West Side Program Guide Winter/Spring 2018

Page 1

DISCOVER YOUR Y

WEST SIDE YMCA WINTER/SPRING 2018

5 West 63rd Street New York, NY 10023 212-912-2600 ymcanyc.org/westside @westsideynyc facebook.com/westsideynyc @westsideynyc


GET INVOLVED JOIN US TO HELP NEW YORKERS SUCCEED GIVE YOUR FELLOW NEW YORKERS A CHANCE TO THRIVE Visit www.ymcanyc.org/give to support our nonprofit mission.

VOLUNTEER TO STRENGTHEN YOUR COMMUNITY

OUR VISION Active, engaged New Yorkers building stronger communities.

Email bperez@ymcanyc.org to learn more.

WATCH US GROW IN THE BRONX Visit www.ymcanyc.org/bronx2020 to monitor progress on our new Bronx branches.

FOLLOW US Check Facebook, Twitter, and Instagram for the latest updates on everything happening at New York City’s YMCA.

OUR MISSION We’re here for all New Yorkers — to empower youth, improve health, and strengthen community.


WEST SIDE INFORMATION LEADERSHIP STAFF

HOURS OF OPERATION

Julie Gallanty – Executive Director x 2610, jgallanty@ymcanyc.org

ADULT

Jasmin Cardona – Associate Executive Director x 2612, jcardona@ymcanyc.org Jess Prewitt Director of Membership & Healthy Lifestyles x 2604, jprewitt@ymcanyc.org Maria Rocha – Business Manager x 2614, mrocha@ymcanyc.org Lucria Ortiz Senior Director of Fund Development and Communications x 2611, lortiz@ymcanyc.org Colleen Brown Senior Director of Early Childhood x 2650, cbrown@ymcanyc.org Melanie Torres – Aquatics Director x 2676, torresm@ymcanyc.org Amanda Selwyn Director of Community Arts x 2635, aselwyn@ymcanyc.org

Monday - Friday: Saturday: Sunday:

TEENS

Monday - Friday Saturday Sunday

5:00 AM - 11:00 PM 7:00 AM - 8:00 PM 8:00 AM - 8:00 PM 2:00 PM - 8:00 PM 7:00 AM - 8:00 PM 8:00 AM - 8:00 PM

Sunday, December 24

Christmas Day

Monday, December 25

New Year's Eve

Sunday, December 31

New Year's Day

Monday, January 1

WINTER REGISTRATION DATES Member: Community:

December 16, 2017 December 23, 2017

SESSION DATES:

January 2, 2018 - February 25, 2018

SPRING I REGISTRATION DATES Member: Community:

HOLIDAY HOURS Christmas Eve

2018 WINTER/SPRING SESSION & REGISTRATION DATES

8:00 AM - 3:00 PM Closed 8:00 AM - 3:00 PM 7:00 AM - 8:00 PM

February 10, 2018 February 17, 2018

SESSION DATES:

February 26, 2018 - April 29, 2018

SPRING II REGISTRATION DATES Member: Community:

April 14, 2018 April 21, 2018

SESSION DATES:

April 30, 2018 - June 24, 2018

Martin Luther King Jr. Day Monday, January 15

5:00 AM - 11:00 PM

President's Day

Gregory Mateo College Access & Career Development Director x 2665, gmateo@ymcanyc.org

Monday, February 19

5:00 AM - 11:00 PM

Slawomir Bazylczyk – Senior Property Manager x 9721, sbazylczyk@ymcanyc.org

Independence Day

Francisca Infante – Guest Rooms Supervisor x 2621, finfante@ymcanyc.org

Note: All fee-based classes will be prorated in the event of holidays or other closings. All times are subject to change.

Memorial Day Monday, May 28

Wednesday, July 4

7:00 AM - 8:00 PM 7:00 AM - 8:00 PM

JOINING THE Y........................................................... 4 ADULT WELLNESS + GROUP EXERCISE......................5 AQUATICS.................................................................11 COMMUNITY ARTS..................................................20 EARLY CHILDHOOD..................................................30 YOUTH SPORTS.......................................................36 TEEN LEADERSHIP DEVELOPMENT.........................39 RENTALS: PARTIES, GUEST ROOMS + THEATER......40 STAFF DIRECTORY...................................................43 SOCIAL RESPONSIBILITY......................................... 45 MEMBERSHIP POLICIES...........................................46

CONTACT US Web: ymcanyc.org/westside Phone: 212-912-2600 Email: wsymembership@ymcanyc.org @westsideynyc facebook.com/westsideynyc @westsideynyc


JOIN THE Y

FOR THE TOTAL WORKOUT Join the Y and enhance your life. Whether you’re looking to get healthy, stay fit, meet people, or just decompress and recharge, the Y is for you.

MEMBERSHIP BENEFITS • Over 120 FREE group exercise classes every week • ActivTrax with tailored workouts and challenges • Discounts on classes, programs and one-on-one training • Discount on guest accommodations • Option to place membership on hold when away • Free supervised Child Watch (ages 1-7) • Priority online and in-person program registration • Free WIFI • 6 free annual guest passes for friends and family The Citywide membership gives you access to all 22 NYC branches. See back cover for all of our NYC locations.

VOLUNTEER OPPORTUNITIES When you volunteer at the Y, you take an active role in bringing about meaningful, enduring change right in your own neighborhood. As a program volunteer, board member or Annual Campaign fundraiser, you can make a difference for our Y and the community as a whole. Contact bperez@ymcanyc.org for more information.

JOB OPPORTUNITIES Visit ymcanyc.org/careers for open positions in our staff family at the YMCA or at one of more than 100 sites including here at the West Side YMCA.

MEMBERSHIP RATES MEMBERSHIP TYPES

WEST SIDE YMCA

Youth (up to 11)

$348/year

Teen (12 - 17)

$39/month

MEMBERSHIP TYPES

CITY-WIDE

JOINER’S FEE

Student

$82/month

$125

Adult (18-64)

$102/month

$125

Senior (65+)

$82/month

$125

Family I

$122/month

$125

Family II

$180/month

$125

12+ credits

1 Adult and kids under 18 years*

2 Adult and kids under 18 years* *Living in the same household

LOCKER TYPES

Kit lockers

$11/month

CHILD WATCH AT THE WEST SIDE YMCA Do you need someone to look after your child while you work out? We’re here for you! You may bring your child, age 1-7, to the YMCA Child Watch Program for a maximum of two hours per day. Kids will enjoy creative play in a fun, safe environment with responsible YMCA staff members. This is a free service available for adult and family members only.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9:00 AM - 12:00 PM 9:00 AM - 12:00 PM 9:00 AM - 12:00 PM 9:00 AM - 12:00 PM 9:00 AM - 12:00 PM 9:00 AM - 2:00 PM 10:00 AM - 1:00 PM

Reserve a spot by calling 212-912-2607 or stopping by the Member Service Desk.

4 | WEST SIDE YMCA WINTER/SPRING 2018

5:30 - 7:30 PM 5:30 - 7:30 PM 5:30 - 7:30 PM 5:30 - 7:30 PM


ADULT WELLNESS INFORMATION How do you define wellness? Whatever your goals, the Y is ready to support you on your journey toward improved health. Class schedules are available at the Member Services Desk, online, and on our app. Please consult your physician before starting an exercise program.

AMENITIES • 2 pools: 75’ x 25’ lap pool and 60’ x 20’ recreational pool • Basketball court • Mind-Body Studio/Group Exercise Studio • 6 handball/racquetball/squash courts • Indoor running track • 2,400 sq. ft. free weight center with full line of strength training equipment • Designated stretching areas • Functional training and abdominal area • Boxing Studio • Martial Arts Studio • Massage therapy rooms • Steam room/sauna • Locker rooms with free towel service • Private Pilates and personal training studios • Small group training and multi-purpose studio • Member Lounge • Cardiovascular Center with 60+ pieces of state-of-the-art equipment • Spin Studio

NEW MEMBER + TEEN CONSULTATION New to the Y or need a change in routine? We offer a complimentary fitness consultation with one of our fitness coaches as an introduction to our training equipment, programs, and resources. Teens are required to have a consultation prior to using the fitness facility.

ACTIVTRAX ActivTrax is a dynamic digital tool that guides your fitness journey through personalized workouts, nutrition tracking, and a fitness coach. Stop in or call to activate today and find out about our fitness challenges and fun prizes.

SQUASH, HANDBALL, AND RACQUETBALL COURTS Four newly-renovated and air-conditioned racquetball and handball courts and two squash courts are available to members during facility hours with no court usage fee. To reserve a court, please call 212-912-2607 or stop by the Member Service Desk.

WEST SIDE YMCA WINTER/SPRING 2018 | 5

ADULT WELLNESS

DISCOVER WELLNESS


ADULT WELLNESS FREE FOR MEMBERS

GROUP EXERCISE CLASSES CARDIO, DANCE + SPIN Afro-Jazz

An open level class that is a fun, energetic and eclectic mix of African, Jazz, Contemporary and Modern Dances.

Belly Dance

Focuses on the core muscles, emphasizing muscular isolations. Dance to Middle Eastern rhythms while learning traditional movements and combinations.

Boot Camp

An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.

Cardio Kickboxing

A high energy class which combines muscle conditioning with kickboxing combinations of punches and kicks in a variety of drills and exercises.

Cardio Sculpt

A cardio and conditioning workout that will keep your heart rate up, tone your body and improve core strength using equipment such as dumbbells and gliding discs. Be ready for a variety of cardio drills and routines.

Dancealates®

A flowing, energizing workout that combines the core principles of Pilates with the strengthening, lengthening and toning benefits found in Jazz and ballet barre workouts. 6 | WEST SIDE YMCA WINTER/SPRING 2018

Insanity®

Work out in 3 to 5 minute blocks, and take breaks only long enough to gulp some air and get right back to work. Keep your body working at maximum capacity and keep pushing your limits – so your body has to adapt.

Masala Bhangra®

Blends the traditional high energy Indian dance with the exhilaration of the Bollywood movies. This unique dance mixes cardiovascular with fun.

Spin®

A great cardio workout of simulated road bike riding to energizing music. The instructors will lead you on a ride designed to improve fitness of all levels.

Train Like an Athlete

Improve your physical and cardio endurance through explosive movement, sports skill work, and pushing past your current athletic goals.

Upper Body Blast

Focus on your upper body with this 30 minute strengthening workout.

Zumba®

A fusion of Latin and International music, this class utilizes dance themes in a combination of fast and slow rhythms that tone and sculpt.


YOGA/PILATES

Capoeira

Ashtanga Yoga: MYSORE

®

This Brazilian martial arts class combines dance and traditional movements to increase flexibility, balance, agility, coordination and strengthen mental/physical concentration.

Seido Karate

A form of karate to develop physical conditioning, mental awareness and self-defense strategies. Students will learn to develop speed, power, focus and balance.

STRENGTH + CONDITIONING Circuit Training

An efficient and challenging form of conditioning which develops strength, endurance, flexibility, and coordination utilizing a variety of exercises and workout stations.

Core Training/Express Core Training

This class focuses on abdominal, back and core muscle training and stabilization to improve the body’s overall functional strength.

Interval Training

Supercharge your fitness with this challenging class of high speed, high intensity work alternated with recovery periods of low intensity.

Power Rowing

Using the Concept II rowing machines, this class offers a total body workout designed to improve cardio respiratory endurance and muscle strength.

Total Body Conditioning

A full body workout designed to strengthen and tone the upper and lower body using hand-held weights.

A classical form of yoga taught in the tradition of Sri K Pattabhi Jois from Mysore, India. The class is not “led” as a whole, but rather the instructor assists each person individually to work at their own pace through a sequence of postures modified to their needs.

Feldenkrais Method

This class focuses on pain-free movement as a means of improving posture alignment, coordination and balance, while simultaneously lengthening and strengthening connective tissue and muscles. Good for all ages and abilities.

Hatha Yoga

Integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen, and condition.

Iyengar Yoga

A form of yoga known for precision, alignment and a focus on individual postures and their benefits. Promotes quiet, inward focus and heightened consciousness.

MELT®

The MELT method is a revolutionary approach to pain-free living focusing on the connective tissues by using rollers and special balls for the hands and feet.

MELT® Core and Length

MELT Core and Length combines traditional MELT movements with NeuroCore sequences. Learn how to utilize these techniques to provide the body with effortless upright integrity, joint alignment, and ease.

MELT® Length and Strength

This MELT class blends Length and Strength techniques to hydrate your connective tissue and stabilize your shoulders, hips, and core. MELT away tension, regain space in your spine, and reconnect to your center in this relaxing and rejuvenating class. For all levels.

Nia

A free-flowing movement class to stimulating music that combines elements of tai-chi, yoga and dance. Individual expression is encouraged to achieve physical, mental, emotional, and spiritual fitness and well-being.

Pilates Mat

Based on original Pilates techniques, this class is designed to restore muscular balance, improve posture, helps prevent injury and build strength and flexibility.

WEST SIDE YMCA WINTER/SPRING 2018 | 7

ADULT WELLNESS

MARTIAL ARTS


Tai Chi (T’ai Chi)

A complete health and martial-art system that combines stretching, strength and balance exercises, graceful movement, breathing techniques, self-defense and meditation.

Structural Vinyasa

ADULT WELLNESS

Slow-paced, highly alignment focused class with emphasis on technique of poses and breath.

