Your Home Magazine|March/April 2023|Jennifer Springer|Miromar

HELLO NEIGHBORS,

Spring is the season of beginnings and an ideal time for exploring new home options or refreshing your current surroundings. We hope you will find inspiration as you explore the latest collection of distinctive homes, contemporary design trends and innovative products and services in this edition of YOUR HOME.

A renewed focus on quality of life continues to bring buyers from around the US to the Paradise Coast. Two of the key indicators for upcoming market trends are supply and average number of days properties stay on the market. While the inventory in SWFL is still low, DOM (days on market) has increased. Despite the impact of Hurricane Ian, our local real estate market continues to outperform national averages. Our prices have been holding steady or declining just slightly, but their direction for Q3 and Q4 of 2023 is undetermined. We are transitioning from the strong seller’s market of the last few years to a balanced market.

Sellers who list now will capture the advantage of the Spring market momentum to tap the value of their equity while buyer demand and prices both remain high. The season will also bring fresh opportunities for buyers who will see their options expand as more homes are listed.

Our team of experts is ready to help you to discover your own real estate possibilities. Orchid is committed to helping buyers to find their SWFL dream and dedicated to selling Miromar Lakes homes for top prices.

From our family to yours, best wishes!

MIROMAR LAKES, FLORIDA MARKET UPDATE

BY JENNIFER SPRINGER RINDEN OWNER, BROKER,MBA

hether you have tried to sell your home before and it didn’t sell or you are now thinking about it, there are very good and profitable reasons to consider it now.

Tax Advantages – Flexible work environments and FL state income tax advantages continue to drive relocation and potential buyers to SW Florida.

Already Low Inventory – Our SW FL inventory is even lower after the storm as many of these properties that were for sale have been destroyed or damaged. Low inventory means higher demand for your property.

Steady Pricing – Due to low inventory, your property price should remain steady and the highest it’s been ever.

Higher Demand in Certain Areas – In the aftermath of Ian, many buyers have renewed focus. They are shopping for a property in your location and away from the coastline.

Renewed Focus – Trade Up or Cash Out. Now is a great time to capture the value of your equity to upgrade to a new home or cash out.

Contact Orchid Realty International to learn more about putting your house on the market today. We have buyers waiting to enjoy this piece of paradise!

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*Per Local MLS from 2014-2022.

AS A RESIDENT REALTOR, WE ARE DEDICATED TO OUR COMMUNITY TO PRESERVE IT’S VALUE! CONTACT US TODAY TO LEARN MORE ABOUT OUR UNIQUE AND EFFECTIVE PROCESS. THE RIGHT REAL ESTATE BROKER CAN MAKE ALL THE DIFFERENCE!

We have a list of buyers waiting to live in Miromar Lakes! Will your home be next?

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Coastal

By Channing Spano; Photos By Anderson Photography

Update Coastal U pdate Taking a Dated South Florida Home From Drab to Fab

Exterior Update

The home’s transformation starts with the elevation as the owners covered the exterior in a fresh coat of white paint. The original color was a gray tone with faded blue shutters and the new owners found the home didn’t offer as much curb appeal as they knew it could. The couple made the decision to accent the new exterior color with shutters painted in a lovely dark blue. On the porch, an older, Chattahoochee stone material was removed and the pillars were resurfaced for an updated look. New landscaping, pavers, and garage doors were added to complete the home’s updated coastal style.

There was nothing wrong with the home that some really great cosmetic choices couldn’t fix and that’s what originally attracted them to the listing. Good bones and an open layout made it easy for the new owners to envision a beautiful home that reflects the current coastal aesthetics people are looking for in Southwest Florida. Together, they enjoy taking on projects like this, and have updated and remodeled two homes together so far. She loves design and he loves real estate and owning a flooring, marble, and granite company gives them an extra keen eye for design. They also love the challenge that existing spaces bring and work to create a home that offers just as much as a new construction option. They feel people underestimate how great a remodeled home can be and just how custom you can make it if you have the right resources and knowledge. The end result of this project was a home that offers a great layout, fantastic craftsmanship, and beautiful design all located in one of Florida’s best coastal towns, Naples.

If you spent any time in South Florida about 15 years ago, you would have seen a distinct style of interior design. Heavy wood furniture, beige tones, thick drapes, and dark metals were used to create the feeling that you were stepping into a home in the West Indies. While that style has gone by the wayside in favor of a light, coastal look, the husband and wife owners of this remodel found a home that still sported this dated style when they decided to look for their next project.

Coastal Chic

Finished in calming blues with pops of abstract art and light wood tones, the great room is the perfect place for friends and family to gather. They both loved the size of the space when they first saw the home and knew they could make it the modern gathering area. They freshened the space with paint and new floors and then added custom built-ins for storage. Behind the TV, they chose to add decorative tiles so the TV would look softer and more in place against the white cabinetry. Next, the room needed furniture and lighting that fit the scale of the home. They chose a blue Basset sofa as the main seating element and then flanked it with two custom upholstered swivel chairs, also from Bassett. In the corner, a Universal Home Camps Bay Rattan chair offers a nod to the coastal feeling of the home while still being modern. In fact, the owners infused the home with just the right amount of modern touches through items like the Gabby Home gold and stone topped accent table and acrylic end tables. She also used the Euroface 60-inch chandelier to create the right scale. A lucky find as she looked all over town for the piece before finally finding it at Naples Lighting Depot.

New Beginnings

The home’s new entry sets the tone for the new interior beyond. This once dark exterior is now a relaxed, coastal residence with modern touches. On the walls, Benjamin Moore Simply White creates a clean slate for the home’s fresh design. The new, 7.5-inch white Oak floors from Anderson are a beautiful replacement for the dated, different sized stone tiles that ran through the home originally. Most of the work was cosmetic in nature but they did have to do some behind the scenes modifications as they moved outlets and updated the electrical. The dining room now sports a light wood table from Universal Home accented by eye-catching Hanalei Bay side chairs and custom upholstered Norwalk Furniture head chairs. A light wood entertainment console by Hooker offers storage and serving space while the room is topped with a beautiful Regina Andrews chandelier.

Kitchen Reimagined

The home’s kitchen represents the most stunning transformation. Originally closed off from the rest of the home, the compact layout didn’t feel right and offered very little storage or prep space. The original kitchen lacked a pantry and the island in the middle was so small it really didn’t function as anything other than a design flaw that got in the way as you tried to move around. The couple transformed the space into an open and modern kitchen that offers storage and function as well as beauty. After removing the wall with the original cooktop and range hood, they replaced it with a long island that creates the perfect entertaining space. Serena & Lily Barstools and Regina Andrews lighting pendants are the perfect complement to the new island. Compac Unique Calacatta Quartz tops the counters and has been run up the wall to create a unique backsplash effect. A 48-inch glass panel side-by-side fridge/freezer combination offers tons of storage space alongside the 30-inch glass paneled beverage column. A wine cabinet, Viking gas range, french door wall oven, microwave drawer, and dishwasher complete the kitchen.

Compac Unique Calacatta

tops the counters

Breakfast Options

Just off the kitchen the breakfast nook has been updated to create a great seating and entertaining area. The existing built-ins were given a new coat of paint and custom cushion tops. A custom, Canadel navy table is surrounded by woven back Costa dining chairs from Essentials For Living which perfectly match the Jeffan rope chandelier. The seating arrangement can be moved around to fit a large casual diner party or an intimate breakfast gathering. The juxtaposition of modern and traditional elements are bathed in sunlight thanks to a bank of windows.

