Dodge Winter/Spring 2016 PG

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DODGE YMCA WINTER/SPRING 2016

DISCOVER YOUR Y DODGE YMCA 225 Atlantic Avenue Brooklyn, NY 11201 718.625.3136 ymcanyc.org/dodge

NOW INTERACTIVE! Click on this button to register for a class


WHY WE’RE HERE FOR YOUTH DEVELOPMENT

FOR HEALTHY LIVING

FOR SOCIAL RESPONSIBILITY

Nurturing the potential of every child and teen We believe that all kids deserve the opportunity to discover who they are and what they can achieve. That’s why, through the YMCA, millions of youth today are cultivating the values, skills and relationships that lead to positive behaviors, better health and educational achievement.

Improving our community’s health and well-being In neighborhoods across the five boroughs, the YMCA is a leading voice on health and well-being. The Y brings families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests. As a result, nearly 400,000 youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body.

Giving back and providing support to our neighbors The YMCA has been listening and responding to New York City’s most critical social needs for 160 years. Whether developing skills or emotional well-being through education and training, welcoming and connecting diverse demographic populations through global services, or preventing chronic disease and building healthier communities through collaborations with policy makers, the Y fosters the care and respect all people need and deserve.

We’re Here for Good. It’s been the signature phrase of New York City’s YMCA since early 2008, and it describes the Y’s commitment to building the foundations of—and strengthening—our communities, through nurturing the potential of every child and teen, improving community health and well-being and providing opportunities to give back and support neighbors. We’re here for you and your family. We’re here for the community. We’re here for good.

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GET ENGAGED We know firsthand how difficult it can be to find balance in life. That’s why we’re here with you every day, making sure that you, your family and our community have the resources and support needed to learn, grow and thrive. With a focus on developing the potential of kids, improving health and well-being, and giving back and supporting our neighbors, your participation will not just bring about meaningful change in yourself, but in your community too. Here are some of the ways you can get involved.

MEMBERSHIP

Dodge members receive full access to the Dodge Y facility in addition to priority registration and discounts on fee-based programs, and six guest passes each year to share with friends. Community members are limited to usage of three complimentary guest pass visits per calendar year. The option for a city-wide membership allows you to use any of the other YMCAs in New York City, each of which offers quality facilities and programs.

CHILD WATCH Do you need someone to look after your child (ages 6 months to 7 years) while you work out? We’re here for you! You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program. Kids will enjoy creative play in a fun, safe environment with responsible YMCA staff members. This service is available free of charge to those with a family membership. Please register at the Membership Desk located in our lobby.

RATES Membership Types

Dodge YMCA

Joiner’s Fee

City-Wide

Youth (up to 11)*

$170/yr.

$25

n/a

Teen (12 - 17)

$200/yr.

$25

n/a

Student**

$60/mo.

$100

n/a

Adult (18 - 64)

$71/mo.

$100

$97/mo.

Older Adult (65+)

$52/mo.

$100

$78/mo.

Family I***

$87/mo.

$100

$114/mo.

Family II (2 Adults & kids)****

$127/mo.

$100

$175/mo.

*Children under 12 must be accompanied by an adult when using the facility **Any age, full time, 12+ credits, must bring copy of transcript ***1 Adult and kids under 18 years, living in the same household ****2 Adults and kids under 18 years, living in the same household

VOLUNTEER OPPORTUNITIES When you volunteer at the Y, you take an active role in bringing about meaningful, enduring change right in your own neighborhood. As a program volunteer you can make a difference for our Y and the community as a whole. For more information, contact Roseann Julien at 212.912.2413 or rjulien@ymcanyc.org.

JOB OPPORTUNITIES Visit ymcanyc.org/careers for open positions in our staff family at the YMCA or at one of more than 100 sites throughout the five boroughs and at our New York YMCA Camp upstate.

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DODGE YMCA INFORMATION HOURS OF OPERATION Monday - Friday: Saturday: Sunday:

5:30 AM - 11:00 PM 6:00 AM - 8:00 PM 7:00 AM - 8:00 PM

2016 WINTER SESSION & REGISTRATION DATES WINTER REGISTRATION DATES Member: Non-Member:

CHILD WATCH* Daily

December 19, 2015 December 26, 2015

2015-2016 FALL/WINTER HOLIDAY DATES IDAY HOURS Christmas Eve

Thursday, December 24

Christmas Day

9:00 AM - 2:00 PM 5:00 PM - 8:00 PM (Mon-Fri Only) *Reservations required

SESSION DATES: January 4, 2016 - February 28, 2016

Friday, December 25 Thursday, December 31

REGISTRATION PROCEDURES

SPRING I REGISTRATION DATES Member: Non-Member:

Register online at www.ymcanyc.org/dodge and select “register for programs” or in person at our Membership Desk. Please contact us if you have any questions or problems with your registration.

February 13, 2016 February 20, 2016

New Years Eve

New Years Day Friday, January 1

7:00 AM - 3:00 PM Closed 7:00 AM - 3:00 PM 8:00 AM - 8:00 PM

SESSION DATES: February 29, 2016 - April 24, 2016

Memorial Day

SPRING II REGISTRATION DATES

Note: All fee-based classes will be prorated in the event of holidays or other closings.

Member: Non-Member:

April 9, 2016 April 16, 2016

Monday, May 30

7:00 AM - 8:00 PM

SESSION DATES: May 2, 2016 - June 26, 2016

Phone: 718.625.3136 | Email: infododge@ymcanyc.org ymcanyc.org/dodge | facebook.com/DodgeYMCA | @DodgeYMCA

WELLNESS............................................................. 4-6 GROUP FITNESS......................................................7-9 FAMILY AND EARLY CHILDHOOD........................10-11 YOUTH & TEEN...................................................12-16 YOUTH AQUATICS..............................................18-19 TEEN AND ADULT AQUATICS............................. 20-21 POOL SAFETY INFORMATION..................................22 BIRTHDAY PARTY INFORMATION ...........................23 MEMBERSHIP AND PROGRAM INFORMATION....... 24-25

STAFF INFORMATION..............................................26 LOCATIONS..............................................................28 3 | DODGE YMCA WINTER/SPRING 2016


DISCOVERING WELLNESS MEMBER WELLNESS PROGRAMS We are here for you. How do you define wellness? Whatever your goals, the Y is ready to support you on your journey toward improved health. PLEASE CONSULT YOUR PHYSICIAN BEFORE STARTING AN EXERCISE PROGRAM. SMART Start Appointment

Personal Training

Fitness Orientation

Personal Training Pricing & Information

In need a of SMART start to a fitness routine - or - do you just need a boost to your current workout routine? The goal of this one on one meeting with a Healthy Lifestyles Coach is to set you up for success! We will design an individual 6 week plan to get you engaged with what the Y has to offer and help you accomplish realistic goals.

