October 2020
link
I S S U E 2 01
ON THE COVER
Anticipation grows for the drive-in event of the year! 5TH NOVEMBER 2020 @ Elvington Airfield
What’s Inside SPOOKY RECIPES Keep the kids entertained this autumn
P. 38
VOLUNTEER SPECIAL Make sure your spare time is time well spent
P. 40
YORK SPORT REPORT Our new columnist makes his debut appearance
P. 20
What’s on in York
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EDITOR’S LET TER
What’s inside
Trick or treat
COVER STORY York’s first drive-in bonfire night has arrived. The Covid-secure event will feature a huge firework display, a Hot Air Ballon Nightglow Show, fire shows, street food and drinks. Visit www.autumnlights.co.uk
What’s Online Our shiny website, www.yourlocallink.co.uk, is filled with original content that you won’t find in the magazine.
CONTENTS 10. Puzzles And Competitions 12-13. Horoscopes 14-15. Walking With The Wanderer 16-18. Community News
Meet the team
ZOE
NICK
SCOTT
DEAN
CLAIRE
GARY
SIMON
TRACY
MIM
SARAH
CRAIG
HELEN
GILL
GINI
20. York Sport Report 22. Motors And Gadgets 24-25. Business 26-37. Your Home And Garden 38-41. Your Family And You 42-45. Health And Beauty 46-48. Events, Food And Drink 49-61. Classified 63. Recruitment
NOVEMBER EDITION ADVERTISING DEADLINE 9TH OCT 20
It’s arguably the best time of the year. Chilly nights and popping fires, gingerbread lattes and cottage pies - I’m a sucker for comfort, and it’s officially sofa season. Halloween is on its way, and I’ve made it my personal mission to show the locals that this house means business when it comes to trick or treating (I know there’s a high chance that Covid will scupper these plans). If like me, you’re feeling a bit spooky, turn to page 38 for some seasonal recipes that you can do with the kids to help get them into the autumnal mood. To add to the spooky vibes, my house looks like it has fallen into a state of disrepair so I’ll also be flicking to the classified pages on 49 to find a tradesman who can fix my chipped bricks and leaky gutters before I scare the neighbours.
For those of you who don’t feel like leaving the house, you’ll be impressed to know that we now have a 24-hour shopping service in York, Beelivery, that promises to deliver shopping to your door in under 90 minutes. We put it to the test and couldn’t get over the novelty of not leaving the house but having your shopping arrive as quickly as you could go and do it yourself in real time. This marvel is featured on page 24.
Take care,
Editorial & Design: Krystal, Scott, Zoe & Nick Accounts: Dean & Claire Distribution: Gary & Simon Advertising: Tracy, Mim, Sarah, Helen, Craig, Gill & Gini Contributors: Tony Chalcraft, Chris Brown, Simon Pattinson, Sophie Cook, Matt Todd & Mel Collier.
Call 01904 767881 Email info@yourlocallink.co.uk Write Unit 3a Kettlestring Lane, Clifton Moor, York YO30 4XF @LocalLinkYork
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a family pass to Autumn Lights
A drive-in firework display comes to York A spectacle of light is coming to York on November 5th at Elvington Airfield! Featuring a huge firework display, the Hot Air Ballon Nightglow show, street food and drinks, the Covid-secure drive-in event will make sure that guests have plenty of space to get out of their cars and enjoy the show. We’re excited to be giving away a family pass (one car with up to five people in) for the big night on November 5th.
Difficulty Rating: Easy
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WIN
To be in with a chance of winning, simply answer this question:
8 3 8 4 7 2 7 4 9 3 6 7 2 8 9 3 2 8 3 6 5 4 2 1 7 9 4 5 1 3
WIN A Bouquet Fancy winning a beautiful bouquet of flowers, courtesy of Dutch Nurseries in Haxby?
In association with:
Simply find all 10 words in our halloween word search!
5 Wyre Court, Haxby. Tel. 01904 768439.
Send your completed puzzle, marked ‘October Puzzle Competition’ to Unit 3a, Kettlestring Lane, Clifton Moor, York, YO30 4XF, to
reach us no later than 30th October 2020. The first entry picked out of the hat will win the prize. Good luck!
1 5 2 6 7 8 5 4 1 6 8 4 3 5 9
Where is Autumn Lights set to take place? 1. Elvington Airfield 2. Clifton Ings
Send your answer (along with your name, address and contact number) on a postcard marked ‘Autumn Lights competition’ to the address on page 6, or via email to competitions@ yourlocallink.co.uk. The competition closes on October 23rd. Good luck!
10
Difficulty Rating: Hard
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Want to know more? Go to www.yourlocallink.co.uk to read extended versions of this month’s horoscopes!
Horoscopes LIBRA 23RD SEPT - 22ND OCT
L-R: Cardi B, American rapper; Theresa May, former Prime Minister; Serena Williams, professional tennis player and Simon Cowell, television personality.
be some very special social events, even if it’s only eating fish and chips on the back seat of a car. You will be able to look back and realise just how far you have come over the last two or three years, recognising that decisions you have made, even if they have been made
under pressure without much choice involved, have nevertheless been the right ones. This might not fill you with unbridled joy, but it does create a mood of quiet satisfaction. In many ways, October is a month of new beginnings, and while this statement might have a lot to do
SCORPIO 23
SAGITTARIUS -2221
CAPRICORN
ND
OCT - 21ST NOV
A subtle but important shift in your mental attitude as you become increasingly determined to live life by your own rules. This broadens your horizons of possibility and it is an exciting time for exploring fresh ideas and acquiring new targets. Anything with an “overseas” flavour has a role to play in the scheme of things, not to mention a greater element of financial flexibility.
ST
NOV DEC
You will be very pleased, in fact, extremely pleased at the way certain family dynamics are falling into place. Partners are positive and cooperative on financial issues, grown-up children seem to move closer, either physically or metaphorically, and despite C-19 and the onset of winter, everything in your garden looks rosy. Can this last? Well, in your case, it probably can!
James Christie
HERE ARE SOME FA M O U S FAC E S YO U S HA R E YO U R S I G N WITH…
Despite the current wave of negativity sweeping across the country (and indeed the world), this should be quite a bright and exciting month for you. A lot is going on in connection with relationships and reunions, and there will RD
ASTROLOGIST
22ND DEC - 19TH JAN
There is no loosening of the belt tightening – not yet anyway – but by the end of the month you’ll be feeling a bit more cheerful than you were feeling at the beginning of the month. Roughly around the 15th, you get some very good news which will lift your mood significantly. You will regard this as a small victory but would do well to remember that it comes at the price of someone else’s sacrifice.
with jobs and degrees of financial confidence, I suspect it may have more to do with families, family relationships, and affairs of the heart. Lovers will want to be mindful of the fact that we are in a period of birth and new growth.
AQUARIUS 20
TH
September’s financial optimism carries over into October and by the end of the month you’ll be given good reason to think that the future looks brighter than it has done for many long months. Older male members of the sign will be looking at retirement options, younger females will be considering the financial advantages of marriage or cohabitation, while younger males take leaps of faith to gain their prize.
MEASURE
12
JAN - 18TH FEB
When you respond to an ad, we’d be chuffed to bits if you mentioned that you found it in Your Local Link.
TH
FEB - 20TH MAR
There is an astrological pattern which has recurred a dozen times over the last two or three years, which poses the same question. Do you travel forwards as the whole of a unit of one, or as half of a duo? If this is something you have ducked away from (as I suspect you have) then here it is again, and what, I wonder, are you going to do this time round? In my opinion, two is a lot more fun at half the price!
ARIES 21
ST
MAR - 19TH APR
If I tell you to “watch your back” maybe I’m saying don’t do silly things up high ladders, but just as easily it could indicate that things are going on behind your back that you don’t know about… So be careful and be cautious in all things. There will be a falling out with a friend or colleague, but a lover or spouse will come to your rescue and provide support. Suggest you listen carefully to what they’re saying!
