Park Slope Armory Summer 16 PG

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DISCOVER YOUR Y PARK SLOPE ARMORY Y SUMMER FALL 2016

NOW INTERACTIVE! Click on this button to register for a class

361 15th Street Brooklyn, NY 11215 212-912-2580 ymcanyc.org/parkslopearmory @ProspectParkY facebook.com/ParkSlopeArmoryY

@prospectparky

BRANCH NAME Y SUMMER 2016 | 1


WHY WE’RE HERE FOR YOUTH DEVELOPMENT

FOR HEALTHY LIVING

FOR SOCIAL RESPONSIBILITY

Nurturing the potential of every child and teen We believe that all kids deserve the opportunity to discover who they are and what they can achieve. That’s why, through the YMCA, millions of youth today are cultivating the values, skills and relationships that lead to positive behaviors, better health and educational achievement.

Improving our community’s health and well-being In neighborhoods across the five boroughs, the YMCA is a leading voice on health and well-being. The Y brings families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests. As a result, youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body.

Giving back and providing support to our neighbors The YMCA has been listening and responding to New York City’s most critical social needs for 160 years. Whether developing skills or emotional well-being through education and training, welcoming and connecting diverse demographic populations through global services, or preventing chronic disease and building healthier communities through collaborations with policy makers, the Y fosters the care and respect all people need and deserve.

We’re Here for Good. It’s been the signature phrase of New York City’s YMCA since early 2008, and it describes the Y’s commitment to building the foundations of—and strengthening—our communities, through nurturing the potential of every child and teen, improving community health and well-being and providing opportunities to give back and support neighbors. We’re here for you and your family. We’re here for the community. We’re here for good.

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PARK SLOPE ARMORY Y LEADERSHIP YOUTH AND FAMILY STAFF

HEALTHY LIFESTYLES STAFF

New Americans Welcome Center Coordinator: Nabila Khan (212) 912-2375 nkhan@ymcanyc.org

Sports & Healthy Lifestyles Director: Chrissy Baker (212) 912-2586 cbaker@ymcanyc.org

Youth & Family Director: Vacant

Art & Culture Director: Vacant Y Afterschool at PS 124 Site Director: Karissa Parris kaparris@ymcanyc.org Y Afterschool at PS 200 Site Director: Kimberly Stephenson (718) 621-5360 k stephenson@ymcanyc.org Y Afterschool at PS 212 Site Director: Tiffany Brown (718) 768-7100 brownt@ymcanyc.org Administrative Assistant: Lethicia Dieudonne (212) 912-2368 ldieudonne@ymcanyc.org

Membership Coordinator: Nikisha Spleen (212) 912-2583 nspleen@ymcanyc.org

Healthy Lifestyles Coordinator: Valeria Tenreiro (212) 912-2580 vtenreiro@ymcanyc.org

ADMINISTRATIVE STAFF

Executive Director: Erika Rautenstrauch (212) 912-2390 erautenstrauch@ymcanyc.org Associate Executive Director: Jamel Davis (212) 912-2590 jdavis@ymcanyc.org Business Manager: Mahadai Somaroo (212) 912-2374 msomaroo@ymcanyc.org Communications & Fund Development Director: Tara Hopkins (212) 912-2371 thopkins@ymcanyc.org Property Director: Shakila Monk (212) 912-2381 smonk@ymcanyc.org

Contact Us Phone: (212) 912-2580 | Web: ymcanyc.org/parkslopearmory BOARD OF MANAGERS The Prospect Park YMCA Board of Managers is a dedicated group of volunteers invested in our community. These leaders are comprised of a diverse group of individuals including community advocates, residents and local business owners to ensure our Y stays true to its mission while providing you with the highest quality service possible. Chair Members at Large Jed Meyer John Catuogno Orville Dale Immediate Past Chair Sandy DiTrapani Martin Cottingham James Dopman Vice Chair Sonia Gil Mary Vines Kelly Hayes Finance Committee Chair Scott Levinson Denis Rudder Brian MacNeela Fund Development Committee Chair Thomas Miskel Mary Vines Sharon Tepper Bev Wilson Program & Membership Committee Chair Howard Caretto Property Committee Chair John Catuogno

3 | PROSPECT PARK YMCA Winter/Spring 2016

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JOIN THE Y FOR THE TOTAL WORKOUT Join the Y and enhance your life. Whether you’re looking to get healthy, stay fit, meet people, or just decompress and recharge the Y is for you.

MEMBERSHIP INCLUDES: • Tons of FREE adult group exercise classes per week • State-of-the-Art cardio fitness centers • State-of-the-Art indoor running track • Strength Training and free weight rooms • Y-Fit Start: a free 12 week program of individual exercises designed for new and returning exercisers • Free supervised child watch • Priority online program registration • Free WIFI available • Free guest passes to share with your friends and family The option for a Citywide membership allows you to use any of the other YMCAs in the boroughs, each of which offers quality facilities and programs.

RATES Membership Types Park Slope Armory Y

Dual*

Citywide

Youth (up to 11)**

$165/yr

$249/yr

n/a

$32

Teen (12 - 17)

$196/yr

$296/yr

n/a

$32

Student***

$45/mos

$73/mos

$79/mos

$85

Adult (18 - 64)

$56/mos

$87/mos

$98/mos

$99

Senior (65+)

$45/mos

$73/mos

$79/mos

$99

Family I****

$67/mos

$104/mos

$116/mos

$99

Family II (2 Adults & kids)*****

$101/mos

$143/mos

$174/mos

$99

**Children under 12 must be accompanied by an adult when using the facility

CHILD WATCH Do you need someone to look after your child (ages 6 months to 7 years) – while you work out? We’re here for you! You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program. Kids will enjoy creative play in a fun, safe environment with responsible YMCA staff members. This is a free service available adult and family members only. Please make a reservation at Child Watch at least 24 hours in advance. Reservation number: 212-912-2584.

VOLUNTEER OPPORTUNITIES When you volunteer at the Y, you take an active role in bringing about meaningful, enduring change right in your own neighborhood. As a program volunteer, board member or Annual Campaign fundraiser, you can make a difference for our Y and the community as a whole.

JOB OPPORTUNITIES Visit ymcanyc.org/careers for open positions in our staff family at the YMCA or at one of more than 100 sites throughout the five boroughs and at our New York YMCA Camp upstate.

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Joiner’s Fee

***Any age, full time, 12+ credits, must bring copy of transcript ****1 Adult and kids under 18 years, living in the same household *****2 Adults and kids under 18 years, living in the same household ****** City-wide Joiner’s Fee is $125 *Enjoy all the amenities of the Park Slope Armory Y and Prospect Park Y by adding just $15 a month onto your Prospect Park Y membership.