Vinyasa Yoga

Flowing sequences of yoga poses linked together by an emphasis on breathing technique.

ACTIVE OLDER ADULTS AOA Cardio Conditioning

A gentle aerobic workout especially for older adults, or anyone who would like to include a low-intensity, lowimpact workout in their fitness plans.

AOA Stretch

An essential component of fitness that is often neglected or left out in preference for developing other areas of fitness. This class uses a variety of stretching methods to gradually increase muscle strength and extend the range of movement at the joints. This may help prevent injury and improve your health.

AOA Strength Training

A light exercise regimen, including aerobics and strength training, designed to gently increase fitness level.

Chair Yoga

A gentle form of yoga that is practiced sitting in a chair or standing using the chair for support.

Meditation

A gentle form of yoga that is practiced sitting in a chair or standing using the chair for support.

Zumba© Gold

Using the Zumba formula, this class modifies the moves and pace to suit the needs of the active older adult participant, as well as those just starting their journey to a fit and healthy lifestyles. Come experience this exhilarating and easy-to-follow class. ©

AQUA FITNESS Aqua Dance

Let the music take you through a dynamic, full body workout. Different musical styles work different body parts. Breathe, stretch, tone, and express. Join the party!

Water Aerobics

VIEW CLASS SCHEDULES ONLINE OR ON OUR APP: ymcanyc.org/westside/schedules 8 | WEST SIDE YMCA WINTER/SPRING 2018

An instructional class of aerobic movements performed in the water, to improve cardiovascular fitness, and flexibility.

YMCA Arthritis Aquatic Program

Based on a program developed by the Arthritis Foundation, this low-impact workout will help you build strength and endurance.


ADULT WELLNESS

TRY SOMETHING DIFFERENT ADULT COMMUNITY SPORTS INCLUDED WITH MEMBERSHIP West Side Y Road Runners Club

Meet in the lobby and go for a group run in Central Park. Everyone is welcome regardless of pace, experience level, or training goals. WSYRRC is open to both members and nonmembers, so feel free to bring friends and join us to get fit! Monday & Wednesday

6:30 PM

Volleyball

Join us for a fun and friendly game of co-ed volleyball for all levels. Learn the basics or play competitively. Wednesday - Instructional with Kypros 6:00 - 7:15 PM Wednesday - Open Gym: Beginner 7:00 - 8:30 PM Wednesday - Open Gym: Inter/Advanced 8:30 - 10:30 PM

Adult Basketball

A mildly competitive night of 5-on-5 organized pick-up basketball. Games are played to 21 points per game or 12 minute time cap. Sign up begins at 6:30 PM. Thursday

6:30 - 10:00 PM

Pickleball

Pickleball players of all levels and abilities are invited to play in the gymnasium. The game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. Tuesday & Thursday

10:30 AM - 12:30 PM

Squash Round Robin

Join us on the squash courts for friendly competition! Play is determined on a first come, first served basis. Wednesday

Racquetball Challenge Court

Open Handball

Tuesday 7:00 - 9:00 PM

Tuesday & Thursday

Whether you're a seasoned racquetball pro or just starting, come meet your match in our open challenge court on the 6th Floor Courts.

6:00 - 8:00 PM

Stop by the 6th Floor Courts for open handball playing time and meet our friendly handball community. No court reservation required! 4:00 - 7:00 PM

Need additional information? The Healthy Lifestyles Department can help. Healthy Lifestyles Department: 212-912-2607 or wsyhealthylifestyles@ymcanyc.org David Johnson, Healthy Lifestyles Associate Director: 212-912-2673 or djohnson@ymcanyc.org WEST SIDE YMCA WINTER/SPRING 2018 | 9


ADULT WELLNESS ADULT WELLNESS

MIX AND MATCH PACKAGES The West Side YMCA offers a variety of one-on-one training packages for squash, racquetball, Pilates, personal training and massage therapy. Our staff hold academic degrees in related fields and/or are certified by nationally recognized accredited agencies, and can tailor a personalized fitness program to match your needs.

TRY OUR

INTRO PACK! Includes 3 1-hour sessions

$250

One time only

Personal Pilates

Practiced faithfully, Pilates yields numerous benefits. Increasing lung capacity and circulation through deep, healthy breathing is a primary focus. Pilates teaches balance and control of the body, and that capacity spills over into other areas of one’s life.

Squash/Racquetball

Develop a skill that can last a lifetime with racquetball pro Stephen Arizmendi. With more than 20 years of competitive experience and a Master’s in Sports Management, Stephen knows all of the tricks of the game and how to teach them.

Personal Training

Get a targeted workout with our personal training packages. Our staff hold academic degrees in related fields and/or are certified by nationally recognized accredited agencies.

Massage Therapy

The West Side YMCA features massage therapy at affordable rates. Far beyond feeling good, massage has an impressive range of documented health benefits. A licensed and certified massage therapist not only stretches and loosens muscle and connective tissue, but also greatly improves blood flow. Treat yourself to the benefits of massage today!

ADULT WELLNESS PACKAGES MIX AND MATCH

ONE-ON-ONE PACKAGES MIX AND MATCH

SEMI-PRIVATE PACKAGES *PRICE PER PERSON

PACKAGE

WSY MEMBER RATE

NON-MEMBER RATE

Single

$99

$116

5 Pack • save 5%

$495 $470

$580 $553

10 Pack • save 10%

$999 $891

$1,116 $1,048

20 Pack • save 20%

$1,980 $1,584

$2,320 $1,864

Single

$74

$87

5 Pack • save 5%

$370 $353

$435 $415

10 Pack • save 10%

$740 $668

$870 $786

20 Pack • save 20%

$1,480 $1,188

$1,740 $1,398

Need additional information? The Healthy Lifestyles Department can help. Healthy Lifestyles Department: 212-912-2607 or wsyhealthylifestyles@ymcanyc.org David Johnson, Healthy Lifestyles Associate Director: 212-912-2673 or djohnson@ymcanyc.org 10 | WEST SIDE YMCA WINTER/SPRING 2018


JUMP IN, COOL OFF AQUATICS PROGRAMS

SWIM BASICS

Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidencebuilding experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.

A / WATER DISCOVERY

B / WATER EXPLORATION

Parents accompany children in stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.

In stage B, parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.

Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:

1 / WATER ACCLIMATION

2 / WATER MOVEMENT

3 / WATER STAMINA

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress in swimming.

In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

4 / STROKE INTRODUCTION

/ STROKE 5 DEVELOPMENT

6 / STROKE MECHANICS

Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke.

In stage 6, students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

• S wim, float, swim— sequencing front glide, roll, back float, roll, front glide, and exit • Jump, push, turn, grab

SWIM STROKES

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

WEST SIDE YMCA WINTER/SPRING 2018 | 11

AQUATICS

SWIM STARTERS

AQUATICS

New York City's YMCA strives to provide individuals the opportunity to enter the water in a safe and fun environment. Our new curriculum makes getting started in the pool a breeze, no matter your age, stage, or ability!


STAGES Stages of Learning

Infant & Toddler 6 mos.–3 yrs. Stages A–B

OF LEARNING S W I M S TA RT E R S Parent & child lessons

AQUATICS

A Water Discovery Blow bubbles on surface, assisted Front tow chin in water, assisted Water exit parent & child together Water entry parent & child together Back float assisted, head on shoulder Roll assisted Front float chin in water, assisted Back tow assisted, head on shoulder Wall grab assisted

B Water Exploration Blow bubbles mouth & nose submerged, assisted Front tow blow bubbles, assisted Water exit assisted Water entry assisted

S W I M BA S I C S Recommended skills for all to have around water

S WI M Skills to

1 Water Acclimation

2 Water Movement

3 Water Stamina

4 Stro Introdu

Submerge bob independently

Submerge look at object on bottom

Submerge retrieve object in chest-deep water

Front glide 10 ft. (5 ft. preschool)

Swim on front 15 yd. (10 yd. preschool)

Water exit independently

Water exit independently

Jump, push, turn, grab

Jump, swim, turn, swim, grab 10 yd.

Front glide assisted, to wall, 5 ft. Water exit independently Jump, push, turn, grab assisted

Back float assisted, head on chest

Back float assisted, 10 secs., recover independently

Roll assisted

Roll assisted

Front float blow bubbles, assisted Back tow assisted, head on chest Monkey crawl assisted, on edge, 5 ft.

12 | WEST SIDE YMCA WINTER/SPRING 2018

Front float assisted, 10 secs., recover independently Back glide assisted, at wall, 5 ft. Swim, float, swim assisted, 10 ft.

Copyright © 2016 by YMCA of the USA. All rights reserved.

Back float 20 secs. (10 secs. preschool) Roll Front float 20 secs. (10 secs. preschool) Back glide 10 ft. (5 ft. preschool) Tread water 10 secs., near wall, & exit Swim, float, swim 5 yd.

Swim on back 15 yd. (10 yd. preschool) Roll Tread water 1 min. & exit (30 secs. preschool) Swim, float, swim 25 yd. (15 yd. preschool)

Enduranc any stroke combinati strokes, 2

Front cra rotary bre 15 yd.

Back craw 15 yd. Dive sitting

Resting s elementar backstrok 15 yd.

Tread wa scissor & kick, 1 min

Breaststr kick, 15 y

Butterfly kick, 15 y


Preschool 3–5 yrs. Infant & Toddler Preschool Stages 1–4 6 mos.–3 yrs. Stages A–B

3–5 yrs. Stages 1–4

School Age 5–12 yrs. School Age 1–6 Stages

SWI STRO KES S W I M S T RO KME S Skills to support a healthy lifestyle Skills to support a healthy lifestyle

PATHWAYSPAT H WAYS Specialized tracks

all to have around water

2 Water 3ovement

ter mina

merge at object on om

t glide

e. (5 ft. chool) bject in ep water er exit

pendently

front p, push, 0, grab yd.

)float

ecs. (10 secs. chool)

it ently

t float ecs. im,(10 secs. chool)

m, grab

glide . (5 ft. chool)

back d water 0ecs., yd.near )& exit

3 Water Stamina4

4 Stroke Introduction

5 Stroke Development 5

Stroke Endurance Stroke Endurance any stroke or any stroke or Development Introduction

Submerge retrieve object in chest-deep water

combination of strokes, 25 yd.

combination of strokes, 50 yd.

Swim on front Endurance Front crawl 15 yd. (10 yd. Front crawlEndurance preschool) bent-arm any stroke or any stroke or rotary breathing, 15 yd. recovery, combination of combination of 25 yd. Water exit independently Back crawl strokes, 50 yd. strokes, 25 yd. Back crawl 15 yd. pull, 25 yd. Jump, swim, turn, swim, grab Dive Front crawl Front crawl 10 yd. sitting Dive bent-arm rotary breathing, kneeling Swim Resting stroke recovery, 15 on yd.back 15 yd. (10 yd. elementary Resting stroke preschool) backstroke, 25 yd.sidestroke, 25 yd. Back crawl 15 yd. Roll 15 yd. Tread water Tread waterBack crawl scissor Tread water scissor & whip pull, 25 yd. & whip 1 min. & exit kick, 1 min. kick, 2 mins. Dive (30 secs. preschool) Breaststroke Dive Breaststroke sitting kick, 15 yd. 25 yd. kneeling Swim, float, Butterfly swim Butterfly Resting stroke simultaneous arm 25 yd. (15 yd. kick, 15 yd. Resting stroke elementary action & kick, preschool) 15 yd. sidestroke, backstroke,

m, float, swim

15 yd.

25 yd.

ter exit

Tread water scissor & whip kick, 1 min.

Tread water scissor & whip kick, 2 mins.

Breaststroke kick, 15 yd.

Breaststroke 25 yd.

Butterfly kick, 15 yd.

Butterfly simultaneous arm action & kick, 15 yd.

)

oat,

5 yd. )

Teen & Adult 12+ yrs. Stages 1–6

5–12 yrs. Stages 1–6

Teen & Adult 12+ yrs. Stages 1–6

Specialized tracks

6 Stroke Mechanics 6

Competition

Competition

Stroke MechanicsLeadership

Endurance any stroke or combination of strokes, 150 yd.

Endurance Front crawl flip turn,stroke or any 50 yd.

RecreationLeadership

combination of Back crawl 150 yd. strokes, pull & flip turn, 50 yd.

Front crawl

Recreation

Dive flip turn, standing

50 yd.

Resting stroke elementary backstroke or Back crawl sidestroke, pull 50 yd. & flip turn,

50 yd.