New to the Y? We offer a complimentary fitness orientation with one of our staff for all new members as an introduction to our cardiovascular and strength training equipment. Just complete the form at the Membership Desk, and you will be contacted by a fitness representative or email bkolacki@ymcanyc.org to schedule an orientation.

Looking for a new challenge or need some additional motivation? A certified Dodge YMCA Personal Trainer can be just what you need. Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals. All personal training sessions are one (1) hour in length.

# of Sessions Member Community

1

6

12

24

$80 $100

$377 $435

$680 $780

$1300 $1463

MasterTrainer Pricing & Information # of Sessions

Teen Fitness Orientation

To start your Teen’s fitness experience off on the right foot we require a Teen Fitness Orientation. This orientation is catered to Teens and will teach them how to properly use equipment and workout in a safe manner! We encourage the family to work out together but when unaccompanied by an adult the fitness center is available to ages 12-17 years old until 8:00 pm. Just complete the form at the Membership Desk, and you will be contacted by a fitness representative or email bkolacki@ymcanyc.org to schedule an orientation.

Family Fitness

At the Y we encourage the whole family to engage in a healthy lifestyle. Your family can be involved from the very beginning, starting with prenatal, parent child and family yoga. Families with children 12 years of age and older are encouraged to work out together on the fitness floor and also participate in any of our wide arrangement of fitness class offerings individually or with their guardian. Coming soon the Y will offer specific fitness classes geared toward getting youth excited about staying active! Please contact Beth Kolacki, Director of Healthy Lifestyles at 212.912.2420 for more information.

Member Community

1

6

12

24

$90 $150

$433 $560

$800 $920

$1500 $1700

Personal Training Session Cancellations & Polices

A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24 hour period, the client will be charged for the session. All sessions are valid for 6 months from date of purchase unless otherwise indicated. Only YMCA training staff are permitted to conduct personal training sessions within the facility. Sessions are non-transferable and non-refundable, and must be used at the Dodge YMCA.

Program Design

A certified Personal Trainer will evaluate participant’s health history and lifestyle to design a fitness routine that will assist participants in achieving their health goals. The Program Design will include one 30 minute assessment with a Body Composition Analysis and one separate 45 minute training session to teach the participant the fitness routine. Great for individuals who travel for work and are looking for an alternative to their everyday fitness routine.

Program Design Fees Member Community 4 | DODGE YMCA WINTER/SPRING 2016

$125 $200


BECOME A HEALTHIER YOU Consult with a Certified Nutritionist

Meet with a Certified Nutritionist for a half-hour or one-hour session to receive personalized calorie, protein, carbohydrates and fat needs, a suggested meal plan according to the those needs and guidance on implementing healthier eating habits.

Nutritionist Session Fees Member Community

1/2 Hour

Full-Hour

$65 $110

$100 $165

The perfect addition to any Personal Training package, receive a 10% discount on consultations when purchasing Personal Training.

Youth Nutrition Counseling All children deserve to grow up carefree, but sometimes that can be difficult when health problems start to develop and get in the way of having fun. Many obesity issues can be curbed with the right diet and exercise, that’s why we’re making nutrition consultations available for our youth to help them feel like a kid again.

Youth Counseling Fees Member Community

1/2 Hour

Full-Hour

$75 $120

$115 $180

Body Composition Analysis Are you at risk? Understanding your body composition is a valuable tool in accessing your health and maintaining it. A body composition analysis reading, using our Tanita scale, will calculate your weight, BMI (body mass index), fat percentage, BMR (basal metabolic rate), impedance, fat mass, fat free mass and total body water. Body Composition Fees *Must be a Y Member 1 Analysis 6 Analyses 12 Analyses

$20 $100 $210

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BECOME PART OF A COMMUNITY Find success in small group training! Do you want more individualized attention without sacrificing the camaraderie you find in group fitness? Then try Small Group Personal Training classes. You will be able to get a more progressive and individualized approach by enrolling in a small group, high energy class led by a nationally certified Trainer. For more information please email bkolacki@ymcanyc.org TRX Suspension Group Training

TRX will change the way you train. By combining strength and cardio training into specialized, challenging small grouporiented workouts, you will do more work, burn more calories and push your fitness to new levels. It’s not just about training harder, it’s about training smarter. Each workout is specifically sequenced to safely and effectively challenge you for real results. Now offering 55 minute classes; 1-day, 2–day and single classes available for purchase, email bkolacki@ymcanyc.org for more information.

MVe Peak Pilates Chair A new equipment-based class uniting Pilates and small group training. This workout combines strength, balance, endurance and core stability while working with the Pilates MVe (Maximum versatility exercise) chair. These workouts are fun, energetic and produce great results. Now offering 55 minute classes for 8 week sessions, email bkolacki@ymcanyc.org for more information.

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GROUP FITNESS CLASS DESCRIPTIONS GROW HEALTHY TOGETHER All Fitness Classes are FREE for Dodge YMCA Members! PLEASE SEE THE GROUP FITNESS SCHEDULE FOR CLASS TIMES AND LOCATION. *Indicates classes appropriate for Active Older Adults. *AOA | ACTIVE OLDER ADULTS *AOA Strength Training - This strength training

workout is especially for older adults, or anyone who would like to include a low-intensity, low-impact workout in their fitness plans.

*Aqua Aerobics - An instructional class of aerobic

movements performed in the water, to improve cardiovascular fitness, and flexibility.

*AOA Sit Fit - Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. *AOA Cardio Conditioning - A gentle aerobic workout

especially for older adults, or anyone who would like to include a low-intensity, low-impact workout in their fitness plans.

Les Mills Bodycombat™ - Martial Arts inspired cardio.

Your instructor will lead you through a workout which combines upper and lower body moves using power training, muay thai and karate. Strike, punch, kick and kata your way through calories to superior cardio fitness.

Les Mills GRIT Cardio™ - An explosive high-impact

body weight-based workout. Provides the double whammy of maximizing calorie burn within the workout and burning fat for hours afterwards.

Les Mills GRIT Plyo™ - Builds power and increases

speed and leg strength. Increases muscular endurance and stamina for competitive sports events. Uses power agility training to transform muscle fiber and produce a lean, athletic shape.

*Zumba Gold - The design of the class introduces easy-

to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

CARDIO Hi-lo Cardio Interval Training - An energizing

workout that uses high and low impact movements. Participants can chose their own levels of intensity and impact. Cardio alternated with recovery periods of low cardio intensity. Also incorporating cardio kickboxing.

Spin® - An intense cardio workout of simulated road bike riding to energizing music.

Step and Sculpt - Combine the fantastic cardio workout

of step with the strength gains of a sculpting workout for a total body challenge.

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CARDIO | STRENGTH

DANCE

Les Mills GRIT Strength™ - Works all major muscle

*5Rhythms® – 5Rhythms is a dynamic practice to both

groups. Sends your metabolism into overdrive to burn fat for hours after the workout. Stimulates the production of growth hormone which reduces fat and helps develop lean muscle.

