North Brooklyn YMCA Winter Spring 2015 Program Guide

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WELCOME TO THE NORTH BROOKLYN YMCA North Brooklyn YMCA

ymcanyc.org/northbrooklyn

570 Jamaica Avenue, Brooklyn, New York 11208 P 212-912-2230 E northbrooklyn2@ymcanyc.org W ymcanyc.org/northbrooklyn F www.facebook.com/northbrooklynymca

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FOR YOUTH DEvELOPMENT FOR HEALTHY LIvING FOR SOCIAL RESPONSIBILITY

exercise experience Empower north brooklyn YMCA Summer/fall 2014 North Brooklyn Y 570 Jamaica Avenue | Brooklyn, NY 11208 | P 212-912-2230 | ymcanyc.org/northbrooklyn


Why we’re here FOR YOUTH DEvELOPMENT

Nurturing the potential of every child and teen We believe that all kids deserve the opportunity to discover who they are and what they can achieve. That’s why, through the YMCA, millions of youth today are cultivating the values, skills and relationships that lead to positive behaviors, better health and educational achievement.

FOR HEALTHY LIvING

Improving the nation’s health and well-being In neighborhoods across the five boroughs, the YMCA is a leading voice on health and well-being. The Y brings families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests. As a result, nearly 400,000 youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body.

FOR SOCIAL RESPONSIBILITY

Giving back and providing support to our neighbors The YMCA has been listening and responding to New York City’s most critical social needs for over 160 years. Whether developing skills or emotional well-being through education and training, welcoming and connecting diverse demographic populations through global services, or preventing chronic disease and building healthier communities through collaborations with policymakers, the Y fosters the care and respect all people need and deserve. We’re Here for Good. It’s been the signature phrase of New York City’s YMCA since early 2008, and it describes the Y’s commitment to building the foundations of—and strengthening—our communities, through nurturing the potential of every child and teen, improving community health and well-being and providing opportunities to give back and support neighbors. We’re here for you and your family. We’re here for the community. We’re here for good.


Get Engaged

YMCA members are part of the largest non-profit community service organization in the world. Our members are a diverse community of people who are committed to healthy living, youth development and social responsibility. As a member you can work out in our newly designed fitness center, join our FREE Y Personal Fitness program, attend any of the over 30 classes weekly, jump into our pool for lap swim or classes, enjoy priority registration, child watch and more. Membership Join the North Brooklyn YMCA and become part of a community committed to helping you and your kids learn, grow and thrive. Y members receive full access to the facility’s Fitness Center, Gym and Lockerrooms; priority registration for classes and programs; discounts on classes and programs with a fee; and six guest passes each year to share with friends. The option for a Citywide membership allows you to use any of the other YMCAs in the city — each of which offers quality facilities and programs... and a swimming pool.

Volunteer Opportunities When you volunteer at the Y, you take an active role in bringing about meaningful, enduring change right in your own neighborhood. As a program volunteer, board member or Strong Kids Campaign fundraiser, you can make a difference for our Y and the community as a whole. Job Opportunities Visit ymcanyc.org/careers for open positions in our staff family at the YMCA or at one of more than 100 sites throughout the five boroughs and at our New York YMCA Camp upstate.

Child Watch You can’t be the best parent you can be unless you take care of your own health, spirit, mind and body. With your child (ages 6 months to 7 years) under the care of trained staff in Child Watch, you can get up to two hours of peace of mind to work out, take a class, or just relax in the steam room. Reservations are required. During peak times, reservations must be made up to one hour in advance of each session of each day. We engage and nurture young children with positive experiences that encourage them to learn, grow, and thrive. Note: this is a free service available to members only. MON 8am-11am; 6pm-9pm TUES 8am-11am; 5pm-9pm Membership WED 5pm-9pm Types THURS 8am-11am; 5pm-9pm Youth (up to 11)* FRI 6pm-9pm Teen (12-17) SAT 9am-2pm Student** SUN 9am-12pm Adult (18-64) Senior (65+) Family I*** Family II**** (2 Adults & kids)

Fees

North Citywide Brooklyn Y $115/yr n/a $18/mo n/a $34/mo $78/mo $46/mo $97/mo $34/mo $78/mo $53/mo $114/mo $75/mo $172/mo

Joiner’s Fee $35 $85 $85 $85 $85 $85

* Children under 12 must be accompanied by an adult when using the facility **Any age, full time, 12+ credits, must bring copy of transcript ***1 Adult and kids under 18 years, living in the same household **** 2 Adults and kids under 18 years, living in the same household

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EVERYONE IS WELCOME

We’re proud to ensure that the YMCA is accessible to everyone, and we never want anyone to be turned away for an inability to pay. Don’t hesitate to ask about financial assistance for programs or membership. We’re happy to help. We’re able to open our doors to all thanks to a community of generous supporters to our Annual Campaign. Contributions enable us to offer a number of our programs and services at low or no cost, and to make assistance available to make participation affordable. The Y is more than a membership card. We’re bigger than the programs we offer in our facility or around the community. Will you help us as a donor or volunteer fundraiser to ensure that everyone can be a part of the Y? To donate to the North Brooklyn YMCA Annual Campaign or to get more information, please contact Michael Keller at 212-912-2235 or mkeller@ymcanyc.org. Donate online at www.strongkids.org/nyc

ANNUAL Campaign a YMCA Initiative

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north brooklyn y Information Adult Wellness Programs..............................7-9 Family/Early Childhood Programs...............1-12 Youth and Teen Programs..........................14-17 Community Programs...................................... 18 Guest Rooms..................................................... 20 Membership Information............................22-23 Space Rentals.................................................... 25 Locations.......................................................... 27

Staff Listing

Hours of Operation

Michael Keller VP Operations & Executive Director x 4705, mkeller@ymcanyc.org

ADULT Monday-Sunday: 5:00 am - 12:00midnight

Pamela Babb Director, Membership & Marketing x 4701

TEEN Monday-Friday: 2:30 pm - 9:00 pm Saturday:12:00 pm -9:00 pm Sunday: 12:00 pm - 9:00 pm Public School Holidays: 12:00 pm - 9:00 pm