Tread water retrieve object off bottom, Dive tread 1 min.

standing

Breaststroke open turn, Resting stroke 50 yd.

elementary

Butterfly backstroke 25 yd.

or sidestroke, 50 yd. YMCA Swim Lessons | V6 Tread water retrieve object off bottom, tread 1 min. Breaststroke open turn, 50 yd. Butterfly 25 yd. WEST SIDE YMCA WINTER/SPRING 2018 | 13

YMCA Swim Lessons | V6

AQUATICS

ant & Toddler mos.–3 yrs. ages A–B


AQUATICS

WINTER/SPRING 2018 PROGRAMS SWIM STARTERS

A WATER DISCOVERY

AGE 6-18 months

AQUATICS

Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

18-36 months

B WATER EXPLORATION

6-18 months

Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

18-36 months

SWIM BASICS

AGE

2.5-5 1 years WATER ACCLIMATION old WITH PARENT

TIME START

TIME END

Monday

12:00 PM

12:30 PM

Tuesday

9:30 AM

10:00 AM

Saturday

9:30 AM

10:00 AM

Sunday

11:00 AM

11:30 AM

Monday

11:00 AM

11:30 AM

Tuesday

10:00 AM

10:30 AM

Wednesday

9:30 AM

10:00 AM

Saturday

10:30 AM

11:00 AM

Sunday

10:00 AM

10:30 AM

Monday

10:30 AM

11:00 AM

Tuesday

10:30 AM

11:00 AM

Wednesday

12:00 PM

12:30 PM

Saturday

10:00 AM

10:30 AM

Sunday

9:30 AM

10:00 AM

Monday

11:30 AM

12:00 PM

Saturday

11:00 AM

11:30 AM

Sunday

10:30 AM

11:00 AM

DAY

TIME START

TIME END

Tuesday

5:00 PM

5:30 PM

Wednesday

4:00 PM

4:00 PM

Thursday

4:00 PM

4:30 PM

Saturday

9:00 AM

9:30 AM

Sunday

12:15 PM

12:45 PM

Monday

3:30 PM

4:00 PM

Tuesday

9:30 AM

10:00 AM

Tuesday

4:30 PM

5:00 PM

Wednesday

5:00 PM

5:30 PM

Thursday

4:30 PM

5:00 PM

Friday

3:30 PM

4:00 PM

Saturday

9:30 AM

10:00 AM

Saturday

11:30 AM

12:00 PM

Sunday

9:00 AM

9:30 AM

Sunday

12:45 PM

1:15 PM

Monday

4:30 PM

5:15 PM

Friday

4:30 PM

5:15 PM

Saturday

10:00 AM

10:45 AM

8-12 years old

Wednesday

4:00 PM

4:45 PM

Thursday

4:30 PM

5:15 PM

Sunday

11:30 AM

12:15 PM

12 - Adult

Monday

7:00 PM

8:00 PM

Saturday

12:00 PM

1:00 PM

Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

1 WATER ACCLIMATION

DAY

3-5 years old

Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

5-8 years old

14 | WEST SIDE YMCA WINTER/SPRING 2018

WSY MEMBER

NONMEMBER

LOCATION

$173

$230

Small Pool

$173

$230

Small Pool

$173

$230

Small Pool

$173

$230

Small Pool

WSY MEMBER

NONMEMBER

LOCATION

$220

$300

Small Pool

$220

$300

Small Pool

$220

$300

Small Pool

$220

$300

Small Pool

$220

$300

Small Pool


AQUATICS

WINTER/SPRING 2018 PROGRAMS AGE

2 WATER MOVEMENT Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

3 WATER STAMINA Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

3-5 years old

DAY

TIME START

TIME END

Monday

3:30 PM

4:00 PM

Tuesday

10:00 AM

10:30 AM

Tuesday

5:30 PM

6:00 PM

Wednesday

4:30 PM

5:00 PM

Thursday

5:30 PM

6:00 PM

Friday

3:30 PM

4:00 PM

Saturday

9:00 AM

9:30 AM

Saturday

10:00 AM

10:30 AM

Saturday

12:30 PM

1:00 PM

Sunday

9:00 AM

9:30 AM

Sunday

10:00 AM

10:30 AM

Sunday

12:15 PM

12:45 PM

5-8 years old

Monday

4:30 PM

5:15 PM

Friday

4:30 PM

5:15 PM

Saturday

10:45 AM

11:30 AM

8-12 years old

Wednesday

4:45 PM

5:30 PM

Thursday

4:30 PM

5:15 PM

Sunday

10:45 AM

11:30 AM

12 - Adult

Wednesday

7:00 PM

8:00 PM

Sunday

11:30 AM

12:30 PM

Monday

4:00 PM

4:30 PM

Tuesday

4:30 PM

5:00 PM

Wednesday

5:30 PM

6:00 PM

Thursday

5:00 PM

5:45 PM

Friday

4:00 PM

4:30 PM

Saturday

9:30 AM

10:00 AM

Saturday

12:00 PM

12:30 PM

Sunday

9:30 AM

10:00 AM

Tuesday

5:15 PM

6:00 PM

Friday

5:15 PM

6:00 PM

Saturday

10:45 AM

11:30 AM

Sunday

10:45 AM

11:30 AM

8-12 years old

Monday

5:15 PM

6:00 PM

Thursday

5:00 PM

5:45 PM

Sunday

10:00 AM

10:45 AM

12 - Adult

Tuesday

7:00 PM

8:00 PM

3-5 years old

5-8 years old

WSY MEMBER

NONMEMBER

LOCATION

$220

$300

Small Pool

$220

$300

Small Pool

$220

$300

Small Pool

$220

$300

Small Pool

$220

$300

Small Pool

$220

$300

Small Pool

$220

$300

Small Pool

$220

$300

Small Pool

AQUATICS

SWIM BASICS

Need additional information? The Aquatics WEST Department help. SIDE YMCAcan WINTER/SPRING 2017

| 15

Melanie Torres, Aquatics Director: 212-912-2676 or torresm@ymcanyc.org Aquatics Deck Supervisors: 212-912-2669 or akirkpatrick@ymcanyc.org / jcruz@ymcanyc.org Brian Scott, Aquatics Administrative Assistant: 212-912-2675 or bscott@ymcanyc.org WEST SIDE YMCA WINTER/SPRING 2018 | 15


AQUATICS

WINTER/SPRING 2018 PROGRAMS SWIM STROKES

AGE

4 STROKE INTRODUCTION

3-5 years old

AQUATICS

Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

5 STROKE MECHANICS Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

TIME START

TIME END

Monday

4:00 PM

4:30 PM

Tuesday

4:00 PM

4:30 PM

Wednesday

5:30 PM

6:00 PM

Thursday

4:00 PM

4:30 PM

Friday

4:00 PM

4:30 PM

Saturday

11:30 AM

12:00 PM

Sunday

9:00 AM

9:30 AM

Sunday

12:45 PM

1:15 PM

5-8 years old

Monday

5:15 PM

6:00 PM

Friday

5:15 PM

6:00 PM

8-12 years old

Tuesday

5:00 PM

5:45 PM

Saturday

10:00 AM

10:45 AM

Sunday

10:45 AM

11:30 AM

12 - Adult

Monday

7:00 PM

8:00 PM

Thursday

7:00 PM

8:00 PM

5-8 years old

Monday

5:30 PM

6:15 PM

Sunday

11:30 AM

12:15 PM

8-12 years old

Friday

5:30 PM

6:15 PM

Saturday

12:15 PM

1:00 PM

12 - Adult

Tuesday

7:00 PM

8:00 PM

Thursday

7:00 PM

8:00 PM

5-8 years old

Thursday

5:00 PM

5:45 PM

Saturday

11:30 AM

12:15 PM

8-12 years old

Wednesday

5:30 PM

6:15 PM

Sunday

12:15 PM

1:00 PM

12 - Adult

Wednesday

7:00 PM

8:00 PM

Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

5 STROKE DEVELOPMENT

DAY

WSY MEMBER

NONMEMBER

LOCATION

$220

$300

Large Pool

$220

$300

Large Pool

$220

$300

Large Pool

$220

$300

Large Pool

$220

$300

Large Pool

$220

$300

Large Pool

$220

$300

Large Pool

$220

$300

Large Pool

$220

$300

Large Pool

$220

$300

Large Pool

PRIVATE SWIM LESSONS

A YMCA certified swim instructor can be just what you need to get comfortable in the water or help achieve your swimming goals. Your lesson is designed to meet your specific needs. PRIVATE SWIM LESSONS

PRIVATE LESSONS

SEMI-PRIVATE LESSONS

AGE 3+

3+

PACKAGE

WSY MEMBER

NONMEMBER

Single

$75

$90

6 Pack

$400

$500

12 Pack

$775

$900

24 Pack

$1,450

$1,725

Single

$56

$67

6 Pack

$320

$380

12 Pack

$600

$710

24 Pack

$1,130

$1,340

16 | WEST SIDE YMCA WINTER/SPRING 2018

Contact our team for more information or to schedule your lesson today: Aquatics Office 212-912-2675 or bscott@ymcanyc.org Sessions are nontransferable and nonrefundable. All packages will expire 90 days from date of purchase. 24 hour notice of cancellation with the instructor is required to avoid being charged for the full session. For the safety and security of our members and program participants, only West Side YMCA staff may instruct in our pools. Prices for semi-private lessons are for each participant of the lesson.


SEASON: SEPTEMBER 2017 - JUNE 2018

AGES: 6 - 18 YEARS OLD

The Piranhas swim team is a competitive, age group team for swimmers ages 6-18. Led by Head Coach Hugo Salhuana, the Piranhas practice three times a week, have dry lands twice a week and compete at clubs and invitationals. The Piranhas have attended the NY State YMCA Championships every year since 1999 and YMCA Nationals three times.

To schedule a try out, contact the Aquatics Office: 212-912-2675 or email wsypiranhas@ymcanyc.org

YOUTH/TEEN SWIM Competitive Skills and Drills

Different from a swim team, Competitive Skills and Drills allows children to experience many aquatic activities such as conditional swimming and water polo. Through these activities we will work to grow self-confidence, goal setting, and team building.

YOUTH/TEEN SWIM

COMPETITIVE SKILLS & DRILLS

AGE

DAYS

Pre-Swim Team

This mildly competitive class meets twice a week to prepare kids in taking the next step towards swim team. Swimmers who haven’t decided if swim team is right for them will enjoy this class. Classes include endurance, drills, turns, technique, relay, and race practices.

TIME START

TIME END

WSY MEMBER

NONMEMBER

LOCATION

12-17 years old

Saturday

10:45 AM

11:30 AM

$220

$300

Large Pool

6-18 years old

Tuesdays & Thursdays

4:00 PM

5:00 PM

$370

$490

Large Pool

6-18 years old

Mondays, Wednesdays & Fridays

4:00 PM

5:30 PM

Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

PRE-SWIM TEAM Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

PIRANHAS SWIM TEAM

SEPT 2017 - JUNE 2018

$2,325

Large Pool

WEST SIDE YMCA WINTER/SPRING 2018 | 17

AQUATICS

PIRANHAS SWIM TEAM


SAFETY AROUND WATER AQUATICS

Everyone’s safety is important to us. We ask that all abide by our pool guidelines.

1. Street shoes are not allowed in the pool area. 2. Bathing caps must be worn in the pool. 3. Children age 8 and under must be accompanied by an adult in the water within arm’s reach during swim times. 4. Children ages 9-11 must have an adult on the pool deck or in the viewing area during swim times. 5. Non-swimmers must remain in the shallow area. 6. Bubbles/backpacks, noodles and life jackets (PFDs) are provided for use. Inflatable swim aids are not allowed. 7. Anyone wearing flotation equipment must remain in the shallow area. 18 | WEST SIDE YMCA WINTER/SPRING 2018

8. Swim diapers are required for individuals that wear diapers. 9. P rolonged or repetitive breath holding can be deadly. Intentional hyperventilation or underwater competitive breath holding is not allowed. 10. Inflatable rings, balls, noodles, or other large pool toys are not permitted. 11. Conduct that is dangerous or compromises the safety of others is not allowed. 12. No diving is allowed. 13. Members must shower before entering the pool and wear appropriate bathing attire.


THE IMPACT OF YOUR GIFT

THE Y'S 2017 ANNUAL CAMPAIGN Your gifts to the West Side YMCA’s 2017 Annual Campaign have made a meaningful difference in the lives of 376 people through Y scholarships and donor-funded programs like Teen Career Connection and Teen Tech Crew. Help us meet the community need in 2018. RAISED AS OF SEPTEMBER 30 COMMUNITY NEED

$370,109

SCHOLARSHIPS

WHERE IT GOES 3%

20% 14%

SUMMER CAMP 93 families

EARLY CHILDHOOD CENTER

59% 4%

$541,000

39 families

FITNESS/AQUATICS 65 people PEOPLE SERVED

DONOR-FUNDED PROGRAMS Teen Career Connection and Teen Tech Crew created professional opportunities for 53 teens this year. 28 teens are expanding their worlds through the Y’s youth handball program and competitions. The Teen Center’s doors opened in October, welcoming 75 teens with safe spaces and college and career access programs funded by the Annual Campaign.

MEMBERSHIP 6%

42% 10% 17%

25%

133 people

COMMUNITY ARTS 21 people

TOTAL 376 people

REACHING POTENTIAL

AURORA SANTANGELO 2017 AQUATICS PARTICIPANT

“The thing was that I never was able to swim, and I never tried because I had a tremendous fear. But I decided to take classes. We are working very hard because it is not easy, but in a way I wish other people could feel that there is hope. If you didn’t have a chance to do it when you were a child, there is hope. I am 80! I cannot tell you how important this experience has been.”

“When my son Freddy started coming to summer camp as a 7-year-old, he was very shy, but super active. Summer camp changed him and he has developed in such a wonderful way. He respects the counselors, follows instructions much better FREDDY MARTINEZ and takes responsibility for his 2017 SUMMER CAMP SCHOLARSHIP RECIPIENT actions. I have seen a maturing process in Freddy and am so grateful for this experience.” – Sabrina Santos, parent

To make a gift, visit ymcanyc.org/give or call 212-912-2611.


