Your Digital Lift
7 THINGS TO BE CONSIDERED WHILE TEACHING YOGA FROM HOME
Imagine
a class room where a yoga teacher began class by presenting TO DO and then elegantly move towards asana instruction? The beauty of a rhythmic flow of breath, asana, and intention.
A good trainer has the ability to inspire, generate insight, reflection, and even provoke your inner being!
Do you agree? Yoga trainers out there?? A
good yoga professional gives concise and clear-cut cues to students to flow smoothly between asana. It’s a great way to know that yes, you’re human and that we all are walking along this path together.
Being
a yoga trainer is a tough job!! Imagine working 24/7 behind the scenes to fill your calendar, instructing clients on yoga mat, booking class appointments, booking confirmations, text reminders, rescheduling at times, and payments etc.
If
you are new into yoga teaching and you are looking for a customer base - using a yoga software and CRM would help you to begin your fail proof assistant to handle all the bottlenecks in the journey and help you manage your yoga business smoothly.
With a qualified teacher, you can start practicing yoga on your own.
7 TIPS FOR YOGA TRAINERS TO TRAIN FROM HOME Here are a few tips to keep in mind if you are planning to teach yoga from home
Time convenience: • Teaching
yoga from home can give you a lot of time convenience, weather you want to Practice yoga in the morning - the best time as it keeps your energy levels high during the day.
• However,
you can choose anytime to Practicing yoga in the evening can refresh the mind and helps you release stress collected throughout day.
Home comfort:
• Being
a yoga trainer You just need a small, private room in your house for daily yoga practice. Over time, this way you may help customers providing healing, strength, and comfort and they’re at home. Roll out your yoga mat and close everything so that you didn’t get disturbed while training and you are good to go.
Pre-session guidance:
• Empty
stomach helps yoga o be practiced well . So make sure you guide clients properly on what to eat before and after yoga session- Ensure to keep a 2-3 hours gap in between your meals and your practice.
Warm-up before doing intense yoga postures
• This
is an absolute must; else your clients may be at risk of straining their muscles. Start the routine by their warming up sessions it helps body and do a few stretches to bring flexibility and then move on to more intense yoga postures. Start with simple and easy yoga poses. Go slowly, or they may end up hurting themselves.
Be Consistent • It
is essential to be regular, make sure you are being constant with your clients , reaching out to them every now and then could help you making them loyal towards you .you might have heard “Twenty minutes of daily yoga practice is more likely to show positive results sooner than two hours of occasional practice.� so make sure you are giving them a regular practice.
Make yoga sessions ‘fun time’
• You
may involve them into fun activities so that they are not bored-and being lazy. Suggest them doing yoga with their family or friends and let it be a perfect excuse for a gaining referral client.
Teach variety of yoga techniques •
Teach a wide range of yoga poses and breathing techniques. Try out fixing a different set of asanas to be done every day, and of course you can treat yourself with Sunday!! Don’t forget -Yoga Nitra.
•
You may include different kinds of yoga asana. Pranayama, meditation, and Surya namesake as part of the home sessions.
•
Yoga trainer software cuts your time and administrative cost of running physical yoga studio. It automates all your physical functions like billing, scheduling, maintaining records of registrations, payments etc.
• You
may not be PERFECT at sessions at first. There is always a room for improvement. Keep the above tips in mind, and be positive about what you do. The possibilities in fitness training are endless.
• Embrace your journey of fitness training with
YDL yoga trainer app!