PARK SLOPE ARMORY Y INFORMATION 2016 SUMMER/FALL REGISTRATION DATES

HOURS OF OPERATION Monday-Friday: 6:00am-11:00pm Saturday-Sunday: 7:00am-9:00pm MEMBER SERVICE DESK Monday-Friday: 8:00am-8:00pm Saturday-Sunday: 9:00am-4:00pm

Summer July 5, 2016-August 28, 2016 Registration Dates Members: June 11, 2016 Non Members: June 18, 2016

2016 EARLY CLOSING DATES Independence Day: Monday, July 4 Labor Day: Monday, September 5 Thanksgiving Day: Thursday, November 24 Christmas Eve: Saturday, December 24 Christmas Day*: Sunday, December 25 New Year’s Eve: Saturday, December 31 New Year’s Day: Sunday, January 1, 2017

Fall I September 6, 2016-October 30, 2016 Registration Dates: Members: August 13, 2016 Non Members: August 20, 2016

MODIFIED INSTRUCTIONAL CLASSES Independence Day: Monday, July 4 Labor Day: Monday, September 5 Thanksgiving Day: Thursday, November 24 Thanksgiving Weekend: Friday, November 25-Sunday, November 27 Winter Recess: Saturday, December 24-Sunday, January 1, 2017

Fall II October 31, 2016-December 23, 2016 Registration Dates Members: October 15, 2016 Non Members: October 22, 2016

*Facility closed Please check ymcanyc.org/prospectpark or our mobile app for modified hours during holiday weekends.

TABLE OF CONTENTS Annual Campagin . . . . . . . . . . . . . . . . . 6

Teen Programs . . . . . . . . . . . . . . . . . . 18

Family Programs . . . . . . . . . . . . . . . . . . 8

Adult Wellness Programs . . . . . . . . . 22

Youth Arts & Culture Programs . . . . 10

Older Adult Wellness Programs . . . . 26

Pre School Sports Programs . . . . . . . 12

Adult Art & Culture Programs . . . . . 27

Youth & Teen Sports Programs . . . . 14

New Americans Welcome Center . . . 29

Summer Camp . . . . . . . . . . . . . . . . . . . 16

Membership Information . . . . . . . . . . 30

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THE ANNUAL CAMPAIGN HELP US KEEP OUR PROMISE The Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year, and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community. The Annual Campaign is a way for us to give back to the community we have served for over 120 years. Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit, mind and body. Last year we reached over 48,000 people, more than 17,000 of whom were local youth and teens. We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay. In 2015, every child in our Lisa Beth Gerstman Special Needs Camp received at least 50% financial aid; we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge; we had the ability to provide financial assistance to hundreds of members in financial crisis; and served over 3,600 enrollments in our New Americans Welcome Center through free ESL, Computer Literacy, Job Readiness, and counseling services. Without the support of our community through the Annual Campaign none of this would have been possible. Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year.

To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Tara Hopkins, Communications & Fund Development Director, at (212) 912-2371 or thopkins@ymcanyc.org. With your help we can do so much more. Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law. None of the funds support administrative costs.

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“When you give to the Y, you can say to yourself, ‘I have

done something to change somebody’s life.’ You have done your part to make people’s lives better — to give your community the support and direction it needs to succeed.” Curtis Harris, Bronx

When you help, you change lives. Everything you give to the Annual Campaign of New York City’s YMCA will give a child or a family the chance to thrive. No one is ever turned away.

You can help someone reach their potential.

GIVE TODAY. ymcanyc.org/give

Your kindness can give the chance of a lifetime to the people who need it most in New York City. PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 7


PLAY TOGETHER FAMILY/EARLY CHILDHOOD PROGRAMS The Prospect Park YMCA creates meaningful experiences for every member of your family. Enjoy lower rates on all youth programs and activities and access to free special events with a family membership. Family fun for everyone! Please check our website or the Member Service desk for the most up to date class schedules. Tot & Me Yoga PARENT/CHILD CLASSES Cost Per Visit Member Community

Free $17 x visit

PRENATAL Prenatal Yoga

This yoga class is especially kind and gentle to the body and is specifically designed to help expecting mothers feel more comfortable during pregnancy and prepare physically, mentally, emotionally and spiritually for labor, birth and motherhood. Come join us to maximize your health, to heal yourself and clear the way for a new chapter in your life. This class is a wonderful opportunity for connecting with other pregnant women as well as individual time for private reflection.

ADULT & BABY Baby Bootcamp

(Parents with non-crawling babies) Get your cardio while bonding with your baby! A low-impact fitness class designed for sleep-deprived parents looking to regain vitality and strength. You can jump start your weight loss, strengthen your abdominals, improve posture and increase your energy while enjoying the support of other parents and caregivers.

Baby & Me Pilates

(Babies 10 months- 2 years) Discover your core again! Tighten, tone & stretch while bonding with your baby. These strength training movements involving coordinated breathing techniques will help you to find correct alignment and reduce back pain associated with carrying your child. 8 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

(Babies 10 months- 2 years) Tot & Me Yoga will strengthen your body and the bond between you and your child. Using interactive postures that both you and your child can try, you will strengthen your core, improve your posture, build confidence and relax using inspirational postures and breathing techniques.

Stroller Time

(Babies 10 months- 2 years) Tot & Me Yoga will strengthen your body and the bond between you and your child. Using interactive postures that both you and your child can try, you will strengthen your core, improve your posture, build confidence and relax using inspirational postures and breathing techniques.

ADULT & CHILD FUN Family Art

(12 months - 3 years) This class will provide parents and children the opportunity to explore artistic media together. Art increases focus, hand to eye coordination, and problem solving skills - and it’s exciting! Be warned, this class can get messy.

Story, Song & Shimmy

(Babies up to 5 years) Bond with your little one while they develop social, motor and cognitive abilities. Stories and singing will be followed by fun and dancing with scarves and instruments.


Indoor Playground

(Babies up to 4 years) A motor development and movement awareness class where children will spend their time exploring the equipment, climbing, balancing, building, playing with balls, hoops and obstacle courses, while socializing with their peers.

Family Yoga

(Children must be 3 years or older and must be accompanied by an adult) A fun-filled yoga class where the entire family can relax and have a good time. This class can help you and your children find strength, flexibility, and a feeling of calm.

MEMBERS ONLY Family Walk Time

Grab the kids and stop by for an hour of walking free of the elements on our world-class track. Children should be old enough to hold their parents hand while on the track.

Open Family Sports Time

Spend time with your child shooting baskets, kicking a soccer ball or playing some sports. We provide the space and equipment, you just need to be together to play.

Please note that classes are subject to change. Please check the website or with the membership desk for the most current programs.

Child Watch Program Do you need someone to look after your child (ages 6 months (minimum) to 7 years (maximum) – while you work out? We’re here for you! You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program. Kids will enjoy creative play in a fun, safe environment with responsible YMCA staff members. This is a free service available for adult and family members only. Child Watch is available to members during the hours of:

Monday-Friday: 9:00am - 2:00pm & 3:30pm-7:30pm Saturday: 9:00am - 2:00pm Sunday: 9:00am - 2:00pm Please make a reservation at Child Watch at least 24 hours in advance. Reservation number: 212-912-2584.

