Enrichment

Nature Explorer Smash Books

Ages 7-12 Explore, collect, examine, and connect with nature, during a 6-week roaming adventure where participants develop beginning Naturalist skills, including their first nature journal as a smash book journal. Join us as we hike through parks, examining the big and small and honing our powers of observation and expression.

Elk Grove Park, Youth Center $104

Instructor: Sarah Carson

AGES 7-9

34227 Wed 4/5-5/10 4:00pm-5:00pm

AGES 10-12

34230 Wed 4/5-5/10 5:15pm-6:15pm

Story Time in Nature

This is a rejuvenating naturalist story time and healthful nature exploration for parents/ guardians with young children. Our class will explore how to guide your child in discovering a deeper connection to nature in a safe, nurturing outdoor space. From leaves to trees, snails and bees let nature nurture your parent-child relationship as you build sensory awareness together.

Elk Grove Park, Youth Center $49

Instructor: Sarah Carson 34222 Sat 4/22-5/13 9:15am-10:15am LIFELONG LEARNING

Get Fit With Liz

Age 17+ Get Fit With Liz is a full-body workout experience that combines cardio strength and core training to help you reach your goals. Every workout varies in format to keep things fun and challenging. You will use a variety of body-weight exercises to improve cardio fitness, build lean muscle and maximize calorie burn. No special equipment needed and you will leave each class stronger than before.

Wackford Complex, Willow Rm

Instructor: Cosumnes CSD STAFF 33614* Mon 2/20-3/27 10:00am-10:45am $29 33613* Mon 1/9-2/13 10:00am-10:45am $39 33615 Mon 4/3-5/8 10:00am-10:45am $44 33616* T,Th 2/21-3/30 4:15pm-5:00pm $79 33617* T,Th 2/21-3/30 5:15pm-6:00pm $79 33611 T,Th 1/10-2/16 4:15pm-5:00pm $94 33612 T,Th 1/10-2/16 5:15pm-6:00pm $94 33618 T,Th 4/4-5/11 4:15pm-5:00pm $94 33619 T,Th 4/4-5/11 5:15pm-6:00pm $94 *No Class 1/16, 2/20, 3/13, 3/14, 3/16

Canines on Course Dog Obedience

Age 14+

Elk Grove Park, Picnic Site 1b $110

Instructor: Canines on Course

ADVANCED

This program will work to master your dog’s basic skills and build a solid foundation of more advanced skills. Students will continue training (proofing basic training and focus around distractions), and begin to prepare for Pet Therapy and Canine Good Citizenship test. Must have completed a basic obedience class prior to attending. Optional Supply Fee (price varies).

33845 Wed 4/5-5/3 6:00pm-7:00pm

BASIC

Develop a better relationship with your dog learning a combination of traditional training techniques and using equipment that is applicable for the dog and comfortable for the owner to use. Traditional commands such as heel, sit, stay, come when called, and assisting with behaviors such as door manners, jumping, digging, and barking will be taught. Optional Supply Fee (price varies).

33839 Wed 1/11-2/8 6:00pm-7:00pm 33840 Wed 2/22-3/22 6:00pm-7:00pm

American Red Cross Adult & Pediatric CPR/ AED and First Aid

Age 5+ Learn infant, child and adult CPR and how to deal with various first aid emergencies. Also includes training in using an automated external defibrillator (AED). This course contains a mandatory online component that must be completed prior to the in-class date and this course does not meet California’s Child Care provider requirements.

Wackford Complex, Blue Heron Rm $75

Instructor: Cosumnes CSD STAFF 34577 Fri 1/20 6:00pm-8:30pm 34578 Fri 2/17 6:00pm-8:30pm 34579 Fri 3/3 6:00pm-8:30pm

FREE Community CPR

Age 12+ A person experiencing a sudden cardiac arrest has little chance of survival without the help of a bystander. When a bystander immediately starts CPR, they keep blood flowing throughout the body and doubles the person’s chance of survival. It’s surprisingly simple to save a life – the only equipment needed is YOU. This free class taught by Cosumnes Fire first responders will put the power in YOUR hands.

Albiani Recreation Center, Lippincott Hall FREE

Instructor: Cosumnes CSD STAFF 34692 Sat 1/7 9:00am-10:00am 34693 Sat 1/7 10:00am-11:00am 34694 Sat 1/7 11:00am-12:00pm 34695 Sat 4/29 9:00am-10:00am 34696 Sat 4/29 10:00am-11:00am 34697 Sat 4/29 11:00am-12:00pm