YOGA TEACHER TRAINING PROGRAM DETAILS
हरीओम ् (Hari Om) YOGA TEACHER TRAINING - Sydney (Part Time) An unique & rare authentic yoga training dedicated to you for a life changing experience and help you get happier in life Admission for July 2017 Level 1 - YOGA TEACHER TRAINING is Open now Last date for level-1 admission is 30th May 2017
www.YogaSchoolOfIndia.com.au
Call : 0410 1669 09
YOGA TEACHER TRAINING PROGRAM DETAILS
YOGA TEACHER TRAINING PROGRAM DETAILS Yoga techniques- includes practical training / practice combined with theory & lectures. Yoga Sutras, Shlokas & Mantras Knowing the foundation of Yoga - The 5000 year old main yogic SUTRAS of Sage Patanjali, understanding its meaning and use in our day to day life. Recitation of ancient healing Vedic Mantras and Shlokas, experiencing its amazing vibration effects on yourself and understanding its meaning. In below video you will see how our Yoga Teacher Trainees batch practice yogic mantras as a part of their training.
SURYANAMASKAR LEVELS Different levels of sequence. Training will be given with clear understanding of how and why we need to do surya namaskar in particular way. This will also include recitation and learning of specfic mantra used during Surynamaskar. You will also know the medical benefits.
YOGA TEACHER TRAINING PROGRAM DETAILS
Yoga Asanas (Poses) Various traditional Asanas includes beginners level, intermediate and some advance levels these includes more than 65 plus asanas (Please note we don’t invent asanas or styles to impress you during the course but follow the traditional fundamental yoga ) Main Asanas Categories involved are •(Tada & Tola) Standing & Balancing •(paschimo)Forward bends •(purvo)Backward bends •(Pota) Abdominal position Asanas •(Viparita) Inversions Asanas •(Baithak) Sitting asanas •(parivritta)Twists • Savasana. Specific asanas for injury prone people, High blood pressure, Heart issues, pregnancy and other health related issue are also included.
YOGA TEACHER TRAINING PROGRAM DETAILS
Pranayama –Bandhas - Mudras Techniques Conscious breathing requires sensitivity to properly direct life energy (prana), which makes all physical, mental, and spiritual life possible. It is the subtle thread that connects us with universal consciousness. Pranayama is a way of using the breath to receive, generate, distribute, and store this vital energy. We will explore Ujjayi (victory breath), nadi shodhanam (alternating nostril), kappalabhati (breath of fire), sitali (cooling breath), and many more. These plays very important role in Yoga students life when followed by bandhas and mudras. you will learn how to use different traditional technics along with its medical benefits and precautions. Dharna (Concentration ) & Dhyana (Meditation ) process
You will be trained in different ancient meditation techniques like Om meditation, Chakra meditation and many more This training also includes ►How to prepare your mind for meditation in traditional way ? ►How to implement the process in day to day life? ►How to conduct meditation class for students.
YOGA TEACHER TRAINING PROGRAM DETAILS
Yoga & Meditation school of India Hari Om! Join our Yoga Teacher Training program in Melbourne or Sydney and transform your life.
Thanks! Yoga Teacher: Samir Rane
Mobile: 0410 166 909 | Email : info@yogaschoolofindia.com.au Locations: Yoga Studio Caulfield - St Aloysius Primary School Hall, Cromwell st, (Gate Entrance on Catherine street ) Caulfield 3161 Yoga Studio Carlton - Carlton Gardens Primary School, 215 Rathdowne street Carlton VIC 3053