Keith Delph Healthy Lifestyles & Aquatics Director x 4712, kdelph@ymcanyc.org Michael Garcia Sr. Director, Youth & Family x 4704, michaelg@ymcanyc.org Nadira Shiwram-Singh Sr. Business Manager x 4707, nshiwram@ymcanyc.org Zoraida Estremera Assistant Business Manager x 4706, zestremera@ymcanyc.org Gordon Moore Property Manager x 4710 gmoore@ymcanyc.org Aaron Serrano Teen Advisor x 4711, aserrano@ymcanyc.org

Holiday Hours Independence Day Friday, July 4 5:00am -8:00pm Labor Day Monday, September 2 5:00am -8:00pm Thanksgiving Day Thursday November 27 5:00am -8:00pm (All times are subject to change. On these holidays, group exercise classes will not be offered. )

Rosalind Yhip-Savory Membership Coordinator x 4708, ryhip@ymcanyc.org Zuni Diaz Silver Sneakers Program Coordinator x4709, zdiaz@ymcanyc.org Rory P. Morlos Program Director MS 347/349 Beacon 718-947-0604, rmorlos@ymcanyc.org Jonathan Serrano Program Director Eastern District Center 718-782-8300, jserrano@ymcanyc.org

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Contact Us Phone (212) 912-2230 Email northbrooklyn2@ymcanyc.org Web ymcanyc.org/north-brooklyn Facebook www.facebook.com/NorthBrooklynYMCA

2014 Summer/ Fall Session & Registration Dates Summer Program Session Dates June 30, 2014 – August 24, 2014 Registration Dates: Members: June 15, 2014 Community: June 22, 2014 Program Break: August 18 – September 2 Fall I Program Session Dates April 28, 2014 – June 22, 2014 September 2, 2014 – October 26, 2014 Registration Dates: Members: August 17, 2014 Community: August 24, 2014 Fall II Session Dates Program October 27, 2014-December 21, 2014 Registration Dates: Members: October 12, 2014 Community: October 19, 2014 Program Break: December 23, 2014 – January 1,2015


Discovering WeLlness

Adult/OLDER ADULT Wellness Programs How do you define wellness? Whatever your goals, the Y is ready to support you on your journey toward improved health. Fitness Orientation New to the Y? We offer a complimentary fitness orientation with one of our staff for all new members as an introduction to our cardiovascular and strength training equipment. Appointments can be scheduled at the Member Services Desk. Y Fit Start If you’ve been thinking about exercising but don’t know where to begin, the Y Fit Start Program is for you. It’s designed for those new to exercising or those who haven’t exercised for some time and want instruction, support, and motivation. The Y Fit Start Program Program will help you develop and maintain a physically active lifestyle to meet your own personal needs and goals. The 12 week program includes four sessions with a Y Fit Start Coach. Please sign up for Y Fit Start Program at our Membership Desk. This program is FREE for all YMCA members.

Y FIT START

OUR GOAL IS TO HELP YOU REACH YOURS The Y Fit Start program is FREE with membership! To schedule an appointment, speak to a representative at the Member Service Desk. PLEASE CONSULT YOUR PHYSICIAN BEFORE STARTING AN EXERCISE PROGRAM. Schedules are available at the Member Services Desk.

Personal Training Whether you’re just starting or seeking to maximize your workout, our trainers will help you reach your individual goals. Our trainers are certified from the American Council on Exercise (ACE), American Council on Sports Medicine (ACSM), an Aerobic Fitness Association of America (AFAA). For more information on personal training contact Zuni Diaz at 212 912-2239 or zdiaz @ymcanyc.org. #Sessions

3 5 10 $144 $210 $350

All personal training sessions are one (1) hour in length. Personal Training Session Cancellations & Polices A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24-hour period, the client will be charged for the session. All sessions are valid for one year from date of purchase. Only YMCA training staff is permitted to conduct personal training sessions within the facility.

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Adult /OLDER ADULT FITNESS Programs Group Exercise

The North Brooklyn YMCA offers over 60 group fitness classes each week, so you are sure to find a class that fits you. Whether you are looking for an intense, heart pounding Cycle class or a relaxing, centering Pilates class, we have what you need. CHOREOGRAPHED CARDIO CLASSES Hip Hop A cardiovascular workout using urban upbeat Hip Hop 
music. This class teaches step by step movements with 
fun choreography, so you can get your feet moving and 
your heart pumping. Belly Dancing A dance movement class that focuses on the core muscles, emphasizing muscular isolations. Dance to Middle Eastern rhythms while learning traditional movements and combinations. Zumba® Zumba is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba Step™ Take lower body workouts and calorie burning to new heights with Zumba Step, the newest Zumba program. Tone and strengthen glutes and legs with a gravity defying blend of Zumba routines and step aerobics. Maximizing your results without losing the easy-to-follow fitness-party!

CARDIO STRENGTH CLASSES

Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using hand-held weights. Kettlebells Kettlebell training is a total body workout with a blend of strength and cardio. Establish safe and proper techniques to execute dead lifts, swings, grinds and more. Circuit Training An efficient and challenging form of conditioning which develops strength, endurance, flexibility, and coordination utilizing utilizing a variety of drills, exercises, and selfdefense techniques.

All Adult Exercise Classes are FREE for YMCA members!

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ATHLETIC CARDIO CLASSES

Advanced Step This high intensity workout is filled with advanced choreography that uses every angle of the step platform. Prior step training experience is advised. Boot Camp An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises. Cardio Kickboxing This high energy class combines muscle conditioning with kickboxing combinations of punches and kicks in a variety of drills, exercises, and self-defense techniques. Spinning® A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels. Please see group fitness schedule for additional information regarding our various spin offerings. Insanity® This is a total body, circuit training workout that uses only your body weight as resistance. You’ll be working as hard as you can for 3-minute intervals, separated by short 30second periods of rest.

MIND / BODY CLASSES

Gentle Yoga Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation. Power Yoga A more athletic-based yoga class with challenging movements.

FLEXIBILITY, BALANCE AND CORE CLASSES

Core Training This class focuses on abdominal, back and core muscle training and stabilization to improve the body’s overall functional strength. Mat Pilates This class is designed to restore muscular balance, improve posture, help prevent injury and build strength and flexibilityall levels welcome.