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EXPRESS YOURSELF YOUTH ARTS & CULTURE PROGRAMS THE FOLLOWING CLASSES ARE REGISTRATION ONLY Fees reflect cost of 8-week Sessions. Please check our website or the Member Service office for the most up to date class schedules.

YOUTH GUITAR

DANCE

Youth Guitar Fees for 8 week session

Dance Fees for 8 week session

Member Community

Member Community

$160 $190

Youth Guitar

BALLET

(6 - 10 years) Introduction and exploration of the instrument: electric or acoustic, taught in a fun, creative way. Technique, chords, melody, scale construction, finding notes, songs, reading music, tuning and more. Students will provide their own guitar. Beginner & Continuing classes offered.

ART Art Fees for 8 week session Member Community

$93 $145

$106 $166

Making Graphic Novels (12 - 15 years) This class is designed to help anyone who is interested in making their own comic books, manga, or graphic novels. Through a variety of drawing and storytelling exercises, learn the tools and techniques that professional artists use to tell their own stories and more. We’ll explore every step of creating your own graphic novel: designing the charaters, writing the script, thumbnail sketches, penciling, inking, lettering and more.

Imagination Theater (3 - 4 years) A great first theater experience that uses stories as the basis for imaginative play. Participants will work with a different story each week to explore characters, settings, and plot. A wonderful way for children to learn to express their emotions and interact with their peers. 10 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

This progressive program is a wonderful way to introduce children to movement. Children can twirl and leap with friends, finding poise, coordination and body awareness while having fun

Tiny Toes Ballet (3 - 4 years) Children will learn the fundamentals of ballet through awareness of body movement and creativity. While participating in exercise and dance sequences, participants will learn coordination while exploring various levels of movement that develop strength.

Creative Movement (3 - 4 years) This class teaches self-expression through dance and supports your child’s growing awareness of his/her body’s capacity to move in dynamic ways. Structured activities and exercises provide the foundation for developing a movement vocabulary and non-verbal expression of feeling and thought. Creative movement builds self-esteem and is a wonderful first adventure into locomotion.

Ballet/Creative Movement (3 - 4 years) This progressive program is a wonderful way to introduce children to movement. Children can twirl and leap with friends, finding poise, coordination and body awareness while having fun.


Ballet (8 - 12 years) This class focuses on classical ballet with barre and center work that develops strength, body alignment, flexibility and musicality. Younger children learn to develop coordination and body awareness through these basic ballet movement.

OTHER DANCE Hip Hop (5 - 7 years) Participants will be introduced to rhythmic dance movement based on modern pop culture and will also get into the fundamentals of old school hip-hop. We welcome all levels to learn our cool choreography.

Karate Fees for 8 week session Member Community

$130 $178

Karate

(4 - 10 years) Karate develops physical conditioning, mental awareness and self-defense strategies. Students will learn to develop speed, power, focus and balance. Level is determined by the instructor. Please note: There is a $40 fee for the karate uniform, and an optional belting fee for all those who qualify and choose to participate. Belting takes place three times per year and fees vary by level. Additional program gear which includes a head protector,gloves, mouth guard and shin guards can be purchased for $100. Additional Karate Fees

Break Dancing (6 - 8 years) Students will learn a series of stylistic moves paired with Hip Hop music to help work on musicality, coordination, cognitive awareness and personalization. Students will work on moving to the beat, remembering dance moves and expressing themselves within the choreographed movement.

To learn more about our Youth Arts & Culture Programs, please contact Jamel Davis, Associate Executive Director at 212-912-2590 or jdavis@ymcanyc.org

Karate Uniform (required) * Belt (optional) ** Program gear (required)***

$40 Starting at $50 $100

* Karate uniform can be purchased elsewhere ** Belts have various levels. The starting cost is $50 and the fee increases by $5 per advance level. *** Additional gear can be purchased elsewhere Levels Parent & Child Beginner Novice Intermediate

KARATE

FREE FAMILY EVENTS FOR THE COMMUNITY! The Prospect Park and Park Slope Armory YMCAs open their doors to every family! Family events include everything from movie nights and pajama parties, to family ping pong and concerts. Visit our website or the membership desk to see when the next Saturday family night will take place!

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GROWING STRONG PRE SCHOOL SPORTS We offer the highest quality sports clinics in a safe, fun and positive atmosphere. A large variety and progressive style classes accommodate many different levels of ability. Sessions run for 8 weeks and class capacity is limited. Enrollment is on a first-come, firstserve basis. Classes include warm-up, skills sessions, and small-sided games. Please check our website or the Member Service office for the most up to date class schedules. Preschool Sports Fees for 8 week session Member Community

$110 $148

PARENT & CHILD CLINCS (3 - 4 years) These classes are for our new, young athletes who may still need some assistance participating in a sports setting. Parent participation is highly recommended in these classes.

Multi-Sports Track Soccer

PRE SCHOOL LEVEL Independent Participation Class (Ages 4 - 6 yrs) This class is for young athletes that turn 4 years old prior to the start date of the class, can participate independently.

Basketball Soccer All Girls Soccer Track Multi-Sport Tennis Tennis Fees Member Community

$145 $182

To learn more about our Sports Programs, please contact Chrissy Baker, Sports & Healthy Lifestyles Director at 212-912-2586 or cbaker@ymcanyc.org

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GET YOUR FITNESS ON

The Y-MVP app is a collection of FREE, fun, fitness challenges to help you get greater amounts of Moderate to Vigorous Physical activity. • • • • •

Build customized workout playlists choosing from 150+ cardio, strength, x-training and flexibility activities Set a personal goal, track your time, and record your workout playlists All activities include on-screen instruction and a range of intensity and duration levels Challenge yourself with playlists created by Y Fitness Coaches Earn digital badges that recognize your hard work

Ready to get started? DOWNLOAD AT

ymcanyc.org/ymvp


SCORE A GOAL YOUTH & TEEN SPORTS PROGRAMS

Our Youth Sports Clinics are progressive style classes that utilize a step-by-step system for teaching sports skills. With guidance from expert instructors, young athletes can learn gradually while having fun in a semi-competitive environment. Progression to next level requires successful completion of all skills in prior class or Director’s approval. Sessions run for 8-weeks. Classes include warm up, skills sessions, and small-sided games. Please check our website or the Member Service office for the most up to date class schedules. Youth Sports Fees for 8 week session Member Community

Y Speed & Strength Sports Conditioning $110 $148

YOUTH NOVICE LEVEL (7 - 11 years)

This class is for athletes looking to learn the basic rules of the game.

YOUTH ALL LEVEL (7 - 11 years)

This class is for athletes who may not be sure which level they belong. The coaches will evaluate them and modify the classes accordingly.

