A reading group for ages 2-6 years designed to develop creativity and a love of reading in toddlers while encouraging family time through arts and crafts. This group meets the first Saturday of every month.
EARLY CHILDHOOD AQUATICS PROGRAM Classes not meeting the minimum number of participants will be cancelled or combined with another class similar in skills. Introduce your child to the fun of water sports in our warm water pool. At this age, the primary goal is to welcome children to water and encourage them to be comfortable and have fun with their instructors and with the children. Children under 3 years old are taught with a guardian in the water. No swimming skills are required.
PARENT-CHILD WATER ADJUSTMENT PROGRAM For ages: 6mos-3yrs Parents and/or guardians, please consult your pediatrician prior to taking these classes.
Members: $77
EARLY CHILDOOD AQUATICS
Program Members: $120
Shrimp (6-8 months)
Kipper (9-12 months)
This is an introduction to the aquatic environment for parents and their infants. Parents are encouraged to develop appropriate expectations for their children’s performance in the water. They learn the basic aquatic safety and have a positive experience with their children that help them grow closer. Summer Only – through Sept. 4th Saturday 9:00-9:30am Sunday 9:30-10:00am
This level continues to provide positive aquatic experiences for parents and infants. The infants learn basic water skills and have fun playing with toys and floatation devices. Parents review and learn more about basic aquatic safety. Summer Only – through Sept. 4th Saturday 9:00-9:30am Sunday 9:30-10:00am
Inia (13-18 months)
Children start moving more independently through the water under their parents’ guidance. Parents learn more about aquatic and boating safety, and children begin to learn something about these topics as well. At this point the instructor begins to prepare the children to work directly with an instructor on their own. Saturday 9:30-910:00am Sunday 10:00-10:30am
Perch (19-36 months) Children do more independent exploration of the aquatic environment with help from parents. The parents again review and learn more about aquatic safety. The program provides opportunities for parent-child teams to socialize with each other. Saturday 9:30-10:00am Sunday 10:00-10:30am
PRE-SCHOOL SWIM INSTRUCTION For ages:3yrs-5yrs Me mbers: $77 Non-Members: $120
Pike 1 & 2 A beginning level swim instruction class for pre-school children. We will teach your children the basics of swimming: safety, entering the water, kicking, breathing, floating and the beginner stroke. Monday 5:00-5:30pm Wednesday 4:30pm-5:00pm Friday 4:30pm-5:00pm Saturday 10:00-10:30am Saturday 10:35-11:05am Sunday 10:35-11:05am Summer Only – Tuesdays & Thursdays 5:45-6:15pm
Eel An intermediate swim instruction class. We work with your child on more advanced skills, including swimming with assistance and swimming for longer distances. Monday 5:00-5:30pm Wednesday 4:30pm-5:00pm Friday 4:30pm-5:00pm Saturday 10:00-10:30am Saturday 10:35-11:05am Sunday 10:35-11:05am
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Ray An advanced swim instruction class. We work with your child on swimming without assistance floatation, swimming underwater and more. The class is held in deep end of the pool. Wednesday 4:30-5:00pm Friday 4:30-5:00pm Saturday 9:30-10:00am Saturday 10:00-10:30am Saturday 10:35-11:05am Sunday 9:30-10:00am Sunday 10:35-11:05am
Starfish At this level, children review previous skills, improve stroke skills, build endurance by swimming on their front and back, learn to tread water and perform more progressive skills. Wednesday 4:30-5:00pm Friday 4:30-5:00pm Saturday 9:30-10:00am Saturday 10:00-10:30am Saturday 10:35-11:05am Sunday 9:30-10:00am Sunday 10:35-11:05am
Youth Programs Ages 6-12 yrs YOUTH AQUATIC PROGRAMS School age swim lessons develop your child’s stroke technique and endurance. Beginning with the progression from shallow to deep water, we work with the goal of moving swimmers into our Piranhas Swim Team. In these classes, they master the skills necessary for the swim team and reach a level of knowledge and confidence that will encourage them to remain swimmers for the rest of their lives. Classes not meeting the minimum number of participants will be cancelled or combined with another class similar in skills. SCHOOL-AGE SWIM INSTRUCTION FOR AGES:6-12 YRS MEMBERS:$85
Polliwog 1
Guppy
A beginning level class fror school age children. Safety, entering the pool, kicking, floating and the beginner’s stroke are taught.
For children who have completed all Polliwog skills. This classes teaches rotary breathing, front crawl, and back swimming skills.
Monday
5:00pm-5:45pm
Monday
5:00pm-5:45pm
Wednesday
5:00pm-5:45pm
Monday
5:45pm-6:30pm
Wednesday
5:45pm-6:30pm
Wednesday
5:00pm-5:45pm
Friday
5:00pm-5:45pm
Friday
Friday
5:45pm-6:30pm
Saturday
11:10am-11:55am 12:50am-1:35pm
Summer Only July 11th – through Sept. 4th
Sunday
11:10am-11:55am
(2 classes, twice a week for 4 weeks)
5:00pm-5:45pm (2 sessions, twice a week)
Tue & Thurs 5:00pm-5:45pm Summer Only July 11th – through Sept. 4th (2 classes, twice a week for 4 weeks) Tue & Thurs 5:00pm-5:45pm
Polliwog 2 Monday
5:45pm-6:30pm
Wednesday
5:45pm-6:30pm
Friday
5:00pm-5:45pm
Saturday
11:10am-1:35pm 12:00am-12:45pm 12:00am-12:45pm 12:50am-1:35am
Sunday
11:10am-12:00pm
Summer Only July 11th – through Sept. 4th (2 classes, twice a week for 4 weeks) Tue. & Thurs.
5:45pm-6:00pm
Advanced Guppy For children who have completed Guppy skills. Front and back crawl are taught, and endurance is added. Monday
5:45pm-6:30pm
Wednesday
5:00pm-5:45pm
Wednesday
5:45pm-6:30pm
Friday
5:45pm-6:30pm
Saturday
11:10am-11:55am
Sunday
11:10am-11:55am
12:00am-12:45pm (2 classes, twice a week for 4 weeks) Summer Only July 11th – through Sept. 4th (2 classes, twice a week for 4 weeks) Tue & Thurs 5:45pm-6:30pm
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YOUTH AQUATIC PROGRAMS
NON-MEMBERS:$125
Minnow
Shark
For children who have completed Guppy. The class refines front and back crawl skills, builds endurance, and teaches elementary back stroke
For children who have completed Fish. The class continues improving all previous strokes, and introduces the butterfly.
