Staten Island YMCA Winter/Spring 2012 by New York City's YMCA

LEARN GROW THRIVE STATEN ISLAND YMCA WINTER/SPRING 2012

WHY WE’RE HERE FOR YOUTH DEVELOPMENT

Nurturing the potential of every child and teen We believe that all kids deserve the opportunity to discover who they are and what they can achieve. That’s why, through the YMCA, millions of youth today are cultivating the values, skills and relationships that lead to positive behaviors, better health and educational achievement.

FOR HEALTHY LIVING

Improving our community’s health and well-being

FOR SOCIAL RESPONSIBILITY

Giving back and providing support to our neighbors

In neighborhoods across the five boroughs, the YMCA is a leading voice on health and well-being. The Y brings families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests. As a result, nearly 400,000 youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body.

The YMCA has been listening and responding to New York City’s most critical social needs for 160 years. Whether developing skills or emotional well-being through education and training, welcoming and connecting diverse demographic populations through global services, or preventing chronic disease and building healthier communities through collaborations with policymakers, the Y fosters the care and respect all people need and deserve.

We’re Here for Good. It’s been the signature phrase of New York City’s YMCA since early 2008, and it describes the Y’s commitment to building the foundations of – and strengthening – our communities, through nurturing the potential of every child and teen, improving community health and well-being and providing opportunities to give back and support neighbors. We’re here for you and your family. We’re here for the community. We’re here for good.

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GET ENGAGED We know firsthand how difficult it can be to find balance in life. That’s why we’re here with you every day, making sure that you, your family and our community have the resources and support needed to learn, grow and thrive. With a focus on developing the potential of kids, improving health and well-being, and giving back and supporting our neighbors, your participation will not just bring about meaningful change in yourself, but in your community too. Here are some of the ways you can get involved.

MEMBERSHIP Join the Staten Island YMCA and become part of a community committed to helping you and your kids learn, grow and thrive. Y members receive full access to the facility’s Fitness Center, Gym and Locker rooms; priority registration for classes and programs; discounts on classes and programs with a fee; and six guest passes each year to share with friends. The option for a Borough-wide membership allows you to use any of the other YMCAs in the borough – the Broadway and South Shore Branches – each of which offers quality facilities and programs.

VOLUNTEER OPPORTUNITIES When you volunteer at the Y, you take an active role in bringing about meaningful, enduring change right in your own neighborhood. As a program volunteer, board member or Strong Kids Campaign fundraiser, you can make a difference for our Y and the community as a whole.

JOB OPPORTUNITIES Visit ymcanyc.org/careers for open positions in our staff family at the YMCA or at one of more than 100 sites throughout the five boroughs and at our New York YMCA Camp upstate.

Staten Island YMCA Administrative Staff Gregory J. Coil, gcoil@ymcanyc.org Senior Executive Director Kimberlee Cavarretta, kcavarretta@ymcanyc.org Director of Business Operations Kristin Finn, kfinn@ymcanyc.org Director of Communications & Fund Development Debra Carbone, dcarbone@ymcanyc.org Executive Administrative Assistant

Special thanks to our Volunteer Board of Managers Michael Biagioli, Chairman Frank Scarangello, Jr., Vice Chair/Treasurer Joseph Marchese, Secretary Joanne Cook, 2012 Strong Kids Campaign Chair Daniel M. Ajello James Duffy Peter Falcone Samir A. Farag Jack Fitzpatrick Witt G. Halle Mark Irving Allan Katz Melvin Kling Brian Laline Maria Luongo Eileen Merkent Dolores N. Morris Catherine Paradiso Maria Petrone Henry Picciurro James L. Powell Dianne M. Powers Carrie Robinson Joan Santore Donald Sarcone Serena Stonick Peter Tesoriero Wanda Walker

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2012 WINTER/SPRING/SUMMER SESSION & REGISTRATION DATES WINTER SESSION DATES: Monday, January 2 – Sunday, February 26, 2012

SPRING II SESSION DATES: Monday, April 30 – Sunday, June 24, 2012

SPRING I SESSION DATES: Monday, February 27 – Sunday, April 29, 2012

SPRING II SESSION REGISTRATION DATES: Pre-Registration: April 16, 2012 Member: April 23, 2012 Open: April 25, 2012

SPRING I SESSION REGISTRATION DATES: Pre-Registration: February 13, 2012 Member: February 20, 2012 Open: February 22, 2012 SESSION BREAK: Monday, April 9 – Friday, April 13, 2012 Splash Week!

SUMMER SESSION DATES: Monday, June 25 - Sunday, August 19, 2012 SUMMER SESSION REGISTRATION DATES: Pre-Registration: June 11, 2012 Member: June 18, 2012 Open: June 20, 2012

STATEN ISLAND YMCA BROADWAY BRANCH WELLNESS PROGRAMS.....................10 - 16 FAMILY/EARLY CHILDHOOD PROGRAMS ......................................17-23 YOUTH AND TEEN PROGRAMS ...........24-31 MEMBERSHIP INFORMATION .............60-61 LOCATIONS ............................................63 Y AFTERSCHOOL.....................................33

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STATEN ISLAND YMCA COUNSELING SERVICE BRANCH COUNSELING SERVICE BRANCH INFORMATION........................................34 PROGRAM OVERVIEW .............................35

STATEN ISLAND YMCA SOUTH SHORE BRANCH WELLNESS PROGRAMS ......................38-42 FAMILY/EARLYCHILDHOOD PROGRAMS ......................................43-48 YOUTH AND TEEN PROGRAMS ...........49-57 MEMBERSHIP INFORMATION .............60-61 LOCATIONS ............................................63

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EVERYONE IS WELCOME We’re proud to ensure that the YMCA is accessible to everyone, and we never want anyone to be turned away for an inability to pay. Don’t hesitate to ask about financial assistance for programs or membership. We’re happy to help. We’re able to open our doors to all thanks to a community of generous supporters to our annual Strong Kids Campaign. Contributions to Strong Kids enable us to offer a number of our programs and services at low or no cost, and to make assistance available to make participation affordable. The Y is more than a membership card. We’re bigger than the programs we offer in our facility or around the community. Will you help us as a donor or volunteer fundraiser to ensure that everyone can be a part of the Y?

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STATEN ISLAND YMCA SUMMER DAY CAMPS Take advantage of our Early Bird or Sibling discounts! Staten Island YMCA Early Childhood Day Camps Ages 3 – 6 years

Camp Broadway

Camp Rainbow

651 Broadway

3939 Richmond Ave.

Contact Early Childhood Director, Allison Sicuranza at (718) 981-4933 or asicuranza@ymcanyc.org

Contact Early Childhood Director, Bonnie Schiuma at (718) 227-3200 or bschiuma@ymcanyc.org

Staten Island YMCA Day Camp at Pouch Camp Ages 5 – 13 years

Counselor-In-Training Program Ages 14 – 16 years Contact Cynthia Bayiokos, Camp Director at (718) 227-3200 or cbayiokos@ymcanyc.org.

SWIMMING. SINGING. SMILING (A LOT)! YMCA Camp. It’s what kids want for summer. It’s not too early to start planning your child’s next summer adventure. Our YMCA Day Camps across NYC incorporate swimming, arts and crafts, recreation and sports, field trips, literacy initiatives, character development and offer kids positive developmental experiences while having fun. YMCA Sleepaway Camps, McAlister and Talcott (ages 6-15) introduce kids to a whole new world of adventurous learning and exciting experiences, just 90 miles northwest of New York City. All YMCA Summer Camps are overseen by trained, caring adult staff and accredited by the American Camp Association (ACA).

Give your child the summer they’ll never forget. FOR MORE INFORMATION CONTACT: Cynthia Bayiokos, Camp Director at (718) 227-3200 or cbayiokos@ymcanyc.org.

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BROADWAY BRANCH INFORMATION STAFF LISTING

STAFF LISTING CONTINUED

Joseph Verhey Executive Director jverhey@ymcanyc.org

Heather Scapp Executive Assistant hscapp@ymcanyc.org

Audrey Urcia Membership Director aurcia@ymcanyc.org

Spencer Ellis Teen Coordinator sellis@ymcanyc.org

Stella Bennardello Senior Director of Healthy Lifestyles sbennardello@ymcanyc.org

HOURS OF OPERATION

Romulus Staton Aquatics Director rstaton@ymcanyc.org Joyce Strype Youth & Family Coordinator jstrype@ymcanyc.org Allison Sicuranza Early Childhood Director asicuranza@ymcanyc.org Erik Bradley Building Manager ebradley@ymcanyc.org

Monday-Thursday Friday Saturday-Sunday

5:00am-10:30pm 5:00am-10:00pm 6:00am-9:30pm

MEMBER SERVICE DESK Monday - Thursday Friday Saturday-Sunday

8:30am-8:45pm 8:30am-8:00pm 8:30am-5:00pm

HOLIDAY HOURS New Yearâ&#x20AC;&#x2122;s Day Sunday, January 1

8:00am-8:00pm

Easter Sunday Sunday, April 8

8:00am-8:00pm

Memorial Day Monday, May 28

6:00am-8:00pm

*Special thanks to our Volunteer Committee of Management Witt Halle, Chairman Greg Hurley, 2012 Strong Kids Campaign Co-Chair Betsy Brown, 2012 Strong Kids Campaign Co-Chair John R. Birstler Armando Carles Jim Duffy Chris Ferrera Patrick J. Howley Mark Loffredo Ted Maloy, IV Rick Mangione Laura M. Paradiso Maria Petrone Wanda Walker Rhonda Whitfield Bob Williams Angelo Perrella (Honorary Member)

(On these holidays, programs will not be available.)

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MEMBERSHIP Join the Broadway Branch and become part of a community committed to helping you and your kids learn, grow and thrive. Y members receive full access to the facility’s Fitness Center, Pool, Gym and Locker rooms; priority registration for classes and programs; discounts on classes and programs with a fee; and six guest passes each year to share with friends. The option for a Staten Island-wide membership allows you to use the other YMCA in the borough – the South Shore Branch – which offers a quality facility and programs.

JOB OPPORTUNITIES Visit ymcanyc.org/careers for open positions in our staff family at the Broadway YMCA or at one of more than 100 sites throughout the five boroughs and at our New York YMCA Camp upstate.

CHILD WATCH Do you need someone to look after your child (ages 6 months-6 years) while you work out? We’re here for you! You may bring your child (for a maximum of 90 minutes per day) to the YMCA Child Watch Program. Kids will enjoy creative play in a fun, safe environment with responsible Broadway YMCA staff members. This is a free service available to members only. Times are subject to change. Monday 8:30am – 1:00pm AND 5:00pm – 9:00pm Tuesday 8:30am – 1:00pm AND 5:00pm – 8:00pm Wednesday 8:30am – 1:00pm AND 5:00pm - 8:00pm Thursday 8:30am – 1:00pm AND 5:00pm - 9:00pm Friday 8:30am – 1:00pm Saturday 8:30am – 1:00pm Sunday 8:45am - 1:00pm

FEES Membership Types

Broadway Branch

Borough wide

Joiner’s Fee

Youth (up to 11)*

$240/yr

$324/yr

$50

Teen (12 - 17)

$264/yr

$372/yr

$50

Student**

$41/mo

N/A

$75

Adult (18 - 64)

$51/mo

$71/mo

$75

Family I***

$79/mo

$104/mo

$75

Family II****

$84/mo

$112/mo

$75

Senior

$41/mo

$57/mo

$75

*Children under 12 must be accompanied by an adult when using the facility **Any age, full time, 12+ credits, must bring copy of transcript ***1 Adult and kids under 18 years, living in the same household ****2 Adults and kids under 18 years, living in the same household

KID ZONE Our Kid Zone provides a variety of activities to youth (ages 6 – 12 years) with a family membership, offering a safe place for kids to hangout while parents workout. Children may visit the Kid Zone for up to 2 hours. The parent or guardian must remain in the facility while the child is in Kid Zone. KID ZONE Monday & Wednesday 6:00pm – 9:00pm Tuesday & Thursday 4:00pm – 8:00pm

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DISCOVERING WELLNESS ADULT/OLDER ADULT WELLNESS PROGRAMS How do you define wellness? Whatever your goals, the Y is ready to support you on your journey toward improved health. PLEASE CONSULT YOUR PHYSICIAN BEFORE STARTING AN EXERCISE PROGRAM. Schedules are available at the Member Services Desk.

Fitness Orientation

Personal Training

New to the Y? We offer a complimentary fitness orientation with one of our staff for all new members as an introduction to our cardiovascular and strength training equipment. Appointments can be scheduled at the Member Services Desk.

Looking for a new challenge or need some additional motivation? A certified YMCA Personal Trainer can be just what you need. Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals. # Sessions 1 5 10 20 Member: $55 $250 $440 $900 Program Participant: $65 $350 $600 $1500

Y Personal Fitness Program If you’ve been thinking about exercising but don’t know where to begin, the Y Personal Fitness Program is for you. It’s designed for those new to exercising or those who haven’t exercised for some time and want instruction, support, and motivation. The Y Personal Fitness Program will help you develop and maintain a physically active lifestyle to meet your own personal needs and goals. The 12 week program includes four sessions with a Y Personal Fitness Coach. Please sign up for Y Personal Fitness at our Member Services Desk. This program is FREE for all Adult YMCA members.

Fitlinxx® Consultations Ready to really supercharge your current workout? We offer members the benefits of FitLinxx®, a computerized training system, to track your progress, stay motivated, and achieve results. No more keeping track of sets, reps or pounds lifted. By entering seat settings, range of motion, weights, and proper timing you will enjoy a more efficient workout. The greatest benefit: you can see your results!

All personal training sessions are one (1) hour in length. Half-Hour Personal Training Sessions Cost: $260 for 8 sessions

Personal Training Session Cancellations & Policies A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24-hour period, the client will be charged for the session. All sessions are valid for six months from date of purchase. Only YMCA training staff is permitted to conduct personal training sessions within the facility.

One-to-One Nutritional Counseling Let us be your Nutrition Coach! Proper nutrition is vital to a healthy lifestyle and our certified nutritionist can provide you with strategies for healthy eating. Proper nutrition can help you increase your energy, lower your blood pressure and cholesterol and help with weight management and weight loss to ensure that you meet your individual health and wellness goals. Member: $35 per half-hour | $55 per hour Program Participant: $65 per hour

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One-to-One Pilates Reformer # Sessions 1 5 10 20 Member: $55 $300 $580 $1100 Program Participant: $80 $380 $702 $1440 * Half-hour sessions available for Members at $35

One-to-One Core Training Personal training to help increase abdominal and back strength.

One-to-One Russian Kettlebell Training Personal training that provides a high intensity workout that uses the whole body to build strength and increase power. Member:

$50 per hour $260 (8 half-hour sessions) Program Participant: $65 per hour $350 (8 half-hour sessions)

Golf Conditioning 8 Half-Hour Sessions Member: $260

Program Participant: $350

Work with a personal trainer to strengthen core muscles to help you avoid injury and maximize your golf game. Limited class size. Friday

11:30 am – 12:15pm

Member: $64

Program Participant: $99

GROUP EXERCISE All Adult Group Exercise Classes are FREE for YMCA members! We offer over 60 Group Exercise & Spinning classes each week FREE to members. Schedules are available at the Member Services Desk. Member: Free with Membership Program Participant: $99 – 1X a week | $112 – 2X a week $130 – 3X a week | $147-4X a week

30-Minute Abs Strengthen your abs with exercises focusing on the upper, lower, and oblique muscles with special attention given to proper form.

Cardio Jump Rope/Interval An advanced level circuit training workout that includes intervals of jump rope, step, and muscle conditioning exercises.

Cardio Kickboxing This high energy class combines muscle conditioning with kickboxing combinations of punches and kicks in a variety of drills, exercises, and self-defense techniques.

Boot Camp A high intensity military style class using calisthenics, sports drills and various weighted equipment. Cardio Interval Supercharge your fitness with this class of high intensity work alternated with periods of low intensity. May include work with weights, bars, balls or steps.