Les Mills BODYPUMP™ - Using light to moderate

weights with lots of repitiion, BodyPump gives you a total body workout. Instructors will coach you through the proven moves and techniques pumping out encouragement, motivations, and great music - helping you achieve much more than on your own!

Les Mills CXWorx™ - Exercising muscles around the

core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

Kettlebells - This is a total body workout that blends highly effective techniques for improving muscular endurance, total body coordinated movements and cardiovascular conditioning. Each movement and progression is taught with an emphasis on safety, highlighting essential body alignment. Take your body to the next level with Kettlebell training!

workout and meditate in the same breath.

Ballet – A technique class that places emphasis and attention on alignment and placement of the body. Belly Dance – A dance movement class that focuses on

the core muscles, emphasizing muscular isolations. Dance to Middle Eastern rhythms while learning traditional movements and combinations.

Hip Hop – A cardiovascular workout to Hip Hop music. Learn

fun choreography, with a step-by-step progression to get your feet moving and your heart pumping.

Zumba® – Zumba® takes the “work” out of workout, by

mixing low-intensity and high-intensity moves for an intervalstyle, calorie-burning dance fitness party.

Total Body Conditioning – A full body workout

designed to strengthen and tone the upper and lower body using an assortment of fitness equipment.

Trampoline Fitness – A unique workout on individual mini-trampolines which allow for a low impact aerobic workout.

STRIVE FOR

NOT

PROGRESS,

PERFECTION.

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GROUP FITNESS CLASS DESCRIPTIONS FLEXIBILITY | BALANCE | CORE Core Training - This class focuses on abdominal, back

and core muscle training and stabilization to improve the body’s overall functional strength.

Ashtanga Yoga - Classic yoga for the modern world, Ashtanga yoga will challenge your body with progressive postures. Pilates Mat - Based on original Pilates techniques, this

class is designed to restore muscular balance, improve posture, helps prevent injury and build strength and flexibility.

Stretching - An essential component of fitness that is

often neglected or left out, this class uses a variety of stretching methods to gradually increase muscle strength and extend the range of movement at the joints.

*Tai Chi – An ancient form of mind body exercise that uses

purposeful, slow movements in a form of meditative exercise for relaxation, health and self defense.

*M.E.L.T® - The MELT Method® is a breakthrough self-

treatment system that restores the supportiveness of the body’s connective tissue to eliminate chronic pain, improve performance, and decrease the accumulated stress caused by repetitive postures and movements of everyday living.

Vinyasa Yoga - Flowing sequences of yoga poses linked together by an emphasis on breathing technique. FAMILY | YOUTH | TEEN Baby Yoga | Toddler Yoga - This parent child yoga class is a great way to incorporate mind & body exercise right from the beginning of your child’s life. Parents practice yoga postures and breathing exercises with their children while socializing with other participants. Family Yoga - Relax after a hectic day of work and school as a family. Families enjoy flowing sequences of yoga poses while promoting healthy living in one another’s lives. A great way to get your kids focused and learn postures as well as relaxation. Prenatal Yoga - Expectant mothers will learn to stretch,

MIND | BODY Gentle Yoga - Designed to teach basic yoga postures

that will enhance flexibility, strength and balance and promote relaxation.

Hatha Yoga - A yoga class that integrates postures,

breathing exercises, relaxation, and meditation to stretch, strengthen, and condition.

*Chair Yoga - A yoga class that integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen, and condition all from the comfort of a chair.

strengthen, focus and relax. This class will help prepare you physically and mentally for the experience of childbirth.

Teen Spin - A great way for teens to get a cardio kick! A certified group fitness Instructor works with teens on their form to get the most out of their workout. Cool music and an awesome ride! Teen Hip Hop - Teens express themselves through dance

and movement with a trained dance Instructor. A fun way to get in cardio, build confidence and have fun with a group of peers.

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PLAY TOGETHER FAMILY/EARLY CHILDHOOD PROGRAMS

The Dodge YMCA creates meaningful experiences for every member of your family. Enjoy lower rates on all youth programs and activities and access to free special events with a family membership. Family fun for everyone! PLEASE SEE THE YOUTH AND FAMILY SCHEDULE FOR CLASS TIMES AND LOCATIONS. All classes run on an eight (8) week session. Classes are subject to change based on enrollment and season.

PARENT/CHILD CLASSES Parent/Child Class Fees # of classes/week Member Community

1 Class

2 Classes*

$140 $200

$270 $390

*The discount only applies to the same class taken twice a week. Two different classes cannot be combined for the discount.

Rumble and Tumble

This class develops motor skills and movement awareness through stretching, tumbling, wiggling through our obstacle course, ball play and songs in a structured but exciting gym environment. Requires active parental or caregiver support.

Rumble and Tumble Jr.

A simpler version of its older sibling, this class offers younger children a safe space to walk, tumble, climb, jump, explore movement and song. Requires active parental or caregiver support.

Toddler Time This is an open play time where you and your child can enjoy the Rumble & Tumble obstacle course, play with others and build strong bodies. Free for members; $5.00 per child for community members.

World of Wonders Engages children in stories and books as well as activities that develop creativity, explore identities and solidify learning concepts. Children participate in guided projects and explore different art mediums. Kindersports Jr. An opportunity for your child to explore the world of sports and early fitness through fun exercises, games, songs and stretching. Our young athletes develop hand-eye and foot-eye coordination, and gross motor skills like running and jumping through a series of activities. Classes require active parental or caregiver support. Drumming 4 KidZ

The classes will be facilitated using a variety of different approaches including: music instruction, interactive engagement, hands on practice, drumming and rhythm, storytelling, symbolic imagery, music, singing, dance, and group work.

Mommy and Me Dance

A FUN class that will encourage movement coordination and growth by trying out various dance styles from Jazz to Hip Hop to Ballet. Sure to inspire a future in dance and wellness for your little ones!

Youth Karate

Participants will develop balance, coordination, self confidence and discipline through this martial art form. Classes focus on the development of the youth’s positive attitude, behavior and character through building self-esteem and self-discipline while instilling respect for themselves and others.

Play Group

Children will participate in supervised social and creative play. Plus storytelling, art projects and more!

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This course is an introduction to classical ballet, a form of dance that combines exercises that focus on muscular strength, agility and concentration. The general benefits of ballet for boys and girls of all ages include, but are not limited to, improved posture, flexibility, balance, motor skills, rhythm, and cardiovascular health and the use of muscles of the entire body. Ballet is also a foundation for other types of dance such as hip hop, jazz, ballroom or modern dance.

FAMILY PROGRAMS

Mommy & Me Cooking

Please contact the Youth and Family Department at dodgeyouthandfamily@ymcanyc.org or 212.912.2414 for more information.

