Gymnastics Pre-School All sessions take place within a colourful and creative space and are focus on fun learning to keep participants engaged. Our parent and child play session allows young children to explore all apparatus under the safe supervision of their parents and coaches. Whilst our Pre School programme followed a more structured programme which also follows British Gymnastics Badge Schemes and awards. Parent and Child Gymnastics (1 ½ -4yrs)
Tuesday
9:45-10:30am
(NEW) Pre School Gymnastics ( 3-5yrs)
Tuesday
10:45-11:45am
Pre School Gymnastics (3-5yrs)
Tuesday
1:30-2:30pm
Gymnastics Our Gymnastics programme focuses on all apparatus including Asymmetric Bars, Boys Parallel Bars, Beam, Vault, Floor and the Inflatable Tumble Track. The club run to a gymnastics program and badge scheme set out by British Gymnastics allowing growth and progression throughout the term. Select Advance Gymnastics (Mixed Ages)
Monday
4:00-5.30pm
Gymnastics Beg & Inter (5-6yrs)
Tuesday & Thursday
4:00-5:00pm
Gymnastics Beg & Inter (6yrs +)
Tuesday & Thursday
5:00-6:00pm
Gymnastics Inter & improver (8yrs +)
Tuesday & Thursday
6:00-7:00pm
(NEW) Gymnastics Beg & Inter (5-6yrs)
Wednesday
4:00-5:00pm
(NEW) Gymnastics Beg & Inter (6yrs +)
Wednesday
5:00-6:00pm
Gymnastics Squads Gosling Gymnastics Club has a great development programme for those gymnasts on a more competitive pathway. Our talent ID programme helps identify gymnasts and select a more challenging training route suitable for their age and ability. Mini Development Squad (4-6yrs) & extra training for Development Squad
Monday
4:00-5.30pm
Development Squad (6-8yrs)
Tuesday & Thursday
4:00-6:00pm
Senior Squad (mixed ages)
Tuesday & Thursday
5.30-8pm
Junior Squad (mixed ages
Tuesday & Thursday
5.30-7.30pm
Gymnastics Teens & Adult Sessions (Turn up ) These sessions are tailored to suite each targeted group. Both session’s are relaxed and aimed to work on conditioning, fitness as well as apparatus and actual gymnastics skills. It’s aimed around the participant so all levels are welcome as it’s up you what you learn and what you go on. Coaches are on hand to instruct and get you involved. It’s a great session for beginners or that wanting to try something different as part of their training regime. My Gym (11-17yrs)
Tuesday
7:30-9:00pm
Adult Gym (18yrs +)
Thursday
7:30-9:00pm
Trampolining Out Trampoline Program is extremely popular and caters for 2yrs upwards. Our qualified coaches will build your child confidence in a variety of skills and specialist techniques whilst encouraging them to have fun. Parent and Child sessions also include a bouncy castle and soft play to ensure participants have extra fun in-between turns. Trampolining Beginners/intermediates (5yrs+)
Friday
4:30-5:30pm
Trampolining Select Advanced (mixed)
Friday
5:30-7:00pm
Trampolining Parent & Child (2-5yrs)
Sunday
9:00-9:55am
Trampolining Parent & Child (2-5yrs)
Sunday
10:00-10:55am
Trampoline Squads Goslings Squad development programme enables participant to follow a competitive pathway to take their talent to the next level. These sessions are conditioning based as well as apparatus based and focus on skilled routines to prepare participants for competition. Trampoline Junior Squad
Friday
4:00-5.30pm
Trampoline Junior Squad
Friday
6:00-8:00pm
(NEW) High 5 Netball & Junior Netball - Turn up Try out and improve your skills with our new High 5 netball session. High 5 sessions will introduce participants to the rules and skills needed to play netball, so whether you like shooting, defending or playing centre – you can try and improve them all. For those who love netball get involved with our Junior Netball sessions! Come along with your friends, practice some skills and play a game. Both sessions are led by a qualified and experienced coach High 5 Netball (9-11yrs)
Wednesday
4:00-5.00pm
Junior Netball (11-16yrs)
Wednesday
5:00-6:00pm
(NEW) After Schoolers This fun-filled after schools club will keep participants amused, active and having fun from start to finish. After Schoolers will introduce participants to a wide range of sports and activities as well as give them a chance top play in Jungle Mania. Running to a set up similar to late pick up on our ever popular Go-Kids holiday program participants will participate in, fun rings, fencing, dodgeball, football and many more exciting activities After schoolers (5-9yrs)
Mon/Wed/Fri
4:00-6.00pm
Badminton Juniors coaching (turn up and play) Working closely with Badminton England these Junior sessions provide a progressive rout for players of all levels and abilities. For those players who really want a challenge and to improve their performance we recommend attending both sessions. Badminton beginners & improvers (6-16yrs)
Thursday
4:30-6:00pm
Badminton beginners & improvers (6-16yrs)
Saturday
9:00-10:00am
Badminton No Strings Coaching Sessions Working in partnership with Badminton England participants can choose between coaching, gameplay and socialising. There’s always someone to play with and sessions are great for all levels. Sessions are lead by a qualified instructor which makes Goslings No Strings different from any other, we feel that this adds extra value to our sessions. No Strings Ladies only( 16yrs +)
Tuesday
10:00am12:00midday
No String (16yrs +)
Thursday
10:00am12:00midday
No String (16yrs +)
Friday
10:00am12:00midday
No String (16yrs +)
Saturday
10:00- 11:00am
Badminton Turn up and play We always advise that beginners try out one of our No Strings Sessions before booking on to one of these sessions. New members are welcome although the level of some of these sessions is quite high now. Ladies Recreational – Intermediate/advance (16+)
Tuesday
10:00am12:00midday
Ladies Recreational – Intermediate/advance (16+)
Thursday
10:00am12:00midday
50+ Recreation – intermediate/advance
Friday
10:00am12:00midday
Adults Advanced Badminton 18yrs +
Saturday
11:00am- 1:00pm
Junior Squash Gosling squash has achieved consistent success with our Juniors over the years. We have 26 players listed in the Herts county rankings with 13 of these in the top 10. We have a large program running on a Saturday which is open to all levels. Squash (8-18yrs)
Saturday
9:00-11:00am
Squash (8-18yrs)
Saturday
11:15am - 13:15pm