Wednesday 5:45pm-6:30pm Friday 5:00pm-5:45pm Saturday 1:40pm-2:25pm Sunday 1:00pm-1:45pm
Monday Saturday
Porpoise Club
strokes are refined, and breaststokes is introduced.
The most advanced level of swim lessons. This level is for strong swimmers who can do strokes, are mature enough to handle extended swim workouts and respionsible. Students can begin preparations for the swim team and/or lifeguarding course.
Monday Saturday Sunday
Monday Saturday Sunday
Fish For children who have completed Minnow. All previous
AFTER SCHOOL & YOUTH PROGRAMS
5:45pm-6:30pm 1:40pm-2:25pm
5:00pm-5:45pm 1:00pm-2:25pm 12:00pm-12:45pm
5:45pm-6:30pm 2:30pm-3:15pm 1:05pm-1:50pm
Flying Fish
Youth Recreational Swim
For children who have completed Fish. The class continues improving all previous strokes, and introduces the butterfly.
For ages 9-17 years old. Recreational swim is for YMCA members only. Swim caps are required at all times. (See policies on page 20) Piranhas Swim Team (See page 12)
Monday Saturday
5:45pm-6:30pm 1:40pm-2:25pm
Y AFTER SCHOOL PROGRAMS We offer an After School Program at Brooklyn Excelsior Charter School for students ages 5-12, providing a safe, caring environment for your child, homework help, violin lessons, arts and crafts, local field trips, snacks, swimming instruction, and recreational activities. Enrollment takes place year-round. For info contact Makeetah Cochy at 718 789-1497, ext. 4004 or send an email to mcochy@ymcanyc.org. Monday thru Friday;
3:00 pm – 6:00 pm
All fees are due by the 5th of the month or there will be a $25 late fee added. Dues do not include Holiday Camp.
Fees will be adjusted for Holiday Camp in December. Member: $125 / Program Member: $205
HOLIDAY CAMP When public schools are closed, Bedford-Stuyvesant YMCA Holiday Camp is open – from 8:00 am-6:00 pm for children ages 5-12 to participate in arts & crafts, sports, swimming, trips and special activities. We provide a snack and parents provide a bag lunch, swim suit, cap and towel. Bedford-Stuyvesant Holiday Camp follows the Department of Education‘s school schedule, but will not be offered if registration is low. *Thanksgiving Recess *Winter Recess
Nov. 25th Dec. 26th - Jan. 2nd
*Dr. Martin Luther King Jr. Day *Mid-Winter Recess
Jan 11th February 20th- 24th
Members: $25/day Program Member: $35/day Payment methods: Cash, money orders, credit/debit cards, ACD, HRA & 1199 payments are accepted. Credit card/bank drafts and financial assistance are also available. Please apply at the Welcome Desk.
Y AFTER SCHOOL This program promotes social/emotional learning and academic support, with a focus on youth. Designed to support but not replace the school day program, the curriculum consists of a variety of academic, recreational and values-based, hands-on activities, focusing on literacy, reading, writing, and speaking. The Y After School is offered at P.S. 5, P.S. 28, P.S. 54, P.S. 56, Satellite 3,P.S. 256, and P.S. 221.
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Youth Aerobics This class will aid in the development of your child’s posture, motor coordination and self-confidence. Children and parent will have fun together. Monday and Wednesday: 4:00pm-5:00pm Members: Free Non-members: $75
Youth Karate This class will teach the fundamental skills of the martial arts, karate. Your child will develop discipline, motor skills, and self-confidence. Saturday: 12:00pm-1:00pm Members: $75
Advance Karate This class involves complete physical and mental development. This program develops positive behavior changes in self-control, self-respect and self-confidence. Saturday: 1:00pm-2:00pm Members: $75 Non-members: $120
Fit Kids Run Fit Kids Run is a great class for kids who love to move. Kids will learn the basics of running and racing during this class on our indoor track. Tuesday and Thursday: 6:00pm-7:00pm Members: Free Non-members: $75
Fun Club The Saturday Fun Club is full of fun. Kids will learn sports skills as they participate in 8 weeks cycles of different sports and game play. Basketball, volleyball, soccer, and more sports will be part of the fun rotation. All games are inclusive and designed to keep all participants engaged and involved. Saturday: 2:00pm-4:00pm Members and program members: Free
Tween Girls Into Fitness(TGIF) & Tween Boys Into Fitness(TBIF) A fitness class espcially for tween girls and boys ages 9-15 years. Girls and boys will have fun participating in various workouts including, but not limited to, spinning, strength training, yoga, running, and pilates. Friday: 5:00pm-6:00pm Members and Program Members: Free
Little Dancers A ballet class for children ages 7-10 years old. This class is the same as Tiny Toes and Tiny Toes II, just for the older girls. Members: $75 Program Members: $120
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YOUTH FITNESS PROGRAMS
Non-members: $120
Teen Programs Ages 13-17 yrs TEEN AQUATIC PROGRAMS Classes not meeting the minimum number of participants will be cancelled or combined with another class of similar in skillls.(Schedule is subject to change)
TEEN SWIM LESSONS For ages: 13-17 years old Members: $85
Non-Members:$125
Teen 1 (Beginners) A class specifically designed for the needs of teens, which teaches beginning and introduces some intermediate level swimming skills. Saturday
12:50pm-1:35pm
Teen 2 (Intermediate) For teens who have completed all beginners skills. The class teaches rotary breathing, front crawls, and back swimming skills. Saturday
2:30pm-3:15pm
TEEN AQUATICS
* Teens who pass Level 2 will be placed in our school age classes from Guppy to Porpoise Club (see pages 9 & 10).
Teen Recreational Swim Recreational swim for teens ages 13-17 years old will be sure to entertain. Youth Free swim is for YMCA members only. Swimming caps are required at all times.