Quartz

and has been run up the wall to create a unique backsplash effect.

Masterful Transformation

The original master bedroom was dark and needed to be refreshed to create a relaxing and serene space. The tone of the white oak floors has been carried through the furniture thanks to a Universal Home canopy bed flanked by Gabby Home chests with woven insert details. The peaceful colors are picked up again in the grasscloth ceiling details. This design element was already there but painting the trim and the room made it come to life as a focal point. Here, the blues used are softer and more muted to create a restful master bedroom. The custom Stanton-Craft wool rug anchors the space.

The peaceful colors are picked up again in the grasscloth ceiling details. This design element was already there but painting the trim and the room made it come to life as a focal point.

New Spa Space

While the layout of the master bath is primarily the same, the space looks totally different thanks to spa-like elements and finishes chosen by the owners. The old garden tub was removed to make way for a 65-inch freestanding soaking tub while the half wall in the shower was removed to make way for a frameless glass panel door. New custom vanities are topped with marble and brass fixtures bring in a bit of shine. Two different tiles have been used; a blue octagon tile with a white border used to create an accent wall behind the tub and a tile that mimics the look of shiplap but offers a more modern take on this classic finish. New light fixtures complete the bath.

Office Adjustment

Just off the living room, the home office has been given a complete and fun makeover thanks to the owner’s inability to get a blue room out of her mind. The home was built with quality materials and craftsmanship so the new owners kept the paneling and wainscoting. Originally a dark wood tone with dark wallpaper, the new color is now both soft and vibrant thanks to Benjamin Moore’s Harbor Haze. The blue has a hint of gray and is accented with a simple writing desk by Universal, Gabby Home wicker chairs, and a custom rug by Antrim.

The end result of this project was a home that offers a great layout, fantastic craftsmanship, and beautiful design all located in one of Florida’s bestcoastal towns, Naples.

Outdoor Remix

The old lanai featured dark pavers and heavy furniture that made it feel closed in and stuffy. Now it’s light and open thanks to light gray, 12x24-inch pavers, the fresh white paint, and the to-scale furniture. The original teak wood sealing has been stained a darker color to give it a more substantial appearance while the lighter teak wood table below provides seating for six via Summer Classics chairs. The pool was also resurfaced to update the look and create a more functional entertainment area. A fence behind the pool was removed and shrubs and palms added to create a softer look and still affords privacy. Landscape lighting was strategically placed to highlight the new landscaping choices. The space is finished with tall and contemporary planters sourced from Driftwood Garden Center.

This home is for sale. If you are interested in learning more about this home, or others like it, please contact the agent who sent you this issue of Your Home Magazine.

Safe and Sound

Keeping Allergies Out of Your Home

Allergy treatment begins at home with prevention. Many people with allergies will choose to stay indoors as much as possible when pollen season hits, but they can forget about things like dust mites, pet dander, and even cockroach waste. So while you may think you’re escaping the outdoor pollens and mold, you might be locking yourself inside with equally problematic allergens.

There are few key things you can do to improve indoor air quality. The first is to control your contact with indoor airborne allergens through cleaning and mitigation. Keep surfaces in your home clean and uncluttered so dust mites have less surface area to live on and dust at least once a week. If you have allergies, wear a mask while doing housework. Use a cloth that is damp or treated with polish for dusting and if you are particularly sensitive, leave the house for several hours after cleaning it.

Vacuum once or twice a week. Vacuuming helps keep allergens low, but poor quality vacuums could put dust into the air. Look for certified asthma and allergy friendly vacuums as they have shown to trap allergens better than normal vacuums, preventing them from being blown back into the air.

As you look around your home, remember that bare floors and walls are best, especially in the bedroom where you spend so much time breathing deeply as you sleep. Try to avoid wall-to-wall carpet if possible. If you must have carpet, use low-pile options or throw rugs you can wash. When you or your family and guests come inside, ask them to remove their shoes. It seems like a small thing but we track pollen, agricultural chemicals, and mold into the home on our shoes so this will help you keep your home cleaner and healthier.

Make sure to keep fabrics in your home clean and vacuumed, from your sofas to your drapes. In fact, it’s best to avoid heavy drapes and overstuffed fabric furniture if possible. Replace drapes and blinds with roll-down shades or washable curtains. You will be amazed at how much dust settles on your curtains and blinds. Another source of allergens can be bathmats and area rugs in places that are damp, like bathrooms and laundry rooms. Make sure you are changing these out regularly and washing and drying them on high temperatures to kill dust mites and mold. You should also be washing those comfy throw blankets on a regular basis.

Bare floors and walls are best, especially in the bedroom where you spend so much time breathing deeply as you sleep.

Use a cloth that is damp or treated with polish for dusting and if you are particularly sensitive, leave the house for several hoursafter cleaning it.

Another great way to control allergies is to use zippered allergen-resistant covers on your pillows, mattresses and box springs. These covers are very effective in controlling your contact with dust mites. Encasing mattresses works better than air cleaners to reduce allergy symptoms. Wash your bedding, uncovered pillows, and stuffed toys in water 130 degrees Fahrenheit or hotter each week. Dry them in a hot dryer cycle to kill dust mites. You should also think about replacing your mattress if you suffer from allergies. They become old and filled with dead skin (something dust mites love to eat) and moisture from body fluids so they do need to be replaced if you are sleeping on a traditional mattress. Mattresses can actually be a huge source of toxins in the home so look for ones that are hypoallergenic or organic.

Wash children’s toys frequently to keep dust and allergens to a minimum. When they are done playing, store them in boxes and bins with lids to help keep them dust free. When picking a toy, look for ones made and filled with natural fibers. Some children are allergic to things like polyester, a common material found in stuffed toys, so try to find alternatives.

And don’t forget about environmental allergens. The fragrances and chemicals used in detergents, cleaners, candles, and air fresheners can be huge contributors to allergies and asthma. Make sure you are using natural and unscented products in all areas of your home. Laundry detergent can be particularly problematic to find a clean option that won’t irritate your skin and allergies. If you find yourself missing candles and air fresheners, look for beeswax candles scented with essential oils. You can also use diffusers with essential oils to purify the air in your home and to create a great smelling environment. Just do you research - some oils aren’t well tolerated by pets.

While we all love our furry friends, they can be a source of allergens. There are many allergy friendly breeds available today but know that no animal can truly be completely hypoallergenic. People with pet allergies are allergic to animal dander which are shed skin cells that all animals have. Some animal dander has fewer allergenic proteins which may lead to fewer or no symptoms so do your research before making the commitment to a pet. You will have to assess your needs and then put in the work to mitigate the pet dander. One way to keep allergies at bay is to keep pets out of the bedroom. Close the doors to bedrooms when you are not home to keep pets out and cover vents with dense material like cheesecloth to stop dander from making it into your heating and cooling systems.

Also remember that animal allergens are sticky so wash and change your animal’s favorite furniture and toys often. Bathing and brushing your pets often may reduce symptoms but avoid grooming your pets if you have animal allergies and have a professional help you instead. Long-haired pets can also bring pollen inside in high pollen seasons like spring and fall, so keep pet friendly wipes by the door and give them a quick once over when you come in from walks and play time.

The next thing you can do to help reduce the allergen load in your home is control the air quality as much as possible. The gold standard for air quality is good ventilation for your indoor areas but adding an air filtration to your home to capture allergens is helpful. While HEPA filters for your air conditioner will help, you might need to purchase separate air cleaning devices. There are several technologies air purifiers employ for reducing indoor pollution but there are two that seem to be the most recommended by experts.