EXPRESS YOURSELF

COMMUNITY ARTS YOUTH PROGRAMS COMMUNITY ARTS

Our classes are led by experienced instructors who create a stimulating atmosphere with lively activities, discussion and insightful feedback. We strive to create innovative performances, events, and programs that inspire, entertain, and reflect our diverse community.

YOUTH DANCE

YOUTH VISUAL ARTS

Ballet | 5 - 9 years old

Clayworks | 6 - 9 years old

In this playful and creative ballet class, students learn basic ballet positions, balances, port-de-bras, barre work, across the floor, and short combinations. The class culminates in an informal sharing of new techniques and combinations.

Learn to express yourself in clay! The children will explore the entire clay process including making, glazing and their work will be fired. Projects include boxes, lanterns, wall reliefs, mugs and sculptures.

Jazz/Tap | 7 - 11 years old

From rhythm to isolations, shuffles to jumps, turns and kicks, this Jazz/Tap class is accessible and fun for one and all. The class culminates in an informal sharing of new techniques and combinations.

Modern Dance Choreography & Composition | 7 - 12 years old

Students learn modern dance technique, practice dance improvisation, and learn basic choreography skills to develop their own dances. The program culminates in a sharing of dance technique and original choreography.

YOUTH ARTS

AGE

DAY

TIME START

TIME END

WSY MEMBER

NONMEMBER

LOCATION

BALLET

5-9 years old

Wednesday

4:00 PM

5:15 PM

$770

$1,050

JAZZ/TAP

7-11 years old

Monday

4:00 PM

5:15 PM

$665

$900

Mind/Body Studio

MODERN DANCE CHOREOGRAPHY & COMPOSITION

7-12 years old

Tuesday

4:00 PM

5:15 PM

$735

$995

Mind/Body Studio

CLAYWORKS

6-9 years old

Tuesday

4:30 PM

5:45 PM

$150

$180

Arts Annex

January 3 - June 8 Performance: June 8 January 8 - June 8 Performance: June 8

2nd Floor MultiPurpose Studio

January 9 - June 8 Performance: June 8 Jan 8 - Feb 24 Feb 26 - April 28 April 30 - June 25

20 | WEST SIDE YMCA WINTER/SPRING 2018


YOUR TIME TO SHINE

KIDS COMPANY Kids Company provides young people of all backgrounds and experience levels the opportunity to work with acting, dance, and musical theater professionals to develop skills in singing, acting, and choreography. Our Production and Showcase programs provide in-depth musical theater experiences that culminate in exciting fully developed performances. The Workshop program culminates in a skill-based informal sharing.

Showcase

With an ensemble focus, Showcase is an excellent place for newer performers to develop skills, confidence, and technique in a supportive, dynamic, and fun environment. CLASS: Tuesdays or Wednesdays PERFORMANCE: Sunday, May 20 CLASS: Thursdays PERFORMANCE: Friday, June 8

Production: Guys and Dolls, Jr.

Production culminates in a fully-presented scripted musical in the Marjorie S. Deane Little Theater. Each program session is modeled off of a professional rehearsal process NEW! The Improvisational Actor and participants are required to make a commitment of This class focuses on acting, characterization, and attendance, punctuality, participation. improvisation skill building. Class includes rehearsing *participation by audition only scripted scenes as well as developing student-devised material and culminates in a performance in the Marjorie About Guys and Dolls, Jr. S. Deane Little Theater. Guys and Dolls, Jr. is an adaptation of the Tony Award winning Best Musical. Guys and Dolls, Jr. takes us from the CLASS: Mondays heart of Times Square to the cafes of Havana, but everyone PERFORMANCE: June 4, 2018 eventually ends up right where they belong. AUDITIONS: December 2017 CLASS: Thursdays and Sundays + 2 Saturday workshops TECH/DRESS REHEARSALS: March 10-13, 2018 PERFORMANCES: March 14-18, 2018

Vocal Lab

2 students, 1 instructor – focused intensive instruction. Sessions start with vocal warm-ups and then move to individualized coaching on students’ choice of material. WEST SIDE YMCA WINTER/SPRING 2018 | 21

COMMUNITY ARTS

YOUTH THEATER ARTS


COMMUNITY ARTS

TEEN THEATER ARTS Teen Tech Crew | 12 - 19 years old

In Teen Tech Crew, technical theater professionals teach weekly workshops in lighting, stage management, sound, costume, and scenic design. Students support Kids Company productions with their new learnings, and work backstage during Teen Theater Collective's dramatic play presentations. Teen Tech Crew is integrated fully into our Kids Company and our Teen Theater Collective productions, playing essential roles backstage, in the booth, and assisting with the building of scenery, props, and costumes. Over the course of the year, students also create independent study projects in their areas of interest (lighting, sound, costume, stage management, scenic design) under supervision by a designated mentor, and share out their work in a special Teen Tech Presentation. Teen Tech is free with support from the Annual Campaign. Students who register for the program must make a commitment of attendance, punctuality, participation, and effort. CLASS: Fridays 4:30 - 6:30 PM PROJECT PRESENTATIONS: May 6, 2018 TECH/DRESS REHEARSALS: March 10-13, 2018 May 10-11, 2018 PERFORMANCES: March 14-18, 2018 May 12, 2018

22 | WEST SIDE YMCA WINTER/SPRING 2018

Teen Theater Collective | 10 - 18 years old Metamorphoses by Mary Zimmerman

In Teen Theater Collective, students rehearse and perform a classical theater production in the Marjorie S. Deane Little Theater, a unique opportunity for teens to develop their identity, grow as actors and artists, and build a community with their peers. Classes include the development of acting, improvisation, writing, directing, and performance skills, the development of original material through a series of dramatic explorations, improvisation structures, writing exercises, and more. The resulting performance presented is a product of the collective of teens, their strengths, personalities, passions, and pursuits. CLASS: Tuesdays 4:30 - 7:00 PM EXTRA CLASS MEETINGS: April 27, May 4, May 11 TECH/DRESS REHEARSAL: May 10-11 PERFORMANCES: Saturday, May 12, 2 & 6 PM

N


COMMUNITY ARTS WINTER/SPRING 2018 PROGRAMS AGE

DAY

TIME START

TIME END

WSY MEMBER

NONMEMBER

KIDS COMPANY SHOWCASE

6-12 years old

Tuesday

4:00 PM

6:30 PM

$1,050

$1,250

Wednesday

4:30 PM

7:00 PM

$1,050

$1,250

KIDS COMPANY THURSDAY SHOWCASE

6-14 years old

Thursday

4:30 PM

7:00 PM

$525

$625

KIDS COMPANY PRODUCTION

8-14 years old

Thursday + Sunday + 2 Saturdays

4:30 PM 1:00 PM

7:30 PM 4:00 PM

$1,325

$1,660

KIDS COMPANY VOCAL LAB

6-14 years old

Tuesday, Friday, or Saturday

Varies by appointment

$325

$375

KIDS COMPANY THE NEW!IMPROVISATIONAL

5-12 years old

Monday

4:30 PM

6:30 PM

$800

$940

TEEN THEATER COLLECTIVE

10-18 years old

Tuesday

4:30 PM

7:00 PM

$900

$1,150

TEEN TECH CREW

12-19 years old

Friday

4:30 PM

6:30 PM

Jan 3 - May 20 Performance: May 20

PLEASE NOTE 3 off-site performances

April 12 - June 8 Performance: June 8

Jan 4 - March 18 Performance: March 18

Purchase 90 minute classes in 4 packs

ACTOR

Jan 8 - June 4 Performance: June 4

Jan 9 - May 12 Performance: May 12 Sept 15 - May 6 Presentation: May 6

FREE with donor support of the Y's Annual Campaign

See page 22 for complete list of class dates

Need additional information? The Arts Department can help. Amanda Selwyn, Director of Community Arts: 212-912-2635 or aselwyn@ymcanyc.org Cassandra Richards, Associate Youth Arts Director: 212-912-2634 or crichards@ymcanyc.org Kate Missett, Visual Arts Coordinator: 212-912-2638 or kmissett@ymcanyc.org

YMCANYC.ORG/COMMUNITYARTS WEST SIDE YMCA WINTER/SPRING 2018 | 23

COMMUNITY ARTS

YOUTH/TEEN THEATER ARTS


ARTWORKS

Explore your creativity through a variety of classes in the visual arts. This friendly, supportive studio has ample open time for you to practice as well as learn from others. Focus your body, calm your mind, and enrich your spirit...all part of the YMCA mission!

CERAMICS: HANDBUILDING

NEW!Paper Clay

COMMUNITY ARTS

Lisa Chicoyne Beginner/Intermediate Concentrate on construction techniques for making vessels and sculptures utilizing paper clay. Personal projects are encouraged and one-on-one help given. All levels welcome.

Texture and Clay

Lisa Chicoyne Concentrate on all construction techniques for making vessels, sculptures, wall pieces, and tiles. Glazing and painterly surface techniques explored to enhance and embellish forms. All levels welcome.

Sources of Inspiration

Kate Missett Intermediate/Advanced Students pursue their own individual handbuilding projects with occasional class assignments and demonstrations. Instructor critiques, slides, readings, films are also included.

CERAMICS: WHEEL

Explorations with Clay - Wheel

Nanette Ronner Beginner An introduction to throwing on the potter’s wheel, emphasizing how to create functional forms such as cylinders/bowls. Learn decorating and glazing techniques.

Zen of Pottery - Wheel

Julie Terestman Beginner/Intermediate Investigate how making pottery can quiet the mind. Develop skills of working on the wheel while cultivating the practice of mindfulness.

Wheel - Beginner/Intermediate

Outi Putkonen Learn basic skills of throwing on the potter’s wheel and glazing techniques. Intermediate students work on individual projects to further develop their skills and unique personal expression.

Mugs and More - Wheel

Janet Belden Beginner/Intermediate Learn basic skills to create lidded jars, oval planters, vases, and other intermediate forms. Beginners develop proficiency on the wheel and learn about our studio glazes.

Wheel - Intermediate

Dave Gibson Develop sensitivity to the internal relationships and subtleties of the vessel form. Weekly demos encourage expanding into new forms. Students also work on individual projects to further develop their skills.

Wheel - Intermediate/Advanced

Outi Putkonen Explore advanced wheel techniques and the refinement of forms. Explore combinations of studio glazes to create specialized effects.

DRAWING & WATERCOLOR Drawing & Watercolor

Nan Carey Beginner/Intermediate Introduction to the basic techniques of drawing and watercolor. Subjects include still-life, art reproductions and photos. Supplies will be provided at the first class.

Watercolor

Bonnie Steinsnyder Beginner/Intermediate Learn watercolor techniques in order to develop a personal style of painting. Work mainly with still life and photos, but incorporate your own subject matter as desired.

Chi of Asian Brush Painting

Rosemary Warden Discover the basics of Asian brush painting. Through guided visualizations, learn how to fill your brush strokes with the aliveness of chi. Supplies will be provided at the first class.

GLASS & JEWELRY Stained Glass

Laurie Gregg Advanced Advanced workshop structure for experienced students to explore their own ideas in glass. Admission by permission of Artworks Coordinator required.

Beaded Jewelry

Carole Horn Learn square stitch, brick stitch, right angle weave and others. Each stitch will be used in projects. Supplies available for purchase from the instructor. Multi-level - no experience necessary.


WINTER/SPRING 2018 PROGRAMS Beginner/Intermediate

PAPER CLAY Lisa Chicoyne

TEXTURE AND CLAY Lisa Chicoyne Intermediate/Advanced

SOURCES OF INSPIRATION Kate Missett Beginner

EXPLORATIONS WITH CLAY - WHEEL Nanette Ronner Intermediate

WHEEL Dave Gibson Beginner/Intermediate

WHEEL Outi Putkonen

SESSION DATES

ZEN OF POTTERY - WHEEL Julie Terestman Beginner/Intermediate

MUGS AND MORE - WHEEL Janet Belden Intermediate/Advanced

WHEEL Outi Putkonen

DRAWING & WATERCOLOR Beginner/Intermediate

DRAWING & WATERCOLOR Nan Carey Beginner/Intermediate

WATERCOLOR Bonnie Steinsnyder

CHI OF ASIAN BRUSH PAINTING Rosemary Warden GLASS & JEWELRY STAINED GLASS Laurie Gregg BEADED JEWELRY Carole Horn

