TRAVEL TO RETREAT

IF THERE’S ONE THING LIVING THROUGH A GLOBAL PANDEMIC TAUGHT US, IT’S THAT THINGS NEEDED TO CHANGE. FROM PHYSICAL HEALTH AND MENTAL WELLNESS TO A MORE BALANCED LIFESTYLE, WE HAVE FINALLY REALISED THE NECESSITY TO INDULGE IN THE LUXURY OF SELF-CARE

WORDS SALLY HARVEY

SELF-CARE HAS LONG BEEN NEGLECTED in our fast-paced realities but it has become a non-negotiable – and it’s something that’s steering travel plans in different directions. The demand for vacations that offer wellness activities and holistic health practices is still on the rise and it is a trend that is predicted to grow even more as people become more conscious of their mental, physical and spiritual wellbeing.

“People are seeking respite from their hectic lives and a chance to disconnect from technology, and retreats have been designed to offer just that – the opportunity for self-care, introspection and personal growth,” shares Charles Matu, sales and marketing manager at Finch Hattons Luxury Tented Camp. “They provide a space to recharge and prioritise wellbeing.”

“Furthermore, the growing awareness of sustainable and mindful living has led to an increased demand for retreats that align with these values. As we become more conscious of our impact on the planet, we are drawn to experiences that allow us to reconnect with nature and adopt a more holistic lifestyle,” he adds.

According to Nadine de Freitas, executive director of The South African Spa Association, Africa is a popular destination for wellness tourism, offering a diverse range of experiences that promote health and wellbeing. “With its breathtaking landscapes, rich cultural heritage and abundant wildlife, the continent provides a unique setting for rejuvenation and wellness. From luxurious spas and wellness retreats to yoga and meditation havens, the luxury wellness travel sector continues to thrive, attracting travellers seeking relaxation, rejuvenation and a holistic approach to their wellbeing,” says Nadine.