The fragrances and chemicals used in detergents, cleaners, candles, and air fresheners can be huge contributors to allergies and asthma.

Unlike mechanical filters, activated carbon filters use activated carbon to capture certain types of odor-causing molecules, so if you want to combat pet and food odors this is a good option.

Mechanical filters are the tried and true favorite as they use fans to force air through a dense web of fine fibers that trap particles. You will want to look for ones with HEPA or HEPA equivalent filters, which are certified to collect 99.97% of particles as small as 0.3 micrometers in diameter. These filters also remove larger particles like dust, pollen, and some mold spores when they are in your home’s air. Mechanical filters don’t help with gasses or odors. And they can be expensive to maintain.

Unlike mechanical filters, activated carbon filters use activated carbon to capture certain types of odor-causing molecules, so if you want to combat pet and food odors this is a good option. Activated carbon doesn’t combat particles so to compensate, many of these air purifiers will have a secondary mechanical filter. Activated carbon filters get saturated faster than mechanical filters, and require replacement more frequently—every three months, as opposed to every six to 12 months for mechanical filters.

Another way to reduce allergies is to reduce humidity as much as possible as both dust mites and mold love to grow in humid environments. Make sure wet spaces like bathrooms are well ventilated and your AC is efficiently pulling moisture from the air. If you live in an older home or have an older AC unit, consider purchasing a dehumidifier. These are very effective but do need to be emptied if you are unable to route the collection tank into a sink or drain. You can also purchase humidity monitors for your home. In humid areas it can be hard to judge how humid the inside of your home really is, (indoor air almost always feels less humid than the outside), but you still might have a higher than normal humidity level in your home. Monitors will help you gauge these levels. If you want to learn more about mold and how it can affect your health, take a look at our article on toxic mold in the home and ways to get rid of it on page 37.

If after implementing some or all of these allergen beating strategies you still find yourself or a loved one suffering from allergies inside, then seek professional help and get you and your home professionally tested. A doctor will be able to help you figure out what you’re allergic to and it might be the allergies come from somewhere else - like food sources for example. A food allergy could be making your environmental allergies worse. You should also have a professional air quality test performed. There might be sneaky allergies hiding in places you can’t see like attics, basements, and crawl spaces that will need professional cleaning and remediation.

Tuscan Remodel

A Lighthouse Point Ocean-Inspired Home Is Transformed

By Andrea G. Rollin; Photos By Matt Steeves

They say that beauty is in the eye of the beholder, and this Lighthouse Point remodel is certainly something beautiful to behold. The palatial 5,000-square-foot, two-story South Florida residence—with its charm and ideal location along the Intracoastal—was originally built in 2005, and had everything the owners wanted, from a panoramic waterfront view, to lots of natural light, to a terrific outdoor entertaining area. However, the interior was in need of updating. They wanted their home to better mirror their personalities and love for the water.

MAKING AN ENTRANCE

Open the front doors to discover a fresh, clean-looking hall/entryway that greets guests and family alike. The intriguing snowflake-like ceiling chandelier is by Fine Art Lighting. “We used their products for a lot of the lighting in the house,” Jodi Lurcott points out. Century Furniture manufactured the striking cabinet while the blue and white designed area rug (a color scheme that is dominant in every room) was compliments of Bokara Rug Company, while the lavish mirror was custom-designed by Clive Daniel Home. Window treatments that showcase the beauty of the outdoors were provided by Hartman&Forbes. “We took the entryway and just elevated it to a new style,” Bobby Murr explains. “It’s a coastal transitional style that is consistent throughout the home,” adds Lurcott.

Clive Daniel Home (CDH) interior designers Jodi Lurcott and Bobby Murr, working out of the Boca Raton showroom, were up to the task. After getting to know the couple and their preferences, the designers came up with a complete interior remodel plan that ideally suited their clients’ needs and active lifestyle. “The renovation started in August 2020, when we worked with the builder, Trottco Enterprises, Inc., and the home you see today is nothing like the one from before,” Jodi Lurcott points out. “I actually helped the owners with the purchase of the remodel, as well.” The clients love the color blue—and are a really lively, fun couple. Their least favorite color is brown, which was the predominant palette of the home before it was renovated,” Lurcott adds. “The house did have great bones, so we tried to maintain that and rejuvenate that look,” Bobby Murr explains. “Instead of changing the kitchen cabinets, for example, we just updated them.” The overall objective of the design team was to give their clients a coastally inspired, coastal transitional home using those types of (blue and teal) colors, and to brighten the home. Lurcott’s favorite elements from the project were the fireplace wall and the bar while Murr liked the tiles in the guest baths and the bar. “The fabric on the bar stools is really cool, and the LED lights behind the bar light up and change colors,” he says. Both designers agree that the remodel really was “a labor of love.”

LIVING THE BLUES

With its voluminous ceilings, with new custom-designed crown molding, panoramic windows, and white and blue hues, including the paint on the walls, the living room radiates drama and interest. The custom fabric on the counter stools is by Jab Fabrics. To the left is the bar area and beyond is the dining room. The console behind the white sofas was custom-made by an Amish company and many of the furnishings (sofas and coffee table) were manufactured by EJ Victor. Bold, colorful artwork in white, blues, and teal, were custom-designed to match the teal and blue in the chairs and are private-label CDH creations. Chairs are by Century Furniture while decorative lights are by Fine Art Lighting. “Here, the teal and blue in the chairs are covered in an analogous blue colorlay—layering shades of teals and blues,” Murr points out. The original built-in shelves were also completely remodeled.

DRINKING IN THE DECOR

As you walk through the home’s entrance, one of the first things that you see is the bar. Mesmerizing bar stools are designed with a swirling velvet fabric in hues of blue and teal by Designmaster. Matching artwork above the bar was provided by a private label CDH and a chandelier featuring an attractive navy-blue shade pairs with the icemaker, also done in blue. The door to the right leads to the owner’s office, and the first-floor guest bedroom. Here, at the bar, is the perfect spot to enjoy a cool, refreshing beverage, or a delectable, fragrant glass of wine.

IN GOOD TASTE

Gathering at the dining room table for lunch or dinner has never been more pleasurable. A large picture window presents a delightful view of the tropical landscaping outside the front of the home, while a tall, majestic indoor plant brings that greenery indoors. Chairs designed in the favorite colors of the owners were manufactured by Century Furniture and the table is an original made by a private label Amish company. “The artwork was the clients’ and part of the inspiration for the home,” explains Lurcott. An eye-catching, extravagant chandelier is part of the same Fine Art Lighting collection and the blue and white patterned area rug, staying true to the colors unveiled throughout, is by the Bokara Rug Company.

FISHING FOR COMPLIMENTS

The designers chose to keep the dark walnut wood cabinetry, and just paint it White Diamond by Benjamin Moore to brighten the look of the kitchen. Under-cabinet lighting calls attention to the backsplash Ceramic Matrix tiles in the owners’ chosen colors. Counter stools in an appealing pastel blue are by Designmaster. The breakfast table and wooden-based chairs, painted a parchment color, are by Hickory Chair Furniture Co. Plenty of extra seating has been added for overnight visitors and relatives. Lavish, detailed lighting is again by Fine Art Lighting. Hands down, the main focal point in the kitchen has to be the captivating 300-gallon saltwater fish tank filled with exotic fish. “We had to keep it protected during the build,” Lurcott reveals.

“The house did have great bones, so we tried to maintain that and rejuvenate that look,” Bobby Murr explains. “Instead of changing the kitchen cabinets, for example, we just updated them.”