Specialty programs & adult aquatic programs SPECIALTY PROGRAMS Open Court Basketball Play is determined on a firstcome, first-serve basis. Emphasis is placed on participation, fun and meeting new friends. Enjoy! Please see gym schedule for open gym times. Coed Volleyball Volleyball, another sport invented by the YMCA, is a great indoor sport for men and women. All skill levels are welcome. Learn the basics or play competitively. Please see gym schedule for volleyball times. Open Court Racquetball, Paddleball, Handball Play is determined on a first-come, first-serve basis. Emphasis is placed on participation, fun and meeting new friends. Enjoy! Please see gym schedule for open gym times.

ADULT AQUATIC PROGRAMS Adult Aquatics Classes MCA aquatics is about water safety, skill development and fun for everyone. We have an aquatic program for every skill level and interest. Our programs are about more than just the techniques and skills; they are about building friendships, developing self-esteem and creating positive experiences that will last a lifetime. Beginner/Intermediate/Advanced Swim Instruction Member: $87 | 8 week session Program Member: $132 | 8 week session Aqua Fitness Classes The following water exercise classes are fun for adults of all ages and physical fitness levels. Equipment is provided. Classes are 8 week sessions. Aqua Jog Aquatics exercise class done in deep water for adults with prior water exercise experience. This is a highlevel, intense, aerobic and muscle conditioning session that strives to attain new levels of fitness. Monday, Wednesday, Friday 9am - 9:45am Member: FREE Program Member:: $137/day | 8 week session Beginning Adult Arthritis Exercise Class Meeting three mornings a week, this class takes joints and muscles through a full range of motion workout. Monday & Friday 10:30am - 11:30am Wednesday 11:00am – noon Member: FREE Program Member: $137/day | 8 week session Private Swim Private swim is a one-on-one instructional lesson for swimmers of all ages. Instructors will work to introduce basic swimming and water safety skills, provide comfort and safety in deep water, while challenging the participant to reach for the goals set at the beginning of the first lesson. Class begins with basic breathing techniques, followed by floating and treading of water in shallow and deep ends. Students then progress to strokes like the front crawl, breast stroke, and back stroke. To schedule a session, please contact Keith Delph at 212-912-2242 or kdelph@ymcanyc.org Half hour sessions # Lessons 2 3 4 Member $67 $87 $107 Program Member $147 $185 $227 Private Lesson Cancellations & Policies A client may cancel directly with the instructor without penalty by giving 24 hours notice. If proper notice is not given, the client will be charged for the session. All sessions are valid for one year from date of purchase. Only YMCA instructors are permitted to conduct private swim sessions within the facility. NORTH BROOKLYN YMCA SUMMER/FALL 2014 | 7


FORGE FRIENDSHIPS ACTIVE OLDER ADULTS GROUP EXERCISE

TAKE CONTROL YOU CAN REDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCA’S DIABETES PREVENTION PROGRAM. If you are at high risk for type 2 diabetes, the YMCA’s Diabetes Prevention Program can help you adopt and maintain healthy lifestyles that will help you reduce your chances of developing diabetes.

The North Brooklyn YMCA takes pride in leading our members down a fulfilling path to wellness where they can focus not only on the body but the mind as well. Our goal is to offer the highest level of opportunities for Older Adults to bring fulfillment into their lives. Whether it be one of our well attended group exercise classes or one of the many events we offer, YMCA programs strengthen the whole person. Socializing and keeping active have proven to produce positive effects on the health of older adults, and exercises have proven to promote mental agility in addition to longevity and good health.

For more information, please contact Zuni Diaz at 718-277-1601 ext 4709 or zdiaz@ymcanyc.org. Silver Sneakers ® Circuit CircuitCombine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held

weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises. Silver Sneakers ® Classic Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Handheld weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support. Silver Sneakers® Yoga Stretch® Will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

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ABOUT THE PROGRAM In a classroom setting, a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating, physical activity and other behavior changes over the course of 16 one-hour sessions. After the initial 16 core sessions, participants meet monthly for added support to help them maintain their progress. PROGRAM GOALS: • Reduce body weight by 7% • Increase physical activity to 150 minutes per week WHO CAN PARTICIPATE? In order to qualify for the program, you must be at least18 years old, overweight (BMI > 25)* and at high risk for developing type 2 diabetes or have been diagnosed with prediabetes† by a healthcare provider. *Asian individual(s) BMI > 22 † Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program.

For more information contact Judy Ouziel at 212-912-2524 or email ymcadpp@ymcanyc.org


PLAY TOGETHER

Family /EARLY CHILDHOOD Programs The North Brooklyn YMCA creates meaningful experiences for every member of your family. Enjoy lower rates on all youth programs and activities and access to free special events with a family membership. Family Fun Classes are designed for your whole family to enjoy. Bring the kids, exercise together and participate in an obstacle course. Friday 5pm-7pm Free for Members

Family Recreational Swim Swim & play together as a family. Please refer to current pool schedule for days and times. on holidays and abbreviated public schools days family recreational swim hours may be extended. Free for Members

For more information and registration, please contact Calana Gilbert, Youth & Family Coordinator, at cgilbert@ymcanyc.org or 212-912-2234. Family fun for everyone!!

Gameroom The North Brooklyn YMCA provides a safe haven where youth and their families can engage in recreational activities such as: table tennis, air hockey, board games, Wii sports fitness games. For the safety of all members, youth ages 11 and younger must attend with an adult. Monday - Friday 4:00 pm-9:00pm Saturday 12:00 pm-5:00 pm

NORTH BROOKLYN Y FAMILY EVENTS The Y has always been a place where families can play and be active together, and that’s more important than ever. Does your family have a family night tradition? A special evening that you set aside to spend time together? We invite our family members to start spending your Friday evenings with us here at the YMCA. Each month there will be a new fun filled theme for some amily fun and quality time together. Start the tradition now and don’t miss out! Family Craft Night Tuesday, September 16, 2014 6pm–8pm A fun filled craft night that will offer a little something for everyone. There will be an assortment of projects made using a variety of fun and creative techniques. Families will have the opportunity to take their craft projects home or decorate the Y with them.

Family Halloween Craft Night Tuesday, October 28, 2014 6pm–8pm A fun filled craft night that will offer a little something for everyone. There will be an assortment of projects that will be “Halloween” themed using a variety of fun and creative techniques. Families will have the opportunity to take home their crafts or decorate the Y with them.