Ballet

Proper nutrition is essential for the healthy growth and development of all people, especially our youth. While most eating habits begin at home, The Y is here to teach healthy eating habits through its healthy cooking programs. In this delicious class, future chefs will learn the correct way to peel, chop, mash, and more. They will then get to taste the results of their efforts. Finally, they will create a cookbook so they can share their creations with their families at home. YUM!

Family Events

The Y is the place for families. From hosting a birthday party to taking a class with your little one, the Y offers programs to help families grow closer. The Dodge Y family events are a great way for families to learn, play and grow together. Activities include: arts & crafts, recreation, open gym, movie night and so much more.

Music & Movement A great way to teach self-expression through dance. This class supports your child’s growing awareness of his/her body’s capacity to move in dynamic ways. Structured activities and exercises provide the foundation for developing a movement vocabulary and non-verbal expression of feeling and thought. Creative movement builds self-esteem and is a wonderful first adventure into locomotion.

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IT’S NEVER TOO EARLY TO REGISTER FOR YMCA SUMMER CAMP! YMCA Summer Camp is the perfect place to meet new friends, participate in sports and creative arts, explore science and technology, swim, go on field trips, learn about nature, build core values, appreciate culture and diversity, build academic skills AND — of course — have fun. The Y offers DAY AND SPECIALTY CAMPS in NYC’s five boroughs and SLEEPAWAY CAMP in upstate New York.

Camp Starts Tuesday, July 5th!

REGISTER ONLINE AT YMCANYC.ORG/CAMP DODGE YMCA DODGE WINTER/SPRING YMCA FALL 2015 | 14


GROWING STRONG YOUTH PROGRAMS

The Dodge YMCA provides after school, day and weekend programming for youth up to 18 years. We offer a host of programs that promote healthy spirit, mind and body through intellectual, social and recreational activities. Classes are subject to change based on enrollment and season PLEASE SEE THE YOUTH AND FAMILY SCHEDULE FOR CLASS TIMES AND LOCATIONS. All classes run on an eight (8) week session. For more information, please contact the Dodge YMCA or email us at dodgeyouthandfamily@ymcanyc.org

YOUTH CLASSES Parent/Child Class Fees # of classes/week Member Community

1 Class

2 Classes*

$140 $200

$270 $390

*The discount only applies to the same class taken twice a week Two different classes cannot be combined for the discount.

Soccer Spikes

An energetic program that emphasizes teamwork and positivity through exercises designed to familiarize young players to the game of soccer with age appropriate teaching tools and drills.

Basketball

Kids will learn the game of basketball through age-appropriate drills, exercises, and controlled games while developing teamwork and sportsmanship.

Tennis

Kids learn or review basic skills such as forehand, backhand, volleys, serves, as well as court awareness, etiquette and rules. All skills and techniques are taught in the form of games and physical activities.

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Ballet

Kids at this age group are introduced to a more formal structured ballet class. Curriculum is carefully designed to their age and cognitive abilities. This age group will focus on foundational exercises, floor ballet stretches, intro to turns and jumps.

Shotokan Karate Learn fundamentals including blocks, stances, rules and regulations for class. Beginner and intermediate students will learn forms 1 to 3 in the Shotokan system as well as punching and kicking techniques for self-defense. Kindersports

Introduce your child to the world of sports and early fitness. Skills are broken down and modified into fun games for our young athletes. Children work on hand-eye and foot-eye coordination and directional skills, and build competence in basic sports skills.

COMPASS - NYC After School Programs Y Afterschool is geared towards enriching kids’ academic development, engaging them in healthy physical activity and fostering positive social interactions. Each program offers high-quality instruction and supervision by trained and qualified staff. Y Afterschool takes place every full school day from school dismissal through 5:30 pm. In addition, Y Afterschool offers Holiday Camp programming from 8:00 am - 5:30 pm on 13 school holidays. Best of all, Y Afterschool is FREE. For additional information, please contact a Site Director: School

Site Director

Phone

PS 8

Site Director

917.539.0864

PS 11

LaToya Charles

718.398.3434

lcharles@ymcanyc.org

PS 38

Vanessa Simmons

646.996.3306

Vsimmons@ymcanyc.org

PS 307

Malorie Bernadel

646.477.9626

mbernadel@ymcanyc.org

Youth & Family Department

All Star Sports

Children will learn a variety of sports and the main skills in each of them. Coordination drills and teamwork skills will keep kids having fun!

Hip Hop

A high energy class that uses the latest sounds in rap, R&B and pop music together with movement influenced by some of todays hottest choreography. Hip Hop encompasses movement that give students the opportunity to develop their own sense of style.

PRIVATE SPORT LESSONS ONE-ON-ONE

Participants are coached according to their age and skill level. Classes are one hour in length. Sports offered: Basketball, Soccer, Tennis and T-Ball. Please note that lessons are subject to instructor availability. For more information please contact Frankie Barretta at 212.912.2414 or fbarretta@ymcanyc.org.

Private Sport Lessons Member Community

1

6

12

$55 $70

$145 $190

$235 $300

Email

Youth Basketball League

The Dodge Y’s Youth Basketball League emphasizes the importance of having fun and playing basketball, while also developing athletic and social skills, improving educational performance and learning about healthy lifestyles. “Some people want it to happen, some wish it would happen, others make it happen.” Michael Jordan

13 | DODGE YMCA WINTER/SPRING 2016

dodgeyouthandfamily@ymcanyc.org


OUR COMMUNITY At the YMCA , creating a safe and welcoming environment is a team effort. We ask everyone—staff, members and guests—to follow our Code of Conduct, which is based on our core values of caring, honesty, respect and responsibility. 1. Speaking in respectful tones; refraining from the use of vulgar or derogatory language; and dressing appropriately.

6. Participating in programs to build a healthy spirit, mind and body; never engaging in the use, sale, dispensing or possession of illegal drugs or narcotics, or 2. Resolving conflicts in a respectful, honest the unsanctioned use of alcohol on YMCA and caring manner; never resorting to premises. physical contact or threatening gestures. 7. Adherence to the YMCA Code of Conduct 3. Respecting others by refraining from and regulations is essential. intimate behavior in public; abstaining from contact of a sexual nature. 4. Respecting the property of others; never engaging in theft or destruction. 5. Creating a safe, caring environment; never carrying illegal firearms or devices.

Cooperation among staff, members and guests is an important part of making our YMCA welcoming to all. Suspension or termination of membership or employment with the YMCA may result from violating this Code of Conduct.

The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit, mind and body, welcoming all people, with a focus on youth.

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Y FIT

START OUR GOAL IS TO HELP YOU REACH YOURS.

WHAT IS PILATES?

The Y Fit Start program is free with membership! To schedule an appointment, speak to a representative at the Member Service Desk.