The great room features a panoramic view of the majestic Intracoastal Waterway.

GREAT AND GLORIOUS

Introducing a striking, live-edged custom-made maple cocktail table with a solid brass base, by the Clive Daniel private label, the great room features a panoramic view of the majestic Intracoastal Waterway. A contemporary, comfy sectional by EJ Victor, touched by cool breezes provided by an overhead modern ceiling fan by Fanimation, serves as the ideal place to relax and enjoy lively conversation. Thrown into the mix is a blue and white rug by Bokara Rug Company, which brings the entire room together. Accessories, and an impressive painting in rich shades of blue, gold, and white, infuse contrast.

THE BUSINESS AT HAND

Furnishings by Vanguard Furniture, including all of the wood pieces, softens the office with an informal feel, yet allows for conducting business. The enticing sleeper sofa is by American Leather and the coastal-inspired fan was supplied by Fanimation. Blues and whites are again the overall colors in the office. An area rug by Bokara Rug Company imparts dimension, while the storage credenza by Vanguard and the artwork, by Clive Daniel Home, give the office character. A sampling of greenery—and the natural light streaming in—act as extra enhancements.

RESTFUL RESPLENDENCE

A stately king-sized bed beckons in the second-story master bedroom. Clive Daniel private label furnishings are designed in pastel while the window treatments are all custom-made, with beaded and embroidered fabric. “They’re one of the cool things in the house,” Lurcott points out. “One particular company helped us with a lot of the fabrics in the house.” Dark, rich flooring creates a calming effect, while the room’s simple color scheme encourages tranquility. One guest bedroom is located on the first floor with the remainder of the bedrooms, including the master bedroom, are situated on the second floor.

DRAMATIC WATERWORKS

What could be more inviting than a freestanding tub by Bain Ultra and a brass freestanding tub filler by Brizo, supplied by Millers Elegant Hardware, to fill that tub? The fascinating tilework wall is an elaborate made-to-order Ceramic Matrix design. The frameless glass shower was built with solid slab walls and inlay tile work. Fine Art Lighting manufactured the elegant chandelier, an enchanting addition to an already magnificent master bath that is meant to pamper with luxury. There is a guest bathroom on the first floor, as well, decorated in hombre navy tile.

A PRETTY PLACE TO PRIMP

This stylish vanity was custom-built by Trottco Enterprises, Inc., specifically through drawings by the designers themselves. Countertops are Snow Quartz, accessorized by Miller’s Elegant Hardware in a stunning brass. The matching blue pastel chair, perfect for makeup touch ups and grooming, adds just the right touch. Getting glamourous is made easy with three large mirrors and gold-plated sinks with complementary gold-edged lighting. Constructed with lots of drawer space for hairbrushes, combs, hairdryers, and other accessories, the vanity emanates a vintage-like charm.

The overall objective of the design team was to give their clients a coastally inspired, coastal transitional home.

Walk from H ome

The Latest Trend for Home Offices

As people firmly settle into permanent work from home life in some capacity, many of us are trying to set up our offices in a way that keeps us healthy and engaged. For years we’ve known that sitting all day is horrible for your body and health. “Sitting is the new smoking” is a slogan we’ve all heard but what are the real risks? Sitting for long periods (like at a desk for 8+ hours a day) has been linked to a number of health concerns. They include conditions like increased blood pressure, high blood sugar, excess body fat around the waist, and unhealthy cholesterol levels. Too much sitting also seems to increase the risk of death from cardiovascular disease and cancer.

Bifanuo Under Desk Treadmill/Walking Pad

Amazon.com

$229

Most people didn’t have another option besides sitting at their desk throughout the day, so it’s become the norm in our society to live a sedentary life that we try to offset by a few hours in the gym weekly. Now, however, with 26% of employees working remotely and an expected 36.2 million American employees working remotely in the next two years, many people are able to make some healthy changes to their office lifestyle. One of the ways to create a healthful environment is to purchase a standing desk and a separate walking pad that slides underneath.

Sitting for long periods (like at a desk for 8+ hours a day) has been linked to a number of health concerns. They include obesity and conditions like increased blood pressure, high blood sugar, excess body fat around the waist, and unhealthy cholesterol levels.

$150

$659.99

Made popular on Tiktok, these slim treadmills either without handles or with bars that can be maneuvered to lay flush with the walking surface, let you walk throughout the day in the comfort of your own home office. They are thin and quiet so they can be used during meetings and they fit conveniently under beds and or in closets if your work from home space doubles as a guest or living room. Users report a real uptick in focus, energy, and mood throughout the day. In addition to the great mental benefits, they help you hit 10,000 steps in a day. This is a great way to help your body stay healthy by strengthening your heart, maintaining weight, reducing body fat and improving muscle tone, regulating blood sugar levels, as well as improving balance and building muscle.

If you want to invest in one of these great home office items, here are a few great options to consider.

$179.99

FEZIBO 63” L Shaped Standing Desk Amazon.com

TechOrbits Desk Converter Amazon.com

WULEITEX Dual Motor Standing Desk Amazon.com

WalkingPad Folding Treadmill Amazon.com $449

CHEMICAL FREE

Pest Control

As temperatures start to rise and we enter the spring months, pest control will start to be a concern once again for many people. While the warmer temperatures in Florida tend to keep bugs active all year long, we do see a change as the heat and the rain drives them inside our homes. Ants, roaches, spiders, even rats will once again be looking for a dry place and can cause damage and general inconvenience as they make their way inside.

The pest control business is an important part of life in Florida but it is also a very toxic endeavor. While there are plenty of times you will need to call in the big guns, so to speak, there are ways you can lessen the use of harsh pest sprays and chemicals in the home and yard so you are exposed to as few carcinogens or endocrine disruptors as possible. Our sunny Florida home is already on the top of the most toxic list (thanks to the golf courses and the chemicals needed to keep yards looking their best in our harsher climate and sandy conditions) so minimizing chemicals is a great way to care for your home and the environment.

There are many ways to combat bugs and pests naturally in the home. Here are five strategies you can try:

1. Keep your home clean: Bugs and pests are often attracted to dirty and cluttered spaces. By regularly cleaning and decluttering your home, you can make it less appealing to these unwanted visitors. This includes washing dishes, vacuuming regularly, and storing food in airtight containers.

2. Use natural pest repellents: There are many natural substances that can effectively repel pests. For example, you can use peppermint oil to repel ants, mice, and spiders. Other natural pest repellents include citronella, lavender, and lemongrass. These can be used in the form of essential oils or dried herbs placed around your home.

3. Plant pest-repelling plants: Some plants naturally repel pests. For example, marigolds are known to repel mosquitoes and flies. Basil and bay leaves can repel moths and roaches. You can plant these herbs and flowers in pots around your home or in your garden.

4. Use physical barriers: Another way to keep pests out of your home is to use physical barriers. This can include screens on windows and doors, sealing cracks and crevices where pests can enter, and using weather stripping to prevent gaps in windows and doors.

5. Utilize traps: If you already have a pest problem, you can use traps to help control it. There are many types of traps available, including glue traps, bait traps, and mechanical traps. Be sure to place traps in areas where pests are likely to be found, and check them regularly to dispose of any pests that have been caught.

Overall, combating pests naturally in the home requires a combination of good housekeeping practices, the use of natural repellents and barriers, and traps as needed. By following these strategies, you can help keep your home pest-free without resorting to harsh chemicals.