TAURUS 20
TH
APR - 20TH MAY
A lot of Taureans are hurting right now. They’re hurting financially and are having to restructure their finances. They’re hurting psychologically because the negativity of C-19 is getting to them. They’re also hurting emotionally because they are feeling extremely isolated and misunderstood. It’s October. Winter is here. Time to hibernate and hope that things are better to come in spring. Poor little bulls.
GEMINI 21
ST
MAY - 20TH JUN
An interesting month in which an adversary or enemy will be defeated and get their comeuppance. Anything
of a legal or official nature works to your advantage, and there is a financial aspect to this. Indeed, despite these weird and not-so-wonderful times, there is suddenly a new mood of optimism in connection with money, jobs, businesses and careers.
CANCER 21
ST
YORK LIFE
PISCES 19
JUN - 22ND JUL
Moneywise, there is more going out than there is coming in, but you seem to be well in charge of this process, and the old adage of “speculating to accumulate” comes to mind. However, you do have to be careful, going with the head instead of the heart. Some diaspora within the family seems inevitable, but I suggest that this is no bad thing, if it gets rid of distractions and gives you space to move.
LEO 23
RD
JUL - 22ND AUG
If you’re prepared to give in on small issues, this helps you to get what you want a little later on where far more major issues are concerned. A same-sex friend or colleague will be a pain in the backside, so this might be a good time to end this particular association. Your love life is probably going to be a bit flat at this time while you concentrate on more practical matters.
VIRGO 23
RD
AUG - 22ND SEPT
You maintain a cheery face and disposition but beneath the surface, there are some frustrations and anxieties, especially in connection with finances. As such you will be (a) curtailing expenditure, and (b) looking at your long term career and business options. It is time to talk about these concerns with lovers and partners because two heads are better than one.
For details of private readings phone 01423 339770 Email: jcp@magepublishing.co.uk
BEFORE
AFTER
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YORK LIFE
WANDERER WALKING WITH THE
Distance:
Getting there
BARDSEY, THORNER AND HETCHELL WOOD
This walk of six and a half miles explores the countryside between Wetherby and the Northeast suburbs of Leeds, an area sometimes dubbed the ‘Yorkshire Cotswolds’. It includes an attractive mix of fields and woodland and the odd patch of suburbia. Near the end, there’s a short stretch through Yorkshire Wildlife Trust’s Hetchell Wood Nature Reserve which can be fully explored by turning right rather than left at Point 8 in the directions. The entire walk is on good paths which are generally well waymarked and easy to follow. There are a few points where care needs to be taken to avoid straying from the route – these are bold in the directions.
Directions
1 Starting from the junction of Church Lane with the A58 in Bardsey go up Church Lane to the church. Go into the churchyard and round the left of the church. Opposite the main door turn left through a gap in the wall and down an earth footpath to the right of the All Hallows Glade information board. Cross the beck and continue into the field keeping to the right edge, follow the path uphill with houses to the right. Near the top go right to join a hedged track at a 90° bend. Go left here following the track, which widens to pass houses left, before bending left to arrive at the main road. 2 Cross the road and go left for 30 metres to take the signed bridleway. You’ll pass derelict buildings to the left. At the end of the field be sure to go right up the field with its hedge to the left. Stay by the hedge to go down into trees to follow a path with a ditch, then ponds, to the right. Keep right at a prominent sign quickly crossing a footbridge then going up the left edge of a field to a track. Turn right passing houses on the left to a road.
3 Turn sharp left onto the road following it round some bends to a footpath sign on the right. Take the path across the field with a house away to the left to go through a gate. At the next gate turn left on the concrete track but in about 70 metres, at the edge of the last building on the right, go right through a hand gate as signed. Follow the path through trees and then between walls to the stile. Cross and head downhill through a field on an obvious grassy path. At the bottom pass through a metal kissing gate and go uphill on a fenced path crossing two stiles to a further kissing gate giving access to a track. Go down this to the road with Thorner’s Victory Hall to the right. 4 Turn left but do not go right with the main road. Instead, keep ahead down Station Lane going under the old railway bridge. Immediately beyond this go right on a narrow fenced path which bends left to emerge on a road opposite Thorner church. Turn left, but where the main road soon swings right keep left down Milner Lane. Continue on for 300 metres until just beyond the entrance to The Hawthorns. Here take the steps going up the bank on the right side of the road.
MEMORIALS
6
1/2
Miles
Time:
23/4 Hours
The recommended starting point is the junction of the A58 (Wetherby Road) and Church Lane in Bardsey. An alternative starting point is Thorner. By car, Bardsey is 18 miles from York via the B1224 and A58. Roadside parking is possible on Church Lane or the suburban roads leading from it. Public transport to Bardsey is via bus 412 from York Piccadilly to Wetherby Bus Station (not Sundays) then changing to the X99. Alight at Bardsey Wetherby Road (Wood Lane). This stop is almost opposite the Church Lane junction starting point.
Refreshments In Bardsey, further up Church Lane from the church, is the historic Bingley Arms. There are three pubs slightly off route in Thorner. These can be reached by going straight on (rather than down Station Lane) at Point 4 in the Directions. The nearest to the route is the Mexborough Arms.
What to see The suburban houses of Bardsey belie the village’s ancient roots. The church tower dates from 850-900 and is said to be one of the oldest in the country. The nearby Bingley Arms also claims to be one of England’s oldest recorded pubs. Thorner is a large village with another ancient church. Stubbing Moor is an area of pleasant woodland. Hetchell Wood Nature Reserve is a mix of woodland and species-rich grassland. It also contains several crags popular with rock climbers. Nearby are the curious earthworks of Pompocali, thought to be Roman in origin.
5 Go through the gate at the top of the steps to head half left in the field to a telegraph pole. Continue to find a stile to the left of the next pole. Now go straight ahead on a ‘shelf’ in the grassy field with a bank to the right and soon bushes on the left. Nearing the end of the long field do not swing up to the right but take an indistinct path ahead to a stile near the field’s left corner. Climb the stile and go into the wood to cross a footbridge.
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6 Go right here continuing between hedges. Eventually, about 200 metres beyond a building, turn left on a bridleway between wooden fences (not straight ahead). Follow this toward the right edge of the wood ahead. At the corner of the wood, ignore a track joining from the right but in 20 metres turn left off the track at a bridleway sign into the trees. 7 The route now continues on the bridleway just inside the right-hand edge of the wood (Stubbing Moor Plantation) ignoring all paths off to the left. After about 800 metres the bridleway exits the wood into a field. Keep the hedge to the left to pass through a gap into the next field. Continue along its left edge to a gate giving access to a tarmac road.
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8 Turn left but in five metres go down a bridleway with a fence and trees (Hetchell Wood) to the right (to access the top part of Hetchell Wood turn right). Keep on going downhill (to the left are the earthworks of Pompocali) to arrive at a bridge across a stream. Do not cross but go right just before it through a wooden kissing gate. Follow the path with a bank then a crag to the right through the bottom of the wood. Leave the wood through a kissing gate and pass a small pond to the right. Continue with a sloping field to the right and trees and stream to the left. Ignore a path coming in from the right bending left along the edge of the next field. At the field’s end, continue into the wood ignoring ways to the left. At a fork go right soon with the main road visible down the bank to the left. Continue then drop steeply down the bank onto the main road opposite Church Lane.
Continue uphill to emerge in a field. Follow its left edge to a gate leading to an unmade lane.
START
BARDSEY
FINISH
1
7
Hetchell Wood
go green
8
2
6
3
DISCLAIMER: Walks are undertaken at your own risk. Due care must be taken in following the walk, particularly after poor weather. Whilst every care is taken in compiling the description changes may have occurred since publication. Neither the walk author nor Your Local Link can accept any responsibility for errors or omissions.
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THORNER
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YORK LIFE
If you’re looking to share your time with a worthy cause, Oxfam is looking for regular volunteers. Oxfam Books on Petergate needs to fulfil a range of roles, from working behind the till and sorting donations, to managing social media and pricing books. Protecting staff, volunteers, and customers from Covid-19 remains the priority. So strict protocol, such as social distancing, readily available hand sanitiser, masks and gloves for staff, screens at tills, regular and frequent cleaning, and closed changing rooms, will be standard in all stores.