Core Yoga A form of yoga known for precision, alignment and a focus on individual postures and their therapeutic benefits. NEW! Chair Yoga Move your whole body through a complete series of seated and standing Yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

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Gentle Yoga Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation. Flowing sequences of yoga poses linked together by an emphasis on breathing technique. Hi/Lo Aerobics An energizing workout that combines both high and low impact movements. Modifications will be shown so participants can choose their own levels of intensity and impact. Step An explosive cross training workout combining step training with intervals of strength and endurance training. Inter/Advanced Step This high intensity workout is filled with advanced choreography that uses every angle of the step platform. Prior step training experience is advised. Mat Pilates Based on original Pilates techniques, this class is designed to restore muscular balance, improve posture, helps prevent injury and build strength and flexibility. All levels welcome. SilverSneakers速 Have fun and move to the music through a variety of exercises designed to increase strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

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Spinning速 A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels. Some classes are offered as Fee Based to accommodate those that wish to pay for and reserve bikes. Tai Chi An ancient form of mind body exercise that uses purposeful, slow movements in a form of meditative exercise for relaxation, health and self defense. Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using hand-held weights and other resistance equipment. Yogalates This is a combination of both Yoga and Pilates movements. Exercises are performed both seated and standing. All levels welcome. Classes may work with light weights. Zumba速 ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Kettlebell Class

Nutrition I

This total body workout blends effective techniques for improving muscular endurance, total body coordinated movements and cardiovascular conditioning. Each movement and progression is taught with an emphasis on safety, highlighting essential body alignment.

Learn the concepts of basic nutrition (carbohydrates, protein and fats) meal planning, vitamins and minerals, and the effects of sugar and salt on the body in this 4-week program. Starting Dates:

North Gym Tuesday Thursday Friday Saturday Sunday

8:15am–9:00am 8:00pm–8:45pm 6:30am–7:15am 8:00am–8:45am 8:00am–8:45am

Member: $50-1x a week | $70-2x a week Program Participant: $99-1x a week | $112-2x a week

Winter - January 12 Spring - March 1

Multi Purpose Room Thursday 11:00am – 12:00pm Thursday 7:15pm – 8:15pm Member: $40 1x a week Program Participant: $65 1x a week

Nutrition II MVe Chair Pilates This heart pumping cardio driven class, set to upbeat music combines strenth, balance, endurance and core stability while working on the Pilates Mve Chair. This class will wake your body up challenging core strength and stability. These workouts are fun energetic and produce great results. It’s a total body workout. North Gym Monday Tuesday Wednesday Wednesday Friday

10:30am-11:30am 9:00am–10:00am 8:45am-9:45am (Men’s Class) 8:00pm-9:00pm 10:00am-11:00am

Learn specific foods that aid in weight loss, superfoods and how to meal plan these specific foods. You do not need to take Nutrition I to take Nutrition II in this 4-week program. Starting Dates:

Winter - January 12 Spring - March 1

Multi Purpose Room Thursday 12:00pm – 1:00pm Thursday 8:15pm – 9:15pm Member: $40 1x a week Program Participant: $65 1x a week

FREE Nutrition Seminars Member: $50-1x a week | $70-2x a week Program Participant: $99-1x a week | $112-2x a week

Beginner Running Program A progressive program designed to safely prepare your body for a lifelong running experience. Starting Date:

March 5

Monday & Wednesday 5:00pm – 6:00pm Member: $ 85-2x a week Program Participant: $125-2x a week

Learn more about the concepts of basic nutrition and get a better understanding of the information covered in our Nutrtion I and Nutrtion II programs on: Wednesday, January 4 at 12:00pm and Thursday, January 5 at 7:10pm.

ADULT DANCE Swing ‘n Salsa Introduction to the popular dances including meringue, salsa and swing. A partner is not necessary to participate in this 4-week program. Starting Dates:

Room A&B Wednesday

Winter - January 25 Spring - May 3

7:15pm – 8:15pm

Member: $64 per person | $100 per couple Program Participant: $99 per person | $130 per couple

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Your Wedding Dance Are you getting married soon? Sign up for our private lessons for couples and learn a Waltz, Salsa, or a slow dance to a special song to wow your guests on the big day. Each lesson is one-hour long. By appointment: contact Healthy Lifestyle Senior Director Stella Bennardello. $50 per class | $110 for 3 classes

Masala Bhangra Traditional Bhangra dance mixes a cardiovascular workout with fun. This 4-week program is suitable for participants of all fitness levels. Tuesday

7:30pm-8:30pm

Member: $30

Program Participant: $50

ADULT RECREATIONAL PROGRAMS Group Guitar Lessons Topics covered will include basic open chords, barre chords, major, minor, and pentatonic scales. After the basics, we move onto chord progressions and songs. Depending on ability and experience we may cover music theory and reading of music. Prior experience is not necessary. Students must bring their own acoustic guitar for each session. Rooms D & E Tuesday

7:00pm – 8:00pm

Member: $85

Program Participant: $110

Table Tennis

ADULT SPORTS Indoor Golf Lessons Learn the fundamentals such as grip, posture stance, ball position and alignment. Practice techniques utilizing a gold mat and indoor practice balls.

Come join the fun and learn to play an exciting Olympic sport! Table tennis is a wonderful sport for all ages and it improves reflexes and hand-eye coordination while raising self-esteem and self-confidence in a friendly environment. Space is limited to a maximum of 6 participants.

Saturday

8:00am – 9:00am

Ages 13 - Adult Teen Center Tuesday

Member: $96

Program Participant: $160

Member: $30

8:00pm-9:00pm Program Participant: $45

Adult Basketball Leagues – Competitive Team Play Contact: Healthy Lifestyles Director for additional information. Wednesday $600 per team

7:0Opm - 10:00pm (plus referee fee)

Sunday $600 per team

9:0Oam - 1:00pm (plus referee fee)

FREE MEMBER CLUBS Pinochle Club

MARTIAL ARTS The YMCA’s Martial Arts Program combines fitness, self-defense, sport, meditation, discipline, character development and self-confidence. Tae Kwon Do participants are required to wear a gi during class. Join us for these progressive programs, make new friends and have fun!

Learn the challenging game of pinochle and share some friendly time with fellow members. Lobby Monday, Wednesday & Friday

1:00pm

Knitting Club Tae Kwon Do (Ages 16 to Adult) Saturday

11:00am-12:00pm

Teen Center

Member: $100

Program Participant: $135

Come and bring lunch if you like as well as your own knitting supplies, and join our group. Here, you will make new friends and get tips and ideas for your own knitting project. Wednesday

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1:00pm

ADULT AQUATICS

Coed Intermediate Swim (Ages 16 +)

YMCA Aquatics is about water safety, skill development, and fun for everyone. We have an aquatic program for every skill level and interest. Our programs are about more than just the techniques and skills; they are also about building friendships, developing self-esteem, and creating positive experiences that will last a lifetime.

This class is for adults who have become comfortable in the water but are still working to improve their swimming abilities.

Adult Swim Instruction Now is the time to learn to swim! Whether you’re training for competition, interested in swimming for your health, or would simply like to enjoy the water safely with your family, our patient and caring instructors have an option that is right for you.

Sunday

4:15pm – 5:00pm

Member: $96 – 1X a week Program Participant: $178 – 1X a week

Masters Swim Team (Ages 16 +) Workouts are structured for all team members, many of whom compete at Masters swim meets. Participants must be a Broadway Branch or All-Island member and have the ability to swim four laps continuously.

Coed Begin To Swim (Ages 16 +)

Sunday

This class is for adults who don’t feel at ease in the water or who have never participated in swimming lessons. Non-swimmers are taught basic swimming skills and water safety.

9:00am – 10:00am OR 10:00am - 11:00am

Member:

FREE

Monday OR Sunday

Are you interested in becoming a certified scuba diver? Classes will begin in the Spring.

Member:

7:00pm – 7:45pm 3:30pm – 4:15pm

$96 – 1X a week $145 - 2X a week Program Participant: $178 – 1X a week $247 – 2X a week

Scuba (Ages 16 +)

Wednesday evening OR Sunday evening

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Synchronized Swimming (Ages 16 +)

Water Workout (Ages 16 +)

This is great exercise, creative and fun. You must be a full Broadway member or Island Wide member to participate. All participants should swim at Minnow level and be comfortable in 9 feet of water.

This high energy, non-impact water aerobic class includes strength training and stretching.

Wednesday

7:00pm – 8:00pm

Member:

FREE

YMCA Lifeguard Course (Ages 16 +) Become a YMCA certified lifeguard. This extensive training includes CPR, First Aid, AED, and Oxygen Administration certifications, along with the course books. * Pretest Wednesdays January 4th, February 29th & April 4th, 2012. $25 nonrefundable test fee. A passing grade will result in credit of test fee. Member: $380

Program Participant: $380

ADULT WATER FITNESS Aqua Exercise (Ages 16 +) A great introduction to water fitness, perfect for beginners – easy on the joints, easy to follow, and lots of fun! Monday OR Wednesday Tuesday Thursday Friday Sunday

1:00pm – 1:45pm 9:00am – 9:45am OR 2:00pm – 2:45pm 9:00am – 9:45am OR 8:00pm – 8:45pm 2:00pm – 2:45pm 8:00am – 9:00am

Member: FREE Program Participant: $91 – 1X a week $130 – 2X a week $169 – 3X a week $208 – 4X a week

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Monday, Wednesday OR Friday 9:00am – 9:45am Tuesday 8:00pm – 8:45pm Member:

$44 – 1X a week $66 – 2X a week $88 – 3X a week $110 – 4X a week Program Participant: $91 – 1X a week $130 – 2X a week $169 – 3X a week $208 – 4X a week

Private Swim Lessons For those who need more individual attention, these 30-minute lessons will focus on your needs and ability. For further information, please contact Romulus Staton at (718) 981-4933 or rstaton@ymcanyc.org. Register at the Member Service Desk. Member:

$42 – one 30 minute lesson $115 – three 30 minute lessons $170 - five 30 minute lessons $248 - eight 30 minute lessons

Program Participant: $63 – one 30 minute lesson $168 – three 30 minute lessons $240 - five 30 minute lessons $330 - eight 30 minute lessons

PLAY TOGETHER FAMILY/EARLY CHILDHOOD PROGRAMS The Broadway Branch creates meaningful experiences for every member of your family. Enjoy lower rates on all youth programs and activities and access to free special events with a family membership. Family fun for everyone!

FAMILY PROGRAMS Dive–In Movie Night

PARENT/CHILD PROGRAMS My Grown-Up and Me (Ages 15 –24 months)

Join us for family fun on the second Saturday of each month which includes an hour of swimming that begins at 5:00pm, followed by a movie at 6:30pm in the Teen Center. Please register by the Friday prior to the program. Parents are required to accompany their child in the pool.

This social class gives you and your child special time together to nurture his/her social development. Your child will become familiar with the classroom atmosphere and be better prepared to eventually attend classes independently.

Member: FREE with Family Membership Program Participant: $5 per person

Parent's Night Out (Ages 4 – 12 years) Parents, enjoy some adult time and be assured your children will have a blast in a safe, caring, fun environment. Best of all - dinner is on the house! All Parents' Nights Out are offered on the third Saturday of each month from 6:30pm-10:00 pm. Pre-Registration by the Friday before the program is required. Member:

$20 per child per evening with Family Membership Program Participant: $30 per child per evening

Family Night Family Nights are a special time for families to have fun and create memories that last a lifetime from 7:00pm - 9:00pm on the last Friday of each month for families only to enjoy participation in swimming, sports, games, crafts, and much more. All children must be accompanied by an adult during all Family Night activities including swimming.

Friday

10:45am – 11:45am

Member: $90

Program Participant: $134

EARLY CHILDHOOD PROGRAMS Toddling Around (Ages 2 – 3 years) Your child is growing bigger and it may be time to expand their little universe. This 75-minute class is designed to enhance and explore your child’s curiosity, as well as develop intellectual, emotional and social skills. Family areas, role playing, art and music activities, and manipulative objects provide a challenging environment for your child. The goal of this class is to develop independence and ease first time separation. Monday & Wednesday 10:45am–12:00pm Tuesday & Thursday 10:45am-12:00pm Member: $192

Program Participant: $235

Member: FREE with Family Membership Program Participant: $30 per family of four $8 per person BROADWAY BRANCH WINTER/SPRING 2012 | 17

Pre School Soccer (Ages 3 – 4 years) A popular sport for young children, soccer involves running and kicking, as well as eye and foot coordination. It holds a young child’s interest and provides lots of fun while improving coordination. East Gym Friday

1:15 pm – 2:00pm

Member: $68

Program Participant: $113

Sports Sampler (Ages 3 – 4 years) A motivating class for young children, as it involves running, kicking, eye-hand and eye-foot coordination. Sports such as basketball, football, tennis and soccer hold the little ones’ attention. North Gym Friday

12:15pm – 1:00pm

Member: Free

Program Participant: $154

Indoor Playground (Ages 2 - 3 years) New! Magical Me (Ages 3 - 4 years) Who will I become today? A painter, a scientist, a builder, a storybook character? Bring your imagination and get ready to see who is hiding within your child. Tuesday & Thursday 12:30pm -2:00pm Member: $192

Program Participant: $235

Arts & Play (Ages 2.5 – 3.5 years) A step up from Toddling Around, children will have independent play time. They will come together for art activities and fun with friends. Activities include art, free playtime, books, and snack and circle time. Two Times a Week Monday & Wednesday 12:30pm – 2:00pm Tuesday & Thursday 9:00am – 10:30am Tuesday & Thursday 12:30pm – 2:00pm Member: $192

Program Participant: $235

Three Times a Week Monday, Wednesday, Friday 9:00am-10:30am

A motor development and movement awareness class that includes activities such as balancing, ball play, and songs in a loosely structured and relaxed environment that promotes physical strength, flexibility, confidence, self-esteem and fun while socializing with their peers. East Gym Tuesday

1:00pm -2:00pm

Member: $100

Program Participant: $120

Ready, Set, Math! (Ages 4 – 6 years) Children explore numbers and concepts using manipulatives, math games and creative projects. Class meets directly after UPK, and the children are brought to class by their Pre-K teachers. Children from other schools are welcome! Friday

3:30pm – 4:30pm

Member: $116

Program Participant: $176

Ready, Set, Read! (Ages 4 – 6 years) A reading readiness class, children are exposed to sight words, alphabet sounds and sounding out words. These skills are intended to help your child begin to read. Class meets directly after UPK, and the children brought to class by their Pre-K teachers. Children from other schools are welcome! Tuesday & Thursday 3:30pm – 4:30pm

Member: $204

Program Participant: $286 Member: $183

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Program Participant: $207

Y EARLY CHILDHOOD DEVELOPMENT The YMCA believes that a quality program should provide enriching experiences which facilitate a child’s cognitive, social, physical and emotional growth. We strive to meet the developmental needs and temperament of each individual child by working in partnership with families. YMCA Early Child Development programs, licensed by the New York City Department of Health, provide a nurturing environment where children’s natural curiosity is a springboard to learning skills that are necessary for success in school. Children learn how to share, take turns and work in groups. They also develop ageappropriate skills that form the foundation for reading, writing and mathematics. Imaginative play, art projects and hands-on experience will spark your child’s imagination and encourage lifelong, positive values. For additional information, or to arrange a tour, call Allison Sicuranza, Early Childhood Director, at (718) 981-4933 or asicuranza@ymcanyc.org.