Family Cooking Night Tuesday, November 18, 2014 6pm–8pm Join us as Chef Gilbert gives us tips and opportunities to prepare healthy food options. Family Holiday Night Tuesday, December 16, 2014 6pm–8pm Join us as we celebrate the most wonderful time of the year at the North Brooklyn Y. Enjoy hot cocoa, meet Santa and participate in an activity.

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PARENT & CHILD AQUATICS CLASSES

Ages 6 months - 36 months YMCA aquatics are about water safety, skill development and fun for everyone: we have an aquatic program for every skill level and interest. Our programs are about more than just techniques and skills; they are about building friend-ships, developing self-esteem and creating positive experiences that last a lifetime.

Our primary objective is to get both the parent and child comfortable in the water. The child will become aware of the differences between moving through water and on dry land, while the parent will become aware of how to teach the child to be safer in and around the water. Classes are designed to allow the child to have fun while the parent guides him or her to learn aquatic skills. The child will be exposed to games that use basic movements in the water such as kicking, arm strokes, and breath control. Activities are based on the develop-mental abilities of the child. SHRIMPS (6-8 Months Introduce babies and parents to an aquatic environment. Encourage developmentally appropriate expectations by parents of babies enrolled in water enrichment programs. Introduce basic aquatic safety to parents. KIPPER (9-12 Months) Provide a positive and friendly aquatic environment that will encourage babies and parents to enjoy themselves while learning about the water. Introduction of basic water skills such as kicking, breath control and body control. INIAS (13-18 Months) Encourage children’s limited but growing independence in the water under the watchful eyes of the parents. Encourage children to make purposeful movements in the water and movements in response to visual or verbal cues.

PERCH (19-36 Months) Encourage children to explore their aquatic environment and their own skills in the water with their parents help. This will introduce or enhance basic aquatic safety for parents and children. Gym & Swim In the first half hour, parent and child participate in songs and activities as they play together in our Gymnasium. then the pair will discover buoyancy and beginning movement in the water, such as kicking, arm strokes, and breath control. Classes enhance your child’s social, physical, gross motor and cognitive development, through self-discovery, interaction with new friends, songs and games! Saturday: Gym 9:30am -10:00 am Pool 10:00am – 10:30 am Member: $87 | 8 week session Program Member: $130 | 8 week session Swim only Discover buoyancy and beginning swim techniques. Classes enhance your child’s social, physical, gross motor and cognitive development, through selfdiscovery, interaction with new friends, songs and games! Sunday: 10:00am -10:30 am Members: $67 | 8 week session Program Members: $100 | 8 week session

PRESCHOOL AQUATICS CLASSES

Ages 3 to 5 years This is a child’s first experience in the pool without parental assistance. The children are taught the basic skills that are the building blocks of swimming. They also learn about pool safety, boating safety, and the use of personal floatation devices. BEGINNER LEVEL Pike At this level, children usually begin attending classes without their parents. This level helps children develop safe pool behavior, adjust to the water, and develop independent movement in the water. It is designed for new swimmers, teaching basic paddle stroke and kicking skills, pool safety, and comfort in holding their faces in the water while blowing bubbles and swimming.

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Eels This advanced beginner level reinforces Pike skills. It is for children who are comfortable in the water. They are taught to flutter kick, dive, float, and perform the progressive paddle stroke. Children can swim across the pool without assistance by the end of this level. Saturday: Gym 10:05am -10:35am Pool 10:35am – 11:05am Members: $87 Program Members: $130 Swim Only Sunday: 10:35am – 11:05 am Members: $67.00 Program Members: $100.00 ADVANCED LEVEL Ray At this level children review previous skills, improve stroke skills, build endurance by swimming on their front and back, and learn to tread water and perform more progressive diving skills. Children can swim across the pool on their front and back without assistance by the end of this level. Starfish Children at this level review previously learned skills and refine their strokes, personal safety, rescue, and floating skills. They also learn underwater swimming skills. children can swim the length of the pool on their front and back at the end of this level Saturday: Gym 10:35am -11:05 am Pool 11:10 am– 11:40 am Members: $87 Program Members: $130 SWIM ONlO Sunday: 11:10am – 11:40 am Members: $67.00 Program Members: $100.00 *Make-up Policy – North Brooklyn YMCA does not supply makeups for missed lesson or late arrivals of the student: EXCEPT: A. Lessons missed due to pool problems or unscheduled closing of the facility. B. Lessons missed due to instructor absence or tardiness (10 minutes or more). C. With a Doctor’s note after first cancellation

Please contact Keith Delph at 212-912-2242 or kdelph@ymcanyc.org for more information on youth aquatics programs.


SAVE TIME—REGISTER ONLINE! Register from the comfort of your home or office at your own computer on our website at ymcanyc.org/northbrooklyn 2014 Fall Session & Registration Dates Fall I Program Session Dates: September 2, 2014—October 26, 2014; Registration Dates: Members: August 17, 2014; Community: August 24, 2014 Fall II Program Session Dates: October 27, 2014-December 21, 2014 Registration Dates: Members: October 12, 2014; Community: October 19, 2014 Program Break: December 23, 2014—January 1, 2015

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GROWING STRONG youth and teen programs

The North Brooklyn YMCA provides after school, day and weekend programming for youths ages 5 to 18 years. We offer a host of programs that promote healthy spirit, mind and body through intellectual, social and recreational activities. The programming objective is to provide tools and resources that enhance children’s individual skills and talents as well as teach young people cultural diversity, and understanding of all people. The YMCA is a safe haven for all youth.