The six principles of Pilates are: concentration, control, center, flow, precision, and breathing. The main focus is to keep your spine young, well aligned, and supple, maintaining its health. Pilates also increases overall flexibility, balance, and coordination for people of all fitness levels and with diverse health histories. Clients notice substantial improvement after only a few sessions in their flexibility and coordination levels. The work in Pilates aims to create a longer and leaner physique, and when done in a circuit that combines both the apparatus and mat, it will give you the fastest results. SESSIONS ARE BY APPOINTMENT ONLY

SESSION RATES 1 Session 5 Sessions 10 Sessions 15 | DODGE YMCA WINTER/SPRING 2016

$75 $365 $735


TEEN PROGRAMS 12-17 YEARS

More teen information, plus monthly event calenders are available behind the Membership Desk or on our website at ymcanyc.org/dodge/pages/teen-programs.

The Dodge YMCA provides young people with a safe space to socialize, seek support and participate in activities that build self-esteem, prepare them for higher education and to succeed as an adult. Our goal is to empower, inspire and teach young people to be leaders through our various programs and workshops. All teen programs are FREE and open to the community. Please see a copy of the Teen Program Schedule for times and locations. Interested individuals should stop by the Membership Desk and pick up an application.

Leaders Club

Participants will be exploring issues such as Self-Image, Community Service, Violence Prevention, Racism/Sexism/Ageism, as well as College and Career Prep. This program provides young people with the opportunity to have a voice and feel empowered in the community and in their lives. Leaders Club focuses on skill building, character development, goal setting, service learning and networking.

Teen Center

On Saturday nights during the months of September to June, from 8:00 pm -10:00 pm the Dodge Y opens its facility to teens only. We have structured cooking classes, open basketball, dance/hip hop class, ping pong, art and teen training sessions. Come join us for an evening of recreation and fun! Doors close at 8:30 PM sharp.

Teens Take the City

Roll up your sleeves and get involved in issues that affect yourselves and your community. Learn about civic involvement by learning about the NYC government, meet NYC officials, develop policy proposals and present them at legislative hearings. Be the voice in your community and work towards making a positive difference.

Teen Extreme

A physically active fitness and training program where the teens learn more about their body and ways to make healthier choices. The teens meet twice a week and follow the training program that the sports coordinator has constructed for them.

Leaders Club is a fun, safe, and creative place. Participants will also receive opportunities for academic assistance, scholarships, internships, college mentorships and job training. Midyear, the Leaders Club will visit a YMCA camp for a weekend rally with participants from NY and around the Northeast.

Teen Homework Help

As a part of our 2015 – 2016 Teen Initiative, the Y is introducing Weekly Wednesday Homework Help. Each week students can sign up for an hour of HW help from qualified YMCA Staff and Teachers.

SAT Study

Drop in program where students receive practice materials to help strengthen their test taking skills.

16 | DODGE YMCA WINTER/SPRING 2016


COMMUNITY EVENTS No day is boring at the Y. Whether it’s a Zumba-a-thon or a self-defense workshop, there is always something going on at the Dodge Y. We offer programs, trainings and a monthly lecture series to better serve the community. Please contact the Youth and Family Director, Frankie Barretta, at 212.912.2414 or fbarretta@ymcanyc.org for more information. Some community events offered throughout the year include: • American Red Cross First Aid trainings • American Red Cross CPR/AED trainings • Defensive Driving – Point reduction course • Support groups and discussions • Workshops • Lecture Series

SPACE RENTALS Looking for the perfect place to have a party for your child or that special someone? Look no further than the Dodge YMCA space rentals. Room rentals are available depending on facility schedule. For information and pricing, please call 212.912.2414.

17 | DODGE YMCA WINTER/SPRING 2016


JUMP IN COOL OFF

YOUTH AQUATICS PROGRAMS YMCA swim instruction is delivered in a student-centered and caring atmosphere, with well trained professionals giving personalized attention. All programs are subject to change or be cancelled based on enrollment. No make-up policy. PLEASE SEE THE AQUATICS SCHEDULE FOR CLASS TIMES. All classes run on an eight (8) week session. Parent & Child (6 Months - 3 Years) The primary objective is to get both the parent and child comfortable in the water. The child will become aware of the differences between moving through water and on dry land, while the parent will become aware of how to teach their child to be safer in the water. This program has four levels, all determined by age. Parent & Child Swim Lesson Fees Member Community

$135 $210

Shrimp (6 - 8 Months) This is a fun and low key introduction to the aquatic environment for parents and infants. Learn basic aquatic safety and have a positive experience with their children that can help them grow closer. Kipper (9 - 12 Months) This level continues to provide positive experiences for parents and infants. Continue to learn water skills and infants enjoy playing with toys and flotation devices. Parents review and learn basic aquatic safety.

Pre-School (All classes are 3 - 5 Years) This is a child’s first experience in the pool without parental assistance. Children are taught basic skills that are the building blocks of swimming. They also learn pool and boating safety, and the use of personal flotation devices. Pre-School Swim Lesson Fees Member Community

$135 $210

Pike & Parent

Children begin attending class with their parents. Helps both parent and child develop safe pool behavior and adjust to the water. Perfect for children who are willing to enter the water, but are not ready to develop independent movement in the water yet.

Pike

Children begin attending classes without parents. Helps children develop safe pool behavior, adjust to the water and develop independent movement in the water.

Eel

Reinforces advanced beginner skills. For children that are comfortable in the water. Learn how to flutter kick, float and perform the progressive paddle stroke. Children can swim across the pool unassisted by the end of this level.

Inia (13 - 18 Months) Children do more independent exploration of the aquatic environment with help from parents. Provides opportunities for parent-child time to socialize with one another.

Ray

Perch (19 - 36 Months) Children start moving more independently through the water under supervision. Both parent and child learn aquatic safety. Instructor prepares child to work with an instructor independently.

Starfish

Children review skills, improve stroke skills, build endurance by swimming on their front and back, and how to tread water. Children can swim unassisted on their front and back across the pool by the end of this level. Review skills, refine crawl and back strokes and floating skills, and begin to learn underwater swimming skills.

18 | DODGE YMCA WINTER/SPRING 2016


Progressive Swim (All classes are 6 - 11 Years)

Progressive Swim Lesson Fees Member Community

$145 $220

Polliwog

Gets children acquainted with the pool and front and back floating. By the end of this level they will know the front paddle stroke, side and back paddle.

Guppy Continue to practice and build upon basic skills, with the addition of more skills without the aid of a flotation device. Introduced to leadup strokes to the front and back crawl, sidestroke, breast and back stroke. Prerequisite: Swim 25 yards front crawl with rotary breathing, flutter kick and good arm stroke. Swim back crawl 25 yards with a good flutter kick & arm stroke. Minnow

Initial intermediate skill. Further refine the lead-up strokes as skills become more like those normally used in swimming. Prerequisite: Swim 50 yards front and back crawl; 25 yards of elementary backstroke, side and breast stroke.