HOMEMADE PESTICIDES

Ants are as big of a nuisance inside the house. To keep them away from your food prep surfaces—and everywhere else, for that matter—deter them by washing countertops, floors, walls, and other surfaces with a mixture of equal parts apple cider vinegar and water. Another method for turning ants away involves mixing 1 cup borax with ½ cup flour. Carefully sprinkle the clumped solution around the foundation of your house. Note: Borax can be toxic if ingested by people or pets, so don’t use this around the house if you have young children or animals.

Prevent biting flies, horseflies, and mosquitoes with natural repellents. For example, lemongrass contains citronella, so mash up the inner leaves and rub the juice on your skin. Or, try making your own skin-safe bug spray. Fill a spray bottle with ½ teaspoon of pennyroyal essential oil, 1 cup isopropyl alcohol, and 1 cup water. Mix well and spray on skin, making sure to shield your eyes.

Fruit flies in your kitchen are a pain. Craft a simple homemade trap by pouring a thin layer of apple cider vinegar and a squirt of liquid dish soap in the bottom of a plastic jar or butter dish. Then cover the container with plastic wrap and poke a few small holes in the top. Flies will be lured in but won’t be able to find the small holes again.

Nothing ruins a day outside like a wasp sting. Cut a recycled water bottle in half, inverting the top (the bottleneck) and slip it inside the bottom half like a funnel and tape together. Then fill with a seasonally appropriate bait: In spring, wasps go for grease from cooked meat with water and a little dish soap, but in summer they’re more attracted to sugary fruit preserves with water and dish soap. They will fly in easily, but won’t be able to leave out through the funnel’s small hole.

Sticky traps can be wildly effective at snagging winged pests before they swoop in and chances are you already have materials in your home to recreate these effective pest traps. Mix 1 quart corn syrup with 1 quart water on the stovetop until it comes to a boil, then brush it on a brightly colored paper to attract the offending insects. The sticky corn syrup spread shouldn’t dry, and you can stick it in your garden on the end of a popsicle stick or clothespin, or by hanging from a string.

THERE ARE WAYS YOU CAN LESSEN THE USE OF HARSH PEST SPRAYS AND CHEMICALS IN THE HOME AND YARD SO YOU ARE EXPOSED TO AS FEW CARCINOGENS OR ENDOCRINE DISRUPTORS AS POSSIBLE.

GREEN

SPACE

Creating a Home with a Focus on Health

Sustainable and clean living is important in all aspects of life. One of the ways you can create a home that is healthy for you and for the environment is to start from the ground up with green and clean building materials. There has been great advancement made in this industry and there are now beautiful, safe, and effective products you can use to create a better home when you build or remodel.

However, there are scams out there. Capitalizing on the public’s enthusiasm for “green” building materials, many of the products labeled green can be questionable at best when it comes to environmental friendliness. Buying products for a green home build or remodel can be a challenge as you try to distinguish genuinely eco-friendly building materials from all the questionable marketing claims out there. To be safe, choose products made from natural, renewable materials as well as products with recycled content.

PAINT

Go with low-VOC paints. VOC stands for Volatile Organic Compounds which refers to chemicals like formaldehyde, which can seep into the air. VOCs are what give oil-based paints their unpleasant smell. Low-VOC paints have a smaller amount of these organic compounds making them a better option. There are also Zero VOC paint. They can be expensive but may be the best choice for people with high sensitivity to VOCs.

Another great option is natural or organic paints that use only natural earth materials and are biodegradable. A real natural paint is totally free of petrochemicals, which are present even in most zero-VOC latex paints. Look for non-toxic stains and sealers These products are made without VOCs and combustible materials.

Cork is a renewable material harvested from Mediterranean cork oak trees. The bark renews itself rather quickly after it is stripped from the trunks of the trees. Cork is an important export for some Mediterranean nations and is both eco-friendly and economy-friendly. FSC wood plants are another great option. The FSC (Forest Stewardship Council) is a non-profit organization that seeks to make sure timber is harvested in an environmentally sustainable way that is also socially beneficial. When you buy flooring products labeled as FSC certified, you can be assured that it has been harvested with the best interests of both forests and citizens in mind.

FLOORING

Bamboo flooring is made from fast-growing, giant bamboo grass, harvested under cultivated conditions specifically for the purpose of making flooring and other home items. Bamboo grows to harvestable maturity in only about five years, making it a very eco-friendly building material.

Old wood planks salvaged from demolition jobs can make great material for floors, lending them an antique charm. Salvage yards and architectural antique stores may stock large quantities of salvaged solid wood flooring and other wood planks.

Many carpet products contain synthetic fibers made from chemicals, but there are natural-fiber carpets available, including wool, seagrass, coir, jute, and sisal. Salvage companies may also carry moderately worn carpeting from demolition jobs.

There is a great variety of flooring materials fabricated from recycled rubber products, like old tires. Rubber flooring tiles or rubber sheet flooring can be a great choice for recreation or workshop spaces. Recycle rubber underlayment padding is also available for use under carpeting. Used ceramic tile may be available from salvage companies and architectural antique stores. The styles are often very unique.

Manufactured from linseed oil resins mixed with wood and cork particles, linoleum is a more eco-friendly choice.

Cork is a renewable material harvested from Mediterranean cork oak trees. The bark renews itself rather quickly after it is stripped from the trunks of the trees.

WALLS & CEILINGS

Drywall panels such as EcoRock are made with as much as 80 percent recycled materials.

For structural framing work, you can opt for lumber that carries the FSC certification.

Salvage yards very often will have large quantities of 2X framing lumber. If you are willing to pick through their supply lumber for good pieces, you can save a considerable amount of money while ensuring that no trees have been killed to remodel your house.

SPECIAL FINISHES

A variety of countertop materials and wall and floor tiles are available that make use of pulverized and recycled glass. Most wallpaper is vinyl-based, but there is a range of beautiful grasscloth wallpapers on the market that use renewable grasses.

CAULKS & ADHESIVES

Most caulk use chemical acrylics, but for an eco-friendly alternative, buy soy-based sealants.

As with paints, low-VOC adhesives have lower ratios of VOCs such as formaldehyde and petrochemicals.

INSULATION

Instead of fiberglass batt insulation, spray insulation made of soybean foam can offer the same insulating value as more chemical filled options.

Shredded and treated with fire retardants, newspaper, and other cellulose materials makes for excellent pour-in insulation for attic joist cavities.

Shredded blue jeans and other cloth materials also make great insulation options for attic spaces.

Yet another good pour-in insulation is made from pellets of recycled plastics, such as milk cartons.

As an alternative to fiberglass batts, rolls of sheep’s wool insulation can be used to insulate wall cavities and ceiling cavities. Sheep’s wool is more expensive but has excellent R-value.

WOOD & MILLWORK

Salvage yards and architectural antique stores often carry a substantial inventory of wood trim and millwork, often in styles that are hard to find from curret manufacturers.

If buying new wood trim and millwork, look for products carrying the FSC certification.

ROOFING

Look for metal roofing panels made from recycled aluminum, steel, copper, or alloys that combine different metals. Slate and other stone roofing products contain natural earth ores and are chemical-free.

Roof tiles made from clay consist of natural earth ores that are baked and they contain little to no petrochemicals. As an alternative to asphalt shingles, fiber cement is also totally free of petrochemicals.

If you are set on natural wood shakes for your roof, make sure to look for products that carry the FSC certification, which ensure that the lumber has been harvested in an environmentally friendly way.

As a coming trend, green roofs integrate living plant material into the roofing surface. Green roofs have been popular in parts of Europe for decades, but are now becoming very popular all across the world. They have extremely good insulating properties.

Shredded blue jeans and other cloth materials make great insulation options for attic spaces.