YOUTH INTERMEDIATE LEVEL (7 - 11 years)

This class is for athletes that have successfully completed all NOVICE LEVEL skills or that have moderate experience and received Director’s approval.

Basketball All Girls Basketball Track Soccer Intermediate Jump (Field event) Flag Football (5 - 7 years) Youth Tennis (All Levels)

Tennis Fees Member $145 Community $182 14 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

(7 - 16)

The Y Speed & Strength Academy is designed to increase ability and maximize performance, while reducing the risk of injury. The academy focuses on developing speed, core, strength, agility, power and coordination through top-quality instruction and the most effective techniques to reach your personal performance goals. Whether you are new to athletics or competing on a travel team, we are here to help you reach your fitness and/or athletic goals.

Divisions Ages 7 - 11 years Ages 12 - 16 years Y Speed & Strength Fees Member Community

$120 $155

SPORTS PERFORMANCE CAMPS (7 - 16)

Visit our website or the Membership for more information on our specialty sports summer camps.

Futsal Basketball Track & Field Flag Football Pre Season Conditioning LOOK OUT FOR: Visit our website or the Membership for updates on • Private Sports Lessons • Advanced Sports Specific Classes • One Day Sports Skills Clinics


YOUTH & TEEN BASKETBALL LEAGUES YOUTH BASKETBALL LEAGUE

REGISTER

(4 - 12 years) Youth Basketball Fees New Returning

TEEN BASKETBALL LEAGUE

REGISTER

(13 - 14 years) Member $240 $215

Community

Teen Basketball Fees

$265 $240

Member Community

Our Recreational Youth Basketball League is a great opportunity to learn the fundamentals of basketball while also introducing the concept of teamwork and enhancing self-confidence. Ages are divided 4-5, 6-7, 8-9 & 10-12. Registration includes: • 2 Weeks of Skills/Practice 8 Weeks of Games • Full Reversible Uniform • YMCA Staff Coaches • Certified Referees • Trophies to ALL Participants • Playoffs & 1st Place Trophies for 8-9 & 10-12 Age Groups

Member $210 $235

Our new 10 week teen basketball league will be a great opportunity for your teen to be party of a competitive team. They will have a chance to enhance their skills through team practices, then incorporate those skills into a live competitive environment.

To learn more about our Sports Programs, please contact Chrissy Baker, Sports & Healthy Lifestyles Director at 212-912-2586 or cbaker@ymcanyc.org

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JOIN THE ADVENTURE DAY CAMP

No matter which camp you choose for your child, the Prospect Park & Park Slope Armory YMCA’s provides a healthy and happy atmosphere. Through games, crafts and field trips our curriculum focuses on healthy lifestyles, leadership skills and education enrichment to help beat summer brain drain. All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA). Summer Camp Sessions: Session I 7/5-7/15 9:00am-5:00pm Session II 7/18-7/29 9:00am-5:00pm Session III 8/1-8/12 9:00am-5:00pm Session IV 8/15-8/26 9:00am-5:00pm SUMMER CAMP FULL DAY KINDERCAMP AGES 4 1/2 - 5 YEARS OLD Counselor to Child Ratio is 1:5 Kindercamp is designed for children entering Kindergarten in September 2016 and is tailored to little bodies and big imaginations. This program provides instructional swimming, trips, indoor & outdoor group plays activities and theme-based arts & crafts that focus on enhancing the social skills and team work abilities of young children. Members: $520 per session Non Members: $595 per session

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EXPRESS CAMP AGES 6-8 YEARS OLD Counselor to Child Ratio is 1:7 Express Camp is designed for the younger camper. Campers participate in arts and crafts, group games, sports, health & fitness, character development activities, and recreational reading. Children also take part in instructional swimming one day per week and in weekly field trips to nature centers, museums, and local events. As part of our Express Camp, campers also take mini-trips to local playgrounds. Members: $470 per session Non Members: $585 per session SWIM CAMP AGES 7-9 AND 10-12 YEARS OLD Counselor to Child Ratio is 1:7 for ages 7-9 years and 1:10 for 10-12 years The Prospect Park YMCA is a leader in youth swim and has helped generations of children become outstanding swimmers. Progressive Swim Camp is designed for children of all levels. Campers are grouped according to skill proficiency and mastery. Children also participate in programs such as group games, environmental studies, arts & crafts, health, nutrition and exercise. Trips are incorporated into the program to balance the week’s activities. Swim instruction takes place 4 days per week. Members: $520 per session Non Members: $595 per session


ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 1:10 Adventure Campers take part in a balance of scheduled and optional instructional swimming, arts & crafts, music and environmental science, there is also a wide array of sports, creative arts and character development activities. Field trips throughout the metropolitan area, theme days, and special events offer children a well-rounded summer experience. The program also continues the “R&R” (recreational reading) component helping kids to maintain sharp reading skills throughout the summer months. Members: $470 per session Non Members: $585 per session SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 1:7 for 7-9 years and 1:10 for 10-12 years This program is available to children 7-12 years old. Campers are paired by age group. The focus will be on all sports with an emphasis on good sportsmanship, teamwork and safe play. The campers will engage in sports-themed activities as well as trips and arts & crafts. Members: $520 per session Non Members: $595 per session

TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 1:12 This special program offered to 12-14 year olds. It is designed specifically with teens in mind. It provides a safe, fun environment where teens are able to make new friends, learn more about themselves, and work on exciting projects helping teens become tomorrow’s leaders. Activities include organized sports, swimming, leadership training, arts & crafts, community service and many interesting trips. Members: $470 per session Non Members: $530 per session LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 1:2 This 3-week camp runs July 18 to August 5, 2016 and is a fully integrated program for children with physical disabilities ages 5-12 years old. Special needs children will have an opportunity to experience summer camp activities which include swimming, trips, and arts and crafts. The program operates for three weeks. We believe every child deserves the opportunity to participate in a safe, caring, and FUN learning environment. Members: $700 per session Non Members: $700 per session

Need to drop off early or pick-up late? No problem. Summer Camp: $75 charge per camper per twoweek session.

To learn more about camp, contact Lethicia Dieudonne, Youth and Family Administrative Assistant at (212) 912-2368 or ldieudonne@ymcanyc.org.

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EMPOWERING YOUTH TEEN PROGRAMS

The Prospect Park YMCA prepares teens for success in life through free programs that build self-esteem and teach important life skills using an asset based approach. The YMCA believes that enhancing literacy, emphasizing service learning, and teaching healthy behavior and positive values encourage competence and confidence in youth. The YMCA seeks to prevent violence, criminal activity, educational failure, substance abuse, and teen pregnancy through its youth programs.

TEEN LEADERSHIP AND SERVICE Teens Take the City AGES 13-18 YEARS

The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic, social and leadership skill building. Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influences in their community. The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing. Through the program, teens learn to take action in their community and in the halls of city government.