FOR CHILDREN BETWEEN THE AGE OF 5 AND 12 YEARS Basketball Learn and master the basics of passing, dribbling and shooting. Practice your offense and defense in fun scrimmages. Saturdays, GYM 12pm-1pm (6- to 12-year-olds) Members: $79 Program Members: $130 Seido Karate Using SEIDO martial art principles, participants develop and strengthen their ability to focus on tasks and goals, exercise self-discipline, improve self-esteem, and learn the “nonquitting spirit” of the martial arts that they need to combat the challenges of daily living and achieving success. 6- to 12 years Wednesdays 4pm-5pm Sundays 12:30pm-2pm MP Studio Members: $79 Program Members: $130

Youth Volleyball Youth Volleyball is an exciting sport combining team play and individual skills. Every child plays at a minimum of half a set while making friends and learning new techniques. Mondays 5pm -7pm Youth Zumba Designed exclusively for kids, classes are specially choreographed with kidfriendly routines and all the music kids love, like hip-hop, reggaton, cumbia and more Thursdays 5pm-7pm (9-12 years) Members: Free Youth Circuit An efficient and challenging form of conditioning which develops strength ,endurance, flexibility, and coordination utilizing a variety of exercises and workout stations Wednesdays 5pm-7pm (6-8 years) Members: Free

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Youth Step A great cardio workout for all fitness levels. Using an aerobic step with or without risers, class members step up and down to the music giving a complete upper and lower body workout. Thursdays 6pm -7pm (9-12 years) Members: Free Youth Boot Camp Improve cardiovascular endurance and strength through obstacle course, circuit training, fitness games and activities all while having fun! Tuesdays, GYM 5:00pm-7:00pm (6 to 12 yrs) Members: FREE Program Members: $130


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YOUTH AQUATICS (AGES 6 - 12)

Participants are taught not only swimming skills, but also how to enjoy aquatic activities throughout their lives. Skills include personal safety, survival and rescue skills, water sports and games. Program content is designed to develop a healthy spirit, mind and body for all. the purpose of the program is to develop competency in swimming, along with confidence and endurance. a child is advanced to the next level when he or she can safely and proficiently perform the skills within his or her level. New participants can be tested to assure proper placement. Member: $79 | 8 week session Program Member: $130 | 8 week session

BEGINNER LEVEL

Polliwog Polliwog is the beginning level for school-aged children. It gets children acquainted with the pool, the use of floatation devices and front and back floating. By the end of this level, participants should know the front paddle stroke, side and back paddle, and some synchronized swimming and wet ball movements. Guppy Participants practice and build upon basic skills, performing more skills without a floatation device. They are introduced to lead-up strokes to the front and back crawl, sidestroke, breaststroke and elementary backstroke. Synchronized swimming, wet ball and diving skills are introduced.

INTERMEDIATE LEVEL

Minnow This is the initial intermediate skill. Children further refine the lead-up strokes they have learned as their skills become more like those normally used in swimming. More wet ball, diving skills and synchronized swimming are taught. Fish Students work to perform the crawl stroke, backstroke, back crawl stroke and sidestroke, with turns. They are introduced to the butterfly stroke. They continue learning synchronized swimming movements, wet ball skills, and diving skills and are introduced to the use of mask and fins.

ADVANCED LEVEL

Flying Fish Students work on increasing endurance and refining strokes. They develop the ability to perform more complex combinations of synchronized swimming, learn to dive off a one-meter board and develop better wet ball skills. They also are introduced to the use of a snorkel. Shark Students continue to improve strokes, with starts and turns, and are introduced to the crawl, the inverted breaststroke, and the overarm sidestroke. Students further focus on synchronized swimming, wet ball and skin diving. Porpoise Students are exposed to a wide range of aquatic practices, including new strokes, rescue, volunteerism and leadership skills. Through the club, they try various aquatic sports and games, with club members forming smaller groups to explore different aquatic pursuits in more depth. *Make-up Policy – North Brooklyn YMCA does not supply makeups for missed lesson or late arrivals of the student: EXCEPT: A. Lessons missed due to pool problems or unscheduled closing of the facility. B. Lessons missed due to instructor absence or tardiness (10 minutes or more). C. With a Doctor’s note after first cancellation

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TEEN PROGRAMS For young people ages12-18 Teen Hours 2:30-9pm weekdays, 12-9pm weekend

Teen Wellness Teens age 12-17 may use the Fitness Center unaccompanied by an adult on weekdays from 3:00-6:00 p.m. and 1:007:00 p.m. on the weekends. Before using the Fitness Center equipment, teens must participate in a fitness orientation. Sign up for an orientation anytime at the Member Service Desk.

TEEN AQUATICS

YMCA aquatic is about water safety, skill development and fun for everyone. We have an aquatic program for every skill level and interest. Our programs are about more than just the techniques and skills; they are about building friendships, developing self-esteem and creating positive experiences that will last a lifetime.

Teen Swim Lessons This class is for young adults with moderate swim experience. Participants learn basic water safety skills and basic strokes that will help them become comfortable in the pool. Pretest required. Member: $87.00 | 8 week session Program Member: $132 | 8 week session Wednesday: 6:30pm -7:15pm Private Swim Private swim is a one-on-one instructional lesson for swimmers of all ages. Instructors will work to introduce basic swimming and water safety skills, provide comfort and safety in deep water, while challenging the participant to reach for the goals set at the beginning of the first lesson. Class begins with basic breathing techniques, followed by floating and treading of water in shallow and deep ends. Students then progress to strokes like the front crawl, breast stroke, and back stroke. To schedule a session, please contact Keith Delph at 212-912-2242 or kdelph@ymcanyc.org. Half hour sessions. # Lessons 2 3 4 Member $67 $87 $107 Non-Member $147 $185 $227

The North Brooklyn YMCA prepares teens for success in life

The North Brooklyn YMCA prepares teens for success in life through programs that build self-esteem and teach important life skills using an asset based approach. The YMCA believes that enhancing literacy, emphasizing service learning, and teaching healthy behavior and positive values builds competence and confidence in youth. For additional information or to register please contact, Aaron Serrano, Teen Advisor, at 212-912-2230 or aserrano@ymcanyc.org. Leaders Club A nationally recognized core YMCA teen program provides participants with opportunities for leadership training, personal growth, service to others and social development. Teens meet on a weekly basis in small groups, working closely with their peers and an adult advisor on skill and character building activities, as well as planning and organizing projects with an emphasis on educational success, community service and goal-setting. Leaders Club helps teens ages 12-17 to find the leader within. Wednesday’s; 5:30PM-7PM FREE Teens Take the City Builds on the YMCA’s rich tradition of engaging young people in public service by introducing youth to the workings of the democratic process with a focus on city government. Group lessons and activities prepare teens for participation and leadership in the political process as well as fostering responsible citizenship through increased awareness of social issues. Teens Take the City engages teens ages 1217 in taking an active role in solving issues facing their community. Monday’s 5:30pm - 7pm FREE