Private Swim Instruction (By Appointment Only – Call Anderson Seals: 718-789-1497, ex 4003 or email aseales@ymcanyc.org ) Youth Ages 6-17
Members
(1) 1/2 Hour Session
$32
Non-members
(5) 1/2 Hour Sessions
$144
$225
(10)1/2 Hour Sessions
$272
$425
(1) Hour Session
$47
$70
(5) Hour Sessions
$212
$315
(10) Hour Sessions
$400
$595
$50
Piranhas Swim Team (registration starts Aug. 6th for 2011-2012 swim season – Sept 13, 2011 to June 27, 2012) A swim team for boys and girls ages 7-17 who can swim at the Fish and higher levels. The Piranhas practice four times per week and compete in local, citywide and statewide meets. Tuesday
5:00pm-6:30pm
Thursday 5:00pm-6:30pm Friday
7:30pm-8:30pm
Saturday 8:00pm-9:30pm
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TEEN FITNESS Fitness Center Teen members (ages 12-17 years) may use the Fitness Center during the specific hours once they have received an orientation. Workout attire is mandatory. Members: Free Monday-Friday 3:00pm-6:00pm Saturday & Sunday 8:00am-6:00pm School closing: Monday-Friday 12:30pm-6:00pm
Fitness Orientation Free one-hour session designed to teach teen members how to use the fitness center equipment and basic exercise guidelines for using strength and/or cardio-vascular equipment. Appointments for orientations are scheduled at the Welcome Center. This is required for usage of the Fitness Center. By appointment only. Saturday 10:00am-11:00am
Tween Girls Into Fitness(TGIF) & Tween Boys Into Fitness(TBIF) A fitness class espcially for tween girls and boys ages 9-15 years. Girls and boys will have fun participating in various workouts including, but not limited to, spinning, strength training, yoga, running, and pilates. Friday: 5:00pm-6:00pm Members and Program Members: Free
Game Room/Computer Lab Monday - Friday 6:00pm-9:00pm Saturday - Sunday 10:00am-5:00pm
Teen Center
offer a Compter Lab during posted hours as a virtual learning space for students, and as a resource to members of our community. To ensure a productive and enjoyable experience for everyone, please follow these guidelines, based on our four core values. Caring: Please refrain from bringing food or drink, talking loudly or using cell phones. Honesty: Please present your YMCA ID to the Lab Monitor when checking in. Respect:Visiting webistes containing inappropriate
material is prohibited.
Responsibility: To help protect the Compter Lab from viruses, please do not dowload any content or connect any of the following to the computers: flash drives, MP3 players, digital cameras.
Teens are given the opportunity to socialize, swim, play basketball, use the Game Room and participate in the fitness room activities in our spacious activity center. Special events are offered once a month. Friday 6:00pm-9:00pm
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TEEN PROGRAMS
Friday 6:00pm-7:00pm
Computer Lab Rules The Bedford-Stuyvesant YMCA is pleased to
Teen Leaders Club: Leaders Club is a national program of the YMCA, which provided club members with opportunities for leadership training, personal growth, service to others and social development. Leaders Club is one of the YMCA’s most intensive and comprehensive teen programs. Youths meet on a weekly basis in small groups, working closely with their peers and advisor on skill and character building activities, as well as planning and organizing club projects. By connecting with adult advisors, teens have role models and mentors who can have a positive impact on their lives. The Leaders program provides a safe haven for young people to be confident and competent young adults with a sense of belonging in the community. Friday 4:30-6:00pm Free
Teens Take The City This exciting program teaches teens the essentials of democracy and the civic process, encouraging them to become active and involved citizens. Teens participant in developing, presenting and descending bills. The program culminates in a youth legislative session at City Hall.
TEEN PROGRAMS
Tuesday 5:00-7:00pm Free
Youth and Government Youth and government is a national program of the YMCA. It involves thousands of teens nationwide in a state organized model government programs, which includes model legislature, judicial programs, executive branches, lobbyist, press corps and pages. Teens learn about the workings of the state legislature, participate in research and debate and draft legislation. They will also have the opportunity to travel to Albany for a weekend of teen legislative sessions with hundreds of young people from New York City and State. Wednesday 4:30-6:00pm Free
Global Teens Every summer a selected group of teen members get to travel overseas to different countries as ambassadors for the YMCA. The program is open to teens 15 years old and older. Places visited in the past include Thailand, North Korea, Costa Rica, Brazil, New Mexico and South Dakota. This is a great opportunity to see the world. For more information, contact Makeetah Cochy at ext. 4004 or mcochy@ymcanyc.org.
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Teen Dance Our class examines a variety of genres:hip hop, jazz, as well as African. Dance promotes the exploration of cultures and incorporates a great deal of fitness and fun. Tuesdays & Fridays 4:00-6:00pm
Game Room Ping pong, Foose ball, Air Hockey, Board and Card Games. Friday 6:00-9:00pm Free
Bedford Academy High School
1. Bedford Academy gives students the opportunity to develop academically and socially through a variety of contexts. The school offers diverse learning opportunities including, but not limited to, post secondary study, career awareness and community service. 2. Bedford Academy High School is committed to achieving high standards of scholastic excellence for all students. Effective instruction along with a conducive learning environment promote the development of citizens with values, coupled with technological skills, which will allow all students to prepare for careers in medicine, engineering, and law. Enhancing each student’s academic repertoire will prepare him or her for individual challenges in life and thus create positive role models within their communities.
For more information, call 718-398-3061 Principal
Adolfo Muhammad
Assistant Principal
Ms. Rucker
Dean
Robert Phelps
Guidance Counselor
Steve Burrell
Guidance Counselor
Amina Worrell
Parent Coordinator
Pamela Tate-McMullen
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TEEN PROGRAMS
Bedford Academy, a New York City Department of Education School is located in our 1119 Bedford Avenue facility. The vision of Bedford Academy is to provide Central Brooklyn High School students with a learning environment designed to promote rigorous academic achievement and college readiness. Bedford Academy was recently honored, by the Department of Education as the highest rated high school in New York City.
YMCA STRONG KIDS CAMPAIGN ENSURING EVERYONE CAN PARTICIPATE! At the Bedford-Stuyvesant YMCA, no child or family is turned away because of the inability to afford a program or membership. In 2010, we provided over $98,000 in financial assistance to over 452 local youth and families in need of YMCA programs and services including day camp, child care, afterschool programs and a wide variety of youth and teen recreation and outreach activities. Through your generous support, the Bedford-Stuyvesant YMCA met our goal for 2011 Strong Kids Campaign. With your donation, we can continue to ensure that all children, teens and families, regardless of their financial situation, will have the opportunity to be a part of the Y. Please give today and help us to continue to
assist
our
community.
Contact
Dordy
Jourdain
at
718-789-1497
ext
4010,
or
visit
our
website:ymcastrongkids.org.