Fish At this point, students work to perform the crawl stroke, elementary backstroke, back crawl stroke and sidestroke with turns. They are also introduced to the butterfly stroke. Prerequisite: Swim 100 yards front and back crawl with well developed strokes; 25 yards of breaststroke and 50 yards of elementary backstroke. Knowledge of diving and open turns. Flying Fish An advanced level, students work on refining their strokes and increasing their endurance.

Shark The students at this level continue to improve their strokes with starts and turns, and are introduced to the inverted breaststroke, the crawl and the overarm sidestroke. YMCA Porpoise Club (Ages 6 -11 Years)

Creative innovative solutions that empower and enrich all youth members of the swimming community. Continue development of proper stroke mechanics and emphasize more advanced stroke techniques for all four strokes with an introduction to competition. Meets 2x a week.

Porpoise Club Swim Lesson Fees Member Community

$240 $300

Y SPLASH WEEK APRIL 25 - 29, 2016

FREE PROGRAM created to help people of all

ages, especially children, to learn basic swimming skills and water safety practices.

More information available at the Member Service Desk

DODGE YMCA FALL 2015 | 22


DIVE IN COOL OFF

TEEN AND ADULT AQUATICS PROGRAMS YMCA swim instruction is delivered in a student-centered and caring atmosphere, with well trained professionals giving personalized attention. All programs are subject to change or be cancelled based on enrollment. No make-up policy. PLEASE SEE THE AQUATICS SCHEDULE FOR CLASS TIMES. All classes run on an eight (8) week session. Teen Instructional Swim (12 - 17 Years) Teen Swim Lesson Fees Member Community

Adult Instructional Swim (18 + Years)

Adult Swim Lesson Fees $145 $220

Member Community

$145 $220

Beginner Perfect for teens who don’t feel at ease in the water or who have never participated in swimming lessons. Non-swimmers are taught basic swimming skills and water safety.

Beginner For adults who don’t feel at ease in the water or who have never participated in swimming lessons. Non-swimmers are taught basic swimming skills and water safety.

Intermediate For teens who are becoming comfortable in the water and who would like to work on stroke development and endurance. Learn to improve techniques from limited swimming skills.

Beginner: Active Older Adult

YMCA Dolphin Club (Ages 12 - 17 Years)

Advanced Beginner

Creative innovative solutions that empower and enrich all youth members of the swimming community. Continue development of proper stroke mechanics and emphasize more advanced stroke techniques for all four strokes with an introduction to competition. Meets 2x a week.

Dolphin Club Swim Lesson Fees Member Community

$240 $300

For older adults who don’t feel at ease in the water or who have never participated in swimming lessons. Non-swimmers are taught basic swimming skills and water safety. Learn basic swimming skills once you feel comfortable in the water.

Intermediate

Improve on techniques once you are comfortable in the water; develop strokes and endurance.

Advanced

Once you have mastered the three basic strokes of front crawl, back and breast stroke, begin work on distance.

Synchronized Swimming You will learn sculling, ballet leg, pinwheel and a complete routine set to music. Not only tones and strengthens the entire body, but is lots of fun!

20 | DODGE YMCA WINTER/SPRING 2016


Private and Semi-Private Swim Lessons (Ages 3+ Years) This is for the individual who needs one on one attention. Certified instructors will assist you with a range of needs from fear of water to advanced stroke techniques. 30 minute private or 45 minute semi private lessons are scheduled at your convenience and according to pool and instructor availability.

Please contact Andrea Kinch, Private Swim Coordinator at 212.912.2434 or akinch@ymcanyc.org for more information or to register for lessons.

Semi Private Lessons Member Community

Private Lessons Member Community

1

3

5

10

20

$90 $116

$226 $273

$352 $420

$667 $803

$1,050 $1,260

1

3

5

10

20

$65 $79

$152 $189

$236 $289

$446 $541

$709 $856

21 | DODGE YMCA WINTER/SPRING 2016


SWIM SAFELY

Everyone’s safety is important to us, especially children. We ask that all abide by our pool guidelines. 1.

Street shoes are not allowed on the pool deck

2. Everyone in the pool must wear a swim cap 3.

Children 8 years old and younger must be within arm’s length of a parent/adult guardian when in the pool

4.

Children between the ages of 9 and 11 must have a parent/adult guardian on the pool deck or viewing area at all times

5. All non-swimmers must remain in the shallow area 6.

Any child wearing a flotation device must remain in the shallow area. Backpacks/bubbles and life jackets are provided as a flotation device to non-swimmers

16. A swimmer entering a lane where 1 or more people are already swimming must make sure that the other person/people see him/her before starting to swim, especially when this means circle swimming is required 17. Slower swimmers must allow faster swimmers to pass at the wall 18. Lap swim lanes are for lap swimmers only, no recreational swim or play is allowed 19. Diving is not permitted 20. Lap swim time is for teens and adults, children under age 12 are now permitted in lap lanes

7. Infants and children who are not fully toilet trained must wear a swim diaper 8. Breath holding during any aquatics activity is not allowed as can lead to person blacking out 9. Inflatable rings, balls, or other large pool toys are not permitted 10. Instructional swim aids (kick boards/barbells/ pull buoys) are only for class use 11. All questions regarding the Aquatics policies/ procedures should be directed to the Aquatics Director 12. All swimmers must shower before entering the pool. 13. Lifeguards are responsible for the safety of all swimmers, and may ask swimmers to change lanes. 14. Maximum 5 swimmers per lane 15. One or two swimmers may split the lane; three or more swimmers must move in counterclockwise circles, staying to the right

22 | DODGE YMCA WINTER/SPRING 2016


CELEBRATE WITH US BIRTHDAY PARTIES Let our home be your home and celebrate your child’s next birthday at the Dodge Y!

Pool Parties Enjoy an hour of swimming in our pool with family and friends in your own reserved lane. Pool parties include two hours in the party room. Children unable to swim independently must be accompanied in the water by a parent or guardian. Guest must provide a swim ration of 1 adult per every 4 children. Saturdays: 3:00 pm - 6:00 pm (Pool time is 3:00 pm - 4:00 pm) Sundays: 1:00 pm - 4:00 pm (Pool time is 1:00 pm - 2:00 pm) Gym Parties

Enjoy the space and freedom of half of the gymnasium for an hour. Interested in setting up our Rumble and Tumble obstacle course? We can do that for you! You can use the gym for your own activities or have our professional Y staff lead sports activities (basketball, soccer, or tennis). Gym parties include two hours in the party room. Saturdays: 3:00 pm - 6:00 pm (Gym time is 3:00 pm - 4:00 pm) Sundays: 1:00 pm - 4:00 pm (Gym time is 1:00 pm - 2:00 pm)

Room Parties

Reserve just the party room for your child’s birthday. With three hours of room rental, families can opt to bring in entertainers or have our professional Y staff lead an activity such as face painting, jewelry making, arts and crafts and various party games. Saturdays: 3:00 pm - 6:00 pm Sundays: 1:00 pm - 4:00 pm *times are subject to change

Pricing (up to 20 children) Pool or Gym Party Member Community

$425 $475

Room Party Member Community

$325 $375

• Additional Time: $50.00 for every 1/2 hour • Only rental of the room can be extended • Additional Children: $5.00 per child • 1/2 hour play time with YMCA Mickey & Minnie Member: $80 | Community: $100

Registration and Payment • A $150.00 non-refundable deposit with your Party • Agreement is required to reserve your space • Payment in full is due two weeks prior to date of scheduled party • Birthday parties must be reserved at least two weeks in advance and dates are on a first come first serve basis

Contact Information For additional information or to book a party, please contact Frankie Barretta at 212.912.2414 or fbarretta@ymcanyc.org.

