BABY LOVE

JAMIE KALYNUIK YOGA INSTRUCTOR

Jamie is the founder and studio director at Yoga Mamas and has been a yoga teacher and doula for over 8 years. She is the proud mama of Milena.

DONA trained Birth Doula DR. CRYSTAL DRAPER CHIROPRACTOR Crystal graduated as a Doctor of Chiropractic in 2010 and has focused her care on mamas and their families. She is an instructor and performs research at the Canadian Memorial Chiropractic College, and is trained as a birth doula. Doctor of Chiropractic Acupuncture Certified in Webster Technique Trained Birth Doula

JANE DANIELSON YOGA INSTRUCTOR

Jane is the Teaching Lead at Yoga Mamas and has been teaching yoga since 2006. She is a certified Thai Yoga practitioner and mama to Zoe and Neeve. BFA In Dance NAV GREWAL PELVIC FLOOR PHYSIOTHERAPIST After graduating from McMaster, Nav has specialized in Women’s Health. She has worked extensively with prenatal and postnatal patients with pelvic floor dysfunction alongside urologists and obstetrician/gynaecologists. Nav combines manual therapy techniques, exercise prescription, and patient education with her client’s individual goals to improve their quality of life and return them to health.

JANET HILL YOGA INSTRUCTOR

Janet Hill is Yoga Mamas' General Manager and has been teaching yoga since 2006. She is the proud

mama of Neva and Loie.

LISHA CASH SOCIAL WORKER PYSCHOTHERAPIST

Lisha is a counsellor and psychotherapist in Toronto. She completed her Master of Social Work at the University of Toronto, with a specialization in children and families.

Lisha has a special interest in working with women as they navigate life and role transitions, specifically in the areas of pregnancy, motherhood, co-parenting, fertility, and loss.