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13ThingsMentallyStrongPeopleDon'tDo 13ThingsMentallyStrongPeopleDon'tDo
Inthisinspirational,affirmativebook,Morinexpandsuponheroriginalmessage,providingpracticalstrategiestohelp readersavoidthethirteencommonhabitsthatcanholdthembackfromsuccess.Combiningcompellinganecdotal storieswiththelatestpsychologicalresearch,sheoffersstrategiesforavoidingdestructivethoughts,emotions,and behaviorscommontoeveryone.
Likephysicalstrength,mentalstrengthrequireshealthyhabits,exercise,andhardwork.Morinteachesyouhowto embraceahappieroutlookandarmsyoutoemotionallydealwithlife’sinevitablehardships,setbacks,and heartbreaks—sharingforthefirsttimeherownpoignantstoryoftragedy,andhowshesummonedthementalstrength tomoveon.Asshemakesclear,mentalstrengthisn’taboutactingtough;it’saboutfeelingempoweredtoovercome life'schallenges.
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Asalicensedclinicalsocialworker,collegepsychologyinstructor,andpsychotherapist,AmyMorinhasseen countlesspeoplechoosetosucceeddespitefacingenormouschallenges.Thatresilienceinspiredhertowrite13 ThingsMentallyStrongPeopleDon'tDo,awebpostthatinstantlywentviral,andwaspickedupbytheForbes website. Morin’spostfocusedontheconceptofmentalstrength,howmentallystrongpeopleavoidnegativebehaviors— feelingsorryforthemselves,resentingotherpeople’ssuccess,anddwellingonthepast.Instead,theyfocusonthe positivetohelpthemovercomechallengesandbecometheirbest.
Expandingonherviralpostthathasbecomeaninternationalphenomenon,apsychotherapistofferssimpleyet effectivesolutionsforincreasingmentalstrengthandfindinghappinessandsuccessinlife.
13ThingsMentallyStrongPeopleDon'tDo 13ThingsMentallyStrongPeopleDon'tDo AudiobookFreeDownloadAndroid AudiobookFreeDownloadAndroid WrittenBy:AmyMorin. NarratedBy:AmyMorin Publisher:December2014 Date: Duration:6hours37minutes
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