Nursery School (Age 3 years)

Yoga Kids (Ages 3-4) In this fun new class, children are instructed in ageappropriate yoga poses and breathing techniques. Yoga for Kids is a great introduction to the mind-body-spirit aspect of exercise and an effective way to encourage focus and relaxation. Monday

12:30pm-1:15pm

Member: $55

Program Participant: $58

Little Scientists (Ages 3-6 years) This class will provide hands-on exploration of the wonders of science. Experiments, fascinating discoveries and real learning await your youngster. Friday

12:30pm-2:00pm

Member: $105

Program Participant: $126

Ballet (Ages 3 – 4 years) Saturday

9:00am - 9:45am 9:45am – 10:30am 12:30pm – 1:15pm

Room A Room A Room A

Member: $72

Program Participant: $115

Our Nursery School program offers full day and half day options. Classrooms are staffed with a licensed Early Childhood teacher and a qualified teacher’s assistant who will encourage your child through hands-on learning experiences. Gym and movement activities as well as weekly swim instruction for 3 and 5 day classes are included. Children must be born in 2009 and toilet trained. A Birth Certificate is required. To register, parents are required to complete a registration form and pay $100 non-refundable deposit that will be applied towards tuition payments. The amounts below represent annual fee once divided by 10 payments. Nursery Program Options Half Day: 9:00am–11:45am OR 12:45pm–3:30pm # Days 3 2 Member: $307 $204 Program Participant: $343 $248 Full Day: 9:00am – 3:30pm # Days 5 Member: $743 Program Participant: $789

3 $507 $551

2 $341 $397

BROADWAY BRANCH WINTER/SPRING 2012 | 19

Registration for the 2012-2013 School Year

Enriched Extended Day

Member Registration: 10:00am-2:00pm Date: Tuesday, January 24, 2012 Program Participant Registration: 10:00am-2:00pm Date: Wednesday, January 25, 2012

This program provides an afternoon of fun for your 4-year old child with movement, stories, values, songs, and more special activities. Weekly swim instruction is also included for children attending our 3 and 5 day classes. Space is limited and registration is ongoing.

BEFORE & AFTER CARE

# Days Member: Program Participant:

Available to Nursery School and UPK Students. # Days AM: 7:30 – 9:00 PM: 3:30 – 6:00 AM & PM:

5 $112 $184 $234

3 $80 $134 $177

2 $64 $88 $135

UPK: Universal Pre-Kindergarten (Age 4 years) The Staten Island YMCA Broadway Branch presents NYC’s free Universal Pre-Kindergarten, a quality program five days a week that is open to members and nonmembers of the Y! We focus on developing children by providing a safe, nurturing environment where they are intellectually, socially and physically stimulated while participating in fun activities. Children will be in contact with highly qualified, certified teachers and personnel. Our curriculum places a high priority on creating an environment in the classroom that encourages children to experiment, explore, and pursue their own interests. Cost: free for all residents of NYC spots are limited; first come, first reserved! Participants must be born in 2008.

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5 $370 $423

3 $321 $356

2 $226 $270

Camp Broadway (Ages 3-6 years) The Broadway Branch will host a fun filled summer camp. Campers will discover, learn and grow through a variety of activities, such as arts & crafts, instructional swim (3 and 5 day campers) and music and movement. Each session features a different theme on which daily creative lesson plans are based. Ongoing Registration - Early Bird Special Discount Registration Dates: Member: March 7 & 8 10:00am – 2:00pm Program Participant: March 9 10:00am – 2:00pm

EARLY CHILDHOOD AQUATICS YMCA Aquatics is about water safety, skill development, and fun for everyone. We have an aquatic program for every skill level and interest. Our programs are about more than just the techniques and skills; they are about building friendships, developing self-esteem, and creating a positive experience that will last a lifetime.

Water Adjustment & Water Readiness *Please note: Water Adjustment & Water Readiness classes are meant to increase a child’s comfort level in the water and are not intended to teach children how to swim. Parents are given guidance on how to develop their children’s abilities and how to protect their children from harm; children are given the chance to explore a new environment and build basic water readiness skills.

S.K.I.P. = Shrimp, Kipper, Inia, Perch (Ages 6 months – 36 months) A water adjustment class for infants and toddlers, accompanied by their parents, develops water readiness skills through songs and games with parent-child interaction. Children who are not toilet-trained must wear a diaper. Monday, Friday OR Saturday Sunday Member:

10:30am – 11:00am 12:00pm – 12:30pm

$80 – 1X a week $117 - 2X a week Program Participant: $152 – 1X a week $201 – 2X a week

My Parent & Me (Ages 3 – 5 years) A water adjustment class for 3 to 5 year old children who prefer to be accompanied by their parent or guardian uses songs and games to develop water readiness and personal water safety skills. Saturday OR Sunday

11:30am – 12:00pm

Member:

$80 – 1X a week $117 - 2X a week Program Participant: $152 – 1X a week $201 – 2X a week

BROADWAY BRANCH WINTER/SPRING 2012 | 21

CHILD INDEPENDENT SWIMMING INSTRUCTION Child Independent learn to swim classes are divided by skill.

Swim Testing Please do not register your child for a Child Independent swim class unless he/she has been swim tested or promoted within our program prior to registration. Swim Testing is held Tuesday – Friday at 5:30 pm and Saturday at 3:15 pm. Please contact the Member Services Desk to verify available times each day or e-mail Romulus Staton, Aquatics Director, at rstaton@ymcanyc.org.

Pike (Ages 3 – 5 years)

Ray (Ages 3 – 5 years)

As a child’s first experience in the pool without parental assistance, this level helps children develop safe aquatics behavior, adjust to the pool, and develop independent movement in the water. It is designed for new swimmers and teaches basic paddle stroke and kicking skills, pool safety, and comfort in holding their faces in the water while blowing bubbles and swimming.

At this level, children review previously learned skills, improve their strokes, build endurance by swimming on their front and back, learn to tread water, and perform more swimming skills. Children can swim across the pool on their front and back without assistance by the end of this level.

Monday, Tuesday OR Wednesday Saturday

Sunday

Thursday Saturday 3:30pm – 4:00pm 9:30am – 10:00am OR 10:30am – 11:00am OR 11:30am – 12:00pm 12:00pm – 12:30pm

Member:

$80 – 1X a week $117 - 2X a week Program Participant: $152 – 1X a week $201 – 2X a week

Eel (Ages 3 – 5 years) This advanced beginner-level class, for children who are comfortable in the water, reinforces and builds on the skills introduced in Pike. They are taught to flutter kick, float, and paddle stroke. Children can swim across the pool without assistance by the end of this level. Monday, Wednesday OR Thursday 3:30pm – 4:00pm Friday 10:00am – 10:30am Saturday 9:30am – 10:00am OR 11:00am -11:30am OR 11:30am -12:00pm Sunday 11:00am – 11:30am Member:

$80 – 1X a week $117 - 2X a week Program Participant: $152 – 1X a week $201 – 2X a week

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Sunday Member:

3:30pm – 4:00pm 10:00am – 10:30am OR 11:00am – 11:30am 11:00am – 11:30am

$80 – 1X a week $117 - 2X a week Program Participant: $152 – 1X a week $201 – 2X a week

Starfish (Ages 3 – 5 years)

Private Swim Lessons

Children at this level review previously learned skills and refine their crawl and back strokes and floating skills. They also learn underwater swimming skills. Children can swim the length of the pool on their front and back without assistance by the end of this level.

For those who need more individual attention, these 30-minute lessons will focus on your child’s needs and ability. For further information, please contact Romulus Staton at (718) 981-4933 or rstaton@ymcanyc.org. Register at the Member Service Desk.

Thursday Saturday Sunday

Member:

3:30pm – 4:00pm 10:00am – 10:30am 11:00am – 11:30am

$80 – 1X a week $117 - 2X a week Program Participant: $152 – 1X a week $201 – 2X a week

$42 – one 30 minute lesson $115 – three 30 minute lessons $170 - five 30 minute lessons $248 - eight 30 minute lessons

Program Participant: $63 – one 30 minute lesson $168 – three 30 minute lessons $240 - five 30 minute lessons $330 - eight 30 minute lessons

Pool Party Make your next party a Big Splash at the YMCA! You provide the food, cake, paper goods and party room fun… We make the pool a blast! Parties are held Sundays for a fee of $250 for up to 15 children – an additional $7 is charged for each additional child. A $25 non-refundable deposit is required to reserve the date. Please note anyone using the pool must wear a swim cap. For additional information, contact Romulus Staton at (718) 981-4933 or rstaton@ymcanyc.org.

BROADWAY BRANCH WINTER/SPRING 2012 | 23

GROWING STRONG YOUTH AND TEEN PROGRAMS The Broadway Branch provides after school, day and weekend programming for youth ages 5 to 17 years. We offer a host of programs that promote healthy spirit, mind and body through intellectual, social and recreational activities. The programming objective is to provide tools and resources that enhance children’s individual skills and talents as well as teach young people cultural diversity, and understanding of all people. The YMCA is a safe haven for all youth.

Imagination Saturday (Ages 6 – 11 years)

Guitar Lessons (Ages 12 years+)

Explore your imagination and learn the fundamentals of drawing and painting using paint, clay and other mediums.

Music is a fundamental of learning. Through playing the guitar, children will explore rhythm, melody and harmony and learn to play basic open and barre chords, major, minor and pentatonic scales and songs to develop a lifelong appreciation for music. Students must bring their own acoustic guitars to each class, and prior experience is not required.

Saturday

10:00am -11:00am

Member: $58

Program Participant: $110

Chess (Ages 7 – 13 years)

Tuesday

7:00pm-8:00pm

Learn a game you can play for life and practice basic strategies with other players.

Member: $85

Program Participant: $110

Thursday

6:30pm – 7:30pm

Table Tennis (Ages 9 - 12 years)

Member: $52

Program Participant: $75

Learning new board games is a fun, social and interactive way to make new friends and learn team work.

Room D Saturday

10:00am-11:00am

Teen Center Tuesday

7:00pm-8:00pm

Member: $20

Program Participant: $30

Member: $30

Program Participant: $45

Ages 13 - Adult Teen Center Tuesday

8:00pm-9:00pm

Member: $30

Program Participant: $45

Board Game Bonanza (Ages 9-12 years)

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Tae Kwon Do (Ages 4 – 15 years) Ages 4 – 5 Sunday

10:00am–10:45am

North Gym

Ages 5 – 6 Monday & Thursday

4:00pm-5:00pm

East Gym

Ages 5 - 8 Saturday Sunday

10:00am–10:45am 10:45am-11:45am

East Gym North Gym

Ages 7 – 12 Monday & Thursday

5:00pm- 6:00pm

East Gym

Ages 9 – 15 Sunday

11:45am-12:45pm

North Gym

Member:

DANCE Led by our dance specialists, the YMCA offers fun-filled dance classes in a variety of styles. Ballet, Tap and Hip Hop with trendy, upbeat music that adds the extra kick! Appropriate dance attire must be worn with ballet slippers and tap shoes for those classes.

1x per week $75 2x per week $105 3x per week $115 Program Participant: 1x per week $120 2x per week $140 3x per week $165

Tae Kwon Do (Ages 16 to Adult) Saturday

11:00am-12:00pm

Teen Center

Member: $100

Program Participant: $135

Saturday

11:30am – 12:30pm

BASEBALL Each class provides an opportunity to sharpen skills already gained so players can continue to improve with more personalized coaching. Learn how to handle pop-ups, grounders, and in-field fly balls. For pitchers, work on the skills necessary to keep your arm strong with proper mechanics from the ground up.

Member: $72

Program Participant: $115

North Gym

Beginner Ballet/Tap (Ages 5 – 6 years) Saturday

10:30am – 11:30am

Member: $72

Program Participant: $115

Intermediate Ballet/Tap (Ages 6 – 10 years)

Hip Hop (Ages 6 – 14 years)

T-Ball (Ages 4 – 6 years)

Saturday

1:30pm – 2:30pm

Tuesday Wednesday

4:00pm– 4:45pm 4:00pm– 4:45pm

Member: $74

Program Participant: $118 Member: $52

Program Participant: $105

BROADWAY BRANCH WINTER/SPRING 2012 | 25

Pitching Clinic (Ages 7 – 9 years) Spring I Saturday

4:00pm – 5:00pm

Member: $81

Program Participant: $115

Fielding Clinic (Ages 7 – 12 years) Spring I Ages 7-9 Ages 10 -12

Saturday Saturday

Member: $81

Program Participant: $115

3:00pm – 4:00pm 5:00pm – 6:00pm

Basketball Fun League (Ages 8 - 12 years) Our successful basketball league is on again! All players must be present the first day for evaluations and team assignments. East Gym Saturday

10:00am-11:00am

Member: $73

Program Participant: $105

Girls Softball Fielding Clinics (Ages 6-12 years)

SOCCER Kick it up and develop or improve your skills. Warm-ups, activities and games as well as a fun time with new friends.

Spring I Saturday

2:00pm – 3:00pm

Indoor Soccer Clinic (Ages 5 – 12 years)

Member: $81

Program Participant: $115

North Gym Ages 5-7 Ages 8-12

BASKETBALL Tie up those laces for a variety of clinic and league play options. Each class provides an opportunity to learn the basics or sharpen skills, make new friends and have some fun.

Member: $60

Monday OR Friday Monday OR Friday

4:00pm-5:00pm 5:00pm-6:00pm

Program Participant: $100

TENNIS Lessons take place indoors during inclement weather and outdoors on the tennis courts during warm weather.

Biddy Basketball (Ages 4 – 5 years) Introduce your child to the game of basketball. Smaller basketballs and lower baskets are used to build confidence and proper skills, but most importantly to have fun! North Gym Friday

3:15pm – 4:00pm

Member: $62

Program Participant: $112

10 and Under Tennis The YMCA has partnered with the United States Tennis Association for 10 and Under Tennis. Kid-sized racquets, slower and lower-bouncing balls make this QuickStart Tennis program exciting and a new way to learn. The YMCA will supply use of the racquets. Ages 5 – 7 Ages 8–10 Ages 7–10

Tuesday 3:30pm- 4:30pm Tuesday 4:30pm- 5:30pm Thursday3:30pm- 4:30pm

East Gym East Gym North Gym

Beginner Basketball Clinic (Ages 5 – 7 years) Member: $85

East Gym Friday Saturday

4:00pm- 5:00pm 9:00am-10:00am

Member: $60

Program Participant: $100

Intermediate Basketball Clinic (Ages 8 – 12 years) East Gym Wednesday Friday

5:00pm-6:00pm 5:00pm- 6:00pm

Member: $60

Program Participant: $100

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Program Participant: $120

Intermediate Tennis (Ages 11-16 years) Thursday

4:30pm-5:30pm

East Gym

Member: $85

Program Participant: $120

Ready, Set, Ace That Test! (Ages 7-9 years) Spring Only This confidence building class will prepare children for 3rd grade New York State exams and help them to develop skills and strategies to become more proficient test takers. Kid Zone Wednesday

4:00pm-5:00pm

Member: $183

Program Participant: $198

Holiday Camp [Ages 5 – 12 years]

Healthy Kids (Ages 6 – 11 years) A lifestyle program, Healthy Kids addresses physical activity, nutrition, and fun. Your child will learn healthy living, as well as improve their self-esteem and confidence. Parental involvement is necessary for support and encouragement. Parents attend a meeting prior to the commencement of the program. Teen Center Monday

4:00pm-5:00pm

Member:

Free with Youth or Family Membership Program Participant: $77

Teen Fitness Center Usage/Youth 101

When school’s out, the Y is there to keep kids safe and engaged in fun, healthy activities to let working moms and dads rest easy. Y Holiday Camp is geared to engaging kids in healthy physical activity and fostering positive social interactions. Each program offers the highest quality instruction and supervision, provided by trained and qualified staff members. Children are required to bring their own lunch. Teen Center Spring Break - April 9 – April 13

9:00am-4:00pm

Member: $45 per day | $200 per week Program Participant: $65 per day | $300 per week

For more information about Youth Programs, contact Joyce Strype at jstrype@ymcanyc.org Program fees are non-refundable and class make-ups are only available if the YMCA cancels. Please note a minimum of 8 participants is required to run a program.

Teens (ages 12-16 years) may use the Fitness Center unaccompanied by an adult on weekdays from 3:00-6:00pm and 1:00-7:00pm on the weekends. Before using the Fitness Center equipment, teens must return the Parental Permission slip & Code of Conduct agreement signed by both parent and teen and attend two mandatory Youth 101 Certifications.

Personal Training (Ages 10 - 17 years) A Personal Trainer will work to enhance player’s talents, improve speed, agility and fitness. Sessions can be geared to general fitness and weight loss or be sports specific. Techniques to improve core and sports reaction on the field or court are reviewed. Contact our Healthy Lifestyles Director to make an appointment. 8 ½ hour sessions Member: $220 ($50 per hour) Program Participant: $320 ($65 per hour) BROADWAY BRANCH WINTER/SPRING 2012 | 27

participants with opportunities for leadership training, personal growth, service to others and social development. Teens meet on a weekly basis in small groups to plan and organize club service projects. Our hope is to promote personal growth, life skills, and concrete abilities of young people in order to develop leaders who will be a positive force in their communities. Leaders Club is open to teens in the community.

