Human Life is an auspicious gift from god.
In “Vedas” what type of duties human beings have discussed in it. Human beings are most sensible and intelligent on earth to whom capable to do anything on earth. God has created human beings with lots of criteria like, Wakeup: early to bed, your daily routine including brush & bath than practicing Yoga after that earn to survive the life.
Basically the criteria “YOGA”, it is the most
powerful process for human beings to aware about their Karmas (duty to survive life). Yoga it will aware about your inners power and revealed it to everywhere. It demonstrates you about the values of human life for other. It will glorify your inner strength, your inner peace, and your moral values.
ď‚— Practicing daily yoga will give you lots of
beneficiary factor. It helps to rebuild your immune system, improve appetite system, beneficial for weight management, give you ultimate calm & peace, prevent stress, maintain body physique, magnify your strength etc.
ď‚— For all these you have to start from
beginner’s level. In the very first few days you feel lots of pain so not to worry about; these all happens because of you are habitual. Yoga for Beginners teaches you about how to start yoga and what are the precautions you should have to take before start YOGA?
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