BEDFORD-STUYVESANT HERITAGE SOCIETY BEDFORD-STUYVESANTYMCAYMCA HERITAGE
SOCIETY
The Heritage Society recognizes those who have indicated their intention to include the YMCA in their estate plans or who have made an outright gift to the YMCA’s Endowment Fund. The Endowment is a powerful permanent legacy to further the work of the YMCA. Each year a portion of the Endowment’s income is used to support programs at our YMCA, including change lives for generations to come. Individuals and couples who make a commitment to the Endowment Fund strengthen the YMCA future and its programs for New York City famalies and communities. For more information please contact Dordy Jourdain, Executive Director, at 718-
STRONG KIDS
789-1497 ext 4010 or djourdain@ymcanyc.org.
SCHOLARSHIPS AND SUPPORT The Bedford-Stuyvesant YMCA is one of 19 branches of the YMCA of Greater New York, the largest YMCA Association in the country. It is a non-for-profit organization that reaches out to provide constructive programs at a low cost or for free to children, teens, adults, families, and senior citizens within the community. This is made possible with the help and generous financial contributions of our members and friends.
FINANCIAL AID The YMCA provides assistance to those who face financial difficulties. Every year, fund raising events and Strong Kids Campaign dollars help to support the work of the YMCA, particularly with youth programs, and enable us to offer need-based scholarships to participants. Financial Aid applications are available at the Welcome Center.
VOLUNTEERING Volunteering for programs at the Bedford-Stuyvesant YMCA is fun and rewarding! Whether it is working with our Afterschool program, mentoring teens in one of our Teen programs, or helping in our member service area, we have a place for you. Whatever the skill or interest that you want to be involved in, bring that interest to Bedford-Stuyvesant YMCA, and we put it to good use! Please contact Sonia Atherly, satherly@ymcanyc.org for more information.
WE’RE HERE FOR GOOD The Bedford-Stuyvesant YMCA has been providing vital programs and services to the neighborhoods of Crown Heights, Brownsville, Clinton Hill, and Bedford-Stuyvesant for over 117 years. In 2010, the Bedford-Stuyvesant YMCA served over 14,000 local youth and teens through a wide variety of programs including Leaders Club, Summer Day Camp, and the Virtual Y Afterschool program. With each of these programs, the YMCA is helping our children to develop to their fullest potential in spirit, mind and body. The Bedford-Stuyvesant YMCA is a place for our children to learn and grow in an environment of caring, respect and responsibility guide all that we do.
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Strong Kids Membership STRONG KIDS CARD The YMCA Strong Kids Card is part of the YMCA of Greater New York’s commitment to improving the health and fitness of New York City’s kids age 5-17. Every YMCA branch in New York City is reaching out to kids in their neighborhood programs to enroll them in the YMCA Strong Kids Card, simply pick up a child for a free YMCA Strong KIds iniative. To register your child for a free YMCA Strong KIds Card, simply pick up a brochure at the membership desk, fill it out, and send it with your child to their YMCA program. Then we’ll take their picture and print their very own Strong Kids Card. They’ll use their card to access their local YMCA during designated days and times of the Strong Kids Card activities.
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Adult Programs Ages 18+ ADULT AQUATIC PROGRAMS ADULT SWIM INSTRUCTION MEMBERS:$129
PROGRAM MEMBERS:$170
Shallow Water Confidence This is a special class for those who are afraid of the water. The instructor works with students in small groups overcome their fear and begin to develop basic swimming skills. Tuesdays & Thursdays
7:30pm-8:30pm
Beginners
ADULT AQUATICS PROGRAMS
This swim class for adult beginners teaches the basics of water safety, how to float and breathe in the pool, and how to begin to move effectively in the water. Tuesday
7:30pm-8:30pm
Thursday
7:30pm-8:30pm
Saturday
2:30pm-3:30pm
sunday
12:00pm-1:00pm
Intermediate This swim class is for adults who have successfully completed 80% of the skills for the beginner class or can swim 20 feet with their face in the water and float on their backs, scull and tread water. Students will improve endurance in front and back stroke and develop rotary breathing. Tuesday
7:30pm-8:30pm
Saturday
2:30pm-3:30pm
Sunday
12:00pm-1:00pm
Advanced This class is for adults who are confident in the water and would like to work on thier stroke development and endurance. It is perfect for those who have intermediate swimming skills and would like to improve their technique. Thursday
7:30pm-8:30pm
WATER EXERCISE(AGES 14 AND OLDER) MEMBERS: FREE
PROGRAM MEMBERS:$170
Water Aerobics(Aquatic Exercise) A low impact class that provides a complete workout. Participants are encouraged to work at their own pace, but also to discover how much they are capable of doing. Mon, Wed, Fri
8:00am-9:00am
Mon, Wed, Fri
9:00am-10:00am
Mon & Wed
7:30pm-8:30pm
Tues & Thurs
9:00am-10:00am
Deep Water Running Aquatic exercise class done in deep water for adults with prior water exercise experience. This is a high-level, intense, aerobic and muscle conditioning session that strives attain new levels of fitness. Tues & Thurs
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8:30pm-9:30pm
Private Swim Instruction PRIVATE SWIM INSTRUCTION (By Appointment Only) Call Anderson Seales at (718) 789-1497 Ext.4003 or email aseales@ymcanyc.org Adults (1) Half-hour Session (5) Half-hour Sessions (10) Half-hour Sessions
Members $37 $167 $315
(1) Hour Session (5) Hour Sessions (10) Hour Sessions
$52 $234 $443
Non-Members $55 $248 $468 $75 $338 $638
Aquatic Private Swim Lessons Policy
• Fees – All fees are to be paid in full when booking at least one week prior to the session start date. • Transfer – If participant is transferring from another program, please inform Anderson Seales, Aquatics Director before booking the lesson. This way the credit amount can be applied to the private lesson fee and you only pay the difference. • Make-up Policy – Bedford-Stuyvesant YMCA does not supply make-ups for missed lesson or late arrivals of the student EXCEPT: A.
Lessons missed due to pool problems or unscheduled closing of the facility.
B.
Lessons missed due to instructor absence or tardiness (10 minutes or more).
C.
With a Doctor’s note after first cancellation.
• Cancellations – Bedford-Stuyvesant YMCA will reschedule one cancellation during a five or ten week series of lessons. Participants will be given NO make-ups or refunds for additional cancellations. 24-hours notice directly to the instructor and/or the Aquatics Director is required for cancellations, otherwise session will be lost. • Session - All private swim lesson packages must be completed during the session in which they are purchased. Sessions expire ninety (90) days after purchase.