TIME START

TIME END

WSY MEMBER

NONMEMBER

Winter: January 8 - February 24

Tuesday

2:30 PM

5:00 PM

$252

$315

Spring 1: February 26 - April 28

Tuesday

2:30 PM

5:00 PM

$288

$360

Spring 2: April 30 - June 25

Tuesday

2:30 PM

5:00 PM

$288

$360

Winter: January 8 - February 24

Tuesday

11:00 AM

1:30 PM

$252

$315

Spring 1: February 26 - April 28

Tuesday

11:00 AM

1:30 PM

$288

$360

Spring 2: April 30 - June 25

Tuesday

11:00 AM

1:30 PM

$288

$360

Winter: January 8 - February 24

Monday

12:30 PM

3:00 PM

$252

$315

Spring 1: February 26 - April 28

Monday

12:30 PM

3:00 PM

$288

$360

Spring 2: April 30 - June 25

Monday

12:30 PM

3:00 PM

$288

$360

Winter: January 8 - February 24

Saturday

10:30 AM

1:00 PM

$252

$315

Spring 1: February 26 - April 28

Saturday

10:30 AM

1:00 PM

$288

$360

Spring 2: April 30 - June 25

Saturday

10:30 AM

1:00 PM

$288

$360

Winter: January 8 - February 24

Wednesday

10:00 AM

12:30 PM

$252

$315

Spring 1: February 26 - April 28

Wednesday

10:00 AM

12:30 PM

$288

$360

Spring 2: April 30 - June 25

Wednesday

10:00 AM

12:30 PM

$288

$360

Winter: January 8 - February 24

Monday

11:00 AM

1:30 PM

$252

$315

Tuesday

6:30 PM

9:00 PM

Monday

11:00 AM

1:30 PM

$288

$360

Tuesday

6:30 PM

9:00 PM

Monday

11:00 AM

1:30 PM

$288

$360

Tuesday

6:30 PM

9:00 PM

Winter: January 8 - February 24

Monday

7:00 PM

9:30 PM

$252

$315

Spring 1: February 26 - April 28

Monday

7:00 PM

9:30 PM

$288

$360

Spring 2: April 30 - June 25

Monday

7:00 PM

9:30 PM

$288

$360

Winter: January 8 - February 24

Wednesday

6:30 PM

9:00 PM

$252

$315

Spring 1: February 26 - April 28

Wednesday

6:30 PM

9:00 PM

$288

$360

Spring 2: April 30 - June 25

Wednesday

6:30 PM

9:00 PM

$288

$360

Winter: January 8 - February 24

Tuesday

10:30 AM

1:00 PM

$252

$315

Spring 1: February 26 - April 28

Tuesday

10:30 AM

1:00 PM

$288

$360

Spring 2: April 30 - June 25

Tuesday

10:30 AM

1:00 PM

$288

$360

Spring 1: February 26 - April 28 Spring 2: April 30 - June 25

Beginner/Intermediate

DAY

TIME END

NONMEMBER

DAY

Winter: January 8 - February 24

Saturday

10:30 AM

1:00 PM

$252

$315

Spring 1: February 26 - April 28

Saturday

10:30 AM

1:00 PM

$288

$360

Spring 2: April 30 - June 25

Saturday

10:30 AM

1:00 PM

$288

$360

Winter: January 8 - February 24

Tuesday

10:00 AM

12:30 PM

$252

$315

Tuesday

1:00 PM

3:30 PM

Tuesday

10:00 AM

12:30 PM

$288

$360

$288

$360

$288

$360

Spring 1: February 26 - April 28

TIME START

WSY MEMBER

SESSION DATES

Tuesday

1:00 PM

3:30 PM

Spring 2: April 30 - June 25

Tuesday

10:00 AM

12:30 PM

1:00 PM 1:00 PM

3:30 PM

Spring 2: April 30 - June 25

Tuesday Monday

SESSION DATES

DAY

TIME START

3:30 PM

TIME END

WSY MEMBER

NONMEMBER

Winter: January 8 - February 24

Wednesday

1:00 PM

4:00 PM

$252

$315

Spring 1: February 26 - April 28

Wednesday

1:00 PM

4:00 PM

$288

$360

Spring 2: April 30 - June 25

Wednesday

1:00 PM

4:00 PM

$288

$360

Spring 1: March 1 - April 12 Spring 2: April 19 - May 24

Thursday

1:00 PM

3:30 PM

$216

$270

WEST SIDE YMCA WINTER/SPRING 2018 | 25

COMMUNITY ARTS

CERAMICS


NEW DIRECTIONS THE WRITER’S VOICE COMMUNITY ARTS

Founded in 1981, the West Side YMCA Writer’s Voice is one of New York City’s longest-running and well respected creative writing programs. Each class offers writers a great opportunity to generate new or hone existing material with support from our esteemed faculty and writing peers.

MEMOIR & NONFICTION

Advanced Memoir & Creative Nonfiction*

Mindy Lewis Already working on a memoir, creative nonfiction, and/or a personal essay? This class helps take your writing to the next step by addressing issues of voice, style, structure, pacing, dramatic arc, and thematic focus. *instructor approval required

Life Stories

Patty Dann Mark Twain said the difference between the right word and the almost right word is the “difference between lightning and lightning bug.” This workshop provides students the opportunity to generate, share, and get feedback on writing inspired by personal experiences.

Shaping the Stories in Our Lives

Mindy Lewis Every life has stories worth writing. This class provides tools to overcome fear of the blank page and writing prompts to jump-start the creative process. Participants hone in on their stories and explore elements of craft.

The Art of Personal Narrative

FICTION

NEW!How to Think and Write Funny

Stephanie Lehmann Humor is a skill that can come in mighty handy – especially since we’re all gonna die. Class involves sharing student writing, prompts, lectures, and discussion. Explore such topics as surprise, exaggeration, and our inner censor.

Filling the Well

Beth Ann Bauman Feed imagination and create good, raw fiction material through weekly writing exercises and missions. Writing exercises provide fun and challenging prompts to generate new work or advance pre-existing stories/chapters.

Intro to Fiction

Beth Ann Bauman Fiction students build short stories and novel chapters and learn the elements of craft. Whether you are a new beginner or want to sharpen up your basic writing technique, this is the class for you.

Going Deeper: Fiction Workshop*

Beth Ann Bauman Students working on novels and short stories learn to improve craft, deepen fiction, and identify and tackle common storytelling problems.

Mindy Lewis Through insightful critique and focused discussion, we hone the tools of strong writing: distinctive voice, precise *instructor approval required language, resonant imagery, vivid sensory description, dramatic scene and dialogue, and inventive form. NEW!Telling Great Stories Thad Rutkowski Everyone has a story to tell. We will focus on elements PLAYWRITING & SCREENWRITING of prose writing—plot, character, setting, voice, and Screenwriting/Playwriting beginnings and endings—through weekly prompts and Charlie Schulman detailed critiques. Exercises and works in progress will be This workshop covers fundamentals of the craft of Dramatic reviewed in class, in a friendly supportive atmosphere. Each Writing including; writing dramatic scenes, story structure, writer will receive one-to-one attention. Open to everyone. character, dialogue and revision. The instructor creates a supportive and participatory workshop environment.

26 | WEST SIDE YMCA WINTER/SPRING 2018

*instructor approval required


COMMUNITY ARTS WINTER/SPRING 2018 PROGRAMS SESSION DATES

Intermediate/Advanced

DAY

TIME START

TIME END

WSY MEMBER

NONMEMBER

Winter + Spring 1: January 10 - April 18

Wednesday

6:45 PM

8:45 PM

$525

$834

Spring 2: May 2 - June 20

Wednesday

6:45 PM

8:45 PM

$280

$445

Winter: January 16 - February 25

Tuesday

10:00 AM

12:00 PM

$210

$373

Thursday

10:00 AM

12:00 PM

Spring 1: February 27 - April 12 Spring 2: May 1 - May 24

Tuesday

10:00 AM

12:00 PM

$280

$445

Thursday

10:00 AM

12:00 PM

SHAPING THE STORIES IN OUR LIVES Mindy Lewis

Winter: January 9 - February 20

Tuesday

1:30 PM

3:30 PM

$245

$390

Spring 1: March 1 - April 10

Tuesday

1:30 PM

3:30 PM

$210

$335

Spring 2: May 1 - June 12

Tuesday

1:30 PM

3:30 PM

$245

$390

THE ART OF PERSONAL NARRATIVE Mindy Lewis

Winter: January 9 - February 20

Tuesday

6:45 PM

8:45 PM

$245

$390

Spring 1: March 1 - April 17

Tuesday

6:45 PM

8:45 PM

$245

$390

Spring 2: May 1 - June 19

Tuesday

6:45 PM

8:45 PM

$280

$445

WSY MEMBER

NONMEMBER

$245

$390

$140

$223

WSY MEMBER

NONMEMBER

ADVANCED MEMOIR AND CREATIVE NONFICTION** Mindy Lewis LIFE STORIES Patty Dann

PLAYWRITING & SCREENWRITING

SESSION DATES

SCREENWRITING/ PLAYWRITING Charlie Schulman

FICTION

DAY

TIME START

TIME END

Winter: January 2 - February 25 Spring 1: February 26 - April 10

Monday

6:45 PM

8:45 PM

Tuesday

6:45 PM

8:45 PM

Spring 2: June 4 - June 25

Monday

6:45 PM

8:45 PM

Tuesday

6:45 PM

8:45 PM

SESSION DATES

DAY

TIME START

TIME END

HOW TO THINK AND WRITE FUNNY Stephanie Lehmann

Winter: January 4 - February 25 Spring 1: March 1 - April 10 Spring 2: May 1 - June 12

Thursday

6:00 PM

8:00 PM

$280

$445

FILLING THE WELL Beth Ann Bauman

Winter: January 9 - February 13 Spring 1: March 6 - April 17 Spring 2: May 8 - June 19

Tuesday

6:45 PM

8:45 PM

$210

$335

INTO TO FICTION Beth Ann Bauman

Winter: January 10 - February 14 Spring 1: March 7 - April 18 Spring 2: May 9 - June 20

Wednesday

1:00 PM

3:00 PM

$210

$335

GOING DEEPER-FICTION WORKSHOP* Beth Ann Bauman

Winter: January 10 - February 14 Spring 1: March 7 - April 18 Spring 2: May 9 - June 20

Wednesday

6:45 PM

8:45 PM

$210

$335

TELLING GREAT STORIES Thad Rudkowski

Winter: January 8 - February 25

Monday

6:30 PM

8:30 PM

$280

$445

*For inquiries or approval, contact Amanda Selwyn at aselwyn@ymcanyc.org or call 212-912-2635.

Need additional information? The Arts Department can help. Amanda Selwyn, Director of Community Arts: 212-912-2635 or aselwyn@ymcanyc.org Cassandra Richards, Associate Youth Arts Director: 212-912-2634 or crichards@ymcanyc.org Kate Missett, Visual Arts Coordinator: 212-912-2638 or kmissett@ymcanyc.org

YMCANYC.ORG/COMMUNITYARTS WEST SIDE YMCA WINTER/SPRING 2018 | 27

COMMUNITY ARTS

NON-FICTION


ALL THE WORLD IS A STAGE ADULT DANCE & THEATER ARTS

Flex your creative muscles and fine-tune your inner artist. We offer exciting dance, music and theater arts classes with professional instructors who will inspire your creativity.

COMMUNITY ARTS

NEW!

ADULT DANCE

ADULT THEATER ARTS

Pilobolus Dance Movement-Making

Reader’s Theater with Cynthia Mace

For adults ages 55 and up Teaching artists from Pilobolus lead participants in warm ups, kinesthetic exercises, and group improvisations. Each session includes collaborative choreography creation and sharing. The class is fun, group-led and accessible for any level of physical ability. No dance experience necessary, just a great attitude and a willingness to move!

Ballet

It's never to late to learn the basics. In this fun ballet class for all levels, students develop poise, balance, agility, and grace while learning basic ballet positions, balances, port-de-bras, barre work, across the floor, and short combinations.

Tap for Beginners

For adults ages 55 and up Each week, the class reads a contemporary play cold from start to finish, developing character spontaneously. With the instructor’s creative guidance, students learn to accumulate circumstances and make creative choices about character. At the conclusion of the cold reading, the class has a thoughtful discussion of the play, its cultural context, impact, and themes. No prior theater experience required.

YMCA Singers Forum with John T. Prestianni

For the novice or seasoned performer, Singers Forum is a friendly and supportive environment for anyone who loves to sing. Classes include group songs, warm-ups and individual vocal coaching. Singers Forum is a low pressure and fun way to find confidence and a unique opportunity to be a part of a YMCA Community of Singers.

From the shuffle to the time step, this tap basics breaks down the fundamentals of each step, as students practice drills, and create fun combinations. All levels are welcome.

NEW!

DANCE

SESSION DATES

DAY

TIME START

TIME END

WSY MEMBER

NONMEMBER

FOR ADULTS 55+

Winter: January 2 - February 25 Spring 1: February 27 - April 29 Spring 2: May 1 - June 24

Thursday

1:00 PM

2:30 PM

FREE

$150

BALLET

Winter: January 2 - February 25 Spring 1: February 27 - April 29 Spring 2: May 1 - June 24

Tuesday

6:00 PM

7:30 PM

$280

$450

TAP FOR BEGINNERS

Winter: January 2 - February 25 Spring 1: February 27 - April 29 Spring 2: May 1 - June 24

Monday

6:30 PM

8:00 PM

$280

$450

WSY MEMBER

NONMEMBER

PILOBOLUS DANCE MOVEMENT-MAKING

THEATER ARTS

SESSION DATES

DAY

TIME START

TIME END

FOR ADULTS 55+

READER’S THEATER Cynthia Mace

Winter: January 2 - February 25 Spring 1: February 27 - April 29 Spring 2: May 1 - June 24

Tuesday

1:00 PM

4:00 PM

$280

$450

YMCA SINGERS FORUM John T. Prestianni

Winter: January 3 - February 25 Spring 1: February 28 - April 29 Spring 2: May 2 - June 24

Wednesday

5:30 PM

7:30 PM

$280

$450

28 | WEST SIDE YMCA WINTER/SPRING 2018


OUR NEW APP KEEPS YOU ON TRACK! The easiest way to find your favorite fitness class is right in your pocket. Stay connected and access important information when you want it, where you want it—even on the go! The Y mobile app features include: • • • • • • •

Group exercise schedules Calendar reminders Program registrations Facility hours and alerts/notifications Digital facility check-ins Apple wallet barcodes And more!