JOIN THE CLUB
Guiding light
For more information, prospective volunteers can pop into the shop on Low Petergate in York to have a quick chat, call 01904 652749 or email oxfamshopf0608@oxfam.org.uk.
WHAT’S NEW PUSSYCAT? The Cat’s Whiskers Café on Goodramgate has welcomed an extraordinary member to the team. An iconic cat now resides on the outside wall of the café. Created by John Newdick, this new addition means that The Cat’s Whiskers joins the well known York Cats Trail. York Cats Trail is a free two hour tour around the city that follows
We t will bea e in u n e g any like like-forquote
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the cat statues. They have a fascinating hundred-year history that began on Low Ousegate in the 1920s. Lily, the owner of The Cat’s Whiskers Café, said: “I’m over the moon with our new resident cat and it looks perfect! It’ll be great to go on the Cat Trail and become part of something so unique to York hopefully for future
Did you have a brilliant time Guiding or Scouting when you were younger? Maybe you didn’t go but have little ones that do – and quite like the concept for yourself? Well, a little-known fact is that an 18+ Guiding group exists in the form of the Trefoil Guild – and you could be a part of it. The Trefoil Guild is a branch of Girlguiding where you can make the Guide Promise to help other people (although this isn’t compulsory); and you might even find yourself going on to share your
years to come.” This new cat needs a name, and the cat café is looking for suggestions. For a donation to Cat Rescue And Welfare Trust you can put forward your suggestion, and why you’ve chosen that name. The winner will receive a voucher for free entry for four people to the café. Visit The Cat’s Whiskers Café on Facebook for more information: @TheCatsWhiskersYork. To purchase the book, The Mystery Cats of York by Stan Young, head to The Cat Gallery on Low Petergate.
skills and lead other groups, such as Rainbows, Brownies or Guides. And there’s a group near you – at the Thanet Road Bowling Club in Acomb – where members meet on the second Thursday of every month (apart from August when they go on an outing, and December for their Christmas dinner). So if guiding sounds like something you’d like to get involved in, then contact Chris on 01904 848615 or email pcbulmer@gmail.com for more information; or visit www. trefoilguild.co.uk.
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YORK LIFE
FIT FOR A QUEEN A York care home has ‘recruited’ a former Buckingham Palace employee: 82 yearold resident Judith Gray, as part of their housekeeping team. Judy has lived at Handley House since February this year and volunteers one morning a week with the housekeeping team to help keep the home spick and span, drawing on her experience of working in the Royal Household. Judy grew up in York and attended St Lawrence's Church of England school before working as a trainee waitress at the exclusive Royal Station Hotel, now The Principal York Hotel, adjacent to York station. It wasn’t long before Judy was headhunted by Buckingham Palace to work as the Queen’s personal waitress. Judy is incredibly proud of her time at the palace: “It was my privilege to work for the Queen, it was such an interesting job and an extraordinary place to work. The Queen is a wonderful person and I was able to really get to know her in the years I served her. She is very kind, caring and well-mannered!” Home Manager, Rachel McNally, said:
“When Judy said she wanted to help out around the home my heart melted and of course I had to get her a uniform and name badge! We love listening to her stories of her time at the palace, and she is a valued part of our team.” Handley House, operated by Ideal Carehomes, is a residential care home boasting a hair salon, cinema, Sky Bar and spacious lounges overlooking landscaped gardens. For more information about Handley House, contact Rachel on 01904 221 040.
LOST EMAIL ADDRESSES Are you a member of the Haxby and Wigginton seed, plant and produce sharing group, Creating Cooperative Community? If so, they need you to get in touch. They recently lost all of their 140 email contacts and are unable to contact anyone. The group organisers send out regular emails about excess produce and plants
that are going spare in the local community as well as organising regular sharing events, where visitors share not just plants but knowledge, too. These events will hopefully start back up in the not too distant future. Please email hwtransition@gmail. com to be added to the group.
FOOTBALL TACKLING ISOLATION
During the Covid-19 lockdown, many older people in the community experienced heightened feelings of isolation and loneliness. York City FC Foundation decided to tackle the issue head on, taking their regular social group Sporting Memories online as well as providing physical assistance like shopping for its members. Phone calls, WhatsApp groups and zoom meetings kept the members in touch with each other, thanks to ongoing support from Benenden Health. These chats encouraged the participants to network, and get involved in quizzes and physical activity, as well as much more. Technology was such a vital part of keeping connected throughout lockdown, and the
charity’s help enabled the elderly to connect in ways they never would have been able to before. The organisation has engaged with over thirty households, keeping up daily contact and two zoom sessions every week; at the end of the month, they will be celebrating their 40th zoom session. One participant, describing their experience, said: “I always look forward to these get togethers on Mondays and Fridays. Being on my own has been difficult at times during lockdown and the contact with you guys has helped immensely.” For more information about YCFC Foundation, visit www. yorkcityfootballclub.co.uk/ club/foundation.
JOIN US AT OUR NEXT VIRTUAL OPEN EVENT TUESDAY 13TH OCTOBER
5.30PM - 8.00PM
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DEGREE & HIGHER-LEVEL | COURSES FOR ADULTS | A LEVELS | VOCATIONAL T LEVELS | APPRENTICESHIPS | ACCESS TO HIGHER EDUCATION PROFESSIONAL QUALIFICATIONS This autumn our Open Events will be held virtually and will include everything you need to know about applying and studying with us. There will also be opportunity on these dates to speak virtually with our knowledgeable tutors and support teams.
Visit our website to book your place, www.yorkcollege.ac.uk AMBITION | CARE | RESPECT | SUCCESS www.yorkcollege.ac.uk | 01904 770770 | York College, Sim Balk Lane, York, YO23 2BB
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SPORT
YORK
A NEW SEASON FOR CITY
COLUMNIST
Introducing our new sports columnist, Simon Pattinson, who’s looking forward to the new season after what was a disappointing end to the last one. Hello and welcome to my first column. waiting for Santa to come down the I must say first off what a great job Dan chimney on Christmas Eve, so it feels has done in this column over the years sad that fans will not be able to be there and he’s certainly left some big shoes to to witness it. Fan’s matchday rituals will fill, but I shall certainly do my best! go unfulfilled: going to the game with I think it’s fair to say these last few months your mates, having that pre-match pint, have been a strange old time for any the walk up to the ground, seeing the York City fan. Finishing the season top of pitch, that optimism before the game, the the league and not being promoted - it’s anticipation and even the dashed hopes safe to say there is an excellent pub quiz after an embarrassing defeat to That question in there! Random Pub Team FC from down the Manager Steve road. It just won’t Watson has be the same. As with any new seemingly done a For me going to brilliant recruitment the game each squad though, job. He’s brought week is a way of all the players in some great new putting aside the will have a point faces for the new problems of the season and added working week and to prove to the some real quality all in some ways, the City faithful. over the pitch. Scott game is a way of Barrow, Robbie Tinkler relieving stress as and Jack Redshaw have been some I’m sure it is for many. There is nothing of the key additions, although, there like that Saturday afternoon anticipation are perhaps some question marks over or playing under the Tuesday night lights. certain players. As with any new squad Who needs Eastenders or Emmerdale though, all the players will have a point when football provides some of the best to prove to the City faithful. drama going, not to mention there’s As the beginning of the new season no script! draws closer, I think many fans will tell I think we can all agree that football you, the dawn of a new season is like (and sport generally) without fans is
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Simon Pattinson
Jack Redshaw
Robbie Tinkler (Right)
nothing, the lack of atmosphere and interaction takes so much away. I can’t wait for when it is safe to do so that we can be back in the stands watching the
Scott Barrow
game and the team we all love. Here’s to a brilliant start to the season and we’re riding high. We can but hope at least.
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The top ten worst backseat driver sayings are: 1. You should have gone the other way.