23 | DODGE YMCA WINTER/SPRING 2016


JOINING THE CAUSE

MEMBERSHIP AND PROGRAM INFORMATION MISSION The YMCA of Greater New York is a community service organization that promotes positive values through programs that build spirit, mind and body, welcoming all people with a focus on youth. POLICY OF NON-DISCRIMINATION

YMCA membership is available to all persons regardless of race, religion, gender, age, marital status, sexual orientation, gender identity, national origin, disability, or financial circumstances. The YMCA welcomes families and persons of all ages, income levels, and physical conditions with an emphasis on responsibility and self-improvement.

MEMBERSHIP GUARANTEE

Membership in the YMCA is fully guaranteed. Members who are not completely satisfied with their membership are entitled to a refund of any unused portion of their membership.

MEMBERSHIP HOLDS Members may put their membership on hold for one to three months during any calendar year. Membership must be in good standing to freeze. A $10 monthly hold fee will be charged and all membership privileges will be suspended while your membership is on hold. A freeze request form must be completed 15 days prior to the draft date. Outstanding balances must be paid prior to cancellation. Members who have paid for the full year will have their membership extended for the time of their absence. Once the hold expires, the monthly rate will automatically renew unless a written cancellation notice is provided at least 15 days prior to the draft date. *Locker rental fees may not be frozen. PAYMENT OPTIONS & INFORMATION

• Membership dues must be up-to-date in order to use facility. • Rates and schedules are subject to change. MEMBERSHIP CARDS • Membership may be paid in full by cash, personal checks, MasterCard, Visa, American Express and Discover cards. A VALID MEMBERSHIP CARD must be presented and scanned • Monthly payments are payable by credit card or bank draft in order to gain access to the Dodge YMCA. If a member does only. There is no cash option for monthly payments. not have their card at the time of entry, valid photo ID MUST be provided for verification. After three occurrences, access will not • If a check or an automatic bank draft is returned for insufficient funds a service fee of $15.00 will be added to be granted to the facility until a new card is purchased. the payment amount. PROGRAM CARDS will be issued to program members granting them access to the Dodge YMCA for their program. This card must FINANCIAL ASSISTANCE be presented and scanned for access into the Dodge YMCA. The Dodge Y provides financial assistance for children, teens, LOST CARDS can be replaced for a $10 fee. Please let us know if adults and families who cannot afford the full cost of Y your card is lost or stolen. membership & programs. In order to get started please retrieve a financial assistance application. Complete the form, and attach MEMBERSHIP CANCELLATION a copy of your most recent tax return or required financial Cancellation of membership requires a 15 day written notice documents. Return the application and supporting documents prior to the monthly draft date and cannot be done over the to the Dodge Y. Your information will be held in complete phone. Outstanding balances must be paid prior to cancellation. confidence and will be seen only by YMCA staff responsible Cancellation requests can be sent to Member Services at for financial assistance. We require supporting documentation DodgeMS@ymcanyc.org. Please include your full name, reason to verify household size and income, and we consider special for cancellation and address. For additional information, please circumstances when providing assistance. Qualification for contact Otis Washington, Membership Engagement Coordinator YMCA financial assistance is reviewed every year. 212.912.2416 owashington@ymcanyc.org. Membership must be in good standing at the time of cancellation. YMCA “AWAY” POLICY AWAY (Always Welcome at the YMCA) As a YMCA member, you MEMBERSHIP TRANSFER have access to YMCAs across the country and around the world. Membership and program privileges are not transferable from You must present a valid YMCA ID to be eligible to use AWAY one person to another. Memberships are not transferable privileges. Call ahead to check on individual branch policies. between YMCA’s. If you wish to switch your YMCA membership Dodge members are welcome to visit other YMCA locations between two branches, you must cancel your membership at within NYC 10 times per year at no charge. your home branch first, and join at the new branch. Joiners fee will be waived within 30 days of cancellation ONLY. 24 | DODGE YMCA WINTER/SPRING 2016


LOCKER ROOMS & LOCKERS

• Lockers are available for daily use. Please bring your own lock and secure your belongings when using the facility. Forgot your Lock? We’re here to help in as many ways as possible. As a member privilege, we rent locks free of charge. Please provide a valid photo ID in exchange for the lock. • Our family-friendly locker room is a good alternative for adults who wish to accompany their child that is aged five and over and of the opposite gender. • All children aged five and above CANNOT use the opposite gender locker room.

PROGRAM REFUND PROCEDURES • Refunds will be made only if the Dodge YMCA cancels a class. • The Dodge YMCA reserves the right to cancel any program that fails to meet enrollment requirements. • All credits are valid for one year from the date of issue. • Refunds are made by check 90 days from the date of approval.

YOUTH AND TEEN POLICY

Children 11 and under are welcome to utilize the equipment in our fitness center area, however they must be actively supervised at all times. Parents/Guardians must remain in the facility while children are in class. Teens 12-17 years of age must have a signed parental consent form on file and attend a Teen Orientation session prior to using the fitness equipment without supervision. Appointments for Orientations can be made at the Membership Desk. Teens may utilize the facility from open until 8:00 pm. Teens must be accompanied by an adult after 8:00 pm.

STROLLER POLICY For the safety of our members, guests and staff, strollers are not permitted in the facility past the Membership Desk. Please fold your stroller if you are leaving your stroller in our lobby area. PETS AND BICYCLES POLICY

Animals are not permitted in the facility, unless they are service animals. Bicycles are not permitted in the facility and should be securely locked to bike racks located directly outside the facility.

CELL/CAMERA PHONES Cellular and/or camera phones are not permitted in or around the following areas: • Fitness equipment • Pool • Aerobic Studios • Gymnasium • Locker Rooms

CAMERA POLICY

For the privacy and security of all – especially our kids and teens – we do not allow any photo or video recording without permission from the Executive Director.