YMCA of Greater New York NOW AVAILABLE TO DOWNLOAD

GET THE APP AT

ymcanyc.org/app


CO-OP NURSERY SCHOOL 2-5 YEARS OLD

We believe strongly that young children learn through play and hands on experiences. The Coop Nursery School offers a rich, supportive learning and socialization environment for young children. Social, emotional, physical and cognitive growth is fostered through a balanced, developmentally based program. In 2012, the Co-op Nursery School was awarded Outstanding Nursery School of the Year by The Blackboard Awards.

EARLY CHILDHOOD

Philosophy and Curriculum

At the Co-op Nursery, we value each child’s unique personality and temperament. Our daily program includes free-choice activities, outdoor play, group time, story time and music time. There are several special projects or activities daily including cooking, science, art and field trips. Social development is at the core of our program. We want our children to feel that they are liked, respected and to be confident learners in their classrooms. As a part of the West Side YMCA, the school places great emphasis on physical development and community awareness. Unique to our program are weekly swim, music and science classes, depending on the days enrolled.

Program

The school operates from mid-September to mid-June and follows the school calendar recommended by ISAAGNY.

Staff

Each class has a one head teacher, an assistant teacher and a Helping Parent. Many of the faculty members hold advanced degrees in Early Childhood Education or in a related field. The Co-op Nursery School also has specialists in music, science, art, and swimming.

OUR SCHEDULE 2’s:

3’s:

4’s:

2, 3 mornings 9-11:45 AM

5 mornings 9-12:00 PM

5 full days 9-2:00 PM

Facility

The Co-op Nursery School has spacious, well-equipped classrooms. Learning centers in each room include writing, science, dramatic play, block building, library, art, music and manipulative materials. The facility is equipped with pediatric toilets in the classrooms, a resource/library room, an art room, and indoor playspaces. Children and parents enjoy recreational and educational opportunities throughout the YMCA, including use of one of the two pools, which are kept at a temperature comfortable for children; and gym, music and science classes. The children play outdoors in Central Park.

Admissions

Parents interested in the school can apply online starting in September and make an appointment for a tour. The school requires that each child participate in a playgroup experience with a member of our staff. After the school has received a completed application and $75 fee, a date for the playgroup will be arranged with you by the school. Financial assistance is available. Contact the school’s office for an application. The school welcomes students of any race, color, gender, religion and national or ethnic origin. It does not discriminate in the administration of its educational policies, admissions policies, financial assistance program or other school-administered programs. For more information, please visit ymcanyc.org/ earlychildhoodcenter or contact the Early Childhood Office.

30 | WEST SIDE YMCA WINTER/SPRING 2018


TENDER CARE 6 MONTHS - 5 YEARS OLD Tender Care is our child care center for children six months to 5 years of age. Designed to provide flexible child care for working parents, Tender Care is open Monday - Friday from 8 AM to 6 PM. Approximately 80 percent of the children attend the center on a full-time basis, leaving openings in each classroom for families that need part-time care. Philosophy and Curriculum

Tender Care is committed to providing a safe, supportive living and learning environment for young children. Teachers create a warm and loving atmosphere while offering a developmentally-based, engaging curriculum, where children can play, discover and learn. The development of independence, trust and initiative is fostered through a balanced program of free play and structure, quiet and active play, and group and individual time. Learning centers in each room include writing, science, dramatic play, block building, library, art, music and manipulative materials. The children in Tender Care go outdoors each day and take advantage of the many play spaces in Central Park. In addition, there are special classes in swimming, science, music and art, depending on the days enrolled.

Facility

Tender Care has spacious, well-equipped classrooms. The facility is equipped with pediatric toilets in the classrooms, a resource/library room, an art room, and indoor playspaces.

Staff

Each class has one head teacher and two assistant teachers. The Tender Care Program also has specialists in music, science, art and swimming.

OUR SCHEDULE Tender Care I: 6 months - 2 years old 9 AM - 3 PM or 8 AM - 6 PM 2, 3, or 5 day schedules available Tender Care II, III, & IV: 2 - 5 years old 9 AM - 3 PM or 8 AM - 6 PM 2, 3, or 5 day schedules available

Admissions

Parents may apply online through February 1, 2018. Once the completed application and $75 application fee has been submitted to the YMCA, you will receive an email to arrange a small group tour of the facilities. After the tour, your child’s name will be placed on a waiting list and every effort will be made to enroll your child as soon as a space becomes available. Financial assistance is available. For more information, please visit ymcanyc.org/earlychildhoodcenter or contact the Early Childhood Office.

Early Childhood Office: 212-912-2652 or Bridget Sieling: bsieling@ymcanyc.org

YMCANYC.ORG/EARLYCHILDHOODCENTER

EARLY CHILDHOOD

HALLOWEEN WITH LOONEY LOUIE


PLAY TOGETHER EARLY CHILDHOOD PROGRAMS

The Y has a variety of programs for even the youngest New Yorkers. From pre-school to music class, the Y helps babies become toddlers, and toddlers become strong kids — all through programs grounded in our core values of caring, honesty, respect and responsibility. Music and Movement

Children burn off energy using props, movement games and songs. Children are welcome to explore the room, participate in circle time and discover themselves.

EARLY CHILDHOOD

Ready, Set, Read

Beginners Ballet

Your little one is introduced to simple stretches and ballet terminology while incorporating movement in their own way through games and using props.

Beginners Tap/Jazz

Dancers will have fun in this up-beat class that builds on basic movements including a jazzy warm-up and mastering rhythmical patterns and steps.

Imagination Theater

Drama-based activities and skill-building will help advance your child’s ability to imagine new worlds, become incredible characters, and share fantastic stories.

Let’s Get Ready!

A pre-nursery school class with hands-on activities and gradual separation from parents or caregiver. Activities include art, story time, singing, literacy development, free play, and snack. Caregiver participation is required in the fall.

Little Artist

Give your child’s world a splash of colorful creations! This class encourages creative expression and socialization activities include painting, drawing, collage, working various utensils and materials to challenge sensory experiences.

A reading readiness class, children are exposed to sight words, alphabet sounds and sounding out words. These skills are intended to help your children begin to read and prepare for kindergarten.

Recipe for Fun

A delicious class where future chefs learn to peel, chop, mash, grind, beat, measure, and season, then taste the results of their efforts. Students create a cookbook to share their creations with their families at home. YUM!

Spanish Class for Kids

Children learn Spanish in this hands-on, interactive class using songs, a variety of games, movement, colorful visual aids and practical conversation.

Sports Bugs

Kids break a sweat in this gym class which focuses on teamwork and learning the fundamentals of game play while building coordination, agility, strength, and balance.

Story, Song and Shimmy

Join us on a journey through music, movement and art. Children express themselves through creative movement, singing, dancing and exploring a variety of instruments.

The Scientific Kid

Discover your inner scientist as we explore science in activities and experiments. Ask questions, make predictions, seek answers, use your five senses and have fun!

Need additional information? The Early Childhood team can help. Colleen Brown, Senior Director of Early Childhood: 212-912-2650 or cbrown@ymcanyc.org Abbey Robarge, Associate Director of Early Childhood: 212-912-2651 or arobarge@ymcanyc.org Bridget Sieling, Early Childhood Coordinator: 212-912-2652 or bsieling@ymcanyc.org

YMCANYC.ORG/EARLYCHILDHOODCENTER


EARLY CHILDHOOD WINTER/SPRING 2018 PROGRAMS BEGINNERS BALLET

AGE 3-5 years old

DAY

TIME START

TIME END

WSY MEMBER

NONMEMBER

LOCATION

Wednesday

2:10 PM

3:00 PM

$275

$370

2nd Floor MultiPurpose Studio

Wednesday

1:10 PM

2:00 PM

$275

$370

2nd Floor MultiPurpose Studio

3-5 years old

Tuesday

2:10 PM

3:00 PM

$275

$370

Room 504

18-36 months

Tuesday & Thursday

9:00 AM

10:15 AM

$1,960

$2,680

Room 503

Tuesday & Thursday

10:30 AM

11:45 AM

3-5 years old

Monday

2:10 PM

3:00 PM

$355

$470

Room 212

MUSIC AND MOVEMENT

12-24 months

Tuesday

10:30 AM

11:15 AM

$215

$285

Gymnasium

Wednesday

9:30 AM

10:15 AM

Jan 2 - Feb 25 Feb 27 - April 29 May 1 - June 24

12-36 months

Tuesday

9:30 AM

10:15 AM

Wednesday

10:30 AM

11:15 AM

READY, SET, READ

3-5 years old

Monday & Wednesday

2:10 PM

3:00 PM

$545

$730

Room 301

3-5 years old

Thursday

2:10 PM

3:00 PM

$360

$475

Room 305

3-5 years old

Tuesday

2:10 PM

3:00 PM

$275

$370

Room 305

Tuesday

3:10 PM

4:00 PM

3-5 years old

Thursday

1:10 PM

2:00 PM

$275

$370

Gymnasium

Thursday

2:10 PM

3:00 PM

STORY, SONG AND SHIMMY

1-2 years old

Thursday

9:30 AM

10:15 AM

$215

$285

Room 504

Jan 4 - Feb 25 March 1 - April 29 May 3 - June 24

6-18 months

Thursday

10:15 AM

11:00 AM

THE SCIENTIFIC KID

3-5 years old

Wednesday

2:10 PM

3:00 PM

$310

$400

Room 303

Jan 3 - Feb 25 Feb 28 - April 29 May 2 - June 24

BEGINNERS TAP/JAZZ 3-5 Jan 3 - Feb 25 Feb 28 - April 29 May 2 - June 24

IMAGINATION THEATER

years old

Jan 2 - Feb 25 Feb 27 - April 29 May 1 - June 24

LET'S GET READY! Jan 9 - June 7

LITTLE ARTIST Jan 8 - Feb 25 Feb 26 - April 29 April 30 - June 24

Jan 8 - Feb 25 Feb 26 - April 29 April 30 - June 24

RECIPE FOR FUN Jan 4 - Feb 25 March 1 - April 29 May 3 - June 24

SPANISH FOR KIDS Jan 2 - Feb 25 Feb 27 - April 29 May 1 - June 24

SPORTS BUGS Jan 4 - Feb 25 March 1 - April 29 May 3 - June 24

Jan 3 - Feb 25 Feb 28 - April 29 May 2 - June 24

WEST SIDE YMCA WINTER/SPRING 2018 | 33

EARLY CHILDHOOD

EARLY CHILDHOOD PROGRAMS


FAMILY PROGRAMS Scientific Saturdays

9:30 - 11:00 AM | Room 306 | $25/child These workshops are designed for adults and children exploring the world together as scientists. Children must be accompanied by an adult. Register at the Member Service Desk. 2018 Workshops: January 13: Winter February 17: Water March 17: Air

April 14: Earth May 12: Butterflies & Flowers June 2: Bring on the Birds

Family Fun Fridays

5:30 - 7:30 PM | Room 504 + Playspace | FREE Does your family have a family night tradition, a special evening that you set aside to spend time together? Start by spending the first Friday of the month at the YMCA for Family Fun Friday. Each month there will be a new theme with games, activities, movies and snacks. Start the tradition now! Children must be accompanied by an adult.

Eggstravaganza

Healthy Kids Day

Safety Around the Water Week

Boofest

March 24 | 2-3:30 PM | $20-25 Hop on over and celebrate spring! Enjoy arts and crafts, egg dyeing and an egg hunt in the gym. The event is $20 for members and $25 for non-members. Please register at the Membership Desk. April 2-6 | FREE Make a splash this spring break with Safety Around Water Week, a program that helps kids learn essential water safety skills, which can open up a world of possibilities for them to satisfy their curiosity safely.

April 21 | 10:00 AM - 3:00 PM | FREE The Y celebrates our national initiative to improve the health and well-being of kids with this free event! Join us as we teach healthy habits, encourage physical play, and inspire a lifetime love of exercise! October 2018 | 10:00 AM - 1:00 PM | FREE A morning of free Halloween fun for the whole family! Wear your favorite costumes and get ready for arts, crafts, games, spooky treats, and bouncy houses galore.


Best Summer Ever arts • day • kinder • sports • teen Summer Camp at the West Side YMCA ymcanyc.org/westside/pages/wsycamp

FOR MORE INFORMATION:

Marilyn Tineo 212-912-2666 or wsycamp@ymcanyc.org


GROWING STRONG YOUTH SPORTS

The Y offers an array of exciting sports programs for kids to learn the ins and outs of a sport they are passionate about, and classes can be progressive so they will develop skills and coordination over time. Basketball

Get the ball rolling! Kids will develop skills, self-confidence, and teamwork in a non-competitive environment. Offering positive reinforcement and a low child-to-coach ratio to ensure that each child will improve his or her skills through engaging warm-up, activities, and games.

Gymnastics

This program introduces tumbling, rhythmic movement as well as gymnastic skills and combinations to youth.

YOUTH SPORTS

Karate

This program focuses on the development of discipline, fitness, coordination, teamwork, self-control, balance and focus. It is a great program for your child to develop the fundamentals of martial arts.

Advanced Seido Karate*

This class focuses on techniques in targeted areas for points. Students will be provided a safe and controlled environment in which they are able to work on their speed, focus, stamina, self-esteem and confidence.