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BUSINESS
SHAMBLES MARKE T TRADERS AND MAKE IT YORK SUPPORT CHARIT Y TRIO WITH CASH BOOST Local charities – York Food Bank, York Against Cancer and My Sight York – have each received £500 from Make It York and the Shambles Market traders that stayed open during lockdown. Following the partial closure of the market in March, Make It York worked with the food traders who were able to stay open during the lockdown period to waive their pitch fees and instead make a donation to charity. The six traders who have contributed to the donation alongside Make It York are Sheila’s Greengrocers, Mannion’s Fruit & Veg, Taylor Made Kitchen, Stam
& Maria’s Greek Street Food, Krep and Na Na Noodle Bar. The money will go to help York Food Bank who provide emergency food supplies for those in crisis situations, York Against Cancer who offer care, support and advice to local patients and My Sight York, a charity working to help people with sight loss stay independent. Russell McCartney, Head of Commercial at Make It York, said: “It is great to be able to help three fantastic local charities who do such important work - and we are delighted to be
Looking to spice up your socials? Here are the social profiles that have been floating our boat recently. Give ‘em a follow!
able to work with traders to give something back and support them in this way. For more information on the Shambles Market traders visit: www.visityork.org/ shamblesmarket.
YOU’D BETTER BEE-LIEVE IT!
‘We can get your shopping to you in less than 60 minutes,’ is quite a claim. A claim that the YLL team were more than happy to put to the test. Beelivery.com, the largest UK ‘ondemand’ grocery business, has launched a first-to-market, 24-hour grocery delivery service across the UK. Ideal for the less mobile or those who appreciate the convenience, Beelivery delivers a wide range of essentials across the UK within 60 minutes, with the average delivery time being 46 minutes. Using the website was as easy as any
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online shopping service, we simply put what we wanted in the bag and went through to the online checkout. The online store has most household essentials from bread and milk to cleaning products and pesto. Once we’d gone through payment options, we were given a pin to give to our driver on delivery. It was that easy. You might find that you pay a premium for some items, but you can’t put a price on the level of convenience that you get with this service. No more dashing
SOCIAL BUTTERFLY
out to the shops because you forgot the eggs, they’ll come to you. Beelivery employs over 19,000 independent, registered drivers who are on hand to purchase and deliver your groceries straight to your door. Upon receiving an order, the app alerts the closest driver to the customer’s address, who will then purchase the items and deliver them straight away. There is a minimum order value of £12, and delivery is from £1.99. Visit www. Beelivery. com for more information.
INSTAGRAM FOR BUSINESS A great follow for small businesses that want to get the most out of their Insta accounts. This one shares tips to get better engagement and advice on how to use the platform to its full potential. @instagramforbusiness YORK & NORTH YORKSHIRE GROWTH HUB The York and North Yorkshire Growth Hub offers free expertise, support and resources to help your business grow. The support is for businesses at all stages, whether you’re just starting out, looking to upscale or need advice on a particular subject. @YNYGrowthHub THE YORKSHIRE PUDCAST A new podcast focussing on food and drink in York and beyond! Tune in to listen to industry chatter with restaurants, breweries and local food and drink legends. @theyorkshirepu4 YORK CREATIVES A grassroots network that organises meetups, events and sharing of resources. If you’re an artist, designer, filmmaker, photographer, musician, writer, producer or creator in York, it’s well worth giving them a follow. @yorkcreatives
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You may have, or know someone who has a defined benefit’ (also known as ‘final salary’) pension scheme. A guaranteed, inflation proofed pension for you and your spouse.
BUSINESS
EborAcumen
Julie Wilson, straight-talking Yorkshire financial planner
Millions of employees accrued vast amounts of assets in these schemes, but these schemes are now limping into oblivion. It’s highly unlikely that they will be replaced. There are a variety of reasons that these schemes could not last forever. Cost and changes to legislations along with Pensions Freedom in 2015 are all factors that contributed towards the disappearance of these schemes. But for all those that managed to get a Defined Benefit (BD) pension, the next stage is deciding what to do with it. For many, this type of pension may be their most significant financial asset, which can be worth more than their houses! To give you a rough idea of the types of figures we’re talking about, our current average case size is £200,000. Of course, you’ve got to weigh up the risk and potential reward- and it’s not as easy as it sounds. The list of pros and cons is extensive, which is why it is highly recommended that you seek advice from a financial planner. According to AA Financial Services, 77% of UK adults now think that that due to the recent lockdown, they have needed to make new financial resolutions for the upcoming 3-6 months. But it’s not just the short term that has been affected- many of us have had to change our long term goals and seriously reconsider future plans. The below guide goes into more detail about your options and things to think about if you’ve got a defined benefit/final salary pension, but haven’t made a decision yet. If, upon reading, it triggers any questions or ideas, feel free to call our office for a FREE initial meeting to discuss the options available to you!
Joanne Lyon
3 Tudor Court, Opus Avenue, York Business Park, York, YO26 6RS Tel: 01904 819788 Fax: 01904 466206 Email: office@pen-life.co.uk www.pen-life.co.uk Statement: Registered in England No: 2390548. PenLife Associates are regulated and authorised by the Financial Conduct Authority – Authorisation Number: 212972.
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YOUR HOME & GARDEN
- GET THE LOOK -
Layer up muted colours, cosy furniture and the occasional pop of tweed to create an indulgent country living space. 1. Tapered Candle Rhubarb & Elderflower, £3 | £3 from Sainsbury's Home | 2. Striped Ceramic Jug | £14 from Next | 3. White Tea Pot with Wood Handle | £14.99 from HomeSense | 4. Mushroom Stool in Natural | £53 from Upside Down Design, York | 5. Dinnerset | £40 from George Home | 6. High Back Armchair | £480 from The French House, York | 7. Highland Lodge Hare Objet | £6 from Argos | 8. Grey and White Bobble Throw | £19.99 from HomeSense | 9. Eiderdown Elise in Sage | £179 from Upside Down Design, York 10. Grey Stripe Ceramic Mug | £7 from Daisy Park | 11. Cast Iron Hedgehog Boot Brush | £25 from National Trust
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YOUR HOME & GARDEN
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Matt Todd of Herbert Todd & Son shares the latest industry news.
Usually, at this time of year, I like to write about all the fantastic new products launching in the autumn. Sadly this year there’s very little to talk about, and manufacturers are more likely to be deleting lines from their range than adding. This is due to the obvious effects of the pandemic on production schedules but also the fact that we are seeing demand levels that are far higher than usual for this time of year. Factories are still playing catch up from closures. There’s also an ongoing production slowdown due to distancing measures and an increase in consumer demand. We have a perfect storm meaning that nearly all product categories are affected and lead times are, in some cases, now running into the new year. Fortunately, we have a big warehouse to call on and even bigger reserves of appliances with Euronics who we team up with. So far, we’ve been able to supply most customer orders in our usual same/next day timeframe. Still, the situation is getting worse, and we are asking customers to be patient while we source products from all over the
Your Local Link’s resident bathroom expert, Mel Collier from Karemel Bespoke Bathrooms, gives us some insider info.
LOCAL EXPERT MATT TODD
world to try and keep up with demand. We will keep filling the warehouse up but only as fast as our suppliers can get products into the country. In other news, our newly launched kitchen design and install service is going down a storm with four happy customers now enjoying their sparkly new kitchens and another three due to be fitted this month. We provide both traditional shaker and modern handleless styles complete with your choice of worktop whether it be wooden, laminate, quartz, granite or Dekton (a new space-age product that you can’t scratch, burn or mark). We provide free project management for integrated lighting, splashbacks, electrics, plumbing and integrated appliances. If you are interested in getting a design done, please get in touch with Melanie our designer to book an appointment, the cut-off for pre-Christmas installs will be here sooner than we all think so please don’t delay! For more information visit www.htodd.co.uk or call us on 01904 628676.