Youth & Government This 70-year-old nationwide YMCA core program focuses on the study of public issues, public policy, legislation and the state governmental process. Teens work as youth jurists, attorneys, legislators and members of the press. Youth & Government introduces teens ages 12-17 to policymaking at the local and state level. Monday’s 5pm - 6:30pm FREE Teen Center Offered on Saturday evenings as a fun, safe place for teens to socialize, exercise and have positive interaction with peers and YMCA staff. The center is open to teens from local communities and offer activities such as sports, fitness, arts and discussion groups. Teen Center encourages teens ages 12-17 to interact in a safe and positive social setting. Saturday’s 6pm -9pm FREE

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Helping Communities YMCA Beacon Center

Eastern District YMCA Center

The Beacon Center offers youth and adult educational programs, recreational programs, volunteer and community service opportunities, job training, enrichment activities, adult programs, outreach support groups, family events, holiday and summer camps free of charge. Everyone is welcome at the Beacon Center; it serves as a safe haven for all youths and adults. Please contact the North Brooklyn YMCA Beacon Center to get additional registration and program information. YMCA Beacon Center at MS 347/349, 35 Starr Street, Brooklyn, NY 11221 Phone: 718-947-0604 | Fax: 718-366-4431 Rory Morlos, Beacon Director, rmorlos@ymcanyc.org

The Eastern District Center offers youth educational programs, recreational programs, volunteer and community service opportunities, family events, holiday and summer camps free of charge. Everyone is welcome at the Eastern District Center; it serves as a safe haven for all youth. Please contact the Eastern District Center to get additional registration and program information. Eastern District YMCA Center, 125 Humboldt Street, Brooklyn, New York 11206 718-782-8300 | 718-782-1474 Jonathan Serrano, Program Director, jserrano@ymcanyc.org

AN OPERATING CENTER OF THE NORTH BROOKLYN YMCA FUNDED BY THE DEPARTMENT OF YOUTH AND COMMUNITY DEVELOPMENT (DYCD)

AN OPERATING CENTER OF THE NORTH BROOKLYN YMCA FUNDED BY THE DEPARTMENT OF YOUTH AND COMMUNITY DEVELOPMENT (DYCD)

INVITE YOUR FRIENDS TO JOIN THE Y! Refer your friends to the YMCA and if they join, you’ll receive a Member Reward Card for free Y gear. VISIT the Member Service desk for a referral form and more informat ion. Check out all our new cool Y gear at ymcanyc.org/reward 16 | NORTH BROOKLYN YMCA SUMMER/FALL 2014


YMCA The goal of the YMCA is to be recognized by every New American as a “safe haven” that provides multilingual information, resources and referrals and a wide range of services… to help them attain their goals.

New Americans Welcome Centers PROGRAM GOAL AND VISION The YMCA of Greater New York is committed to serving the immigrant population of the City, and, in response to their needs, has opened New Americans Welcome Centers to help immigrants achieve literacy, cultural competence, and self-sufficiency. In line with its commitment to better serve the immigrant population of New York City, the YMCA opened Welcome Centers in areas where immigrant communities are most underserved. The Chinatown, Staten Island, Harlem, Prospect Park, Bronx, and Flushing YMCAs have already served their communities through these centers. The goal of the YMCA is to be recognized by every New American as a “safe haven” that provides multilingual information, resources and referrals and a wide range of services (instructional, vocational, recreational, and family support) that will help them attain their goals. The YMCA recognizes the need to build capacity and develop support and networks among new immigrants. As of the 2000 census, more than 35% of City’s residents are foreign-born and 43% of the City’s workforce are immigrants. Nearly 70% of the total immigrant population in New York speak a language other than English. Within this group 23% do not speak English well and about 10% do not speak English at all. Most of these immigrants live in population clusters that are underserved for informational, education, recreational, vocational, advocacy and human services that the YMCA of Greater New York is in a position to provide directly as well as in collaboration with other human service and immigrant–service agencies.

PROGRAM COMPONENTS The New Americans Welcome Centers serve as multilingual information resource and referral centers, and provide immigrant families with a wide array of instructional, vocational, recreational, family support, and social services. Instructional services include English as a Second Language, Cultural Orientation, Citizenship Preparation, Job Readiness, and Computer Literacy. In addition, some of our Centers offer Adult Literacy and GED preparation classes as well as Substance Abuse and Alcohol Prevention Counseling. For more information on the YMCA New Americans Welcome Centers, please contact Rayda Martinez, Director of International Programs at 212 875-4333 or rmarquez@ymcanyc.org

www.ymcanewamericans.org

NORTH BROOKLYN YMCA Summer/FALL 2014 | 17


HOME AWAY FROM HOME

GUEST ROOMS AT THE NORTH BROOKLYN Y

The North Brooklyn YMCA provides great value for visitors who want to experience one of Brooklyn’s most charming neighborhoods. Our YMCA offers clean, comfortable and tranquil accommodations all for an affordable price. We are conveniently located across from scenic Highland Park and close to some of the boroughs finest attractions. Both JFK International and L aGuardia Airports are just minutes away. NEIGHBORHOOD The YMCA is located in the culturally diverse community of Cypress Hills, Brooklyn and is situated across from Highland Park, which offers numerous outdoor recreational activities such as gardens, tennis, soccer, hiking, baseball & softball. Just a few minutes away, there is Forest Park were golf, tennis or band shell performances are available. Two blocks away lies Fulton Avenue lined with an eclectic cuisine selection. Our newest nearby attractions include the newly opened Resorts Casino and Barclay’s Center and there are several beaches located just a train ride away. ACCOMMODATIONS / AMENITIES • Single and Double Rooms (Twin Bed/Bunk Bed) • Daily housekeeping service • Shared bath facilities for men and women • Fully Equipped Fitness Center • Free Group exercise classes • Free Weight Room • Cardio & Strength Center • Indoor heated Swimming Pool • Men’s Sauna • Ladies Steam Room • Safe deposit boxes • Wi-Fi accessibility • Free Parking Available

18 | NORTH BROOKLYN YMCA SUMMER/FALL 2014

RESERVATIONS Our friendly staff are here to assist you with your reservation. Please contact us: Customer Service Center or Staff 212-912-2230 or 718-277-1601 Fax, 718-277-2081 Jose Plaza, Residence Coordinator, jplaza@ymcanyc.org Nadira Shiwram-Singh, Residence Director, nshiwram@ ymcanyc.org Reservations can be made online at ymcanyc.org TRANSPORTATION Located off Exit 2 on the Jackie Robinson Parkway, the North Brooklyn YMCA is a 15 minute drive from JFK International Airport and a 20 minute drive from LaGuardia Airport. Access to Manhattan is on the ‘J’ subway (train) line and local buses available are the Q56, Q24, B13, & B18. ROOM TYPE # of Weekday Weekend Weekly* guests

Standard Room 1 $60.00 $65.00 $375.00 Double Room 2 $109.50 $123.50 $630.00 *If paid for in advance Check In: 12:00pm Check Out: 10:00am Rates will change effective 9/1/2014.