Soccer

Get the ball rolling! Kids develop skills, self-confidence, and teamwork in a non-competitive environment. Offering positive reinforcement and a low child-to-coach ratio to ensure that each child will improve his or her skills through engaging warm-up, activities, and games.

Squash for Youth*

Students will work on refining prior squash knowledge and reinforce fundamentals through clinics and game play with peers. Develop skills and camaraderie in a non-competitive, constructive environment.

QuickStart Tennis

The USTA QuickStart Tennis game format uses smaller courts, lower-bouncing balls and smaller racquets which helps to make tennis fun for kids.

Jr. Knicks Basketball League

This program emphasizes the importance of having fun playing basketball, while developing athletic and social skills. Saturdays are designated to skill building and practice while Sundays are designated to game playing. *instructor approval required

Need additional information? The Healthy Lifestyles team can help. 212-912-2673 or wsyhealthylifestyles@ymcanyc.org 36 | WEST SIDE YMCA WINTER/SPRING 2018


YOUTH SPORTS

WINTER/SPRING 2018 PROGRAMS BASKETBALL

AGE

DAY

TIME START

TIME END

WSY MEMBER

NONMEMBER

$175

$235

Gymnasium

$175

$235

Gymnasium

$175

$235

Monday & Saturday: 2nd Floor MultiPurpose Studio

LOCATION

3-5 years old

Monday

3:30 PM

4:15 PM

Wednesday

3:30 PM

4:15 PM

6-8 years old

Monday

4:15 PM

5:15 PM

Wednesday

4:15 PM

5:15 PM

9-12 years old

Monday

5:15 PM

6:15 PM

3-5 years old

Tuesday

3:30 PM

4:15 PM

Thursday

3:30 PM

4:15 PM

6-8 years old

Tuesday

4:15 PM

5:15 PM

Thursday

4:15 PM

5:15 PM

9-12 years old

Tuesday

5:15 PM

6:15 PM

Thursday

5:15 PM

6:15 PM

3-5 years old

Monday

3:30 PM

4:15 PM

Wednesday

3:30 PM

4:15 PM

Saturday

10:00 AM

10:45 AM

Monday

4:15 PM

5:15 PM

Wednesday

4:15 PM

5:15 PM

Saturday

10:45 AM

11:45 AM

9-12 years old

Monday

5:15 PM

6:15 PM

Saturday

11:45 AM

12:45 PM

Green belts and above

Wednesday

5:15 PM

6:15 PM

$225

$300

Martial Arts Studio

SQUASH FOR YOUTH* 8-13

Wednesday

4:00 PM

6:00 PM

$400

$525

6th Floor Courts

Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

Saturday

12:00 PM

2:00 PM

3-5 years old

Wednesday

3:30 PM

4:15 PM

$175

$235

Gymnasium

6-12 years old

Wednesday

4:15 PM

5:15 PM

QUICKSTART TENNIS 3-5

Monday

3:30 PM

4:15 PM

$175

$235

Gymnasium

Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

6-12 years old

Monday

4:15 PM

5:15 PM

9-11 years old

Saturday & Sunday

9:00 AM

11:00 AM

12-14 years old

Saturday & Sunday

11:00 AM

1:00 PM

15-16 years old

Saturday & Sunday

1:00 PM

3:00 PM

Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

GYMNASTICS Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

KARATE Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

6-8 years old

ADVANCED SEIDO KARATE* Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

SOCCER Jan 2 - Feb 25 Feb 26 - April 29 April 30 - June 24

JR. KNICKS BASKETBALL LEAGUE Jan - April

Wednesday: Group Exercise Studio

INSTRUCTOR APPROVAL REQUIRED

years old

INSTRUCTOR APPROVAL REQUIRED

years old

$75

Gymnasium

*For inquiries or approval, contact the Healthy Lifestyles team at wsyhealthylifestyles@ymcanyc.org or call 212-912-2673.

WEST SIDE YMCA WINTER/SPRING 2018 | 37

YOUTH SPORTS

YOUTH SPORTS


the

Harry Mellis

YOUTH

HANDBALL program

YOUTH SPORTS

The Harry Mellis Youth Handball program provides the guidance and accessibility for youth to develop and maintain a love of handball. Youth have the opportunity to learn and compete in a safe and structured environment under the supervision and instruction of a trained handball instructor.

TUESDAYS & THURSDAYS | 4:00 - 6:30 PM | COURTS 3 & 5 Free for high schoolers ages 12-18

MORE INFORMATION:

TO REGISTER:

Healthy Lifestyles Team wsyhealthylifestyles@ymcanyc.org 212-912-2673

Ciaseem Andrews Teen Coordinator candrews@ymcanyc.org 212-912-2668

38 | WEST SIDE YMCA WINTER/SPRING 2018


BECOME YOUR BEST TEEN LEADERSHIP DEVELOPMENT

The West Side YMCA provides young people with a safe space to socialize, seek support and participate in activities that build self-esteem, prepare them for higher education and success as an adult. Our goal is to empower, inspire, and teach young people to be leaders. Teen Center programs are free to students with generous donor support of the Y's Annual Campaign. Y-STEP | 9th - 12th grade

A career development program that provides 10th-12th graders an opportunity to gain job readiness skills through a 12-week workshop series. Subsequently, teens get placed at an internship for 3 months. Participants in this programs receive a stipend for their completion of the program.

Y-MVP | 6th - 12th grade

Teens Take the City | 6th - 12th grade

By working alongside local political leaders, teens have the chance to see how political decisions are made, and learn how to become effective agents of change. Writing legal memoranda, resolutions, and press releases gives teens hands on experience, and exposure to how the democratic process impacts NYC communities.

Jr. Leaders Club | 6th - 8th grade

Middle schoolers meet on a weekly basis in a small group of peers and advisors to map out career and educational goals, seek information, and share experiences related to self-improvement. Jr. Leaders Club offers exciting opportunities for leadership training, personal growth, community service, and social development, and to engage with other Y teen groups in the northeast.

Leaders Club | 9th - 12th grade

This program provides club members with opportunities for leadership training, personal growth, community service, and social development. Young people meet on a weekly basis in a small group of peers and advisors to map out career and educational goals, seek information, and share experiences related to self-improvement.

Rowe Scholars | 9th - 12th grade

High school students have the opportunity to participate in a workshop series on college prep and career readiness. Advisors provide guidance in navigating the intricacies of applying for college and preparing to join the workforce.

SAT/ACT Prep | 11th grade

Learn strategies and ways to improve your scores. Teens work on techniques suggested by Collage Board, the Princeton Review, and Kaplan for the Math and Reading section of the exam.

Teen Career Connection | 9th - 12th grade

For more information and current program schedules: Ciaseem Andrews, Teen Coordinator 212-912-2668 or candrews@ymcanyc.org Greg Mateo, College Access & Career Development Director 212-912-2665 or gmateo@ymcanyc.org

TCC is an eight-week comprehensive summer internship program, providing NYC youth an unparalleled opportunity. Teens first go through two weeks of intensive professional development, followed by six weeks of hands-on learning experience at an organization/business matched to the student's career aspirations. In addition to the training and internship experience, teens get linked to a professional who serves as their mentor, supporting them throughout their time in the program. To apply, visit our website: teencareerconnection.org. WEST SIDE YMCA WINTER/SPRING 2018 | 39

TEEN PROGRAMS

Join the challenge and learn exciting new ways to work out. Y-MVP engages teens in a series of game-like physical activities through an app that tracks their workouts. Led by a Y-MVP fitness coach, teens learn how to improve their fitness, strength and endurance in a fun and supportive environment.


CELEBRATE WITH US

SPACE RENTALS AT THE WEST SIDE YMCA Do you have a special event or a birthday? Celebrate in one of our many lounges, in our pool or gymnasium! We can accommodate a short-term, full-day, or extended event as well as photoshoots, film shoots and holding areas. The Early Exploration Play Center

Teen Center

Ages: 1-6 years old Availability: 9:00 AM - 2:00 PM Saturdays or Sundays Rates: $500 for members $600 for non-members Contact: Bridget Sieling 212-912-2652 bsieling@ymcanyc.org

Ages: 5+ Availability: 2 hours total Saturdays or Sundays Rates: $300 for members $400 for non-members Contact: Marilyn Tineo 212-912-2669 mtineo@ymcanyc.org

The Early Exploration Play Center is filled with all sorts of fun activities during all kinds of weather. With its vibrant colors and cushioned floor, kids will enjoy the indoor tree house, climbing wall, games, sliding board, and pirate’s plank.

Want to throw a fun party for a teen? Use our Teen Center, which comes equipped with a full-sized pool table, ping pong, TV, cool music, and plenty of space to dance and hang out.

RENTALS

THE MARJORIE S. DEANE LITTLE THEATER Our 145 seat proscenium theater is located at 10 W. 64th Street. It serves our membership and local community by providing affordable, high quality performing arts experiences and programming. The theater provides space for live performances, industry showcases, professional performances, film screenings, board meetings, lectures, readings, rehearsals, workshops, and more! For more information, rates and availability, please contact our Technical Director & Theater Manager. Matthew Wilson 212-912-2633 or mwilson@ymcanyc.org


Dance Party

Includes use of party space and one hour of professional dance instruction on basic technique, dance games, and learning choreography. Ages: 5.5-12 years old Availability: 1 hour workshop 3 hours total Rates: $550 for members $650 for non-members Contact: Cassandra Richards 212-912-2634 crichards@ymcanyc.org

Offer your child a vivid journey through the imagination. We provide the space, you provide the inspiration, and together we create a fantastic party based around a one hour drama, improv, or musical theater workshop, tailored to your choice of theme and arts discipline!

Sports Party

Enjoy a themed party with an hour of sports workshop in our gymnasium designed in gymnastics, karate, soccer, basketball, t-ball, sports training or a combo. Instructors will lead noncompetitive games and give basic sport instruction. A party room will also be provided for food and fun!

Ages: 5.5-12 years old Availability: 1 hour workshop 3 hours total Rates: $550 for members $650 for non-members Contact: Cassandra Richards 212-912-2634 crichards@ymcanyc.org

Ages: 3-12 years old Availability: 1 hour workshop 3 hours total Rates: $475-600 for members $575-725 for non-members Contact: Healthy Lifestyles Department 212-912-2673 wsyhealthylifestyles@ymcanyc.org

Pool Party

Visual Art Birthday Party

Splash and enjoy an hour of swimming in our heated pool with family and friends. Pool parties include party room for three hours and one hour of pool time with a certified instructor. Ages: 5+ Availability: 2:00 - 5:00 PM, 2:30-3:30 pool time Saturdays or Sundays Rates: $550 for members $650 for non-members Contact: Brian Scott 212-912-2675 bscott@ymcanyc.org

Includes use of space and custom-designed arts workshop from puppets making, collage, snow globes, clay, and more. Instructor leads participants through an interactive activity inspired by the birthday boy or girl’s interests. Ages: 5.5-12 years old Availability: 1 hour workshop 3 hours total Rates: $600 for members $700 for non-members *plus art materials Contact: Cassandra Richards 212-912-2634 crichards@ymcanyc.org

Are you looking for a place to host your next meeting, birthday party or event? The West Side YMCA has meeting rooms that can accommodate a short-term, orWILSON: extended event, as well photoshoots, film FOR MORE INFORMATION, PLEASE CONTACTfull-day MATTHEW 212-912-2633 ORas MWILSON@YMCANYC.ORG shoots, and holding areas. Come in to take a tour of all of the available spaces. Please provide the date and time you’re interested in, the number of people you would like to host and the type of event.

For more information please contact wsyspace@ymcanyc.org WEST SIDE YMCA WINTER/SPRING 2018 | 41

RENTALS

Drama Birthday Party


HOME AWAY FROM HOME

GUEST ROOMS AT THE WEST SIDE YMCA Looking for a place to sleep in the city that never does? The West Side YMCA is an affordable, centrally located option for your out-of-town guests. Our facility has 377 private rooms with air conditioning, daily housekeeping, 24-hour security, plus private and semi-private bathroom options for travellers.