I know many of us haven’t even thought about it yet, but as we come into the autumn months, winter is just around the corner and the cold mornings will be upon us in no time. I’m not trying to depress you, in fact, winter is my favourite time of year, but in winter I often find that the smallest rooms in the house can also be the coldest. You prise yourself out of a snug warm bed, and as soon as your feet hit the cold floor, you get the rudest of awakenings. That’s why heating in a bathroom is so important. At Karemel, we always have you in mind when we design and install a bathroom, ensuring it will not only work for the space but will also work for your whole family. To ascertain what is the right heating for you, it is best to look at how you use your bathroom. If you take your time, putting on make-up, using it as a dressing room or even just using it as a place for a few minutes peace and quiet, then good underfloor heating with a timer-controlled thermostat is the way for you to go.
If you’re just interested in doing what needs to be done, then a heated towel rail or radiator is perfect as it will keep your towels lovely and warm as well as giving off an ambient heat to warm the room as well. Another important area to think about is the floor covering, tiles by nature, are much colder than laminate flooring or lino, for instance. The most significant piece of advice I can give you is to take advice and listen to your installer, the more reputable ones will advise what is right for you and not what is right for THEIR pocket! For more information visit www. karemelbespokebathrooms.co.uk or call Mel on 01759 301597.
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LOCAL EXPERT MEL COLLIER
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A WORD ABOUT THE WEATHER EXPERT
As I write on one of the last days of meteorological summer (that’s late August if you’re not a weather nerd like me), it feels more like October. The rain is bucketing down and the wind is whipping through the trees. Of course, wet and windy weather in summer isn’t unusual. What is more unusual is the increasingly topsy-turvy pattern of the weather. Records keep tumbling. Over the UK as a whole, last winter was the wettest ever. It was also mild with hardly a flake of snow here in York. April and May saw endless days of blue skies resulting in a drought. The penalty for the phenomenal spring seems to have been a dreary summer with spells of wind and rain punctuated by short bursts of hot and dry weather. Only time will tell what autumn and winter will bring. What is clear though is that as ‘normal’ weather patterns are disrupted by global heating more weather extremes can be anticipated. Most crops, homegrown and farmed, can be affected by exceptional weather. Take this year’s wheat harvest which is drastically below average. Homegrown fruit and vegetables are not immune. Gardens and allotments may be more sheltered than farm fields but they can’t be completely proofed against weather extremes. There are though a few measures that can be
taken to reduce the impact of an increasingly unpredictable climate. Probably the most important single step is to try and grow as many different crops as possible. This will increase the chances of some doing well if others languish in weather that’s ‘wrong’ for them. Alongside this, it’s worth staggering sowings and plantings. That way, if one batch is hit by extreme weather there’s a chance the next will escape. It can also be beneficial to try several different varieties of the same vegetable. Some will have been bred to resist weather induced disorders and diseases. There are, for example, peas and courgettes with resistance to drought favouring powdery mildew. If growing later maturing potatoes there are now several varieties that’ll stand up to blight, a fungus that thrives after excessive summer rain. These steps may help in the short term but what about further ahead? You could assume, with the world heating, that more exotic crops will do well. Here it may
be worth erring on the side of caution. Despite hot spells in recent summers, I’ve still not grown a worthwhile crop of butternut squash, the most warmthloving of the pumpkins. And if you’re planting long term crops like fruit trees or bushes it might be premature to assume peaches and apricots will soon yield bountiful harvests. I’ve two apricots outside and so far have only had more than a handful of fruit once in four years! What hits the apricots is spring frost. This year was no exception. Fortunately, I wasn’t lured, like many gardeners in the sunny warm days of April, into early planting of frost vulnerable crops such as runner beans and
Tony Chalcraft pumpkins. Those who were seduced had these knocked back - if not wiped out - by the sharp frosts of mid-May. Within all these weather ups and downs there is one trend that seems consistent: milder winters. Here I’ve succumbed to temptation. Betting on this winter being no colder than last, I’m planting extra over-wintered crops. More on some of these next month.
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YOUR HOME & GARDEN
Got a gardening question? Ask CHRIS BROWN from BROWN NURSERIES
If you have a question for Chris, please email info@yourlocallink.co.uk or call Chris on 766266. Q. I’d like to plant some winter hanging baskets and window boxes this autumn using different coloured foliage and winter-hardy plants, what would you recommend? A. Absolutely. First off, with window boxes and planters, you should make sure you change your compost from the summer – as all the plant food in the soil will have been used up by now. Place a tall plant in the centre of your planter, maybe a dwarf conifer such as Cupressus’ Goldcrest Wilma’, Chamaecyparis lawsoniana’ Ellwoodii,’ or skimmia ‘Rubella’. You should then surround your centrepiece with plants that are lower in height and placed in triangles from the centre outwards. Some ideas could be sage – as it comes in different leaf colours and looks nice, choisya ‘Sundance’, or Hebe ‘James Stirling’ Pinguifolia, Hebe Rakaiensis, Red Edge, and Green Globe.
When it comes to softening the edges of the planters, boxes and baskets, you’ll need a lovely trailing plant. Try Ajuga ‘Burgandy Glow’, or Hedera ‘Ivy’. Oregano also creeps softly with dark green foliage – and it smells fantastic! Veronica ‘Georgia Blue’ also has stunning blue flowers that open in late winter. Winter-flowering pansies, violas and primroses can also be added for colour – and colour always gives a visual ‘wow’. Otherwise, have fun! Q. I would love to plant a tree at the end of my small terraced back yard. It’s a tight, south facing space and shaded by houses. Is there a suitable small upright tree or shrub that wouldn’t mind being against a wall? I’ll need to dig a planting hole out of concrete. Any suggestions would be much appreciated. Est. 2001
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BROWN NURSERIES
My preference would be to plant something favoured by birds or insects. Kate Davy, South Bank A. Trees of columnar habit are often beneficial. They are perfect when space is at a premium, like small or narrow gardens and corner slots. They are also useful for breaking the background and adding colour. Some of these trees will get taller but if pruned will make excellent trees for a small corner. One of the most popular of all flowering cherries is the Prunus Amanogawa. The branches of this cherry are closely packed at first, but broaden as it matures. Large, fragrant, semi-double pale pink flowers crowd its branches in spring, and the leaves often give rich autumn tints. Sorbus Autumn Spire is a columnar mountain ash that will give you white flowers in spring, followed by masses of yellow berries that will bring lots of
Chris Brown
birds into your garden. In autumn the leaf colour on this small tree is stunningly beautiful and has a warm orange glow. Amelanchier Alnifolia Obelisk is a small tree with an upright habit, with masses of single white flowers in spring, followed by purple berries in autumn. This tree also has beautiful autumn foliage. You could also try Rhyncospermum Jasminoides. It is best started on supporting wires, on your wall. This climber has dark green leaves that may turn red in winter. Clusters of fragrant white star shaped flowers are borne in summer. When this plant is established, it makes a nice frame where birds can nest. Make sure you add fertilizer and a little manure before you plant in this area because there would not have been food in this soil under the concrete. Hope this helps, Chris x
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YOUR FAMILY
Chocolate Toffee Apples By Choc Affair, York
To do with the kids!
Halloween Freak Shakes By Shaken Udder
This super easy-to-make recipe will be sure to get the kids in the halloween spirit in no time.
Ingredients: •1 bottle of Shaken Udder milkshake (Vanillalicious or Chocolush work best) •Chocolate sauce •Food colouring - black or green •Squirty cream •Sprinkles - choose dark or glittery sprinkles •Halloween jelly sweets
Method:
1. Open your Shaken Udder milkshake and add a few drops of food colour, put the lid back on and shake to colour it to your liking. 2. Take a jar or glass - squirt the
Sneak one of their five a day in with this traditional seasonal recipe from local chocolate business, Choc Affair.
Ingredients: •200g Sugar •50ml Water •2tbsps Golden Syrup •4 Green Apples •300g Choc Affair Classic White Chocolate •Lolly sticks (or metal skewers that you can remove later)
Method:
1. Line a tray with baking paper (ready to put the apples on). 2. Add the sugar and water to a small
chocolate sauce around the inside of the glass and let it drip down.