How to build a Green Roof:

The Butterfly House

A Beautiful Transformation

People love a good before and after conversion. The amazing changes, the growth, the development - we love to see a transformation and that is something in which Kristen Williams excels. Her eye for possibilities allows her to create modern and award-winning projects from homes most developers would overlook. Believing that preservation is always best, Williams prefers to take older homes which have been part of the Naples community for decades and update them to suit the contemporary Naples resident. “She looks for homes with good bones in a good location. If it has those two things she believes in remodeling instead of tearing down, which in most cases, would be the easier option,” explains Olde Naples Real Estate broker Chris Wells.

cottage details

While the whole home has been radically revived, the changes to the front elevation are remarkable. Overgrown landscaping was removed, the dismal brown exterior has been changed to a clean and beachy white, and the one-dimensional architecture reimagined to create a beach cottage that fits perfectly on the lot and in the neighborhood. The original “L” shape of the home can still be seen, but a large front porch, sporting comfortable rocking chairs; and an oversized window now adds symmetry and visual interest to the originally flat appearance of the home. Not widely seen in Naples, decorative half-round Victorian inspired siding in the gables add a historic feel to the home’s new exterior bringing a little of Williams’ Boston roots to Naples.

BY CHANNING SPANO | PHOTOGRAPHY BY MICHAEL OWEN

Those two main requirements were met in a 1964 bungalow that has now been transformed into a beautiful, coastal inspired cottage. This home has undergone a metamorphosis much like that of a butterfly, emerging at the end as something beautiful and new. Sitting just one block from Broad Avenue South in Olde Naples, Williams felt she could create a space for the stylish Naples resident while still preserving

the original flavor of the home. Her plan included changing the original layout of the home to create an open floor plan, raising the ceilings, and adding additional square footage through a garage with guest suite above. She also revised the back yard to create a pool and entertaining space with the indoor-outdoor living opportunities that people look for in Naples. The end result is another outstanding home to add to her list of local projects.

open and airy

Inside, the home’s choppy floor plan and low ceiling were replaced with an open concept living experience. “Literally every part of this home was touched by Williams’ team,” says Wells. “In addition to the visible design changes, every wall was taken down completely or moved to create more space. The plumbing was reworked or replaced, and the home was rewired. While those features aren’t visible, a well-done renovation means that a large portion of the work and budget goes towards those less glamorous but extremely important changes.” Now, the home is open and bright with a functional floor plan that puts the kitchen and main living area together for easy entertaining and livability. The natural textures that Williams loves to include in her designs can be seen in the live edge side table and linen-covered furniture. Mixed metals and leading edge touches like the acrylic coffee table and animal prints elevate the space.

“

In addition to the visible design changes, every wall was taken down completely or moved to create more space. The plumbing was reworked or replaced, and the home was rewired. While those features aren’t visible, a well-done renovation means that a large portion of the work and budget goes towards those less glamorous but extremely important changes.

chef space

The kitchen sits under a beautiful raised ceiling with windows for extra light. The original U-shaped kitchen has been replaced with a layout that maximizes cooking space through a large center island topped with Mystery-white marble. Williams loves to add a Lacanche dual fuel range to her projects as they mix timeless beauty and culinary history with state-of-the-art technology. It is easy to see why these beautiful ranges quickly become the center of the kitchen. Here, the range is clad in white enamel with gold hardware that perfectly matches the knobs, drawer pulls, and light fixture in the kitchen. White shiplap adds to the beachside feel of the kitchen and ties together the ceilings in the main areas of the home.

Williams loves to add a Lacanche dual fuel range to her projects as they mix timeless beauty and culinary history with state-of-the-art technology.

cool and colorful

Signifying new beginnings and rebirth, butterflies are the perfect mascot for this master bedroom. The master suite is full of color. Two painted chairs flank a table with a Mid-century flair while a wet bar provides owners and the perfect place to start the day with a quick cup of coffee. Light wood floors are carried through the master bedroom and mimicked in the ceiling detail above the comfortable poster bed. Here again, both modern and classic elements are blended through art, textures, and colors.

textures, layers, depth

The colorful study provides a comfortable room for reading or work. The natural fibers of the woven grass rug anchor the room while the theme of metals and acrylic materials is carried in from the kitchen and great room. Williams enjoys mixing colors, textures, and patterns to add depth to a space. Her designs create a curated interior that looks as if it has been built piece by piece over time.

Williams enjoys mixing colors, textures, and patterns to add depth o a space.

A guest room with a bunkhouse feel is a clever way to add more sleeping space while not making the room feel crowded.

room to spare

The home’s new layout provides extra space to the original home so there is now plenty of room for family and friends. A guest room with a bunkhouse feel is a clever way to add more sleeping space while not making the room feel crowded. In a family friendly location like Olde Naples, these bunk style sleeping arrangements are popular options for visiting grandchildren. The nautical colors of blue, red, and white match the home’s location and exterior style. Here, the natural tones of the wide plank wood floors create the perfect platform for the space.

The once cluttered patio has been expanded to include an outdoor kitchen and seating space.

outdoor entertaining

A relaxing oasis is now found in the backyard. The once cluttered patio has been expanded to include an outdoor kitchen and seating space that seamlessly blends with the indoor rooms. Visible above the perfectly redesigned new pool and spa is the addition of the garage with a welcoming guest suite.

THE HIDDEN DANGER OF Mold

IN YOUR HOME

One O f the w O rst things yO u can find in yO ur h O me is m O ld

A type of fungi that grows in damp or humid conditions, mold can cause health problems, some with lasting effects that are hard to overcome and take years of medical help to resolve.

One of the most common issues is respiratory related. Coughing, sneezing, and difficulty breathing. In severe cases, it can lead to asthma, a potentially life changing and deadly condition. Mold also brings on allergic reactions such as itchy eyes, sneezing, and a runny nose. These allergies can be long term and may require ongoing treatment.

Neurological problems can also be caused by mold and these can present in some scary or surprising ways like memory loss and difficulty concentrating as the mold leads to inflammation in your brain and body. You may also notice a weakened immune system. If you or your family are experiencing frequent and unexplained illness, you might want to have your home inspected for mold. Mold can also cause skin irritation, such as rashes or redness. Thankfully, there are some pretty clean indications you can quickly identify if you have mold in your home. These are easy to identify and will help you and/or professionals clean up and remediate the problem.

are six things tO lOOk Out

No.

1

musty OdOrs: Mold often has a musty or earthy smell, so if you notice a strong, musty odor in your home, it could be a sign that you have mold.

No.

2

Visible mOld grOwth: Mold can appear as black, brown, or green patches on walls, ceilings, or other surfaces. If you see visible mold growth, it is important to address the issue as soon as possible.

No. 3

water stains:

Mold often grows in areas where there has been water damage, such as behind walls or under floorboards. If you notice water stains on your walls or ceiling, it could be a sign of hidden mold.

here

fOr when yOu are assessing yOur hOme fOr mOld.

No. 4

allergic reactiOns:

If you or a family member start experiencing allergic reactions, such as sneezing, coughing, or itchy eyes, when you are at home, it’s worth making sure you don’t have mold in your home.

One O f the m O st c O mm O n issues is res P irat O ry related. cO ughing, sneezing, and difficulty breathing. i n se V ere cases, it can lead t O asthma, a PO tentially life changing and deadly c O nditi O n.

No. 5

cOndensatiOn:

If you notice condensation on your windows or walls, it could be a sign that there is too much humidity in your home, which can lead to mold growth.