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ADULT PRIVATE SWIM
• Swimmers are allowed in the pool for the duration of their lessons only. If pool scheduling allows, students who wish to swim before or after their lesson must pay the appropriate drop-in fee at the Bedford-Stuyvesant YMCA Member Welcome Center. Members do not have to pay but they must show proof of membership. No substitution for the registered student is permissible. Only the person signed up for the lesson can take the lesson.
LAP SWIM ETIQUETTE • • • • •
• • • • • • • • • • •
Lanes are divided into four(4) speeds:slow, medium, medium fast, and fast. Distances: 18 lengths=1/4 mile; 36 lengths=1/2 mile; 54 lengths=3/4 mile; 72 lengths=1 mile. Lifeguards are responsible for the safety of all swimmers, and may ask swimmers to change lanes. Maximum 5 swimmers per lane. One or two swimmers may split the lane; three or more swimmers must move in counter clockwise circles, staying to the right. A swimmer entering a lane where one or more people are already swimming must make sure that the other person/people see him/her before starting to swim, especially when this means circle swimming is required. Diving is not permitted. Slower swimmers must allow faster swimmers to pass at the wall. Fins are not permitted. Spitting in the pool or pool gutters is not allowed. Lap swim time is for lap swimmers only, no recreational swim or play is allowed. If a lane is empty, a swimmer may stretch or exercise. Kickboards and pull buoys are available for use(please replace after use). Food, gum, and beverages are not allowed in the pool area. Glass bottles are strictly prohibited. Lap swim time is for teens and adults;children under age 13 are not permitted. Proper bathing attire is required;jeans, shorts and cutoffs are not allowed. T-shirts are allowed, provided they are white or colorfast. Swimmers with visible sores or infections are not allowed.
POOL ETTIQUETTE
SWIMMING POOL RULES • • • • • • • • • • • •
Users must shower before entering the pool. Swim caps are required at all times for all swimmers. No cap, no swimming. Street shoes are not permitted on the pool deck. Members and facility users are required to follow posted signs and lifeguard directions. Children 8 years and under must be within arms reach of an adult (18 or over) in the water. Children 9-11 years must have an adult on the pool deck and viewing area. All non-swimmers must remain in the shallow area. Any child wearing a floatation device must remain in the shallow area. Backpacks/bubbles are provided as a floatation devices to non-swimmers. Infants and children who are not fully toilet trained must wear a swim diaper. All rules and regulations are enforced by the lifeguard. All patrons must adhere to the lifeguard. Video recorders, cameras, or any other visual recording devices are NOT allowed within the pool area.
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Healthy Lifestyles HEALTHY LIFESTYLE We offer a variety of health and wellness classes to suit your needs. Find a class that meets your workout and schedule best! We have a fitness program to meet everyone’s needs. Group exercise classes are free to members and $95 per 8-week session for Program members. Class schedules are available at the Member Welcome Center. For additional information, please contact Fabiola Francisque at ext 4011. Members and program participants are advised to consult with a physician prior to starting any physical activity routine or program. (Classes are subject to changes or cancellation)
GROUP EXERCISE CLASSES
GROUP EXERCISE CLASS RULES • • • •
Class participation is on a drop-in, first-come, first-serve basis. As space is limited, registration of all classes is required at the Member Welcome Center. Introduce yourself to the instructor if its the first time in class. If you are late, warm-up before joining in. For safety reasons, you will not allowed to participate 10 minutes after class start time. Exercise at your own pace. • Return equipment to its proper place. • Sign up for Spin classes are done through a sign in sheet which is located at the Welcome Center. Sign-ups are done 1 hour prior to the beginning of class. Sign-up will only be done at the front desk.
CHOREOGRAPHED CARDIO ZUMBA-ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. HIP HOP AEROBICS-A cardiovascular workout using urban upbeat Hip Hop music. This class teaches step by step movements with fun choreography to get your feet moving and your heart pumping.
ATHLETIC CARDIO ADVANCED STEP-This high intensity workout is filled with advanced choreography that uses every angle of the step platform. Prior step training experience is advised. BOOTCAMP-An efficient circuit training workout that challenges your entire body, utilizng calisthenic such as push-ups, jumping jacks, crunches, and more. RUNNER’S CLUB-Designed to get groups of YMCA members together outside for a fun run. Groups are based on ability. Emphasis on safety and fun. SPINNING-A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. The instructors will lead you on a ride designed to improve your fitness on a variety of levels.
CARDIO STRENGTH INTERVAL TRAINING-Supercharge your fitness with this challenging class of high speed, high intensity work alternated with recovery periods of low intensity. TOTAL BODY CONDITIONING- A full body workout designed to strengthen and tone the upper and lower body using hand held weights.
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GROUP EXERCISE CLASSES
The Bedford-Stuyvesat YMCA offers 90 fintess classes each week, so you are sure to find a class that fits you. Whether you are looking for an intense, heart pounding Cycle class or a relaxing, centering Tai Chi class, we have what you need. All of our fitness instructors are certified, so your class promises to be safe and effective. Best yet, we even have special classes for Older Adults or for your entire family to enjoy together. (Complete schedules are available at our Welcome Center)
DANCE SALSA (BALLROOM DANCE) - Learn the basics of ballroom including fox trot, waltz, swing, chacha, rumba, tango, and more in beginner level classes. Hard-soled shoes preferred. Intermediate amd Advanced level classes are designed for students with solid working knowledge of ballroom dance. Partner preferred but not necessary.
GROUP EXERCISE CLASSES
BELLY DANCING - A dance movement class that focuses on the core muscles, emphasizing muscular isolations. Dance to Middle Eastern rhytms while learning traditional movements and combinations. CARIBBEAN DANCE - Learn Caribbean dances and rhythms in this multi-level class which is sure to keep you moving and having fun.
AQUATIC EXERCISE AQUATIC EXERCISE - An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility. AQUA JOG - A unique exercise class that takes place in the water, utilizing floatation devises to allow “jogging� in deep water. No swimming experience required, but participants should be comfortable being in deep water. AQUA ZUMBA - ZUMBA is a fusion of Latin and International music, utilzing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.
MIND/BODY HATHA YOGA - A yoga class that integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen, and condition. All levels are welcome. VINYASA YOGA - Flowing sequences of yoga poses linked together by an emphasis on breathing technique. GENTLE YOGA - Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation. PRENATAL YOGA - Expectant mothers will learn to stretch, strengthen, focus and relax. This class will help prepare you physically and mentally for the experienced of childbirth. It is open to women trying to get pregnant as well as post-partum women and their partners. TAI CHI - An ancient form of mind/body exercise that uses purposeful, slow movements in a form of mediaitive exercise for relaxation, health and self-defense.