RENTALS

GUEST ROOM RATES Single, double, bunk bed and quad rooms are available for affordable rates. Standard rooms share hall bathrooms and deluxe rooms have private or semi-private bathrooms. Rates vary based on season. ROOM TYPE

SINGLE DELUXE SINGLE BUNK BED DELUXE BUNK BED DOUBLE QUAD

AMENITIES

RATES

Private room with single bed, shared hall bathroom

$90-150

Private room with single bed, semi-private bathroom

$95-160

Private room with bunk bed, shared hall bathroom

$100-165

Private room with bunk bed, semi-private bathroom

$115-180

Private room with full sized bed, shared hall bathroom

$115-190

Private room with 2 bunk beds, shared hall bathroom

$150-270

For more information please contact our Guest Rooms team: wsyguestrooms@ymcanyc.org or call 212-912-2625 42 | WEST SIDE YMCA WINTER/SPRING 2018


STAFF DIRECTORY ADMINISTRATION EXECUTIVE OFFICE

PROGRAMS

Julie Gallanty

x 2610

Jasmin Cardona Lisa Klebanov

Senior Executive Director Associate Executive Director Executive Administrative Assistant

BUSINESS OFFICE

Maria Rocha Carolina Chavez

HR/Business Office Manager

MEMBERSHIP OFFICE

Jess Prewitt

x 2604

x 2612

Dorothy Claborn

x 2641

x 2619

Ariana Ortega

x 2689

Christopher Ponce

x 2624

Ameera Brooks

x 2686

x 2614

Business Manager

REGISTRATION

x 2616

Membership & Healthy Lifestyles Director Membership Coordinator Membership Coordinator

Membership Engagement Specialist Membership Engagement Specialist

COMMUNITY ARTS DEPARTMENT

WINTER SESSION REGISTRATION DATES Member: December 16, 2017 Non-Member: December 23, 2017 SESSION DATES: January 2, 2018 - February 25, 2018

Veronica Silverio

x 2615

Amanda Selwyn

Madelyn Montijo

x 2609

Matthew Wilson

x 2633

Loizos Gatzaris

x 2683

Kate Missett

x 2638

Cassandra Richards

x 2634

Megan Pirron

x 2636

REGISTRATION DATES Member: February 10, 2018 Non-Member: February 17, 2018

x 2676

SESSION DATES: February 26, 2018 - April 29, 2018

Office Manager

Business Office Administrative Assistant Business Office Mail Clerk

COMMUNICATIONS & FUND DEVELOPMENT

Director of Community Arts

x 2635

INFO

Technical Director & Theater Manager Visual Arts Coordinator Associate Youth Arts Director

Lucria Ortiz

x 2611

Senior Director of Fund Development & Communications

Marketing and Program Assistant

Shannon Coffey

x 2623

Melanie Torres

Bianca Perez

x 2613

Aytaissa Estime-Kirkpatrick Aquatics Deck Supervisor x 2669

Dominique Atkinson

x 2617

Jessica Cruz

x 2669

Brian Scott

x 2675

Communications Manager Events Manager

Administrative Assistant

BUILDING & PROPERTIES

Slawomir Bazylczyk

x 9721

Crystal Rivera

x 2682

Senior Property Manager

Buildings & Properties Admin. Assistant

GUEST ROOMS/RESIDENCE Francisca Infante

x 2625

Guest Rooms Supervisor

Diana Echevarria

x 2625

Thomas Gebbie

x 2629

Guest Rooms/Residence Admin. Assistant Group Sales Manager

WEST SIDE YMCA SPACE RENTAL

wsyspace@ymcanyc.org x 2682

MARJORIE S. DEANE LITTLE THEATER Matthew Wilson

AQUATICS DEPARTMENT Aquatics Director

Aquatics Deck Supervisor

Aquatics Administrative Assistant

EARLY CHILDHOOD DEPARTMENT

Colleen Brown

x 2650

Abbey Robarge

x 2651

Bridget Sieling

x 2652

Selena Felix

x 2654

Senior Director of Early Childhood

Associate Director of Early Childhood Early Childhood Coordinator Associate Teacher

HEALTHY LIFESTYLES DEPARTMENT

Jess Prewitt

x 2604

David Johnson

x 2673

Jonathan Wood

x 2671

YOUTH & FAMILY DEPARTMENT

GROSVENOR NEIGHBORHOOD HOUSE YMCA

Program Coordinator

212-749-8500

Byron Flores

917-710-4219

Tashana Pace

646-771-3135

Grosvenor House Program Coordinator PS 165 Site Director PS 145 Site Director

REGISTRATION DATES Member: April 14, 2018 Non-Member: April 21, 2018 SESSION DATES: April 30, 2018 - June 24, 2018

HOW TO REGISTER ONLINE register.ymcanyc.org IN PERSON Member Service Desk

Group Exercise & Pilates Coordinator

Technical Director & Theater Manager

Alkeen Hall

SPRING 2 SESSION

Membership & Healthy Lifestyles Director Healthy Lifestyles Associate Director

x 2633

SPRING 1 SESSION

Marilyn Tineo

x 2669

Ciaseem Andrews

x 2668

Greg Mateo

x 2665

Teen Coordinator

College Access & Career Development Director

Shiri King

PS 191 Site Director

917-658-5670

Questions about registration? Our Membership team is happy to help. Stop by the Member Service Desk or call 212-912-2600.


PREFERRED PARTNERS

SUPPORT OPPORTUNITIES The West Side YMCA's Preferred Partners Program provides companies who share the same mission in youth development, healthy living and social responsibility to be featured at the West Side Y branch, events and in digital and print materials. Tell the community you support the Y!

For more information: Bianca Perez, bperez@ymcanyc.org or 212-912-2613

THANK YOU FOR SUPPORTING HEALTHY LIVING AND STRONGER COMMUNITIES

WITH APPRECIATION FOR 5 YEARS OF DEDICATED SUPPORT TO YOUTH DEVELOPMENT AND CAREER READINESS

OUTSTANDING PARTNER IN NUTRITION EDUCATION FOR OUR YOUTH


BUILDING MORE THAN MUSCLE SOCIAL RESPONSIBILITY

The YMCA of Greater New York has been listening and responding to our communities’ needs for more than 160 years. Exercise your heart in more ways in than one through volunteering, mentoring, fundraising, leading or sponsoring. Volunteering

The support of volunteers makes our communities stronger. Help create a welcoming community at the Y and volunteer in our branch or at events. The Y holds service projects throughout the year for individuals, families and corporate groups. You can also volunteer at our special events like the Fit for All 5K.

Mentoring

For many youth in Teen Career Connection, the workplace is a new and daunting place. The Y seeks role models who can help guide these exceptional teens through their first workplace experience for six weeks each summer. The time commitment is minimal, but your impact on a young person’s life will be lifelong.

Fundraising

Leadership

OCTOBER 20, 2018 Fit For All 5K

Interested in joining a non-profit board? The WSY Board is committed to helping the YMCA serve its community by providing meaningful insight into their needs and interests and fundraising to support the mission. Learn how to lead a non-profit with confidence, gain understanding about board roles and responsibilities, fundraise to support a cause, develop strategic plans, and build effective leadership and advocacy skills.

For more information, contact the Fund Development team. Lucria Ortiz, Senior Director of Fund Development & Communications: 212-912-2611 or lortiz@ymcanyc.org Bianca Perez, Events Manager: 212-912-2613 or bperez@ymcanyc.org WEST SIDE YMCA WINTER/SPRING 2018 | 45

SOCIAL RESPONSIBILITY

SEPTEMBER 10, 2018 Teen Career Connection Portfolio Night

The Y's Annual Campaign is a community-wide effort to raise money for scholarships for all New Yorkers. Y Scholarships give New Yorkers access to all Y programs. Make an impact in your community and help raise funds in our many volunteerled initiatives like the Spin-a-thon, Swim for Kids and Racquetball Tournament. Participate in a fundraiser or lead your own!


FOR YOUR INFORMATION MISSION

MEMBERSHIP HOLDS

We’re here for all New Yorkers — to empower youth, improve health, and strengthen community.

Members may put their membership on hold for 1 to 3 months during any calendar year. A monthly hold fee will be charged. Membership privileges are surrendered while your membership is on hold.

POLICY OF NON-DISCRIMINATION YMCA membership is available to all persons regardless of race, religion, gender, age, marital status, sexual orientation, gender identity, national origin, disability, or financial circumstances. The YMCA welcomes families and persons of all ages, income levels, and physical conditions with an emphasis on responsibility and self-improvement.

MEMBERSHIP CANCELLATION Cancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date.

MEMBERSHIP TRANSFER Membership and program privileges are not transferable from one person to another.

MEMBERSHIP GUARANTEE

Membership in the YMCA is fully guaranteed. Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership.

MEMBERSHIP CARD MEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility. PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program. This card must be presented and scanned for access into the YMCA facility and/or a specific program. LOST CARDS Please let us know if your card is lost or stolen.

46 | WEST SIDE YMCA WINTER/SPRING 2018

PAYMENT OPTIONS & INFORMATION • Membership fees must be up-to-date in order to use facility. • Membership may be paid in full by cash, personal checks, MasterCard, Visa, American Express and Discover cards. • Monthly payments are payable by credit card or bank draft only. There is no cash option for monthly payments. • A service fee of $15.00 will be added to the payment amount for every automated payment that is declined.

GUEST AND DAY PASSES Branch members are welcome to visit other YMCA locations within NYC a total of 10 times per calendar year at no charge. Free passes are available on the YMCA web site to introduce the Y to friends and associates. Day Passes are available to purchase.

CAMERA POLICY For the privacy and security of all—especially our kids and teens—we do not allow any photo or video recording without permission from the Executive Director.

LOCKER ROOMS • Lockers are available for daily use. Please bring your own lock and secure your belongings when using the facility. • Our family-friendly locker room are a good alternative for parents who wish to accompany their children that are over the age of five and of the opposite gender.

YMCA “AWAY” POLICY AWAY (Always Welcome at the YMCA) As a YMCA member, you have access to YMCAs across the country and around the world. You must present a valid YMCA ID to be eligible to use AWAY privileges. Call ahead to check on individual branch policies.


OUR COMMUNITY At the YMCA, creating a safe and welcoming environment is a team effort. We ask everyone – staff, members, and guests – to follow our Code of Conduct, which is based on our core values of caring, honesty, respect and responsibility. 1. Speaking in respectful tones; refraining from the use of vulgar or derogatory language; and dressing appropriately. 2. Resolving conflicts in a respectful, honest and caring manner; never resorting to physical contact or threatening gestures. 3. Respecting others by refraining from intimate behavior; abstaining from contact of a sexual nature. 4. Respecting the property of others; never engaging in theft or destruction. 5. Creating a safe, caring environment; never carrying illegal firearms or devices. 6. Participating in programs to build a healthy spirit, mind, and body; never engaging in the use, sale, dispensing or possession of illegal drugs or narcotics, or the unsanctioned use of alcohol on YMCA premises. 7. Adherence to the YMCA Code of Conduct and regulations is essential.

EXERCISING COURTESY

Cooperation among staff, members and guests is an important part of making our YMCA welcoming to all. Suspension or termination of membership or employment with the YMCA may result from violating this Code of Conduct.

The Y builds more than strong muscles in our gyms–we build strong communities. Please follow the Y Code of Conduct and exhibit the Y’s core values of caring, honesty, respect and responsibility while you’re here.

BE SAFE 1. Wear appropriate clothing and footwear. No bare feet, open toed shoes or street clothes. 2. Have a spotter help you with free weights. 3. If there’s an incident or an accident, contact a staff person immediately. 4. If you are experiencing dizziness, pain or unusual discomfort at any time, stop and ask a staff person for help.

BE RESPECTFUL 1. Wipe off and return equipment after each use. 2. Keep your belongings in a locker, not the workout areas. Security boxes are available on the 3rd floor at no additional charge. 3. No food/open containers in workout areas. 4. No photos, videos, or talking on the phone in workout areas. 5. Please respect 30 minute limit on cardio equipment during peak times. WEST SIDE YMCA WINTER/SPRING 2018 | 47


LOCATIONS MANHATTAN BRANCHES Chinatown YMCA 273 Bowery New York, NY 10002 212.912.2460

BROOKLYN BRANCHES Bedford-Stuyvesant YMCA 1121 Bedford Avenue Brooklyn, NY 11216 718.789.1497

QUEENS BRANCHES Cross Island YMCA 238-10 Hillside Avenue Bellerose, NY 11426 718.479.0505

STATEN ISLAND BRANCHES Broadway YMCA 651 Broadway Staten Island, NY 10310 718.981.4933

Harlem YMCA 180 West 135th Street New York, NY 10030 212.912.2100

Coney Island YMCA 2980 West 29th Street Brooklyn, NY 11224 718-215-6900

Flushing YMCA 138-46 Northern Blvd. Flushing, NY 11354 718.961.6880

South Shore YMCA 3939 Richmond Avenue Staten Island, NY 10312 718.227.3200

McBurney YMCA 125 West 14th Street New York, NY 10011 212.912.2300

Dodge YMCA 225 Atlantic Avenue Brooklyn, NY 11201 718.625.3136

Jamaica YMCA 89-25 Parsons Blvd. New York, NY 11423 718.739.6600

Vanderbilt YMCA 224 East 47th Street New York, NY 10017 212.912.2500

Flatbush YMCA 1401 Flatbush Avenue Brooklyn, NY 11201 718.469.8100

Long Island City YMCA 32-23 Queens Blvd. Long Island City, NY 11101 718.392.7932

YMCA Counseling Service/ South Shore Center 3911 Richmond Avenue Staten Island, NY 10312 718.948.3232

West Side YMCA 5 West 63rd Street New York, NY 10023 212.912.2600

Greenpoint YMCA 99 Meserole Avenue New York, NY 11222 718.389.3700

Ridgewood YMCA 69-02 64th Street Ridgewood, NY 11385 212.912.2180

North Brooklyn YMCA 570 Jamaica Avenue Brooklyn, NY 11208 718.277.1600

Rockaway YMCA at Arverne by the Sea 207 Beach 73rd Street Arverne, NY 11692 718.215.6950

BRONX BRANCH Bronx YMCA 2 Castle Hill Avenue Bronx, NY 10473 718.792.9736

Prospect Park YMCA 357 Ninth Street New York, NY 11215 718.768.7100 Park Slope Armory YMCA 361 15th Street Brooklyn, NY 11215 212.912.2580

YMCA Counseling Service/ North Shore Center 285 Vanderbilt Avenue Staten Island, NY 10304 718.981.4382 HUGUENOT, NY New York YMCA Camp Big Pond Road Huguenot, NY 12746 845.858.2200 ASSOCIATION OFFICE 5 West 63rd Street New York, NY 10023 212.630.9600


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