DOWNTOWN/ FAIRHAVEN

Ymind

TEEN: AGE:13Y-18Y

YOUTH: AGE:18Y-30Y

ProgramOverview

Are you feeling mild or moderate anxiety? Do you feel isolated? We are here to help! Everyone experiences worries and stress. Y Mind is here to help young people learn how to cope with stress and live a happy life. This free program is run by caring and trainedstaffinasafe,supportiveenvironment.

Y Mind is a seven-week group program for teens (13–18 years) and youth (18–30 years) who are experiencing symptoms of mild-to-moderate anxiety or stress. Participantslearnandpractiseevidence-basedstrategiestohelpmanageanxiety. Completethisformtolearnmore:ymcasaskatoon.org/mental-health-wellness

This Program is offered virtually and in person (located at 309 Fairhaven Dr) based on communityneeds. Eachgrouphasamaximumof12participants

LearnmoreorregisterforintakesessionsYMindProgram:

Website:ymcasaskatoon.org/mental-health-wellness

PhoneNumber:(306)652-7515ext.330

Email:mhw@ymcasaskatoon.org

YOUTHTRANSITIONSPROGRAM(YTP)

AGE:12Y-22Y

ProgramOverview

The YMCA Youth Transitions Program (YTP) is a free voluntary program for youth ages 12-22. It provides guidance and support youth need as they transition into adulthood. YTP offers life skills workshops such as Anger Management, How to Adult, Learning to Breathe and You Can Go. The Youth Transitions Program also offers one to one support, peer mentorship and a Homework Club every Tuesday. Homework Club is great for youth in need of homework or employment support. If you or someone you knowisinterestedpleasefilloutareferralformat or call at 306-652-7515 ext. 351 for moreinformation

This Program is offered virtually and in person (located at 309 Fairhaven Dr) based on communityneeds. Eachgrouphasamaximumof12participants

LearnmoreorregisterforintakeintheYouthTransitions Program:

Website:www.ymcasaskatoon.org/ytp

PhoneNumber:(306)652-7515ext.351

Email:ytp@ymcasaskatoon.org