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FITNESS ORIENTATION Free 1-hour session designed to teach members how to use fitness center equipment and basic exercise guidelines for using strength and/or cardiovascular equipment. By appointment only. Sign up at the Member Welcome Center.
PERSONAL TRAINING Have you been working out without the expected results? We want to help you achieve your goal! Our personal trainers can get you the results you are looking for. A typical personal training program includes • Fitness assesment and goal setting. • Exercise prescription specific to your personals needs. • Motivational feedback and supervision as an integral part of each training session. • Keeping you focused and on track so that you will accomplish your personal fitness goals. Our personal training program includes traditional strength and cardiovascular training as well as athletic conditioning. See the Welcome Center for more information on how to get started. Members
Program Members
Buddy packages (members)
Buddy packages (program members)
1 sesssion
$47
$60
$70
$97
5 sessions
$212
$270
$327
$455
10 sessions $400
$510
$630
$880
BLOOD PRESSURE SCREENINGS Stop by our blood pressure screenings to check up on your pressure. Free
BODY FAT ANALYSIS Using the skin fold method, our trainers are available to run a body fat analysis to see just how muchfat you have. Please wear loose fitting clothing. Free (For appointment contact Fabiola Francisque, Health & Wellness Director at ext.4011 or ffrancisque@ymcanyc.org)
Y PERSONAL FITNESS Y Personal Fitness is the best wayo to get you started working out. If you are new to exercise or coming back to exercise after a break, then this is the program for you. The Y Personal Fitness program is 12 week fitness program guided by your personal coach. You and your coach meet 4 times over the 12 week program. At the end of the 12 weeks, you will have a solid exercise base and start to see the benefits of regular exercse. This program is free to all members.
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ADULT PROGRAMS
(For appointment contact Fabiola Francisque, Healthy Lifestyles Director at ext.4011 or ffrancisque@ymcanyc.org)
Adult Programs FITNESS CENTER AND WEIGHT ROOM RULES
FITNESS CENTER AND WEIGHT ROOM
• Personal training is done ONLY by our staff. • Street shoes, sandals, baseball caps and do-rags are not permitted. • Personal belongings(bags, coats, etc.) may not be brought into the fitness rooms. Please leave all belongings in lockers provided. • No street clothes such as jeans or jean shorts may be worn in the fitness rooms. • Shirts must be worn at all times. • No food or drink is allowed in fitness rooms, gymnasium or pool, except for water in closed containers only. • There is a 30-minute limit on cardiovascular equipment. Please monitor the time accordingly. • DO NOT drop weights on the floor! • Teen members ages 12-17 may use the Fitness Center during sepcific hours once they have received an orientation. • Upon completion of this course, teens will receive stickers for the backs of their membership ID cards and must present ID cards to floor monitor upon entering the Fitness Center. • Non-compliance with these policies can result in your being asked to leave the facility.
FITNESS CENTER ETIQUETTE • Please share equipment. If another member is waiting to use a machine, please complete your set and allow him/her to take a turn. • All machine controls, seats, and railings must be wiped down after use. Please use the paper towels and cleaning solution provided. • 30 minutes maximum on cardio equipment. • Return equipment to its starting position amd turn off when your workout is finished. • Noone under the age of 12 is permitted in the Fitness Center. • The staff reserves the right to intervene when an individual is exercising in an unsafe manner.
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YMCA DIABETES PREVENTION PROGRAM
Call Fabiola Francisque @ 718-789-1491 Ext. 4011 or email ffrancisque@ymcanyc.org
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Family Programs FAMILY RECREATIONAL SWIM Supervised recreational swim for families promises a terrific time. A YMCA adult member must accompany children. Swim caps are required at all times. Children 8 years and under must be within arms reach of an adult (18 & over) in the water. Monday-Friday Monday-Friday Saturday Sunday
3:30 6:30 3:30 3:00
-
4:55pm 7:25pm (times & state subject to change) 5:00pm 5:00pm
FAMILY FITNESS CLASSES Fit Family Classes are designed for your whole family to enjoy. Bring the kids and the grandparents so everyone can exercise together.
FAMILY PROGRAMS
FIT FAMILY AFRICAN DANCE - Learn traditional African dances, rhythms, and songs from Senegal and Guinea, West Africa. Class warm-up includes working on core strength, flexibility, stamina, and rhythmic sensibilty. This is a multi-level class – advanced and beginner level dancers are welcome. FIT FAMILY CYCLE - A cycling class that takes place on stationary bikes will have your family pedaling away to fun music. (We have baby bikes for kids ages 2 and up.)
FAMILY COMPUTER LAB AND GAME ROOM Ping pong, board and cards games. All children must be accompanied by an adult. Monday-Friday Saturday & Sunday
6:00pm-9:00pm 10:00am-5:00pm
FAMILY EVENTS The family is the most important source of a child’s values and self-esteem. At the Bedford-Stuyvesant YMCA we encourage young people to practice the positive values that they learn at home. By doing this, we build a better future for our participants and for the community. We run a wide variety of free programs and community events for youth and families, including health and wellness events, festivals, holiday celebrations and outings. Each month throughout the year we offer three events geared at bringing youth and family together. For more information contact the Member Welcome Center. Registration is required two weeks prior to each event for interested members. Events will be cancelled if registration is low.
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Space Rentals CELEBRATE YOUR CHILD’S BIRTHDAY AT BEDFORD-STUYVESANT YMCA SPACE RENTALS: Want to have that special party for your child or special someone but do not know what to do? Looking for the perfect place to have your baby shower? Look no further. Let the Bedford-Stuyvesant YMCA help you provide treasured moments.