3. Pour the milkshake into the glass and top with squirty cream.
4. Decorate with sprinkles and sweets and serve.
saucepan, and heat on a medium-high heat until the sugar has dissolved and the mixture starts to bubble. Try and avoid stirring with a spoon; use the pan then swirl the mixture around – but if you think the mixture may be sticking, don’t be too worried about using the spoon – you don’t want the mixture to burn!
3. When ready, add the golden syrup and continually stir with the spoon. Keep an eye on the temperature with a thermometer, and once it reaches 150
degrees c, your toffee is ready to go (at the cracking stage).
4. Put a lolly stick into an apple, and whilst keeping the toffee on the heat, dip your apple into the sauce, covering it completely. Then, take the apple out and pop it straight onto the baking paper. Repeat this until you have done all 4 apples. 5. Pop the apples in the fridge and allow to cool (it won’t take long). Whilst they cool, melt the chocolate in a bowl.
6. Take your apples out of the fridge, and dip them one by one into the white chocolate. This bit is for the children; if you want to, dip again into a tub of sprinkles; or you can even add food colouring to your chocolate!
7. Add the apples to the fridge again, and allow the chocolate to set. Your chocolate toffee apples are now ready!
n Maths and English tuition for children aged 5 to 16. n Qualified teachers and classroom assistants. n Personalised 1:1 tuition in small groups. n National Curriculum based study. www.yorktuitioncentres.co.uk Email: Rachael@yorktuitioncentres.co.uk Tel: 07968 049406
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YOUR FAMILY
solar system Walk through the
e l d d o T of theh mont
Take the kids on a walk that’s totally out of this world and learn all about the solar system while you’re at it. The Solar System model, which is to scale, stretches across both of the York University campuses, starting at the Astrocampus on Heslington West and ending with the dwarf planet Pluto at Constantine College on Heslington East. At each planet you can stop and learn cool facts that will inspire the kids, and find out how far you have to walk to get to the next one - gone are the days of ‘are we nearly there yet!’ Based at the University of York, AstroSoc members crowd funded, conceptualised and created the walk in 2016.
HAVE A HOME? THESE CUTIE PIES NEED ONE.
Download and print: The mission sheet before you go and fill in the table with answers about each planet. Visit astrocampus.york.ac.uk Getting There: Parking is available in the campus west pay car park (pay and display until 6pm), access is from the cycle path behind the sports centre.
DEANER AND GENER (13 & 10 years old) This pair of cats enjoy the simple things in life: power naps, exploring, dinner time and head rubs. Sadly their owner passed away and they are really missing the comforts of a loving home. Since arriving at the Adoption Centre they have quickly made the best of things and happily greet you with a head rub and a purr. At 13 years and 10 years old these two gents are no spring chickens, but they have plenty of life in them and absolutely love attention and fuss. Contact Cats Protection on 01904 760356 or visit www.cats.org.uk to meet them today!
Visit www.cats.org.uk
PITCH IN! VOLUNTEER SPECIAL
Keeping up with YAC It’s been a challenging year for the entire York Against Cancer team, but that’s not stopped them from carrying out vital research and helping patients in the Yorkshire community. Find out all about it in the bumper edition of YAC’s spring
Give us a home...
and autumn newsletters, which are being distributed with this month’s mag. In the meantime, you can also find more information on the YAC website, www.yorkagainstcancer.org.uk.
If you’ve got some spare time, and you want to make sure it’s time well spent, why not offer a helping hand to a charity or local service? Maybe you want to give something back if you’ve received help from a charity in the past. Perhaps you’d like to experience a new and unique working environment. Maybe you’d like to gain new skills or enhance your CV. Whatever the reason, volunteering offers so many rewards and benefits to everyone involved. Volunteering also allows you to discover skills and abilities you didn’t know you had – and build on others.
Always known you’ve got a flair for history, but never had the chance to flaunt your knowledge? Perhaps you’ve got a knack for talking to people, or helping to reassure and comfort others in need? Ever thought to yourself: ‘I could do that’? Well, now it’s time for you to find out. And the good news is that if you’re feeling inspired and are ready to have a go at volunteering, there are lots of organisations in York that would love you on board. We’ve got some fabulous charities on these pages that would love to have you on board.
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HEALTH & BEAUTY FOR YOU
What to expect from a sports massage Yorkshire Sport Medicine’s resident Sports Massage Therapist, Olivia Bolsher, is talking about what to expect and consider when booking a sports massage. Sports massage is a form of manual therapy which includes a mixture of deep tissue massage, trigger point therapy and soft tissue release. This is different to your typical massage you may receive at a spa, as it is a deeper massage, applying more pressure. Sports massage is effective at decreasing tension within muscle tissue.
Here are my tips on what to expect and look for when considering a sports massage: 1. The sports massage therapist (SMT) qualification Your SMT should hold a minimum of a Level 3 Sports Massage qualification, however, holding a qualification of Level 4 and above is desirable as your therapist will be equipped with a wider range of techniques and skills. At YSM our SMTs are trained regularly and work closely with our doctors and physiotherapists.
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Olivia Bolsher
2. Your appointment from beginning to end Your SMT should discuss why you have come in for a sports massage and what you want to achieve from the appointment. This may be general relief from aches and pains or tightness in specific areas. They will discuss the techniques that they will be using throughout the massage, and what you should expect. Throughout your massage, your SMT should continue to make sure that you are okay and that the pressure of the massage is suitable. Your SMT should uphold your privacy and dignity by leaving the room whilst you are removing any necessary clothing and providing a towel to cover up any areas necessary.
3. The massage process A SMT uses several techniques throughout a sports massage. To warm up the muscles, the SMT will use techniques known as effleurage and petrissage. These start superficial
(light) and gradually the pressure will become firmer as the muscles warm up. Other techniques that the SMT may use include soft tissue release (STR), connective tissue lock (CTM), frictions and trigger point therapy. YSM Clinic at David Lloyd Hull Road, York, YO10 3LG Call 01904 413669 or email info@yorkshiresportsmedicine.co.uk.
YSM News:
Welcome to our new Senior Physiotherapist, Jude McDowell who has an interest in injuries in adolescents and children.
Why wait ? Get the braces your child needs now.
Video Consultations now available. Book Online
The NHS waiting list for children requiring braces is now up to 2 years, but the good news is we can help your child NOW. Our Specialist Orthodontist provides a range of braces from clear to fixed with prices from £1800. Book a FREE consultation today. Call 01904 789152 or visit www.WindmillOrthodonticsYork.co.uk
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HEALTH & BEAUTY FOR YOU
DON’T SUGARCOAT IT Dr Helen Flaherty, Head of Health Promotion at Heart Research UK, shares her tips on reducing sugar intake. Around 63% of adults in the UK are either overweight or obese. Excess weight gain occurs when you consume more calories (energy) than you need. Maintaining a healthy weight can reduce your risk of heart disease. Sugar provides energy and consuming too much can lead to weight gain. We’ve provided some tips for lowering your intake of sugary food and drinks to help you achieve and maintain a healthy weight.
CHECK FOOD LABELS When checking food labels be aware that added sugar can be listed in a variety of ways, such as sucrose, glucose, maltose, fructose, dextrose, honey, syrup, molasses, treacle or fruit juice concentrates. The food label may also provide information on how much sugar is contained. High in sugar - Foods that are high in sugar contain 22.5g or more of total sugars per 100g Low in sugar - Foods that are low in sugar contain 5g or less of total sugars per 100g
REDUCE SUGAR IN YOUR DRINKS If you usually add sugar to hot drinks, why not cut back gradually on the amount of sugar you add, until you can cut it out altogether. Alternatively, you could opt for an artificial sweetener, however this will not help you to adjust your taste preference for
less sugary drinks. Unsweetened fruit juices and smoothies also contain sugar so try to limit your intake to no more than 150ml a day.
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Tropic Face Lift Brightening & Tightening Mask £20, www.tropicskincare.com This face tightening mask firms, brightens and rejuvenates skin to give you a fresh complexion that looks dewy and full of life. It makes for a pretty addition to the makeup shelf, too. Freshly made with naturally derived ingredients that target the visible signs of ageing, leaving your skin brighter and tighter.
