ROCK STEADY BOXING

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life. Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease. It does this through non-contact, boxing-inspired fitness training.

With this program, those with Parkinson’s Disease can build impressive power, strength, flexibility, and speed! by exercising with coaches who know the ropes; they can fight their way out of the corner and start to feel and function better.

Rock Steady Boxing is the first program in the a country dedicated to the fight against Parkinson’s.

50% - 55% 80%

Improvement in upper body strength

Improvement in lower body strength

15% - 25%

Improved cardiovascular endurance

90% - 95%

Increased flexibility and balance

141 Lives

Individual lives improved since 2021