GUEST AND DAY PASSES All YMCA members are given six complimentary guest passes per year to help introduce the Y to friends and associates. A single guest pass can be used to admit up to two adults and their children together, however guests under the age of 18 must be accompanied by a parent or legal guardian who has the authority to sign a waiver. Everyone over the age of 18 MUST have a valid photo ID to be admitted into the building. Daily guest passes may be purchased as follows: Adults, $20.00, Teens (12-17), $15.00, and Youth (Under 12), $10.00. Community members are limited to usage of three complimentary guest pass visits per calendar year. Paid visits are unlimited. The Dodge YMCA reserves the right to change/limit the guest pass policy without notice. CHILD WATCH

YMCA Child Watch services are offered as a convenience for family members who want to utilize YMCA programs and services and have a safe and healthy environment to care for their child during this time. Following are the standards for all Branches for Child Watch services. General Requirements 1. YMCA Child Watch services are for children ages 6 months - 7 years. At any given time, there is a limit to two children between the ages of 6 months - 18 months. 2. Child Watch is only available for children under a Family Membership. 3. There must be two staff members present at all times, with a ratio of one staff person present for every 6 children. 4. A maximum number of 12 participants are allowed in Child Watch at any given time. 5. Parents/guardians can not leave the building when their child is in Child Watch. 6. A child can be in Child Watch for a maximum of 2 hours a day. 7. Children who are sick will not be permitted in Child Watch. 8. Staff are not allowed to change any child’s diapers; parents must be notified if a diaper change is required. 9. Registration for Child Watch is required and can be done over the phone or at the front desk. Please register no more than 48 hours in advance. 10. There is a 30 minute grace period for registration times. Your spot in Child Watch will be lost if you are 30 minutes past your registered time slot.

AQUATICS INFORMATION

• Our pool is 25 yards long and has 6 lanes • Lanes are divided into three speeds: slow, medium and fast • Distances: 18 lengths = 1/4 miles; 36 lengths = 1/2 mile, 72 lengths = 1 mile • The shallow end is 3’6”, with the deep end at 5’ 25 | DODGE YMCA WINTER/SPRING 2016


WORKING TOGETHER LEADERSHIP STAFF David Andrews

Beth Kolacki

Executive Director 212.912.2410 dandrews@ymcanyc.org

Healthy Lifestyles Director 212.912.2420 bkolacki@ymcanyc.org

Frankie Barretta

Ashley Laber

Youth & Family Director 212.912.2414 fbarretta@ymcanyc.org

Director, Digital Media & Development 212.912.2406 alaber@ymcanyc.org

Noel Eustaquio

Luis Quinones

Healthy Lifestyles Coordinator 212.912.2430 neustaquio@ymcanyc.org

Program Director 212.912.2434 lquinones@ymcanyc.org

Diane Jean-Jacques

Kilvio Vargas

Business Manager 212.912.2412 djeanjacques@ymcanyc.org

Property Director 212.912.2421 kvargas@ymcanyc.org

Roseann Julien

Otis Washington

Business Office Coordinator 212.912.2413 rjulien@ymcanyc.org

Membership Engagement Coordinator 212.912.2416 owashington@ymcanyc.org

The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit, mind and body, welcoming all people, with a focus on youth.

26 | DODGE YMCA WINTER/SPRING 2016


HELPING THE COMMUNITY BOARD OF MANAGERS

The Dodge YMCA Board of Managers is comprised of a dedicated group of volunteers that include community leaders, residents and business owners from our area. This highly organized group of individuals advise and assist the Dodge YMCA staff. Steve Dietz, Chair Alexa Eccles, Vice-Chair Michelle Brindley, 2015 Annual Campaign Chair Clare Bradshaw Debbie Buell Barry Clarke Brendan Coburn Henry Cortes

Steve Dietz Melissa Glass Peter Hamilton Bill Hendrickson Peter LaBonte

Lisa Lewis Barbara Lowe Michelle Melendez Ted Newman Nicole O’Dell Odim

27 | DODGE YMCA WINTER/SPRING 2016

George Rosales Amy Rowland Kim Soule


LOCATIONS MANHATTAN BRANCHES Chinatown YMCA 273 Bowery New York, NY 10002 212.912.2460

BROOKLYN BRANCHES Bedford-Stuyvesant YMCA 1121 Bedford Avenue Brooklyn, NY 11216 718.789.1497

QUEENS BRANCHES Cross Island YMCA 238-10 Hillside Avenue Bellerose, NY 11426 718.479.0505

STATEN ISLAND BRANCHES Broadway YMCA 651 Broadway Staten Island, NY 10310 718.981.4933

Harlem YMCA 180 West 135th Street New York, NY 10030 212.912.2100

Coney Island YMCA 2980 West 29th Street Brooklyn, NY 11224 718-215-6900

Flushing YMCA 138-46 Northern Blvd. Flushing, NY 11354 718.961.6880

South Shore YMCA 3939 Richmond Avenue Staten Island, NY 10312 718.227.3200

McBurney YMCA 125 West 14th Street New York, NY 10011 212.912.2300

Dodge YMCA 225 Atlantic Avenue Brooklyn, NY 11201 718.625.3136

Jamaica YMCA 89-25 Parsons Blvd. New York, NY 11423 718.739.6600

Vanderbilt YMCA 224 East 47th Street New York, NY 10017 212.912.2500

Flatbush YMCA 1401 Flatbush Avenue Brooklyn, NY 11201 718.469.8100

Long Island City YMCA 32-23 Queens Blvd. Long Island City, NY 11101 718.392.7932

YMCA Counseling Service/ South Shore Center 3911 Richmond Avenue Staten Island, NY 10312 718.948.3232

West Side YMCA 5 West 63rd Street New York, NY 10023 212.875.4100

Greenpoint YMCA 99 Meserole Avenue New York, NY 11222 718.389.3700

Ridgewood YMCA 69-02 64th Street Ridgewood, NY 11385 212.912.2180

North Brooklyn YMCA 570 Jamaica Avenue Brooklyn, NY 11208 718.277.1600

Rockaway YMCA at Arverne by the Sea 207 Beach 73rd Street Arverne, NY 11692 718.215.6950

BRONX BRANCH Bronx YMCA 2 Castle Hill Avenue Bronx, NY 10473 718.792.9736

Prospect Park YMCA 357 Ninth Street New York, NY 11215 718.768.7100 Park Slope Armory YMCA 361 15th Street Brooklyn, NY 11215 212.912.2580

YMCA Counseling Service/ North Shore Center 285 Vanderbilt Avenue Staten Island, NY 10304 718.981.4382 HUGUENOT, NY New York YMCA Camp Big Pond Road Huguenot, NY 12746 845.858.2200 ASSOCIATION OFFICE 5 West 63rd Street New York, NY 10023 212.630.9600

DODGE YMCA WINTER/SPRING 2016 | 34


DODGE YMCA 225 Atlantic Ave. Brooklyn, NY 11201 P 718.625.3136 F 718.625.3736 E infododge@ymcanyc.org W ymcanyc.org/dodge F facebook.com/DodgeYMCA

WELCOME TO YOUR DODGE YMCA facebook.com/DodgeYMCA

@DodgeYMCA

@DODGEYMCA


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