Dr. Hauschka Revitalising Mask
WHAT ABOUT THE SUGARS CONTAINED IN FRUIT? Fruit contains naturally occurring sugars as well as fibre, vitamins, minerals and water. In this combination fruit is generally regarded as being good for our health. Eating at least 5 portions of a variety of fruit and vegetables every day is recommended as part of a healthy balanced diet.
Participating patients will receive a package of
FAC E VA L U E
ARE HONEY AND BROWN SUGAR HEALTHY OPTIONS? These products are simply different forms of sugar and they are all high in calories. Brown sugar is the same as white sugar, with a small amount of molasses added in to give it a brown colour and a different flavour. Although honey is a natural product, it has a low nutritional value and it is also high in calories.
£39.50, www.drhauschka.co.uk There’s something serious about a facemask that comes in a metal tube. On application, the Revitalising Mask soothes skin and calms redness. It left our faces feeling toned and clean. The magic ingredients? Quince seed, anthyllis and chamomile extracts support the skin’s processes of renewal while nurturing jojoba, apricot kernel and wheat germ oils clarify and smooth skin.
REDUCED PRICE TREATMENTS
FAQ’s:
FAQ’s: Orthotics HOW DO I KNOW IF I NEED ORTHOTICS? If you have any pains in the feet such as tired aching feet, heel pains, bunions, metatarsalgia (pain in balls of feet), callouses and hammer toes this can be a result of faulty alignment of joints in the foot and altered biomechanics. If the pain is worse or brought on by standing, walking or running then orthotics will help realign joints and reduce symptoms.
CAN I RUN OR GO TO THE GYM WITH THEM IN MY SHOES? Yes we have a range of orthotics to suit most lifestyles, these include the sports orthotic that is made to absorb the impact exercise or running has on the feet. As well as the sports orthotic we also do a casual orthotic for everyday wear and a dress orthotic. The dress orthotic is a slimmer fit therefore can be worn in dressier slimmer fitting gents and ladies shoes.
WILL ORTHOTICS HELP MY KNEE, HIP & BACK PAINS? For many people knee, leg, hip and back pain can be the result of poor foot function this leads to an imbalance in body posture and misalignment of the joints and muscular system. An orthotic will help to realign structures and reduce stress on the joints, leading to a reduction in symptoms.
HOW LONG DO THEY LAST? Our custom made orthotics come with a three year guarantee. However, we recommend you get your orthotics checked every couple of years. They probably won’t have changed, but it’s likely you will have. Adjustments and alterations are simple and quick to do, so your old orthotics can make you feel like a new you.
For a free foot scan visit our shop in York or call for more information The Orthotic Works, 21 Nunnery Lane York YO23 1AB
01904 620120
Visit us at the
GREAT YORKSHIRE SHOW
Stand 699 on Avenue O & Health & Bea uty Marquee on A venue E
HEALTH & BEAUTY FOR YOU
PROMOTION
DO YOU DO ORTHOTICS FOR CHILDREN? Yes we do orthotics for children, although we all know how fast they can grow. Therefore children’s orthotics are half the price of adult orthotics this is up to the age of 16. SO WHAT DO I DO NEXT? You can call in for a free foot scan to determine whether orthotics will be of benefit to you. At which stage we can advise on whether one of our generic orthotics would be of benefit to you or whether customised orthotics would be more beneficial for your needs.
DO YOU HAVE TheDokey to better health for your body you suffer from any could be right under your...feet of the following conditions? ACHES & PAIN Plantar Fasciitis Arthritis Knee Pain
The key to better health for yo could be right under your… feet
Your feet have a direct impact on the rest of your body. The weight of everything above them, so a small problem in you the way them, you walkso leading to joint stress higher up in your bo above a small problem in problems such as: Foot pain q Knee pain q Hip pain q Ba
Sciatic Nerve Entrapment Your feetPostural support Misalignment the weight of everything your feet can lead toNeuroma joint stress higher up in your body. Mortons Orthotics can rebalance your feet and reduce y Shin Splints
OrthoticsHeel canSpurs rebalance your feet and reduce your pain! Hammer Toes • Arthritis • Knee Pain • Shin Splints • Hammer Toes • Heel Spurs Leg Length • Plantar Fasciitis • Hip Pain •Difference Lower Back Pain • Calloses • Bunions
Hip Pain
Book a FREE digital foot analysis Lower Back Pain to assess your needs.
21foot Nunnery Call in for a FREE digital analysis toLane assess your needs.
Customised orthotics Calluses are biomechanical medical appliances that are custom made to Bunions correct your specific foot imbalance.
620120 We stock quality footware01904 from leading brands Aetrex, Moshu
YO23 1AB generic orthoti Custom made orthoticsYork and custom selected www.theorthoticworks.co.uk
Opening Times: Tuesday - Saturday 10am - 5 45 45
HEALTH & // BEAUTY YOU EVENTS FOOD FOR & DRINK
Events Diary.
ITCHING FOR SOMETHING TO DO? READ ON...
Information correct at time of printing but subject to change. Please pre-book or check ahead of your visit and follow the most recent government guidelines regarding Covid-19.
October.
Keep up to date by following the Facebook page: @yorkrestaurantweek.
// 9TH ANTIQUES & INTERIORS, The Auction Centre, Leyburn. An auction for antique lovers - or anyone looking to jazz up their interior design. Items include decorative and furnishing ceramics, silver, glass, jewellery, pictures, clocks, watches, rugs, and furniture. // 10 MALTON MONTHLY FOOD MARKET, Malton. Popular with foodies, locals and chefs alike, Malton’s monthly food market has got plenty of locally sourced treats on offer. There’s free parking for two hours, a one-way system and social distancing. TH
// 10TH-31ST THE CHARACTER OF HOME PERFORMANCE, Fairfax House. An intimate, historical performance set in the lavish world of 18th Century York, at an impressive Georgian town house. You get the chance to change the narrative too - choose an object, and watch the drama unfold. Read more at: fairfaxhouse.co.uk. // 12TH-18TH YORK RESTAURANT WEEK, Venues across York. York Restaurant Week is back for the second time this year - after a super successful week in March. You will be able to grab fantastic meals from £5! Keep your eyes peeled for the restaurant announcements very soon…
// 16TH VEGAN COMFORT FOOD CLASS, The Cookery School at The Grand. Are you a vegan? Interested in vegan food? Or just passionate about cooking? Sign up to this special masterclass to learn how to cook vegan comfort food for those cold winter nights. Visit thegrandyork.co.uk/ cookery-school/book/.
at a beautiful location. Create your very own bespoke autumnal bunch to spruce up your home. Book tickets through grangehotel.co.uk. // 23RD-25TH ART&YORK, York Racecourse. An affordable and accessible art show at an incredible location. This is a great opportunity for collectors, buyers and art lovers - don’t miss out! Book on artand.co.uk.
// 21ST-25TH YORK MEDIALE, taking place across various locations and online. The international media arts festival brings extraordinary experiences to York. Six major new commissions, five world premieres and one UK premiere, to be precise. Check them out on yorkmediale.com. // 22ND FLOWER ARRANGING, The Grange Hotel. Brush up on your florist skills, or start from scratch, with this lovely floral arrangement workshop
// 5TH November AUTUMN LIGHTS, Elvington Airfield. York’s first drive-in bonfire night has arrived. The Covid-secure event will feature a huge firework display, a Hot Air Ballon Nightglow Show, fire shows, street food and drinks. Guests will have plenty of space to get out of their cars and enjoy the show. Visit www.autumnlights.co.uk to buy your car pass.