Wednesday: 4:30pm-6:00pm

Youth & Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed, and how to successfully champion issues teens think are important. Teens will learn how to debate and formulate winning arguments as an attorney or a legislator. After one year in the program, teens you will know more about politics and law than most adults. Through Youth and Government, teens can join other young people from YMCA’s and high schools from all over the State for a three day event in Albany, New York’s State Capital in March. Teens debate current state issues, participate in mock trials, and get to know future leaders. The Prospect Park YMCA has added the expertise of Howard Caretto, a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government.

Tuesday: 4:30pm-6:00pm Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize, exercise and have a positive interaction with peers and YMCA counselors. Teen Center is open to teens from local communities and offers activities such as sports, fitness, arts and discussion groups. Teen Centers encourage more than 6,500 teens ages 12-18 to interact in a safe and positive social setting.

Friday: 6:00pm-11:00pm

18 | PARK SLOPE ARMORY Y SUMMER/FALL 2016


Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training, personal growth, service to others and social development. Leaders Club is one the YMCA’S most intensive and comprehensive teen programs. Teens meet once a week working closely with their peers and an advisor on skill and character building activities, as well on planning and organizing club projects. By connecting with adult advisors, teens have role models and mentors who can have a positive impact on their lives. The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities. The goal of Leaders is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communities.

Friday: 4:30pm-6:00pm

For information on Teen Programs, please contact Joseph Satoo, Teen Advisor, at (212) 912-2373 or jsatoo@ymcanyc.org.

YOUTH & TEEN FITNESS Fitness Center for Youth and Teens The Fitness Center is available to 12 to 17 year olds who are YMCA members, under the following conditions: •

• • • •

Teens must complete a 60-min orientation prior to using the fitness areas. All teens must have a parental consent form on file prior to utilizing the facility. Required orientation courses must be completed. Teens must present ID cards and course completion cards to floor trainer on duty prior to working out. Teens may not bring guests under the age of 18 into the facility. No exceptions to these policies will be made. We thank you for your cooperation

Teens may use fitness areas at designated times only: Monday-Friday 3:00pm - 8:30pm Saturday-Sunday 7:00am - 9:00pm

For information about Fitness Center for Youth and Teens, please contact Valeria Tenreiro, Healthy Lifestyles Coordinator at (212) 912-2580 or vtenreiro@ymcanyc.org.

TEENS!

ARE YOU READY FOR THE Y-MVP FITNESS CHALLENGE? WHY SHOULD YOU SIGN UP?

• Use a really cool app to track your workouts • Learn how to improve your fitness, strength and endurance • Get Fit. Make Friends. Have Fun!

SIGN UP TODAY!

Pick up an application from the front desk or email ymvp@ymcanyc.org. For more information on Y-MVP please visit ymcanyc.org/ymvp


LOCAL BUSINESS PARTNERS

2 0 1 6

Local businesses right here in our community have joined the Prospect Park Y and Park Slope Armory Y in our promise to turn no one away due to the inability to pay. Look for the window cling next time you’re shopping in Park Slope and support the local businesses that support your local Y! RESTUARANTS/CAFES Atlantic Chip Shop 129 Atlantic Ave www.chipshopnyc.com Bagel Pub 287 9th Street (at 5th Ave) www.bagelpub.com Couleur Café 435 7th Avenue (at 15th St) Mike Daddy’s Pizza 449 7th Avenue (at 15th St) www.mikedaddyspizzabrooklyn.com Pita and Sticks 321 9th Street (at 5th St) www.pitasandsticks.com

Stoop Juice 443 7th Avenue (at 15th St) www.stoopjuice.com

Slope Cellers 436 7th Ave (at 15th St) www.slopecellars.com

RETAIL

Shai’s Holistic & Organic Pet Food 445 7th Avenue (at 15th St)

7th Avenue Copy Shop 315 7th Avenue (at 8th St) www.7thavecopy.com

Vigilante Plumbing 195 Douglass Street OTHER

Brooke’s Appliances 378 7th Avenue (at 12th St) www.brookesewvac.com El Milagro 370 7th Ave (at 11th St) www.elmilagronyc.com Leopoldi’s Hardware 415 5th Avenue (at 7th St)

Ansonia Chemist 358 7th Ave (at 10th Street) Dwell Residential 335 7th Ave (at 9th St) Park Slope Driving School 323 9th Avenue (at 5th St)

Peppino’s 469 5th Avenue (at 11th St) www.ilovepeppinos.com

The Bad Wife 378 7th Avenue (at 11th St)

Park Slope Podiatry 360 9th St (at 6th St) www.parkslopepodiatry.com

Pizza Plus 359 7th Avenue (at 10th St) www.pizzaplusmenu.com

Otto 354 7th Ave (at 10th St) www.ottobrooklyn.com

Townsley & Gay Realty 177 7th Avenue www.townsleyandg.com

Be a part of the impact. Contact Tara Hopkins,Communications & Fund Development Director at (212) 912-2371 or thopkins@ymcanyc.org to learn how your business can become a partner in change. 20 | PARK SLOPE ARMORY Y SUMMER/FALL 2016


IT’S APPSOLUTELY MARVELOUS

DOWNLOAD THE Y MOBILE APP

The easiest way to find your favorite fitness class is right in your pocket. Download the Y mobile app to: • • • •

Search & Add Classes To Your Calendar Share on Facebook, Twitter, and Foursquare Get Facility Status (Closings) Find Programs, Events, & Camp Info

GET THE APP AT

ymcanyc.org/app PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 21


DISCOVER WELLNESS ADULT WELLNESS PROGRAMS How do you define wellness? Whatever your goals, the Y is ready to support you on your journey toward improved health. Schedules are available at the Member Services Desk and online. Please consult your physician before starting an exercise program. Fitness Orientation

New to the Y? We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment.Appointments can be scheduled at the Member Services Desk.

Y Fit Start | Free For Members

“Our goal is to help you reach yours!” If you’ve been thinking about exercising but don’t know where to begin, the Y FIT START PROGRAM is for you. It’s designed for those new to exercising or those who haven’t exercised for some time and want instruction, support, and motivation. The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goals. The 12 week program includes four sessions with a Y FIT START coach. Please sign up for the Y FIT START PROGRAM at our Membership Desk or set up an appointment with Valeria Tenreiro, Healthy Lifestyles Coordinator at (212) 912-1580 or vtenreiro@ymcanyc.org

Personal Training

Looking for a new challenge or need some additional motivation? A nationally certified YMCA Personal Trainer can be just what you need. Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals. All personal training sessions are one (1) hour in length. Valeria Tenreiro, Healthy Lifestyles Coordinator at (212) 9121580 or vtenreiro@ymcanyc.org Individual Personal Training Prices: 1 session $75 3 sessions $220 5 sessions $290 10 sessions $490 Beginner Special* Buy 2 sessions, get 1 free *(for new clients only) 22 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

Dual Personal Training Prices: 1 session $50 each 5 sessions $190 each 10 sessions $360 each

Small Group Training- Semi Private

Take your fitness to new heights! In a small group setting, move from one exercise to the next and combine strength, flexibility, metabolic training to keep your heart rate up and get an intense total body workout. Groups are limited to allow personal attention for each participant.