Teens Take the City (Ages 14 – 17 years) Teens Take the City is unique in its ability to provide teens with the tools to become active influences in the community. The program offers students the opportunity to understand the New York City legislative system. Participants experience the practice of public policy by engaging in educational workshops, debate and the showcase of their research. Communication skills are improved; leadership abilities strengthened and solid resumes for college can be developed.

Youth & Government (Ages 13 – 16 years)

CIVIC PROGRAMS The Broadway Branch offers Civic programs for teens with opportunities for leadership training, personal growth and service to others. Our hope is to give our young person life skills in order to develop leaders who will be a positive force in their communities. We offer unique programs for teens and provide them with the tools to become active influences in the community. These programs also provide teens with the opportunity to understand the New York City legislative system and the workings of government. They empower teens to become active citizens and to be aware of social issues that impact their community. Participants get to focus political perspectives and debate bills with other YMCA teens from across the state. They experience the practice of public policy by engaging in educational workshops, debate and the showcase of their research. Communication skills are improved; leadership abilities strengthened and solid resumes for college can be developed!

28 | BROADWAY BRANCH WINTER/SPRING 2012

Youth and Government is a national YMCA program that empowers teens to become active citizens and to be aware of social issues that impact their community. Participants get to focus political perspectives and take a weekend trip to Albany to debate bills with other YMCA teens from across the state.

YMCA Global Teens (Ages 14 – 18 years) This leadership development program engages teens (ages 14-18 for overseas program and 12-14 for US program) in the powerful adventure of global exploration. Program elements include meaningful service projects, youth-to-youth interaction, home stays, and awareness of cultural and social issues. Teens serve as cultural ambassadors to their host country during an intensive 2 week group service trip, and are asked to communicate their experiences to their local communities upon returning home. Program includes year-round training, activities and reflection.

Teen Night (Ages 11 – 17 years) Join us on Friday nights for Teen Night. Teens are welcome to enjoy the facility and participate in activities that include swim, basketball, arts and crafts, flag football and board games. The Fitness Center and Weight Room are also open to participants. Teens must register prior to Friday with parental permission. YMCA teen card IDs will be provided to non-members.

YOUTH & TEEN AQUATICS YMCA Aquatics is about water safety, skill development, and fun for everyone. We have an aquatic program for every skill level and interest. Our programs are about more than just the techniques and skills; they are about building friendships, developing self-esteem, and creating a positive experience that will last a lifetime.

Swim Testing Progressive-level learn to swim classes are divided by skill. Please do not register your child for any of the following classes unless he/she has been swim tested or promoted within our program prior to registration. To schedule a Swim Test for your child, please contact the Aquatics Director, Romulus Staton at 718-981-4933 or rstaton@ymcanyc.org.

PROGRESSIVE-LEVEL SWIMMING INSTRUCTION

Polliwog II (Ages 6 - 12 years)

Polliwog I (Ages 6 - 12 years)

Strengthens the skills introduced in Polliwog I, but without the use of a floatation device. By the end of Polliwog II, children should be able to float on their front and their back and be able to do a paddle stroke on their front, side, and back.

This is the beginning level class for school-age children. Children become acquainted with the pool and the use of flotation devices, as well as front and back floating. Children should be able to float on their front and their back and be able to do paddle stroke on their front and back by the end of the class. Monday, Tuesday, Wednesday OR Thursday Wednesday OR Thursday Friday Saturday

Member:

4:00pm – 4:45pm 4:45pm – 5:30pm 3:30pm – 4:15pm 1:00pm – 1:45pm OR 2:30pm – 3:15pm

$83 – 1X a week $124 - 2X a week Program Participant: $157 – 1X a week $208 – 2X a week

Monday OR Tuesday Wednesday OR Thursday Friday Saturday Sunday

4:45pm – 5:30pm 4:00pm – 4:45pm 4:15pm – 5:00pm 1:00pm – 1:45pm 9:30am –10:15am

Member:

$83 – 1X a week $124 - 2X a week Program Participant: $157 – 1X a week $208 – 2X a week

BROADWAY BRANCH WINTER/SPRING 2012 | 29

Guppy (Ages 6 - 12 years) Builds upon the skills introduced in Polliwog and focuses on improving those skills. Children are introduced to the front and back crawl, sidestroke, breaststroke, and elementary backstroke. Monday, Tuesday OR Thursday Friday Saturday Sunday

4:00pm – 4:45pm 4:15pm – 5:30pm 1:00pm – 1:45pm 10:15pm – 11:00pm

Member:

$83 – 1X a week $124 - 2X a week Program Participant: $157 – 1X a week $208 – 2X a week

Minnow (Ages 6 - 12 years)

Shark (Ages 6 - 12 years)

The initial intermediate level, children further refine their strokes, as their skills become more like those normally used in swimming.

The students at this level continue to improve their strokes, learning starts and refining their turns, and are introduced to the inverted breaststroke and the over arm sidestroke.

Monday OR Wednesday Tuesday Saturday

4:00pm – 4:45pm 4:45pm – 5:30pm 1:45pm – 2:30pm

Member:

$83 – 1X a week $124 - 2X a week Program Participant: $157 – 1X a week $208 – 2X a week

Fish (Ages 6 - 12 years) Students work to perform the crawl stroke, elementary backstroke, back crawl stroke and sidestroke, with turns. They are also introduced to the butterfly stroke. Tuesday Friday Saturday

4:00pm – 4:45pm 3:30pm – 4:15pm 1:45pm – 2:30pm

$83 – 1X a week $124 - 2X a week Program Participant: $157 – 1X a week $208 – 2X a week

Monday

4:45pm – 5:30pm

Member: $83 – 1X a week Program Participant: $157 – 1X a week

EXPERIENCE & SKILL-DEVELOPMENT CLASSES

Practice Makes Perfect (Ages 6 - 12 years) This class gives extra practice and direction for swimmers in between the Polliwog II and Guppy levels, helping to prepare them for a successful move through the Y Progressive levels. Saturday

1:45pm – 2:30pm

Member: $83 – 1X a week Program Participant: $157 – 1X a week

Member:

Flying Fish (Ages 6 - 12 years) At this advanced level students work on refining their strokes, including the butterfly, and increasing their endurance.

Intro to Synchronized Swimming (Ages 6 - 15 years) This is a new program to introduce children to the fun and creativity of Synchronized Swimming in an 8 week format. All participants should swim at Minnow level and be comfortable in 9 feet of water. Wednesday

Wednesday

6:00pm – 7:00pm

4:45pm – 5:30pm

Member: $83 – 1X a week Program Participant: $157 – 1X a week

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Member: $60 – 1X a week Program Participant: $120 – 1X a week

Competitive Skills & Drills (Ages 7 - 15 years) Participants refine their abilities, build their endurance, and develop skills specific to compliance with the YMCA of the USA and United States Swimming regulations. Evaluations are required before registering; please contact Romulus Staton, at (718)-981-4933 or rstaton@ymcanyc.org, to schedule and appointment. [Current participation on a swim team not required; please note the Staten Island YMCA does not sponsor a swim team.] Saturday

2:30pm – 3:15pm

Member: $83 – 1X a week Program Participant: $157 – 1X a week

Scuba (Ages 12 +) Are you interested in becoming a certified scuba diver? Classes will begin in the Spring. Wednesday evening OR Sunday evening

Private Swim Lessons For those who need more individual attention, these 30-minute lessons will focus on your child’s needs and ability. For further information, please contact Romulus Staton at (718) 981-4933 or rstaton@ymcanyc.org. Register at the Member Service Desk. Member:

$42 – one 30 minute lesson $115 – three 30 minute lessons $170 - five 30 minute lessons $248 - eight 30 minute lessons

Jr. Lifeguard Course (Ages 10 - 15 years) Develops leadership, responsibility, and personal water safety. Focuses on the skills and training participants will need to be successful YMCA Lifeguard candidates once they’re old enough to be certified. Tuesday

4:45pm – 5:30pm

Member: $83 – 1X a week Program Participant: $157 – 1X a week

Teens Begin to Swim (Ages 13 - 17 years) This course provides a comfortable environment for teens to learn basic swimming skills with our friendly and knowledgeable instructors. Wednesday

4:45pm – 5:30pm

Program Participant: $63 – one 30 minute lesson $168 – three 30 minute lessons $240 - five 30 minute lessons $330 - eight 30 minute lessons

Member: $90 – 1X a week Program Participant: $168 – 1X a week

Lifeguard Prep (Ages 16 +) This course will strengthen your swimming skills and build up the endurance necessary to become a lifeguard. Friday

5:00pm – 5:30pm

Member: $60 – 1X a week Program Participant: $120 – 1X a week

YMCA Lifeguard Course (Ages 16 +) Become a YMCA certified lifeguard. This extensive training includes CPR, First Aid, AED, and Oxygen Administration certifications, along with the course books. * Pretest will take place on January 4th, February 29th and April 4th, 2012. There is a $25 test fee. A passing grade will result in credit of the test fee. Member: $380

Program Participant: $380 BROADWAY BRANCH WINTER/SPRING 2012 | 31

TAKE CONTROL

IT’S ABOUT THE WHOLE PERSON HEALTH & WELL-BEING FOR CANCER SURVIVORS The Y and LIVESTRONG joined together to create LIVESTRONG at the YMCA, a physical activity and well-being program designed to help adult cancer survivors achieve their holistic health goals. The research-based program offers people affected by cancer a safe, supportive environment to participate in physical and social activities focused on strengthening the whole person. Participants work with Y staff trained in supportive cancer care to achieve their goals, such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. In addition to physical benefits, LIVESTRONG at the YMCA focuses on the emotional well-being of survivors and their families by providing a supportive community where people impacted by cancer can connect during treatment and beyond.

FOR MORE INFORMATION CONTACT: BROADWAY BRANCH: Stella Bennardello –Senior Director of Healthy Lifestyles at 718-981-4933 or sbennardello@ymcanyc.org SOUTH SHORE BRANCH: Valerie Krause – Healthy Lifestyles Assistant Director at 718-227-3200 or vkrause@ymcanyc.org

32 | STATEN ISLAND YMCA WINTER/SPRING 2012

YOU CAN REDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCA’S DIABETES PREVENTION PROGRAM. If you are at high risk for type 2 diabetes, the YMCA’s Diabetes Prevention Program can help you adopt and maintain healthy lifestyles that will help you reduce your chances of developing diabetes.

ABOUT THE PROGRAM In a classroom setting, a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating, physical activity and other behavior changes over the course of 16 one-hour sessions. After the initial 16 core sessions, participants meet monthly for added support to help them maintain their progress.

PROGRAM GOALS: • Reduce body weight by 7% • Increase physical activity to 150 minutes per week

WHO CAN PARTICIPATE? In order to qualify for the program, you must be at least18 years old, overweight (BMI > 25)* and at high risk for developing type 2 diabetes or have been diagnosed with prediabetes† by a healthcare provider. *Asian individual(s) BMI > 22 †Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program.

For more information contact Judy Ouziel at 212-912-2524 or email ymcadpp@ymcanyc.org

Y AFTERSCHOOL Over 800 kids spend 3:00 - 6:00pm of every school day with our caring, supporting staff at local sites. Y After School is geared to further enriching kids’ academic development, engaging them in healthy physical activity and fostering positive social interactions. Each program offers the highest quality instruction and supervision, provided by trained and qualified staff members.

Staten Island YMCA Y Afterschool sites are located at: PS 19 in Port Richmond Helen Larino, Site Director

PS 39 in Arrochar Jamie Bacchio, Site Director

PS 22 in Graniteville Nicole Restivo, Site Director

PS44 in Mariner’s Harbor Mirjana Scarselli, Site Director

PS 57 in Clifton Amanda Garcia, Site Director

INTERNATIONAL YMCA DOING A WORLD OF GOOD FOR YOUTH DEVELOPMENT: YMCA Global Teens inspires and empowers teens (ages 12 to 18) to change our world. Join a journey of self discovery and global adventure; meet teens from across the globe, engage in meaningful service, visit local families and step-up to tackle the most pressing issues of our time. The world is waiting! FOR SOCIAL RESPONSIBILITY: YMCA Go Global (18+) join the Y movement and make a difference abroad! U.S. volunteers fully immerse themselves in the culture of a host country and assist in fields such as youth development, English instruction, environmental conservation and more! Group and individual opportunities available! THE YMCA STUDY TOUR (18+) PROGRAM offers opportunities for Y staff, community leaders, volunteers and interested professionals to see the global Y movement in action. Meet Y leaders from across the world while learning about international social issues, and the Y’s impact on a global level. YMCA INTERNATIONAL TRAINING & INTERNSHIP PROGRAM – Host young adults from abroad by training a ‘rising star’ from overseas in the way your business works. Periods vary – internships up to 12 months; traineeships up to 18 months. Help shape the life of a future world leader! YMCA WORK & TRAVEL PROGRAM – Bring the world to your business; from front desk and hospitality to sales, stock and everything in between. Redefine what is ‘possible’ in the world of a young adult from overseas! Year-round possibilities: Summer (May – August); Winter (December – February); Spring (March – May).

For more information, visit: www.internationalymca.org The International YMCA is a branch of the YMCA of Greater New York

STATEN ISLAND YMCA WINTER/SPRING 2012 | 33

COUNSELING SERVICE BRANCH INFORMATION STAFF LISTING

STAFF LISTING CONTINUED

Jacqueline Fiore, LCSW, CASAC-T Center Director jfiore@ymcanyc.org

Felicia Bostwick Business Manager fbostwick@ymcanyc.org

Barbara Lindsay, LCSW Senior Program Director blindsay@ymcanyc.org

Marie L. Howard Administrative Assistant mhoward@ymcanyc.org

Robert Crisalli, MsEd, CASAC Site Director of the North Shore Center rcrisalli@ymcanyc.org

HOURS OF OPERATION

Amanda Wexler, LCSW Program Director for Youth and Teen Services awexler@ymcanyc.org Rachael Rinaldo Program Coordinator for the New Americans Welcome Center rrinaldo@ymcanyc.org

North Shore Center Monday Tuesday-Thursday Friday

9:00am-6:00pm 9:00am-9:00pm 9:00am-6:00pm

South Shore Center Monday-Thursday Friday Saturday

9:00am-9:00pm 9:00am-10:00pm 9:00am-5:00pm

Special thanks to our Volunteer Committee of Management Catherine Paradiso, Chairperson John C. Fitzpatrick, Ph.D, 2012 Strong Kids Campaign Co-Chair Serena M. Stonick, 2012 Strong Kids Campaign Co-Chair Geoff Cole Loren Matarazzo William B. Daly Celia Iervasi Kate M. McAvoy Peter Tesoriero Linda J. Dezio Carole Morgan Connie Thanasoulis

STATEN ISLAND YMCA COUNSELING SERVICE BRANCH ADMINISTRATIVE OFFICE/SOUTH SHORE CENTER 3911 Richmond Avenue Staten Island, NY 10312 Tel (718) 948-3232 Fax (718) 966-6605

NORTH SHORE CENTER 285 Vanderbilt Avenue Staten Island, NY 10304 Tel (718) 981-4382 Fax (718) 981-2054

PROSPECT PARK OFF-SITE 357 Ninth Street Brooklyn, NY 11215 Tel (718) 965-9462 Fax (718) 788-0179

YMCA NEW NEWAMERICANS AMERICANS YMCA WELCOME WELCOME CENTERS CENTER Our resource and referral centers center provide immiOurmultilingual multilingual resource and referral grant families with a wide array ofwith instructional, vocational, provides immigrant families a wide array of recreational, family support, and social services including: instructional, vocational, recreational, family

support, and social services including:

• English as a Second Language • Cultural Orientation English as a Second Language •• Citizenship Preparation Cultural Orientation •• Job Readiness Citizenship Preparation •• Computer Literacy Job Readiness •• Adult Literacy •• GED Preparation Computer Literacy

REGISTRATION/PRE-TESTING REGISTRATION IS ONGOING& CLASS SCHEDULE WINTER/SPRING All participantsCYCLE are pre- and post-tested Registration/Pre-Testing: Class Schedule: For more information Post-Testing during Lastcontact: Week:

Rachael Rinaldo, Program Coordinator at

www.ymcanewamericans.org 34 | COUNSELING SERVICE BRANCH WINTER/SPRING 2012

(718) 981-4382 or rrinaldo@ymcanyc.org For more information contact:

PROGRAM OVERVIEW Little Steps is an expressive art and play therapeutic program for children, ages 5-17, whose lives have been affected by their family’s use of drugs or alcohol. The program offers expressive activities through which children learn to identify and change patterns of thinking, feeling and behavior. Adolescent Programs focus on adolescents and young adults (ages 12-21) who are displaying high risk behaviors and attitudes as well as those teens who are struggling with alcohol and/or drug use. Through group and individual treatment, we work to empower young people to achieve a positive, productive and drug-free lifestyle. Friday Night Club is a positive alternative group that is free and open to youth ages 11 – 15 who are interested in making their Friday nights fun, interactive and productive. This group will engage youth in Teen Night programming at the YMCA, in-house life skills building activities and trips to explore all Staten Island and NYC have to offer. Youth/Adolescent Anger Management is open to youth ages 5 – 11 and adolescents ages 12 – 17. Anger Management is a 12-week program which seeks to reduce anger and improve coping skills in our young people. This program is designed to combat unhealthy core beliefs, promote responsible behavior and enhance quality of life. There is a nominal fee for this program. Parenting Skills is a 12-week program aimed at enhancing knowledge and understanding of the multi-faceted issues involved in parenting. These classes take an in-depth look at child development, communication, discipline, child/family health, learning/play, stress, nutrition, budget, substance abuse, family violence and teen behavior. There is a nominal fee for this program. Family Association is open to the community and is a network of parents, spouses, guardians, and other family members. This group meets weekly, providing a supportive venue where individuals can learn new skills for dealing with the complex issues associated with living with a family member’s addiction. Adult Programs help chemically-dependent adults work toward recovery from addiction through group and individual treatment. This not only means accepting their struggles with substances, but also facing the relationship problems, economic hardships or personal issues that may be contributing to their use of drugs and/or alcohol. Adult services include programming for individuals struggling with mental health and substance use disorders as well as those utilizing medication to support their recovery efforts. If you, a family member or someone close to you is struggling with alcoholism or substance abuse, do not wait to call. We can help. Contact us today.