No. 6

Peeling Paint Or wallPaPer: Mold can cause paint or wallpaper to peel or blister, so if you notice these issues in your home, mold could be responsible for the damage.

If you are worried about mold in your home, there are some steps you can take to remove it to create a clean and healthy environment for your family. While large scale problems should be handled by professionals, there are steps you can take to clean up small issues and to stop mold from growing in your home once it’s been remediated.

Remove excess moisture:

The first step to getting rid of mold is to address the source of the moisture that is causing it to grow. This may involve fixing leaks, using a dehumidifier, or increasing ventilation in the affected area.

Clean the affected area:

Once you have removed the source of the moisture, you will need to clean the affected area to remove the mold. There are a few cleaning solutions you can use from natural to synthetic depending on your preference. You can

hydrogen peroxide are all very effective at killing mold as well and you can make a variety of cleaners by mixing these separate elements (don’t combine them together) into water and spraying them onto the affected area. There are many helpful resources online that will give you different recipes to follow so you get the best results.

Repair any damage:

After you have cleaned the effected area, you will need to repair any damage that the mold may have caused. This may involve replacing drywall, flooring, or other building materials.

Prevent future mold growth:

use a solution of equal parts water and bleach, or a commercial mold cleaner, and scrub the affected area thoroughly. Be sure to wear gloves and a mask to protect yourself while cleaning. White vinegar, baking soda, tea tree oil, and

To prevent future mold growth, you will need to address the underlying cause of the moisture problem. This could mean fixing leaks, especially those in areas you can’t see day to day like in your attic or basement and under sinks, and installing better ventilation systems in wet places like your bathrooms.

t he first ste P t O getting rid O f m O ld is t O address the s O urce O f the m O isture that is c ausing it t O gr O w.

baking soda, tea tree oil, and hydrogen peroxide are all very effective

We are all a part of the never ending cycle of laundry. While some people seem to love doing it, most of us find it to be a time consuming task that disrupts our lives and our fashion choices! So why not find some ways to make it more efficient, fun, and manageable? Here are some of our favorite laundry hacks that will help you manage your laundry, keep your clothes smelling fresh and clean, and make this everyday chore just a little bit easier.

Loving Laundry Loving Laundry

MAKE YOUR LAUNDRY ROOM A SPACE YOU LOVE

Why do laundry in a room you hate? If you have a dedicated laundry room, spend some time sprucing up the place. Paint it a vibrant color, add some fun wallpaper, make sure there is ample storage space. This should be a room you enjoy, not one that makes you depressed as you are forced to fold shirts. If your laundry is in the garage, there are still things you can do to make it more attractive. You can paint the area around your washer and dryer to give you a more dedicated space. Keep the walkway clear so you aren’t tripping over balls and car parts as you try to carry baskets of clothes to and from the washer and dryer. Adding a fan can also help you beat the heat in a garage laundry space.

WASH YOUR DETERGENT CAPS

No matter how careful you are, detergent caps will become covered in messy drips and sticky spots. Don’t waste time trying to wipe off these drips - just toss the detergent lid right into the wash with your clothes to get it clean. Just make sure you aren’t putting them into the wash with delicate clothing and always remove it before it enters the heat of the dryer.

PRE-SOAK YOUR PARTICULARLY DIRTY CLOTHES IN VINEGAR

For really dirty items like gym and sport clothes and pet items, soak them in a half a cup of distilled white vinegar mixed with cold water for at least an hour before washing. This will

help remove unpleasant odors and break down sweat stains and buildup. And don’t machine dry them.

SOFTEN SHEETS WITH VINEGAR

While you have the bottle out, might as well use the distilled white vinegar to naturally soften your sheets. Run a cycle with your bed sheets and a half-cup of distilled white vinegar to give them a quick boost of softness and brightness, and to remove lingering odors.

SORT BETTER

With all the advancements in dye and laundry detergent, you don’t need to worry about colors bleeding as much

these days. Sorting your clothing by other categories might be a better way to go about this chore. For example, large families might like to sort their laundry by person, or you can save detergent and energy by sorting by soil level. Really dirty gym or work clothes will need a different cycle than a once-worn tee shirt. Sorting by categories other than colors can help you optimize each load.

GET RID OF GREASE STAINS.

The dreaded grease stain can be the end of your favorite blouse, shirt, or pants if you don’t know how to get the stain out. A great method can be found in your kitchen. Dish soap lifts grease off of pots and dishes and can also lift grease stains out of your clothing as well. Another great option is chalk. Its ultra-absorbent properties will pull out the stains and you can keep it on hand especially in your kitchen to rub on any oily marks as they happen to absorb grease and hold you over until you can throw the garment in the wash.

DRY CLOTHES FASTER WITH A CLEAN TOWEL IN THE DRYER.

Nothing is worse than putting clothes into the dryer only to discover they haven’t dried on time and now you are in a pinch picking out a new outfit. You can speed up the machine-dry process by adding a clean, dry towel to the mix. Toss it into the dryer with your wet clothes to dry everything faster. Try to pick a towel that matches the color of your clothes - don’t put a fluffy white towel in with your

mainly dark clothes unless you want to spend time lint rolling each piece.

MAKE YOUR OWN WRINKLE RELEASER

Laundry can be filled with toxic chemicals. From detergent to dryer sheets, trying to be conscious of what’s in your laundry room can be a task. One way you can eliminate these chemicals is to make your own products. If you need some help with wrinkles, this homemade wrinkle releaser is made from things you probably already have in your bathroom and kitchen cabinets. Fill a spray bottle with 2 cups of water, 1 teaspoon of hair conditioner, and 1 tablespoon of white vinegar. Spray the mist onto your wrinkled clothes until they’re lightly damp, then stretch and pull the fabric until the wrinkles release.

USING ICE TO “IRON”

If you find yourself pressed for time, you can quickly get wrinkles out of your clothes with an ice cube. Toss the wrinkled clothes in the dryer with an ice cube or two, on the warmest possible setting and then let the ice cube create steam in the dryer. This will leave your clothes looking smooth and allow you to multitask as you focus on getting ready while you “iron”.

USE VODKA AS A DEODORIZER

Once again thinking of ways to eliminate chemicals, Vodka is a natural deodorizer so you don’t have to worry about carcinogens

Dish soap lifts grease off of pots and dishes and can also lift grease stains out of your clothing as well.

or endocrine disruptors found in the grocery aisles as you pick up laundry products. Keep a spray bottle full of cheap vodka on hand and use it to freshen up your smelly clothes for a re-wear before washing.

STICKY STAINS HATE ICE CU BE S

The most stubborn of stains, the sticky ones are tough to tackle. If you notice a sticky mess on your clothes (like gum) simply cover the stain with ice cubes and allow them to sit for a few minutes. You should be able to easily peel the now hardened substance off your clothes.

USE YOUR FREEZER

The last laundry hack is for when you don’t have time to do laundry at all. An overnight stay in the freezer will help to refresh your clothes by killing the bacteria and mildew that causes your clothes to smell. This can help you get another wear out of a smokey top or your favorite pair of jeans before washing them.

You can speed up the machine-dry process by adding a clean, dry towel to the mix.

Plant Power

1. Aloe Vera

We all know the incredible healing effects that aloe has on cuts and burns, but it also removes Benzene from the air, which can be found in many chemical cleaners and paints. Plus, Aloe Vera plants are one of the easiest plants to take care of, making them great for people who are less than confident with the plant keeping skills.