Personal Training Cancellations & Polices:

A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24-hour period, the client will be charged for the session. All sessions are nonrefundable and valid for 6 months from date of purchase. Only YMCA training staff is permitted to conduct personal training sessions within the facility.


ADULT GROUP EXERCISE PROGRAMS For a complete list of group exercise programs please visit our website or member desk AOA: People with Arthritis Can Exercise; the ideal beginning exercise class for individuals with arthritis and active older adults. Ballet: A beginner technique class that places emphasis and attention on alignment and placement of the body. Baby Boot Camp: Light step aerobics with strength intervals, all with your baby right next to you! Boot Camp: A circuit training workout that challenges your entire body, utilizing calisthenics such as push-ups, jumping jacks, crunches, and other body weight exercises. Cardio Kickboxing: This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout. Core Training: This class of abdominal exercises defines, strengthens and stabilizes your torso. Groove®: A simple, fun, and interactive group dance experience. We unite on a single move or rhythem but you get to dance it in your own, unique way. There is no right or wrong way to dance- just your way, which is perfect! Hatha Yoga: A class that integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen and condition. Hip Hop: A cardiovascular workout using Hip Hop dance music. This class teaches step by step movements with fun choreography, so you can get your feet moving and your heart pumping. Iyengar Yoga: A form of yoga known for precision, alignment and a focus on individual postures and their therapeutic benefits. Iyengar yoga promotes quiet, an inward focus, and a heightened consciousness. Insanity®: Insanity live! Workout in 3 to 5 minute blocks, and take breaks only long enough to gulp some air and get right back to work. It’s called Max Interval Training, because it keeps your body working at maximun capacity through your entire workout. You keep pushing your limits so your body has to adapt. Kettlebells: This is a total body workout that blends strength and cardio. This class establishes proper technique to execute dead lifts, swings, grinds and more while suing kettlebells. Parent and Baby Yoga: A great way to bond with your baby! This class is designed to help new moms regain strength and vitality, while incorporating baby in the process. Also, provides opportunity to build relationships with other new parents.

Parent and Tot Yoga: Strengthen the bond between you and your child while getting fit at the same time! Parent/Tot yoga is also a great venue to develop lasting friendships with other parents and children. Pilates: Based on original Pilates technique, this class focuses on the body’s core stability. Enhance your control, stability, coordination, endurance, balance, strength, and flexibility. PiYo®: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Power Yoga: A more athletic–based yoga class with challenging movements. Prenatal Yoga: Expectant mothers learn to stretch, strengthen, focus and relax. This class helps prepare you physically and mentally for the experience of childbirth. Restorative Yoga: A form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. Spin®: A great cardio workout of simulated road bike riding to energizing music, appropriate for all ages. The instructors will lead you on a ride designed to improve your fitness on a variety of levels. Step Interval: A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness. Stretch: A relaxing series of stretches inspired by yoga, sports, and dance to help your flexibility, range of motion, balance and posture. Tai Chi: An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body. Total Body Conditioning: A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment. Vinyasa Yoga: Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques. Zumba®: ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic, exciting, effective fitness program. Great for all levels.

For information about Adult Wellness Programs, please contact Valeria Tenreiro, Healthy Lifestyles Coordinator at (212) 9122580 or vtenreiro@ymcanyc.org PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 23


EXERCISING COURTESY While you’re improving your life, help others grow strong too. We ask you to follow the Y Code of Conduct and exhibit the values of caring, honesty, respect and responsibility while you’re here.

1. Get oriented. Not sure how to use the equipment or what you should be doing? Orientations are free for all members!

2. Just ask. We’re here to help! 3. If there’s a problem with any of the equipment or

the facility, please let a staff person know. If there’s an incident or accident, contact a uniformed staff person immediately.

4. Be safe. Wear appropriate clothing and footwear. (Open

toed shoes, over-restrictive or street clothes are not allowed.) Have a spotter help you with free weights. Warm up before and cool down after exercise. Make sure you’ve had enough to eat and drink before exercising to prevent dizziness or lightheadedness. If you are experiencing dizziness, pain or unusual discomfort at any time, stop the exercise and ask staff for help.

5. Help us keep the Y clean. Wipe off equipment after

each use. Return all equipment when finished with it. Take your personal items with you. Remove the plates from lifting bars when you’re done. Don’t bring food, open containers or coffee cups into the center.

6. Give others a turn. The equipment is here for everyone

to use. Please respect the 30-minute time limit on cardio equipment if others are waiting, and follow any posted signup procedures.

7. Storing your stuff. Daily lockers are reserved for your

personal items while you are in the Y. Items may be left overnight only in rented lockers. Please speak with a Member Service Representative for more information on monthly locker rentals.

8. Youth are welcome after completing an orientation and submitting a signed parental consent form (ages 12-17).

9. Get personal. Personal trainers are available. Ask a staff person for more information.

10. Hang it up. For your safety and in consideration for

others, please refrain from cell phone use while in the fitness facilities.

The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit, mind and body, welcoming all people, with a focus on youth.


Y FIT

START

A ONE-ON-ONE BEGINNER FITNESS COACHING PROGRAM.

OUR GOAL IS TO HELP YOU REACH YOURS.

The Y Fit Start program is FREE with membership!

To schedule an appointment, speak to a representative at the Member Service Desk.

TAKE CONTROL

Visit www.nyc.ydiabetes.com today!

REDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCA’S DIABETES PREVENTION PROGRAM. ABOUT THE PROGRAM

In a classroom setting, a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating, physical activity and other behavior changes over the course of 16 one-hour sessions. After the initial 16 core sessions, participants meet monthly for added support to help them maintain their progress.

PROGRAM GOALS:

• Reduce body weight by 7% • Increase physical activity to 150 minutes per week WHO CAN PARTICIPATE?

In order to qualify for the program, you must be at least 18 years old, overweight (BMI > 25)* and at high risk for developing type 2 diabetes or have been diagnosed with prediabetes† by a healthcare provider.

The national price for the program is $429.00 per person. Check with your health insurance provider to see if the cost is covered. Financial assistance is also available. For any additional information please call Judy Ouziel at 212-912-2524. *Asian individual(s) BMI > 22 †Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program.


BE FIT FOR LIFE ACTIVE OLDER ADULT PROGRAMS Our senior friendly fitness classes are designed with older adults in mind. Get fit in a friendly and encouraging environment with a certified YMCA instructor. The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older. Older adult group exercise classes are excellent for rehabilitation, building and maintaining strength and flexibility and just feeling great! Classes are subject to change; please check the Group Fitness Class schedule for updates.