Medicaid and private insurance are accepted. Our program offers a sliding scale fee. No one is turned away due to an inability to pay.

Rebuilding Lives Restoring Hope

COUNSELING SERVICE BRANCH WINTER/SPRING 2012 | 35

SOUTH SHORE BRANCH INFORMATION STAFF LISTING

STAFF LISTING CONTINUED

John Semerad Executive Director jsemerad@ymcanyc.org

Valarie Krause Healthy Lifestyles Assistant Director vkrause@ymcanyc.org

Erika Rautenstrauch Youth, Family & Membership Senior Program Director erautenstrauch@ymcanyc.org

Charles Mallon Property Manager cmallon@ymcanyc.org

Diane Schirripa, Membership Assistant Director dschirripa@ymcanyc.org Cynthia Bayiokos, Youth & Family Director cbayiokos@ymcanyc.org Christopher Ostrow Youth & Family Coordinator costrow@ymcanyc.org Bonnie Schiuma Early Childhood Director bschiuma@ymcanyc.org Eileen Kratz Early Childhood Assistant Director ekratz@ymcanyc.org Michael Creegan Aquatics Director mcreegan@ymcanyc.org

HOURS OF OPERATION Monday - Thursday Friday Saturday-Sunday

5:00am- 11:00pm 5:00am- 10:00pm 6:00am- 9:30pm

MEMBER SERVICE DESK Monday-Thursday Friday Saturday-Sunday

9:00am-9:30pm 9:00am-7:00pm 9:00am-9:00pm

HOLIDAY HOURS New Yearâ&#x20AC;&#x2122;s Day Sunday, January 1

6:00am-8:00pm

Easter Sunday Sunday, April 8

6:00am-8:00pm

Memorial Day Monday, May 28

5:00am-8:00pm

Special thanks to our Volunteer Committee of Management Allan Katz, Chairperson Joanne Cook, Vice Chair Mike Gigante, Treasurer Linda Carroll, 2012 Strong Kids Campaign Co-Chair Mike Reilly, 2012 Strong Kids Campaign Co-Chair Daniel Ajello Mike Bruno Mary Dujmich William Gennario Kathy Hanson Frank Jordan John Keegan Cory Schifter Tony Silva Joseph Sipp Vinnie Stella Madeline Tammaro

(On these holidays, group exercise classes will not be available.)

36 | SOUTH SHORE BRANCH WINTER/SPRING 2012

MEMBERSHIP Join the South Shore Branch and become part of a community committed to helping you and your kids learn, grow and thrive. Y members receive full access to the facility’s Fitness Center, Pool, Gym and Locker rooms; priority registration for classes and programs; discounts on classes and programs with a fee; and six guest passes each year to share with friends. The option for a Staten Island-wide membership allows you to use the other YMCA in the borough – the Broadway Branch – which offers a quality facility and programs.

VOLUNTEER OPPORTUNITIES When you volunteer at the Y, you take an active role in bringing about meaningful, enduring change right in your own eighborhood. As a program volunteer, board member or Strong Kids Campaign fundraiser, you can make a difference for our Y and the community as a whole.

JOB OPPORTUNITIES Visit ymcanyc.org/careers for open positions in our staff family at the South Shore YMCA or at one of more than 100 sites throughout the five boroughs and at our New York YMCA Camp upstate.

CHILD WATCH Do you need someone to look after your child (ages 6 months – 5 years) while you work out? We’re here for you! You may bring your child (for a maximum of 90 minutes per day) to the YMCA Child Watch Program. Kids will enjoy creative play in a fun, safe environment with responsible South Shore Branch staff members. This is a free service available to members only. Times are subject to change. Monday 9:00am – 1:00pm AND 6:00pm – 8:00pm Tuesday 9:00am – 1:00pm AND 6:00pm – 8:30pm Wednesday 9:00am – 1:00pm AND 6:00pm - 8:00pm Thursday 9:00am – 1:00pm AND 6:00pm - 8:00pm Friday 9:00am – 12:00pm Saturday 9:00am – 12:00pm Sunday 9:00am – 12:00pm

FEES Membership Types

South Shore Branch Borough wide

Joiner’s Fee

Youth (up to 11)*

$252/yr

$324/yr

$50

Teen (12 - 17)

$312/yr

$372/yr

$75

Student**

$45/mo

N/A

$100

Adult (18 - 64)

$55/mo

$71/mo

$100

Family I***

$84/mo

$104/mo

$100

Family II****

$91/mo

$112/mo

$100

Senior

$45/mo

$57/mo

$100

KID ZONE & FIT ZONE Our Kid Zone provides a variety of activities to youth (ages 6 – 12 years) with a family membership, offering a safe place for kids to hangout while parents workout. Children may visit the Kid Zone or Fit Zone for up to one hour. The parent or guardian must remain in the facility while the child is in Kid Zone or Fit Zone. FIT ZONE Monday & Wednesday 6:30pm – 8:30pm KID ZONE Tuesday & Thursday Saturday & Sunday

6:30pm – 8:30pm 9:30am – 11:30am

SOUTH SHORE BRANCH WINTER/SPRING 2012 | 37

Fitness Orientation

Personal Training

Y Personal Fitness Program If you’ve been thinking about exercising but don’t know where to begin, the Y Personal Fitness Program is for you. It’s designed for those new to exercising or those who haven’t exercised for some time and want instruction, support, and motivation. The Y Personal Fitness Program will help you develop and maintain a physically active lifestyle to meet your own personal needs and goals. The 12 week program includes four sessions with a Y Personal Fitness Coach. Please sign up for Y Personal Fitness at our Membership Desk. This program is FREE for all Adult YMCA members.

# Sessions Member: Program Participant:

1 $55 $65

5 $250 $350

10 $440 $600

20 $900 $1500

All personal training sessions are one (1) hour in length. Half-Hour Personal Training Sessions Cost: $220 for 8 sessions

38 | SOUTH SHORE BRANCH WINTER/SPRING 2012

One-to-One Pilates Reformer

GROUP EXERCISE

Personal training using our Pilates Reformer which uses springs, straps and a moving carriage to provide a variety of exercises and to create spatial and body awareness, improving overall muscle strength, flexibility, stability, balance, coordination and concentration.

All Adult Exercise Classes are FREE for YMCA members! We offer over 80 Group Exercise & Spinning classes each week FREE to members.

# Sessions 1 5 10 20 Member: $55 $300 $580 $1100 Program Participant: $80 $380 $702 $1440 * Half-hour sessions available for Members at $35

Member: Free with Membership Program Participant: $99 – 1X a week | $112 – 2X a week $130 – 3X a week | $147-4X a week

One-to-one Core Training Personal training to help increase abdominal and back strength. 8 half-hour sessions with partner Member: $260 Program Participant: $350

One-to-One Core Training on the Stability Ball Personal training to help increase abdominal and back strength. 8 half-hour sessions Member: $260 Program Participant: $350

Schedules are available at the Member Services Desk.

AOA Aerobics (Active Older Adult) A kinder, gentler aerobic workout appropriate for older adults and beginning exercise participants who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies. Cardio Interval Supercharge your fitness with this class of high intensity work alternated with periods of low intensity. May include work with weights, bars, balls or steps. Cardio Kickboxing This high energy class combines muscle conditioning with kickboxing combinations of punches and kicks in a variety of drills, exercises, and self-defense techniques.

One-to-One Russian Kettlebell Training Personal training that provides a high intensity workout that uses the whole body to build strength and increase power. $55 per hour $260 (8 half-hour sessions) Program Participant: $65 per hour $350 (8 half-hour sessions)

Core Yoga A form of yoga known for precision, alignment and a focus on individual postures and their therapeutic benefits.

Member:

Individualized TRX Suspension Training Suspension training incorporates core strength into every exercise you perform. Member:

$200 w/partner AND $320 for individual Program Participant: $350 w/partner AND $450 for individual

Chair Yoga Move your whole body through a complete series of seated and standing Yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. Gentle Yoga Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation. Flowing sequences of yoga poses linked together by an emphasis on breathing technique. Hi/Lo Aerobics An energizing workout that combines both high and low impact movements. Modifications will be shown so participants can choose their own levels of intensity and impact. SOUTH SHORE BRANCH WINTER/SPRING 2012 | 39

Step An explosive cross training workout combining step training with intervals of strength and endurance training. Inter/Advanced Step This high intensity workout is filled with advanced choreography that uses every angle of the step platform. Prior step training experience is advised. Mat Pilates Based on original Pilates techniques, this class is designed to restore muscular balance, improve posture, helps prevent injury and build strength and flexibility. All levels welcome. SilverSneakers® Have fun and move to the music through a variety of exercises designed to increase strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. Spinning® A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels. Tai Chi An ancient form of mind body exercise that uses purposeful, slow movements in a form of meditative exercise for relaxation, health and self defense. Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using hand-held weights and other resistance equipment. Yogalates This is a combination of both Yoga and Pilates movements. Exercises are performed both seated and standing. All levels welcome. Classes may work with light weights. Zumba® ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.

40 | SOUTH SHORE BRANCH WINTER/SPRING 2012

Kettlebell Class This total body workout blends highly effective techniques for improving muscular endurance, total body coordinated movements and cardiovascular conditioning. Each movement and progression is taught with an emphasis on safety, highlighting essential body alignment. Wednesday Thursday

7:00pm-8:00pm 7:00pm -8:00pm

Member: $50-1x a week | $70-2x a week Program Participant: $99-1x a week | $112-2x per week

Nutrition I Learn the concepts of basic nutrition (carbohydrates, protein and fats) meal planning, vitamins and minerals, and the effects of sugar and salt on the body during this 4-week program. Fitness Center Office Monday 10:15am - 11:00am Monday 6:30pm – 7:15pm Member: $40

Program Participant: $65

Nutrition II Learn specific foods that aid in weight loss, super foods and how to meal plan these specific foods during this 4-week program. Participation in Nutrition I is not required to take Nutrition II. Fitness Center Office Monday 11:00am-11:45am Monday 7:15pm – 8:15pm Member: $40

Program Participant: $65

Adult Basketball Leagues – Competitive Team Play Contact: Healthy Lifestyles Director for additional information Wednesday

7:0Opm – 11:00pm $600 per team (plus referee fee)

Tae Kwon Do A Korean martial art similar to Karate. The Kwon Do emphasizes kicking, striking and blocking as applied to the art of self defense. This traditional training style teaches self defense, physical fitness, reduces stress, and helps participants gain increased confidence, mental focus, and heightened self awareness. Tuesday Thursday

8:30pm – 9:30pm 8:30pm – 9:30pm

Teen Center Teen Center

Member: $64-1x a week | $99-2X a week Program Participant: $150-1x a week

ADULT DANCE Ballroom Dance Learn the basics of ballroom dance. Lead & Follow, basic patterns and proper technique will be covered for the popular dances. A partner is not necessary to participate in this 4-week program. Please wear leather soled shoes. Aerobic Studio Sunday

7:00pm – 9:00pm

Member: $64 per person | $100 per couple Program Participant: $99 per person | $130 per couple

Belly Dancing A dance movement class that focuses on strengthening the core muscles and emphasizes muscular isolations while you dance to Middle Easter rhythms and learn traditional movements and combinations.

ADULT RECREATIONAL PROGRAMS Guitar Lessons This class is for all levels and styles, teaching theory fret board visualization, ear training and technique. Recommended supplies include: guitar with light gauge light tension strings and medium pick. 1X 5X 10X Member: $28 $124 $234 Program Participant: $40 $173 $327

FREE TO MEMBERS Card Club Learn Pinochle, Bridge, Poker and more while you share some friendly time with fellow members. Thursday

1:30pm

Aerobic Studio

Knitting Club Wednesday

1:30pm – 2:30pm

Member: $64

Program Participant: $99

ADULT SPORTS Volleyball League

Come and bring lunch if you like as well as your own knitting supplies, and join our group. Here, you will make new friends and get tips and ideas for your own knitting project. Wednesday

1:30pm

This league is for men and women ages 18 and older who wish to compete in competitive play. Sunday

7:00pm – 9:00pm

Member: Free

Program Participant: $99 SOUTH SHORE BRANCH WINTER/SPRING 2012 | 41

ADULT AQUATICS YMCA Aquatics is about water safety, skill development, and fun for everyone. We have an aquatic program for every skill level and interest. Our programs are about more than just the techniques and skills; they are also about building friendships, developing self-esteem, and creating positive experiences that will last a lifetime.

Beginner (Ages 16 +)

Aqua Exercise (Ages 16 +)

This class is for adults who don’t feel at ease in the water or who have never participated in swimming lessons. Non-swimmers are taught basic swimming skills and water safety.

A great introduction to water fitness, perfect for beginners – easy on the joints, easy to follow, and lots of fun!

Tuesday OR Sunday

Monday OR Wednesday 7:30pm – 8:30pm

Member: $96 – 1X a week | $145-2X a week Program Participant: $178 – 1X a week | $247-2X a week

Intermediate/Advanced (Ages 16 +) This is a class for adults who are comfortable in the water and who would like to work on stroke development and endurance. It is perfect for those who have limited swimming skills and would like to improve their techniques. Tuesday

8:30pm – 9:30pm

Member: $96

Program Participant: $178

Private Swim Lessons For those who need more individual attention, these 30-minute lessons will focus on your needs and ability. For further information, please contact Michael Creegan at (718) 227-3200 or mcreegan@ymcanyc.org. Member:

$42 – one 30 minute lesson $115 – three 30 minute lessons $170 - five 30 minute lessons $248 - eight 30 minute lessons

Program Participant: $63 – one 30 minute lesson $168 – three 30 minute lessons $240 - five 30 minute lessons $330 - eight 30 minute lessons

ADULT WATER FITNESS Are you already fit and want an intense workout, reaching a plateau in your current program, or looking for a great way to get in shape? We offer a variety of options in water fitness so it is easy to find a class that fits your individual needs. 42 | SOUTH SHORE BRANCH WINTER/SPRING 2012

Tuesday OR Thursday Friday Sunday

11:00am – 12:00pm OR 7:30pm – 8:30pm 6:30am – 7:30am 11:00am – 12:00pm 8:45am – 9:45am

Member: FREE Program Participant: $91 – 1X a week $130 – 2X a week $169 – 3X a week $208 – 4X a week

Aqua Exercise: Deep Water (Ages 16+) Just like the regular starter water fitness class, only held entirely in the deep-water end for a buoyant, low-impact workout. Tuesday OR Thursday

6:30pm – 7:30pm

Member: FREE Program Participant: $91 – 1X a week | $130 – 2X a week

Water Workout (Ages 16 +) A advanced-level combination of “the best of the best”, this class includes segments of shallow water aerobics, deep water exercise, and aqua-kickboxing. Think you can’t sweat in the water? Think again. Monday OR Wednesday

8:30 to 9:30am

Tuesday OR Thursday

8:00am – 9:00am

Member:

$44 – 1X a week | $66 – 2X a week $88 – 3X a week | $110 – 4X a week

Program Participant: $91 – 1X a week $130 – 2X a week $169 – 3X a week $208 – 4X a week

PLAY TOGETHER FAMILY/EARLY CHILDHOOD PROGRAMS The South Shore YMCA creates meaningful experiences for every member of your family. Enjoy lower rates on all youth programs and activities and access to free special events with a family membership. Family fun for everyone!