POOL PARTY RENTAL: Enjoy an hour of swimming in our heated 25 yard pool with family and friends. Pool parties include 1 hour in the pool and 2 hours in the Pfizer Room. Prices are based on up to 20 participants in the water. Up to 5 additional participants requires an extra lifeguard at an additional charge of $40. Children 8 years and younger MUST be accompanied in the water by a parent or guardian 18 years or older. This will count toward your total participants. All participants for the pool activity must wear swim caps. Renter is responsible for all decoration, paper goods, food, cake and beverages. Please note that set up and clean up are included in the time. *Pool only
$185 per hour $385 (21-25 swimmers)
Additional room time is $95.00 per hour Availability for Pool Party Rental: Saturday and Sunday 5:00-6:00pm
ROOM RENTAL: Room rentals are in either the Pfizer Room or Community Room. Both rooms hold a maximum of 50 people. We provide tables and chairs. A refrigerator is available. Renter is responsible for all decoration, paper goods, food, cake, and beverages. Please note that setup and clean-up are included in the time. Room only: $95 per hour Availability: Saturday Sunday
4:00pm-7:00pm 3:00pm-7:00pm
A $50.00 non-refundable deposit is required when booking a rental, which will be applied towards the rental fee. Balance due two weeks before event. Accompanied by a copy of the guest list. Any additional guests or guest changes must be reported at our Welcome Center before the event is scheduled to start. Contact Debbie McFarlane-Khan 718-789-1497 ext 4006 or dmcfarlane-khan@ymcanyc.org for further information.
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ROOM RENTAL
*Pool with room 1 hour $360 (up to 20 swimmers)
Membership Etiquette MEMBERSHIP RULES AND POLICIES Total Health Vision • The Bedford-Stuyvesant YMCA will create a welcoming and supportive community to promote healthy, active lifestyles for all ages and to build positive relationship to achieve a lifelong balance of Spirit, Mind and Body.
• The Bedford-Stuyvesant YMCA Total Health membership improves the wellness of the whole person (Spirit, Mind and Body) in a welcoming environment that provides quality equipment, programs, services and professional, certified staff.
• Total Health programs are designed to meet individual needs of cardiovascular health, strength training, weight loss, stress reduction and education, while fulfilling members’ expectations of high quality and value.
Policy of Non-Discrimination • It is the policy of the Association to make membership available to all persons regardless of race, color, religion, sex, age martial status, sexual orientation, national origin, disability, or financial circumstances. The YMCA serves families and persons of all ages, income levels, and physical condition with emphasis on responsibility and self-improvement.
Membership Dues Membership dues may be paid in full upon registration, or monthly via automatic credit card or bank draft.
Automatic Monthly Draft Automatic monthly draft deductions from a designated checking, savings or credit card account may be financially and administratively beneficial for members. Memberships are automatically renewed, so there is no risk of incurring an additional Initiation Fee.** Contact your bank to determine whether it participates in the Automatic Draft Plan.
Benefits of the Automatic Draft Plan Your membership is month-to-month; you may cancel at anytime with no penalty. Fees are spread out over the year at no extra charge and with no added interest. You may suspend your automatic deductions for one to three months per year at no cost. You do not have to renew your membership; it is renewed automatically until you cancel. Only Adult, Senior Citizen and Family Memberships may utilize this option. **An Initiation Fee is due with the first payment on all plans. It is a one-time charge if membership is renewed within one month of expiration.
• Bring your credit card or voided check from the account to be debited to the Member Welcome Center. • Complete the YMCA bank or credit card draft authorization form. • You can stop your draft at any time by filling out and handing in a cancelation form 15 days prior to the draft date. Forms are available at the Member Welcome Desk.
Payment in Full Members make a one-time payment at the start of the membership year. Annual fees can be paid by cash, check, money order or debit card. The YMCA accepts MasterCard, Visa, American Express and Discovery cards.
Membership Renewals For members who pay annually, renewals must be made by the end of the membership year. The membership office allows for a grace period of one month past the expiration date, after which time the membership lapses and an Initiation Fee is required to rejoin. A renewal notice is sent to members toward the end of their membership year. For members who pay monthly, renewal is not necessary; monthly deductions (through the automatic draft plan) continue unless and until a cancellation form is filled out at the Member Welcome desk and handed in 30 days prior to the draft date.
Freezes and Extensions • Any membership may be frozen once a year for a minimum of one month and a maximum of three months without any penalty. Membership Freeze forms are available from the Member Welcome Desk or you can email a request for a freeze to amathis@ymcanyc.org. • All requests for membership freezes must be made in advance 15 days before draft date. Freeze forms are available at the Member Welcome Desk. • For members who pay annually, the membership year will be extended for the chosen time period. • For members who pay monthly, the automatic deduction will be suspended for the chosen time period, and automatically resumes the month following the freeze period.
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Locker Room Rules ID Cards • All members of the Bedford-Stuyvesant YMCA receive an identification card. For the safety of all, members must present their membership ID cards upon entering the building.
• All guests and visitors are required to present a valid ID card upon entering the building. • A $10 fee will be charged to replace lost membership cards. Guest Passes • Members are given six complimentary guest passes per membership year. • Adult members are allowed from six to ten complimentary visits to any branch in the NY Association in one calendar year. A guest pass fee will be charged after the visits (guest pass fee will be calculated at 50% of the branch guest pass fee). • Six free guest passes will be distributed to members when they join and when they renew their memberships. • Limit of 1 one-week guest pass allowed per calendar year for non-members. • Limit of three free daily guest passes allowed per calendar year for any one individual. • The purchase of fee-based guest passes is limited to six per year per person. • The guest MUST be 18yrs or older to use a guest pass and must ALWAYS come with a valid photo ID.
Check Policy • Personal checks are welcome with valid identification. • If checks or automatic drafts are returned for insufficient funds, it will be re-presented electronically and you will be assessed a processing fee of $30 or the maximum amount allowed by the law. The check writer is also responsible for all other check recovery costs, including all attorney’s fees, court costs and taxes. • Checks may not be used for Day Camp fees.
Refunds and Credits • For paid-in-full memberships, refunds are given for the unused portion of the membership. Membership refunds are prorated on a monthly basis. A written request is required.
• Initiation Fee is non-refundable. • Refunds are not given for non-use of the facility. • Deposits for child-care programs are non-refundable. • All refunds require approval of the Executive Director. • Credits for programs and classes are given only in the event of illness or family emergency. A written request and documentation are required.
• Class and program refunds are given only if the Bedford-Stuyvesant YMCA cancels a class. • Credits must be utilized within one year of issuance. • 75% refund/credit after the 1st day of program, 50% refund /credit up to 2nd week of program • NO refunds of credits after 2nd week of program.
LOCKER ROOM RULES We provide five locker rooms: • Women's: with full, half and kit lockers, (ages 18 & up) sauna, steam room and swimsuit spinner. • Men’s: with full, half and kit lockers, (ages 18 & up) sauna, steam room and swimsuit spinner. • Girls: children and teens (under 18). • Boys: children and teens (under 18). • Family: Two private showers and changing stalls for parents changing children under the age of six. • Cell phones are not permitted. • No eating or drinking allowed.