AOA Fees

1x class

Member Community

FREE $6

AOA Yoga

Older adult yoga class teaches the basics of yoga with a gentle approach.

AOA Chair Yoga

Older adult yoga class teaches the basics of yoga with the use of a chair.

AOA Walk

A special time for those 65 and older to come together and get some exercise and socialize. Enjoy a walk inside on our world-class track, especially on those cold and rainy days.

To learn more about our Healthy Lifestyles programs, please contact Valeria Tenreiro, Healthy Lifestyles Coordinator at (212) 912-2580 or vtenreiro@ymcanyc.org

26 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

AOA Chair

People with Arthritis Can Exercise is a chair-based fitness class for older adults and individuals with arthritis.


A PLACE TO CREATE ADULT ARTS & CULTURE PROGRAMS THE FOLLOWING CLASSES ARE REGISTRATION ONLY Fees reflect cost of 8-week Sessions. Please check our website or the Member Service office for the most up to date class schedules.

MUSIC

ART

REGISTER

Guitar Fees for 8 week session Member Community

Art Fees for 8 week session $130 $172

Adult Guitar

Introduction and exploration of the instrument: electric or acoustic, taught in a fun, creative way. Technique, chords, melody, scale construction, finding notes, songs, reading music, tuning and more. Students must provide their own guitar.

Adult Continuing Guitar

For those who have completed beginners guitar, or have been playing for a while and want to improve their skills.

Private Lessons

Please inquire at the membership desk or contact Jamel Davis at (212)912-2590 or jdavis@ymcanyc.org

KARATE

REGISTER

Karate Fees for 8 week session Member Community

Adult & Teen Karate

REGISTER

$130 $178

Member Community

$245 $285

Adult Drawing

In order to make a drawing of an object or thing, one needs to see how it is constructed. To draw, a person learns to examine and isolate each part back into a whole. In this class the principles of gesture, contour, shading and perspective will be used to draw from objects, life, landscape, architecture and the imagination. No experience is necessary, just an active curiosity and a desire to make your mark!

Collage & Mixed Media

This workshop will explore the art of collage and its many materials, techniques, and approaches and possibilities for personal expression. Students will cut, tear, and glue a variety of found and painted papers to larger paper and work with media such as water based paint, pencils, and charcoal. They will experiment with color, shape, texture and line to layer compositions and organize images and ideas. Some projects will include three dimensional formats such as assemblage and artists’ books and visits, when possible, with local artists who use paper. Relfection and dialogue will be an ongoing part of the workshop. All levels of experience are welcome. Students bring their own supplies and will receive a list of materials and small tools.

This class combines fitness and self-defense with warm ups, stretching and conditioning. Our adults will learn the important of mind and body working together. In this class, we will work on basic techniques of karate and forms. It’s a great way to relieve stress while learning to defend yourself and learning the art of karate.

PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 27


TALKING UP THE Y

CAN GET YOU SOME COOL Y GEAR!

SLING PACK

We will thank you with A FREE GIFT of your choice when a new member tells us they joined because of the great things you mentioned about the Y.

WOMEN’S AMENITY KIT

YOGA PANTS

ZIP-UP HOODIE

BASEBALL BURNOUT TEE

SPORTS BRA

Visit the member service desk or go to ymcanyc.org for more information.

YMCA NEW AMERICANS WELCOME CENTERS Our multilingual resource and referral centers provide immigrant families and community members. with a wide array of instructional, vocational, recreational, family support, and social services including: • • • • • • •

English as a Second Language Cultural Orientation Citizenship Preparation Job Readiness Computer Literacy Adult Literacy High School Equivalency Test (formerly GED) Preparation

FOR REGISTRATION/PRE-TESTING & CLASS SCHEDULE, GO TO

www.ymcanewamericans.org

BURNOUT TEE


MAKING CHANGE NEW AMERICANS WELCOME CENTER Program Goal and Vision

Our Program Philosophy is to empower the immigrant community through instructional, recreational, referral and family support services resulting in their increased access to community resources and services and an improved quality of life. Our long term vision is to mobilize the low-income immigrant communities in New York City towards economic self sufficiency, self advocacy and self-reliance encouraging them to become productive members of our society.

Accomplishments

Each year we have accommodated over 3,600 enrollments in classes, workshops, referrals, trips and family events; 65% of students have achieved educational gain; 94% of students have retained, improved or obtained jobs; 88% of students have entered or enrolled in Post Secondary/HSE Programs; 100% of students have passed their naturalization test and interview; our students have been selected for publication in the Literacy Review of NYU; and added offsite Literacy/Beginners, Conversation and Health and Wellness Orientation classes.

Program Components

The New Americans Welcome Center is a multilingual information resource and referral center that provides immigrants with a wide array of instructional, vocational, recreational, family support, and human services. Our year-round classes include English as a Second Language, Citizenship Preparation, Job Readiness/Computer Literacy, Conversation group, and Cultural Orientation.

Location: Prospect Park YMCA

Beginners ESL (I, II): Monday, Tuesday, Wednesday & Thursday 6:15pm-9:15pm Computer Literacy/Job Readiness: Tuesday & Thursday 6:00pm-9:00pm Literacy/Beginners’ Level: Monday, Tuesday, Wednesday & Thursday 6:00pm-9:00pm Amigos Group: Wednesday 5:00pm-6:00pm Citizenship Prep: Saturday 10:30am-4:30pm Music & Dance: Saturday 11:00am-1:00pm

Location: Park Slope Armory YMCA

Intermediate ESL (III, IV): Monday & Wednesday 6:15pm-9:15pm Amigos Group: Monday 5:15pm- 6:15pm

2016/17 Sessions:

Summer: July 11– September 17, 2016 Fall: October 10–December 17, 2016

Winter: January 9– March 18, 2017 Spring: April 10- June 17, 2017

Registration is open throughout the year. Please contact New Americans Welcome Center Coordinator, Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhan@ymcanyc.org. PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 29


FOR YOUR INFORMATION MISSION

MEMBERSHIP HOLDS

The YMCA of Greater New York is a community service organization that promotes positive values through programs that build spirit, mind and body, welcoming all people with a focus on youth.

Members may put their membership on hold for 1 to 3 months during any calendar year. A monthly hold fee will be charged. Membership privileges are surrendered while your membership is on hold.

POLICY OF NON-DISCRIMINATION

PAYMENT OPTIONS & INFORMATION

YMCA membership is available to all persons regardless of race, religion, gender, age, marital status, sexual orientation, gender identity, national origin, disability, or financial circumstances. The YMCA welcomes families and persons of all ages, income levels, and physical conditions with an emphasis on responsibility and self-improvement.

MEMBERSHIP CANCELLATION Cancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date.

MEMBERSHIP TRANSFER Membership and program privileges are not transferable from one person to another.