FAMILY PROGRAMS Parent's Night Out (Ages 4 – 12 years) Parents, enjoy some adult time and be assured your children will have a blast in a safe, caring, fun environment. Best of all - dinner is on the house! Parents' Nights Out will be offered on the following Saturday nights from 6:30-9:30pm: Jan. 7, Feb. 4, March 3, April 7, May 5, June 2. Pre-Registration by the Thursday before the program is required. Member:

$20 per child per evening with Family Membership Program Participant: $30 per child per evening

My Grown-Up and Me (Ages 18 –30 months) This social class gives you and your child special time together to nurture his/her social development. Your child will become familiar with the classroom atmosphere and be better prepared to eventually attend classes independently. Monday Tuesday Wednesday Thursday Friday

10:30am – 11:45am 10:45am – 12:00pm 10:45am – 12:00pm 10:45am – 12:00pm 9:15am – 10:30am

Room3 Room 2 Room 3 Room 2 Room 2

Member:

Family Night Special time for families to have fun and create memories that last a lifetime at our Y is set aside for families only. Enjoy family participation in swimming, sports, games, crafts, and much more. All children must be accompanied by an adult during all Family Night activities including swimming. Family Nights will be held on: Jan. 27, Feb. 24, March 30, April 27, May 25, June 29. Member: FREE with Family Membership Program Participant: $30 per family of four $8 per person

PARENT/CHILD PROGRAMS Tiny Tots (Ages 10-18 months) This social class is designed to give parents and children special time together. Parents interact one on one with their child, nurturing his/her social development. This program also serves as an opportunity to introduce your child to the classroom environment. Friday

10:30am-11:30am

Room 3

Member: $74

Program Participant: $122

$83 - 1x a week $128 - 2X a week Program Participant: $134 - 1X a week $170 - 2X a week

EARLY CHILDHOOD PROGRAMS Toddling Around (Ages 2 – 3 years) This class is designed to encourage your child’s curiosity, as well as develop intellectual, emotional and social skills. The goal of this class is to develop independence and ease first time separation. Monday Monday Wednesday Friday Friday

9:00am – 10:15am 11:00am – 12:15pm 11:00am – 12:15pm 9:00am – 10:15am 10:45am -12:00pm

Room 3 Room 2 Room 2 Room 3 Room 2

Member:

$83 - 1X a week $128 - 2X a week $167-3X a week Program Participant: $134 - 1 X a week $179 - 2X a week $235-3X a week SOUTH SHORE BRANCH WINTER/SPRING 2012 | 43

Toddling Around … & Around (Ages 2 – 3 years)

Two Steps Up (Ages 2.5-3 years)

Your child is growing bigger and it may be time to expand their little universe. This 75-minute class is designed to enhance and explore your child’s curiosity, as well as develop intellectual, emotional and social skills. Family areas, role playing, art and music activities, and manipulative objects provide a challenging environment for your child. The goal of this class is to develop independence and ease first time separation. Tuesday & Thursday Tuesday & Thursday Member: $128

11:00am-12:15pm 12:45pm- 2:00pm

Room 3 Room 2

Program Participant: $179

For children who have achieved independence in the Toddling Around class, Two Steps Up offers further socialization and creative endeavors. Tuesday Wednesday Thursday

9:00am-10:30am 9:00am-10:30am 9:00am-10:30am

Room 2 Room 3 Room 2

Member:

$100 – 1X a week $135– 2 X a week $188 – 3 X a week Program Participant: $156 – 1X a week $189 – 2 X a week $244 – 3 X a week

Playgroup (Ages 2-3 years)

Three Steps Times Two (Age 3 years)

An independent social class designed to give children time to interact with one another to develop social skills.

Children socialize with peers and participate in age appropriate activities.

Monday Tuesday Wednesday Thursday Friday

Monday & Wednesday Tuesday & Thursday

12:45pm –2:30pm 12:45pm-2:30pm 12:45pm-2:30pm 12:45pm-2:30pm 12:45pm-2:30pm

Room 2 Room 3 Room 2 Room 3 Room 2

Member: $144 $110 – 1X a week $144 – 2 X a week $196 – 3 X a week Program Participant: $167 – 1X a week $200 – 2 X a week $252 – 3 X a week

9:00am-10:45pm

Room 2

9:00am-10:45pm

Room 3

Program Participant: $200

Member:

Just for Fun (Age 3 years) An independent program, activities such as circle time, art projects, free playtime for socialization and snack time are included. Monday Friday

12:15pm-2:15pm 12:15pm-2:15pm

Room 3 Room 3

Member:

$127 – 1X a week $153 – 2X a week Program Participant: $172 – 1X a week $211 – 2X a week

Recipe for Fun (Ages 3-4 years) Nutrition and healthy eating habits are introduced, as children cook up a fun recipe every week! Children prepare and enjoy different foods while learning about measuring, counting, sharing and more.

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Wednesday

12:30-2:00pm

Member: $103

Program Participant: $163

Room 3

NEW! My Little Picasso (Ages 4 -6 years)

Nursery School (Age 3 years)

This confidence building, fun-filled class will offer a little something for everyone. Preschoolers will have a great time mixing paints and using crayons and markers, while learning basic drawing skills. An assortment of projects will be made using a variety of fun and creative techniques. Expression and creativity is encouraged!

Tuesday

3:30pm – 4:30pm

Member: $98

Program Participant: $148

NEW! Ready, Set, Math & Science (Ages 4-6 years) Children explore numbers and concepts using manipulatives and math games. This class will provide hands on exploration of the wonders of science with experiments and fascinating discoveries. Wednesday

3:30pm-4:30pm

Member: $98

Program Participant: $148

3:30pm – 4:30pm

Member: $98

Program Participant: $148

Monday, Wednesday, Friday Monday, Wednesday, Friday Tuesday and Thursday Tuesday and Thursday

9:00am–11:45am 12:30pm–3:15pm 9:00am–11:45am 12:30pm–3:15pm

Member: $204-2X a week | $307-3X a week Program Participant: $248-2X a week | $343-3X a week

Registration for the 2012-2013 School Year Member Registration: 10:00am-2:00pm Date: Tuesday, January 24, 2012 Program Participant Registration: 10:00am-2:00pm Date: Wednesday, January 25, 2012

Children must be born in 2009 and toilet trained. A Birth Certificate is required. To register, parents are required to complete a registration form and pay $100 non-refundable deposit that will be applied towards tuition payments. The amounts below represent annual fee once divided by 10 payments.

Y EARLY CHILDHOOD DEVELOPMENT The YMCA believes that a quality program should provide enriching experiences which facilitate a child’s cognitive, social, physical and emotional growth. We strive to meet the developmental needs and temperament of each individual child by working in partnership with families. YMCA Early Child Development programs, licensed by the New York City Department of Health, provide a nurturing environment where children’s natural curiosity is a springboard to learning skills that are necessary for success in school. Children learn how to share, take turns and work in groups. They also develop ageappropriate skills that form the foundation for reading, writing and mathematics. Imaginative play, art projects and hands-on experience will spark your child’s imagination and encourage lifelong, positive values. For additional information, or to arrange a tour, call Bonnie Schiuma, Early Childhood Director, at (718) 227-3200 or bschiuma@ymcanyc.org.

UPK: Universal Pre-Kindergarten (Age 4 years) The Staten Island YMCA South Shore Branch presents NYC’s free Universal Pre-Kindergarten, a quality program five days a week that is open to members and non-members of the Y! We focus on developing children by providing a safe, nurturing environment where they are intellectually, socially and physically stimulated while participating in fun activities. Children will be in contact with highly qualified, certified teachers and personnel. Our curriculum places a high priority on creating an environment in the classroom that encourages children to experiment, explore, and pursue their own interests. Cost: free for all residents of NYC spots are limited; first come, first reserved! Participants must be born in 2008.

SOUTH SHORE BRANCH WINTER/SPRING 2012 | 45

Enriched Extended Day

Camp Rainbow (Ages 3.5 – 6 years)

This program provides an afternoon of fun for your 4-year old child with movement, stories, values, songs, and more special activities. Weekly swim instruction is available on Friday for children attending at least three days a week. Space is limited and registration is ongoing.

The South Shore Branch will host a fun filled summer camp. Campers will discover, learn and grow through a variety of activities that include arts and crafts, instructional swim (for 3 and 5 day a week campers) and music and movement. Each session features a different theme on which daily creative lesson plans are based. Space is limited. Early Bird discount available.

5 Days $370 $423

Member: Program Participant:

3 Days $321 $356

2 Days $226 $270

Registration Dates Member: March 8, 2012 10:00AM - 2:00PM Program Participant: March 9, 2012 10:00AM - 2:00PM

BEFORE & AFTER CARE Available to Nursery School and UPK Students. 5 Days AM: 7:30 – 9:00 $112 PM: 3:15 – 6:00 $184 AM & PM: $234

3 Days $80 $134 $177

2 Days $64 $88 $135

PARENT & CHILD: WATER ENRICHMENT & AQUATIC READINESS [AGES 6 MONTHS TO 5 YEARS] *Please note: Water Adjustment/Water Readiness classes are meant to increase a child’s comfort level in the water and are not intended to teach children how to swim. Parents are given guidance on how to develop their children’s abilities and how to protect their children from harm; children are given the chance to explore a new environment and build basic water readiness skills.

Shrimp (Ages 6 to 8 months)

Kipper (Ages 9 to 12 months)

Introduces babies and parents to an aquatic environment, encourages developmentally-appropriate expectations for infants in a water enrichment class, presents basic aquatic safety to parents and provides a positive parent/child experience. Children participating in the class should be able to hold their own head up and sit with support. *Children must wear a swim diaper.

Provides a positive, fun and friendly environment, introducing basic water skills and emphasizing water safety, that will encourage children and parents to enjoy themselves and interact with other families while learning about the water. Children participating in the class should be able to stand with support and sit without support. *Children must wear a swim diaper.

Saturday OR Sunday

8:55am – 9:25 am 10:15am – 10:45am

Member: $80 – 1X a week | $117 -2X a week Program Participant: $152 – 1X a week $201 – 2X a week

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Member:

9:30am – 10:00 am 10:50am – 11:20am

$80 – 1X a week $117 -2X a week Program Participant: $152 – 1X a week $201 – 2X a week

Perch (Ages 19 months – 3 years) Facilitates children’s transition to the preschool aquatics progressive-level learn-to-swim program, encouraging children to explore the aquatic environment and their own skills in the water with their parents’ help. Teaches basic water safety, emphasizing parental responsibility and allowing children to accept some responsibility for safe practices. Children participating at this level should be run and jump on their own. *Children who are not toilet-trained must wear a swim diaper. Saturday Sunday

10:40am – 11:10am OR 12:00pm – 12:30pm

Member:

Inia (Ages 13 to 18 months) Encourages children to make purposeful movements in the water in response to verbal or visual cues; provides parents and children with the opportunity to share common experiences and interact with one another. Introduces basic water safety for children and develops parents’ understanding of water safety. Children participating in the class should be able to walk with support and stand without support. *Children must wear a swim diaper. Saturday OR Sunday

10:05am – 10:35am 11:25am – 11:55am

$80 – 1X a week $117 -2X a week Program Participant: $152 – 1X a week $201 – 2X a week

My Parent & Me (Ages 3 – 5 years) A water adjustment class for 3 to 5 year old children who prefer to be accompanied in the water by their parent or guardian or who are not yet ready to work directly with the instructor. Saturday OR Sunday

11:15am – 11:45am 12:35pm – 1:05pm

Member: Member:

$80 – 1X a week $117 -2X a week Program Participant: $152 – 1X a week $201 – 2X a week

PRESCHOOL PROGRESSIVE-LEVEL LEARN TO SWIM CLASSES [AGES 3-5 YEARS] Swim Testing Progressive-level learn-to-swim classes are divided by skill. Please do not register your child for any of the following classes unless he/she has been swim tested or promoted within our program prior to registration. To schedule a Swim Test for your child, please contact the Aquatics Director, Michael R. Creegan, at 347-739-3584 or mcreegan@ymcanyc.org

Pike (Ages 3 years – 5 years) As a child’s first experience in the pool without parental assistance, this level helps children develop safe aquatics behavior, adjust to the pool, and develop independent movement in the water. It is designed for new swimmers and teaches basic paddle stroke and kicking skills, pool safety, and comfort in holding their faces in the water while blowing bubbles and swimming.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

3:30pm-4:00pm OR 4:40pm-5:10pm 4:05pm-4:35pm OR 5:15pm-5:45pm 3:30pm-4:00pm OR 4:40pm-5:10pm 4:05pm-4:35pm OR 5:15pm-5:45pm 3:30pm-4:00pm OR 4:40pm-5:10pm 8:55am-9:25am OR 10:05am-10:35am OR 11:15am-11:45am 10:10am-10:40am OR 11:20am-11:50am OR 12:30pm-1:00pm

Member: $80 – 1X a week | $117 -2X a week Program Participant: $152 – 1X a week $201 – 2X a week

SOUTH SHORE BRANCH WINTER/SPRING 2012 | 47

Eel (Ages 3 years – 5 years)

Starfish (Ages 3 years – 5 years)

This advanced beginner-level class, for children who are comfortable in the water, reinforces and builds on the skills introduced in Pike. They are taught to flutter kick, float, and paddle stroke. Children entering the Eel level should be able to float for 20 seconds while wearing a flotation device and swim a distance of 5 feet without flotation.

Children at this level review previously learned skills and refine their crawl and back strokes and floating skills. They also learn underwater swimming skills. Children entering Starfish should be able to float for 30 seconds and swim a distance of 45 feet without flotation.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

5:15pm-5:45pm 4:40pm-5:10pm 5:15pm-5:45pm 4:40pm-5:10pm 5:15pm-5:45pm 9:30am-10:00am OR 10:40am-11:10am 10:45am-11:15am OR 11:55am-12:25pm

Member:

$80 – 1X a week $117 -2X a week Program Participant: $152 – 1X a week $201 – 2X a week

Ray (Ages 3 years – 5 years) At this level, children review previously learned skills, improve their strokes, build endurance by swimming on their front and back, learn to tread water, and perform more swimming skills. Children entering the Ray class should be able to float for 10 seconds and swim a distance of 15 feet without flotation. Monday Tuesday Wednesday Thursday Friday Saturday Sunday

4:05pm-4:35pm 5:50pm-6:20pm 4:05pm-4:35pm 5:50pm-6:20pm 4:05pm-4:35pm 11:50am-12:20pm 1:05pm-1:35pm

Member:

$80 – 1X a week $117 -2X a week Program Participant: $152 – 1X a week $201 – 2X a week

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Member:

5:50pm-6:20pm 3:30pm-4:00pm 5:50pm-6:20pm 3:30pm-4:00pm 5:50pm-6:20pm 12:25pm-12:55pm 1:40pm-2:10pm

$80 – 1X a week $117 -2X a week Program Participant: $152 – 1X a week $201 – 2X a week

GROWING STRONG YOUTH AND TEEN PROGRAMS The South Shore Branch provides after school, day and weekend programming for youth ages 5 to 17 years. We offer a host of programs that promote healthy spirit, mind and body through intellectual, social and recreational activities. The programming objective is to provide tools and resources that enhance children’s individual skills and talents as well as teach young people cultural diversity, and understanding of all people. The YMCA is a safe haven for all youth. DANCE Led by our dance specialists, the YMCA offers fun-filled dance classes in a variety of styles. Ballet, Tap and Hip Hop with trendy, upbeat music that adds the extra kick! Appropriate dance attire must be worn with ballet slippers and tap shoes for those classes.