SWIM SAFELY

Everyone’s safety is important to us, especially children. We ask that all abide by our pool guidelines. 1. Street shoes are not allowed on the pool deck 2. Everyone in the pool must wear a swim cap 3. Children 8 years old and younger must be within arm’s length of a parent/adult guardian when in the pool 4. Children between the ages of 9 and 11 must have a parent/adult guardian on the pool deck or viewing area at all times 5. All non-swimmers must remain in the shallow area 6. Any child wearing a flotation device must remain in the shallow area. Backpacks/ bubbles and lifejackets are provided as a flotation device to non-swimmers 7. Infants and children who are not fully toilet trained must wear a swim diaper 8. Breath holding during any aquatics activity is not allowed as can lead to person blacking out 9. Inflatable rings, balls, noodles or other large pool toys are not permitted 10. Instructional swim aids (kick boards/barbells/ pull buoys/noodles) are only for class use 11. All questions regarding the Aquatics policies/ procedures should be directed to the Aquatics Director or Executive Director

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JOINING THE CAUSE MEMBERSHIP INFORMATION

Mission The YMCA of Greater New York is a community service organization that promotes positive values through programs that build spirit, mind and body, welcoming all people with a focus on youth. Policy of Non-Discrimination YMCA membership is available to all persons regardless of race, religion, gender, age, marital status, sexual orientation, gender identity, national origin, disability, or financial circumstances. The YMCA welcomes families and persons of all ages, income levels, and physical conditions with an emphasis on responsibility and self-improvement.

Payment Options & Information •M embership dues must be up-to-date in order to use facility. • Rates and schedules are subject to change. • Membership may be paid in full by cash, personal checks, MasterCard, Visa, American Express and Discover cards. • Monthly payments are payable ONLY by credit card or bank draft only (excluding Discover). There is no cash option for monthly payments. • I f a check or an automatic back draft is returned for insufficient funds a service fee of $15.00 will be added to the payment amount.

Membership Guarantee Membership in the YMCA is fully guaranteed. Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership. Joiner Fees are not refundable.

Guest and Day Passes All YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates. Branch members are welcome to visit other YMCA locations within NYC 10 times per year at no charge. Day passes are available to purchase. Government issued photo ID is required.

Membership Cards Membership Card The Branch membership card must be presented and scanned in order to gain access into a YMCA facility.

Camera Policy For the privacy and security of all—especially our kids and teens—we do not allow any photo or video recording without permission from the Executive Director.

Program cards Program members will be issued a card granting them YMCA access for their program. This card must be presented and scanned for access into the YMCA facility and/or a specific program.

Locker Rooms & Lockers • Lockers are available for daily use. Please bring your own lock and secure your belongings when using the facility. Overnight small lockers can be rented for $125 per year.Please see the Member services desk for registration. Items left overnight in lockers will be removed. Unassigned lockers left overnight will be emptied and contents removed.

Lost Cards Please let us know if your card is lost or stolen. 
We will be happy to replace your card for a small fee. Membership Cancellation Cancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date. Membership Transfer Membership and program privileges are not transferable from one person to another. Membership may be transferred from one branch to another within the YMCA of Greater New York. Membership HoldS Members may put their membership on hold for 1 - 3 months during any calendar year. A monthly hold fee will be charged and all membership privileges will be suspended while your membership is on hold.

20 | NORTH BROOKLYN YMCA SUMMER/FALL 2014

•O ur family-friendly locker room is a good alternative for parents who wish to accompany their child that is over the age of five and of the opposite gender. YMCA “AWAY” policy AWAY (Always Welcome at the YMCA) As a YMCA member, you have access to YMCAs across the country and around the world. You must present a valid YMCA ID to be eligible to use AWAY privileges. Call ahead to check on individual branch policies.


YOU CAN TAKE CONTROL DIABETES PREVENTION PROGRAM YMCA OF GREATER NEW YORK

Reduce your risk for type 2 diabetes with the YMCA’s Diabetes Prevention Program

Over the course of 16 weekly one-hour sessions, a trained lifestyle coach will help you learn about healthy eating, getting started with physical activity, overcoming stress, staying motivated and other behavior changes, all in a comfortable classroom setting. The program is based on research funded by the National Institutes of Health (NIH) and the Centers for Disease Control and Prevention (CDC) which showed that by eating healthier, increasing physical activity and losing a small amount of weight, a person with prediabetes can prevent or delay the onset of type 2 diabetes by 58% .

PROGRAM GOALS

Reduce body weight by 7% Increase physical activity to 150 min/wk

Visit nyc.ydiabetes.com to see how to qualify, or ask the membership desk for more information.

NOW OFFERED AT: North Brooklyn YMCA 570 Jamaica Ave. BK, NY 11208 *1 hour every week for 16 weeks.

NORTH BROOKLYN YMCA SUMMER/FALL 2014 | 21


EXERCISING COURTESY

1. G et oriented. Not sure how to use the equipment or what you should be doing? Orientations are free for all members! 2. J ust ask. We’re here to help! 3. If there’s a problem with any of the equipment or the facility, please let a staff person know. If there’s an incident or accident, contact a uniformed staff person immediately.