MEMBERSHIP GUARANTEE

Membership in the YMCA is fully guaranteed. Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership.

MEMBERSHIP CARD MEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility. PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program. This card must be presented and scanned for access into the YMCA facility and/or a specific program. LOST CARDS Please let us know if your card is lost or stolen.

30 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

• Membership fees must be up-to-date in order to use facility. • Membership may be paid in full by cash, personal checks, MasterCard, Visa, American Express and Discover cards. • Monthly payments are payable by credit card or bank draft only. There is no cash option for monthly payments. • A service fee of $15.00 will be added to the payment amount for every automated payment that is declined.

PROGRAM POLICIES PROGRAM CANCELLATIONS In order to ensure quality programming, the YMCA may cancel any program that does not meet enrollment requirements. Refunds will be issued for any classes cancelled for low enrollment. PROGRAM WITHDRAWLS If a participant withdrawls prior to the start date a full credit or refund will be granted. During the first and second week of the program session, a 10% cancellation charge will be processed for all refunds or credits. A 75% refund/credit after the first day of programs and then a 50% refund/credit up to the second week. Refunds will not be granted after the second week of the session. Refund requests for medical will be granted at the discretion of the department director. MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class. Please note there will be no credits or make-ups for scheduled holidays, snow days or other weather conditions beyond the control of the YMCA. PRIVATE LESSONS A client may cancel directly with the trainer/instructor without penalty by giving 24-hour notice. If notice is not given within a 24-hour period, the client will be charged for the session. All packages are valid from the date of purchase. Only YMCA training staff are permitted to conduct personal training/private lesson sessions within the facility. YOUTH SPORTS, DANCE AND KARATE CLASSES In order to insure a safe and productive environment for participants, parents/guardians/caregivers are required to stay within the designated waiting area.


MEMBERSHIP INFORMATION GUEST AND DAY PASSES All YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates. Guests must be accompanied by a member and be 18 years and over. Government issued photo ID is required. Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge.

FINANCIAL ASSISTANCE We’re proud to ensure that the YMCA is accessible to everyone, and we never want anyone to be turned away for an inability to pay. The YMCA provides financial assistance towards memberships, programs and services for those who are facing financial difficulties. Financial assistance is supported though our generous community of Annual Campaign supporters.

CAMERA POLICY For the privacy and security of all—especially our kids and teens—we do not allow any photo or video recording without permission from the Executive Director.

YMCA “AWAY” POLICY AWAY (Always Welcome at the YMCA) As a YMCA member, you have access to YMCAs across the country and around the world. You must present a valid YMCA ID to be eligible to use AWAY privileges. Call ahead to check on individual branch policies.

CHANGING ROOMS & LOCKERS Lockers are available for daily use. Please bring your own lock and secure your belongings when using the facility. The YMCA does not assume responsibility for loss or theft of personal property.

PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 31


OUR COMMUNITY At the YMCA , creating a safe and welcoming environment is a team effort. We ask everyone—staff, members and guests—to follow our Code of Conduct, which is based on our core values of caring, honesty, respect and responsibility. 1. Speaking in respectful tones; refraining from the use of vulgar or derogatory language; and dressing appropriately. 2. Resolving conflicts in a respectful, honest and caring manner; never resorting to physical contact or threatening gestures. 3. Respecting others by refraining from intimate behavior in public; abstaining from contact of a sexual nature. 4. Respecting the property of others; never engaging in theft or destruction. 5. Creating a safe, caring environment; never carrying illegal firearms or devices. 6. Participating in programs to build a healthy spirit, mind and body; never engaging in the use, sale, dispensing or possession of illegal drugs or narcotics, or the unsanctioned use of alcohol on YMCA premises. Adherence to the YMCA Code of Conduct and regulations is essential.

Cooperation among staff, members and guests is an important part of making our YMCA welcoming to all. Suspension or termination of membership or employment with the YMCA may result The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit, mind and body, welcoming all people, with a focus on youth.

32 | PARK SLOPE ARMORY Y SUMMER/FALL 2016

from violating this Code of Conduct.


LOCATIONS MANHATTAN BRANCHES Chinatown YMCA 273 Bowery New York, NY 10002 212.912.2460

BROOKLYN BRANCHES Bedford-Stuyvesant YMCA 1121 Bedford Avenue Brooklyn, NY 11216 718.789.1497

QUEENS BRANCHES Cross Island YMCA 238-10 Hillside Avenue Bellerose, NY 11426 718.479.0505

STATEN ISLAND BRANCHES Broadway YMCA 651 Broadway Staten Island, NY 10310 718.981.4933

Harlem YMCA 180 West 135th Street New York, NY 10030 212.912.2100

Coney Island YMCA 2980 West 29th Street Brooklyn, NY 11224 718-215-6900

Flushing YMCA 138-46 Northern Blvd. Flushing, NY 11354 718.961.6880

South Shore YMCA 3939 Richmond Avenue Staten Island, NY 10312 718.227.3200

McBurney YMCA 125 West 14th Street New York, NY 10011 212.912.2300

Dodge YMCA 225 Atlantic Avenue Brooklyn, NY 11201 718.625.3136

Jamaica YMCA 89-25 Parsons Blvd. New York, NY 11423 718.739.6600

Vanderbilt YMCA 224 East 47th Street New York, NY 10017 212.912.2500

Flatbush YMCA 1401 Flatbush Avenue Brooklyn, NY 11201 718.469.8100

Long Island City YMCA 32-23 Queens Blvd. Long Island City, NY 11101 718.392.7932

YMCA Counseling Service/ South Shore Center 3911 Richmond Avenue Staten Island, NY 10312 718.948.3232

West Side YMCA 5 West 63rd Street New York, NY 10023 212.875.4100

Greenpoint YMCA 99 Meserole Avenue New York, NY 11222 718.389.3700

Ridgewood YMCA 69-02 64th Street Ridgewood, NY 11385 212.912.2180

North Brooklyn YMCA 570 Jamaica Avenue Brooklyn, NY 11208 718.277.1600

Rockaway YMCA at Arverne by the Sea 207 Beach 73rd Street Arverne, NY 11692 718.215.6950

BRONX BRANCH Bronx YMCA 2 Castle Hill Avenue Bronx, NY 10473 718.792.9736

Prospect Park YMCA 357 Ninth Street New York, NY 11215 718.768.7100 Park Slope Armory YMCA 361 15th Street Brooklyn, NY 11215 212.912.2580

YMCA Counseling Service/ North Shore Center 285 Vanderbilt Avenue Staten Island, NY 10304 718.981.4382 HUGUENOT, NY New York YMCA Camp Big Pond Road Huguenot, NY 12746 845.858.2200 ASSOCIATION OFFICE 5 West 63rd Street New York, NY 10023 212.630.9600

PARK SLOPE ARMORY Y SUMMER/FALL 2016 | 33


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