Baby Ballet/Tap (Ages 3 – 4 years) Studio Monday Saturday

3:45-4:30pm OR 4:30pm – 5:15pm 3:30pm – 4:15pm

Member: $62

Program Participant: $90

Ballet/Tap/Hip Hop (Ages 5 – 8 years) Studio Saturday

12:30pm-1:30pm

Member: $65

Program Participant: $95

Zumbatomic

Zumbatomic is Zumba for kids! Come join us for this brand new class that utilizes different pieces of international music to create a dynamic, exciting, effective fitness program for your child! This class improves coordination, flexibility and fine tunes children’s motor skills. Studio Thursday Saturday Member: $85

3:30pm-4:15pm 1:30pm-2:15pm Program Participant: $100

GYMNASTICS The YMCA is the place for your child to develop gymnastics skills while building character and learning teamwork.

Tumbling Tots This class is designed to introduce the child to basic tumbling, rolling and jumping movements. AGES 3-5 6-8 3-5 3-5 3-5 6-8

DAY & TIME Tuesday Tuesday Thursday Thursday Sunday Sunday

Member: $92 Twice a week: Member: $138

LOCATION 3:30pm-4:15pm Gymnasium 4:30pm-5:30pm 4:30pm-5:15pm 5:30pm-6:15pm 11:00am-11:45am 11:45am-12:45pm Program Participant: $122 Program Participant: $168

SOUTH SHORE BRANCH WINTER/SPRING 2012 | 49

MARTIAL ARTS The YMCA’s Martial Arts program combines fitness, self-defense, sport, meditation, discipline, character development and self-confidence. Join us for these progressive programs, make new friends and have fun! Tae Kwon Do participants are required to wear a gi during class.

YOUTH BASEBALL LEAGUES Our baseball leagues are designed for children of all ages. Each division places specific emphasis on the development of skills, teamwork, sportsmanship, and positive competition in a fun environment. All participants get to play equal amounts of time during the games and will play all different positions.

Tae Kwon Do (Ages 4 – 15 years)

2012 Spring Baseball League (Ages 4.5 – 16 years)

LEVEL All All All All Pre-K Pre-K All All Advanced

DAY Tuesday Tuesday Friday Friday Saturday Sunday Saturday Saturday Saturday

TIME 4:00pm-5:00pm 5:00pm-6:00pm 4:00pm-5:00pm 5:00pm-6:00pm 9:00pm-10:00pm 12:15pm-1:15pm 10:15am-12:15pm 12:15pm-2:15pm 2:15pm-4:15pm

Member:

1x per week $75 2x per week $105 3x per week $115 Program Participant: 1x per week $120 2x per week $140 3x per week $165

Teen Tae Kwon Do (Ages 12-16 years) Gymnasium Tuesday

6:00pm-7:00pm

Member: $70

Program Participant: $115

BASEBALL Each program provides an opportunity to sharpen skills so players can continue to improve with more personalized coaching. Learn how to handle pop-ups, grounders, and in-field fly balls. For pitchers, work on the skills necessary to keep your arm strong with proper mechanics from the ground up.

T-Ball Clinic (Ages 4 – 6 years) Available in the Winter Session Gymnasium Monday 4:00pm-4:45pm Tuesday 3:45pm-4:30pm Saturday 1:00pm-1:45pm Member: $80

Program Participant: $95

Girls Softball Clinics (Ages 9-12 years) Field Tuesday Saturday

5:00pm-6:30pm 10:00am-11:30am

Member: $136

Program Participant: $158

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Register now for our spring baseball league! T-ball through Seniors divisions will be offered. Registration is ongoing. A 10% sibling discount is available as well as an Early Bird Special.

BASKETBALL Youth Basketball is designed to holistically develop your child’s performance and character on and off the court. More importantly, the Y helps players learn values and build self-confidence. Classes are tailored for both Boys and Girls to learn the fundamentals of basketball in both league, and clinic play. Each class provides an opportunity to learn the basics or sharpen skills, make new friends and have some fun!

Biddy Basketball (Ages 4 – 6 years) Introduce your child to the game of basketball. Smaller basketballs and lower baskets are used to build confidence and proper skills, but most importantly to have fun! Gymnasium Tuesday

4:30pm-6:30pm

Member: $45

Program Participant: $45

Beginner Basketball Clinic (Ages 5 – 7 years) Gymnasium Monday Wednesday Saturday Member: $65 Twice a week: Member: $90

4:00pm-5:00pm 3:30pm-4:30pm 9:30am-10:30am Program Participant: $100 Program Participant: $125

Intermediate Basketball Clinic (Ages 8 – 12 years) Gymnasium Monday Wednesday Saturday Member: $65 Twice a week: Member: $90

5:00pm-6:00pm 4:30pm-5:30pm 10:30am-11:30am Program Participant: $100 Program Participant: $125

Advanced Basketball Clinic (Ages 12 – 14 years)

Intermediate/Advanced Level Soccer [Ages 7-12 years]

Gymnasium Monday Wednesday Saturday

This class will allow the intermediate to advanced player to hone their dribbling, passing, shooting and juggling skills.

Member: $75 Twice a week: Member: $100

6:00pm-7:00pm 5:30pm-6:30pm 11:30am-12:30pm Program Participant: $120

Field Ages 7-9 10-12

Friday Friday

Member: $63

Program Participant: $105

5:00pm-6:00pm 6:00pm-7:00pm

Program Participant: $140

Junior Knicks League (ages 7-18 years) This winter the South Shore YMCA will be hosting its annual Junior Knicks, sponsored in part by the New York Knicks and the YMCA of Greater New York. The league is open to all boys and girls ages 7-18 years of age. For additional information regarding player evaluations and game times please contact Youth & Family Coordinator Christopher Ostrow at costrow@ymcanyc.org. Volunteer coaches are needed to make this league a success. The fee for this league is $35 per player for the 10 week season. This fee includes the game t-shirt.

SOCCER From indoor clinics, to summer skills camps, our soccer programs offer something for everyone. Come learn new skills, and meet other players just like you!

Instructional Soccer [Ages 5-6 years] Field Friday

4:00pm-5:00pm

Member: $63

Program Participant: $105

Lil’ Kicks Soccer League [Ages 4-6 years] Our Lil Kicks program will introduce your youngster to the sport of soccer with this instructional, beginner league! Matches are league style play on Thursdays with game times ranging anywhere from 4:00pm-7:00pm in the gymnasium. Gymnasium Thursdays

4:30pm-7:00pm

Member: $45

Program Participant: $45

TENNIS

10 and Under Tennis [Ages 5 – 10 years] The YMCA has partnered with the United States Tennis Association for 10 and Under Tennis. Kid sized racquets, slower and lower-bouncing balls make this Quickstart Tennis program exciting and a new way to learn. The YMCA will supply use of the racquets. Gymnasium AGES 5-6 7- 8 9-10

Friday Friday Friday

Member: $67

Program Participant: $95

3:30pm-4:15pm 4:30pm-5:30pm 5:30pm-6:30pm

TRACK

Accelerated Track & Conditioning [Ages 5-12 years] Track AGES 5-6 7-9 10-12

Tuesday OR Thursday Tuesday OR Thursday Tuesday OR Thursday

Member: $65

5:00pm-6:00pm 6:00pm-7:00pm 7:00pm-8:00pm

Program Participant: $95

SOUTH SHORE BRANCH WINTER/SPRING 2012 | 51

LACROSSE

Guitar Lessons (Ages 12 years and over)

Boy’s Lacrosse Clinic [Ages 10-14 years]

Music is a fundamental of learning and through playing the guitar, children will explore rhythm, melody, and harmony. Children will also learn to play chords by learning songs and will have a lifelong appreciation for music...Prior experience NOT necessary. Students must bring their own acoustic guitars to each session. For more information please call Youth Coordinator Christopher Ostrow at costrow@ymcanyc.org at 718-227-3200 x30.

Gym Monday

7:00pm-8:00pm

Member: $136

Program Participant: $158

Girl’s Lacrosse Clinic [Ages 13-17 years] Gym Wednesday

6:00pm-7:00pm

Member: $85

Program Participant: $158

Flag Football [Ages 5-12 years] Learn the basics of throwing, catching, punting and kicking. Work into positions and game set-up. No equipment necessary.

NEW! Beginner Spanish Class (Ages 9-12 years) Our certified teacher will teach your child to speak and read basic words and phrases. Location: UPK Classroom Monday 3:30pm-4:30pm

Gym Sunday Sunday

1:00pm-2:00pm (Ages 7-9) 2:00pm-3:00pm (Ages 10-12)

Member: $98

Member: $45

Program Participant: $94

Pool Party

Healthy Kids (Ages 6 – 10 years) A lifestyle program, Healthy Kids addresses physical activity, nutrition, and fun. Children make a healthy snack during the 8 weeks and participate in physical activities, which can be continued at home! Your child will learn healthy living, as well as improve their self-esteem and confidence. UPK classroom Saturday

11:00-12:00pm

Member: FREE

Program Participant: $77

Program Participant: $148

PARTY TIME Make your next party a BIG SPLASH at the YMCA! You provide food, cake, paper goods and party room fun… We make the pool a blast! Parties are held Saturdays at 2:30pm for a fee of $250 for up to 15 children – an additional $7 is charged for each additional child. A $25 non-refundable deposit is required to reserve the date. Please note anyone using the pool must wear a swim cap. For additional information, contact Michael Creegan at (347) 739-3584 or mcreegan@ymcanyc.org.

Super Sports Parties (Ages 6 – 12 years) Select one of four sports; basketball, football, karate or soccer. This party includes an hour of gym time followed by a one hour room rental. A $25 non-refundable deposit is required to reserve the date. Parties can be scheduled on Saturdays and include one hour gym time followed by one hour of party time in our classroom. Cost: $250

NEW PROGRAMS Teen Volleyball Volleyball clinics designed for learning and performing technical skills such as spiking, setting, digging, blocking, and serving.

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Gymnasium Sunday

5:00pm-6:00pm

Member: $67

Program Participant: $95

Punk Rope (Ages 5– 12 years) Punk Rope combines themed workouts, fitness games, rope jumping, and music. Punk Rope works on children’s stamina, coordination, balance, and strength. Gymnasium Friday

6:00pm-7:00pm

Member: $45

Program Participant: $75

understand the New York City legislative system and the workings of government. They empower teens to become active citizens and to be aware of social issues that impact their community. Participants get to focus political perspectives and debate bills with other YMCA teens from across the state. They experience the practice of public policy by engaging in educational workshops, debate and the showcase of their research. Communication skills are improved, leadership abilities strengthened and solid resumes for college can be developed!

Drama/Improvisation Class (Ages 7-12 years) This class is for the little ones who want to explore their own creativity, through theatre games, music and "make believe". Students will be encouraged to express themselves through a variety of different activities throughout the session. Character building and self confidence through natural ability are a key fundamental aspect of this class. Teen Center Monday

5:00pm-6:00pm

Member: $61

Program Participant: $92

Recess Camp (Ages 5-13 years) When school’s out, the Y is there to keep kids safe and engaged in fun, healthy activities to let working moms and dads rest easy. Y Recess Camp is geared to engaging kids in healthy physical activity and fostering positive social interactions. Each program offers the highest quality instruction and supervision, provided by trained and qualified staff members. Children are required to bring their own lunch. Holiday Camp: December 26-30 | 9:00am-4:00pm Mid Winter Recess Camp: FEB 20-24TH | 9:00am-4:00pm Spring Break Camp: April 9TH-13TH | 9:00am-4:00pm

Leaders Club (Ages 11 – 16 years) Are you looking to make a difference in your community? Do you need community or volunteer service or credit for school? If so, the YMCA Leaders Club is for you. Leaders Club is a national program that provides adolescent participants with opportunities for leadership training, personal growth, service to others and social development. Teens meet on a weekly basis in small groups to plan and organize club service projects. Our hope is to promote personal growth, life skills, and concrete abilities of young people in order to develop leaders who will be a positive force in their communities. Leaders Club is open to teens in the community.

Teens Take the City (Ages 14 – 17 years) Teens Take the City is unique in its ability to provide teens with the tools to become active influences in the community. The program offers students the opportunity to understand the New York City legislative system. Participants experience the practice of public policy by engaging in educational workshops, debate and the showcase of their research. Communication skills are improved, leadership abilities strengthened and solid resumes for college can be developed!

Extended AM & PM hours are available at an additional rate for 3 day and 5 day options only! 5 Day AM Extended: $168 | 5 Day PM Extended: $168 Both AM & PM: $247 3 Day AM Extended: $102 | 3 Day PM Extended: $102 Both AM & PM: $150

CIVIC PROGRAMS The South Shore Branch offers Civic programs for teens with opportunities for leadership training, personal growth and service to others. Our hope is to give our young person life skills in order to develop leaders who will be a positive force in their communities. We offer unique programs for teens and provide them with the tools to become active influences in the community. These programs also provide teens with the opportunity to SOUTH SHORE BRANCH WINTER/SPRING 2012 | 53

TEEN HEALTHY LIFESTYLES

Teen/Adult Zumba© [Ages 12 +] Zumba is a fusion of Latin & International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. Studio Thursday

5:00pm

Member: FREE

Program Participant: $99

Teen Fitness Orientation (Ages 12 - 17 years)

Youth & Government (Ages 13 – 16 years) Youth and Government is a national YMCA program that empowers teens to become active citizens and to be aware of social issues that impact their community. Participants get to focus political perspectives and take a weekend trip to Albany to debate bills with other YMCA teens from across the state.

Teen Night (Ages 11 – 17 years) Join us on Friday nights for Teen Night. Members, guests and community teens are welcome to enjoy the facility. Swim, basketball, arts and crafts, flag football, board games, fitness center and weight room are a few activities and facilities available. Teens must register prior to Friday with parental permission. YMCA teen card IDs will be provided to non-members. Friday

7:30pm-9:30pm

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This program is required for all 12-17 year old members who wish to utilize our Fitness Centers. This orientation is designed to help young people learn the fundamentals of exercise, exercise safety, and Fitness Center rules and etiquette. Pre-registration is required at our Member Services desk. Teen Fitness Center Tuesday 5:00pm Thursday 5:00pm Member:

FREE

Teen Personal Training (Ages 12 – 17 years) The YMCA’s personal trainers provide motivation, inspiration, education, feedback and sport specific conditioning program. This one on one program adds variety and fun to your workout! # Sessions 1 5 10 Member: $50 $238 $450 Program Participant: $65 $309 $585

Teen Yoga (Ages 12 – 17 years)

Teen/Adult Spin (Ages 12 years +)

Yoga is a dynamic flowing sequence of postures that links breath and movement. Practice begins with postures to warm up all major muscles and joints, and then moves into a challenging series to build core strength, flexibility and endurance. Emphasis is on alignment, safety and fun!

Spin is a great cardiovascular workout for the whole family! Cycle up and down hills or all around, while never leaving the safe, clean and temperature controlled environment of the studio. Participants must be at least 4’1” to ride the bikes.

TEEN CENTER Saturday

10:30AM

Member: FREE

Program Participant: $67

Studio Monday Wednesday Friday

5:30pm 5:00pm 6:00pm

Member: Free Program Participant: $73 – 1X a week | $115 – 2X a week $125 – 3X a week

NEW! Kettlebell Group Training (Ages 14 – 16 years) The training session will include drills that recruit multiple muscle groups to work in unison. The body is trained as a whole and particular emphasis is focused on the core and back muscles. Thursday

6:00pm-7:00pm

Member: $64

Program Participant: $99

For more information about Youth Programs, contact Cynthia Bayiokos at cbayiokos@ymcanyc.org. Program fees are non-refundable and class make-ups are only available if the YMCA cancels. Please note that a minimum of 8 participants is required to run a program.