Lockers • Full and half lockers are for day use only and are free. They should be emptied after every use. • Members must bring their own locks. • Kit Lockers are the only lockers that may be locked overnight. All other lockers will be clipped nightly. • Kit Lockers are available for an annual fee of $60.00 YMCA can not assume responsibility for loss or theft of personal property.
Sauna and Steam Room • • • • •
No one under 18 is permitted in the sauna or steam room. No water or water bottles No lotions, creams oils No street clothes or shoes Do not dry your wet clothing in sauna
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YMCA LOCATIONS ASSOCIATION YMCA of Greater New York Association Offices 5 West 63rd Street, 6th Floor New York, New York 10023 (212) 630-9600 BRONX 1 Bronx YMCA 2 Castle Hill Avenue Bronx, NY 10473 (718) 7792-9736 ymcanyc.org/bronx BROOKLYN 2 Bedford-Stuyvesant YMCA 1121 Bedford Avenue Brooklyn, NY 11216 (718) 789-1497 ymcanyc.org/bed-stuy 3 Dodge YMCA 225 Atlantic Avenue Brooklyn, NY 11202 (718) 625-3136 ymcanyc.org/dodge 4 Flatbush YMCA 1401 Flatbush Avenue Brooklyn, NY 11215 (718) 469-8100 ymcanyc.org/flatbush 5 Greenpoint YMCA 99 Meserole Avenue Brooklyn, NY 11222 (718) 389-3700 ymcanyc.org/greenpoint 6 North Brooklyn YMCA 570 Jamaica Avenue Brooklyn, NY 11208 (718) 277-1600 ymcanyc.org/north 7 Prospect Park YMCA 357 Ninth Street Brooklyn, NY 11215 (718) 768-7100 ymcanyc.org/prospect 8 Coney Island YMCA (2010) West 29 & Surf Avenue Brooklyn, NY 11224 (212) 630-9600 ymcanyc.org/coneyisland
MANHATTAN 9 Chinatown YMCA 273 Bowery Street New York, NY 10002 (212) 912-2460
YMCA Branch Location
Bronx
YMCA Off-site Program Location
10 Harlem YMCA 180 West 135th Street New York, NY 10030 (212) 281-4100 ymcanyc.org/harlem
1
10
Manhattan 14 11
11 International YMCA 5 West 63rd Street New York, NY 10023 (212) 727-8800 ymcainternational.org
16
13 18 12
15 5
9
12 McBurney YMCA 125 West 14th Street New York, NY 10011 (212) 912-2300 ymcanyc.org/mcburney
17
19 3
2
6
Queens
7 13 Vanderbilt YMCA 224 East 47th Street New York, NY 10017 (212) 756-9600 ymcanyc.org/vanderbilt 14 West Side YMCA 5 West 63rd Street New York, NY 10023 (212) 875-4100 ymcanyc.org/westside
4 21
20
8
Staten Island
Brooklyn 23 22
QUEENS 15 Cross Island YMCA 238-10 Hillside Avenue Bellerose, NY 11426 (718) 479-0505 ymcanyc.org/crossisland 16 Flushing YMCA 138-46 Northern Blvd. Flushing, NY 11354 (718) 961-6880 ymcanyc.org/flushing
19 Ridgewood YMCA 69-02 64th Street Ridgewood, NY 11385 (718) 821-6271 ymcanyc.org/ridgewood
23 YMCA Counseling Services 3911 Richmond Avenue Staten Island, NY 10312 (718) 948-3232 ymcanyc.org/counseling
20 Rockaways YMCA (2010) Beach 73rd Street & Rockaway Beach Blvd Queens, NY 11692 ymcanyc.org/rockaways
CAMP 24 New York YMCA Camp 300 Big Pond Road Huguenot, NY 12746 (845) 858-2200 ymcanyc.org/camps
17 Jamaica YMCA 889-25 Parsons Blvd Jamaica, NY 11432 (718) 739-6600 ymcanyc.org/jamaica
STATEN ISLAND 21 Broadway Center 651 Broadway Staten Island, NY 10310 (718) 981-4933 ymcanyc.org/sibroadway
18 Long Island City YMCA 32-23 Queens Blvd Long Island City, NY 11101 (718) 392-7932 ymcanyc.org/lic
22 South Shore Center 3939 Richmond Avenue Staten Island, NY 10312 (718) 227-3200 ymcanyc.org/sisouthshore
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OUR MISSION
Membership Rates BEDFORD-STUYVESANT YMCA MEMBERSHIP RATES 2011 Membership Type
Monthly Dues*
Initiation Fee**
Down Payment
Adult (18–64)
$45
$75
$120
$53
$75
$128
$75
$75
$150
$36
$75
$111
$36
$75
$111
Family I One Adult and Children under 18
Family II Two Adults and Children under 18
Older Adult (65+) Student With proof of full-time enrollment
Youth (under 11)
Yearly Rate $85
Teen (12-17)
Yearly Rate $120
Note: Youth & Teen facility hours: 3pm-6pm Monday-Friday/10am-6pm Saturday & Sunday *Payable only by checking, savings or credit card draft. All other memberships must be paid in full. **For new members or memberships that are more than 30 days expired.
Photo ID is required
***BOROUGH-WIDE YMCA MEMBERSHIP RATES 2011 Membership Type
Monthly Dues*
Initiation Fee**
Down Payment
Adult (18–64)
$97
$125
$222
$114
$125
$239
$172
$125
$297
$78
$125
$203
$78
$125
$203
Family I One Adult and Children under 18
Family II Two Adults and Children under 18
Older Adult (65+) Student With proof of full-time enrollment
*Payable only by checking, savings or credit card draft. All other memberships must be paid in full. **For new members or memberships that are more than 30 days expired. ***Valid of all YMCA’s in New York City. Please contact the individual branches for operating hours and program schedules.
Photo ID is required
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Bedford-Stuyvesant YMCA 1121 Bedford Avenue Brooklyn, New York 11216 Tel: 718.789.1497 Fax: 718.398.5783 Web: ymcanyc.org/bedstuy
A or C train to Nostrand Ave. G train to Lafayette Ave. B52 or B44 to Bedford Ave. & Gates Ave. B26 to Putnam Ave. & Bedford Ave.
JOIN.
Non-Profit Organization U.S. Postage PAID New York, NY Permit No. # 649
Financial assistance is available.
Ask for an application.