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// 24TH Oct-1ST Nov HALLOWTWEEN, York Maze. York Maze’s family-friendly Halloween event is running with new COVID-19 regulations. Visitors can enjoy haunted houses, creepy live stage acts, freaky street theatre and ghostly sideshows. Find out more here: hallowtween.co.uk. // 28TH-30TH GHOSTS, WITCHES & DARK TALES, Trafalgar Bay Pub. Hyped for Halloween? Then this is the perfect evening for you! Enjoy a pint alongside spooky stories told by ghost teller Helen Sant to fuel your Halloween obsession. For families: the 28th is “a family fiendish event” for children (7-16) and their parents. Visit ghostwalkyork.com to book. // Weds - Sun every week DISCOVER YORK MANSION HOUSE, St Helen’s Square. Explore the Mansion House room by room, and see how the house, the city and its residents have evolved over time. Visit mansionhouseyork.com.
// Every Sat FOOD CIRCLE, Tang Hall Community Centre. Open 12pm-2pm. Food Circle focuses on small-scale regenerative agriculture while building an informed and thriving market place. Check out the market and join the mailing list to preorder food: food.circle.york@gmail. com.
tower is almost all that remains of York Castle, which was originally built by William the Conqueror. Book before your visit: english-heritage.org.uk. BARLEY HALL, 2 Coffee Yard, off Stonegate. A stunning medieval house. www.barleyhall.org.uk. CASTLE HOWARD, The gardens and Skelf Island Adventure Playground are open! Pre-book online at castlehoward.co.uk. SHAMBLES MARKET. Fashion, gifts, local fruit and veg, fresh meat and delicious street food from the food court. Open every day from 9am-5pm. THE NATIONAL RAILWAY MUSEUM, Leeman Road, 10am-6pm daily. The biggest railway museum in the world reopens on 4 August and it’s free entry! www.nrm.org.uk
// Every Sat PICCADILLY POP UP ART GALLERY & OPEN STUDIOS, Swinson House (the old tax office next to SPARK). Local artists will be exhibiting and selling their work. Originals, prints, postcards, photographs and more will be on sale.
Days Out. CLIFFORD’S TOWER, Eye of York, Open daily, 10am-6pm. This imposing
JORVIK VIKING CENTRE, Coppergate. Enjoy the world-famous ride experience with the sights and smells of the Viking Age, as well as getting up close to 1000-yearold artefacts and interacting with reallife Vikings. Visit www.jorvikvikingcentre. co.uk THE YORK DUNGEON, Clifford Street. If you enjoy a bit of mild peril in your life, then you need to go to The York Dungeon. Visit www.thedungeons. com/york.
VAN GOGH: THE IMMERSIVE EXPERIENCE, St Mary’s York. Step into the paintings of Vincent Van Gogh through the art of modern technology. Visit www.vangoghexpo.co.uk. YORK CASTLE MUSEUM. Opens on 1 August. Stroll down the victorian street, Kirkgate, and learn about bygone eras. Visit yorkcastlemuseum. org.uk. YORKWALK, Museum Garden Gates, Museum Street. A wide range of tours with several taking place every day. Visit www.yorkwalk.co.uk. YORK MANSION HOUSE, St Helen’s Square. Pre-book a guided tour at mansionhouseyork.com.
HEALTH FIND MORE & BEAUTY EVENTSFOR ONLINE! YOU
// Every Thurs QUIZ NIGHT, The Old White Swan, Goodramgate. Put your knowledge to the test at Olly’s weekly SpeedQuiz from 8pm. Why not enjoy a yummy meal beforehand, and fuel your brain for the quiz. Book a table through nicholsonspubs.co.uk.
YORK GOLF RANGE, Towthorpe Moor Lane, near Strensall. Set in beautiful countryside, York Golf Range features a whole host of fun activities. Visit www.yorkgolfrange.co.uk. YORK ARMY MUSEUM, Tower Street. View and learn about some of the most important regimental collections in the UK, spanning over 300 years of global history. Visit yorkarmymuseum. co.uk
CASTLE CAR PARK CLIFFORD’S TOWER
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HEALTH & // BEAUTY YOU EVENTS FOOD FOR & DRINK
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A true family run business with over 20 years experience
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DECORATORS // ELECTRICIANS
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All
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FOR ALL YOUR ELECTRICAL NEEDS Electrical Rewiring•Showers Additional Sockets •Downlights Extractor Fans• Aerial Points Data Cabling •Fuse Boxes Earthing• Wi-Fi Access Points Smart Home Solutions Lighting & much more Since 1936, we’ve apprentice trained all our Electricians!
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Y BUSINESS IL M FA L A C LO R U YO
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Barry 07806 755 704 Dominic 07866 424 285 Office 01904 795 205 selectrics@googlemail.com 6 Askham Lane, York YO24 3HA
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ROOFING
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When you respond to an ad, we’d be chuffed to bits if you mentioned that you found it in Your Local Link.
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james.minsterroofingyorkltd@gmail.com | 9 HADLEY HOUSE, YORK YO30 5NL
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ROOFING // TILERS Making your roof weatherproof
JLR Roofing
Est 1987
Roof repairs and new roofs may not be as expensive as you think
PHIL SUMMERBELL
ROOFING
Slating • Tiling • Flat roofing Soffits • Fascias • Gutters • Specialist leadwork • Friendly service
Roof repairs from £100 Flat roofs replaced from £500 Terraced house re-roofs from £2,000 Semi-detached house re-roofs from £3,000 Staged payment schemes available for all works All complete with full workmanship guarantee
01904 415523 07730 370699 www.JLRRoofing.com We are a local company, working on domestic and commercial property’s in the York area since 1987. We work with housing associations and charities
60
MD Tiling
35 YEARS’ EXPERIENCE
QUALITY STARTS AT THE TOP
HIGH QUALITY ROOFING & ROOFLINE SERVICES IN YORK •
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OVER
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Robert Emmett
PVC Window and Door Lock Doctor
61
ACCOUNTANCY SERVICES EborAcumen 25 TMC Accountancy 25 AERIALS Aerial Services 49 Dale Communications 49 ABC Aerials 49 Aerial Solutions 49 Lanes Aerials 49 PCW Installations 49 APPLIANCE REPAIRS Appliance Care 52 Appliance Services 9 Aspire Repairs 49 Clyde Electrical 52 Domestic Appliance Repairs 49 Washer George 49 York Appliance Repairs 50 ATTRACTIONS & EVENTS Collective Events Limited 1 Fairfax House 46 Tennants Auctioneers 48 AUCTIONEERS Duggleby Stephenson 7 BATHROOMS & KITCHENS H2O Bathrooms 29 High Interiors 4 Buywell Interiors 32 CFT Property Matters 27 Dream Doors 17 Instyle Kitchens 5 Karemel Bathrooms 7 Kitchen Revive 11 Watermark 10 BEDROOMS Moonlight Bedrooms 8 Samson Interiors 3 The York Bed Co. 27 BLINDS Blind Image 29 Blinds By Mark Harrison 28 Blinds Valley 1 Inspired Blinds 27 Direct Factory Blinds 27 BUILDING PLANS ADDS 27 CA Architectural Services 28 BUILDING/ PROPERTY MAINTENANCE APM Contracts 50 DRA Renovations 50 Justin Higginson 50 L. Walton Building 50 Paul Bell Plastering 50 Property Maintenance 50 RJ Hall Property Svs 29 Able Roofing 9 I W Design & Building 4 I.M.P Builders 50 Ladderworks Property 50 MB Builders 50 Mill Build 50 Northern Build 50 Pasema Paving 50
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Springfield Healthcare is an equal opportunities employer. Any offer of employment is subject to satisfactory references and DBS checks.
HIRING NOW! SEASONAL WAREHOUSE PACKERS August to December starts Full training provided Competitive pay Email: recruitment@gear4music.com Visit: www.gear4music.com/careers
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MOTs FROM £39.99 FREE ECO VALET INCLUDED
FREE HEALTH NEW TYRES CHECK
FITTED FROM
£30
DOWNLOAD & BOOK
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MOT & SERVICE £109 OR MOT ONLY £38
BOOK NOW! 01904 767675
CLIFTON MOOR - CENTURION WAY - YORK - YO30 4WW. HUNTINGTON - ROLAND COURT - YORK - YO32 9PW. www.garageinyork.com
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