The YMCA of Greater New York is a community 4. Be safe. Wear appropriate clothing and footwear. (Open-toed shoes, over-restrictive service organization which promotes positive or street clothes are not allowed.) Have a values through programs that build spirit, spotter help you with free weights. Warm up before and cool down after exercise. mind and body, welcoming all people, with a Make sure you’ve had enough to eat and focus on youth. While you’re improving your drink before exercising to prevent dizziness or lightheadedness. If you are experiencing life, help others grow strong too. We ask you dizziness, pain or unusual discomfort at any to follow the Y Code of Conduct and exhibit time, stop the exercise and ask staff for help. the values of caring, honesty, respect and 5. Help us keep the Y clean. Wipe off responsibility while you’re here. equipment after each use. Return all equipment when finished with it. Take your personal items with you. Remove the plates from lifting bars when you’re done. Don’t bring food, open containers or coffee cups into the center.

6. G ive others a turn. The equipment is here for everyone to use. Please respect the 30-minute time limit on cardio equipment if others are waiting, and follow any posted sign-up procedures. 7. S toring your stuff. Lockers in the center are only meant for your personal items while you are in the Y. Items may not be left overnight. 8. Youth are welcome after completing an orientation and submitting a signed parental consent form. (ages 12-17) 9. Get personal. Personal training is available. Ask a staff person for more information. 10. H ang it up. For your safety and in consideration for others, please refrain from cell phone use while in the fitness facilities.

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CELEBRATE WITH US SPACE RENTALS

Want to have that special party for your child or special someone but do not know where? Looking for the perfect place to have your special event? Look no further. Let the Y help you capture treasured moments. POOL PARTY RENTAL Enjoy an hour of swimming in our heated 20-yard pool with family and friends. Pool parties include 1 hour in the pool and prices are based upon 25 participants in the water. Up to 5 additional participants requires an extra lifeguard at an additional charge of $ 40. Children 8 years and younger MUST be accompanied in the water by a parent or guardian. This will count toward your total participants. All participants for the pool activity must wear swim caps. Renter is responsible for all decoration, paper goods, food, cake and beverages. Please note that set up and clean up are included in the time. *Pool only $225 per hour (up to 25 swimmers)

ROOM RENTAL Room rentals are in our Multipurpose Studio, Classroom Room or our East New York Community Center. Our rooms hold a maximum of 40-100 people. We provide tables and chairs. A refrigerator is available. Renter is responsible for all decoration, paper goods, food, cake and beverages. Please note that set up and clean up are included in the time. Classroom: $125 per hour (40 people) Multipurpose Room Rental: $250 per hour or (40-100 people) ENY Community Center: $250 per hour P lease note an additional refundable security deposit of $225 is required. A $100.00 non-refundable deposit is required when booking a rental, which will be applied towards the rental fee. Balance due one week before event. For availability please contact Jose Plaza at 212 912 -2232 or jplaza@ymcanyc.org.

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INTERNATIONAL YMCA

GROWING OUR FUTURE GLOBAL LEADERS FOR YOUTH DEVELOPMENT: • YMCA GLOBAL TEENS • YOUTH AMBASSADORS PROGRAM • IN TERNATIONAL Y LEADERS CLUB

FOR SOCIAL RESPONSIBILTY:

• NEW AMERICANS WELCOME CENTERS • YMCA TRAINING & INTERNS HIP PROGRAM • YMCA ALTERNATIVE BREAKS • YMCA AND THE UNITED NATIONS

For more information contact Dio Gica at 212-875-4336 or dgica@ymcanyc.org www.internationalymca.org

Y Splash week APRIL 2015

FREE PROGRAM created to help people of all ages, especially children, to learn basic swimming skills and water safety practices. More information available at the Member Service Desk

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LOCATIONS Manhattan Branches

Chinatown YMCA 273 Bowery New York, NY 10002 212.912.2460 Harlem YMCA 180 West 135th Street New York, NY 10030 212.912.2100 International YMCA 5 West 63rd Street New York, NY 10023 212.727.8800 McBurney YMCA 125 West 14th Street New York, NY 10011 212.912.2300 Vanderbilt YMCA 224 east 47th Street New York, NY 10017 212.912.2500 West Side YMCA 5 West 63rd Street New York, NY 10023 212.875.4100

Bronx Branch

Bronx YMCA 2 Castle Hill Avenue Bronx, NY 10473 718.792.9736

Brooklyn Branches

Bedford-Stuyvesant YMCA 1121 Bedford Avenue Brooklyn, NY 11216 718.789.1497 CONEY ISLAND YMCA Surf Avenue and 29th Street Brooklyn, NY 11224 Opening in 2013 Dodge YMCA 225 Atlantic Avenue Brooklyn, NY 11201 718.625.3136 Flatbush YMCA 1401 Flatbush Avenue Brooklyn, NY 11201 718.469.8100 Greenpoint YMCA 99 Meserole Avenue New York, NY 11222 718.389.3700 North Brooklyn YMCA 570 Jamaica Avenue Brooklyn, NY 11208 212-912-2230

Queens Branches

Staten Island Branches

Flushing YMCA 138-46 Northern Blvd. Flushing, NY 11354 718.961.6880

North Shore Center YMCA/Counseling Service 285 Vanderbilt Avenue Staten Island, NY 10304 718.981.4382

Cross Island YMCA 238-10 Hillside Avenue Bellerose, NY 11426 718.479.0505

Jamaica YMCA 89-25 Parsons Blvd. New York, NY 11423 718.739.6600 Long Island City YMCA 32-33 Queens Blvd. Long Island City, NY 11101 718.392.7932 Ridgewood YMCA 69-02 64th Street Ridgewood, NY 11385 212.912.2180 ROCKAWAY YMCA Rockaway Beach and Beach 73rd Street Averne, NY 11692 Opening 2013

Broadway Center YMCA 651 Broadway Staten Island, NY 10310 718.981.4933

South Shore Center YMCA 3939 Richmond Avenue Staten Island, NY 10312 718.227.3200

HUGUENOT, NY

New York YMCA Camp Big Pond Road Huguenot, NY 12746 845.858.2200

Association Office

5 West 63rd Street New York, NY 10023 212.630.9600

Prospect Park YMCA 357 Ninth Street New York, NY 11215 718.768.7100 Park Slope Armory YMCA 361 15th Street Brooklyn, NY 11215 212.912.2580 NORTH BROOKLYN YMCA Summer/FALL 2014 | 25


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