Swim Testing Progressive-level learn-to-swim classes are divided by skill. Please do not register your child for any of the following classes unless he/she has been swim tested or promoted within our program prior to registration. To schedule a Swim Test for your child, please contact the Aquatics Director, Michael R. Creegan, at 347-739-3584 or mcreegan@ymcanyc.org.

PROGRESSIVE-LEVEL SWIMMING INSTRUCTION

Polliwog I (Ages 6 - 12 years) This is the beginning level class for school-age children. Children become acquainted with the pool and the use of flotation devices, as well as front and back floating. Children should be able to float on their front and their back and be able to do paddle stroke on their front and back by the end of the class.

Monday, Wednesday OR Friday Tuesday OR Thursday Saturday Sunday

3:30pm – 4:15pm 5:10pm to 5:55pm 8:45am – 9:30am 10:05am – 10:50am

Member: $83 – 1X a week | $124 -2X a week Program Participant: $157 – 1X a week $208 – 2X a week

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Polliwog II (Ages 6 - 12 years)

Fish (Ages 6 - 12 years)

Strengthens the skills introduced in Polliwog I, but without the use of a floatation device. Children entering Polliwog II should be able to float for 30 seconds while wearing a flotation device and swim a distance of 10 feet without flotation.

Students work to perform the crawl stroke, elementary backstroke, back crawl stroke and sidestroke with turns. They are also introduced to the butterfly stroke.

Monday, Wednesday OR Friday Tuesday OR Thursday Saturday Sunday

4:20pm – 5:05pm 3:30pm – 4:15pm 9:30am – 10:20am 10:55am – 11:40am

Member:

$83 – 1X a week $124 -2X a week Program Participant: $157 – 1X a week $208 – 2X a week

Monday, Wednesday OR Friday 6:00pm – 6:45pm Saturday 12:05pm – 12:50pm Sunday 1:25pm – 2:10pm Member:

$83 – 1X a week $124 -2X a week Program Participant: $157 – 1X a week $208 – 2X a week

Flying Fish (Ages 6 - 12 years) At this advanced level, students work on refining their strokes, including the butterfly, and increasing their endurance. Monday, Wednesday OR Friday 6:45pm – 7:30pm Saturday 12:55pm – 1:40pm Sunday 2:15pm – 3:00pm Member:

Monday, Wednesday OR Friday Tuesday OR Thursday Saturday Sunday

5:10pm – 5:55pm 4:20pm – 5:05pm 10:25am – 11:10am 11:45am – 12:30pm

$83 – 1X a week $124 -2X a week Program Participant: $157 – 1X a week $208 – 2X a week

Shark (Ages 6 - 12 years)

Member:

The students at this level continue to improve their strokes, learn starts, refine turns and are introduced to the inverted breaststroke and the over arm sidestroke.

Minnow (Ages 6 - 12 years)

Monday, Wednesday OR Friday 6:45pm – 7:30pm Saturday 1:45pm – 2:30pm Sunday 3:05pm – 3:50pm

$83 – 1X a week $124 -2X a week Program Participant: $157 – 1X a week $208 – 2X a week

The initial intermediate level, children further refine their strokes as their skills become more like those normally used in swimming. Monday, Wednesday OR Friday 6:00pm – 6:45pm Saturday 11:15am – 12:00pm Sunday 12:35pm – 1:20pm Member:

$83 – 1X a week $124 -2X a week Program Participant: $157 – 1X a week $208 – 2X a week

56 | SOUTH SHORE BRANCH WINTER/SPRING 2012

Member:

$83 – 1X a week $124 -2X a week Program Participant: $157 – 1X a week $208 – 2X a week

Porpoise (Ages 6 - 12 years)

Jr. Lifeguard Course (Ages 10 - 15 years)

In the final progressive-level class, students are exposed to a wide range of aquatic experiences. These advanced swimmers learn new strokes and rescue skills, as well as volunteerism and leadership skills, trying various aquatic sports and games, with club members forming smaller groups to explore different aquatic pursuits in more depth.

Develops leadership, responsibility, and personal water safety. Focuses on the skills and training participants will need to be successful YMCA Lifeguard candidates once they’re old enough to be certified.

Friday

Member: $83 – 1X a week Program Participant: $157 – 1X a week

8:30pm – 9:30pm

Member: $83 – 1X a week Program Participant: $157 – 1X a week

Private Swim Lessons For those who need more individual attention, these 30-minute lessons will focus on your child’s needs and ability. For further information, please contact Michael Creegan, at (347)-739-3584 or mcreegan@ymcanyc.org. Member:

$42 – one 30 minute lesson $115 – three 30 minute lessons $170 - five 30 minute lessons $248 - eight 30 minute lessons

Program Participant: $63 – one 30 minute lesson $168 – three 30 minute lessons $240 - five 30 minute lessons $330 - eight 30 minute lessons

EXPERIENCE & SKILL-DEVELOPMENT CLASSES

Competitive Skills & Drills (Ages 7 - 15 years) Participants refine their abilities, build their endurance, and develop skills specific to compliance with the YMCA of the USA and United States Swimming regulations. Evaluations are required before registering; please contact Michael R. Creegan, at (347)-739-3584 or mcreegan@ymcanyc.org, to schedule an appointment. [Current participation on a swim team not required; please note the Staten Island YMCA does not sponsor a swim team.]

Friday

7:30pm – 8:30pm

Teens Begin to Swim (Ages 13 - 17 years) This course provides a comfortable environment for teens to learn basic swimming skills with our friendly and knowledgeable instructors. Tuesday

6:30pm – 7:30pm

Member: $90 – 1X a week Program Participant: $168 – 1X a week

PARTY TIME

Pool Party Make your next party a BIG SPLASH at the YMCA! You provide food, cake, paper goods and party room fun… We make the pool a blast! Parties are held Saturdays at 2:30pm for a fee of $250 for up to 15 children – an additional $7 is charged for each additional child. A $25 non-refundable deposit is required to reserve the date. Please note anyone using the pool must wear a swim cap. For additional information, contact Michael Creegan at (347) 739-3584 or mcreegan@ymcanyc.org

Monday, Wednesday OR Friday 6:25pm – 7:25pm Saturday 1:00pm – 2:00pm Sunday 2:30pm – 3:30pm Member:

$83 – 1X a week $124 – 2X a week Program Participant: $157 – 1X a week $208 – 2X a week

SOUTH SHORE BRANCH WINTER/SPRING 2012 | 57

YOU ALREADY BELONG HERE SO DO YOUR FRIENDS

OUR GOAL IS TO HELP YOU REACH YOURS

REFER YOUR FRIENDS TO THE YMCA AND IF THEY JOIN, YOU’LL RECEIVE A MEMBER REWARD CARD FOR FREE Y GEAR.

Are you wondering how you’ll get started exercising once joining the YMCA? With our Y PERSONAL FITNESS program, we’ll support you in building a regular exercise routine by starting slowly, setting realistic goals and figuring out together what works best for you.

ASK AT THE MEMBER SERVICES DESK FOR A REFERRAL FORM AND MORE INFORMATION. CHECK OUT ALL OUR NEW COOL Y GEAR AT YMCANYC.ORG/REWARD

To schedule an initial appointment to meet with a Y Personal Fitness Coach, speak to a representative at the Member Services Desk.

Y SPLASH WEEK APRIL 9 - APRIL 13, 2012 TEACHING KIDS AND FAMILIES TO BE SAFER IN AND AROUND WATER YMCA SPLASH WEEK is a FREE program created to help people of all ages, especially children, to learn basic swimming skills and water safety practices. Learning water safety and swimming skills helps participants to be safe in and around water. This builds self-confidence and self-esteem which carries over into other parts of life.

Details available at the Member Services Desk or visit ymcanyc.org to learn more

58 | STATEN ISLAND YMCA WINTER/SPRING 2012

SWIM SAFELY Everyone’s safety is important to us, especially children. We ask that all abide by our pool guidelines. 1. Street shoes are not allowed on the pool deck

8. Breath holding during any aquatics activity is not allowed as it can lead to person blacking out

2. Everyone in the pool must wear a swim cap 3. Children 8 years old and younger must be within arm’s length of a parent/adult guardian when in the pool 4. Children between the ages of 9 and 11 must have a parent/adult guardian on the pool deck or viewing area at all times

9. Inatable rings, balls, noodles or other large pool toys are not permitted 10. Instructional swim aids (kick boards/barbells/pull buoys/noodles) are only for class use 11. All questions regarding the Aquatics policies/ procedures should be directed to the Aquatics Director or Executive Director

5. All non-swimmers must remain in the shallow area 6. Any child wearing a otation device must remain in the shallow area. Backpacks/bubbles and lifejackets are provided as a otation device to non-swimmers 7. Infants and children who are not fully toilet trained must wear a swim diaper

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JOINING THE CAUSE MEMBERSHIP INFORMATION MISSION

MEMBERSHIP TRANSFER

The YMCA of Greater New York is a community service organization that promotes positive values through programs that build spirit, mind and body, welcoming all people with a focus on youth.

Membership and program privileges are not transferable from one person to another. Membership may be transferred from one branch to another within the YMCA of Greater New York.

POLICY OF NON-DISCRIMINATION

MEMBERSHIP HOLDS

YMCA membership is available to all persons regardless of race, religion, gender, age, marital status, sexual orientation, gender identity, national origin, disability, or financial circumstances. The YMCA welcomes families and persons of all ages, income levels, and physical conditions with an emphasis on responsibility and selfimprovement.

Members may put their membership on hold for 1 - 3 months during any calendar year. A monthly hold fee will be charged and all membership privileges will be suspended while your membership is on hold. Medical holds are available with written documentation from a physician. With proper documentation, medical holds can be granted up to 1 year.

MEMBERSHIP GUARANTEE

PAYMENT OPTIONS & INFORMATION

Membership in the YMCA is fully guaranteed. Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership. Joiner fees are not refundable.

• Membership dues must be up-to-date in order to use facility.

MEMBERSHIP CARDS MEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility. PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program. This card must be presented and scanned for access into the YMCA facility and/or a specific program. LOST CARDS Please let us know if your card is lost or stolen. There is a fee to issue a replacement card.

MEMBERSHIP CANCELLATION Cancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date.

60 | STATEN ISLAND YMCA WINTER/SPRING 2012

• Rates and schedules are subject to change. • Membership may be paid in full by cash, personal checks, MasterCard, Visa, American Express and Discover cards. • Monthly payments are payable by credit card or bank draft only (excluding Discover). There is no cash option for monthly payments. • If a check or an automatic back draft is returned for insufficient funds a service fee of $15.00 will be added to the payment amount.

GUEST AND DAY PASSES All YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates. Branch members are welcome to visit other YMCA locations within NYC 10 times per year at no charge. Day passes are available to purchase for a fee of $12.00 per day. Government issued photo ID is required.

MEMBERSHIP INFORMATION

LOCKER ROOMS & LOCKERS

CAMERA POLICY

• Lockers are available for daily use. Please bring your own lock and secure your belongings when using the facility.

For the privacy and security of all—especially our kids and teens—we do not allow any photo or video recording without permission from the Executive Director.

• The South Shore Branch’s special needs locker room is a good alternative for parents who wish to accompany their child that is over the age of three and of the opposite gender.

YMCA “AWAY” POLICY

• The Broadway Branch’s girl’s and boy’s locker rooms are a good alternative for parents who wish to accompany their child that is over the age of three and of the opposite gender.

AWAY (Always Welcome at the YMCA) As a YMCA member, you have access to YMCAs across the country and around the world. You must present a valid YMCA ID to be eligible to use AWAY privileges. Call ahead to check on individual branch policies.

STATEN ISLAND YMCA WINTER/SPRING 2012 | 61

EXERCISING COURTESY While you’re improving your life, help others grow strong too. We ask you to follow the Y Code of Conduct and exhibit the values of caring, honesty, respect and responsibility while you’re here. 1. Get oriented. Not sure how to use the equipment or what you should be doing? Orientations are free for all members! 2. Just ask. We’re here to help! 3. If there’s a problem with any of the equipment or the facility, please let a staff person know. If there’s an incident or accident, contact a uniformed staff person immediately. 4. Be safe. Wear appropriate clothing and footwear. (Open-toed shoes, over-restrictive or street clothes are not allowed.) Have a spotter help you with free weights. Warm up before and cool down after exercise. Make sure you’ve had enough to eat and drink before exercising to prevent dizziness or lightheadedness. If you are experiencing dizziness, pain or unusual discomfort at any time, stop the exercise and ask staff for help.

5. Help us keep the Y clean. Wipe off equipment after each use. Return all equipment when nished with it. Take your personal items with you. Remove the plates from lifting bars when you’re done. Don’t bring food, open containers or coffee cups into the center. 6. Give others a turn. The equipment is here for everyone to use. Please respect the 30-minute time limit on cardio equipment if others are waiting, and follow any posted sign-up procedures. 7. Storing your stuff. Lockers in the center are only meant for your personal items while you are in the Y. Items may not be left overnight. 8. Youth are welcome after completing an orientation and submitting a signed parental consent form. (ages 12-17) 9. Get personal. Personal trainers are available. Ask a staff person for more information. 10. Hang it up. For your safety and in consideration for others, please refrain from cell phone use while in the tness facilities.

The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit, mind and body, welcoming all people, with a focus on youth. 62 | STATEN ISLAND YMCA WINTER/SPRING 2012

LOCATIONS MANHATTAN BRANCHES Chinatown YMCA 273 Bowery New York, NY 10002 212.912.2460

BROOKLYN BRANCHES Bedford-Stuyvesant YMCA 1121 Bedford Avenue Brooklyn, NY 11216 718.789.1497

QUEENS BRANCHES Cross Island YMCA 238-10 Hillside Avenue Bellerose, NY 11426 718.479.0505

STATEN ISLAND BRANCHES Broadway Branch 651 Broadway Staten Island, NY 10310 718.981.4933

Harlem YMCA 180 West 135th Street New York, NY 10030 212.912.2100

Dodge YMCA 225 Atlantic Avenue Brooklyn, NY 11201 718.625.3136

Flushing YMCA 138-46 Northern Blvd. Flushing, NY 11354 718.961.6880

South Shore Branch 3939 Richmond Avenue Staten Island, NY 10312 718.227.3200

International YMCA 5 West 63rd Street New York, NY 10023 212.727.8800

Flatbush YMCA 1401 Flatbush Avenue Brooklyn, NY 11201 718.469.8100

Jamaica YMCA 89-25 Parsons Blvd. New York, NY 11423 718.739.6600

McBurney YMCA 125 West 14th Street New York, NY 10011 212.912.2300

Greenpoint YMCA 99 Meserole Avenue New York, NY 11222 718.389.3700

Long Island City YMCA 32-33 Queens Blvd. Long Island City, NY 11101 718.392.7932

Counseling Service Branch South Shore Center/ Administrative 3911 Richmond Avenue Staten Island, NY 10312 718.948.3232

Vanderbilt YMCA 224 East 47th Street New York, NY 10017 212.912.2500

North Brooklyn YMCA 570 Jamaica Avenue Brooklyn, NY 11208 718.277.1600

Ridgewood YMCA 69-02 64th Street Ridgewood, NY 11385 212.912.2180

West Side YMCA 5 West 63rd Street New York, NY 10023 212.875.4100

Prospect Park YMCA 357 Ninth Street New York, NY 11215 718.768.7100 Park Slope Armory YMCA 361 15th Street Brooklyn, NY 11215 212.912.2580

BRONX BRANCH Bronx YMCA 2 Castle Hill Avenue Bronx, NY 10473 718.792.9736

Counseling Service Branch North Shore Center 285 Vanderbilt Avenue Staten Island, NY 10304 718.981.4382 HUGUENOT, NY New York YMCA Camp Big Pond Road Huguenot, NY 12746 845.858.2200 ASSOCIATION OFFICE 5 West 63rd Street New York, NY 10023 212.630.9600

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Non-Profit Organization US Postage

PAID Permit No. 24 Staten Island, NY

STATEN ISLAND YMCA 3939 Richmond Avenue Staten Island, NY 10312

WELCOME TO THE STATEN ISLAND YMCA