2. Jade Plant

One of the most common houseplants worldwide, it’s generally easy to care for, beautiful all year round, and it even “pays back” its caregivers with clean, pure air. Jade plants purify the air in your home by absorbing certain airborne chemical compounds. Compared to other plants shown to improve air quality in homes, jade plants have proven to be one of the most effective.

3. Anthurium

According to ancient Greek legend, the flowers of Anthurium represent Cupid’s arrows and gifting an Anthurium is said to show the sincere, pure, strong feelings of friendship towards the recipient. Anthuriums are listed in NASA’s air purifying plants list. Their large, dark leaves suck up ammonia, formaldehyde, toluene and xylene, so they’re a thoughtful gift for a workplace, especially if there are copiers, printers, or adhesive present.

4. Snake Plant

Another popular houseplant, the snake plant is a very pretty option with a multitude of air-cleaning tricks in its repertoire. It removes formaldehyde, xylene and nitrogen oxides from the air, and at night it really comes alive. When the sun goes down, many plants release C02 into the air, but snake plants continue to convert carbon dioxide into oxygen instead. This makes them a great bedroom plant.

5. Philodendron

Beautiful flowering leaves and a bold appearance makes Philodendron a statement in any interior as it absorbs high levels of Formaldehyde from the air. Since they soak up large volumes of harmful toxins, this also makes them poisonous to consume, so be sure to keep them out of reach from children or pets.

Anthuriums are listed in NASA’s air purifying plants list. Their large, dark leaves suck up ammonia, formaldehyde, toluene and xylene, so they’re a thoughtful gift for a workplace.

A healthy home can be enhanced by adding some beautiful plants. Both beneficial to the air quality in your home and a great mood boosting element you can add to your design, house plants look great in every room. Here are five favorites for you to consider.

1.

2.

5.

3.

4.

Eastern Inspiration

Asian Influenced Recipes Everyone Will Love

Easy Garlic Bok Choy

MAKES: 4 Servings

1 tablespoon vegetable oil

5 cloves garlic - minced

2 large shallots - minced

2 pounds baby bok choyhalved or quartered

Add the oil to a large wok or skillet over medium-high heat. Swirl to coat the entire surface of the pan. Add the garlic and shallots, stirring continuously for 1-2 minutes, or until fragrant.

Add the bok choy, soy sauce, and sesame oil. Toss to coat and cover. Cook for 1-2 minutes,

2 tablespoon soy sauce

1 teaspoon sesame oil

1 tablespoon sesame seeds

1 teaspoon crushed red pepper - optional

uncover and toss, and then cover and continue to cook until bok choy is cooked to desired doneness (approximately 3-5 minutes more).

Sprinkle with sesame seeds (and optional read pepper if you like heat) and enjoy immediately.

Tofu with Garlic and Green Onions

MAKES: 2 Servings

7 ounces/200 grams of firm tofu (about 1/2 of an average sized package), dried off

1 tablespoon of cornstarch

1/2 tablespoon of oil

2 cloves of garlic, finely minced

3 tablespoons of soy sauce

1 tablespoon sesame oil for topping

1/4 cup of chopped green onion

2 tablespoons of sesame seeds

Preheat the oven to 400 degrees.

Cut the tofu into bite sized cubes about 1/2 inch in size then toss the tofu cubes in the cornstarch and line them up on a lined baking sheet.

Bake for 20 minutes, take out of the oven and flip the tofu over, bake for an additional 15-20 minutes or until the tofu is a light golden brown.

When the tofu has just a few minutes left, heat the sesame oil in a skillet. Add in the garlic and sauté for 3 minutes. Add in the soy sauce and stir.

Once the tofu is done, toss it into the garlic and soy sauce mixture until fully coated.

Top with the green onion and sesame seeds.

Korean Beef Bulgogi

MAKES: 6 Servings

11/2 pounds boneless rib eye steak

1/2 small pear, peeled and coarsely grated

1/4 cup reduced sodium soy sauce

2 tablespoons brown sugar

2 tablespoons toasted sesame oil

3 cloves garlic, minced

Wrap steak in plastic wrap, and place in the freezer for 30 minutes. Unwrap and slice across the grain into 1/4-inch thick slices.

In a medium bowl, combine pear, soy sauce, brown sugar, sesame oil, garlic, ginger and gochujang. In a gallon size Ziploc bag, combine soy sauce mixture and steak; marinate for at least 2 hours to overnight, turning the bag occasionally.

1 tablespoon freshly grated ginger

1 tablespoon gochujang, Korean red pepper paste

2 tablespoons vegetable oil, divided

2 green onions, thinly sliced

1 teaspoon toasted sesame seeds

Heat 1 tablespoon vegetable oil in a cast iron grill pan over medium-high heat. Working in batches, add steak to the grill pan in a single layer and cook, flipping once, until charred and cooked through, about 2-3 minutes per side. Repeat with remaining 1 tablespoon vegetable oil and steak.

Serve immediately, garnished with green onions and sesame seeds, if desired.

Teriyaki Salmon

MAKES: 8 Servings

FOR THE SALMON:

21/2 lbs salmon filet sliced into 2” wide slices, *

FOR THE TERIYAKI SAUCE:

3 Tbsp teriyaki sauce

3 Tbsp hoisin sauce

3 Tbsp soy sauce

1 Tbsp white vinegar

1 Tbsp sesame oil

1/3 cup packed light brown sugar

2 large or 3 medium garlic cloves, minced

2 tsp freshly grated ginger, or 1/2 tsp ground ginger

TO SERVE:

Sesame seeds and chopped green onions - optional

Grease a large rimmed baking sheet and preheat the oven to 400˚F.

Combine sauce ingredients and stir until brown sugar is dissolved.

Place individual salmon slices in a mixing bowl. Pour the sauce over the salmon, cover with plastic wrap and let marinate for 20 minutes (at room temp or refrigerated).

Transfer salmon to the prepared baking sheet (keep the marinade). Bake at 400 for 12-16 min or until salmon is flaky and cooked through. Bake times may vary by thickness of salmon.

While salmon is baking, transfer remaining marinade to a small saucepan and bring to a boil then reduce heat to a simmer and cook, stirring occasionally until slightly thickened (3-4 min) then remove from heat.

Once salmon is out of the oven, brush with teriyaki syrup, then sprinkle with chopped green onion and sesame seeds as desired. Serve over steamed rice.

Thai Red Curry

MAKES: 5 Servings

1 can bamboo slices (20 oz can)

1 cup coconut cream

1/3 cup red curry paste (adjustable as needed for spiciness preference.)

4 cloves garlic, minced

1 lb chicken, cut into bite-sized, 1-2 inches thick

1 can coconut milk (13.5 oz)

21/2 Tbsp brown sugar

4 kaffir lime leaves, very thinly sliced

1 cup Thai basil, separate the leaves

Fish sauce- optional

Open the can of bamboo, rinse the liquid in a colander, rinse in warm water, place the bamboo slices in a saucepan filled with water, and bring to a boil on medium heat for 10 minutes. Discard the brine, drain the bamboo slices, and set them aside.

Heat the coconut cream in a soup pot on medium-high heat. Turn the heat to medium, then add the curry paste and garlic. Break up the curry paste, stir and cook until the sauce is thickened and creamy.

Add chicken and bamboo slices to coconut milk and stir well together. Cook for 8-10 minutes or until the chicken is thoroughly cooked.

Add brown sugar, kaffir lime leaves and stir together. Cook for two more minutes.

Turn the heat off, add the basil leaves, stir, and let the curry cool off for 5 minutes. You can add fish sauce here if you need a more salty taste to your curry. You can also add extra diced chilis if you want more spiciness.

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